Chicken breast salad with pomegranate. Prepare such components for work

08.05.2019 Lenten dishes

Calorie content: 2072
Cooking time: 120 minutes

The meat, which poultry is most often used in holiday menu? You are right, chicken meat is a versatile product from which we prepare delicious hot dishes and salads.
Chicken salad with pomegranate and cheese has rich taste, pleasant appearance and will serve as a good snack for spirits.
To prepare chicken salad with pomegranate, you need to choose ripe pomegranate, delicate white salad onions and quality chicken fillet... It can be either breast or red meat.
I would also like to say a few words about cheese. For chicken salad, you need to select fragrant and spicy varieties cheeses such as cheddar, parmesan, Kostroma cheese. By the way, it can be not only tastier, but also healthier than a factory product.

Ingredients:

- 500 g chicken fillet;
- 200 g of hard cheese;
- whole pomegranate grains;
- 1 onion (white onion);
- 100 ml of mayonnaise;
- 2-3 tbsp. tablespoons of vinegar.

Recipe with photo step by step:

Chicken salad with pomegranate and cheese:

1. The products for the recipe are collected on the table. Boil the chicken fillet until cooked for about an hour, if the meat is homemade, then longer. At the end of cooking, the meat is salted - 1-2 tsp.

2. The onion is quartered and cut thinly. Then pour water and add 2-3 tablespoons of vinegar.

3. Boiled fillet cut across the fibers and then shredded. After the pieces are taken apart by hand and mixed with three tablespoons of mayonnaise.

4. Peel the pomegranate. To clean the pomegranate, you need to make cuts along the fruit to get 5-6 slices. Then you need to cut out the white core. The pomegranate is tapped with a spoon over a wide dish and the grains fall out by themselves. A beautiful one is also cooked with pomegranate.

5. Cheese is grated on a fine grater. If the cheese is grated in advance, it should certainly be packed in a hermetically sealed container. It can dry out very quickly.

6. Usually on New Year chicken salad served in a deep bowl. But the dish can be decorated with others, more in an interesting way... This recipe uses a form for jellied meat, which is filled with salad, layer by layer, and turned upside down in the horse.

7. The first layer is chopped fillet in mayonnaise.

8. The second layer is pomegranate seeds.

9. The third layer is pickled onions and 1-2 tablespoons of mayonnaise.

10. The fourth layer is grated cheese.

11. Layers are repeated to complete the salad with grains. The salad is tamped with a spoon to make it denser.

12. Cover the salad pan with a suitable size dish and turn over.

13. Decorate the salad with pomegranate seeds, maybe grated cheese. You can cover the salad completely or highlight the shape pattern.

Here is such delicious salad with chicken to New Year's table and not only.
The sourness in the onions and pomegranate seeds will balance the flavor of the chicken salad.

To make the dish even tastier, the salad is placed in the refrigerator for half an hour, after which all its ingredients are soaked and become juicy.

On holidays, all housewives especially want to decorate dishes. You can come up with anything you want, and there are also quite a few ready-made ideas. Chicken salad for the New Year can be made even in the form

It is important for every housewife that the dishes prepared for a festive or everyday table were wholesome, tasty and looked good. Pomegranate seeds in cold appetizer recipes are a treasure trove of valuable trace elements and a piquant zest. You can add this fruit both to light vegetable salads and to recipes with meat, mushrooms, seafood.

How to make pomegranate salad

There are many recipes for making a pomegranate snack. The grains of this juicy fruit go well with meat, mushrooms, cheese, nuts, vegetables. An appetizer with squid, beef or chicken breast turns out to be very refined, if you add pomegranate there. Many housewives prepare for the New Year's table famous salad « Garnet bracelet"Or" Cap of Monomakh ". No less tasty and satisfying is the "Little Red Riding Hood" appetizer, which is also decorated with red grains of the unique fruit.

At the expense of original design and unusual taste, salads containing pomegranate are very popular in different countries... Even hearty dish becomes light if it contains these fruits. You can cook with this component festive puff salads or traditional options with refueling. Decorating with pomegranate seeds makes the dishes especially spectacular, for example, as in the recipe “Pomegranate bracelet” with prunes or meat salad “ Men's tears».

Some people don't like how unpleasantly pomegranate seeds crunch on their teeth. However, you can replace the traditional variety with seedless fruits with pink grains. It is important to choose and prepare the pomegranate correctly so that the appetizer is successful. Usually ripe and good fruit looks dry. It is not recommended to buy solid fruits, because they may turn out to be unripe and sour.

Any dish should start with the preparation of the ingredients. The preparation of the salad depends on the specific recipe. If this is a "Pomegranate bracelet", then all the ingredients are laid out in the form of a wrist decoration, for this you need to put a glass in the center of the round dish. Classic version includes chicken, boiled vegetables, nuts, eggs. If desired, the recipe can be supplemented with cheese, mushrooms and prunes. Pomegranate seeds are used for decoration, because they make the dish look like a bracelet decorated with precious stones.

Salad recipes with pomegranate

This unique fruit is very useful for the human body due to the significant content of trace elements, useful acids, vitamins. Pomegranate is rich in potassium, iodine, iron, ascorbic and malic acids. This fruit is especially useful for people suffering from anemia, kidney disease, gall bladder. In this regard, it is recommended to periodically use it for the preparation of cold snacks. You can use pomegranate seeds in different ways, combining with vegetables, meat, shrimps, crab sticks.

Almost every modern hostess has its own recipe for pomegranate salad for the New Year: fruit, vegetable, meat snacks with this ingredient will become the highlight of the festive table. Below are simple and delicious cold dishes that will surely please your guests and households. Taking into account personal preferences, you can choose the best option snacks for a celebration or family dinner... The recipes with the photos below have detailed instructions that even novice cooks can use.

With Chiken

Time: 25 minutes.
Servings Per Container: 5 Persons.
Calorie content: 1220 kcal.
Purpose: for dinner.
Cuisine: European.

To pamper the family with vitamin and delicious cold appetizer, prepare a salad with chicken and pomegranate according to the recipe below. The dish turns out to be refined, light, nutritious. If instead of traditional mayonnaise, you take natural yogurt for dressing or olive oil, then even those who adhere to healthy eating or is on a diet.

Ingredients:

boiled chicken - 400 g;
pomegranate - 1 pc.;
pepper - 2 pcs.;
cranberries - 40 g;
celery - 2 bunches;
red onion - 1 pc.;
walnut - 50 g;
mayonnaise;
spices;
salt.

Cooking method:

Boiled chicken meat is cut into cubes.
Grind vegetables.
Walnut kernels are finely chopped.
Spices, cranberries, pomegranate seeds are added.
Season with mayonnaise, mix.

With cheese

Time: 45 minutes.
Servings Per Container: 6 Persons.
Calorie content: 1180 kcal.
Purpose: for a holiday, for dinner.
Cuisine: Russian.

The recipe below will be perfect for February 14, wedding or marriage anniversary. It should be noted that apart from original look, it is different good taste and will definitely please both men and women. The ingredients are laid out in the shape of a heart in two tiers, so that you get two hearts. To make the salad look like a heart, you can use special form... Replacement of chicken with beef is allowed. A salad with tongue and pomegranate is no less successful.

Ingredients:

pomegranate - 1 pc.;
pickled cucumbers - 150 g;
boiled potatoes - 300 g;
chicken breast- 1 PC.;
pickled mushrooms (fried) - 250 g;
prunes - 150 g;
boiled egg - 4 pcs.;
fresh cucumbers- 150 g;
hard cheese - 150 g;
fresh carrots - 200 g;
walnuts - 100 g;
mayonnaise.

Cooking method:

Boil the chicken.
Rub on coarse grater potatoes, carrots, and cheese and an egg - on fine.
The pomegranate is sorted into grains.
All other components are finely chopped.
Combine carrots with garlic.
Lay out the products in layers: potatoes, pickled cucumber, meat, prunes, mushrooms, fresh cucumber, egg, carrots with garlic, grated cheese, nuts, pomegranate grains.

With meat and beets

Time: 40 minutes.
Servings Per Container: 5 Persons.
Calorie content: 1380 kcal.
Purpose: for a holiday.
Cuisine: Russian.
Complexity of preparation: difficult.

Many housewives know how to cook the famous "Cap of Monomakh", because this dish has become traditional at Russian feasts. Some people prefer to use chicken, but more bright taste obtained from a snack with beef. Alternatively, pomegranate and beetroot salad can be made with turkey, seafood or beef tongue... It all depends on personal preference. Traditionally, the dish is prepared with meat.

Ingredients:

boiled beef- 300 g;
beets - 1 pc.;
carrots - 2 pcs.;
green peas - 100 g;
potatoes - 3 pcs.;
egg - 4 pcs.;
pomegranate - 1 pc.;
cheese - 150 g;
greens;
walnuts - 50 g;
garlic - 2 cloves;
prunes - 100 g;
spices;
mayonnaise;
salt.

Cooking method:

Boil potatoes, beets, eggs.
Rub the carrots with garlic on fine grater.
The meat is cut thin straw.
Grate products on a coarse grater: potatoes, egg whites, beets.
Yolks, cheese are rubbed on a fine grater.
Walnuts are chopped.
Lay out the components in layers: half potatoes, beets, half carrots, part nuts, half beef, potato leftovers, egg yolk, cheese, meat, carrots.
The layers are coated with mayonnaise, the top is decorated in the form of a Monomakh hat. To do this, use protein, cheese, remnants of nuts, prunes. A crown of red onions is made in the center, pomegranate seeds are poured into it.

Chinese cabbage

Time: 15 minutes.
Servings Per Container: 4 Persons.
Calorie content: 870 kcal.
Purpose: for breakfast, for a snack.
Cuisine: Japanese.
Complexity of preparation: easy.

For those who care about slimness, especially during the holidays, you can do delicious appetizer with shrimps and pomegranate. Seafood adds a special piquancy to the dish. Below are instructions on how to prepare a snack. Light salad with Chinese cabbage and pomegranate can be cooked with any fresh vegetables, squid or mussels, depending on personal preference. In addition, an apple will successfully complement shrimp and pomegranate.

Ingredients:

Chinese cabbage - 250 g;
peeled shrimp - 200 g;
pomegranate - 1 pc.;
canned pineapples - 100 g;
olive oil;
seasonings;
salt.

Cooking method:

Prepare the shrimp.
Cut the cabbage into strips.
Pineapples are chopped.
The pomegranate is sorted into grains.
All are connected, seasoned with oil.

Use other recipes as well.

With beef

Time: 75 minutes.
Servings Per Container: 6 Persons.
Calorie content: 1500 kcal.
Purpose: for dinner, for a holiday.
Cuisine: Russian.
Complexity of preparation: difficult.

The recipe below is perfect for a celebration, because it takes a long time to prepare an appetizer. The salad with beef and pomegranate will appeal to guests and homemakers, because the many ingredients in the composition make the taste of the dish rich and bright. All products are laid out in layers in random order, and pomegranate seeds are used for decoration.

Ingredients:

boiled beets - 2 pcs.;
beef - 250 g;
boiled potatoes - 4 pcs.;
onions - 2 pcs.;
mushrooms - 300 g;
carrots - 3 pcs.;
walnuts - ½ cup;
pomegranate seeds - 200 g.

Cooking method:

The meat is cut into cubes.
Boiled vegetables tinder on a grater.
Finely chop onions and mushrooms, fry in a pan.
A glass is placed on a flat plate in the center, all the ingredients are laid out in layers in the shape of a circle, smearing each layer with mayonnaise.
Decorate with nuts, pomegranate seeds.

With walnut

Time: 30 minutes.
Servings Per Container: 8 Persons.
Calorie content of the dish: 980 kcal.
Purpose: for lunch, dinner.
Cuisine: Russian.

The appetizer prepared according to the following recipe will turn out to be very original. Thanks to boiled pork and baked pumpkin pomegranate salad and walnuts it turns out to be very nutritious and satisfying. At the same time, the snack will not be heavy for the body, because spinach is present in the composition, and oil is used for dressing instead of high-calorie mayonnaise. The dish can be used for a festive table or a gala family dinner.

Ingredients:

pumpkin - 800 g;
vegetable oil;
spinach (leaves) - 670 g;
honey - 30 g;
boiled pork - 370 g;
pomegranate seeds - 150 g;
walnut - 150 g;
grated cheese;
seasonings.

Cooking method:

Sliced pumpkin in large pieces, baked in the oven with seasonings.
Boiled pork is cut into strips.
Spinach is washed, torn by hand, placed in a salad bowl.
Place pumpkin with boiled pork on top.
Garnish the salad with cheese, nuts, pomegranate seeds.
Sprinkle with oil.

With vegetables

Time: 20 minutes.
Servings Per Container: 4 Persons.
Calorie content: 330 kcal.
Purpose: for lunch, dinner.
Cuisine: European.
Complexity of preparation: medium.

To please the household with exquisite warm salad, no need to go to a restaurant. Gourmet snack you can cook at home, and even novice housewives can handle the recipe. Warm vegetable salad looks very festive with pomegranate, has a delicate texture and low calorie content. In addition, the snack is very beneficial for the health of adults and children.

Ingredients:

eggplant - 1 pc.;
cauliflower - 200 g;
carrots - 1 pc.;
green beans - 1500 g;
pomegranate seeds - 100 g.

Cooking method:

Vegetables are cut into cubes, cabbage is divided into inflorescences.
They put everything to bake.
Beans are boiled in water with salt.
Put vegetables in a salad bowl, decorate with pomegranate, herbs.
Season with olive oil.

With pineapple

Time: 30 minutes.
Servings Per Container: 4 Persons.
Calorie content of the dish: 900 kcal.
Purpose: for dinner.
Cuisine: European.
Complexity of preparation: easy.

This version of the cold dish will especially appeal to girls. The fact is that the salad with pineapple and pomegranate is different spicy taste, lightness, low calorie content. So that the appetizer does not harm the figure, you can season it with oil with cinnamon and black pepper instead of fatty one, harmful mayonnaise... Below is the step-by-step instruction cooking.

Ingredients:

chicken fillet - 500 g;
canned pineapples - 1 can;
pomegranate seeds - 300 g;
mayonnaise;
garlic - 3 cloves.

Cooking method:

Boil the meat, cut into cubes.
Chop pineapples.
Chop the garlic finely.
Combine all components in a salad bowl, season with mayonnaise.

With smoked chicken

Time: 40 minutes.
Servings Per Container: 3 Persons.
Calorie content: 962 kcal.
Purpose: for a snack, for dinner.
Cuisine: European.
Complexity of preparation: easy.

It turns out very spicy salad with smoked chicken and a pomegranate. The recipe below is suitable for a special occasion or traditional dinner... Thanks to fetax cheese, olives and cinnamon, the taste of the salad is original, rich, unforgettable, and the dish is structured. In addition, the appetizer looks very impressive and festive.

Ingredients:

smoked fillet chicken - 450 g;
Dutch cheese - 150 g;
pomegranate seeds - 1 glass;
fetax cheese - 200 g;
green salad - 100 g;
pitted olives - 50 g;
sweet pepper - 1 pc.;
cherry tomatoes - 6 pcs.;
crackers - 100 g.

Cooking method:

Dutch cheese is grated.
The chicken is cut into pieces.
Cut the salad into strips, tomatoes and peppers into large pieces.
They put everything in a salad bowl, add fetax cheese, decorate with herbs, pomegranate.
Drizzle with cinnamon oil.

With crab sticks

Time: 20 minutes.
Servings Per Container: 4 Persons.
Calorie content: 720 kcal.
Purpose: for lunch.
Cuisine: Mediterranean.
Complexity of preparation: easy.

The unique sweet and sour fruit goes well with seafood such as shrimp. Next recipe girls will definitely like it, because it is light, refined, low-calorie. To cook crab salad with pomegranate and shrimp you can on any day, but on the festive table this appetizer will not be left without the attention of guests. The dish is very juicy with a sweetish-sour taste. If you are looking for unusual option holiday snack, then the recipe below becomes a great solution For you.

Ingredients:

Peking cabbage - ½ head of cabbage;
crab sticks- 200 g;
pomegranate - 1 pc.;
canned pineapples - 200 g;
lemon juice;
peeled shrimp - 300 g;
spices.

Cooking method:

Cut cabbage, crab sticks and pineapples into small cubes into strips.
Place all products in a salad bowl, stir.
Add seasonings, garlic.
Fill with oil.

How to make pomegranate salad - cooking secrets

In cooking, pomegranate is used to decorate dishes. In addition, the grains of this fruit are often added to salads, because they add brightness and piquancy to the taste. Pomegranate salad can be made with chicken, beef, turkey, or fish. No less successful is a Peking cabbage appetizer, which can be complemented by arugula, corn, cucumbers, apples, pineapples and other ingredients. Foods like tongue and pomegranate go well, especially with the addition of walnuts. The easiest recipe with this ingredient is a boiled beetroot snack.

To make the salad captivate all guests, follow these tips:

If you are preparing the Pomegranate Bracelet, wrap the glass to center the dish cling film... Before you grease the last layer with mayonnaise, it must be removed. Thanks to this, the salad will turn out the desired shape.
Do not salt the ingredients of the dish in advance, especially if the appetizer is laid out in layers.
When decorating the salad with pomegranate seeds, stack them tightly so that ready meal it turned out more beautiful.
Puff salads put in the refrigerator for several hours before serving, be sure to cover it with cling film.
Season light snacks from cabbage, vegetables with olive oil. This will significantly reduce the impact harmful acids, of which there are a lot in pomegranate seeds, on the body.

Video

Any good hostess loves to experiment, trying to pleasantly surprise his family and friends.

Bright pomegranate seeds add special taste, juiciness and freshness. They are able to decorate any festive table, therefore they are often used to design the most different salads... Chicken is the basis for many delicious and nutritious meals, because it goes well with most products.

Pomegranate and chicken salads are not only different excellent taste but also great for those who lead healthy image life: both components are healthy and low-calorie foods.

Chicken and pomegranate can be used to make a variety of delicious and light meals. We will share with you original recipes salads that will please the most demanding gourmets.

Chicken salad with pomegranate and walnuts

Ingredients:

Chicken - 150 g

Potatoes - 2-3 pcs.

Chicken eggs -1-2 pcs.

Beets - 1pc.

Walnuts - 1 handful

Bulb onions - 1 pc.

Pomegranate - 1 pc.

Cooking method:

1. Boil the chicken, cool, and then cut into small pieces.

2. Boil the potatoes, then cut them into small cubes.

3. Boil the beets and then grate.

4. Hard-boiled eggs, then grind.

5. Dry the kernels of walnuts in a preheated pan, then chop.

6. Cut the onion into cubes.

7. At the very bottom of the salad bowl for pomegranate salad with chicken, put a layer of chicken, onion on it, coat with mayonnaise on top.

8. Place the potato layer and the sliced eggs on top. Brush again with mayonnaise.

9. The next layer is walnuts, put grated beets on them.

10. Finally, cover the dish with a thin layer of mayonnaise and pomegranate seeds.

11. Put the chicken and pomegranate salad in the refrigerator for cooling.

Bon Appetit!

Chicken salad with pomegranate cheese and nuts

Ingredients:

Chicken fillet - 200g
Walnuts-50gr
Garlic - 2 cloves
Dill - to taste
Pomegranate seeds - 50 g
Sesame seeds - 1 tsp
Lettuce leaves
Hard cheese-100gr
1 onion (medium size)
Olive oil - for dressing

Cooking method:

1. To prepare a salad with chicken and pomegranate, boil the fillets, chop and fry with onions and ground pepper until golden brown.

2. The garlic should be finely chopped and mixed with chicken pieces, this should be done so that the chicken smells like garlic, so the meat will have a richer taste.

3. Grate carrots on a fine grater.

4. Do not cut lettuce leaves, tear into large pieces. Cut the cheese into cubes.

5. Chop the walnuts with a knife.

6. Mix all ingredients, add dill, sesame seeds, pomegranate seeds, salt, mix everything gently, pour olive oil over.

7. Pomegranate salad with chicken ready. Bon Appetit!

Pomegranate salad Cut the onion into thin strips, cover with vinegar, stand for 20 minutes, then discard on a sieve or colander. Grate boiled carrots on a coarse grater. Chop the eggs finely. Grate the beets. Cut the pork into strips. Grate potatoes. Prepared Ing ...You will need: boiled beets - 2 pcs., Pork pulp, boiled - 250 g, boiled eggs - 5 pcs., Mayonnaise - 300 g, boiled carrots - 4 pcs., Onions - 2 heads, vinegar 3% - 1 / 2 cups, boiled potatoes - 4 pcs., Pomegranate - 1 pc.

Fish salad with cheese Cut the fish into fillets without skin and bones, simmer, cool, cut into slices. Finely chop the eggs and onion, combine with fish, grated cheese, season with mayonnaise and sour cream and mix. Decorate the salad with pomegranate seeds and herbs.You will need: fish - 400 g, boiled eggs - 4 pcs., Onions - 3 heads, hard grated cheese - 1/2 cup, mayonnaise with sour cream - 1 1/2 cups, pomegranate seeds - 8-10 pcs., Herbs

Vegetable salad with pomegranate Grate potatoes, beets, carrots, and eggs, lay them in layers, greasing each layer with mayonnaise. Decorate the salad with pomegranate and herbs.Required: mayonnaise - 2 tbsp. spoons, boiled eggs - 2 pcs., boiled carrots - 4 pcs., boiled beets - 1 pc., boiled potatoes - 3 pcs., pomegranate - 1 pc.

Fish salad with pomegranate Mix mayonnaise with sour cream. Finely chop the onion and pour boiling water to release the bitterness, rinse the onion cold water and mix with 2 tbsp. tablespoons of a mixture of mayonnaise and sour cream, salt and pepper and lay on the bottom of the dish. Mash the flesh of the fish with a fork, pepper and stir ...Required: 3 eggs, 2 sour apples, 1 onion, 1 can of canned tuna, 100 g of cheese, salt, black ground pepper- to taste, For dressing: 50 g sour cream, 100 g mayonnaise

Salad Male dreams boil the meat with salt and spices for 1-1.5 hours (do not overcook), put it to cool, covered with cling film, so as not to "wind up". Peel the onion, cut into half rings, put it in a bowl, pour vinegar, cover with sugar and pour boiling water (try ...You will need: meat (beef) = 350-400 g, onions = 2 medium onions, cheese (fresh varieties) = 150 g, pomegranate = 1 piece, mayonnaise (provencal, olive), sour cream, sugar = 3 tablespoons, vinegar 9% = 9 tablespoons, boiling water = slightly more than 0.5 cups, bay leaf, pepper fragrant, salt,

Green salad with pomegranate and brie cheese)) Mine, clean, cut Mix all the ingredients in random order. Pour your favorite oil and you're done! Dinner is served! Hurray!)))Required: brie cheese, pomegranate, rucola, green onion, dill, parsley, celery stalk, olive oil

Winter oriental salad Peel all the fruits and chop the apples and kiwi, place the flesh on top (while you peel the pomegranate, the apples and kiwi are marinated). Chop up the dried fruit. Sprinkle the salad with pomegranate seeds, pieces of dried cranberries and cherries and dates, drizzle with lemon and dust with measles powder ...Required: Pomegranate (half grains), Golden Apple (sweet varieties), Kiwi 2 pcs without skin, Sweetie (or grapefruit) 1 peeled fruit, Date 6 pcs, Dried cranberries and cherry

Salad Cap Monomakh Boil the beets and potatoes, cool, peel and coarsely grate in different bowls. Raw carrots wash, peel and finely grate. Boil the eggs, peel and grate the whites on a coarse grater, and the yolks on a fine grater into different plates. Boil the meat and ...You will need: beets - 1 piece, potatoes - 3 pieces, hard cheese - 100-150 g, eggs - 3-4 pieces, carrots - 1 large piece, pork - 300 g, pomegranate - 1 piece, walnuts - 50 g, green pea, mayonnaise, garlic - 1 wedge, salt

Salad Cap Monomakh Boil the beets and potatoes, cool, peel and coarsely grate in different bowls. Wash raw carrots, peel and grate on a fine grater. Boil the eggs, peel and grate the whites on a coarse grater, and the yolks on a fine grater into different plates. Boil the meat and ...You will need: beets - 1 piece, potatoes - 3 pieces, hard cheese - 100-150 g, eggs - 3-4 pieces, carrots - 1 large piece, pork - 300 g, pomegranate - 1 piece, walnuts - 50 g, green peas, mayonnaise, garlic - 1 wedge, salt

Meat salad with pomegranate Boil the veal, cut into centimeter cubes. Chop the onion finer than the meat, but not too finely. Peel the pomegranates and add the kernels, grate or crush the garlic, salt and pepper and add the chopped cilantro. Season with mayonnaise.You will need: 1 kg of veal, 2-3 onions, 2 bunches of cilantro, 2-3 pomegranates, 4-5 cloves of garlic, 300 g of mayonnaise, salt and pepper - to taste

Pomegranate and chicken salad - not only tasty dish, but also useful, which fully meets all the requirements of a healthy diet. The chicken is dietary product and contains great amount nutrients required by our body. Pomegranate seeds are a whole storehouse of vitamins and minerals, and they are low in calories. Such salads are also good because almost any ingredients can be added to them: fruits, vegetables, mushrooms, cheese, and so on. The taste will only improve from this. Below we will offer you interesting recipes salads with pomegranate and chicken, which will definitely come in handy when preparing for family celebrations.

To prepare this healthy and delicious salad we need the following ingredients:

chicken fillet - 200-150g
Garnet - ? PCS.
orange - 1 pc.
red salad - 50 g
green salad - 50 g
arugula - 50 g
apple cider vinegar - 5 ml
olive oil - 40-50 ml
pepper and salt to taste

In the absence of these ingredients, you can use spinach, regular salad or even Chinese cabbage... It won't make the salad worse, just make it a little different. Chicken fillet mode into 2X2 pieces approx. Add spices and fry in a pan until lightly golden crust... All the greens are thoroughly washed and the regime in large pieces, mix all its types.

Peel the orange and set the mode in small cubes. We extract the grains from the pomegranate. By the way, pink pomegranate has softer bones.

Put salad, chicken, orange on a dish and sprinkle everything with pomegranate seeds. Fill the salad with olive oil and apple cider vinegar and serve to the table.

This salad looks very festive, so it can be safely served to guests. Especially it will be appreciated by girls who follow their figure.

Spicy chicken salad with pomegranate and pineapple

chicken fillet or leg - 500 g
pomegranate - 200-300 g
canned pineapple - 200 g
mayonnaise - 100-150 g
garlic - 3 cloves

Boil the chicken and cut into small cubes. Cut the pineapple in the same way, select the pomegranate seeds and add to the salad. Grate the garlic on a fine grater or squeeze through the garlic. Mix all our ingredients and season with mayonnaise. The pomegranate can be laid out around the salad and garnished with it on top.

Pomegranate and chicken salad

In addition to its extraordinary taste, the salad is also prepared very quickly, and contains few calories. It is quite possible to cook it the day before the holiday, nothing in it will spoil. And on the table it will be a real decoration. We take the following ingredients:

chicken thighs - 2-3 pcs.
onions - 3 pcs.
pomegranate - 0.5 pcs.
lemon juice - 10-15 ml
vegetable or olive oil - 50 ml
parsley and dill - 50 g
salt and black pepper to taste

Boil the chicken meat in salted water and cut it into cubes obliquely. Onion mode in small cubes and fry in butter until golden brown. Add it along with the butter to the chicken, mix. Squeeze out a little lemon juice and add black ground pepper. You can no longer add salt, because the chicken was already cooked in salted water.

Finely chop the greens, select the pomegranate seeds and add it to our salad. By the way, greens are not an obligatory ingredient, but with them the dish looks brighter and more beautiful. Now let it brew for several hours or more in the refrigerator and enjoy the unusual sweet-sour-spicy taste.

This delicious salad stands out original presentation... We will put it not in an ordinary salad bowl, but in tartlets. For cooking, we take the following ingredients:

chicken fillet - 200 g
pomegranate seeds - 100 g
garlic - 2 cloves
walnuts - 50-60 g
tartlets - 7-8 pcs.
seasoning hops-suneli
mayonnaise to taste
parsley for decoration

Boil the chicken in salted water and grind it with a blender. Add the peeled and chopped nuts, squeeze out the garlic, add the hop-suneli seasoning and season with mayonnaise. We spread this mass in tartlets and decorate each with pomegranate seeds. For contrast, you can also put a sprig of parsley.

Chicken salad with vegetables and pomegranate

smoked chicken fillet - 300 g
potatoes - 3 pcs.
carrots - 2 pcs.
beets - 1 pc.
pomegranate - 0.5 pcs.
walnuts - 1 glass
mayonnaise
ground pepper to taste

Instead of smoked meat, you can also use boiled meat if you want to get more diet salad... Cut the chicken into small cubes, boil all the vegetables and three on a coarse grater, cut the nuts very finely. Lay the salad in layers in a deep salad bowl. First comes the chicken, greased with mayonnaise, then potatoes, carrots, nuts and beets. Thoroughly coat the top with mayonnaise and sprinkle with pomegranate seeds.

Hearty salad with mushrooms, chicken and pomegranate

For cooking hearty salad we need:

chicken fillet or leg - 250 g
pickled mushrooms - 200 g
onions - 1-2 pcs.
pomegranate - 200 g
chicken eggs - 3 pcs.
mayonnaise - 150 g

Boil the chicken fillet, cool and cut into small cubes. Cut the mushrooms in half, cut the onion into small cubes. Boil the eggs and rub on a coarse grater. We clean the pomegranate and extract the seeds from it. Lay out the salad in layers on the dish. Chicken first, then mushrooms and onions. Top with mayonnaise, sprinkle grated eggs... The last layer is pomegranate seeds. The salad needs 1-2 hours to soak well.

This salad is full of vitamins and nutrients. If you replace mayonnaise natural yoghurt with spices, then it is perfect for slimming people. For cooking Mediterranean salad we take the following ingredients:

chicken breasts - 4 pcs.
bell pepper - 2 pcs.
celery - 2 stalks
red onion - 1 pc.
walnuts - 50 g
pomegranate - 1 pc.
cranberries - 1/3 cup
mayonnaise - 4 tbsp. spoons
salt and pepper

Boil the chicken and cut into cubes. Add finely chopped onion, celery and pepper. Chop the nuts and add to the salad together with the cranberries and pomegranate seeds. We make the dressing from mayonnaise, salt and pepper. Mix the ingredients and pour over the dressing.

Pomegranate bracelet salad with chicken

Salad Pomegranate bracelet is delicious and very elegant. To prepare it, we take the following products:

mushrooms - 300 g
chicken fillet - 250 g
beets - 2 pcs.
potatoes - 4 pcs.
onions - 2 pcs.
carrots - 3 pcs.
pomegranate - 1 pc.
nuts - 0.5 cups
mayonnaise - 250 g
vegetable oil - 30 ml
salt and pepper to taste

Boil the chicken fillet until cooked for 20 minutes, let it cool and chop small pieces... Cut onion and mushrooms into cubes of about the same size and simmer on vegetable oil minutes 15. Add salt and pepper to taste.

All vegetables, except for onions, boil in a peel until tender and grate on a coarse grater. Peel and crush the walnuts. Extract the grains from the pomegranate.

We take flat dish and put a glass in the middle. We will lay out the salad around it in layers. As a result, we have a garnet bracelet.

We will lay out the grated potatoes in the first layer. It must be salted, pepper and greased with mayonnaise. Next, lay out the carrots, chicken, and mayonnaise. Next come mushrooms, nuts and mayonnaise. Put grated beets on the nuts, salt and coat with mayonnaise. We put pomegranate seeds in the last layer. You can also garnish with parsley sprigs.

To make the salad juicy and well-soaked, leave it for several hours in a cold place.

Red Riding Hood salad with pomegranate and chicken

During the holidays, the Red Riding Hood salad is very popular due to its extraordinary beauty and rich taste. For cooking, we take the following ingredients:

smoked chicken breast - 300 g
chicken eggs - 3 pcs.
hard cheese - 200 g
potatoes - 3 pcs.
carrots - 2 pcs.
onions or green onions - 50 g.
walnuts - 100 g
pomegranate - 1 pc.
greens for decoration
mayonnaise, salt and pepper to taste

Boil potatoes and carrots in a peel, then peel and cut into cubes of the same size. Boiled eggs and three cheese on a coarse grater. Finely chop the nuts or three on a grater. We clean the pomegranate and take out the grains. Finely cut the chicken breast into cubes, the onion into thin half rings. Then we marinate it in vinegar with sugar and salt. However, you can also use raw onions.

Lay the salad in layers and coat each layer with mayonnaise. First comes the onion, then the potatoes and chicken. Then we spread walnuts, carrots, eggs and cheese. The last layer is to lay out pomegranate seeds, decorate the salad with sprigs of greenery.

This salad is very easy to prepare, but it turns out to be very tasty. In order to prepare it, we take the following ingredients:

Chinese cabbage - 200-250 g
chicken breast - 200 g
pomegranate - 1 pc.
canned pineapple - 100 g
mayonnaise, pepper and salt

Finely chop the Peking cabbage, take out the grain from the pomegranate. Boil the chicken and cut into cubes. Remove excess liquid from pineapples and also cut them. Mix all the ingredients, season with mayonnaise and add salt and pepper to taste.