Tea with thyme is an amazing and healthy drug that has a specific taste and a huge amount of valuable trace elements. Nevertheless, its use raises many questions among modern people, because not everyone knows how to properly brew and drink this unique remedy.

To date, about one hundred and seventy types of thyme are known, where some of them are actively used in traditional medicine to treat all kinds of diseases and problems. Common and creeping thyme are especially popular in this situation. In addition to the most famous names "thyme" and "thyme", this herb can also be called other synonyms invented by the people: fly fly, incense, greedy. Thyme can be used as a preparation of tinctures (in water or alcohol), essential oils, teas and decoctions. Moreover, it is tea drinks that are most valued by modern people, as they are famous not only for their useful features, but also for their pleasant taste, enchanting aroma and value for the body.

Considering the chemical composition of thyme, the presence of a variety of organic oils, which include pinene, thymol, terpineol, and others, immediately catches the eye. The main vitamins of the plant are C and B. The medicinal plant also consists of trace elements necessary for a person: flavonoids, resins, tannins and acids. Thyme drugs can actually have a wide range of effects: antibacterial, relieving spasms and inflammation, cleansing the body through sweating and urination. It is important to note the sedative and anthelmintic properties of the herb.

How to brew?

Many modern people are interested in the question of how to properly and competently brew thyme teas. In general, there are a large number of specialized recipes for the preparation of this drink. Some experienced people advise to brew only thyme without the addition of other impurities and plants. They determine such a recommendation according to homeopathic treatment: to use the component in its pure form in order to determine the level of effect of the drug on the body and identify side effects. And other healers, on the contrary, say that thyme will become useful precisely in herbal preparations, since sometimes its properties are enhanced by combination with other plants. By the way, tea can be brewed with both fresh thyme and dried herbs. In addition, immediately after the procedure, you can notice the filling of the room with a pleasant and fragrant aroma of a medicinal plant.

Thyme tea drink: recipe

Despite the variety of preparation options for this drug, the traditional “classic” drink recipe can be noted. Most healers use it. It is recommended to use a fresh remedy for dry cough, chronic fatigue, sleep disorders and gastrointestinal tract. It also helps to restore the active activity of the immune system as a prevention of the formation of influenza and SARS. Also, tea will saturate the body with valuable trace elements and vitamins.

To prepare this drink, you need to grind the thyme, and in the amount of two small spoons pour one cup of hot boiling water. It takes a quarter of an hour to insist the solution, and then strain through gauze or a fine sieve. Take a similar decoction during the day two or three times one-third of a cup. By the way, a freshly prepared drink has special beneficial properties, so you need to create it every day anew.

Tea with thyme and collection of herbs against cough

In fact, the thyme plant has a sparing effect with expectorant properties. It is for this reason that thyme tea should be used in the treatment of coughs, especially dry ones. In such a situation, you can prepare a drink only from the main herb, or combine it with other medicinal plants.

When preparing a mixed tea drink in equal proportions, it is required to combine thyme, primrose, oregano, anise and plantain. One cup of hot boiling water is then poured over two small spoons of herbal tea. Such a potion is insisted for exactly fifteen minutes, and then filtered for a pure look. In a warm form, you need to drink it every day for a couple of mugs.

vitamin tea

This drink is especially good for people who face the problems of spring beriberi. At this point, the body feels exhausted, as the supply of valuable microelements and substances inside it decreases. To prepare such a remedy, you should take one large spoonful of wild rose and lingonberry leaves, as well as one small spoonful of thyme. This mixture must be poured with 400 milliliters of hot boiling water and let it brew for about three hours. It is best to drink this tea warm, half a mug three times a day. Then he will be able to replenish the vitamin balance in the human body.

Calming thyme tea

Such a drink is great for anxiety, anxiety, fatigue or fatigue. He also fights well with insomnia and stress. The sedative effect of the drug qualitatively calms the nervous system, relieves excitement and tension.

Preparing such a drink is quite simple, and its ingredients are 3 parts peppermint + 1 part valerian root + 1 part thyme. The finished collection should be poured with one glass of hot boiling water and infused for twenty minutes. After filtering, this decoction is recommended to be consumed three times a day, one third of a cup.

Herbal tea for stomach and digestion

It is important that thyme is able, as a medicinal plant, to relieve pain, spasms and inflammation. For this reason, it can often be used as an improvement in the functioning of the digestive system and the stomach itself. A herbal drink with thyme will help with problems in the form of bloating, heartburn, colic. In addition, the tool helps to restore a good appetite and cleanse the intestinal microflora.

In the collection for the preparation of such tea are mint, centaury, cumin and thyme. Two teaspoons of this mixture should be poured with one cup of hot boiling water for twenty minutes, and then filtered through a sieve or gauze. The drink should be taken three times a day, one third of a glass.

Black tea drink with thyme

The main difference between black tea with thyme and its other types is that it can be consumed often inside, since there is a very small dosage of the medicinal plant. When you add thyme to ordinary tea, you can get a fragrant and tonic drink with a pleasant mild aftertaste.

To prepare this remedy, you need to scald a cup or teapot with boiling water, place a certain portion of tea leaves and a little dried thyme in a container. Next, the mixture must be poured with boiling water, close the lid and wait five minutes. After filtering, you need to add boiled water again. Such a drink will bring special benefits to the body in late autumn, early spring and the winter season. To improve the taste, you can add ginger, honey, lemon slices, mint leaves or a pinch of cinnamon to it.

Green tea drink with thyme

Green tea with thyme as a natural drink can be used as an anti-inflammatory or refreshing agent. Moreover, such a drink improves digestion, facilitates breathing and expectorant effect when coughing.

First, you should brew ordinary green tea from the leaves, adding a small amount of thyme here. Leave the container under the closed lid for five minutes. Then tea can be drunk, adding honey or lemon slices to improve the taste.

Although there are practically no overdose indicators for thyme tea, it is still necessary to consult a doctor before drinking the drink. This is especially important for pregnant and lactating women, children, patients with chronic diseases. Thymol, which is part of the medicinal plant, can pose a danger to the body.

Contraindications

Of course, the benefits of drinking thyme drinks are undeniable. But in some cases they do more harm than good. Therefore, you need to beware of drinking this remedy in a situation of thyroid disease, high blood pressure, disorders of the cardiovascular system, diabetes, ulcers and nervous disorders. In addition, kidney or liver diseases are also contraindications.

It is important to note the fact that with prolonged use of a drink with thyme, you can observe an increase in blood pressure or allergies. You can notice side effects even by the first signs in the form of vomiting and nausea. When they appear, you immediately need to stop drinking this drink.

Rules for using thyme tea

• For women, such a tool can prolong beauty and youth. Therefore, it is often possible to observe the use of the product in the cosmetic or perfume industry. It should be noted that in some situations the plant causes menstruation, as a result of which it is impossible to drink tea from it with heavy discharge and uterine bleeding;
• For men, thyme and drinks from it will be a good method of prevention or treatment in a situation of weakening potency, with prostatitis and infertility. In this case, it is best to give preference to thyme essential oil.
• During pregnancy, you should beware of drinking thyme drinks, as they can provoke uterine tone or premature birth. It also raises blood pressure.
• Children are allowed to drink teas and tinctures on the water. It is good to use them for dry cough, whooping cough, pneumonia and bronchitis. But moreover, it is important that at the same time the intake of expectorant drugs like Pertussin is not observed. In addition, bath procedures with thyme decoction for children will help improve appetite and sleep, eliminate anxiety and nervous tension.

From this article you will learn about the benefits and possible harms of thyme tea, how it should be brewed, contraindications and much more.

Thyme- a perennial plant, its height is 5-40 cm. It has thin stems that spread along the ground. The flowers and leaves of this shrub are small, small. The leaves are oval and green in color, and the flowers are pinkish-purple, located in bunches at the ends of the branches. During the flowering period, and this is June-August, thyme attracts a large number of bees and butterflies, as it is quite fragrant at this time.

Thyme grows in the European part of Russia, the Caucasus, Kazakhstan, Western Siberia, Transbaikalia, Ukraine. This grass prefers sandy soil, so it is easy to find it on the slopes of ravines or gullies, as well as in forests.

History reference

This is an unpresentable plant at first glance, which also has a name. thyme, has been respected since ancient times. Often it is mentioned in folklore, in ancient herbalists and in the works of ancient authors (Aristotle, Plutarch). It was regularly used in folk medicine as a sedative, anticonvulsant and diuretic, and was actively treated for whooping cough, stomach cramps, and neuralgia. For rheumatism, it was used in the form of lotions.

Benefits of thyme tea

Thyme is endowed with a wide variety of useful properties, as it has a rare composition. Stems and leaves contain:

1. various resins;
2. flavonoids;
3. tannins;
4. organic acids;
5. thymol;
6. cymol;
7. vitamins B and C.

Due to its content, thyme has a unique, memorable smell.

Our next article will talk about, types and varieties, how to drink it properly and much more.

About how to brew mate tea correctly and what benefits and harms it brings in itself - in.

Medicinal properties

Tea with thyme is an excellent remedy in the fight against many diseases and ailments:

1. With colds and flu, this tea is very useful to use, because it is able to overcome any virus.
2. With pneumonia and bronchitis, it has an expectorant effect.
3. Also, tea brewed on the basis of thyme has a beneficial effect on the human nervous system. With a feeling of weakness, if depression covers, then this fragrant, tonic drink will have its beneficial effect. Such tea can not only bring a person out of a state of depression, but is also often used after brain injuries, during rehabilitation.
4. Traditional medicine effectively uses brewed thyme in the treatment of cystitis and prostatitis, and also helps to improve the health of those who suffer from sand or kidney stones.
5. It is also possible to eliminate bad breath from the oral cavity, improve the functioning of the gastrointestinal tract with the help of this drink.

1. Men suffering from potency problems should drink at least one cup a day of this healing tea. This beneficial effect is easily explained by the content of zinc in thyme, which has a very good effect on human reproductive function. There are many examples when men were cured of this unpleasant disease with the help of ordinary thyme tea.
2. There is an opinion that a person develops a complete aversion to alcoholic beverages with prolonged use of this tea.
3. Black tea with thyme has a pronounced tonic effect and is perfect for people engaged in mental work. It is able to eliminate fatigue and increase efficiency.
4. Such a childhood infection as whooping cough is still treatable with thyme. In this case, a liquid extract from the leaves is used. Thyme is included in the drug Pertussin, which softens and reduces coughing attacks in bronchitis and whooping cough.

In the cold season, it perfectly warms, and in summer it quenches thirst.

Tea Brewing Recipes

For weight loss

In the fight against excess weight, you can use a fairly easy tea recipe. In a glass of water, put 1 tablespoon of thyme and a few mint leaves. After boiling water, reduce the fire to a minimum and simmer for 5-7 minutes. Next, the tea container must be removed from the stove and wrapped in a towel for 10-15 minutes. After straining, the tea is ready to drink. It is recommended to drink it throughout the day.

To get rid of pain

To achieve a sedative or anticonvulsant effect, as well as to get rid of pain, it is recommended to brew tea according to a different recipe: pour thyme together with green leaf tea into a teapot, pour boiling water up to half and leave for 5 minutes, then add the remaining boiling water and strain.

From cough

Thyme, brewed with green tea, softens the breath, calms the cough and has an anti-inflammatory effect. In these cases, the recipe will be as follows: pour a few tablespoons of chopped thyme into the teapot and pour 250 ml of boiling water. Heat the resulting mixture in a water bath for 15 minutes. Drink a glass of cooled broth in three divided doses.

For healthy skin

Another drink recipe helps improve skin condition. It is brewed in the form of ordinary tea, but with the addition of sweet clover, rosemary, chamomile, coltsfoot, thyme, lemon balm and lavender. Everything is required in equal parts. This type of tea can be used several times a day for 150 ml.

For the throat

To treat problems with the throat, you just need to pour boiling water over a few sprigs of thyme. After the tea is ready and cools down a bit, you should add honey to taste and drink the resulting drink all day in small quantities.

When to Harvest Thyme for Tea

The best time to harvest thyme is flowering period, i.e. June to August. It is then that it is more fragrant and the tea is rich and with a pleasant smell. It is better to collect thyme in dry weather in the morning, because. when wet, it quickly rots. It should be torn off very carefully so as not to be uprooted.

Thyme is dried in the shade right in the open air, constantly turning it over. You can store it in glass containers with well ground lids. Sometimes it is recommended to check the condition of the grass in order to dry it if necessary.

In the next post, you will learn everything about rooibos tea: what plant it is made from, how it is produced, the benefits and possible harms of rooibos tea, etc. Read more.

Contraindications

With all the variety of useful actions, thyme also has contraindications. It should not be used by people with gallbladder problems, peptic ulcers and gastritis.. The flavones that make up this herb are incompatible with some drugs. This should be taken into account during drug treatment and consult with your doctor about the compatibility of thyme with drugs.

With frequent constipation, you should also abandon the use of this herb, as it contains tannins.

Essential oils, which this plant is rich in, not only increase appetite, but also have an irritating effect on the walls of the stomach and intestines. Therefore, thyme is not recommended for those who suffer from colitis, hepatitis, cholecystitis, acute nephritis.

Thyme is especially contraindicated in patients with atrial fibrillation, atherosclerosis, hypertensive patients, people with heart disease, as well as pregnant and lactating women.

Thyme is undoubtedly a miracle herb with healing properties. It is worth listening to the advice of traditional medicine and applying the above recipes, because they are time-tested and always help a person in getting rid of many diseases.

Fragrant thyme is a common plant and exceptionally easy to grow. It can be bred both in the backyard garden, in the country, and in a container on the city windowsill. It is worth doing this not only for the sake of landscaping. Tea with thyme is not just pleasant and fragrant - it brings many benefits to the body, and causes harm in a very limited number of cases. However, its use requires caution.

What is useful tea with thyme?

• Thyme tea has strong antiviral properties and has a beneficial effect in the fight against many formidable viruses: Epstein-Barr, hepatitis, influenza, herpes, cytomegalovirus, HPV, etc. If you drink the healing liquid regularly, this can significantly reduce the number of viruses in the body and help people suffering, in particular, from chronic fatigue syndrome, inflammation of the thyroid gland, Hashimoto's disease, rheumatoid arthritis, systemic lupus erythematosus, as well as dizziness, tinnitus and multiple sclerosis.
• Thyme is a good source of pyridoxine, which plays an important role in the production of gamma-aminobutyric acid (GABA, GABA - an organic chemical compound responsible, in particular, for reducing excitability and muscle relaxation) in the brain, helps regulate sleep and the work of neurotransmitters. GABA is also one of the best natural protectors against stress damage, natural tranquilizer and regeneration booster.
• The plant contains the compound carvacrol, which is an excellent natural sedative and has a positive effect on the entire nervous system. That is why tea with thyme relaxes, calms, sets a person complacently.
• Thyme has one of the highest levels of antioxidants among herbs. It is full of bioflavonoids such as lutein and zeaxanthin in particular. These substances have a strong effect on the elimination of free radicals and diseases associated with the action of such enemies of the human body. It is the presence of flavonoids that thyme owes its anti-inflammatory and diuretic effect, the ability to lower blood pressure, as well as its antispasmodic effect, which helps to cleanse the respiratory tract.
• One of the active components of the plant is thymol essential oil, which has an antibacterial effect. Therefore, thyme tea (unsweetened) can be used as a mouth and throat rinse. Also, this substance has an expectorant property, improves the functioning of the cilia of the bronchi, so it can be useful for coughing, bacterial infections of the throat.

Thymol ingested in large quantities is poisonous and can cause damage to the liver, kidneys, heart, and peripheral nervous system, resulting in death. The most dangerous is an overdose of essential oil, but this also applies to other forms of administration. The most common symptoms of poisoning are vomiting, nausea, gastritis, and breathing problems.

How to brew the "right" tea? To prepare a healing drink, you will need 2 stalks of fresh thyme with leaves, 0.5 liters of boiling water, optionally fresh lemon and / or honey. Place the herb in a teapot, fill with hot water, leave covered for 15 minutes. After this time, remove the stems. If desired, sweeten with honey and add any amount of chopped lemon.

Thyme tea: contraindications and precautions

Abuse of the drink is fraught with a number of negative consequences. So, tea with thyme during pregnancy in very large quantities can have a negative effect on the development of the fetus and can stimulate the uterus to contract, which can result in a miscarriage. Therefore, expectant mothers should drink the healing liquid only with the permission of a doctor.

If everyone else uncontrollably “drives teas” with such an herb, this can cause an overactive functioning of the thyroid gland and result in poisoning. Due to the presence of thymol, the drink is contraindicated in patients suffering from kidney disease, peptic ulcer. It is not recommended to drink it for people with chronic constipation, atrial fibrillation, atherosclerosis of cerebral vessels.

Much has been said about the benefits of plants, and most importantly, it is true. Therefore, they are often used to treat certain diseases, as well as general strengthening of immunity. In connection with the above fact, the most popular shrub that occupies a leading position in application should be considered - this is thyme. It is used as an addition to tea. How far ahead of harm? And whether the unpleasant consequences of drinking tea with thyme were revealed.

Benefits of thyme tea

In the people, the plant is called thyme. It also has a scientific name: thyme. Due to its pleasant aroma and taste, it is often used in medicine and cooking. The dried collection looks great with meat dishes, and thyme tea just works wonders. Its taste is so remarkable that a pleasant aftertaste remains for a long time. But is everything so good with the frequent use of thyme?

Herbal tea can be drunk in large quantities in the treatment of sciatica, inflammation of the sciatic nerve, to improve the absorption of food, in diseases of the muscles and joints. If you suffer from a cough after a cold, use thyme tea or infusion, as it has excellent expectorant properties. If there is a rash on the skin, you can use a special decoction to treat the affected areas.

Important! The use of herbal tea should not exceed the permitted dosage. So, for example, an adult with a normal physique is allowed 2-3 cups of tea, with the addition of half a teaspoon of dried tea to each.

Harm from tea with thyme

There is no need to talk about the dangers of tea with thyme. If the dosage is observed, this drink only brings benefits. But, experts strongly do not recommend taking plant treatment for pregnant women. The following diseases are at risk:

• thyroid disease;
• and duodenum.

These opinions differ, as does the statement that thyme tea should not be consumed by women during lactation. Some doctors, on the contrary, recommend drinking a cup of thyme tea before feeding the baby, believing that this increases milk production. Others, representatives of medical workers, talk about the dangers of taking the described drink, because of the danger and harm to the baby.

Thyme is dangerous for its allergic reaction, which can manifest itself in a person even after drinking one cup of tea. In principle, bans on the use of the drink are justified in the form of allergic reactions.

Important! After the first intake of thyme tea, pay attention to your skin and general condition. If you notice some abnormalities, as well as a slight rash, stop drinking the drink and consult a doctor for advice.

Benefits and harms for men and women

As already mentioned above, thyme tea is prohibited for use by pregnant women (you can read more about how to use it in our article). This is explained by the following

cause: in women, there is an increase in the tone of the uterus due to exposure to thyme, which can lead to miscarriage or premature birth. As for the rest of the women, the presented healthy drink is recommended for use during menstruation, since thyme is able to anesthetize and speed up the process of opening the uterus.

Tea with thyme is recommended for use by women with diseases of the genitourinary system: uterine and adnexal inflammations, in the presence of cysts, follicles on the uterus and ovaries. But its use is best done under the supervision of a doctor and only after consultation, especially if you plan to treat diagnosed diseases through the use of tea.

In men, thyme tea has not only an effect on increasing potency, but is also taken to treat prostatitis. This effective drink, due to its composition, has an anti-inflammatory effect, which means a significant reduction in unpleasant symptoms.

Tea with thyme for children

The drink is not recommended for use by children under 3 years old, due to the risk of an allergic reaction. For children, thyme tea is useful as an anti-cold medicine. If the baby got his feet wet and began to sniffle, use tea. Just do not leave the plant in water for a long time. For children, it is enough to withstand the collection in boiling water for 2 minutes, because the thyme releases bitterness, and the child will refuse to drink a healthy drink. Don't forget to add honey. In combination with thyme, it will have an excellent anti-inflammatory effect. As a result, the baby will completely get rid of the symptoms of colds in a couple of days.

Use thyme for brewing properly. You should not use the brewed herb twice, because with a long stay in the water, bitterness comes out of the thyme. This, firstly, is unpleasant, and secondly, it will lead to intoxication of the body, and will be harmful.

Thyme is a herb with many of the most amazing properties. Let's start with the fact that in ancient times it was used to drive away evil spirits from the home. Mistresses used it as a seasoning, and healers treated almost all known diseases with it. In our time, thyme is undeservedly forgotten. But in vain! After all, this little herb has considerable healing power. Let's find out what are the benefits and harms of thyme tea for human health, as well as where it is still used.

The benefits of thyme

The benefits and harms of tea with thyme to a large extent depend on its chemical composition, which provides the healing properties of this drink. What is so special about it? Let's find out.

Composition

Tea with thyme has a rather rich chemical composition. It contains:

• vitamins;
• micro and macro elements;
• tannins;
• essential oils;
• resins;
• organic acids;
• flavonoids;
• bitterness.

The high percentage of essential oils, which can reach up to 0.6% in fresh leaves of the plant, explains the rather strong aroma that thyme gives tea. Of the vitamins, there are ascorbic acid, niacin, thiamine, riboflavin, pyridoxine, folic acid, retinol. Minerals are represented by potassium, magnesium, phosphorus, sodium, iron, zinc.

Healing properties

What is useful tea with thyme? What medicinal properties does it have? Translated from ancient Greek, thyme means "strength of the spirit." He received such a name for a reason. Infusions and decoctions with its participation can cure many ailments, alleviate a painful condition, reduce the harmful effects of microbes and toxic chemicals.

Interesting fact! Thyme is also called thyme, Bogorodskaya grass, incense, mother.

Application

For what diseases should you drink tea with thyme? The benefits of this drink are especially obvious in the treatment of diseases such as:

• hypovitaminosis
• hypertension
• neurosis
• prostatitis
• rheumatism
• radiculitis
• anemia
• gastritis
• bronchitis
• asthma
• pneumonia
• diabetes
• skin diseases
• kidney disease.

It also helps with gastric colic, flatulence, stomach ulcers. With a breakdown, depression, thyme tea will cheer you up, add vigor and positive emotions. It will help alcoholics to get rid of the destructive passion for alcohol, as it can cause disgust for it, remove dependence. With a hangover, this miracle drink will relieve headaches, improve the functioning of the gastrointestinal system.

In what cases is it harmful?

Contraindications to the use of thyme tea are:

• pregnancy;
• chronic diseases of the gastrointestinal tract;
• violation of the heart rhythm;
• myocardial infarction;
• cardiosclerosis;
• thyroid disease.

Also, do not abuse this drink for more than 2 weeks in a row. It is necessary to take breaks between courses, for a period of 2 months. If during treatment you suddenly need to take any medicine, then this must be reported to the doctor.

Advice! Thyme is by no means a harmless herb. Uncontrolled use of this plant can lead to serious organic lesions. Therefore, before deciding on treatment with it, first consult with a specialist.

cooking recipes

In order for the treatment to benefit, you need to know how to brew thyme properly. There are several recipes for its preparation. Let's consider some of them.

Similarly, you can prepare honey tea with thyme. The recipe in this case is supplemented with a spoonful of honey, which is dissolved in a warm infusion after straining. Such a drink acquires a double benefit and is used in the treatment of colds, viral infections.

Tea with thyme and mint is very useful. To prepare it, take 1 tbsp. tablespoons chopped thyme and mint. Pour 200 ml of boiling water. All boil in a water bath for about 5 minutes. After this time, cover with a lid, then leave to infuse. After 15 min. the drink is filtered, if necessary, add sugar or honey.

All about the beneficial properties of thyme and how to use it can be found in this video:

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