Ancient healers from different countries knew that the green nut has a huge beneficial effect on the human body. For example, in Russia, they prescribed the use of green nuts on an empty stomach, mixing them with honey and figs. Now much more is known about the beneficial properties and contraindications to the use of walnuts.
Many biologically active components are found in the fruits of unripe walnuts, which makes them useful for the human body.
The list of useful components in green walnuts can be continued for a long time, but what is listed above is enough to conclude what value this fruit is for the human body.
A number of medicinal properties are formed in unripe walnut fruits. But for many it is not clear how green nuts can be consumed, because they have a rather bitter taste. The answer is simple: you need to make jam from them. This pleasant and healthy delicacy, which is recommended for both children and pregnant women, has the following effect on the body:
The process of making jam from the fruits of milk ripeness is quite time consuming, but it's worth it. To get a healthy treat, you need the following ingredients:
Green nuts should be chopped thickly with a fork, covered with cold water and left for 10 days, while the water must be changed every day. This lengthy soak is required to remove the bitterness from green nuts. Then the fruits must be boiled until soft and discarded in a colander. From 1 kg of sugar and 1.5 liters of water, you need to cook syrup, add cinnamon to it and pour nuts over it. In this state, the jam should stand for 3 days. After that, you need to add another 1 kg of sugar to it, bring to a boil and leave for another 10-12 hours. Boil again and boil until thick. Leave for another 24 hours, then bring to a boil again, put in sterilized jars and roll up tightly.
Alcohol tincture can be prepared from green walnuts, which helps with diseases:
Green walnut tincture can be prepared in several ways.
Dairy fruits are cut and filled with alcohol. The product should be infused for 2 weeks in the open light. Then you need to strain it. The resulting tincture is recommended to take 1-2 tsp. after eating for 30 days.
Before crushing dairy walnut fruits, be sure to protect your hands, otherwise they will turn brown and burns may occur. This is due to the fact that green nuts contain a large number of iodine.
The fruits should be cut into small cubes and filled with vodka. The composition is infused for 24 days, and then it must be filtered. Take 1 tbsp. l. twice a day for one month.
Cut the nuts into small cubes, add alcohol diluted with water, and add sugar. The fruit should be infused with alcohol for 90 days.
Ready tincture is taken in 1 tbsp. l. before meals 3 times a day for 6 weeks. This remedy helps especially well with stomach ulcers, gastritis with high acidity.
Do not forget that before taking an alcoholic tincture of green walnuts, you should definitely consult with your doctor!
It is also proposed to use tincture of milk walnuts with honey, which favors:
To prepare the tincture you will need: green walnuts - 1 kg and natural honey - 1 kg. Nuts need to be washed, dried and minced. Put the resulting mass in a container and add honey. Mix everything thoroughly and refrigerate for 60 days to get rid of the bitterness. During this time, useful components are concentrated in the nut-honey liquid. Strain the tincture through cheesecloth and take 1 tsp. 3 times a day before meals.
For children, the dose should be halved.
If there is a need to cleanse the liver, intestines or lose weight, then you should not filter the tincture. It must be taken in 1 tsp. 4 times daily before meals.
To make juice from green walnuts, take 1 kg of unripe fruits, cut them into cubes or slices and add 2 kg of sugar. The container with the contents must be shaken thoroughly and placed in a dark place for 30 days. As a result, the nut will release juice, which will mix with sugar. You get a kind of dark syrup. This juice helps in the following cases:
Green walnut oil tincture can reduce the following problems:
For its preparation, you need to take 250 ml of quality olive oil and 5-6 fruits of unripe walnuts. Cut the nuts, put in a container and pour over with oil. The product should be infused for 40-60 days in the light. In this case, the container must be shaken periodically. The finished tincture is rubbed into problem areas.
A decoction made from the milk fruits of walnuts helps:
It is necessary to chop 4 green fruits and pour 0.5 liters of boiling water over them. Let it brew in a thermos for 2 hours. It is recommended to take 1 tbsp. l. in 30 minutes before meals 4 times a day for 1-2 weeks. To strengthen the teeth with a decoction, you need to rinse the mouth twice a day.
Tincture of green walnuts with kerosene helps in the following cases:
To prepare the tincture, you need to extract the milk kernels of unripe walnuts, chop them and fill them with refined kerosene in a certain proportion (below). You can also clean kerosene at home. To do this, mix it with hot water (60–70 ° C) and shake the container vigorously. Then the liquid is allowed to settle and the kerosene is carefully drained, the sediment should remain in the jar. To reduce the odor, purified kerosene can be passed through activated carbon: 10–12 tablets of coal are crushed and placed between layers of gauze. Kerosene is passed 4 times through layers of gauze with coal.
After cleaning, you should take 500 g of kerosene and pour it with 100 g of chopped green walnut kernels. The dishes in which the tincture is prepared should be glass and preferably dark in color. The product is infused for 1.5 months in a dark place. It is recommended to shake the container periodically. The finished tincture takes on a dark brown color. Strain it through several layers of gauze before using it. External use, for example, in the form of compresses and for lubricating wounds, does not require comments, and the method of application for oncology will be indicated below.
Some thyroid conditions, such as hypothyroidism or goiter (enlarged thyroid gland), can be treated with unripe walnut products. The cause of hypothyroidism (lack of hormones in the body) is quite often stress, which "absorbs" the hormones produced by the thyroid gland. As a result, their deficiency arises in the body. An effective treatment for this ailment is the use of juice of unripe walnuts: 1 tsp each. 3 times a day before meals for 1 month.
The main reasons for the increase in the proportion of the thyroid gland (goiter) is the lack of iodine in the body. Therefore, the use of dairy walnuts is an effective treatment for this disease. For goiter, it is recommended to use honey tincture, the recipe for which is presented above. You need to take 1 tsp. before meals three times a day. The course is not more than 1 month.
Alcohol tincture also helps with diseases of the thyroid gland. It is recommended to take 1 tbsp. l. tinctures in 20 minutes. before meals 4 times a day in a course of 30 days.
Even Tibetan medicine pointed out that cancer can be treated with unripe walnuts. However, it must be remembered that cancer is a serious disease and you cannot refuse the main treatment and rely only on folk remedies.
Heel spurs are bony outgrowths that form on the heel bone as a result of metabolic disorders. This disease occurs in a person who suffers from diabetes mellitus, thyroid ailments, obesity. An additional cause of spurs is uncomfortable shoes, heaviness, and prolonged standing.
An effective treatment is the use of iodine-based products, especially for those with impaired thyroid function. It is proposed to use compresses with an alcoholic tincture of milk fruits (tincture recipes are given above). To do this, moisten a cotton pad in the solution and apply to the spur. Put on a sock on top. The compress should work for 1 hour. It can be put daily until the final solution to the problem.
Hot foot baths with a steep broth of green walnuts peel help with spurs on the heels. To prepare the broth, take the peel from 12 green walnuts, pour 1 liter of boiling water, boil for 5 minutes. After that, the infusion should be closed with a lid and insisted for another 10-15 minutes. Then the product must be cooled to 40 ° C. Steamed feet should not be wiped off or rinsed. The course of treatment is 10 days.
Green walnuts have a beneficial effect on the human body. At the same time, it affects the work of many organs and systems. It is used in the form of decoctions, infusions, juices, and even preserves. However, do not forget that there are a number of contraindications to its use.
One of the most extraordinary nut desserts, walnut jam, reveals the beneficial properties of this product from a new, surprising side. Being a storehouse of useful substances and qualities, this delicacy should be included in the diet, if not for medicinal purposes, then at least for the prevention and maintenance of excellent health.
The fruits of a walnut (also called voloshsky, royal, Greek) at the stage of milk ripeness do not at all look like mature ones - the peel has not yet had time to harden and is juicy and tender, and the oily and crunchy nucleolus in the future resembles a gelatinous mass, and in fact, at an early ripening stage, the walnut is a completely unique product in terms of taste and positive qualities.
Eat them:
In the form of pickled (excellent seasoning for meat and cheeses);
In the form of a jam (in it, the walnut skin darkens almost to blackness, and if you cook peeled nuts from the green peel, then you get a light jam, but its benefits will not be so bright).
The processes of formation of the chemical composition of the nut during the period of immaturity are in full swing and all vitamins (and these are many from group B, as well as K, F, A and C) and minerals are distinguished by high bioavailability and proportional compatibility, which enhances the effectiveness of each of the elements.
Therefore, it is recommended to treat yourself to jam from green walnuts for the prevention (and treatment) of vitamin deficiencies, strengthening the immune system and improving overall health.
And Iodine deserves a separate mention - walnuts in this regard are no worse than fish and can even replace seafood in the diet (the main suppliers of this substance) if they cause allergies. Or maybe just very unpleasant in taste.
In addition to ensuring the functioning of the thyroid gland (in particular, it protects a person from pathogenic microflora), iodine is also invaluable for vitality.
We also note that a high concentration of iodine is observed only in the green nut peel, that is, from ripe nuts, when it hardens, it will not be possible to extract iodine (and also its concentration decreases as it ripens).
The complex of biologically active substances (including essential oils, flavonoids, organic acids) in the composition of green walnuts helps to restore, normalize metabolism, especially in cases where it has been disturbed by unbalanced, depleting diets or improper intake of medicines.
The high concentration of vitamin E, combined with other antioxidant substances, endows green walnut jam with benefits for:
Rapid cleansing of the body from toxins and toxins;
Prevention of premature aging (which is reflected not only externally, for example, the skin fades, but also internally, for example, diseases of the musculoskeletal system develop).
The energy value of walnut jam is about 248 kcal per 100 g, but since it is recommended to eat it a little for optimal absorption and the greatest benefit, in fact, this indicator does not pose a threat to a slim figure.
What you eat it with is a matter of taste, but scientists have proven that this nut jam will be more beneficial if you drink it with green tea.
Also, this jam can be used for making desserts and sweet pies.
Jam from green walnuts is very useful for the nervous system - due to glycosides and tannins, plus it is sweet with sugar, so it is quite possible to fill a saucer with it, count on improving mood and supporting brain activity with a surge of energy (as well as increasing concentration , improving memory and perception of new information).
It is known that walnuts are good for the cardiovascular system, but the benefits of green fruits in this regard are more pronounced and they, in particular:
Increase the strength and elasticity of blood vessels;
Cleans blood vessels from cholesterol;
Improves blood circulation;
Normalize blood pressure;
They prevent a number of dangerous diseases, including varicose veins.
Nuts also support the functioning of the kidneys and the entire urinary system, preventing the retention of excess fluid in the body and, in addition, preventing disturbances in water-salt metabolism.
Several servings of walnut jam are ways to restore the functioning of the intestines affected by diarrhea (especially if it was provoked by poor-quality food).
Walnuts are not only green, but in general in any form, nutritionists like to advise for the prevention and treatment of anemia, getting rid of the feeling of chronic fatigue and frequent dizziness, lightheadedness.
It is recommended to include green walnut jam in the diet when living in areas that are unfavorable in terms of ecology, and we can even say that it can effectively protect against radiation, both solar and that that comes from sources created by man.
And even though sweets are generally not good for teeth, green walnuts and in the form of jam can improve the condition of the gums (including reducing their bleeding) and, as a bactericidal agent, destroy the causative agents of tooth decay.
Also, the use of walnut jam contributes to:
Building muscle mass and reducing body pain during physical (sports) stress;
Improving cerebral circulation;
Wound healing and tissue regeneration in general;
Normalization of the adrenal glands (secreting hormones, in particular those that are important for fat and carbohydrate metabolism, as well as adrenaline, which supports the body in extreme situations, and this is not only about physical condition, but also about psycho-emotional stress);
Strengthening bone tissue (including teeth);
Adaptation of the body to the cold (which is especially invaluable in frosty winters and the off-season, threatening hypothermia and, as a consequence, colds);
Better sleep.
According to nutritionists, the positive effect of the delicacy significantly exceeds the theoretical harm of walnut jam, which, moreover, is practically excluded, provided that it is consumed in moderation - just a couple of tablespoons a day.
And you should definitely take into account that nuts, even green ones, are highly allergenic products and, in particular, they should not be carried away by children under 12 years old and women during pregnancy and breastfeeding.
But in general, for women expecting a baby, such nuts, when used wisely, are useful, especially if the expectant mother is diagnosed with a lack of iodine in the body.
Despite the fact that, in order to avoid harm, walnut jam according to classical recipes is contraindicated in diabetes mellitus, it is not necessary to give it up - you just need to cook it with a sweetener suitable for the individual case.
Walnut jam is a fairly popular product in places where the tree itself grows. It is appreciated by many gourmets and enjoys wide popularity due to its characteristic taste and useful properties. To enjoy the dessert, you do not have to purchase such a jam in the store; you can make it at home if you have all the ingredients necessary for this on hand.
First of all, it should be borne in mind that only young nuts are used for making jam, which are still green and have only reached milk ripeness. They have a soft shell. The very process of harvesting fruits for direct preparation has some subtleties. This is due to the peculiar bitterness of the raw material. To get rid of the unpleasant taste, still unripe nuts are placed in cold water and left soaked for about two days. Before that, they are cleaned of the green crust.
Do not forget to wear gloves while chopping green nuts. Due to the high concentration of iodine in their composition, the skin of the fingers will turn dark very quickly.
Throughout the soaking period, the water should be changed regularly - at least three times a day. Then the water must be drained, and the nuts must be poured with a lime solution. To prepare it, use cold water and slaked lime. Leave the nuts in the resulting solution for at least four hours. Then strain them so that the bitter taste of the raw materials can be eliminated. At the final stage, rinse the nuts thoroughly under running water.
Jam made from walnuts has another nuance - after all the manipulations done, the nuts need to be pierced with a fork in several places, and then placed back in cold water, but for two days. Then the syrup itself is prepared, in which the nuts will be cooked. For its preparation, ordinary sugar and water are used, you can add cinnamon or cloves if desired.
Let's consider the ratio of proportions in more detail:
When the syrup is ready, boil the nuts in it for about ten minutes and leave in this state for about a day. This way they can get saturated with sugar and taste good. Further, the cooking process must be continued. Half an hour is enough for this, but a more accurate sign that the nuts are already ready will be their black shine. Do not forget to throw a bag of ground spices into the water while cooking. This will give the jam a more pleasant aftertaste. Then it should be poured into the jars while still hot.
If you want green walnut jam to acquire an unusual taste, you can deviate a little from the classic recipe. So, some say that jam gets a pleasant aftertaste if you add vanillin along with the usual spices to it.
As for cooking utensils, it is highly discouraged to use copper or aluminum products for this purpose. These materials, when exposed to heating, begin to break down, which will lead to the fact that metal particles get into the jam. The best option is to use enamelled containers, as well as stainless steel. Before proceeding directly to cooking, all dishes and lids should be washed. For this, water is used with the addition of baking soda. Then scald the containers with boiling water and dry thoroughly.
Everyone knows that walnuts have a number of useful properties. But many are wondering if there is still a benefit in jam, which is made from walnuts. Even after long boiling, still unripe nuts retain all the medicinal qualities. That is why it is recommended to prepare such jam not only for culinary reasons. It contains many valuable substances, but the most important of them is iodine.
In general, the benefits of such jam are relevant and, if necessary, increase immunity. It is often used if there are problems with the thyroid gland. Also, walnuts, even boiled, are useful for the vessels of the brain. The product can be used by women who are carrying a fetus. This is a healthy treat for children and people with unstable blood pressure. For strenuous mental work, jam made from aromatic green nuts will also help.
But there is also a downside to the benefits - you should not get too carried away with these products, especially people who are overweight, since walnuts are high in calories.
The botanical Latin name for the walnut Juglans regia literally translates as "the royal acorn of Jupiter." Such a big name is fully justified by the benefits contained in both the ripe and green fruits of this tree, so it is not surprising that walnut jam is considered "royal" among other blanks. Next, you will learn about the benefits, composition and calorie content of an unusual delicacy, as well as get acquainted with the intricacies and secrets of its preparation.
Walnuts are special because they change their chemical composition as they ripen. So, for example, vitamin C is found in excess in green fruits and is completely absent in mature ones, therefore the composition of walnut jam differs from the composition of dried kernels.
Walnut jam is a high-calorie product. Depending on the selected recipe, the calorie content of a treat can range from 248 to 433 kcal / 100 g, so you shouldn't abuse it in any case.
According to one study by scientists in the UK, walnut jam can prevent the development of breast and prostate cancer. But still, the main benefits of jam are due to the high content of iodine in it, as well as vitamins E and C.
Along with the colossal benefits, there are still some contraindications for which you should refrain from using nut jam. This is an allergy to walnuts and an excess of iodine in the body.
The taste of this winter harvest (as well as others) largely depends on the quality of the selected raw materials.
Only nuts of a certain degree of ripeness, which is usually reached in the second half of June - early July, are suitable for such a jam.
And this degree of maturity is called milky-waxy, when a delicate shell of milky color and waxy softness is hidden under the green peel. These nuts are usually only slightly larger than the olive.
A simple test can help determine if nuts are good for jam. You need to take one green nut and try to pierce it through with a toothpick. If it turns out to be done without much effort, then in the hands of the ideal raw material for the future workpiece.
Additionally, it will not be superfluous to make sure that there are no dark spots and other various flaws on the fruits. Nuts should be selected as even and the same size.
Today in our article we will talk about walnut jam, which, unfortunately, many have not heard of. For many peoples of the world, jam is one of their favorite delicacies; there are countless recipes for their preparation. Many will now ask themselves the question of how to cook such a delicacy and whether its taste will please not only adults, but also children. It is safe to say that this is not only incredibly tasty, but also a very healthy product.
The benefits of this product are due to the fact that for its preparation you need young walnuts... They contain biologically active substances that have a beneficial effect on the human body.
A properly prepared jam contains substances that are especially necessary for the human body during the off-season and in winter.
After all, it is during these seasons that there is a shortage of fresh vegetables and fruits, against the background of which the body's protective barrier - immunity - begins to decrease significantly.
To some extent, with the help of jam, it will be possible to compensate for the lack of fresh vegetable products.
Nuts help improve brain function. As a result, it is very useful for people whose work specifics lie in mental stress to apply to the stipulated jam. Thanks to him, it is possible to strengthen memory and increase concentration. Recommended for regular use by schoolchildren and people with great mental stress.
British scientists were able to prove that walnuts are an excellent preventive manipulation against cancer of the prostate gland in men and mammary glands, respectively, in women. And also the beneficial properties of jam have an impact on the reproductive system of both sexes. Sometimes men even manage to overcome difficulties with potency.
Adherents of traditional medicine are convinced that green walnut jam helps to solve problems with the heart and kidneys, mouth, bladder, gout and rheumatism.
If the product is not cooked in accordance with the prescribed recipe, then the beneficial substances of the fruit can damage the human body. Therefore, in order to avoid undesirable consequences, it is recommended to cook the jam yourself according to proven recipes, or purchase it from manufacturers who have earned the trust of their customers.
Sometimes this product can cause the development of an allergic reaction, this is due to a person's hypersensitivity to its components. This product should not be abused as it is high calorie content... Otherwise, the deposited folds on the sides are guaranteed to you, since its calorie content is 248 kcal. Sucrose jam is categorically contraindicated for people with diabetes mellitus.
If you want to preserve all the beneficial properties of green nuts in jam, then you should pay special attention to the choice of dishes. The best traditional containers are stainless and enameled... As for copper and aluminum, it is better not to use them, because when interacting with ascorbic acid, an active chemical reaction begins, as a result of which useful elements disintegrate or new formulas are formed.
Containers and lids should be thoroughly cleaned beforehand and sterilized with boiling water or over steam, and then dried well.
Before you start cooking according to the recipe, fruits should be properly prepared: Peel off the green skin and let the fruit soak in cold water for three days. The water must be changed three times a day. Further, we drain the water and instead of it we fill the nuts with a lime solution, which has been infused for at least four hours, after which it was strained.
For the preparation of lime mortar we should adhere to the following proportions: 0.5 kg of slaked lime in 5 liters of cold water. With the help of this solution, it is possible to get rid of the bitterness that is characteristic of unripe walnuts. Further, they must be thoroughly rinsed under running water, then pricked with a fork in several places and again filled with cold water and left for two days.
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Mom told me that when I was still little, this recipe saved me from chronic bronchitis. For me, nut jam is like the taste of childhood. Unfortunately, we have no recipe left, grandmother died, taking it with her. We have tried many different variations, it turns out delicious, but still not the same. Anyway, we recommend everyone to try this delicious delicacy.
I hope my review will be useful for the hostesses! Last year we decided to make jam for the first time without the use of lime mortar and missed. We got a mushy plum, the cooking time lasted for three weeks. Maybe we didn't succeed, but I still recommend everyone to cook jam with lime. The taste resembles an unusual, but at the same time very tasty chocolate candy.
Alina, 26 years old
I cannot express in words how much I love this jam, I always associate it with my childhood. I used to live in the Caucasus and we cooked it with my whole family. I would like to say that this jam is quite original, and most importantly tasty and healthy. Oh, and how the fingers are painted with iodine!))) We were not smart enough to use gloves, thanks for the advice of the professionals. But the yummy is still 100% worth it.
I live in Azerbaijan and we love this jam very much, but due to the large amount of time spent, not everyone undertakes to cook it. As for me, I prefer the recipe without lime, albeit more work, but my family loves it more. The taste is reminiscent of chocolates. I recommend everyone to try this jam at least once in their life.