Fruit salad with yogurt - it's fresh, sweet, dietary delicacy loved by both children and adults. It can be served as a dessert for the holidays or to delight yourself and your children on a normal day. There are a lot of recipes for a delicious fruit salad with yogurt, so there will never be a problem that the necessary fruits are not on the store shelves. And how many beautiful fruits grow in our dachas cannot even be counted. At the time of harvest, fruit salads can delight you at least every day.

In today's recipes, yoghurt will become the main and invariable ingredient in salads, which will be a wonderful flavoring addition and dressing for combining a variety of fruits and berries.

Read all of our recipes and find your favorite fruit salad.

Fruit salad with classic yoghurt

This is one of the simplest and delicious recipes fruit salad. Thanks to the combination of fruits, its taste is perfectly balanced between sour and sweet and therefore is very popular with people of all ages.

For the salad you will need:

• banana - 1 piece,
• apple - 1 piece,
• kiwi - 1 piece,
• orange - 1 piece,
• pomegranate - 1/4 piece,
• classic yogurt.

Salad preparation:

1. First, wash all fruits well. Peel the banana and orange, cut the skin off the kiwi and, if necessary, peel the apple if the skin is too tough or if small children are going to eat salad. If you wish, you can remove the film from orange slices, it will take some time, but it will be easier for babies to eat such a salad.

2. Cut the banana into rings. Divide the kiwi lengthwise into four parts, and then cut into large triangles. Do the same with the apple. Divide the orange into slices and cut each slice into three parts.

3. Add two tablespoons to the sliced ​​fruit classic yoghurt and stir. Divide the fruit salad with yoghurt into bowls, cups, or wide glasses. Garnish with another spoonful of yogurt on top.

4. Sprinkle the pomegranate berries on top of the salad and serve. All households and guests will be delighted.

Do you know why this salad can be prepared at any time of the year? It's simple - these fruits are brought to us from warm countries and are in stores almost all year round. Fruit salad on New Year? No problem. Children's holiday in the summer? Lighter than easy.

An important secret! If you bought fruit for the salad, but realized that they turned out to be sour, which happens with oranges, and with kiwi, and even with apples, do not rush to get upset. Fruit syrup will save your dessert. There is a selection of delicious and sweet fruit syrups on the shelves of any supermarket. Strawberry, raspberry, cherry, any of these and other syrups added to the salad will make it sweeter and more aromatic, as if you put real berries.

Fruit salad with grapes, persimmon and yogurt "Autumn"

When the sweet, aromatic persimmon ripens and the juicy grapes are poured, it's time to make a stunning fruit salad with yogurt as a dressing from these fruits. You haven't tried persimmon salad yet, then be sure to do it.

For cooking you will need:

• bananas - 2-3 pieces,
• persimmon - one piece,
• kiwi - 2 pieces,
• red grapes - 1-2 bunches,
• pear - 1 piece,
• yogurt - 200 ml.

Preparation:

1. Peel the banana and kiwi. Core the persimmons and pears.

2. Cut the persimmon into cubes. Of course, the best fit ripe persimmon that does not knit in the mouth.

3. Cut the pear into pieces of about the same size. If the pear has a tough skin, you can peel it. Any type of sweet pear, for example, conference or duchess, is suitable for fruit salad. Use fruits that are not too tough, as the rest of the salad ingredients are soft fruits.

4. Cut the bananas into rings. Is it worth reminding that it is best to use ripe bananas, the flesh of which is not crunchy, and the skin is not green. Unripe bananas ripen well in a dark place, put them in a closet for a day or two and then use them in cooking.

5. Slice the kiwi in the same way. If this fruit turns out to be too sour and you are worried that it will spoil the taste of the salad, add a spoonful of honey while seasoning. This will help balance the flavor.

6. The grapes do not need to be sliced, but if they seem too large, then divide each berry in half. This will help the salad soak. grape flavor and aroma. Use seedless grapes and not too thick skin, then the salad will be pleasant to eat.

7. Finally, season the fruit salad with yogurt. Yogurt can be either classic, without flavorings, or fruit or berry to your taste. You can also use low fat yogurt as a dietary treat.

If the salad is allowed to brew for some time, literally 15-30 minutes, then it will become even tastier, since the fruits will transfer their taste to each other and will be saturated with juices. Everyone will definitely like it. Bon Appetit!

Fruit salad with raspberries, pineapple and black currants

One more great option fruit salad with yogurt contains not only fruits, but also berries available in the gardens of a large number of compatriots. In the summer, when the currants ripen on the bushes, this salad can decorate a dinner on fresh air in the country. And you don't have to run for fresh pineapple, you can use it canned version, and the syrup from it as an additive to yoghurt when dressing.

• pineapple - 200 grams,
• raspberries - 100 grams,
• black currant - 100 grams,
• strawberries - 200 grams,
• apples - 2 pieces,
• yogurt - 200 ml.

Preparation:

1. Peel the fruit. Cut pineapple and apples into cubes. If you are using canned pineapple, do not pour the syrup out of the jar, it can be used to season a salad if the berries and fruits turn out to be too sour.

2. Gently wash all berries. Be sure to let excess water drain. Highly large strawberries cut into halves.

3. Place fruits and berries in bowls or cups in layers. The bottom layer is raspberry and black currant.

4. Put pineapple and apples in the second layer. Upper layer from strawberries.

5. Pour the yogurt and syrup over the salad to taste. Let the fruit salad steep a little in the refrigerator and you can serve it on the table, garnish with a few currants.

You can also prepare a separate dressing of yogurt and berries by whipping them in a blender until smooth and pouring it over the finished salad. You can also add sweeteners in the form of sugar or honey to this dressing.

Bon Appetit!

Fruit salad with yogurt, tangerines and peanuts

Any fruit salad can be wonderfully complemented with the taste of nuts. Therefore, we present to you original recipe fresh salad with peanuts. Instead, you can take and walnuts, and cedar, and even sesame seeds. Choose the ones that you love the most. And of course, ripe sweet tangerines. Such a salad will be very appropriate for New Year's table and on any other holiday.

For cooking you will need:

• tangerines - 4 pieces,
• kiwi - 1 piece,
• pear - 1 piece,
• peanuts - 150 grams,
• yogurt - 100 grams,

You can watch the preparation in the video, where each step will be explained in detail.

Fruit salad recipes, with a photo of which you can find below, are not very popular in our country. And this is in vain. After all, such a dish is not only very tasty, but also healthy. What's more, making fruit salad doesn't take a lot of time. You just need to process all the ingredients, grind them and pour some sauce.

Photo fruit salad recipes will add variety to your daily diet. They will help fill the lack of vitamins and minerals in the body, significantly improving the human condition.

What ingredients to cook with?

A simple fruit salad recipe can include completely different ingredients. But the main thing is that they are natural and do not contain various additives and nitrates.

It is best to prepare a delicious fruit salad using own harvest... If you are not an avid summer resident, then it is better to purchase products for such dishes on the market.

Choose only fresh fruits, without various dents, wormholes, etc. However, we should not forget that not all beautiful, smooth and glossy products are useful. Make sure they have not been treated with chemicals, and only then purchase.

How to cook?

A simple fruit salad recipe is good to use if you do not have time to make complex and In general, there are quite a number of options for preparing such appetizers. And you don't need to have certain recipes available to do this. Indeed, by combining certain fruits, you can create delicious and healthy salads, which will be appreciated by all your household members.

Dish decoration

Typically, a simple fruit salad contains minimal set ingredients and does not take a lot of time from the culinary experts. But this does not mean that such a dish should not be beautiful.

Thus, the most important factor in the success of preparing a special salad is its correct design. Due to the fact that it is very convenient to work with fruits, and they always look colorful and bright, it is much easier to decorate such a dish effectively than any other. To do this, you just need to show creative imagination and start experimenting.

Before I tell you about making a salad at home, I want to say that this procedure is very simple. Therefore, even an inexperienced culinary specialist is able to cope with it.

Usually, fruits for making a sweet salad do not require special processing. They should only be thoroughly washed in warm water, and then peel off various stalks, peels, seed boxes, etc. You also need to take care of the availability of dressing sauce. In most cases, fruit salads are served at own juice as well as in any sweet liquid or syrup. However, here you can also show your imagination, using various dressings from cream, sour cream and other products.

Fruit salad: a simple and easy recipe

If you want for a short time cook tasty and healthy sweet salad, then we suggest using this recipe. To make it really juicy and nutritious, it is advisable to purchase only fresh and high-quality ingredients.

So what foods do we need to make a delicious fruit salad? A simple recipe requires the purchase:

• large soft persimmons, but not frozen - 2 medium pieces;
• ripe pears "Pakham" - 2 large pieces;
• sweet orange - 1 pc.;
• small lemon - 1 pc.;
• ripe and soft banana - 1 pc.;
• pomegranate seeds - from the 1st fruit;
• fresh lime honey - 6-8 large spoons;
• red grapes - 250 g;
• kiwi soft non-acidic - 3 pcs.;
• red sweet apple - 1 pc.

We process the ingredients

Before making a fruit salad, all ingredients should be processed. For this, the products are thoroughly washed in hot water, and then proceed to cleanse them. The sweet orange is grated (zest). After that, the remaining pulp is separated from the films and chopped in medium pieces. Peel the banana and cut into cubes. Precisely also crushed and ripe pear with apples. However, before that, they are cleaned not only of the peel, but also of the seed box. Then put the apples in a separate bowl and sprinkle with lemon. This is necessary so that they do not turn black. As for the kiwi, it is cleaned of the hairy surface with a sharp knife, and then cut into cubes. Also, soft persimmon is crushed, after removing the skin from it.

Last but not least, the red grapes are thoroughly washed, halved and the seeds removed.

Forming a dish

As you can see, a simple fruit salad recipe can be implemented very quickly. After all the ingredients have been cleaned and chopped properly, they begin to form the dish. To do this, put the chopped bananas in a deep bowl, and then add the zest to them and mix thoroughly. Then apples sprinkled with lemon juice, orange, kiwi, pears, red grapes and persimmons are placed in the same bowl. All of these products are flavored with liquid linden honey and mix well.

How is it presented to the table?

After the fruit salad is ready, it is laid out in the bowls and then sprinkled with pomegranate seeds. In this form, sweet and very delicious appetizer served with a dessert spoon or fork.

Making a sweet apple and orange salad

As stated above, a simple fruit salad recipe can involve the use of different ingredients... To make such a dish, we need:

• wine vinegar - 2 large spoons;
• freshly squeezed orange juice - 2 large spoons;
• olive oil - 2 large spoons;
• dark seedless raisins - ½ cup;
• walnuts - ½ cup;
• sweet orange - 1 pc.;
• mixing mint - a couple of twigs;
• sweet red apples - 4 pcs.;
• sea ​​salt, allspice- apply to taste.

Preparation of components

To prepare a fruit salad, take a sweet orange, wash it thoroughly and divide it into slices. Having removed all the films from them, the pulp is cut into small pieces. Then peel the red apples, remove the seed box from them and chop with medium cubes. Concerning walnuts, then they are thoroughly sorted out, washed in a sieve and dried in microwave oven... Finally, they are crushed with a sharp knife.

Making the sauce

After processing the main ingredients, they begin to prepare the dressing sauce. To do this, mix olive oil and then add carefully washed raisins to them and leave in this form for ¼ hour. If desired, the sauce is additionally flavored with pepper and salt.

Forming process and serving

Form the fruit salad in a large bowl. Oranges and apples are placed in it, and then walnuts are added and poured with a dressing sauce with raisins. Also add fresh mint petals to the ingredients and mix thoroughly. In this form, the salad is laid out on glass bowls and presented to the table.

Making fruit salad in 5 minutes

If the guests are already on the doorstep, and you have nothing to treat them with, we recommend making a quick apple salad... For it we need:

• sweet green apples - 2 pcs.;
• ground red pepper - an incomplete dessert spoon;
• ground cinnamon - dessert spoon;
• fresh lemon - 0.5 pcs. (required for juice);
• green - 1-2 pcs.

Cooking process

To make such a salad, you will need exactly 5 minutes. Green apples are thoroughly washed in hot water, and then cut into thin slices right with the peel (only the core is removed). After that, they are placed in a deep bowl, seasoned with red ground pepper and cinnamon. Also, the fruit is sprinkled with freshly squeezed lemon juice. This is necessary not only for the taste and aroma, but also so that they do not turn black.

All the ingredients laid out are thoroughly mixed, and then transferred to a beautiful salad bowl, on the bottom of which the leaves are lined in advance. In this form, the appetizer is presented by the guest before the main dinner.

Making a quick sweet fruit and yogurt salad

Fruit salad with yogurt (a photo of this dish is presented in this article) is very popular with children. And this is not surprising. After all, such a dish always turns out to be incredibly beautiful, sweet and tasty. To make sure of this, we recommend that you do it right now. For this we need:

• sweet red apples - 2 pcs.;
• ripe bananas - 2 pcs.;
• soft ripe kiwi - 2 pcs.;
• soft pears - 2 pcs.;
• pomegranate seeds - 30 g;
• red grapes - 100 g;
• sweet natural yoghurt - add as desired.

We process products

Having bought all the listed fruits, you should immediately start processing them. To do this, the ingredients are thoroughly washed and cleaned of the skin, seed box, seeds and stalks. Then all the fruits are cut into not very large cubes.

Lettuce forming process

A sweet fruit salad is always very easy to form. Pears, apples, bananas, red grapes and kiwi are placed in a deep container. After that, they are poured with sweet natural yogurt and mixed well. As a result, they get a very beautiful and bright dish.

How to serve?

Having made a fruit salad with yogurt, it is laid out in glass bowls. After that, the dish is decorated with pomegranate seeds and presented to the guests along with a dessert spoon.

Maintain such a snack in a seasoned form (in the refrigerator or with room temperature) is highly undesirable. Otherwise, it will "flow" and become not very tasty and beautiful.

except natural yoghurt, such a dessert can be seasoned with slightly melted ice cream, as well as some syrup or honey.

Let's summarize

The fruit salad recipes we've reviewed are not the only ones. By showing creativity and using suitable products, you can independently make even more original and delicious desserts that none of your guests will ever refuse.

Which one to arrange for yourself perfect snack if you want something light and sweet? Try it fruit dessert: tasty and appropriate at any time of the day. If you choose easy refueling in combination with healthy ingredients, then you can get not only a snack, but also real dessert for festive feast... Find out what fruit snacks you can make.

How to make fruit salad

Proper preparation of a fruit salad begins with preparing the ingredients. Fresh fruits must be washed, excess seeds, stalks, peel must be removed. Dried fruits, so that they soften, you need to pour boiling water in advance and let them stand for a while. It can be difficult to wash the berries, therefore, if they are heavily contaminated, you need to soak them for 5-10 minutes in cold water, and only then rinse well. Blot the fruits with a napkin: if you use berries and fruits without drying them, the taste of the salad may deteriorate and become watery.

Fruits that darken quickly (apples, bananas, pears, avocados) are pre-sprinkled with lemon juice... Thanks to such manipulations, they will look beautiful in the dessert, as in the photo. Similarly, you can prepare exotic mango or papaya to make them taste more interesting. Fruit snacks are seasoned with syrup, sweet sauce, yogurt, sour cream, juice or liquor. You can use ice cream, but add it just before serving. Fruit desserts are recommended to be eaten chilled.

For decoration, you can use a mint leaf, berries, figurines carved from fruits or nuts. For those with a sweet tooth who can't imagine a dessert without chocolate, you can add sweet seasoning by rubbing the bar or breaking it into pieces. As powders, you can use any confectionery: pills, coconut flakes, almond flakes, chopped pistachios or any other nuts, cookie crumbs, raisins.

Fruit Salad Recipes

Healthy desserts are always appropriate and very easy to prepare. The fruit salad recipe does not require special skills: you just need to beautifully cut the ingredients and season delicious sauce... This is a great option for a man who wants to pamper his lady with a delicious and bright dessert. If you arrange the serving of the dish in an original way, it will only add effect.

Present fresh salad in halves of pineapple, mango, apple or orange, after scraping fruit pulp(it can be used as an ingredient or cut out for decoration). It is imperative to decorate the salad, whether it is in half a pineapple or in a bowl. If you choose the second option, make sure that the dishes are elegant and comfortable.

With yoghurt

Sweet fruits with delicate yoghurt are great option evening snack, breakfast or excellent diet snack for children's party... The fruits are good source carbohydrates, so this dessert will saturate you and give you strength for the whole day. Due to its fermented milk component, the recipe for fruit salad with yogurt can be easily varied: you can use fresh fruits or dried fruits, your favorite types of nuts, dragees, marshmallows or powders.

Ingredients:

• apricot - 2 pcs.;
• banana - 1 pc.;
• apple - 1 pc.;
• lemon juice - 0.5 tsp;
• prunes - 4-5 pcs.;
• low fat yogurt - 3 tbsp. l .;
• milk chocolate - 50 g;
• walnut - 1 pc.

Cooking method:

1. Pour the prunes with boiling water and leave for 15-20 minutes. This will soften it and be easy to cut.
2. Wash apricots and apple, peel: remove pits and seeds.
3. Remove the peel from the banana, then cut all the fresh fruit into large cubes. Sprinkle the apple with lemon juice.
4. Dry the prunes paper napkin, then chop with a knife into small pieces.
5. Grind the walnut with a hammer to beat the meat.
6. Milk chocolate break into small pieces.
7. Mix all the fruits, season with yogurt and top with chocolate and nut crumbs.

Make a fruit salad according to the recipe in the video.

With apples

What is the most affordable fruit in all seasons? That's right, an apple. You can buy it everywhere: in the market, in the supermarket. This versatile fruit combines with many ingredients and dressings. Fruits with a high iron content darken quickly after cutting, so sprinkle with lemon juice to keep the apple attractive appearance(as in the photo from culinary magazine). How to make an apple fruit salad?

Ingredients:

• peach - 2 pcs.;
• apple - 1 pc.;
• blueberries - 1 tbsp.;
• raspberries - 5 pcs.;
• lemon juice - 1 teaspoon;
• fruit syrup - 3 tbsp. spoons .;
• mint - for decoration.

Cooking method:

1. Peach pits, apples from seeds and tails.
2. Cut the fruit into slices. Sprinkle the apple with lemon juice.
3. Add washed blueberries, stir.
4. Pour on top fruit syrup, garnish with raspberries and mint leaves.

With banana

Nutritious and delicious salad from bananas will appeal not only to adult guests, but also to children. This fragrant fruit rich useful substances, perfectly complemented by other fruits and berries, besides, it is very satisfying: it can replace dinner or breakfast. Therefore, be sure to try to please your loved ones with fragrant and delicate dish.

Ingredients:

• banana - 1 pc.;
• apple - 1 pc.;
• grapes - a small brush;
• yogurt - 50 ml.;
• honey - 1 tsp;
• lemon juice - 1 tablespoon.

Cooking method:

1. Wash the fruits, peel the apples of seeds. Separate the grapes from the branch.
2. Cut the banana into slices, leave the grapes whole.
3. Cut the apple into large cubes. Drizzle with lemon juice.
4. Prepare the dressing: combine low-fat yogurt with honey.
5. Put all the ingredients in a bowl and pour the dressing. Decorate the dessert at your own discretion (the version with the addition of a celery stalk is considered original).

With kiwi

Vitamin C helps the body to strengthen its protective functions and is an excellent prophylactic agent against colds viral diseases. An excellent source this vitamin will be not only vegetables, but also kiwi salads. Children sometimes refuse this fruit due to the unpleasant appearance of small black seeds, so if you are thinking how to cook delicious dessert for a baby's birthday, try scooping up the seeds gently with a teaspoon.

Ingredients:

• kiwi - 2 pcs.;
• banana - 2 pcs.;
• tangerine - 2 pcs.;
• pomegranate - 1 pc.;
• orange syrup - 4 tablespoons.

Cooking method:

1. Wash the fruit well, peel it. Disassemble the pomegranate into grains.
2. Cut kiwi, banana, tangerine into small pieces.
3. Arrange all fruits in layers, alternating with pomegranate seeds.
4. Pour over orange syrup and garnish with fresh mint leaves or whipped cream.

Watch the video and prepare a fruit salad according to the proposed recipe.

For kids

The child will like beautiful design dessert, so instead of a salad bowl or bowl, it is recommended to use a scraped half of a pineapple. The exotic option is to serve the dessert in the shell coconut if you have one. Remember that the salad recipe for children assumes a balanced sugar content so that the fruits do not cause harm (do not provoke allergies, diathesis or gastritis). Choose those ingredients that your child loves the most.

Ingredients:

• pineapple - 1 pc.;
• apple - 1 pc.;
• banana - 1 pc.;
• mandarin - 4 pcs.;
• grapes - 150 g;
• unflavored yoghurt - 100 g.

Cooking method:

1. Cut the pineapple in half and cut the flesh with a knife.
2. Chop it into small cubes.
3. Wash the apple, grapes. Peel all fruits from peels, seeds, branches, cut into cubes.
4. Mix all the ingredients, put in pineapple halves, pour yogurt on top. You can decorate the dessert with bright paper umbrellas.

Dessert of fruits and ice cream

Beautiful dishes from fruits should be served cold so that the juice does not have time to drain to the bottom of the vase and mix with the sauce. Fruit salad with ice cream is seasoned before serving so that the dessert does not turn into a liquid sweet porridge, but retained the most appetizing appearance (as in the photo). The original version it will turn out if you use not just an ice cream, but a fruit or berry sorbet based on natural juice.

Ingredients:

• Ice cream - 100 g;
• Kiwi - 1 pc .;
• Orange - 1 pc .;
• Strawberries - 7-8 pcs.;
• Pistachios - 50 g;
• Grated chocolate - 50 g.

Cooking method:

1. Peel and slice the kiwi and orange in large pieces.
2. Cut the strawberries into quarters and mix with the rest of the ingredients.
3. Chop the pistachios.
4. Layer: fruit, ice cream, then chopped pistachios.
5. Garnish with grated chocolate.

With sour cream

The variety of gas stations allows you to adapt classic dessert for the individual preferences of any person. For example, fruit salad with sour cream, especially if you use a not very fatty product, suitable for those who is on a diet. Try to combine sweet and sour fruits so that they work better with the fermented milk sauce.

Ingredients:

• pear - 2 pcs.;
• grapes - 1 bunch;
• persimmon - 1 pc.;
• orange - 1 pc.;
• sour cream - 100 grams;
• granulated sugar(taste).

Cooking method:

1. Wash all fruits thoroughly, then peel.
2. Cut the pear into cubes, drizzle with lemon juice so that it does not darken, or mix immediately with the orange.
3. Remove the grapes from the branch and leave intact.
4. Lay in a bowl in layers: orange, grapes, persimmon, pear. Lubricate each layer with sour cream, adding sugar to taste.
5. For a sweeter dessert, season with chocolate on top.

From berries

Summer dishes from fruits and berries - it is versatile and useful, they can be served on festive table or have a snack with them on a weekday. The easiest way to decide how to cook light dessert will be in June or July when fresh berries grow in your country house or appear on any market counter. At this time, you just need to choose the right dressing so as not to drown out the bright expressive taste of fresh strawberries.

Ingredients:

• strawberries - 300 grams;
• blueberries - 100 grams;
• kiwi - 2 pcs.;
• banana - 1 pc.;
• cream - 5 tbsp. l.; / li>
• mint - for decoration.

Cooking method:

1. Wash all fruits thoroughly, peel the kiwi and banana. Peel the strawberries from the stalks and leaves.
2. Cut banana, kiwi, strawberries into thin slices, then put in layers in a vase, sprinkle with blueberries and pour over cream. If you have at your disposal heavy cream, you can beat them with sugar to make a cream.
3. Decorate with mint leaves on top.

With cheese

If you are bored vegetable dishes, but want something light and fresh, try the fruit and cheese platter - this is a combination of sweetness and astringency: if you fill the appetizer original sauce, then homemade salad recipes with fruits and cheese will be in no way inferior to restaurant ones. Start your acquaintance with classic options combinations.

Ingredients:

• goat cheese - 50 g;
• pear - 1 pc.;
• Romano or iceberg leaves - 2-3 pcs.;
• olive oil - 1 tbsp l .;
• honey - 1 tsp;
• walnut - 2 tbsp. l.

Cooking method:

1. Wash the pear, remove the seeds. Cut into wedges, fry for a couple of minutes in oil.
2. Pour crushed nut crumbs and honey to the pear, cook for another 2-3 minutes.
3. Place the romano leaves torn by your hands on the plates, and on them the fried pear. Season with sauce from the skillet.
4. Goat cheese rub on coarse grater and sprinkle on top.
5. A similar recipe can be used to make an appetizer with brie cheese (or camembert) and grapes or figs.

With cottage cheese

For baby food perfect fit cottage cheese and fruit dessert which combines beneficial features(due to its high calcium content) and bright delicate taste... This dish does not have to add additional sugar, so it is suitable even for those on a diet. Instead of cottage cheese, you can use soft varieties cheese to avoid excessive graininess in the dish (as shown in the photo). Cottage cheese goes well with sauce from low-fat yogurt or sour cream.

Ingredients:

• mascarpone - 200 g;
• raspberry syrup - 5 tbsp l .;
• banana - 1 pc.;
• orange - 1 pc.;
• dark chocolate;
• canned pineapple (pieces) - 150 g.

Cooking method:

1. Cut the pineapple pulp into cubes, the banana into slices, and the orange small pieces.
2. Place the mascarpone on the bottom of the bowl.
3. Then mix the rest of the ingredients, season with syrup and lay out in a second layer.
4. Decorate the top with chocolate chunks.

How to season fruit salad

If any sauces and oils are suitable for vegetables, what should be the dressing for fruit salad? It should not interrupt the taste of the fruits and berries themselves, but only give them new shades. If you are looking for weight loss, choose dairy products low fat content (if possible 0%). What works as a fruit salad dressing:

1. Syrup (berry, fruit, chocolate).
2. Caramel.
3. Cream ( liquid consistency or whipped).
4. Yogurt (with flavors or not).
5. Sour cream.
6. Berry, fruit juices.
7. Condensed milk.
8. Lemon juice.

Video

Making a fruit salad is very simple, because even with just two ingredients you can already build tasty dish... You should have several popular recipes on hand in case of a family holiday, as well as for a healthy and dietary breakfast.

It is noteworthy that, contrary to popular belief, the most unusual additives can be included in a fruit salad: liver, nuts, cereals, dried fruits - there are no restrictions. Try a new one, spicy taste- is this not a fascinating excursion into the culinary traditions of other countries?

Fruit salad is a festive and everyday dish for the whole family

You can pamper loved ones with a new recipe without any particular reason, but it is especially pleasant to do this on holidays. Fruit salads are quick and easy to prepare, and the number of recipes is truly endless. It is especially valuable that neither adults nor children will refuse to taste the new dish.

The composition of any fruit salad is rich in vitamins and minerals that improve digestion and tone up. This is why they are best prepared for breakfast.

The basis of the recipe is most often not only fruits, but also berries: fresh, dried, canned. The dressing is very different: yogurt, sour cream, cream, vegetable oils.

Typically, a fruit salad recipe contains a small amount of ingredients. This is because they should be served immediately after cooking, without leaving them in the refrigerator for a long time. The more time elapses after cutting, the more the fruits become aerated and juice out, which worsens taste qualities dishes.

Fruit preparation

To start preparing the salad, you should carefully prepare all the ingredients. Fruits are washed, peeled and removed from seeds, stalks. If dried fruits are required, then they must be soaked in boiling water for an hour. If the berries are heavily contaminated, then they are immersed in cold water, and then washed through a sieve again.

To prevent the taste of the salad from spoiling, before cutting, the washed fruits are dried on a towel. So excess water will not go into the dish. Quickly darkening fruits (apples, pears, grapes, bananas) are sprinkled with lemon juice before slicing. The same is done with papaya and mango.

Questions often arise about pomegranate seeds. Do they need to be cleaned? No, the grains are freed from the outer thick rind and inner partitions, and that's it. They eat them whole. Therefore, there cannot be too many of them in the composition of any salad.

It should be noted that popular recipes fruit salads are very similar to each other. The components are harvested, crushed, mixed and flavored with dressing. No special skills are needed, the quality of the ingredients is much more important. Original design and non-standard serving will only add brightness and positive emotions to the dish.

Instead of plates or bowls, you can use halves of large fruits: mango, apples, oranges and pineapples. Children will love the figurines cut from the pulp that even the youngest cooks can handle.

For a family festive feast, fruit salad is best served in elegant transparent glassware so as not to hide appetizing colors.

Simple yogurt recipe

Delicious and healthy dessert prepared from fresh fruit and berries, but it is often supplemented with your favorite dried fruits and nuts.

Products composition:

• 2 apricots;
• 1 banana;
• 1 apple;
• 0.5 tsp lemon juice;
• 5 pieces of prunes;
• 100 ml of yogurt;
• 50 g dark or milk chocolate;
• 1 walnut.

The prunes are steamed in boiling water, and the apricots with apple are peeled and peeled. Peel off the banana. All ingredients are cut into cubes and altered, pouring in lemon juice drop by drop and seasoning with yogurt. Putting the mixture on the bowls with a spoon, decorate the salad with grated chocolate, chopped nuts and prunes, cut into small pieces.

Lightweight but very nutritious salad fruit with nuts is cooked in just 10-15 minutes.

The products are:

• 4 apples;
• 150 g walnuts;
• 100 g of celery;
• 40 g of green salad;
• 100 g mayonnaise;
• salt.

The pitted apples are cut into small cubes. The celery is cut into thin slices. Walnuts are steamed for 10 minutes in boiling water, and then cut with a knife. It remains to mix the products, salt and season with mayonnaise.

Serve on plates, laid out in a slide on top of lettuce leaves.

With mango and chicken liver

With the arrival of autumn, I want to remember my favorite recipes. warm salads... The products for this dish are prepared in advance. It is better to keep the mango on a sunny warm windowsill for several days so that the fruit ripens precisely. A chicken liver you do not need to fry too long, 4 minutes in a pan is enough.

General composition of products:

• 250 g chicken liver;
• 350 g mango;
• 75 g of green salad;
• 50 ml olive oil;
• 3 tbsp. l. dijon mustard;
• 2 tbsp. l. honey;
• salt and pepper to taste.

The mango is cut off all the peel and bone, and then chopped into small pieces. Lettuce leaves are laid out in bowls, on top of which mangoes are placed. In a separate bowl, beat Dijon mustard with butter, adding honey to them.

The liver is only slightly browned in a frying pan, salted and pepper, and then laid on top of the mango and poured abundantly with the dressing. It is necessary to taste it immediately, without waiting for it to cool down.

With celery and apples

A favorite recipe for fitness trainers. If you really want to get diet dish then mayonnaise is replaced with olive oil.

The usual composition is as follows:

• 1 stalk of celery
• 2 apples;
• 1 can of pineapple;
• 1 tbsp. l. mayonnaise.

Celery is cut into circles. The apple, peeled of seeds, is cut into cubes along with pineapples. It remains to mix the products and season the salad with mayonnaise.

A step-by-step recipe for this beloved children's dishes very simple. Sugar is not added to it, and instead of cottage cheese, you can safely buy soft varieties of cheeses.

Would need:

• 200 g of cottage cheese;
• 5 tbsp. l. raspberry syrup;
• 1 banana;
• 1 orange;
• 50 g grated chocolate;
• 150 canned pineapples.

The orange and pineapple pulp is cut into slices, and the banana is cut into circles. Put cottage cheese in the bowls, and then the rest of the ingredients are mixed, adding raspberry syrup. It remains to embellish the top with grated chocolate.

With cheese

The proposed classic combination components can be adjusted to your liking.

Traditional composition:

• 50 g soft cheese or cottage cheese;
• 1 pear;
• 50 g of green lettuce leaves;
• 1 tbsp. l. olive oil;
• 1 tsp honey;
• 2 tbsp. l. chopped walnuts.

The pear, peeled from the seeds, is cut into thin slices, after which the slick is fried in olive oil. Nuts and honey are added to the pear, after which they are stewed for another 2 minutes. Lettuce leaves are laid out in bowls, and on top of them is a pear with nuts in honey.

Grind the cheese and sprinkle over the salad. If desired, slices of figs or grapes (quiche-mish) can be added to the salad.

Good all year round, but especially in winter.

You will need:

• 1 banana;
• 1 kiwi;
• 1 apple;
• 2 tbsp. l. honey;
• 2 tbsp. l. yogurt.

Peel off the peel from the banana and kiwi, then cut it into pieces, and then grind the apple. Everything is mixed and flavored with yogurt and honey. Serve immediately or cool in the refrigerator for 1 hour.

With ice cream

The secret of this summer salad in the speed of serving and serving. All components are prepared in advance, and mixed only before serving.

You will need:

• 100 g ice cream (ice cream or fruit sorbet);
• 1 kiwi;
• 1 orange;
• 8 strawberries;
• 50 g pistachios;
• 50 g of chocolate.

Peel the citrus and cut into larger pieces. Strawberries are carefully divided into 4 parts. The kiwi is peeled and cut into small cubes. In the bowls, all the ingredients are laid out in layers, giving the ice cream a place in the center. It remains to decorate with chocolate crumbs and nuts.

With cookies

Any cookie is suitable for this recipe, but unleavened biscuits are most often used.

All you need to prepare:

• 1 pear;
• 1 mango;
• 2-3 kiwi;
• 50 g cookies;
• 50 g of nuts (any);
• 1 tbsp. l. sauce ( pomegranate juice with honey in equal proportions).

The cookies are crumbled, and the fruit is peeled and finely diced. Stir the fruit with the cookie crumbs. Put the salad on the bowls and sprinkle with sweet sauce on top, sprinkle with nuts.

With berries

This version of the fruit salad is especially good in the summer when fresh berries are so easy to buy.

All you need:

• 300 g strawberries;
• 100 g blueberries;
• 2 kiwi;
• 1 banana;
• 100 ml cream;
• mint leaves for decoration.

Try to cut the fruits and strawberries into thin slices, and then lay them in layers on bowls with blueberries. You can pour the cream, or you can beat them with sugar and lay out in lush slides. Decorate with mint leaves before serving.

With coconut flakes

The value of the recipe in its low calorie content - only 116 kcal / 100 g. bright colors looks very advantageous in transparent wide glasses or bowls.

Products composition:

• 1 banana;
• 2 kiwi;
• 1 peach;
• 4 apricots;
• 4 plums;
• 120 ml yogurt;
• 4 tbsp. l. coconut flakes;
• berries to taste.

The banana and kiwi are peeled and cut into small cubes. The berries are pitted and cut into slices. If desired, add the available berries: strawberries, raspberries, cherries. The ingredients are carefully altered and laid out in portioned containers.

It remains to pour over yogurt and sprinkle coconut flakes.

With corn flakes

In total they prepare:

• 2 apples;
• 2 peaches;
• 2 pears;
• 1 banana;
• 100 g cereals;
• 0.5 lemon juice;
• powdered sugar.

Fruit is pitted and cut into small pieces. Sprinkle with lemon juice. Stir together with breakfast cereals, lay out in bowls. Leave for half an hour in the refrigerator so that everything is evenly saturated with juice. Sprinkle lightly on top before serving icing sugar.

How to season fruit salad

The secret to a successful fruit salad dressing is that its flavor should not overpower the aroma of the fruits and berries themselves. It is easy to reduce calorie content if you use not mayonnaise or sour cream, but yogurt, the fat content of which may even be close to zero.

But sweet sauces are especially good, for example:

• mix of berry juice and chocolate;
• melted and creamy caramel;
• whipped cream with lemon juice and powdered sugar;
• condensed milk with cocoa;
• honey with pomegranate juice;
• lemon juice with added liqueur.

Go well with sweet fruit flavors and flavors spices... Among them are not only mint, but also lemon balm, tarragon, lemon basil.

The easiest way is to decorate the salad bowl with a fresh mint leaf. But you can show your imagination and lay on top of the figurines cut from slices of apples, pears or bananas. For sweet desserts, grated chocolate and chopped nuts, which are sprinkled on each portion before serving, are the best suited.

In confectionery stores, you can buy special ready-made dressings: dragees, coconut flakes, almonds cut into thin slices, and much more. Colorful sweet crumbs will add a festive touch to any salad. Finally, you can purchase special knives and sharp-edged shapes that allow you to quickly make curly cuts.

Conclusion

In none cookbook it is impossible to describe all the variety of recipes for fruit salads. The thing is that each season has its own favorites, and in different countries there are serious differences in the assortment of fruits.

For example, in Russia, it is not always possible to buy kumquat or strawberry physalis, from which very savory salads... But in no case should this limit the flight of the cook's imagination, because to come up with a new unique recipe for everyone.

Fruit salad - great option for breakfast, afternoon tea or light supper, both for children and adults. These salads are very tasty and healthy. For their preparation, they usually use fresh fruits and berries, such as oranges, tangerines, kiwi, apples, strawberries and others.

Fruit salads - recipes

Canned and dried fruits can also be used(if necessary, pre-fill them with boiling water so that they become softer). Fresh fruit must be pre-processed: remove the stalks, seeds, peel. If fruits or berries are heavily contaminated, then you need to rinse them twice, but carefully so as not to crush them. After that, they need to be thrown into a colander to remove residual water, which can change the taste of the salad for the worse.

Fruit with high content gland(pears, apples, avocados) can quickly oxidize and darken after slicing, so that this does not happen they can be sprinkled with lemon juice. This juice is also recommended to be watered with fruits from southern countries (passionfruit, papaya, mango) to set off their taste.

For the preparation of fruit salads, auxiliary ingredients are also used, such as ice cream, chocolate, cream, jelly, sour cream, etc. They are usually used to prepare salad dressings. Salad fillings are made from fruit juices, sometimes with the addition of alcoholic beverages. Fruit salads are usually served chilled, since in this form they are most tasty and aromatic.

Fruit Salad Grapefruit with a secret

An excellent charge of vivacity in the morning! The successful combination of apple, raisins and almonds gives the salad a grapefruit with the secret of simply magic taste!

To prepare a grapefruit with a secret you will need

• 1 grapefruit
• 1 apple
• 50 g raisins
• 1 tbsp lemon juice
• 2 tbsp Sahara
• 2 tsp liquor

Recipe for making grapefruit with a secret:

1. Soak the raisins in hot water. Add liqueur to the raisins.
2. Cut the apple into cubes. Cut off the top of the grapefruit. Carefully remove the pulp from it, without breaking the integrity of the peel. Cut the pulp into cubes.
3. Combine raisins, apples and grapefruit, pour over with lemon juice, liqueur, sprinkle with sugar and stir gently.
4. Fill the grapefruit rind with salad and garnish with cinnamon sticks. Bon Appetit!

Fruit Strawberry Salad

Summer fresh strawberries- a frequent guest at our table. To further enhance its flavor, use this berry as an ingredient in a fruit salad. You will see, strawberry fruit salad will suit your taste!

To make strawberry salad you will need

• strawberries
• fresh salad leaves
• walnuts
• for refueling
• 1 tbsp wine vinegar
• 1 tbsp balsamic vinegar
• 2 tbsp olive oil
• a little salt
• 1 tsp honey

Fruit Strawberry Salad Recipe

1. Gently wash each berry, dry on a towel and cut into four parts. Tear the lettuce leaves with your hands.
2. Fry the nuts a little in a preheated dry frying pan.
3. Combine honey, salt and vinegar and, stirring constantly, pour in olive oil in a thin stream.
4. Combine all components, pour over the dressing and mix gently. Bon Appetit!

Fruit Salad Delicious

We offer you an amazingly delicious dessert that you can prepare for quick hand! There are two options for making fruit salad Delicious

First option

To prepare delicious fruit salad you will need

• dried tangerines
• dried pineapple
• marshmallow
• coconut flakes
• sour cream

1. Cut all ingredients into small cubes. Season the salad with sour cream or natural yogurt.
2. Sprinkle coconut on top. Refrigerate for 30-40 minutes.

You can use fresh fruit to prepare this salad, but the taste will not be the same.

Second option

• dried oranges
• dried tangerines
• any dried fruit and berries
• marshmallow
• yogurt

Delicious Fruit Salad Recipe

1. Chop up all hard ingredients.
2. Drizzle with yogurt and garnish with coconut on top.

Simple fruit salad

This salad prepares very quickly. A simple fruit salad can be made with any fruit you like. We offer you the classic version.

To prepare a simple fruit salad, you will need

• 2 oranges
• 1 apple
• 1 banana
• 1 kiwi
• 1/3 cup walnuts
• a handful of raisins
• a glass of yogurt

Simple Fruit Salad Recipe

1. Cut oranges into cubes, banana into slices, kiwi and apple into thin strips.
2. Pour the raisins in boiling water to make it softer and more aromatic.
3. Connect all components. Add the nuts and season the salad with yogurt. Bon Appetit!

Fruit salad with ice cream

Ice cream perfectly complements the taste of fruits and gives them a pleasant coolness.

To prepare fruit salad you will need

Recipe for making fruit salad with ice cream

1. Wash and dry the fruit. Cut the peaches into slices.
2. Cut the grapes lengthwise into 2 halves. Cut the pear into wedges.
3. Cut the melon in half, remove the seeds and, using a spoon, take the pulp from the melon.
4. In a bowl, first put the peach slices, then the halves of the grapes, melon balls, pear slices.
5. Top with ice cream and garnish with blackberries. Bon Appetit!