Banana salad is a versatile dish that has many variations. Many will be able to remember only fruit recipes, but this dish is much more interesting. A banana in a salad can be accompanied by meat or vegetables. Such a delicacy will be very satisfying, because the banana contains a lot of starch and sugar.

If you want to improve the condition of the skin and nails, improve digestive processes, normalize blood pressure or raise immunity, then one of the options for banana salad will be a real boon. Also, this fruit helps to energize for the whole day.

Banana salad goes well with various sauces. If you choose one that will suit the taste of a gourmet, then you can make a real culinary masterpiece.

How to make banana salad - 15 varieties

Tenderness salad with chicken and banana

An example of a salad where banana is successfully combined with meat. To understand how harmonious this union is, you can only try the salad.

Ingredients:

• Chicken breast - 1 piece
• Onions - 2 pieces
• Eggs - 3 pieces
• Cheese - 100 g
• Banana - 2 pieces
• Mayonnaise
• Walnuts and pomegranate seeds optional

Preparation:

To prepare the salad, you need to fry the onions, chop the meat, grate cheese, bananas and eggs.

The salad is formed from the following layers:

1. Fried onions.

2. Chicken meat + mayonnaise mesh.

4. Bananas.

5. Cheese with mayonnaise.

Sprinkle the top with grated nuts or pomegranate seeds.

Mayonnaise can be substituted for low-fat sour cream. This will make the salad more tender.

A real storehouse of vitamins. This dish can be the perfect breakfast or dinner.

Ingredients:

• Banana - 2 pieces
• Apple - 2 pieces
• Spinach - 1 bunch

Preparation:

Grind half the spinach, 1 apple and 1 banana in a blender. This will be the sauce for the salad. Chop the rest of the ingredients in random order. Fill with dressing.

A great option for a festive table - delicious, bright and original. Such a salad will definitely surprise the guests, and the hostess will not cause many problems during preparation.

Ingredients:

• Chicken fillet - 300 g
• Banana - 1 piece
• Tomato - 1 piece
• Hard cheese - 100 g
• Spinach - 1 bunch
• Mayonnaise
• Salt to taste

Preparation:

Cut the fillet and tomato into cubes. Chop the banana in medium pieces. Finely chop the spinach and grate the cheese. Mix all the ingredients, salt and season with mayonnaise.

Spinach can be substituted for any other greens you want.

An easy salad option. It should be chosen by those on a diet. Cooking time is 15 minutes.

Ingredients:

• Banana - 1 piece
• Avocado - 1 pc
• Spinach - 1 bunch
• Olive oil - 1 tablespoon

Preparation:

Finely chop the spinach. Chop the banana and avocado into equal cubes. Mix everything and cover with oil.

"Citrus" salad with banana and ginger

This is not only a delicious salad, but also very healthy. Ginger helps to strengthen the immune system. Banana and citrus fruits are also famous for this, so the disease is definitely not threatened if this dish is included in the diet.

Ingredients:

• Grapefruit - 1 piece
• Orange - 2 pieces
• Banana - 2 pieces
• Ginger root - 1 cm
• Honey - 1 tablespoon

Preparation:

Peel and separate the grapefruit and orange from the foil. Cut all fruits into cubes. Grate ginger. Combine all the ingredients and cover with honey. Decorate the salad with fresh mint.

If there are other citrus fruits - favorites, then you can add them to the dish.

The salad will decorate any table. The combination of tender meat and sweet and sour fruits will allow you to prepare a delicious dish.

Ingredients:

• Chicken fillet - 300 g
• Banana - 1 piece
• Kiwi - 2 - 3 pieces
• Eggs - 2 pieces
• Onion - 1 piece
• Sugar, salt, vinegar
• Mayonnaise

Preparation:

It is necessary to pickle the onions in vinegar with the addition of salt, sugar and water.

Cut banana and fillet into cubes, kiwi into plates. Grate eggs.

Lay the salad in layers: meat - onion - banana - eggs - kiwi.

Banana, like carrots, improves vision. That is why such a salad should be eaten as often as possible.

Ingredients:

• Large carrots - 1 pc.
• Banana - 1 piece
• Sour cream - 1/2 pc
• Sugar - 1 tablespoon

Preparation:

Stir the sour cream with sugar to dissolve the sugar. Grate the carrots on a fine grater. Cut the banana into slices.

First put the carrots in a salad bowl, pour over with sour cream sauce. Then a layer of bananas and sauce again. You can repeat the layer several times.

The salad is an assortment of Chinese cabbage, banana, cucumber and corn. It comes out very satisfying and nutritious.

Ingredients:

• Chinese cabbage - 1/2 head
• Banana - 1 piece
• Fresh cucumber - 1 piece
• Corn - 1/2 can
• Mayonnaise

Preparation:

Finely chop the Peking cabbage and salt. Cut the cucumber into half rings and cut the banana into rings. Combine cabbage, cucumber, banana and corn. If necessary, add salt and season with mayonnaise.

An original salad that you rarely see and try. It has a unique taste and combines sweetness and bitterness at the same time. It is also very useful for constipation.

Ingredients:

• Banana - 2 pieces
• Beets - 1 piece
• Mayonnaise - 200 g
• Raisins - 1/2 cup
• Onions - 2 pieces
• Garlic - 2 cloves

Preparation:

First you need to pour boiling water over the raisins. Chop the onion and garlic very finely, you can use a blender. Grate the beets on a coarse grater. Put half the beets at the bottom of the salad bowl, brush with a little mayonnaise. Then the diced bananas are stacked.

Then you need to put the raisins and grease with mayonnaise again. The final layer is beets.

To eliminate the bitterness of onions and garlic, you can sprinkle them with lemon juice.

How not to make a banana fruit salad? It is very tasty and healthy. If you take multi-colored ingredients, then the dish will also come out very colorful.

Ingredients:

• Banana - 1 piece
• Apple - 1 piece
• Kiwi - 1 piece
• Orange - 1 piece
• Berries to taste - 1/3 cup
• Pine nuts - 1/2 cup
• Sour cream or yogurt

Preparation:

This is the most democratic salad. Any fruit that is available can be put here. The dressing can also be different: yogurt, sour cream, sauce made from these products, or syrup.

The cooking process is elementary: cut everything into cubes and pour over the sauce. Sprinkle nuts on top.

Some people also like to use flakes.

"Italian" salad with bananas

An interesting solution for every day and for receiving guests. The combination of tomato, banana and carrot may seem out of place at first, but the result suggests otherwise.

Ingredients:

• Bananas - 1 - 2 pieces
• Tomatoes - 1 - 2 pieces
• Carrots - 1 piece
• Olive oil - 1 tbsp l
• Salt to taste

Preparation:

Boil carrots. Cut it into rings. You also need to do with bananas. Chop the tomatoes into cubes. Combine all ingredients and season with olive oil. You can add a little salt.

An interesting solution when the usual form of salad is already tired. This dish is a favorite of all children.

Ingredients:

• Banana - 1 piece
• Strawberry - 300 g
• Apple - 1 piece
• Kiwi - 1 piece
• Grapes - 1 bunch
• Jelly - 1 packet

Preparation:

You can take any fruit that is in the refrigerator.

First you need to dilute the jelly. For this, the contents of the bag are poured into a container and filled with warm water. Stir the mass vigorously so that the gelatin dissolves.

Cut the fruit and pour over the jelly. Put in the refrigerator until it hardens completely.

This is a variant of a very satisfying dish. The salad turns out to be tender and even a little sweet.

Ingredients:

• Chicken meat - 300 g
• Banana - 1 piece
• Prunes - 100 g
• Walnuts - 1/2 cup
• Onion - 1 piece
• Cheese - 100 g
• Mayonnaise - 3 tablespoons
• Lemon juice - 1 tablespoon

Preparation:

The banana is cut into slices and poured over with lemon juice so that it does not lose its appearance.

The meat is chopped into cubes, the onion - in half rings. The latter should also be poured with lemon juice and allowed to brew.

The prunes are finely chopped. The nuts are crushed. The cheese is grated.

All components are mixed and seasoned with mayonnaise.

For poppy lovers, this salad variation will become a favorite. The cooking algorithm is unchanged, only the poppy should be added.

Ingredients:

• Banana - 1 piece
• Apple - 1 piece
• Peach - 1 piece
• Orange - 1 piece
• Poppy - 1 sachet
• Sugar - 2 tablespoons
• Honey - 2 tablespoons

Preparation:

First, the poppy must be doused with boiling water. This will make it softer. Cut the fruits and combine with poppy seeds.

Boil sugar, water and honey syrup. Pour the salad over them.

You can also fry bananas for a delicious salad. At the same time, most of their beneficial properties disappear, because vitamins disappear during heat treatment. But the taste of this salad is so unusual that it will become a real culinary discovery.

Ingredients:

• Veal or pork - 200 g
• Young peas - 100 g
• Banana - 1 piece
• Spinach - 1 bunch
• Vinegar - 1 tablespoon
• Salt pepper
• Olive oil - 2 - 3 tablespoons
• Honey - 1 - 2 tablespoons

Preparation:

First you need to prepare the sauce. To do this, vinegar is poured into the container, pepper, salt, honey and oil are gradually added. Everything is thoroughly mixed.

The meat is cut into plates and fried. The banana is cut in half and fried as well. Peas are boiled in water.

While the ingredients are hot, you need to form a salad. Put banana on a plate, sprinkle with spinach and peas on top and add meat. All this is poured with sauce.

Banana salad is a good example that by showing imagination, you can get an original dish with high taste.

On the eve of the most wonderful spring holiday on March 8, all men are puzzled over what surprise to present and what to present to their beloved women. Of course, flowers and sweets in this case are a wonderful and win-win option, but you really want to surprise with something, because in the soul of a man there are still incorrigible romantics. Therefore, trying to come up with something extraordinary, even those who do not really like to cook selflessly decide to cook delicious dishes.

Dear men, do not turn the pages of cookbooks, trying to find something like that. Just make fruit salads with yogurt - it's quick, easy, tasty, unusual and, most importantly, healthy. Almost all women simply adore fruits, and even fruit mixes combined in salads with delicate yogurt will not only delight them, but also make them look at their man with completely different eyes.

It is advisable to serve fruit salads with yogurt not in ordinary salad bowls, but to put, for example, in halves of fresh pineapple, carefully removing and using the pulp, or in halves of mango, taking out the pulp with a teaspoon. If you don't want to mess around, put the fruit salad in tall bowls and be sure to decorate. For this, mint leaves, orange, lemon or lime zest, thinly cut shavings, grated chocolate or crushed nuts are suitable. Keep in mind that the success of a fruit salad depends a lot on the type of cut. Fruit for salad does not need to be chopped too finely, you get porridge-malasha. The fruit can be cut into cubes with a wavy edge using a special vegetable cutter. Try to dry the slices at least a little with a napkin to remove excess juice, as the yogurt can stratify.

By the way, here are some recipes to help you, so as not to waste time searching, but to prepare in advance and meet the holiday, so to speak, fully armed.

Fruit salad with apricots

Ingredients:
1 banana
2 apricots,
5 prunes,
1 small melon
60-80 g milk chocolate
2 tbsp almonds,
80 g low-fat yogurt
a few mint leaves.

Preparation:
Cut the melon pulp into small pieces, cut the bananas into slices, and chop the prunes soaked in water into strips. Remove the pits from the apricots and cut them into quarters. Chop the almonds and fry a little. Grate milk chocolate. Mix all the ingredients, season with yogurt, mix thoroughly and garnish with a few mint leaves.

"Rainbow of taste"

Ingredients:
8 plums,
2 tangerines,
2 kiwi,
1 pear
1 orange

200 g vanilla yogurt.

Preparation:
Cut the pear into thin slices, the peeled kiwi, orange and tangerines into wedges. Remove seeds from the plums and cut into quarters, grapes into slices. Combine all components, pour in yogurt and mix.

Fruit salad dessert with cottage cheese

Ingredients:
2 apples,
200 g cherries
70 g of grapes,
100 g of cottage cheese,
4 tablespoons powdered sugar
50 g creamy yogurt.

Preparation:
Rub the curd through a sieve for lightness. Combine curd, yogurt, and powdered sugar. Chop the cherries and grapes (leave a few grapes for decoration) and mix with the curd mass. Washed apples (also leave half of the apple for garnish) cut into strips and mix with the rest of the ingredients. Put the prepared salad in a salad bowl and put in a cool place for 40 minutes. Garnish with grapes and apple slices before serving.

Fruit salad with creamy yogurt and strawberries

Ingredients:
6 apricots,
1 orange
70 g strawberries
70 g cherries,
1 tbsp orange peel,
2 tbsp powdered sugar
50 g creamy yogurt,
cinnamon to taste.

Preparation:
Combine yogurt, icing sugar and cinnamon to taste - this is the dressing. Cut fruits and berries into small pieces, stir and pour over the sauce.

"Assorted"

Ingredients:
1 banana
2 kiwi,
2mandarin,
1 orange
100 g of natural yoghurt.

Preparation:
Cut the banana into slices, the kiwi in quarter slices. Carefully cut the tangerine into wedges. Also divide the orange into slices, if possible separate the foil and divide the slices into three parts. Dry with a napkin, as the orange and tangerine juice should not get into the yogurt, otherwise it will curl up and the dish will be spoiled. Place the fruit platter in a salad bowl, pour in the yogurt and mix thoroughly (preferably with a non-oxidizing spoon).

"Hastily"

Ingredients:
3 kiwi,
2 oranges,
100 g seedless red grapes
4 tsp cane sugar
yogurt to taste.

Preparation:
Peel and coarsely chop the kiwi. Wash and dry the grapes. Peel the oranges and cut them into wedges. Combine all ingredients, season with yogurt and stir. Place in a salad bowl and sprinkle with sugar. Let the salad steep a little before serving.

Fruit salad "Vitamin"

Ingredients:
2 tangerines,
2 kiwi,
1 apple,
1 pear
1 orange
1 lemon
8 plums,
100 g seedless green grapes,
200 g vanilla yogurt.

Preparation:
Cut the apple and pear into thin slices. Peel and cut kiwi, lemon, orange, tangerines and cut into wedges. Remove the seeds from the plums. Cut the grapes into slices. Combine all components, pour in yogurt and mix. Put the prepared salad in a salad bowl and serve.

Fruit salad of apples, bananas and figs

Ingredients:
2 apples,
2 bananas
6 pcs. dry or fresh figs,
200 g chopped walnuts
2 tbsp grated coconut,
1 tbsp lemon juice
4 tablespoons light honey,
125 ml yogurt.

Preparation:
If using dried figs, soak them in cold water for 1-2 hours, then drain and cut fresh or dried figs into quarters. Cut apples and bananas into small pieces. Combine fruits, chopped nuts, grated coconut, lemon juice and honey, pour over yogurt and stir.

Fruit salad with walnuts

Ingredients:
2 kiwi,
2 tangerines,
2 tbsp walnuts
100 g of low-fat yogurt.

Preparation:
Peel the kiwi and cut into cubes. Disassemble the tangerines into slices and remove the seeds. Combine fruits, cover with yogurt and stir. Fry the nuts in a dry frying pan until the aroma appears. Sprinkle the prepared salad with grated nuts.

"Gourmet"

Ingredients:
1 banana
1 pear
1 kiwi,
canned pineapples, strawberries, chocolate, mint - to taste,
low-fat yogurt.

Preparation:
Cut banana into slices, kiwi, pear and pineapple into small pieces, strawberry into half or 4 pieces. Grate the chocolate on a fine grater. Place the chopped fruits and berries in a salad bowl, cover with yogurt, sprinkle with grated chocolate on top and garnish with mint leaves.

"Paradisaic delight"

Ingredients:
1 banana
1 kiwi,
1 pear
1 apple,
1 orange
100 g canned pineapple,
100 g canned tangerines,
2-3 slices of melon,
1 small bunch of grapes
½ stack. blueberries,
½ stack. strawberries,
2 tbsp coconut flakes,
1-2 tbsp liquid honey,
250 g vanilla yogurt.

Preparation:
Cut the kiwi, pear, apple, orange, pineapple, melon into small pieces, banana into slices, separate from the bunch of grapes, divide the tangerine into slices. Combine all prepared fruits and berries with honey and yogurt in a large salad bowl, sprinkle with coconut and serve immediately.

Italian fruit salad

Ingredients:
300 g mango
100 g pear
400 g of Parmesan cheese,
200 g of yogurt.

Preparation:
Cut the mango and pear into small pieces, the cheese into cubes, mix and season with yogurt.

Fruit salad with mango and oranges

Ingredients:
1 kg mango
3 oranges,
¾ stack. yogurt.

Preparation:
Cut the mango pulp into small cubes. Peel the oranges, divide into slices and cut each slice in half, removing the seeds. In a salad bowl, combine the chopped mango pulp with oranges and pour over the whipped sweet yogurt. Put in the refrigerator for 15-20 minutes to cool.

Fruit salad with persimmon

Ingredients:
4 persimmons,
2 bananas
3 tangerines,
2 tbsp lemon juice
¾ stack. yogurt.

Preparation:
Peel the persimmons, remove the seeds and cut into small slices. Cut the bananas into slices. Divide the peeled tangerines into wedges and cut each in half, also removing the seeds. Whisk the yogurt lightly. In a transparent glass salad bowl, mix the persimmons, bananas and tangerines, sprinkle with lemon juice and let stand for 5 minutes, season the salad with yogurt, and cool slightly before serving.

"Courage"

Ingredients:
100 g prunes
100 g dried apricots,
50 g almonds
yogurt to taste.

Preparation:
Mix all the ingredients: dried apricots, peeled almonds, prunes, pour over with yogurt and put this beauty in a salad bowl, serve.

Fruit salad with pistachios

Ingredients:
4 kiwi,
8 apricots,
1 pomegranate,
10 dates,
⅓ stack. pistachios,
½ stack. yogurt.

Preparation:
Crush the toasted pistachios. Wash the pomegranate, cut it with a sharp knife, break it with your hands and carefully remove the seeds. Divide the apricots into halves, remove the seeds and cut the flesh into small strips. Chop the dates. Peel the kiwi and cut into small cubes. Mix, season with lightly beaten yogurt and refrigerate the prepared salad for 15-20 minutes.

"Isk"

Ingredients:
1 mango,
1 tbsp orange juice
50 g yogurt
Sugar, mint - to taste.

Preparation:
Cut the mango pulp into cubes, put in a salad bowl, sprinkle with sugar to taste, sprinkle with orange juice, pour yogurt on top and garnish with mint leaves.

"For the beloved"

Ingredients:
2 oranges,
2 bananas
2 lemons
1 walnut
2 tbsp chopped prunes
2 tbsp honey,
125 g fruit yoghurt.

Preparation:
Peel the fruit. Disassemble oranges and lemons into slices, which are not cut into large pieces. Cut the banana into cubes. Chop the nut and chop the kernel.
Combine the ingredients, add chopped prunes, season with a mixture of honey and yogurt and mix thoroughly. The salad is good both as a dessert and as an appetizer for sweet wine.

Fruit salad with peaches, pomegranate and yogurt

Ingredients:
2 peaches
2 oranges,
2 bananas
200 g raisins grapes,
200 g of pomegranate seeds,
100 g of yogurt.

Preparation:
Cut the peaches into cubes, peel and chop the oranges, chop the bananas and kiwi randomly, leave the raisins whole, if the berries are small, you can cut the larger ones in half. Combine ingredients, season with yogurt and stir. Garnish the prepared salad with pomegranate seeds.

"Surprise"

Ingredients:
2 apples,
2 pears
2 plums,
2 canned peaches
2 tbsp raisins,
1 stack berries (can be frozen),
3 marshmallows,
2 cups yogurt
gelatin.

Preparation:
Cut the fruit and lay in layers on a large flat plate. The last layer is marshmallow halves. Dissolve the gelatin in three tablespoons of hot water and leave to cool for 2-3 minutes, then combine with yogurt and, stirring thoroughly, pour over the fruit. Decorate the salad with berries and raisins.

"Fruit bowl"

Ingredients:
2 bananas
2 apples,
2 grapefruits,
200 g of grapes,
1 lemon (juice)
4 tablespoons yogurt.

Preparation:
Cut the grapes in half, cut the peach, apples and bananas into cubes, leaving some for decoration. Add yogurt and stir. Cut each grapefruit into two parts, remove the pulp, and trim the bottom for stability. Combine the ingredients for the salad, season with a mixture of yogurt and lemon juice to taste. Fill the grapefruit bowls with fruit salad.

Fruit salad with hazelnuts

Ingredients:
3 tangerines,
150 g apples
150 g hazelnuts
3 tbsp yogurt,
lemon juice.

Preparation:
Cut the peeled tangerines into small slices, peel and core the apples, cut into slices and sprinkle with lemon juice. Chop the nuts finely. Combine all the prepared ingredients, season with yogurt and decorate the finished salad with mint leaves.

"Pineapple with a secret" (unsweetened)

Ingredients:
1 small pineapple
100 g boiled shrimp,
3 tbsp mango pulp,
1-2 tbsp natural yoghurt,
strawberries, parsley to taste.

Preparation:
Cut the top off the pineapple and carefully remove the pulp. Cut pineapple pulp into small cubes and mix with cooled shrimp, chopped parsley, mango pulp and yogurt. Stir gently and pour into the pineapple. Cover the top with the top cut off before. Serve salad plates, on which first put fresh strawberries, cut into two parts, and then put pineapple salad in small heaps between the berries.

And these proposed options are just a topic for thought. After all, it costs you nothing, based on our recipes, to come up with your own fruit salads with yogurt and present them to your beloved women, naming your culinary creations in their honor by their names.

Larisa Shuftaykina

Fruit salads are perhaps the easiest sweet appetizer to prepare that everyone will love. Serve separately, or in a company with ice cream, yogurt or.

Fruit salad of apples and bananas

Ingredients:

• apple - 1 pc.;
• strawberries - 500 g;
• banana - 1 pc.;
• pear - 1 pc.;
• blueberries - 1 handful;
• peaches - 400 g;
• lemon juice - 1 tbsp spoon;
• Greek yogurt - 90 g;
• vanilla extract - 1 tsp.

Preparation

First of all, we cut the fruits that most quickly lose their color - an apple and a banana. Slicing can be arbitrary, as long as the pieces are not too large. Sprinkle apples and bananas with lemon juice, mix and move on to preparing the rest of the ingredients.

Cut the pear into slices, wash the strawberries, remove the stalk, cut it into quarters. Cut out a stone from the peaches and also cut them into slices. Mix all fruits and berries together. Whisk the yogurt with vanilla extract and fill our fruit salad with the resulting mixture.

Fruit salad of banana, apple and orange

Ingredients:

• apple - 1 pc.;
• banana - 2 pcs.;
• orange - 2 pcs.;
• mango - 1 pc.;
• watermelon - 200 g;
• pineapple - 100 g;
• lemon juice - 1 tbsp spoon;
• grapes - 1 handful;
• marsala - 2 tbsp. spoons;
• honey - 1 tsp.

Preparation

Cut the banana and apple and mix with lemon juice. We clean the orange from the skin and films, after which we disassemble the pulp into small slices. Remove the seeds from the watermelon and cut the berry into cubes. Cut pineapple and mango in the same way. Cut the grapes in half and remove the seeds. We mix all the fruits together. Mix honey with marsala and season the fruit salad with the resulting mixture.

If desired, the salad can be varied with berries. Strawberries, blueberries and blackberries are perfect for this purpose.

Fruit salad with apple, banana and kiwi

Ingredients:

Preparation

Cut the papaya, pineapple and apples into cubes. Cut the banana and kiwi into slices, and the peach into slices. Cut the grapes in half and the strawberries into quarters. Wash the blueberries and dry them. Mix all the fruits in a salad bowl and season with a mixture of orange and lime juice. Decorate the finished dish with mint leaves.

Many children, both small and older, enjoy eating fruity with banana... A great variety of such salads can be prepared. It all depends on the taste preferences of the child. Everything banana dishes healthy and tasty! Experiment, mix different fruits, flavors, and you get very healthy salads that the whole family will love. And for children, this is a wonderful source! These are always much more useful than vitamins from the pharmacy.

On our site, we have already talked about and what you can cook. In this article, we want to offer you several options for fruit salads with banana.

Fruit salad of banana and yogurt

Simplest fruit salad with banana... To prepare such a simple fruit salad with banana, you need two medium bananas and a glass of yogurt. Bananas need to be peeled, cut into small cubes and covered with yogurt. Top can be sprinkled with nuts, apple slices or berries. Choose yogurt for salad with a short shelf life or cook it yourself.

Fruit salad with banana and grapes

This salad is just a storehouse of vitamins and minerals. To prepare such a fruit salad, you will need: pears, apples, kiwi, grapes, an orange and a banana. Prepare such an amount of salad that will be eaten at one time, when storing sliced ​​fruits, they lose their benefits, vitamins are destroyed. Cut all fruit into cubes, grapes in half, or 4 pieces if large. Pour in yogurt or whipped cream and stir. Top can be sprinkled with your favorite nuts or pumpkin or sunflower seeds. If the baby has citrus fruits, exclude them, do not add to the salad.

Many fruits that are exotic for us have extremely beneficial properties. This, for example, is guanabana fruit native to Mexico. It contains a huge amount of vitamins, minerals, which, without any drugs, perfectly strengthen the immune system and cure many serious diseases. But before adding it to a salad, check if it causes an allergy in your crumbs.

Fruit salad "Fitness" with banana

This one is perfect not only for our children, but also for mothers who want to keep a slim figure, that is why it is so sportingly called "Fitness"! To prepare it you need:
- apples - 1-2 pieces;
- banana - 1 piece;
- half a lemon;
- walnuts - 30 g;
- yogurt - 150 g.

We clean and cut fruit. Remove not only the zest from the lemon, but also the white layer. Fill the fruit with yogurt. Grind the walnuts, you can use other nuts: hazelnuts, almonds, cashews. Sprinkle the salad with nuts on top. You can decorate it with berries.

Fruit salad with kiwi and oranges

This fruit salad is a source of very important vitamin C! It includes:
- orange - 1 piece;
- kiwi - 2 pieces;
- apple - 1 piece;
- banana - 1 piece.

Wash the orange thoroughly, we will use its zest in this salad. Indeed, the zest of vitamin C is many times more than in the pulp and juice! Three orange zest on a fine grater, cut off the white layer from the orange, clean the slices from the partitions, divide each slice into 2-3 parts. Peel the kiwi, apple, banana and cut into cubes. Sprinkle the fruits with lemon juice, mix them, pour them over with yogurt and sprinkle with orange zest on top! You can add a little honey or sugar, garnish with a mint leaf. The salad should be eaten immediately. collapses quickly!

Fruit childhood salad

To prepare two servings of this fruit salad, you need to take:
- banana - 1-2 pieces;
- orange - 1 piece;
- apple - 1 piece;
- tangerine - 1 piece;
- grapes - 100 g;
- walnuts - 100 g;
- raisins - 50 g;
- fruit yogurt - 100 - 150 g.

Peel the banana and apple and cut into cubes. We clean the orange and tangerine with a knife, cutting off the white part of the peel, peel the slices from the partitions, divide each into 2-3 parts. Grind the walnuts. Mix all the fruits, pour yogurt on top and sprinkle with walnuts, raisins, berries (optional). Fast, tasty, healthy!

Banana, tangerine and kiwi palm

Such a simple salad is very interesting. He will decorate any table, and maybe a cake or pie! They will definitely not be able to look indifferently at such a salad.
We will need:
- banana - 1 piece;
- kiwi - 1-3 pieces;
- tangerine - 1-2 pieces.

Peel the banana, cut it in half lengthwise, lay it out like two trunks of palm trees and cut them into half rings. Peel the kiwi and tangerines, disassemble the tangerine into slices, cut the kiwi into not very thin slices. From the tangerine under the "trunks of the palm trees" we spread the sand, and from the kiwi - the crown of the palm trees. Here is such a vitamin exotic on a plate!

Fresh banana goes well with many fruits and berries. Such fruit salad with banana- a wonderful vitamin snack, afternoon snack, dessert, or even not only for a child, but also for any adult who looks after their health!

Cook delicious banana dishes and stay healthy!Bon Appetit!

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Fruit salad is a light dish that is "to the taste" of children and adults. It can be seasoned with honey or yogurt, sour cream and even juice. Recipes for the best salads are presented in this article.

A salad made from a variety of fruits is not only delicious dessert, but also a complete dish... It is not at all difficult to prepare it, because for a fruit salad the simplest set of ingredients is required.

The advantage of the dish is that you can choose each component of the salad yourself. Choice may be influenced by personal preference or seasonal fruit.

You can use any yogurt to season the salad:

• Natural Sugar Free Yogurt
• Yogurt with filling(with filling or aroma of vanilla, chocolate, caramel)
• Homemade yogurt on bacteria (cooked on your own without sugar from milk)
• Yogurt with muesli(tasty, healthy and satisfying)
• Yoghurt with honey(in your favorite ratio) - sweet and healthy dressing

If you don't have yogurt or you just don't like this product, you can replace it with sour cream any fat content or whipped cream. Fruit salad with sour cream has a rich creamy taste and fruity sourness.

Yogurt Fruit Salad Recipe:

You will need:

• Apple- 1 piece (sweet, red)
• Kiwi- 2 pieces (soft is a sign of sweetness)
• Banana- 1 piece (medium size)
• Orange- 1 piece (small size)
• Yogurt- 4 tablespoons (any yogurt)
• Nuts- for serving (any)

Preparation:

• Each fruit should be peeled. You can leave the apple with the skin if you like to eat it. The seed should be removed from the apple.
• The banana is cut lengthwise and only then into cubes. All other fruits are cut into cubes in the same way. Remove the maximum amount of film from the orange before cutting.
• All fruits are put in a bowl for serving, mixed with a spoon. You should not mix the fruits too much, because they can lose their attractive appearance.
• If you like a sweet fruit salad, sprinkle one or two teaspoons of powdered sugar on top of the fruit (the sand will "crunch" on your teeth).
• Yogurt is poured on top of the fruit. Try to spread it over the entire surface. You should not stir the salad so that it does not lose its beautiful appearance. Yogurt will penetrate into each layer by itself, thanks to its liquid structure.
• The walnut (or any other) should be chopped a little with a knife and sprinkled over the top of the salad. The dish is ready to serve!

How to make a fruit salad?

Diet fruit salad recipe

In order to prepare a diet fruit salad you will need not sweet, not high-calorie fruits, as well as not a greasy dressing. In any case, fruit salad should be eaten only in the morning so that the calories of the dish have time to be consumed in the evening.

You will need:

• Apple- 1 piece (sweet or sour)
• Kiwi- 1 piece (soft, sweet)
• Orange- 1 piece (not large)
• Grapefruit- half citrus
• Pomegranate seeds to decorate the dish
• A few spoons of natural fat-free yogurt for refueling

Banana- a fruit saturated with starch, and starch is harmful for weight loss. You cannot add banana to diet fruit salad. Same way grapes are contraindicated- it is very high-calorie. When choosing fruits for your diet salad, try to give preference to more acidic than sweet.

Preparation:

• Peel the apple and remove the seeds. The pulp is cut into cubes and folded into a small salad bowl or bowl for serving.
• Kiwi should be peeled and cut into cubes
• Orange and grapefruit are cleaned from films as thoroughly as possible, since they are capable of giving a gustatory bitterness. The citrus pulp should be cut into cubes.
• All ingredients are mixed a little, but as gently as possible so as not to crush a single cube.
• Top of the fruit is filled with natural yogurt dressing.
• Decorate the salad with a handful of pomegranate seeds.

Diet salad dressing

Fruit salad with nuts, recipe

Nuts complement fruit perfectly... This is one of the best flavor combinations. If a fruit salad is seasoned with a dairy product (cream, sour cream, yogurt), then such a dish is also very healthy!

For the preparation of fruit salad, you can use absolutely any nuts:

• Walnut
• Pistachio
• Peanut
• Pine nuts
• Almond
• Cashew

A tasty and healthy solution - use a mixture of nuts. The nut can be left intact (if the teeth allow), or it can be chipped to make it easier to chew.

A simple walnut salad recipe:

You will need:

• Orange- 1 piece (sweet)
• Kiwi- 2 pieces (soft, sweet)
• Canned or fresh pineapple- 200 grams (drain the syrup from the canned)
• Apple- 1 piece (sour)
• Yogurt or sour cream for dressing
• Honey or caramel syrup for decoration
• Mint leaves(decorating the dish)
• Walnut- 70 grams

Preparation:

• The orange is peeled and peeled as carefully as possible, chopped into cubes
• The rest of the fruits are peeled, the seed capsule is removed from the apple
• Fruits are stacked on a serving platter in a mixed order
• Salad poured with yogurt
• Pour the required amount of liquid honey or caramel topping for sweetness on top of the yogurt.
• The salad is sprinkled with nuts and decorated with a mint leaf

Various fruit salad with walnuts

Fruit salad with pear: recipe

Pear- juicy and sweet fruit that will complement the taste of any salad. For fruit salad, it is best to choose a soft, sweet pear rather than a green and firm one.

You will need:

• Pear- 2 pieces (sweet fruit)
• Kiwi- 3 pieces (or 2 large)
• Strawberry- 300 grams
• Mint- a few leaves
• Powdered sugar(for decoration)
• Sour cream- two spoons for dressing

Preparation:

• The pear is peeled from the skin, as the skin may be too rough.
• Also, remove the seed box from the pear and cut the pulp into cubes.
• Peel and dice the kiwi.
• Strawberries are peeled from the tails, cut in half. If the strawberries are small, they can be left whole.
• Fruits are folded into a salad bowl and gently mixed.
• Sour cream dressing must be added while stirring. If you want to get a diet meal - do not refuel at all.
• Sprinkle a little powdered sugar on top of the fruit salad and garnish with mint leaves.

Cooking pear salad

Fruit salad with kiwi and banana, recipe with photo

Kiwi and banana- one of the best flavor combinations. Kiwi has a pleasant sourness and a slightly watery but juicy texture. Banana is denser, harder. It is sweet. Fruit salad with these two ingredients is delicious!

You will need:

• Kiwi
• Banana- 2 pieces (medium size, sweet)
• Mandarin- 3 pieces (sweet or sweet and sour)
• Kishmish grapes- 200 grams (sweet white)
• Yogurt or sour cream dressing

Choosing a sweet banana in a salad is easy! Buy bananas in a bright yellow color with an abundance of dark small specks. Specks are a sign of the sweetness of the fruit.

Preparation:

• Kiwi peeled, cut into cubes, folded into a salad bowl
• The banana is peeled, cut lengthwise and only then into semicircles (or cubes)
• The tangerine is cleaned as carefully as possible from the film so that it does not come across in the salad
• The grapes are washed out, each berry is removed from the bunch
• Fruits are laid out in a salad bowl and seasoned with sour cream
• If desired, the salad can be decorated with mint leaves or nuts.

How to make a kiwi and banana salad?

Fruit salad for a holiday, birthday: recipes

Fruit salad will be the best birthday treat like for both children and adults. This is a light dish with a rich taste, healthy and tasty. Fruit salad can be dropped on a birthday as a slicing, and dressing in a separate gravy boat... This is done because not everyone likes dairy products, for example, or honey.

Variants of original fruit cuts:

Slicing option No. 1

Slicing option No. 2

Slicing option No. 3

Slicing option No. 4

Slicing option No. 5

Slicing option No. 6

Slicing option No. 7

Fruit salad on skewers, cut option No. 8

Prepare a fruit salad with original and exotic fruits for your birthday. Such fruits are not on the table every day and give the guests the opportunity to taste them.

Birthday Pineapple Fruit Salad:

You will need:

• A pineapple- one large ripe fruit
• Grape- one bunch of red sweet grapes
• Strawberry- 200 grams of sweet
• Watermelon- gram of pulp
• Blueberries or blueberries- handful

Offer your guests several options for dressing: honey, yogurt, sour cream, or fruit juice.

Preparation:

• Cut pineapple in half
• Using a knife and spoon, try to carefully remove the pulp from the pineapple, transfer it to a salad bowl
• The grapes should be separated from the bunch, large cut in half
• Remove the tail from strawberries and cut large berries in half.
• The pulp of the watermelon should be cut into cubes
• All ingredients are mixed gently in a salad bowl and transferred to half a pineapple
• Ready salad can be sprinkled with icing sugar for beauty and garnished with mint leaves

Fruit Birthday Salad

Fruit peach salad, how to cook?

Peach- a juicy fruit with a rich pleasant taste. Peach will become a bright ingredient in fruit salad. You can prepare a salad with both fresh and canned peaches.

You will need:

• Peach- 3 pieces (sweet, ripe)
• Orange- 1 piece (one large sweet fruit)
• Banana- 1 piece (sweet)
• Raspberries- 100g
• Blueberry- 50 grams

Any dressing: yogurt, kefir, sour cream, cream or honey.

Preparation:

• The peach is cut in half, the shaggy skin and bone are removed from it. The pulp is cut into cubes
• The orange is peeled and peeled. The pulp is cut into cubes
• Banana can be cut into cubes or rings
• Fruit pieces are mixed in a salad bowl and transferred to a serving bowl
• For sweetness, fruit can be sprinkled with powdered sugar.
• Pour a small amount of dressing on top
• Berries are laid on top of the dressing

How to make peach salad?

Fruit salad with whipped cream: recipe

Whipped cream perfectly complements the taste of juicy fruit. Garnish the fruit salad with whipped cream just before serving., as the cream can "fall" if they stand for a very long time and turn into an ugly puddle.

You can buy whipped cream at any store. They are sold in cylinders, from which it is very easy to squeeze out a curly trickle of cream and distribute it over the entire surface of the salad.

Whipped Cream Fruit Salad Recipe:

You will need:

• Apple- 1 piece (sweet)
• Watermelon- 200 grams (pulp)
• Blackberry- 50 grams
• Blueberry- 50 grams
• Strawberry- 100g
• Whipped cream
• Walnut or carom for decoration (mint)

Preparation:

• The apple is peeled and seeds removed, the seeds are removed, cut into cubes and folded into a salad bowl
• Diced watermelon and strawberries are added to the apple
• The salad is transferred to a bowl for serving, sprinkled with berries on top
• The required amount of whipped cream is squeezed out on top of the berries. The salad is decorated in any way: nuts, mint, fruits, chocolate.

Salad garnished with whipped cream

Fruit salad of apples and oranges: a recipe

You will need:

• Apple- 1 piece (sweet, large)
• Orange- 1 piece (sweet, large)
• Mandarin- 2 pieces (sweet)
• Kishmish grapes - 200 grams
• Mint- a few leaves
• Sweet yogurt for dressing

Preparation:

• Orange and tangerines are peeled from skin and films, their pulp is chopped into cubes
• The apple is peeled from skin and seed, cut into cubes
• The grapes are removed from the bunch and added to the salad
• The ingredients are mixed and put in a bowl for serving
• Top salad poured with sweet yogurt, garnish with mint leaves

Fruit and orange salad

Fruit salad with ice cream: recipe

A little melted ice cream will be an excellent dressing and addition to fruit salad. The advantage of ice cream is that as it melts, the dressing and the salad itself will become more delicious.

You will need:

• Grapefruit- 1 piece (small, sweet)
• Banana- 1 piece (large and sweet)
• Raspberries- 100g
• Ice cream- 100 grams (white ice cream)
• Chocolate shavings for decoration

Preparation:

• Peel the grapefruit and remove all films, leaving only the pulp. Gently cut the pulp into cubes
• Peel the banana and cut into thick half rings or rings
• Arrange fruits in a bowl, put raspberries on top
• Soft ice cream is laid out on fruits
• Ice cream sprinkled with finely grated chocolate

Ice cream salad

Video: "The recipe for the fastest fruit salad"