Many legends and myths are associated with the pumpkin. In Laos, there is a legend that a magic bird warned the family about the impending Flood. People hid in a large pumpkin, and thanks to this they were saved. When the water left, the seeds were planted in the ground, and from the fruits, instead of seeds, people grew.

Recently, pumpkin dishes have become less and less cooked. And in vain, this is a pantry nutrients for the normal functioning of the body. Positive influence miracle vegetable:

• Improves metabolism.
• Removes toxins and toxins.
• Improves performance of cardio-vascular system.
• Drives out excess water.
• Improves performance nervous system.
• Works as a preventative against education cancer cells.
• Improves visual acuity.
• Normalizes blood pressure.
• Prevents urolithiasis.
• Improves skin condition.

Oven-baked pumpkin is considered dietary product- low-calorie, but satisfying.

Preparation for baking

Baking - The best way getting tasty dietary meals and preservation of nutrients.

Which vegetable is better to choose?

Exists a large number of pumpkin varieties. When choosing, you must adhere to the following rules:

• A round or oval fruit is best suited. The optimal weight is 3-5 kg.
• The tail should be dry, preferably whole.
• Cut pumpkin is not worth buying.
• The color of the pulp should be bright yellow, orange. Then the vitamin A content will be maximum.
• The skin is intact, firm and smooth.
• To determine the ripeness, you need to press on the skin with your fingernail, if it has not squeezed through, the vegetable has matured.

Food varieties:

• Muscat.
• Hard-brown (regular, spaghetti pumpkin).
• Large-fruited.

How to bake pumpkin slices in the oven

To make the dishes tasty and healthy, you must follow some baking rules:

• Do not peel the peel before baking. It is easily separated by sweat, and saturates the dish with aroma.
• The time it takes to cook can be determined by the thickness of the slices. If 2 cm, bake for 60 minutes. Thinner - faster, thicker - longer.
• You can check the readiness by piercing it with a fork, if it is soft, then it is ready.
• During baking, you need to add a little water.
• The optimum temperature is 200 ° C.

How to bake spaghetti pumpkin

Amazing view pumpkin - spaghetti. Once cooked, it breaks down into pasta-like fibers. Great for preparing many dishes. To bake it, you need:

1. Preheat oven to 180-200 ° C.
2. To prevent the vegetable from bursting during cooking, pierce it several times.
3. Pour some water into a baking sheet.
4. Bake for 40-60 minutes.
5. Remove from oven, cool slightly.
6. Cut, remove seeds.
7. Separate the fibers from the peel.
8. Put in a bowl.
9. Add oil, salt and pepper before serving.

Mozzarella and basil are great for this type of cheese.

Pumpkin wedges with sugar

Pumpkin has an amazing ability: its taste depends on what ingredients you cook it with. It can be salty, spicy, or sweet.

• raisin,
• sugar,
• pears,
• fruit pilaf,
• apples,
• berries,
• dried fruits.

Ingredients:

• 1 kg pumpkin;
• 60 g sugar;
• some salt;
• 50 ml vegetable or butter.

Cooking technology:

1. Prepare oven by heating to 200 ° C.
2. Peel the pumpkin, cut into wedges.
3. Mix sugar and salt, sprinkle the vegetable on top. With this combination, the salt will enhance the sweetness of the sugar.
4. Sprinkle with oil on top.
5. Add ¼ glass of water, place in the oven. To avoid burning from above, cover the container with food foil.
6. The baking time is approximately 40-60 minutes.

This recipe is considered dietary. If you need more sweet option, you need to increase the amount of sugar.

Video recipe

Recipe with honey and apples

Recipe number 1

Ingredients:

• 0.4 kg pumpkin;
• 0.5 kg of apples;
• 1 teaspoon cinnamon
• 40 g walnuts;
• 2 tablespoons of honey.

Preparation:

1. Sour or sour-sweet apples, peel, core, cut into 2x2 pieces.
2. Cut the skinless pumpkin into slices similar to apples or slightly thinner.
3. Put the fruit in a prepared form with foil, add 2 tablespoons of water.
4. Place the baking sheet in a preheated oven to 200 ° C for 20 minutes.
5. Remove the mold, sprinkle with cinnamon on top.
6. Lay a layer of apples.
7. Bake for another 20-25 minutes.
8. Allow to cool slightly, put in portioned plates, pour over with honey, sprinkle with nuts. The dish is ready to eat.

In this recipe, other options are possible:

• with apples and raisins;
• with honey;
• with apples and quince;
• with apples and walnuts.

Recipe number 2

Ingredients:

• 0.5 kg pumpkin;
• 0.2 kg of apples;
• 0.5 cups of water;
• 0.2 kg of honey.

Preparation:

1. Core the apples, cut into slices.
2. Peel the vegetable, cut it similarly to apples, but a little thinner.
3. Place on a baking sheet, pour over with honey and water.
4. Place in a preheated oven and bake at 180 ° C for about 2 hours.
5. Ready dish can be sprinkled when serving icing sugar.

Pumpkin with meat for the second

Sugar-free pumpkin baked in the oven is suitable as a side dish with meat or fish, which can be eaten both hot and chilled.

Ingredients:

• 1.5 kg pumpkin;
• 40 ml of vegetable oil;
• 2 cloves of garlic;
• salt;
• a mixture of peppers;
• take greens to taste.

Preparation:

1. Peel the fruit, cut into small cubes.
2. Combine chopped garlic, salt, spices.
3. Toss with the pumpkin pieces.
4. Put in a prepared dish, add a little water.
5. Place in a preheated oven up to 180-200 ° C for 30-40 minutes.

We bake delicious whole pumpkin

Classic recipe

For baking the whole, you need to pick up a small fruit so that it cooks evenly. The washed vegetable is pierced, placed in a mold and in the oven. It will bake for about an hour.

With apples and raisins

There are many options for baking with apples as a whole. But you should remember the rules that apply to all recipes:

• Vegetables cook slower than fruits, so apples are best. hard varieties.
• Needed ripe fruit sweet varieties with orange pulp.
• The degree of readiness is determined by piercing with a knife or fork. If the fruit is soft, the dish is ready, everything is baked inside.
• Lemon juice is suitable for the composition of pumpkin and apples.

Ingredients:

• 1.5 kg pumpkin;
• 0.5 kg of apples;
• 100 g raisins;
• 30 g butter;
• 80 g sour cream;
• 50 g walnuts;
• 2-3 g of cinnamon;
• sugar to taste.

Preparation:

1. Cut off the top of the pumpkin, remove seeds, pulp.
2. Core the apples and cut into cubes.
3. Fry the apples in a frying pan in butter. The moisture should evaporate slightly.
4. Rinse and dry the raisins.
5. Chop the nuts.
6. Mix raisins, nuts, cinnamon, fill the vegetable with the filling.
7. Mix sour cream with sugar and pour inside the fruit.
8. The filled pumpkin is closed with a pumpkin lid and placed in the oven.
9. It will take about 1 hour to cook at 200 ° C. If the skin is hard, keep it in the oven for another 20-30 minutes.

For effect better dish place whole on the table, cutting in place.

Stuffed pumpkin

Pumpkin can be stuffed using different fillings:

• Rice with apples, dried apricots, raisins, cherry plums.
• Meat with onions.
• Cheese with cream and herbs.
• Meat, potatoes, mushrooms.
• Rice with meat, chicken, lamb.
• Cereals: rice, millet.
• Dried fruits.
• Nuts.
• Buckwheat with pork.

Baking a pumpkin is a simple task, but preparation for this process has many nuances. Pumpkin beauties have a strong skin, and it takes a lot of effort to cut it. You need sharpened knife with a wide and heavy blade , professionals respectfully call such a knife a chef's knife. Resist the temptation to grab a serrated knife, it will get stuck in the crust and pulling it out could cause injury.

Baked pumpkin salad with arugula from ... Watch the video recipe!

Preparation for baking

Place the pumpkin on a non-slip kitchen surface... You can put a silicone mat or towel under the vegetable. Start the cut near the stalk and slide the knife down, gently pushing ... If you cannot divide the fetus in one go, make several consecutive cuts. If you are going to bake a pumpkin with a filling, choose a fruit no larger than medium and cut off the top of it with a "lid". Small pumpkins, as a rule, have more pulp and fewer seeds, while large ones have not only less pulp, but it is also watery.

Remove seeds from the pumpkin. Any large, pointed spoon or ice cream scoop will do this. Seeds can be washed, dried and baked with oil and spices ... They can be a good snack, a great ingredient in salads, a great addition to bakery products and decorating mashed soups.

The pumpkin can be baked whole, with or without filling, by slicing or peeling and slicing. It should be borne in mind that it is very easy to peel off a baked pumpkin from a baked pumpkin, which cannot be said about raw. To peel a vegetable before baking, it should be cut into slices with a chef's knife. , each slice - into pieces and only then remove the skin from each piece using a sharp fruit knife.

How to bake a pumpkin:

To bake the pumpkin, the oven must be preheated to 200 ° C. Cover the baking sheet with foil or baking parchment.

Bake the pumpkin halves with the vegetable cut side down. The pumpkin will be ready in 60 to 90 minutes, depending on the size.

Remove the finished fruit from the oven, sprinkle with good vegetable oil and let the pulp cool for 10 minutes.

Then remove the skin. Now she will be removed with little or no effort. This pumpkin is perfect for soups, risottos, casseroles, for filling in pies and for making mashed potatoes, which you can put in jars and store in the freezer.

To bake stuffed pumpkin, place the vegetable on a baking sheet, cut up. Bake the vegetable for about 60 minutes without the filling, then stuff it and bake for about 40 more minutes, unless otherwise indicated in the recipe.

Pumpkin, cut into slices or chunks, can be served for dessert or as a side dish.

How to bake pumpkin for dessert and garnish:

Spread the slices on a baking sheet and, using a silicone brush, brush with vegetable oil, sprinkle with spices.

For a gourd snack, thyme, nutmeg, sage, cumin, cinnamon, and cardamom are good choices. Bake for about 20 minutes, turn slices, brush with oil and season again, bake until tender.

Place the pumpkin pieces in a bowl of oil and spices and shake them several times so that they are completely covered with the mixture.

Place in a single layer on a baking sheet and bake for about 40 minutes. You can serve such a pumpkin as a side dish for meat, poultry and fish, or you can use it as the pulp of a vegetable baked in halves.

Pumpkin is the queen of vegetables, which contains a large number of healthy nutrients... Some people use it because they like the taste, others because healing properties, and still others completely exclude it from the diet, since they are considered insipid, without any taste.

But you can enrich the taste of "orange watermelon" different ways... Side dishes, soups, salads, desserts and casseroles will decorate the festive and everyday table... The vegetable can be fried, boiled, baked. For cooking, it is recommended to use a fruit weighing no more than 5 kg.

Many housewives prefer to bake pumpkin. After such heat treatment, it can be used to prepare desserts, salads, first courses. If the fruit is young, then the peel is easy to peel with a vegetable cutter or knife. You also need to remove the seeds before cooking.

In this article, we will look at a few pumpkin recipes that will change your idea of ​​the taste of this vegetable.

Dishes with pumpkin - simple and delicious recipes step by step with photos

An orange vegetable can be stuffed with fruits, berries, dried fruits, baked in foil with fish, meat, mushrooms and other products. Such heat treatment used for cooking casseroles, marshmallows, cereals and others delicious dishes... In this article, we will look at the most popular options for baking the fruit.

Menu:

1. Pumpkin baked in the oven with tomatoes

Baked pumpkin, most often consumed with honey. Such a sweet dish is familiar to many from childhood. But there is also a "salty" cooking option with the addition of cheese and tomato.

It makes no sense to adhere to the exact amount of ingredients, since each housewife prepares her own taste preferences, and depending on the availability of food in the refrigerator.

Cooking process

1. Peel the young pumpkin, remove the seeds, and then cut into pieces, 1-1.5 cm thick. Grease a baking sheet with a small amount of olive oil or any vegetable oil. Then raw pieces need to be carefully laid out in the first layer.

If desired, the vegetable can be boiled a little, for 2-3 minutes, or completely cooked in a double boiler or saucepan.

2. The next step is to crush cheese onto the pumpkin layer. It is recommended to taste the cheese first, if it is not salty enough, then add a little table salt. Add compressed garlic and pepper if desired.

3. Tomatoes should be washed in running water, cut into thin slices and laid out in the next layer. Salt a little, sprinkle olive oil or lemon juice.

4. Send the baking sheet with vegetables to the oven, which must be preheated to 200 degrees. After about 20-30 minutes, pierce the pumpkin with a toothpick, if it is soft, this indicates that the dish is ready.

A healthy snack or nutritious dinner is ready. Bon Appetit!

2. Pumpkin porridge

If you follow a healthy and proper nutrition, then be sure to add to your diet pumpkin porridge... For its preparation, we will use two types of cereals: rice and millet. The dish is cooked in pots in the oven.

Ingredients:

• 300 g peeled pumpkin;
• 50 g of rice groats;
• 50 g millet;
• 1 small apple;
• 50 g raisins;
• ½ tsp table salt;
• 1 tbsp granulated sugar;
• 100 ml of fat milk or 10% cream;
• 100 ml of fresh carrot juice;
• 30 g butter;
• 1 tbsp. natural honey.

Step-by-step cooking

1. Put a small amount of pumpkin on the bottom of the pot. First, you need to mix rice with millet in a plate, pour cold water for 15-20 minutes, then rinse under running water several times.

Pour half the volume of cereals on top of the pumpkin layer. Add a pinch of salt and a little sugar, but you don't need to use it if the pumpkin is sweet enough.

Put the pumpkin slices back on the next layer. Then sprinkle with raisins. If you wish, you can also add candied fruits from orange peel as they go well with the orange vegetable flavor.

2. Next step it is necessary to pour out the remnants of the cereal.

3. Finish with the rest of the pumpkin.

4. Then, pour the contents of the pot carrot juice and milk. The liquid should completely cover the food with about two fingers.

5. Cover the pot with a lid and send to the oven heated to 210 degrees for one hour. After this time, you need to remove the lid and leave to simmer for another 15 minutes. Before serving, add a little honey and a piece of butter, because you can't spoil the porridge with butter.

Bon Appetit!

3.

Pumpkin pie

Pumpkin baked goods deserve special attention. It is not only healthy and tasty, but also like those people who do not consume this vegetable at all. There are many options for making orange fruit pie. We will consider one of the simple recipes.

Ingredients:

• 250 g pumpkin;
• 4 chicken eggs;
• 250 g of premium flour;
• 250 g butter;
• 12 g of soda;
• 200 g granulated sugar;
• 1.5 g vanillin;
• 5 g of table vinegar.

Step by step cooking

2. Send the pieces of vegetable to the multicooker bowl, add a small amount cold water... Cook for 20 minutes on Steam.

3. When the pumpkin pieces are ready, they need to be crushed into a homogeneous mass. To do this, use a mixer or blender. If you do not have such kitchen equipment, you can simply grind it with a regular fork.

4. Pumpkin puree set aside for now. In the meantime, prepare enameled dishes and break four eggs into it. Add sugar and soda, which must be quenched with table vinegar.

5. Mix all ingredients thoroughly. Then you need to melt required amount butter, add it to the mixture and stir until smooth. Add vanillin if desired.

6. The next step is to add wheat flour.

7. Now the dough must be stirred well so that there are no lumps in it.

8. Grease a baking dish with vegetable oil, sprinkle with a little flour. Put the dough and send to the oven preheated to 180 degrees. Sprinkle the cake with powdered sugar or cinnamon. An excellent dessert can be served with tea.

Enjoy your tea!

4. Recipe for cooking pumpkin baked in the oven with fish

Adherents healthy eating can use this recipe. The dish is ideal for healthy dinner... The cooking process is simple, so even an inexperienced housewife will be able to please her household with a delicious dish.

Ingredients:

• 600 g pumpkin;
• 800 g fish fillet, it is recommended to give preference to river fish;
• 2 heads of onions;
• 150 g tomatoes;
• 3 pcs. bell pepper;
• 3 cloves of garlic;
• 3 tablespoons bread crumbs;
• 1 tbsp natural honey;
• Pepper, salt, fresh herbs.

Cooking process

1. Fish fillet rinse under cold running water. Then cut into medium-sized pieces, add a little pepper and salt.

2. Peel the young pumpkin, remove the seeds and cut into equal pieces.

3. 1/3 of the pumpkin, mix thoroughly with chopped garlic and onions... Also add natural honey.

4. Bell pepper wash, remove the seeds, and then cut into small pieces of any shape. Wash the tomatoes, cut the bottom and chop as you wish.

5. Grease a baking sheet with vegetable oil. The first layer is to lay out the pieces of pumpkin. Above yellow vegetable pepper, and add tomatoes in the next layer. Season the products with pepper and salt.

6. In the next cooking step, lay out a layer of fish fillets.

7. On top of the food, add the pumpkin mixture that we prepared at the beginning. Then sprinkle the ingredients bread crumbs... For about 30 minutes, send the baking sheet to the oven, which must first be heated to a temperature of 180 degrees.

After this time, you can take out the baked dish and serve.

Bon Appetit!

5. Cottage cheese casserole with pumpkin

The casserole is included in the kindergarten menu. This is due to the fact that such a dish is healthy and well absorbed by the body. Many people do not like casserole since childhood, due to the fact that it was not cooked correctly. But thanks to following recipe you will change your mind about the casserole.

The whole process takes no more than one hour. The dish contains a small amount of calories, so it can be included in the diet.

Ingredients:

• 200 g pumpkin pulp;
• 350 g of cottage cheese;
• 3 tbsp semolina;
• 2 chicken eggs;
• 200 ml granulated sugar;
• 1 orange;
• 1 tsp sunflower oil;
• Salt according to preference.

Cooking method

1. It is recommended to use a pumpkin with a bright yellow... First, the fruit must be peeled and the seeds removed. Grind the pulp on a grater. Then squeeze out all the liquid with your hands. Be sure to taste the vegetable, if it is too sweet, then the indicated amount of sugar will need to be reduced.

2. Grate the orange peel and add it to the chopped pumpkin. You can add the fruit to another dish. While you are doing the rest of the cooking, turn on the oven to heat it up to 190 degrees.

3. Break eggs into a deep bowl, add edible salt, granulated sugar, cottage cheese and mix thoroughly so that there are no lumps.

4.K curd mass add chopped pumpkin and stir well.

5. In the next cooking step, add semolina... Stir well again. To prevent the dough from swelling, you do not need to leave it for a long time, otherwise you will get a tough casserole.

6. Prepare the baking dishes. Lubricate them with vegetable oil and sprinkle with a little semolina. Lay out the prepared mass, smooth the surface with a spoon. Send the molds to the preheated oven and cook for 30 minutes.

7. When the casserole is ready, turn off the oven and let the dish brew for a few minutes. The casserole turns out to be very tasty, both warm and cold.

If desired, the surface can be greased with natural honey or sprinkled coconut flakes, icing sugar.

Bon Appetit!

6. Sweet pumpkin baked in the oven in pieces

In just a few minutes you can prepare sweet dessert from pumpkin. At the same time, the dish turns out to be low-calorie, so it will not harm your figure.

Ingredients:

• 350 g pumpkin;
• 1 tbsp granulated sugar;
• 1 lemon;
• Natural honey and cinnamon to taste.

Cooking process

1. Take a small pumpkin, cut it into washers, and then into cubes, about 1.5 cm each.

2. Put the pieces of vegetable on a baking sheet, sprinkle them granulated sugar and interfere. Send to an oven heated to 180 degrees for 20-25 minutes.

3. Then add cinnamon to the pumpkin, sprinkle with lemon zest and a little lemon juice if desired. Place in the oven for another 20 minutes.

4. When the vegetable is ready, pour honey over it and serve. This dessert tastes like marmalade, only it is not harmful to health and shape.

Bon Appetit!

7. Video - pumpkin with apples

In addition, watch the video recipe for baking pumpkin in the oven with apples. The dish turns out to be very tasty, tender and healthy.

If you have never liked the taste of pumpkin, then using these recipes, you will often use it as an ingredient in various dishes.

Baked pumpkin is considered one of the most healthy dishes... The main distinguishing quality of such a product is that it is low in calories. In 100 grams fresh vegetable contains only 28 kcal. Here in a cooked pumpkin in the oven there are 27 kcal, which practically corresponds to the initial indicator.

You can cook a lot of delicious things from this vegetable. Starting from simple option baked dishes in the oven and finishing with various desserts. Today we will look at recipes for baked pumpkin in the oven. We will cook it different ways and in pieces and whole. And in addition, it will use ingredients such as honey, apples, sugar and many other interesting things.

During the cooking process, you may encounter the problem of tough skin. In this case, you should not worry. Before placing the vegetable in the dish, do not hold it long time in the oven, so the peel will come off much easier and faster.

Well, now is the time to start studying the recipe. We go down below and try our favorite version of cooking baked pumpkin in the oven in pieces and whole.

Oven baked pumpkin - recipe in pieces in pots

Let's first look at classic version cooking baked pumpkin. We will cook it in the oven. We will bake in small clay pots... According to the most common recipe.

Such a dish turns out to be rather lean, and most importantly, healthy. So, do not skimp on seeds and plant this wonderful vegetable in your garden. Well, let's get down to cooking ...

We will need:

• fresh pumpkin - 1 pc.
• water - depending on the number of servings
• clay pots

Preparation:

1. Let's prepare the most main ingredient our dish is pumpkin. To do this, we rinse it and cut it into two equal halves. Then, using a regular tablespoon, remove the seeds from the very core.

Pumpkin seeds do not need to be thrown away, as they are considered very useful. It is necessary to rinse them under running water through a colander. Allow remaining water to drain, then lay out on a sheet and dry in the oven at minimum temperature. Allow to cool slightly and you can taste.

It remains to remove the skin. It is very convenient to do this by manual cleaning for vegetables. If you don't have one at hand, you can use a regular knife instead. But be extremely careful, as the skin is rather tough and slippery.

Let's start slicing this yellow and nutritious vegetable. We will cut the pumpkin into small slices. But it is still advisable to observe the size so that one piece does not turn out to be twice the size of the other. This will have a negative effect on our dish when baking.

2. It's time to start preparing the pots. We rinse them as needed before use. Can be dried with a regular cloth. Then we spread the cut pumpkin to the very top.

On average, 250 grams of peeled pumpkin comes out on such a pot. This means that in our case, for 4 bowls, we need one kilogram of fresh and processed vegetable.

Now fill the pots with 1/4 cup of water. Some people add sugar, but we put honey at the very end. Why at the end of baking? So, when heated, it does not lose all its useful qualities.

You can do everything without additional additives in the form of honey and sugar. But then it is worth considering that the taste of the baked pumpkin will turn out to be a little bland.

To keep the pots in the oven in a more stable state. It is necessary to put them initially on a baking sheet, and only then in a heating cabinet. Oh, and don't forget to cover the earthenware bowls with lids.

3. We bake the dish at 180 degrees for 60 minutes or one hour. Please note that this time may vary depending on the quality of your vegetable.

We take out the finished pumpkin from the oven. If, when sticking in, it is felt that the product is not completely cooked. It's okay, you can turn off the stove and leave the pots to languish for a short time.

Baked pumpkin cooked in the oven can be served. Having previously laid it out in nice plate, and pouring honey on top. Such yummy can be eaten both cold and warm. It is also possible in addition to tea.

Amazing Lean Pumpkin with Garlic

This cooking option will be amazing for spicy lovers. And, in order not to disappoint such gourmets, we will add fresh garlic and a little spicy seasoning... Which will make our dish delicious and spicy a hundred times over.

We will need:

• pumpkin slices - 450 gr.
• garlic - 1-2 heads (depending on the size of the cloves and taste preferences)
• salt, pepper - to taste
• olive oil - 50 gr.
• basil and thyme, oregano can
• balsamic vinegar - 10 gr.

Preparation:

1. We clean the prepared pumpkin from seeds. Remove the skin if necessary. By the way, in this case, the vegetable can be left with the peel. Just keep in mind that it is not very tough.

Observe the thickness of the slices when cutting. Don't make it too wide. If, nevertheless, it turned out the way you did not want, then increase the baking time. Try not to keep vegetables for too long, or they may dry out.

2. Let's start preparing the seasoning. For this we take a small but deep bowl. Pour olive oil into it and then add all the necessary spices, such as basil, thyme and oregano.

We add garlic only for the scent. Therefore, when baking, the cloves next to the pumpkin must be placed whole. If you are a lover of very spicy, then rub the garlic through a grater.

Now our task is to take a baking sheet, cover it with foil. We put a cut pumpkin on top. Then pour the resulting mixture of seasonings. Mix everything well with your hands. It is more convenient, of course, to smear each slice with a silicone brush.

Sprinkle on top chopped garlic, or simply place the cloves on the pumpkin leaf. We put the baking sheet in the oven. We will bake at 170-180 degrees for 40-45 minutes.

Please note that baking times are average. Start from the product itself and its readiness. Do not rely on your watch alone.

We take out the finished pumpkin and serve it to the table. By the way, this is a great alternative to meat, which will replace the usual potatoes on your table.

Sweet baked pumpkin recipe with honey

Now we will consider with you the most delicious and sweet recipe cooking baked pumpkin. Preparing such a dish is quite easy and interesting. In the composition we will use natural honey and a fresh pumpkin. For more piquancy, add some nutmeg, which can be replaced with ground cinnamon.

We will need:

• pumpkin - 1pc. small or 1/4 part large
• honey - 3-4 tablespoons
• nutmeg - 1/4 part or ground - 0.5 tsp
• olive oil, can be replaced with sunflower oil

Preparation:

1. The first step is to prepare the pumpkin. We wash it under running water and peel it off.

Remove the seeds in the same way as in the previous recipes, using a large spoon.

Then cut the peeled vegetable into slices of the same size. You can make the pieces a little smaller. But keep in mind that the baking time will be significantly reduced.

2. We spread the prepared pumpkin slices on a sheet. Lubricate each piece with honey on both sides using a silicone brush.

If you only have last year's honey in stock. Which has a sugared consistency, don't worry. You can pour it into a deep bowl and heat it at a minimum temperature of microwave oven... Just don't overdo it.

To make it more convenient to turn the pumpkin over to coat the other side with honey. Take small forceps with them will be much faster. Or use regular Chinese sticks.

3. Now take a grater with a fine sieve and rub the nutmeg on it. You can initially wipe it on a separate plate. Or perform this process directly on the product (pumpkin).

Then lightly sprinkle with olive oil or replace it with vegetable oil.

Cover with foil on top and put in the oven. Heating it up to 200 degrees in advance.

Roasting time under foil 30 minutes. Then carefully take out our dish with a potholder, remove the foil. And set the pumpkin to bake for another 15 minutes. Thus, a beautiful and crunchy color is formed on the surface of the pumpkin. Which will make the dish even more appetizing.

We bake a pumpkin with an apple

One of my favorite recipes. Why? It combines two awesome ingredients, apple and pumpkin, at the same time. What a delight this dish brings to our children. Try it, I'm sure and yours will not remain indifferent.

We will need:

• pumpkin - 500 gr.
• apples - 3-4 pcs.
• lemon
• water - 100 ml.
• granulated sugar - 80 gr.
• butter - 30 gr.

We bake at 200 degrees 35-40 minutes

Preparation:

1. Cut the processed pumpkin into cubes. You can cut it a little larger, but note that the cooking time will then increase.

Pour the resulting pieces onto a baking sheet. In which we will bake our dish.

In advance, line the bottom of the baking sheet with parchment paper.

2. Let's prepare another not unimportant ingredient in this dish - it's an apple. Rinse the fruit thoroughly under running water. Dry with a cloth napkin.

Then we cut into two parts and remove the seed part and the stalk.

Slicing will be similar to pumpkin, in small cubes. If you wish, the apple can be peeled. But keep in mind that in this case, the fruit may soften during baking. And they will acquire the consistency of porridge.

Pouring in cut apples to the pumpkin. Season these two ingredients with sugar and lemon juice. Mix gently with a spoon or hands. Cut the squeezed lemon into small pieces and add it to the pumpkin mass. Pour in 100 ml here. water, and put small pieces of butter on top.

We put the resulting mixture in the oven, which must be preheated to 200 degrees. The baking time will be 35-40 minutes.

The finished dish turns out to be very juicy and vitamin-rich. It can be served both for lunch and for breakfast. Bon Appetit!

Stuff the whole pumpkin with meat and potatoes

We have discussed with you a lot of recipes above. But the pumpkin in each of them is cut into pieces. That is why I propose to consider another cooking recipe. Where we will bake the pumpkin whole. Yes, we will also stuff it. And as a filling we will serve potatoes and minced meat.

We will bake such a dish in the oven. If the pumpkin does not have time to cook within the proposed time, I will tell you a little later how to bring it to readiness.

We will need:

• pumpkin - 1 pc. medium size
• minced meat (pork, beef) - 800 gr.
• potatoes - 3 pcs.
• onions - 1-2 pcs.
• greens (parsley and dill) - 1 bunch
• salt and pepper to taste

Preparation:

1. Let's start preparing the pumpkin. In this case, you do not need to peel the skin. Cut the pumpkin into two equal parts. We clean the seeds with a large spoon.

2. Now let's prepare the filling. Peel the onion and chop small crumbs... Peel the potatoes, wash and rub on a coarse grater. Then we rinse again, to make it more convenient, put the grated potatoes in a sieve and rinse under running water.

By washing the grated potatoes, we get rid of excess starch. If this is not done, the potatoes may turn black. And it will give our dish a not entirely fresh and appetizing look.

We process the greens, remove the wilting leaves and wash them too. Chop very finely. In this cooking option, you can combine several types of herbs, such as parsley and dill.

3. Now mix all the cut ingredients. Add here chopped meat(beef or pork). Mix all products thoroughly and season to taste with salt and pepper. You can add your favorite seasoning if you like, but don't overdo it.

We spread ready-made filling into the pumpkin, dividing exactly in two halves. We close the two parts together. Then we wrap it in foil and put it on a sheet.

Put the prepared baking sheet with pumpkin in the oven, preheat it to 150 degrees. Leave the dish to simmer for 2-2.5 hours.

If, after the expiration of time, the pumpkin did not have time to cook. Just remove it from the foil, spread the two pieces on a baking sheet, opening them. And leave the dish to languish for another half hour.

It is preferable not to chop the finished stuffed pumpkin, but to eat it just like that. Just take a large spoon and in small portions we hook the filling and the finished pumpkin pulp.

Baked pumpkin, 2 cooking options in the oven

And finally, in conclusion to the article, consider two more amazing recipe cooking. We will cook baked pumpkin in the oven. A wonderful and very experienced cook will tell us about them.

Preparing such a dish is very simple and delicious. The most important thing is that everything necessary ingredients You can find it at home.

Like these ones delicious recipes we sorted it out today. The most important thing is that you do not choose everything cooked will turn out to be very healthy and nutritious. All dishes are easy to prepare, so beginner hostesses are here for you.

Today my article has come to an end. I look forward to your feedback, I’ll tell you a secret, it’s very nice to receive it. In order not to lose sight of the note, just save it to your bookmarks. Or press one of the buttons social networks and share it with your loved ones.

Until next time Dear friends! I am waiting for you in the next articles!

Whole pumpkin fruits are baked in the oven in a remarkably convenient shape. It was necessary for nature to try - to create delicious pot, which is then eaten with pleasure along with the contents! And what fillings are suitable - do not count, do not try. Almost all the contents of the refrigerator, if only they fit together, you can sweet, you can also real meat stew or roast.

Whole baked pumpkin - general cooking principles

Whole baked stuffed vegetable... It should not be too large, the most suitable for baking fruits weighing from 600 grams to 3 kg. You should choose a well-ripened, round-shaped pumpkin that will stand firmly on the baking sheet.

Before use, the vegetable should be washed in warm water, carefully washing away the remaining dirt from the peel with a foam sponge. After that, cut off the upper part with a sharp knife, retreating from the tail at least 6 cm down. Then, by hand or with a spoon, all the fibers and the seeds in them are selected, leaving only a dense pulp. If the layer of pulp is too thick, carefully cut off or pick it out with a spoon, leaving a layer of pulp on the outer wall, a centimeter thick. The separated top is not thrown away; the pumpkin is covered with it after stuffing.

What can you fill?

Hard cheese or feta cheese with cream, milk or bread;

Apples;

Boiled rice with dried fruits;

Vegetable stew;

Vegetables and meat.

Depending on the filling, the whole baked pumpkin can be a dessert, a snack or a full-fledged one. an independent dish.

The fruit prepared for baking is placed in a preheated until the right temperature oven. The most suitable temperature for cooking pumpkin is in the range of 180 to 200 degrees. The cooking time depends on the size of the vegetable to be baked. Readiness is determined by piercing a sharp object (knife or fork). The skin of a well-baked pumpkin is easy to pierce and the flesh underneath is soft.

Vegetable stew in whole baked pumpkin

Ingredients:

Small pumpkin, weighing about 1.3 kg;

Ripe fleshy tomatoes - 400 gr.;

Half a kilo chicken breast;

400 gr. not too boiled potatoes;

Two medium onions;

Two sweet peppers;

Canned white beans- 200 gr.;

50 ml of refined sunflower oil;

A large bunch of dill;

A spoonful of freshly ground coriander;

Canned sugar corn - 1 can;

Dried apricots - 150 gr.;

Spices to taste;

Creamy, natural, 72%, butter - 30 gr.

Cooking method:

1. Lubricate the pumpkin from the inside with melted butter. Set the vegetable, covered with a previously cut "lid" with a tail, on a baking sheet and send to bake for one hour. To prevent the ponytail from burning, wrap it in foil.

2. Dip the tomatoes in boiling water for two minutes, then cool quickly under cold water and peel off the peel.

3. Chop the potatoes into large slices, finely chop the garlic with a heavy kitchen knife. Chop peeled peppers and onions into half rings.

4. Pour coriander into a dry skillet and fry over high heat for about half a minute and add to cool in a saucer.

5. Pour into the same pan vegetable oil and fry a little onion on it. Add the chopped chicken and cook without changing the heat.

6. Add potatoes, half rings of sweet pepper, tomatoes and dried apricots cut into large slices to the half-cooked meat. Put the beans washed and dried from moisture and pour in one and a half liters drinking water.

7. Bring the contents of the pan to a boil over high heat, stirring occasionally. Add finely chopped garlic with coriander, stir well and continue simmering at moderate heat for about 20 minutes.

8. Then add to vegetable stew canned corn, simmer for another five minutes, remove from the stove and mix with chopped dill.

9. Transfer vegetable stew into the baked pumpkin, cover with a "lid" and bake in the oven for half an hour.

Whole baked pumpkin "village style" with meat

Ingredients:

One and a half kilograms of pork (pulp);

Small mature pumpkin;

Bitter white onions - 2 heads;

A small bunch of fresh parsley;

Dill greens;

40 ml vegetable oil.

Cooking method:

1. When choosing seeds from a vegetable, cut a little dense from the walls and bottom pumpkin pulp.

2. Remove all films from a piece of pork and cut into equilateral pieces. Chop the onion in half rings, cut the cut vegetable pulp into small cubes.

3. Combine the slices of meat with the onions and the chunks of pulp. Add finely chopped dill and parsley, lightly salt and mix thoroughly. You can add some of your favorite spices or just black pepper.

4. Fill an impromptu pot with the prepared mixture, cover it with the cut part, like a lid, and carefully transfer it to a greased frypot.

5. Place in oven and bake for exactly one hour.

Whole baked pumpkin with cream cheese

Actually cream cheese will not need. Take any acceptable quality, and creamy taste will create exactly the cream. Cheap and ... very tasty!

Ingredients:

Medium-sized pumpkin;

Creamy "Peasant" butter - 50 gr .;

A pound of hard, unsharp and mild cheese;

Liter of pasteurized liquid cream, 22% fat;

A small pinch of nutmeg;

Sugar and salt in a third of a teaspoon.

Cooking method:

1. On the coarsest grater, grate the cheese into the shavings.

2. Cut the butter into thin, medium-sized pieces.

3. Add nutmeg to the cream and just a little ground pepper, mix well.

4. Put the cheese shavings into the prepared pumpkin "pot". Pour in cream mixed with spices, add sugar, butter, salt and mix well.

5. Cover the "pot" with the cut top and place the stuffed vegetable in the oven for one hour.

6. Cool the finished dish before serving to cheese mass hardened well, and cut into slices.

Whole baked pumpkin with dried fruits and rice - "Honey"

Ingredients:

Ripe small pumpkin;

30 gr. thickened homemade cream;

One and a half tablespoons of sugar;

100 g pitted prunes;

50 gr. light honey;

Half a glass long grain rice;

Dried apricots - 100 gr.;

120 g dark raisins.

Cooking method:

1. Carefully, with a sharp, inflexible knife, cut off the top of the vegetable. Select the fibrous pulp with seeds with your hands and select with a spoon or carefully cut off a part of the hard pulp with a knife, leaving the walls no more than one and a half centimeters thick.

2. In several waters, rinse the rice and boil it in lightly salted water until full readiness... Then put the cereal in a colander, rinse well again with cold water and leave to let all the water go.

3. Scald dried fruits with boiling water, pour warm water... After 20 minutes, drain the liquid, and dry the fruits well.

4. Melt the cream, avoiding overheating it. This can be done in a microwave oven or in a water bath.

5. Put the boiled rice in a bowl, add dried dried fruits and sugar to it. Pour in the melted warm butter, mix thoroughly and immediately transfer the filling into the prepared pot.

6. Place the cut top on top and place the pumpkin in an oven preheated to 150 degrees for an hour and a half.

7. Serve the finished hot dish to the table, sprinkling with melted honey. You can serve warm honey separately in a bowl.

Whole baked dessert pumpkin with apples

Ingredients:

Small pumpkin;

Large apples of the "Golden" variety - 3 pcs.;

Several leaves of sage;

Fresh rosemary needles - 5 pcs.;

Medium fat sour cream - 75 gr.

Cooking method:

1. Cut the butter into small, even cubes and place it on the bottom of the prepared pumpkin "pot". Top with rosemary and sage.

2. Cut off the peel from the apples, remove the core. Cut the fruit into small thin slices and transfer to butter.

3. Put the sour cream on top, cover the filling with the cut portion and wrap the vegetable in foil. The packaging should fit snugly around the fruit, so squeeze it carefully when wrapping.

4. Carefully transfer the packaged pumpkin to a baking sheet and place it in a preheated optimal temperature oven for 1 hour 15 minutes.

5. Then take it out, gently push back the foil and check the readiness by piercing the baked vegetable with the tip of a knife.

Whole baked pumpkin with bread, feta cheese and cheese - "Geneva style"

Ingredients:

One baguette, can be replaced with white bread;

Large pumpkin weighing up to 3 kg;

200 gr. mild quality cheese;

Lightly salted fresh cheese- 100 gr.;

High quality vegetable or olive oil;

Nutmeg for taste - a small pinch;

250 ml cow's milk.

Cooking method:

1. Cut the baguette or bread into slices no more than a centimeter thick. Arrange the slices on a dry baking sheet and dry lightly in the oven. It is enough to keep the pieces of bread at 150 degrees for ten minutes.

2. Add a little salt and nutmeg to the milk, stir thoroughly with a whisk.

3. In a separate bowl, crush the cheese with your hands, grate coarse grater cheese and stir well.

4. At the prepared pumpkin, cut off some pulp from the sides and bottom, leaving the walls about a centimeter thick.

5. Spread slices of toasted bread on the bottom of the resulting cavity, and put the cheese mixture on it.

6. Fill everything with milk mixed with nutmeg, and cover like a cut-off lid.

7. Bake at 200 degrees for an hour.

8. Serve hot, sprinkled with olive oil.

Whole baked pumpkin - cooking tricks and tips

The tail on the "cap" can be cut off, but if you still decide to leave, shorten it to 2 cm and wrap it with foil so that it does not burn. If the whole vegetable is placed in a foil package, its peel is guaranteed to be free of tan marks.

If you cook dessert dish, lightly sprinkle the sides and bottom vegetable pot granulated sugar and let stand for a while so that the pulp absorbs it well.

If you baked a vegetable in foil, move it carefully from the baking sheet to a plate. Hot juice accumulates in the package, which can burn yourself.