Squids are a satisfying, but at the same time dietary product: 100 g have as much as 18 g of protein and only 110 kcal. Read about how easy it is to clean and boil squid properly.

But what kind of snacks can be made with ready-made boiled, smoked or canned shellfish.

Cooking time: 10 minutes.

Ingredients:

• 2 squid carcasses;
• 2 small cucumbers;
• 1 small onion;
• 2 tablespoons of sour cream;

Cooking

Boil the squid and cut into strips. Wash and chop cucumbers. Peeled onion (preferably sweet salad) cut into half rings. Combine all the ingredients, salt, pepper and dress the salad with sour cream.

Cooking time: 15 minutes.

Ingredients:

• 2 squid carcasses;
• 2 small pickled cucumbers;
• 2 eggs;
• 1 onion;
• 2 tablespoons of mayonnaise;
• salt and black ground pepper to taste.

Cooking

Cooking time: 12 minutes.

Ingredients:

• 1 squid carcass;
• 2 eggs;
• 2 tablespoons of mayonnaise;
• a bunch of green onions;
• salt to taste.

Cooking

Boil squid and eggs. Cut the first into rings or strips, chop the second into large cubes. Chop the onion and combine it with the rest of the ingredients. Salt, pepper and dress the salad.

Pairs well with calamari. If the salad contains these ingredients, a delicate taste is guaranteed. This recipe can be supplemented with canned corn - it will be even tastier.

Cooking time: 15 minutes.

Ingredients:

• 2 squid carcasses;
• 2 eggs;
• 100 g of processed cheese;
• 2 cloves of garlic;
• 3 tablespoons of mayonnaise;
• a bunch of parsley.

Cooking

Both boiled and smoked squids are well suited for this salad. They need to be cut into strips or rings. Cut hard-boiled eggs into cubes. Rub the chilled processed cheese on a coarse grater, finely chop the parsley, crush the garlic cloves.

When all the ingredients are prepared, combine them and season the salad with mayonnaise.

Cooking time: 15 minutes.

Ingredients:

• 3 squid carcasses;
• 3 eggs;
• 1 fresh cucumber;
• 1 green apple;
• 1 lemon;
• parsley, dill, basil.

Cooking

While the eggs are boiling, boil and cut the squid into rings. Chop the cucumber into small strips or grate on a coarse grater. Do the same with apples. Chop the greens finely. Mash hard-boiled eggs with a fork.

Prepare your dressing. To do this, mix the juice of one small lemon with olive oil. For spiciness, you can also add one tablespoon of soy sauce or a couple of teaspoons of grainy mustard.

Dress and toss the salad. Let it brew a little and serve it to the table.

Cooking time: 15 minutes.

Ingredients:

• 3 squid carcasses;
• ½ head of Beijing cabbage;
• 2 tomatoes;
• 2 bell peppers;
• 2 tablespoons olive oil
• parsley and other herbs;
• salt and black pepper to taste.

Cooking

Cut boiled squid, tomatoes, Chinese cabbage into strips, pepper from seeds. The salad will be more beautiful if the peppers are multi-colored. Chop the greens finely.

Combine all ingredients, salt and add butter. Some people prefer to dress this salad with yogurt or sour cream.

Cooking time: 10 minutes.

Ingredients:

• 2 squid carcasses;
• 200 g of carrots in Korean;
• 1 onion;
• 3 tablespoons of soy sauce;
• ground red pepper to taste.

Cooking

A very quick salad if you have it ready. All you have to do is boil and cut the squid into rings, peel and cut the onion into half rings. Combine all ingredients in a deep bowl, pepper, add soy sauce and mix. The salad will be even tastier if you let it brew for a couple of hours.

8. Salad with squid and beets

Cooking time: 12 minutes.

Ingredients:

• 2 squid carcasses;
• 1 small beet;
• 3 eggs;
• 100 g of hard cheese;
• 3 cloves of garlic;
• 3 tablespoons of mayonnaise;
• salt to taste.

Cooking

Beets, eggs and squid. Cut the last two ingredients into small cubes. Finely chop the garlic with a knife or pass through a press. Grate cheese and beets on a medium grater. Combine all this in one bowl, salt and season with mayonnaise.

Cooking time: 10 minutes.

Ingredients:

• 2 squid carcasses;
• 200 g of pickled mushrooms;
• 2 eggs;
• 2 fresh cucumbers;
• 2 tablespoons of mayonnaise;
• salt to taste.

Cooking

Boiled squid (you can also use canned) cut into strips. Do the same with cucumbers. Cut hard-boiled eggs into cubes. If you have large mushrooms, they should also be cut.

Mix all ingredients and season with mayonnaise. If necessary (if the mushrooms do not give the desired salinity), salt.

There is a variation of this salad with fresh fried mushrooms and pickled cucumbers.

Cooking time: 10 minutes.

Ingredients:

• 2 squid carcasses;
• 200 g crab sticks;
• 100 g of processed cheese;
• 2 garlic cloves (optional)
• 3 tablespoons of mayonnaise or sour cream;
• salt and black ground pepper to taste.

Cooking

Cut boiled or smoked squid into strips. Do the same with crab sticks. Grate processed cheese on a coarse grater. This will make it easier if they are cooled down a lot.

Combine chopped squid, crab sticks, cheese, mayonnaise or sour cream. Salt, pepper and stir. If you like it spicy, add one or two cloves of garlic to the salad.

Cooking time: 12 minutes.

Ingredients:

• 2 squid carcasses;
• 200 g shrimp;
• 2 eggs;
• 2 tablespoons of mayonnaise;
• salt to taste.

Cooking

Peel and boil shrimp and squid. Cut the latter into rings, and cut the shrimp into two or three parts, if they are large. Cut hard-boiled eggs into large cubes.

Mix all the ingredients, salt and dress the salad with mayonnaise.

Sometimes olives, cherry tomatoes or bell peppers are also added to it, and sour cream mixed with ketchup is used as a dressing. Experiment!

Cooking time: 10 minutes.

Ingredients:

• 2 squid carcasses;
• 2 regular tomatoes or 8-10 cherry tomatoes;
• 1 red onion;
• 2 cloves of garlic;
• 100 g feta cheese;
• 50 g olives;
• 4 tablespoons of olive oil;
• 2 tablespoons of lemon juice;
• 1 tablespoon of wine vinegar;
• ½ teaspoon salt and black pepper;
• basil, parsley and other herbs to taste.

Cooking

In a small bowl, combine lemon juice, vinegar, olive oil, minced garlic, salt and pepper. Pour this over chopped greens and peeled, diced red onion. Let's insist.

Boiled squids and olives cut into rings. Cut cherry tomatoes in half, ordinary - cubes. Also cut the feta cheese. Combine these ingredients with dressing, mix well and let it brew for a while.

Cooking time: 12 minutes.

Ingredients:

• 2 squid carcasses;
• 2 avocados;
• 2 small cucumbers;
• 2 tablespoons of soy sauce;
• 1 teaspoon Dijon mustard;
• parsley and other herbs to taste.

Cooking

Cut boiled squids into rings. Peel the ripe ones and cut into cubes. Do the same with fresh cucumbers. Finely chop the greens.

Make the dressing: Peel and grate the tomatoes, then toss with the soy sauce and mustard. If fresh tomatoes are not available, use tomato paste.

Combine squid with avocado and herbs and pour the resulting dressing.

Cooking time: 20 minutes.

Ingredients:

• 3 squid carcasses;
• 1 fresh ginger root;
• 1 lemon;
• 1 onion;
• 1 small chili pepper;
• ½ head of Beijing cabbage;
• 2 cloves of garlic;
• 1 teaspoon of sugar;
• salt to taste.

Cooking

Prepare the dressing: mash the garlic passed through a press into a paste with chili peppers. When working with the latter, be careful: hot peppers can burn the skin. Add the juice of half a lemon, sugar and salt. Stir and let the dressing sit for 10-15 minutes.

At this time, boil and cut the squid into rings, chop the cabbage, peel and cut the onion into half rings, chop the ginger. If fresh ginger root is not available, use ground ginger.

Mix all the ingredients and pour over the previously prepared dressing.

With the help of squid, you can cook a large number of healthy and very light dishes. Dietary squid salad contains very few kilocalories and a lot of benefits for the body.

DIET SALAD WITH SQUID, CUCUMBERS AND AVOCADO

The recipe for this dish is quite simple. To prepare it, it is necessary to clean and place squids in boiling salted water. You only need to cook for three minutes, then take them out and cool. In the salad, you need to cut the seafood into cubes and put it in a salad bowl. Boiled eggs, cucumbers and avocados should also be cut into cubes. Eggs and cucumbers can also be grated on a coarse grater. Put all the ingredients in a salad bowl and season with low-fat sour cream or natural yogurt. Delicious diet salad is ready. See also: Squid salad with onions and eggs recipes.

EASY SQUID SALAD

This diet salad is very quick to prepare and healthy. To prepare it, you need to cut the onion into half rings and marinate it for 5 minutes in water with wine vinegar in a 1: 1 ratio. This will take the bitterness out of the onion and give it a more pleasant taste. The squid carcass should be cleaned and boiled for 3 minutes. Not more. Otherwise, it will acquire a rubbery taste. Next, you need to cut the squid into thin rings. Cut the tomato into slices, chop the dill. We mix all the ingredients in a salad bowl, add arugula and season with low-fat sour cream or natural yogurt. Light salad ready to eat!

To prepare the salad, you need to clean and boil the seafood for three minutes, cut it into thin rings. It is important not to overcook it, otherwise the dish will not be tender. Finely chop green onions, boil and cut into small cubes 3 eggs, also cut 2 cucumbers into cubes. Mix seafood, eggs, cucumber, onion in a salad bowl, add a jar of canned corn and chopped greens. Top with low-fat sour cream or olive oil.

Thus, the daily diet can be varied with various squid diet dishes. The recipes for their preparation are quite simple and do not require much time.

Calamari salads are very tasty

A truly delicious salad does not have to be cooked with meat - you can cook an excellent appetizer with seafood, which can not only perfectly saturate your body, but also add many useful vitamins and minerals. You can cook a large number of salads with squid. Many cooks have noticed that a very tasty squid salad includes rice, corn, cheese, eggs and nuts. My recipes with photos will help you, dear friends, to correctly combine these ingredients in different versions of salads and, moreover, to serve them beautifully and correctly.

Squid is not the easiest food to prepare, but with our detailed step-by-step instructions for processing them, even the most novice cook can easily prepare a very tasty salad for guests or family.

By purchasing a sliced ​​​​smoked squid, you can enhance the taste of the salad, and by adding boiled seafood, you will add notes of softness and tenderness to the dish.

I want to offer you a choice of several options for very tasty salads with squid for the festive table, in haste.

Squid salad with champignons

• Calamari - 450 gr
• champignons - 300 gr
• garlic - 1 clove
• onion - 1 pc.
• mayonnaise - to taste
• vegetable oil - for frying
• salt and pepper - to taste.

1. After we have prepared all the necessary ingredients, we begin to prepare the salad.
2. We clean and wash the squids.
3. We put a pot of water on the fire, after the water boils we throw the squid carcasses into it for 2-3 minutes. After this time, we immediately take them out of the pan.
4. We clean the onion, cut into cubes and fry in vegetable oil in a pan until light, golden brown.
5. Wash mushrooms, clean, chop and add to the onion in the pan.
6. Salt and pepper to taste.
7. Cut the squid into rings or as you prefer.
8. In a suitable bowl, mix chopped squid, fried onions with mushrooms, garlic passed through a press and season with mayonnaise.
9. Mix well and decorate.

We remove for 20-30 minutes in the refrigerator. After we serve to the table.

Squid salad with onions

• Calamari - 550 gr
• onion - 1 pc.
• chicken eggs - 5 pcs
• mayonnaise - to taste
• salt to taste.

1. To prepare this salad, we need to defrost and rinse the squid.
2. We clean them well from the skin.
3. Next, pour boiling water over it and leave until the water cools down.
4. Now we clean the onion, cut it into small squares and pour boiling water in a cup. Leave in water for 3-5 minutes.
5. Boil the eggs in a steep, peel and rub on a medium grater.
6. Using a sieve, drain the water from the onion and rinse in running water.
7. Cut the cooled squid into thin rings.
8. In a separate bowl, combine all the cooked ingredients (squid rings, eggs and onions) and salt to taste.
9. Mix them thoroughly.
10. The last step is to pour the salad with mayonnaise and mix again.

This stage was the final one. Salad ready.

• Calamari - 350 gr
• onion - 1 pc.
• sweet pepper - 1 pc.
• lemon - 1/2 piece
• balsamic vinegar - 1 teaspoon
• olive oil - 1 tbsp. a spoon
• black pepper - to taste
• parsley - a pinch
• salt to taste.

1. Wash sweet pepper and fry over an open fire, or in a dry frying pan until a dark crust appears and immediately wrap it in foil.
2. Next, clean the onion and cut into thin half rings and pour balsamic vinegar in a deep bowl.
3. We put squids in boiled water for 2-2 minutes, then we take them out, let them cool and cut into thin strips.
4. Take half a lemon and squeeze the juice out of it into a glass.
5. We take out the pepper from the foil, remove the skin from it, cut out the tail, remove the seeds and cut into strips.
6. Put chopped squid and pepper in a salad bowl. Sprinkle salt and pepper to taste. Pour in olive oil and stir.
7. Now spread the pickled onions, pour lemon juice.
8. And mix everything thoroughly with your hands.
9. It remains only to wash the parsley, dry it. We tear it with our hands and put it on top of the salad. We remove the resulting salad in the refrigerator for half an hour, after which we serve it to the table.

Diet squid salad

• 100 grams of fresh squid (you can also use canned squid),
• 5 grams of onion,
• 15 grams of low-calorie mayonnaise,
• 50 grams of fresh apples,
• 5 grams canned green peas
• 1 egg,
• fresh fragrant herbs,
• salt.

1. Rinse fresh squid thoroughly with clean water. Boil them in slightly salted water until cooked and remove the skin and chord. Cool the finished boiled squids and cut them into pieces. You can also use canned squid to prepare this salad.
2. Boil a hard boiled egg. Cut it as small as possible.
3. Remove the skin from the apples with a knife and cut them into small cubes.
4. In a large beautiful salad bowl put squid cut into pieces, chopped fresh herbs, finely chopped onions, apple slices and an egg. Also add green canned peas to the salad. Mix all the salad ingredients and add salt to it, and that is low-calorie mayonnaise.

Diet salad with squid

This easy diet salad with squid does not take much time to prepare. Bulgarian pepper makes the salad fresh and juicy. Perfect for lunch or as a main course for dinner!

For this recipe, it is better to take frozen unpeeled squid carcasses. Yes, you will have to tinker with them, but the meat of unpeeled squid is more tender. This is because, most often, after catching squids, they are frozen, thawed to clean and re-frozen. Because of this, the meat becomes "rubber". In addition, it is not difficult to clean them - you need to pour frozen squid carcasses with boiling water and after a few seconds the film will curl up by itself. It remains only to wash off the remnants of the skin under running water with your hands and remove the chitin plates.

• Bell pepper: 1 large or 2 small
• Frozen squid carcass: 500 gr.
• Parsley 1 small bunch
• Olive oil 1 tbsp

1. Clean the squid and remove the innards.
2. Put the squid in boiling water and cook for 2-3 minutes. Take out the squid and cool.
3. Cut the squid and pepper into strips 5 mm wide.
4. Finely chop the parsley.
5. Dress the salad with oil, salt and mix.

Dietary squid salad in 5 minutes

No holiday is complete without a salad. Our family was no exception either, and on March 8, the children and I made a very easy-to-prepare, but no less tasty, squid salad with cucumber and peas. It can be prepared in 5 minutes, if such simple products would be at hand.

Squid has become a very popular seafood due to its health benefits, which are superior to chicken, turkey and beef. The proportion of protein is 18%, carbohydrates 2% and fats 2.2%. Calories per 100 gr. only 100 kcal

And these are not all the advantages of squid:

1. Regular consumption of squid supports muscle tissue, which is important for people involved in fitness.
2. It is useful for blood vessels - it increases their elasticity and ability to narrow.
3. It is a source of proteins, vitamins (C, PP, B6, etc.), trace elements (phosphorus, potassium, selenium, iodine, copper, iron, etc.), polyunsaturated fatty acids that lower cholesterol and protect the body from heart disease - stroke , heart attack, hypertension, atherosclerosis.
4. Promotes the production of gastric juice and improves the functioning of the stomach, which is very helpful for people with diseases of the gastrointestinal tract
5. It is rich in iodine, which has a positive effect on the thyroid gland and the endocrine system as a whole.
6. It has the ability to improve memory, which is very useful for schoolchildren and the elderly.
7. Selenium and vitamins support the excretory system. Regular consumption of squid will help remove salts of heavy metals from the body.

But do not forget about the disadvantages of such a valuable product:

1. Seafood, any, including squid and shrimp, have strong allergenic properties.
2. The harm of squid can also be associated with its habitat. Many different pollutants are released into sea water, which are toxins for the body. Thus, shrimp and squid may contain poisons dangerous to human life and health, such as mercury, for example. This dangerous element can cause poisoning and serious disorders in the human nervous system. In this regard, you need to carefully and carefully choose the product.

Well, now, actually, about the recipe in 5 minutes from such a valuable marine life, which will take quite a bit of time and will not leave you indifferent at the festive table. Moreover, it will not affect the figure in the form of a strategic reserve of the body.

Diet salad with squid, green peas and fresh cucumber

• Canned (can be ordinary) squid - 185 gr,
• Onion - 30 gr,
• Canned peas - 400 gr,
• Fresh cucumber (can be pickled) - 220 gr,
• 3 tablespoons sour cream (I have 15%)

Squid, onions and cucumbers crumble into a salad bowl. If the squid is not canned, then pre-boil it. We drain the water from the peas and send it to the rest of the ingredients. Salt, add sour cream and mix thoroughly. You can decorate with herbs, add tomatoes and chicken breast for a richer taste.

The simplest salad is ready to eat, bon appetit!

Dietary squid salad

If you want to lose weight, but you can’t refuse delicious food, then try to include a diet salad in your menu more often. I will tell you the recipe for one such dietary salad today. Residents of coastal areas very often like to cook this salad, and what's surprising, because they don't even need to go to the store for squid. Do you want to start every morning with a light, dietary but hearty breakfast? Try this salad and I think you will like it.

For its preparation, you will need products:

• six hundred grams of squid,
• one fresh cucumber
• bunch of greens
• bag of pistachios
• olive oil.

1. You can chop up this salad in just five minutes. But first you need to clean the film and boil the squid. They also cook very quickly. It is enough to hold them for three or five minutes in boiling water so that the squids are ready. The main thing is not to digest, because the tender squid meat in this case will become rubber.
2. While the squids are cooling, we cut a fresh cucumber into slices and finely chop the greens. Only green onions will be enough, but basil, dill and lettuce will not interfere. They will add a slightly different flavor to the finished dish.
3. We free the pistachios from the peel and grind in a coffee grinder or blender to the state of large pieces. Cut the cooled squid meat into cubes or strips. We mix all the components of the salad in a deep salad bowl, salt, season with olive oil and sprinkle generously with chopped pistachios.

Squid salad with bell pepper

What could be better than a seafood dish? It has long been believed in Russia that serving your guests with overseas dishes is a manifestation of the highest degree of respect. Centuries go by, as they say, and traditions are invariably honored. Therefore, even now it is believed that if you want to surprise your beloved guest, then prepare something unusual for him. The marine theme is an ideal option, as it combines both healthy and tasty, so rarely found together in one dish.

Do not forget about the aesthetic moment: after all, the salad should also look so that you want to try it.

It seems to me that all of the above slowly brings us to the recipe for diet squid salad. Agree, as soon as you see that there are squids in the dish, you immediately want to taste it. And in tandem with tender bell pepper and onion, you get the perfect dish - it was impossible to think of anything better than this trio. Neatly cut pieces of squid and pepper and onion turn into a pleasant palette of color and taste. Complementing each other, they create their own extraordinary atmosphere on the plate. When you see such a salad, the question “to eat or not to eat” does not arise, rather, on the contrary, you think “is one serving enough for me?”. See also: Squid and crab stick salad recipes.

• 1 carcass of peeled squid,
• 1 onion
• 1 bell pepper
• 1 tablespoon balsamic vinegar,
• 1-2 tablespoons of olive oil

1. Boil the squid carcass in slightly salted water for 2 minutes.
2. Then we pull it out of the water, cool it, put it on a cutting board and cut it into pieces.
3. We clean the onion, cut it into half rings, put it in a bowl and pour it with balsamic vinegar.
4. Roast the bell pepper well over a fire, then remove the peel and cut into strips.
5. Combine squid, pepper and onion in a bowl. Dress the salad with olive oil.
6. Then we will transfer the dietary squid salad to a beautiful dish, and then serve it to the table.

Good afternoon friends!

Squids are an overseas delicacy, from which you can cook a large number of delicious salads, soups and even kebabs. They are fried, stuffed, marinated, stewed, mixed with other seafood.

This cephalopod is devoid of a pronounced taste, and therefore it can be combined with a wide variety of products: mushrooms, cheese, vegetables, cereals. No less tasty are canned squids, which are sold in a wide range in Ocean stores.

If you have not yet figured out which squid dishes will decorate your table, then I offer recipes with which will be appropriate and definitely appreciated. The most important thing is that each guest finds a treat to their taste.

Among them there are very simple recipes that can be prepared quickly and with a small set of ingredients. And there are recipes and more complicated, more time-consuming and products. But they all have one thing in common - they are delicious!

The most delicious squid salad

This tender and tasty salad with squid and cucumber dressed with spicy sauce will become one of the most attractive on the festive table.

Ingredients:

• squid - 4 pcs.
• fresh cucumber - 1 pc.
• pickled cucumber - 1 pc.

for the sauce:

• mayonnaise - 2 tbsp. l.
• ketchup - 1 tbsp. l.
• onion - 1/2 pc.
• garlic - 1 clove
• green hot pepper - 1 pc.
• sesame oil - 1 tsp

for decoration:

• fresh cucumber - 1 pc.

Preparation:

We don’t really have to rely on buying fresh or chilled squid, so we buy frozen carcasses. Defrost them under cold water. We remove the insides and the chord.

And the question immediately arises - how to quickly and easily clean the squid?

The upper reddish-brick film of the mollusk can be removed by hand, just like the film from the liver. This process is long and complicated. There is a very fast way, we will use it.

We put the clams in a bowl and pour boiling water over it, leave for 1 minute, and then transfer to a bowl of very cold water. From a sharp temperature drop, the skin curls up and turns into tatters, which are easily removed with a knife and then washed off.

We cool the squids and remove a thin transparent film from the outside of the carcass.

Now we need to cook the cephalopod so that the meat remains tender and soft. We will boil it in our own juice. We cut the raw and peeled squid lengthwise, then into strips. We put it in a saucepan, put it on the fire, the liquid evaporates from it, and it boils in its own juice for 3 minutes.

Fresh and pickled cucumbers are peeled, cut into strips, and put together with squid in a bowl.

You can simply dress the salad with mayonnaise, but you want something spicy. Let's make the sauce.

Put the mayonnaise and ketchup in a separate bowl.

Finely chop the onion and garlic and add to the sauce.

Grind green hot pepper and send after the onion and garlic.

Add sesame oil. We mix everything well. It turned out a pink spicy sauce. We fill them with a dish with squid and cucumber.

Put in a salad bowl, decorate with slices of fresh cucumber.

The salad turned out not just tasty, but very tasty! With tender and soft squid meat, light aroma of sesame oil, taste of garlic and onions, bitterness of hot pepper and sourness of tomato! Bon Appetit!

Salad with squid and mushrooms - the most delicious recipe with step by step photos

This delicious recipe for squid with champignon mushrooms will be a hit on your holiday table. Oyster mushrooms and porcini mushrooms are also perfect.

We need:

• squid - 300 g
• champignons - 400 g
• hard cheese -100 g
• almond nut - 100 g
• salt - to taste
• mayonnaise - 2 tbsp. l.
• garlic - 3 cloves
• bay leaf - 2 pcs.
• allspice peas - 5 pcs.

Step by step preparation:

Boil mushrooms in salted water until tender.

Cool and cut into medium strips.

Boil the squids in another pan. We put salt, bay leaf, allspice peas and shellfish in boiling water. Cook for 1 minute.

Cut into thin rings.

Cut the cheese into small pieces.

Put the ingredients in a large bowl.

Crush garlic cloves with the flat side of a knife, add salt and finely chop. Add to mayonnaise and mix.

In a blender, grind the nut (almond or walnut) and add to the salad. Walnut with its pleasant taste and aroma enhances the taste of the dish.

Mix all ingredients well. Now is the time to try and bring the taste to perfection.

We spread it in a salad bowl with a slide, decorate with dill sprigs, and small pieces of walnut.

It turned out to be a very tasty salad, despite a simple recipe and a small set of ingredients. Bon Appetit!

Squid with Korean carrots - delicious and spicy salad

This bright, delicious salad with spicy, savory Korean carrots is easy to prepare, and if you have carrots ready, then cooking will be even faster. The salad recipe provides for the heat treatment of vegetables, and dressing the dish with boiling oil and hot spices. With such an appetizer, it will be hot in winter.

Squid salad without mayonnaise - simple but very tasty

There is one chip in the preparation of this dish, if you are interested, read the recipe.

Ingredients:

• squid - 3 pcs.
• carrots - 1 pc.
• onion - 1 pc.
• garlic - 2 cloves
• ground black pepper - to taste
• ground coriander - to taste
• sesame oil - 4 tbsp. l.
• sugar - to taste
• salt - to taste

Preparation:

We put the raw and peeled squids in a bowl, pour boiling water and soak in salted water for 1 minute, then transfer them to very cold water. We repeat this procedure twice.

Seafood is very tender, and aggressive heat treatment makes it tough and rubbery.

After such heat treatment, squids are ready for use. We cut them lengthwise into two halves, and then across, into large straws, 1.5-2 cm thick.

Cut the carrots into small strips, put in a separate plate and lightly sprinkle with sugar.

Onion cut into thin quarters.

Put chopped squids in a deep bowl.

Carrots released juice, became soft. Squeeze out excess juice, send carrots to a bowl.

Put onion and chopped garlic on top.

Add salt, sugar, ground black pepper and coriander to taste. If you don't like the rather strong smell of coriander, you can leave it out.

Recipe chip. Salad prepared without mayonnaise.

Heat the oil in a frying pan and pour over the salad. We mix everything.

Easy Shrimp Squid Salad Recipe

This simple and delicious salad recipe is quick and easy to prepare. The dish looks spectacular on any holiday table. Minimum ingredients, maximum taste.

Ingredients:

• squid - 300 g
• shrimp - 300 g
• egg - 3 pcs.
• fresh cucumber - 1 pc.
• Chinese cabbage - 150 g
• lemon - 1 pc.
• olive oil - 3 tbsp. l.
• allspice peas - 8 pcs.
• peppercorns - 8-10 pcs.
• mustard - 1 tsp
• salt, sugar - to taste
• garlic - 2 cloves

Preparation:

We prepare the necessary products for the salad.

Defrost squids in cold water first. Then put the carcasses in a bowl and pour boiling water for 1 minute. We clean the mollusks, remove the chord and films from them.

Pour cold water into a saucepan, bring to a boil, add salt, pepper and bay leaf. Boil the broth for 5 minutes, then lower the carcasses into boiling water. Cook on low heat for 1-2 minutes. As soon as the meat turns white, we catch it with a slotted spoon.

We cut the cooled ready-made carcasses of cephalopod mollusks into strips.

Now it's the turn of the shrimp. Freshly frozen carcasses are defrosted and washed. Also boil them in boiling water, with spices, garlic and lemon cloves, 8-10 minutes.

As soon as the shrimp begin to blush and float, turn off the water and leave them in the water for 15 minutes. So they turn out more juicy.

Cool and clean the shrimp.

Boil eggs hard boiled. Clean and cut into strips.

Cut the cucumber lengthwise into thin strips, and then across into 4 parts.

Shred cabbage.

We're getting ready to ship. Mix olive oil, mustard, lemon juice and sugar.

In a large bowl, put the squid, half of the shrimp, eggs, onion, cabbage and cucumber. Salt, season with sauce and mix.

We spread in portions in glasses, decorate with the remaining shrimp and herbs.

Well, very tasty squid salad with crab sticks and egg and cucumber

The easiest canned squid salad

This simple, hearty and very tasty salad from childhood. Prepare quickly, eat even faster.

Ingredients:

• canned squid - 2 jars of 180 g
• onion - 1 large onion
• mayonnaise - 1 tbsp. l.
• vegetable oil - 1 tbsp. l.
• salt, pepper - to taste
• vinegar 9% - 1 tbsp. l.

for decoration:

• parsley
• egg - 1 pc.
• red caviar - 3 tsp
• lettuce leaves

Preparation:

This salad contains fresh onions so that there is no bad breath and tearing, we will soften it with vinegar.

Cut the onion into thin quarters, pour boiling water and leave for 10 minutes. Then rinse, squeeze. Put in a bowl, add vinegar, vegetable oil, salt, pepper and leave for 15 minutes. We got pickled onions, with a mild taste and pleasant aroma.

Squid from a jar, cut into medium strips.

We put chopped squids, pickled onions without juice, salt, pepper and mayonnaise in a bowl. We mix everything. We try, it's time to add salt or pepper to taste.

Put the lettuce leaves on a flat plate, put the salad on them. We cut the boiled egg in half lengthwise, take out the yolks, fill the dimples of the proteins with red caviar. Decorate with parsley sprigs. Let's brew for 1 hour.

I recently prepared such a simple and tasty salad for my husband's birthday, appetizer lovers appreciated it. And the owner is nice.

The recipe for a delicious salad with mussels

Now you know how to cook simple and delicious squid salads. Choose the most suitable recipes for you, share with your friends.

When you want to visit the seaside and taste the Mediterranean food, do not rush to buy vouchers. Take a couple of squid carcasses out of the refrigerator, boil them and get the whole storehouse of vitamins and minerals with a delicate taste, which are rich in the depths of the sea.

But the ideal form of serving for squid is a combination of several complementary flavors in a salad. Now we will analyze some simple and at the same time delicious recipes.

Easy squid salad recipe

We will analyze the secrets of preparing the simplest salad.

You will need:

• 480-500 gr. squid carcasses - peeled and defrosted;
• 280-300 gr. ;
• Bay leaf;
• mayonnaise to taste.

Let's get started:

1. Boil squid carcasses in slightly brackish water, adding 1-2 leaves of parsley. We spend no more than 3-4 minutes on cooking, otherwise the carcasses will become hard and will resemble hard rubber.
2. We put onions in water from squids to remove bitterness and stiffness. This will take 15-20 minutes.
3. Grind the cooled squids into strips.
4. Onion cut into half rings.
5. We combine chopped onions and squids, season with mayonnaise.

This is how you get a nutritious and healthy product from just two ingredients.

Squid and Egg Salad

Another delicious combination of flavors you'll discover when pairing nutritious squid meat with eggs and apples.

You will need:

• 300 gr. squid carcass meat;
• 4 boiled eggs;
• 3-4 sour or sweet-sour apples;
• medium onion;
• 50 gr. cheese;

Preparation:

1. We lower the squid carcasses into boiling water and cook for no more than 3 minutes.
2. We cut the finished carcasses into rings.
3. Cut the onion and pour boiling water for 10-15 minutes.
4. Grate cheese and eggs on a medium grater.
5. Remove the peel from the apples and chop on a medium grater.
6. Mix everything in a salad bowl and season with mayonnaise.

Having tried such a salad once, you will not want to change anything in the recipe, because it is complete perfection.

Crab salad with squid

Such a salad will be not only a useful addition to dinner, but also a decoration on the festive table.

You will need:

• 250-280 gr. cooked crab meat or sticks;
• 3-4 boiled squid carcasses;
• 3 boiled eggs;
• a jar of canned corn;
• large cucumber;
• 50 gr. cheese;
• salt, spices, pepper and mayonnaise for dressing.

The secret to making crab squid salad is in its simplicity. It is enough to cut all the ingredients and combine them in a salad bowl.

Do not forget to salt, pepper the salad, and give softness by dressing with mayonnaise. The dish smells like a holiday, all the ingredients are combined harmoniously, but if the soul asks to plunge into the sea headlong, read the continuation of the article.

Sea salad with shrimp and squid

To feel like a resident of the Mediterranean, prepare a sea salad with shrimp and squid.

For 8 servings you will need:

• 230 gr. boiled squid;
• 120 g Beijing cabbage;
• 120 g peeled shrimp;
• 12 quail eggs;
• ½ can of olives.

We cut squids and olives into rings, finely chop the Beijing cabbage, combine all the ingredients in a salad bowl along with shrimp.

Then you need to prepare a unique dressing.

You will need:

• salt and pepper;
• 30 gr. vegetable or olive oil;
• 30 gr. apple or wine vinegar;
• 5 gr. mustard.

Preparation:

1. Combine all dressing ingredients in a bowl and shake well.
2. Drizzle dressing over salad dressing and garnish with egg halves.
3. The salad is already on the table and invites you to taste the delights of the sea platter.

Don't be afraid to experiment in the kitchen and you will definitely enjoy your food. Bon Appetit!

Good day! Today I was in the store and my eyes fell on beautiful monsters 🙂 . Therefore, I want to devote this note to marine life. Namely, I will tell you about different options for making squid salads at home. All dishes are unrealistically cool and I would say that they consist of ordinary everyday ingredients.

But all these species have only one thing in common, they turn out to be amazingly tender and delicious.

I really want this selection of salads to be useful to you. After all, most of us like to use squids either fried or boiled, someone prefers them in batter, or a canned version. Everyone has different preferences and tastes.

Those who have never eaten or tasted marine life in their lives often think what to cook from them? I advise you to start cooking with salads.

Who would have thought, but before it was a delicacy, now you can go and buy it at any store. And I think that this is not in vain, since it turns out that they are very useful for our body as a whole. Do you know what is the use of them? Write in the comments 🙂

It turns out the squid is a small sea mollusk, from the fibers of which we get the right amount of protein, trace elements and even vitamins for the body. And the most interesting thing is that I personally did not know about it. The fact that the meat of this marine inhabitant helps us cope with depression, relieves emotional stress and increases a person's vitality. So, it turns out!!!

So, whoever is in a bad mood now, run to the store and buy these "beautiful monsters")))

How to quickly and correctly clean squid from the film? 3 cleaning methods

In order to make any salad with this ingredient, you first need to clean and boil them. How to do it right and at the same time quickly?

For fans of watching videos and videos, I provide such an opportunity to watch the whole process of cleaning and cooking these "beauties" in this story:

As you can see from the video, everything is elementary simple.

Nowadays, this marine product is sold in stores more and more often, already frozen and peeled. Well, what if you bought fresh ones with a head and tentacles.

First of all, you need to remove the tentacles. Hold the sea animal's head with one hand and pull the tentacles with the other. With this movement, you can easily remove the tentacles and entrails.

Frozen carcasses must be thawed first. It is best to keep them warm and defrost on their own. Don't use the microwave, it will damage the structure of the clam meat.

Methods for cleaning squid from the film. There are several options:

Option 1. Gently lift the skin with a kitchen knife and remove. This method is labor intensive and time consuming.

Option 2. You can boil the carcasses in water for no more than 2-3 minutes so that the meat does not become tough and rubbery. Don't cook any longer!

Important! If, nevertheless, you forgot and 2-3 minutes have expired, then boil the clams for 1 hour, maybe even 2 hours, after this long time they will become soft again.

Option 3. Pour boiling water over fresh clams and carefully remove the skin, it should easily stretch. They should lie down in boiling water for 2 minutes.

Many hostesses are wondering how long it takes to cook squids? The answer is simple: no longer than 2-3 minutes, you can even 1 minute.

All peeled clams, if you notice in appearance, have a creamy tint, well, or white. There is also a film on the inner surface, which must be picked up with a knife or removed with the help of fingernails.

There are times when this film is also on the outside, even if you have already removed the skin, then under the skin you simply could not see and not remove this film. Remove the film on the outside.

The secret of delicious squid lies precisely in this, just for some reason not everyone knows about this invisible film. Many do not take it off, and then they say that this dish has no taste. So don't forget to remove the film! And the meat will definitely turn out soft, tender and tasty.

After you see that the carcass of the sea mollusk is cleared of the film, make a vertical transverse incision on the outside (outside) and remove the chitin chord inside. It is transparent, long and very dense, by pulling, it can be easily removed. .

If something else is left from the insides, be sure to remove it. And after removing all unnecessary "garbage", rinse the carcasses well under running water.

How to cook frozen squid for salad so that they are soft?

I will tell you only the most popular ways of cooking these marine life, and in my opinion are easy, which should be used in everyday life. There are more complex cooking options, but I think this method should be used by true chefs who have more than 100 guests in a restaurant.

Method 1 Take a saucepan and pour cold water into it. Place the squid in the water. Salt and cook for 1-2 minutes. Attention! Do not move away from the pan, as soon as the water began to boil, you saw the first bubbles on the surface, immediately note the time, otherwise you will watch out and get a rubbery taste. Next, drain the water, and put the clams on a plate to cool.

Method 2 Place the carcasses exactly in boiling salted water and cook them for 1-2 minutes after boiling. Next, immediately place them in ice water. In my opinion, this is the easiest way in everyday life, and the meat is very tender and soft.

Important! Boil the product in salt water! Since it is during cooking that the meat will take on the desired taste of salt, if you forget to add salt, it will be impossible to do this later!

Do not think that cleaning and cooking these beauties is very difficult and time consuming. Not! Again, no, just try it and I'm sure you'll succeed.

After all, there are many options for preparing various dishes from squid. And the benefits of seafood are even greater. Today you will be convinced of my words if you prepare at least one of the presented options.

Squid salads are options that are tasty and healthy at the same time. They have a lot of protein, which is absorbed in our body very easily. And most importantly, this marine mollusk is rich in iodine and trace elements. Therefore, cook different, amazing and unusual dishes and you will certainly like it.

The easiest and most delicious recipe with squid

A very light subspecies that you can effortlessly cook at least every day, delighting your household. This version of squid with apples will give you an unforgettable taste.

We need:

• fresh squid - 300 g, i egg - 5 pcs., I block red - 250 g, lonion - 1 piece, mionnaise - 100-150 g, any s deer, with ol - 0.5 tsp

Cooking method:

1. Start making a dish by boiling carcasses. To do this, boil water in a kettle. And then fill them with boiling water and leave for 2 minutes.

3. Boil the eggs, remove the shells and use a vegetable cutter to make small cubes from the eggs.

4. Wash the apples with running water, remove the core with a special knife, and remove the peel. cut into cubes.

5. Chop the onion head into small pieces too.

6. Rinse the greens and cut finely with a knife.

7. Put all the ingredients in a container and mix thoroughly with each other. Season with mayonnaise.

8. Dish with seafood and apples is ready! Garnish with green leaves as desired. Ask your family and friends to the table! Enjoy.

Salad with fried onions and carrots

This is a fairly simple option with fried onions, easy to eat in your family in a matter of minutes. It can be seasoned with mayonnaise, or it can be made without mayonnaise, with sour cream. It will turn out great too!

We need:

• squid - 4 pcs; onion - 1 pc; eggs - 2 pcs; lavrushka - 1 pc; allspice - 1 pc; peppercorns - 2 pcs; salt; mayonnaise or sour cream; vegetable oil - by eye

Cooking method:

1. Boil carcasses of clams. To do this, pour water into a saucepan, add bay leaves, allspice, peas and salt. After the water boils, you will need to boil this water for about 15 minutes so that the water absorbs the aromas of pepper, and then lower the peeled clams there. Boil them in this water for about 1 minute after they boil.

2. Then remove the pan with the clams from the stove and drain the water, put on a hot plate for 20 minutes to cool. They won't be rubber if you do everything right!

3. Cut the onion. This is best done in the form of half rings or onion rings.

4. Boil eggs as usual, peel. Next, cut into strips with a knife.

5. After the sea beauties have cooled, cut them into strips.

6. Place the chopped onion in a pan, pour in sunflower oil and fry in this way until the onion is transparent.

7. Now you need to add chopped clams to the onion. Fry them together with onions for 1.5 minutes.

8. Take a beautiful dish and put prepared foods and fried onions there. Let them cool down.

9. Add chopped eggs, salt, season with mayonnaise or sour cream. Get such a nice creation!

I also sometimes use my own sauce in this salad: you need to mix mayonnaise and ketchup, and add curry powder. For spice in this option, you can use green peas. My husband eats such a miracle in a couple of minutes! Try it too!

Video on how to make a seafood dish at home

This option can be made tender if the mayonnaise is replaced with vegetable oil. The video shows the version with mayonnaise. Watch and do for health:

Step-by-step recipe with Korean carrots and squid

This option is based on the fact that it is necessarily done in layers, this gives it richness and different shades of tastes. And the sharpness of Korean carrots will make it unforgettable. You will want to cook this dish more than once.

We need:

• Korean carrot -500 g, squid - 700 g, egg - 5 pcs, cheese - 400 g, onion - 1 pc., mayonnaise

Cooking method:

1. Clean fresh carcasses from the film, and from various internal unnecessary things. Rinse well with water, and cook for 1-2 minutes after boiling in salted water.

3. It is best to cut the onion into half rings. Now remove unnecessary bitterness from it, for this, fill the onion with hot water, and let it stand for 2 minutes. Drain the water and gently squeeze the onion.

4. Grate cheese, preferably fine.

5. Now lay out all the ingredients in layers, in this order: squid, onions, carrots, eggs and grated cheese. All layers are smeared with mayonnaise, except for the final one with cheese. Garnish with orange or lemon wedges. Bon Appetit!

Delicious shrimp appetizer

This shrimp recipe looks very appetizing. Many people call this species "Seafood" and for a reason, the name itself speaks for itself, seafood is used, which is useful to eat. This view is quite simple.

Squid salad with shrimp and crab sticks will be highly appreciated by any chef and your guests. Everyone will be satisfied.

We need:

• cucumber - 1 pc., crab sticks 100 g, eggs - 3 pcs., squids - 2 pcs., shrimps, red caviar (if any) - mayonnaise, lettuce

Cooking method:

1. Boil carcasses. I described above how to cook them correctly. Cut them into small sticks.

2. Take a cucumber and also cut it into strips, about the same as the clams.

3. Chop the crab sticks or crab meat into strips.

5. Put lettuce leaves on the bottom of the plate and the first layer is cucumbers. Just look how juicy it looks!

6. Now lay out the crab sticks.

7. Lubricate the layer well with mayonnaise.

8. Next layer is squirrels and then shellfish. Lubricate with mayonnaise.

9. Boil the shrimp in advance and now add them in the next layer.

10. Sprinkle with egg yolk. How bright it all looks.

11. Make a mesh out of mayonnaise. And put red caviar in each diamond. Looks fantastic!

Salad with cucumber, egg and crab sticks

Undoubtedly, such an interesting option can be prepared on a festive table, for example, for the New Year or for a birthday. This look with fresh cucumber and crab sticks will give you a special flavor.

Instead of crab sticks, you can take a sea cocktail, and this will make the dish exotic. If you want such a snack not to harm your figure, replace mayonnaise with yogurt. Either way, it will be delicious!

So, how to prepare this miracle?

We need:

• fresh squid - 2 pcs.; crab sticks - 1 pack; chicken eggs - 2 pcs.; dill greens - about 5 bunches; ground black pepper - a pinch; mayonnaise or sour cream

Cooking method:

1. First of all, you will first need to deal with the carcasses of marine life. Remove the skin from them first, remove all unnecessary waste, rinse well. Next, pour boiling water over them. Peel off the skin.

2. Boil the clams in salted water for 2 minutes. Don't cook for too long, as this can cause you to get a rubbery shellfish flavor.

3. After cooking, remove the skin, if it is still there.

4. Take a culinary knife and cut them into thin shavings.

5. Chicken eggs should be boiled and then cut into strips.

6. Chop the crab sticks into long sticks.

7. Put all the chopped ingredients (clams, eggs and crab sticks) into the original bowl and mix. Pepper and salt, add mayonnaise to it. Mix everything again.

8. That's almost all, it remains to decorate unusually. Lay out a funny, amusing octopus from eggs and pieces of "sea creatures". I think it turned out very beautifully, and for any holiday, this appetizer will decorate any festive table.

Important! To make such a salad refreshing, you can add one of the following ingredients:apple, Chinese or red cabbage, celery or onion.

I tried to add salmon caviar to it today. Received great too!

By the way, who loves dishes with crab sticks, here is a good selection for you:

Mushroom mushroom salad with cheese

There is a little zest in this version, it is garlic. It is the garlic sauce that adds a touch of unusualness and piquancy. A dish with mushrooms and grated cheese looks undoubtedly very appetizing and beautiful!

Consider how to cook such a dish step by step at home.

We need:

• fresh-frozen squid - 1 kg; walnuts - 400 g; salt - 2 tsp; garlic -3-4 cloves; mayonnaise, sour cream - 150 g each; cheese - 300 g; champignons - about 1 kg

Cooking method:

1. Boil the carcasses, remove the skin, remove the insides.

2. Cut sea clams into long strips.

3. Boil the mushrooms in salted water, and then cut into small pieces in the form of straws.

4. Take a grater, rub the nuts on it.

5. Grate the cheese on a specially fine grater.

6. Garlic can be finely chopped, and if there is a press, then it is better to pass through it.

7. Now make garlic sauce. To do this, take mayonnaise, sour cream and add garlic to it, mix well.

8. Put mushrooms, nuts, cheese and shellfish in a beautiful dish.

9. Add garlic sauce to them. Season and stir.

10. Decorate beautifully with herbs, which will help make the dish bright, but also saturate your body with vitamins.

Unusual with corn

This sea salad called "Neptune" was invented a very long time ago. Piquancy in this version is given by seaweed, enriched with iodine. Simple and uncomplicated ingredients make it truly delicious. For a festive feast, such a miracle is just right.

We need:

• crab sticks - 1 pack (200 g); squid - 550 g; rice - 1 tbsp.; corn - 1 can; seaweed - 220 g; mayonnaise, salt, pepper

Cooking method:

2. Boil carcasses. Boil for no more than 2 minutes so that they do not turn out tough. Cut them into thin strips.

3. Open a can of canned corn. And add to the shellfish.

4. Cut the seaweed and crab sticks to your liking. Can be straws, can be cubes.

5. Season with mayonnaise. Do not forget to pepper and salt a little. Miracle "Neptune" is ready! Decorate it as you wish. Bon Appetit!

How to make Cucumber and Chicken Breast Salad

This type is very light as chicken is used. In this version, do not be afraid to shift the garlic. It will turn out very tasty! This appetizer has an interesting name "Viz-avi".

We need:

• squid - 300 g; chicken meat - 300 g; cucumbers - 300 g; garlic - 4 cloves; onion - 1 pc.; salt, pepper, dill, mayonnaise, lettuce - for decoration, you can do without them.

Cooking method:

1. First, boil the clams in salted water for about 1-2 minutes. Then cool, remove the skin, entrails, rinse. Cut into small strips.

2. Cucumbers, onions, garlic, chicken cut into cubes or strips. Garlic can be passed through a garlic press.

3. Mix all the ingredients together. Salt, pepper, pour mayonnaise. Add chopped dill for flavor. Stir.

4. Transfer all the ingredients to a beautiful bowl, and first place a pour of salad on it. May you enjoy this dish!

Canned squid with rice

Canned shellfish is a food product that is enriched with iodine, protein, and is low in calories. From canned "sea beauties" it is best to prepare various salads. And also they go well with boiled vegetables, rice, potatoes. It is better to fill this type with lemon juice. It will turn out very nutritious and dietary correct.

You can also make tartlets or sandwiches with various fillings from canned seafood.

With this creation of canned squid with rice and egg, I have memories of my beloved cat. I remember once, as a child, I decided to cook this miracle and surprise my parents. Hee hee, I surprised myself then, in my opinion 🙂

And when I opened a can of canned clams, they suddenly rang the doorbell, of course I ran to open it, it was a neighbor who came to treat me with apples and strawberries. Of course, I talked to her and forgot about the jar of "sea treats".

And when I had already come to my senses, I went into the kitchen ... and my cat was sitting there and licking his lips. Yes, so savory that I looked up and was shocked that he ate all my "sea beauties". I never knew that cats love this delicacy. Well, well, Timosha did not leave a single crumb. This is such an unforgettable story.

We need:

• canned squid - 1 can; boiled rice - 1 tbsp.; eggs - 6 pcs.; green onions, mayonnaise or lemon juice

Cooking method:

1. Remove the carcass from the jar, remove excess juice. Cut them into strips.

2. Chop the eggs and green onions into small cubes.

3. Boil rice, cool and add to a plate. Mix all ingredients with mayonnaise or lemon juice. Salt and serve. Bon Appetit!

Awesome appetizer with carrots

Most people who prefer and love any kind of seafood make it with vegetables. For example, as a basis, you can take everyone's favorite fresh carrots. After all, it is very juicy and very useful. Carrots contain a lot of carotene and vitamins C, K, PP, E, and a large amount of minerals such as magnesium, potassium, iron, iodine, etc.

In my opinion, this salad looks very appetizing, precisely because of the bright carrots.

Oddly enough, vegetable oil is used here as a dressing, since onions and carrots are fried on it. And adding mayonnaise or sour cream would not be appropriate.

We need:

• frozen squid - 4 pcs; carrots - 4 pcs; onion - 2 pcs; vegetable oil - 2 tablespoons; salt, pepper and green onions

Cooking method:

1. Boil carcasses. Remove the insides, skin, rinse well with warm water. After completing these steps, cut them into thin strips.

2. Chop the carrots into strips. And onions with small feathers. Pour vegetable oil into a frying pan and fry the vegetables until a beautiful golden brown. When frying, do not forget to stir so that nothing burns.

3. Now transfer the carrots with onions to a round bowl.

Vitamin salad with Chinese cabbage

With the addition of Beijing cabbage, at first glance it looks unattractive, but it tasted very original. Moreover, such a seafood dish can always be embellished with various other ingredients, you just need to turn on your imagination and ingenuity. For example like this:

We need:

• Beijing cabbage - 200 g; squid - 400 g; onion - 3 pcs.; vegetable oil - 60 g; mayonnaise and salt

Cooking method:

1. Boil and cut into long strips.

2. Finely chop the cabbage with feathers.

3. Cut the onion into rings or half rings. Next, fry it in a pan with vegetable oil. To make it transparent.

4. Mix all the ingredients, chopped carcasses, onions and Chinese cabbage together. Salt and season with mayonnaise. Bon Appetit!

For lovers of cabbage and green leaves, I strongly recommend this note for reading.

Exotic pineapple salad

This option is truly rich, and you will see a wonderful combination of shellfish and pineapple in it. This dish has the name "Tropics" - with corn and egg.

We need:

• squid - 150 g; corn - 1 can; canned pineapple - 1 can; lean mayonnaise - 100 g; onion - 1 pc.; fresh herbs and salt

Cooking method:

1. Boil and clean the carcasses correctly. Cut into strips.

2. Open the corn and pineapples. Drain any excess liquid from them. Pineapples, if you have them in circles, then cut them into cubes.

4. Chop the greens with a knife and season with mayonnaise. Well, that's all, you can use this on fasting days. Happy cooking in the kitchen!

Tomato, cheese and squid salad recipe

This option can be called fast. It's ready in a couple of minutes. It is very bright and juicy, as the presence of tomato helps in this. Many people call this species the "Red Sea".

We need:

• squid - 2 pcs.; tomatoes 1 pc.; cheese - 50 g; garlic - 1 clove, mayonnaise

Cooking method:

1. Boil the clams correctly. If you do not know how to cook carcasses correctly, read above. Cut them into thin strips.

2. Cut the tomatoes into cubes.

3. Grate the cheese on a fine grater and add to the cup.

4. Chop the garlic with a knife.

5. Mix all ingredients, add mayonnaise. You can salt if you want. Decorate the finished dish in your own way and serve it to the table.

Salad with carrots and garlic

A good option with some spiciness due to the presence of garlic in it. People call it "Far East".

And many also call it a culinary masterpiece with shellfish in Korean. Apparently due to the presence of vinegar and carrots in this type. Well, I think that the name does not play a huge role, the main thing is that it is very tasty!

We need:

• frozen squid - 0.5 kg; garlic - 4 cloves; carrots - 3-4 pcs.; onion - - 2 pcs.; vinegar - 2 tsp; vegetable oil - 70 g; paprika - 1 tsp; sesame - for decoration; sugar -0.5 tsp

Cooking method:

1. Boil the carcasses and remove all unnecessary. Cut into large strips. Put them in a pretty bowl.

2. Chop the onion into half rings, and grate the carrots on a coarse grater. Place the onion in the pan first and add vegetable oil. Fry for a short time, and then add the sesame seeds and then continue to fry the onion until it becomes transparent.

3. Take another pan and fry the carrots in it separately. At the very end of frying, add a little sugar and paprika. Roast carrots until tender.

4. Now add all the vegetables (onions and carrots) to the bowl to the "sea beauties". Pass the garlic through a garlic press and add to the ingredients. Drop vinegar essence into the salad. Salt and mix well.

Important! Be sure to put this appetizer in a cool place so that it brews for 3 hours!

5. Decorate with greens as desired.

Sweet squid salad with prunes and walnuts

For lovers of sweet tastes, this option will be a godsend. It has an awesome flavor. You will definitely like this combination if you like prunes or raisins.

I am such an option I tried it a long time ago when I was a student.

I really liked the salad, as it is prepared very quickly and does not require large expenses. And the benefits of prunes are also great. After all, prunes protect bones from osteoporosis. It has a lot of potassium and it removes puffiness from the face. Well, for those who are struggling with excess weight, it is important to know that prunes are classified as dietary products.

We need:

• squid - 2 pcs.; prunes - 5 pcs.; cheese - 50 g; egg - 2 pcs.; garlic - 1 clove; walnuts - 2 tablespoons; mayonnaise

Cooking method:

1. Boiled and ready-to-eat clams cut into vertical stripes.

2. Grate the cheese on a special cheese grater.

3. Grate the eggs. Leaving one yolk behind. Grate this yolk separately in another container, and at the very end decorate on top.

4. Cut the prunes at your discretion. Pass the garlic through a press.

6. Chop the nuts into small pieces.

7. Add mayonnaise to all ingredients, mix. You can add salt if you don't like salt.

8. Almost done. Transfer to a bowl and garnish with grated egg yolk. Throw in a sprig of dill for sophistication.

Seafood in Chinese

Chinese cuisine began to gradually take root in Russia. This option is proof of that. In it, as usual, soy sauce will be used, and of course chili peppers.

We need:

• squid - 2 pcs.; red pepper - 1 pc.; garlic - 1 clove; green onions, lemon - 1 pc; vegetable oil; soy sauce, salt, black pepper and chili pepper

Cooking method:

1. Boil the clams, remove everything that is not needed and is not edible. Cut them into thin sticks.

2. Cut sweet red pepper into strips.

3. Finely chop the garlic and onion into cubes.

4. Pour vegetable oil into the pan and add pepper to it. Add the most important ingredient to the fried peppers - chopped seafood carcasses. Fry them with red sweet pepper for about 1 minute.

5. Put everything in a bowl. Add green onion, soy sauce, garlic, chili and black pepper. Mix everything thoroughly. The Chinese version is ready! Bon appetit, everyone!

Lenten salad with squid without mayonnaise

This lean cooking option, as well as clam salads without mayonnaise, read the next article on this blog.

The famous dish from Yulia Vysotskaya

There is also such an interesting and unusual cooking option from Yulia Vysotskaya. It is preferable to do for morning breakfast. Julia herself recommends this, because seafood is very useful and will give vitality and tone for the whole day.

Here's an interesting selection I got today. I hope you find many options out of all the salads that will delight you in everyday life and at festive feasts.

Perhaps someone else has never made or boiled clams. So let him read this article, and maybe he will want to cook delicious salads from this sea friend))). I thank you for your attention, and I tell you Bon Appetite! and see you soon friends!!!

If you suddenly use some other version of this dish, then write in the comments, if not difficult. I'll be happy to read them :)

P.S. I make different types of seafood with the addition of orange. It is also very spicy and elegant. I also love options with "sea clams" and ham.

Sincerely,