According to doctors, one of the causes of some ailments, poor health, deterioration in the appearance of the skin and hair is a lack of vitamins. Restock useful substances it is possible by taking it, but this method has a big drawback: the body does not absorb vitamins that come into it from other products. Nutritionists believe that the body absorbs vitamins contained in foods and drinks much better. Oatmeal jelly contains many substances and trace elements necessary for human health. Want to know how this drink is prepared?

Benefits of oatmeal for human health

Oatmeal jelly in its composition and principle of preparation is very different from the usual sweet drink containing berries and fruits. For the preparation of jelly, crushed oat grains are used, and the oats must be fermented. The fat content in an oatmeal drink does not exceed 7%, but there are much more proteins in it - up to 20%, so the drink is successfully used for weight loss. Oatmeal also has the following beneficial properties:

• The drink contains a high content of substances useful for the body - vitamins and microelements that improve appearance hair, skin. The vitamins contained in oatmeal jelly will have a strengthening effect on the body, which helps to cure diseases of the heart and blood vessels.
• Regular use Kissel based on oatmeal improves the activity of the stomach, intestines, occurs. This drink is recommended for people suffering from ulcers, gastritis, and other diseases of the stomach and intestines.
• Kissel based on oats contributes to the normalization of blood composition, eliminates hormonal imbalance.
• Oatmeal jelly is recommended to be consumed by people who wish.
• Proved that oatmeal drink helps cleanse the body.

How to cook oatmeal jelly - recipes with photos

In order for oatmeal-based jelly not to lose its healing properties, it should be prepared correctly. To prepare a drink classic recipe some time is needed: it is necessary for the liquid to ferment. With cooking healing drink even a novice cook can handle it, you just need to follow all the instructions original recipes.

From oatmeal in milk

We will need:

• oat groats(flakes) - 100 g;
• milk - 0.4 liters;
• sugar - 40 g;
• starch - 20 g;
• vanillin.

Cooking:

1. Heat the milk to 40 degrees, pour the flakes with milk, leave for a quarter of an hour to swell.
2. Strain the oats with cheesecloth so that there is no liquid left in the groats.
3. Divide the liquid into two parts, dilute starch in one of them.
4. Put the second part of the milk on fire, add sugar and vanillin.
5. After boiling, pour in milk with starch, mix.
6. Bring the drink to a boil, reduce the heat, cook until jelly.

An old recipe for jelly on the water

We will need:

• water - 1 l;
• black dry bread - 50 g;
• salt.

Cooking:

1. Pour cereal and bread with water, leave for 2-3 days to swell. Oatmeal must be stirred every 5-6 hours.
2. Strain, squeeze liquid mass through a double layer of gauze.
3. Boil, salt the jelly.
4. Cook over low heat until the jelly becomes thick.

How to cook it in a slow cooker?

We will need:

• oatmeal (flakes) - 0.3 kg;
• water - 1 l;
• zest of one lemon.

Cooking:

1. Pour oats with water, leave for 10 hours.
2. Squeeze the oatmeal through a double layer of gauze, pour the liquid into the multicooker bowl.
3. Turn on the “Baking” mode, cook until the jelly becomes thick.
4. The drink is served hot or cold, whichever you prefer.

Video recipe for making jelly on kefir

Excellent taste and a drink based on oats and kefir is different. Cooking it is quite simple, but for some housewives it is more convenient to master new recipe, focusing on the video instruction, which tells in detail about all the intricacies of preparing a dish or drink. After watching the video, even a novice cook will get the cooking skill oatmeal jelly on kefir, and will be able to prepare a drink on their own.

How to cook medicinal jelly

To treat some ailments, it is not necessary to go to a pharmacy and buy expensive medicines: an oatmeal drink prepared according to the recipes of Momotov, Bolotov, Izotov can improve the functioning of the stomach, intestines, normalize the work of the heart and. The drink is especially useful for the pancreas, liver and gallbladder.

With pancreatitis - Momotov's recipe

We will need:

• kefir - 0.1 l;
• boiled chilled water - 4.5 l;

Preparation (prepared for three days):

The first day

1. Pour cereal into a jar with a capacity of 3 liters, fill it with water (2.5 l) and kefir.

Second day

1. Drain the liquid through a double layer of gauze. Fluid is not needed to treat pancreatitis.
2. Rinse the flakes in two liters of water, drain the liquid into a 2 liter jar.
3. Put the jar in a warm place for 20-40 hours.

Day three

1. Content two-liter jar will be a precipitate (concentrate) and a liquid that must be carefully drained.
2. Carefully collect the concentrate, pour it into separate dishes.
3. Boil 0.2 liters of water.
4. Dilute 50 grams of concentrate in a small amount of water, add this liquid to boiling water.
5. Stir, bring to a boil.

With a stomach ulcer - Izotov's recipe

We will need:

• oatmeal (flakes) - 0.5 kg;
• kefir - 0.1 l;
• rye bread - 50 g;
• boiled chilled water - 6 l;

Cooking:

1. Pour cereals, bread into a jar with a capacity of 3 liters, pour these ingredients with water (3 liters) and kefir.
2. Mix the ingredients, close the jar with a lid or a rubber glove (which is preferable).
3. Put the jar in a warm place for 20-40 hours.
4. Drain the liquid into a saucepan with a capacity of at least 6 liters.
5. Rinse the flakes with water (3 liters).
6. The resulting mixture (2 three-liter jars) defend 12-16 hours.
7. After this period, drain the liquid (kvass) so as not to shake the sediment (concentrate). These ingredients must be stored in the refrigerator or a cool place, and jelly should be prepared from them in the right quantities.
8. Next, you need to prepare the jelly. Two tablespoons of the concentrate should be mixed with 0.25 liters of kvass.
9. Bring this mixture to a boil.
10. After boiling, reduce heat, cook until thickened.
11. Drink several sips throughout the day.

What is useful oatmeal jelly for weight loss?

For two main reasons: it does not contain a large number of fats, but it is rich in proteins, vitamins and other substances that are beneficial to the body. The calorie content of jelly is low, it goes well with many diets. The benefit of a thick oatmeal drink is also that the flakes are rich in fiber, which contributes to rapid, which contributes to accelerated loss extra pounds.

Harm and contraindications

A drink based on oat grains (flakes) does not contain any harmful substances that can be harmful to health, even if consumed in large quantities. On the contrary, oatmeal, kefir and water are substances and products necessary for the life of the body. The only thing to be afraid of overuse oatmeal jelly: if you overeat, there is a chance that your stomach will hurt for several hours.

Oatmeal jelly is one of the old-timers of traditional Russian cuisine. In ancient times, various legends and legends were associated with this drink. It is very likely that they were engaged in its preparation in ancient years, but there is no official evidence of this.

Benefits of oatmeal flakes

No one doubts the usefulness of oatmeal. Kissel prepared on the basis of them has no less beneficial effect on the body. Some thanks to him medicinal properties, call it Russian balm.

It is worth noting the fact that this drink nourishes the body well, and also contains a huge variety of beneficial to the body elements, including vitamins and minerals.

In addition to this, to useful properties oatmeal jelly, include the following:

1. Since it contains probiotic bacteria, its use leads to the normalization of the intestinal flora, which is especially useful for those people who suffer from various ailments Gastrointestinal tract, as well as for those who have recently undergone antibiotic treatment;
2. For those diagnosed with one of such ailments as an ulcer, erosion, acid reflux or gastritis, jelly will be useful for its enveloping and antiseptic properties;
3. It has a cleansing effect on the liver and other organs;
4. It has a beneficial effect on the composition of the blood, leads to the normalization of hormonal balance;
5. Reduces the possibility of formation of kidney stones and other deposits;
6. Helps to improve the functioning of the protective system, and also activates its functions.

Traditional oatmeal jelly

old traditional recipe was prepared by our ancestors from the following components:

• Flakes - about 0.2-0.3 kg;
• half liter warm water;
• A small piece of black bread (you can take a crust);
• Salt (to taste).

First of all, fill the flakes with water. Can be used as a container glass containers. Throw in a piece of bread and stir. We clean for a couple of days in a warm place. Sometimes, the mass can be taken out and mixed.

After 48 hours, pour the mass into a colander so that the liquid is glass. We do not use the thick, it can be removed immediately. The expressed liquid must be put on the stove and brought to the appearance of boiling bubbles, then add salt.

How to cook oatmeal jelly from cereal for weight loss

For the most simple recipe cooking jelly for those who are trying to lose extra pounds, the following components are needed:

• Half a pack of oatmeal;
• Water.

Pour the prepared flakes into a suitable container (traditionally a saucepan);

After that, add water. We use the liquid by eye: it should cover the flakes by about 2-3 cm. Close the pan with a lid and set it aside for 48 hours.

After the allotted time for souring, we take out the container, filter it. The thick that remains in the colander is not used. It can be thrown away.

Pour the rest into a saucepan and put on the stove, stirring constantly. When the density and small bubbles from boiling appear, remove the pan from the heat;

The resulting liquid is poured into a la carte dishes. We remove the jelly in the refrigerator.

You can add milk before drinking. There are about 45-55 kcal per 100 g of such a product.

• More complicated recipe involves the use following products:
• 0.1 kg of flakes;
• 0.2 kg of oats;
• 0.2 l fat-free kefir;
• 1.5 liters of water.

100 g of jelly made according to this recipe contains no more than 60 kcal.

Put oats and cereal in a jar. Pour kefir into it and mix thoroughly. Close the jar and leave it for 24 hours in a warm place.

After a day, we filter the resulting mass. Add water to the resulting liquid mass and put on fire. As soon as it thickens, you can drain from the fire and cool.

Therapeutic oatmeal jelly

The first recipe for the "Russian balm" was proposed by the microbiologist Izotov. It was his instruction that was the first to be used for medicinal purposes.

To create this medicinal jelly, you need:

• 5 liters of water;
• 0.5 kg of oatmeal;
• ½ cup of kefir;
• Salt, sugar to taste.

Stage 1: fermentation. We take 3.5 liters of water, put on the stove, bring to a boil. After a couple of minutes, remove and wait until it cools down to a temperature of 20 degrees. Pour 0.5 kg of flakes into a separate container and fill them with water. Stir, then add another half a glass of kefir. If there is no kefir, you can use bifidok. Next, the container is well closed and left in a dark place (or, you can close it with a cloth or paper) for a couple of days. Do not place near radiators or heaters, as excess heat can aggravate the fermentation process.

Stage 2: two days later, we take the resulting liquid and filter it twice. For the first time, just turn it over in a colander and let it drain. Set aside the liquid that is glass. Rinse what is left in the colander with water, but slowly: you will need about 2 liters of water. It is necessary to make several visits and with each you need to squeeze out the slurry a little.

Stage 3: we mix the masses that we received from the first and second filtration. Leave in a transparent container (you can use a glass jar) for 10-12 hours. During this time, sediment will gradually form at the bottom, which must be removed using a siphon tube. As a result, liquid should remain, which will serve as the basis for cooking jelly.

Stage 4: cook jelly. We put a saucepan with the resulting liquid on the fire. Keep stirring until it becomes thick. You can add sugar or salt for taste. Before use, it must be cooled.

As in any other dish, there are some nuances in the preparation of jelly that you need to know:

1. To prepare this drink, cereals, which are now popular for fast food. You need to choose only ordinary, natural cereal flakes;
2. The fermentation period is, in fact, the most important. It is necessary to ensure that the process takes place moderately, because the drink should be light and pleasant sourness;
3. Do not forget to constantly stir the jelly during cooking, otherwise it will burn;
4. To make the dish more appetizing (especially if you give it to a child), you can add chopped nuts, berries or fruits.

You also need to remember that this product, if you plan to lose weight, must be taken correctly. By and large, they can even replace one of the meals (for example, an afternoon snack or dinner). If you decide to replace a full meal with jelly, then it would be useful to add some berries and chopped fruits to it.

Another option is to use jelly before each meal (20-30 minutes), about a third of a glass. This will prepare your body for eating and also reduce the amount of food you eat.

If properly combined with diet food, jelly will not only help get rid of extra centimeters at the waist, but also cleanse the body of deposited toxins and other harmful substances.

Oatmeal jelly for the stomach has been used for centuries. It helps to treat gastritis and ulcerative lesions of the digestive system. In addition, this tool perfectly copes with the pathologies of the liver and kidneys. Today there are quite a few ways to prepare it. miracle drink which allows each person to choose the most optimal option.

The effect of jelly on the stomach

Kissel made from oatmeal is very useful for the stomach and all other organs. digestive system. Specialists identify the following properties of this unique product:

1. Oatmeal jelly perfectly cleanses the body of toxic substances and other harmful products that accumulate over many years. A similar effect is achieved through enough vitamins.
2. Due to the presence of nutrients in jelly, it helps to saturate the body with the necessary substances, which has a positive effect on the functioning of the digestive organs and strengthens the immune system.
3. It is very useful to use jelly for inflammation and stomach ulcers. This product helps to reduce acidity, which improves metabolism, disinfects food and speeds up the digestion of food.
4. This product is great for people with overweight or lack of mass. The fact is that jelly simultaneously contains a lot of calories and nutrients. Due to this, a person quickly eats up, saturating the body with the necessary elements.

In addition, oatmeal jelly helps to reduce the feeling of heaviness in the stomach. With the help of this product, it is possible to quickly adjust the stool, because it prevents constipation and effectively copes with diarrhea.

Indications for the use of jelly

Oatmeal jelly for the stomach can be consumed by everyone - both children and adults. This product is well absorbed by the body. People who have chronic diseases, be sure to include oatmeal jelly in your diet.

Indications for the use of this product are such disorders in the digestive system:

• exhaustion;
• deficiency of pancreatic enzymes;
• gastritis;
• stomach ulcer;
• dysbacteriosis;
• intestinal disorders;
• pancreatitis;
• cholecystitis;
• fatty hepatosis of the liver.

Effective Recipes

There are quite a few healthy recipes, which allow you to prepare an effective drink. To get oatmeal jelly, you need to take 0.5 kg of cereal, add 3 liters boiled water and leave overnight. Strain the composition in the morning. In this case, the oatmeal must be pressed to improve the discharge of mucus. For washing, you can use a filtered liquid.

Leave the resulting solution to settle for several hours, then strain again. After a certain time, a layer of water forms at the top, which must be placed in a separate container.

Heat the remaining base, stirring all the time. As it cooks, the composition will thicken more and more. At this point, it is recommended to pour drained water into the container. It takes literally 5 minutes to prepare. In this case, the composition should not boil, as useful elements will die.

Oatmeal jelly can be prepared even easier. To do this, take 4 cups of oatmeal and add 8 cups of water. Leave the composition to infuse until the evening, then shake and strain. Boil the resulting water over low heat for a few minutes. If the product becomes too thick, you can add a little water to it and warm it up again for 10 minutes.

If there is no time, you can cook oatmeal jelly in just 45 minutes. To do this, it is enough to pour 200 g of oatmeal into 1 liter of water and cook for 35 minutes. After that, filter, and rub the remaining oatmeal through a sieve. Add the resulting mass to the broth and bring to a boil. You can add a small amount of salt if you wish.

However, one of the most useful recipes for oatmeal jelly is a product prepared according to Izotov. This virologist has developed a unique method of manufacturing, taking into account ancient traditions. The resulting remedy is ideal for the treatment of the digestive system. With the help of such jelly, it is possible to easily cope with peptic ulcer.

Of course, this drink takes a long time to prepare, but thanks to its use, it is possible to achieve the maximum effect. So, to prepare oatmeal jelly according to Izotov, you need to go through the following steps:

1. Fermentation. Bring 3.5 liters of water to a boil, then cool it to 30 degrees and place in a 5-liter jar. Add 0.5 kg of oatmeal and 125 ml of kefir there to get a starter. Cover the container with a lid, wrap and leave. To speed up the fermentation process, the jar should be placed in a warm place - for example, near the battery. It is best to mix cereal with crushed oatmeal - this will require about 10 tablespoons.

This step takes up to 2 days. Bubbles and layering of the composition will help determine the readiness. It is important to stop this process in a timely manner - too long fermentation adversely affect the taste of the product.

To cope with diseases of the stomach and other organs of the digestive system, this drink should be consumed every day, replacing breakfast with it.

Contraindications

Oatmeal jelly belongs to the category of those rare products which have absolutely no contraindications. The only restriction is overeating, because excess consumption any product can be harmful. Therefore, when you turn on oatmeal jelly in daily diet keep in mind the sense of proportion.

Oatmeal jelly can be safely called miracle product. With the help of this tool, it is possible to establish the process of digestion, restore normal stool, eliminate the manifestations of gastritis and peptic ulcer. The main thing is to strictly adhere to the recommendations for cooking. this drink. In order not to harm your stomach, you should consult your doctor before using this remedy.

Gastritis, ulcers, pancreatitis, diseases of the liver, kidneys, urinary tract, spleen, as well as excess weight retreat and do not return when treated with easy-to-prepare oatmeal jelly.

More than one recipe for this miraculous dish is known, which can be prepared in accelerated version, and using the traditional multi-century scheme.

The benefits of oatmeal

Oatmeal helps to open healing power oats and contains trace elements, vitamins and amino acids essential for the body. While oats are in the solid state, most of the compounds remain inactive. Cooking porridge releases only part of the nutrients, and some of them are destroyed during heat treatment. And only oatmeal jelly is the product that allows you to save and activate the power of oats.

The impact of kissel extends to all organs, as well as systems human body. Improving immunity, getting rid of problems with the skin, gastrointestinal tract, heart, blood vessels, joints, metabolism, powerful anti-sclerotic prevention, lowering cholesterol - this product has such an effect, because it contains vitamins of group B, PP, A, E, magnesium , potassium, calcium, as well as choline, methionine, tryptophan, lysine, lecithin, that is, amino acids necessary for the body.

Oatmeal jelly has gained particular importance for the treatment of diseases of the digestive tract - gastritis, ulcers, intestinal disorders, pancreatitis. It is important to choose an acceptable recipe for yourself, prepare the product correctly, and also observe the required dosage when taking it. Oatmeal jelly for the liver will be especially useful for those who need high-quality cleansing of the organ.

Cooking options for oatmeal jelly

Used in antiquity natural oats, but it is quite possible to replace it with oatmeal, however, it is better to choose the most coarse grinding, and then turn them into a smaller substance by scrolling through a meat grinder or grinding in a coffee grinder.

Remembering that oatmeal jelly is healing, it is best to take it in the morning 3 hours before breakfast. In the treatment of the stomach or other organs of the gastrointestinal tract, it should be limited as much as possible various additives, for example, refrain from salt, milk, honey, herbs.

The usual way

This is a recipe according to which oatmeal jelly for the stomach is prepared quite quickly and simply, but at the same time retains most healing properties. It is necessary to take a pound of oatmeal, pour them with 3 liters of boiled chilled water, leave overnight to swell. In the morning, strain the mixture through a colander, while the swollen oats should be pressed with a spoon so that the mucus leaves better. You can use washing the flakes with the liquid that comes off them, periodically scooping it out of the pan and pouring it again onto the oats.

The goal is to leave as little of the healing mucous base on the flakes as possible. The solution must be defended for several hours, and then filtered again, but through a strainer. After some time, a layer of water will appear on top, which should be drained into a separate container for later use in cooking.

The base for the jelly remaining in the pan should be started to heat with constant stirring. The longer it heats up, the more it thickens. This is where you just need to start pouring in the previously drained water. By the way, the cooking time is only 5 minutes. The mixture should not boil or boil, otherwise the beneficial substances will die.

The easy way

The recipe calls for 4 cups of cereal and 8 cups of water. The raw material is infused until the evening, then shaken, and then simply filtered through a colander. The resulting liquid is boiled over low heat for 3-4 minutes. If the final product seems thick, then a glass of water or more is added to it, followed by boiling for about 10 minutes.

Fast way

Using this recipe, cook useful product can be done in just 45 minutes. It is necessary to pour 200 g of flakes with a liter of water, boil for about 35 minutes, then strain, and wipe the remaining boiled flakes through a fine sieve. Mix the broth with the pureed mass, bring to a boil, you can add a little salt.

very tasty way

If stomach diseases still allow you to use, for example, salt, sugar, milk, honey or butter, then they can be added to oatmeal jelly. Then from remedy he will also turn into a very delicious treat. For example, when cooking jelly in any of the above ways, add a couple of tablespoons of honey. After the oatmeal jelly has cooled, it is served with baked or plain milk.

Old Russian recipe

Fermentation contributes to the maximum release of nutrients from the flakes. This is how oatmeal kissel was prepared in Russia. Oats are poured with water at normal temperature in a ratio of 1: 1. A piece of black stale bread is placed in the pan. The mixture is left in a warm place without access to light for a day. After this time liquid part drained and then boiled. That part of the mixture that remained at the bottom is used to ferment the next portion of jelly.

Oatmeal jelly according to Izotov

Virologist V.K. Izotov, relying on the ancient traditions of making oatmeal jelly, created his own unique recipe, which is intended specifically for the treatment of the digestive tract. This remedy, for example, copes well with an ulcer. Such oatmeal jelly is not prepared very quickly, but the effect of it is the most therapeutic, and based on a scientific approach to recovery. Of course, the overall healing effect of the drink is preserved.

Stage number 1 - fermentation

You need to boil 3.5 liters of water, and then cool it to a temperature of 30-35 degrees, pour it into a 5-liter jar. Now you need to add 500 g of oatmeal to the water, as well as half a glass of kefir for sourdough. The jar is closed with a lid, wrapped in paper, left to ferment. It can be placed next to the battery. Perfectly oat flakes it would be good to mix with crushed natural oatmeal - just take 10 tbsp.

Fermentation lasts about 1.5-2 days. Signs will be the appearance of bubbles, stratification of the mass. You should not let the jelly ferment - this will ruin its taste.

Stage number 2 - filtration

For filtering, for example, an additional jar or a convenient container, as well as a colander is used. It is best to take one with a hole diameter of 2 mm. The colander will accumulate a solid residue that needs to be rinsed out. cold water. Water is poured in small portions, but its total volume should be three times greater than the solid residue.

Stage number 3 - processing the liquid mixture

The drained mixture is left to settle for 18 hours. After this time, it will exfoliate into a lighter and thicker lower part. The top layer is drained, and the bottom one is just a healing concentrate intended for making jelly, as well as new starter. To start the fermentation process in a suspension of oatmeal with water, only a couple of tablespoons of the concentrate will be enough.

Stage number 4 - storage

Transferred to convenient containers, the concentrate can be stored in the refrigerator for 3 weeks.

Stage number 5 - cooking jelly

For the preparation of healing jelly, from 5 to 10 tablespoons of the concentrate are taken, poured into 0.5 liters cold water and then boiled in the usual way with constant stirring. The amount of concentrate is determined by personal taste, the desired density of the final product.

The use of jelly according to Izotov daily instead of breakfast will not only bring relief from diseases of the stomach or other organs of the gastrointestinal tract, but will also get rid of them forever.

Contraindications

Oatmeal jelly is a rare example of a product that has no contraindications. The only thing that can overshadow the impression of jelly is overeating, because nothing can be abused. Moderation is the main rule healthy lifestyle life.

The use of oatmeal jelly can work a miracle, and without side effects. An example of this is not only the life of Professor Izotov himself, who studied the effect of the oatmeal drug on himself, recovered from the most severe consequences of tick-borne encephalitis and developed own recipe oatmeal jelly, but also thousands of letters from his grateful followers.

Useful video about cooking oatmeal jelly according to Izotov

Kissel is a drink that is familiar to all people without exception. It was cooked as dessert drink, treated many various diseases(including gastrointestinal disorders). This drink is not only an addition to a set of dishes, but is also used for a full-fledged snack, as it is thick and satisfying.

Learning how to cook it is not difficult, it just takes a little attention and patience to get it on the table. In addition to fruits, berries, jams, jelly is also prepared from oats, which makes it possible to obtain not only a tasty, but also a healthy product that is involved in the treatment of many diseases, included in a number of diets and therapeutic nutrition programs.

Composition, benefits and medicinal properties

Benefit and medicinal properties Kissel, cooked from oats, has been studied very well, which allowed doctors to use it as an auxiliary drug in the treatment process. Oats act in this jelly as a substitute for the usual starch.

Benefit and healing effect passes into the drink from this ingredient. The peculiarity is the complete assimilation of all useful substances that are present in the finished product.

There are no age restrictions - jelly can be used as food and included in the therapeutic program for both babies and adults (including the elderly and debilitated people who have undergone complex operations).

Often, jelly made using oats becomes a must-have food. It is recommended to include a drink in the menu (daily) in case of diagnosing the following diseases:

• insomnia;
• mental and psychological disorders (including various depressions);
• weakness, apathy, general breakdown;
• hypertension;
• diseases of the digestive tract;
• hepatitis (all types);
• diabetes;
• cholecystitis;
• swelling;
• weight loss;
• convulsions (night);
• dropsy;
• inflammatory processes;
• pain (including in the stomach);
• colic;
• overweight;
• decreased visual acuity;
• elevated (or unstable) cholesterol;
• flatulence and bloating;
• deterioration of memory and concentration.

Also in therapeutic preventive purposes oatmeal jelly is recommended as part of daily menu if there are prerequisites for the development of atherosclerosis or thrombophlebitis. During treatment skin diseases and allergies are also very actively used its beneficial properties.

For the elderly, this drink is a source of vitality and vigor. It restores strength, has a positive effect on the body, increasing its resistance to various diseases. The composition of the drink includes the following substances and trace elements:

• vitamins (B, PP, A and E);
• iron;
• manganese;
• fluorine;
• potassium;
• calcium.

The drink is balanced by the amount of fats, proteins and carbohydrates.

Harm and contraindications for use

Oatmeal jelly has no pronounced contraindications and does not harm the body. The only exception is the fact that it is not recommended to drink it in large quantities (1 glass per day is optimal), as mucus can accumulate.

Also, those people who have intolerance to a certain ingredient (food allergy to the product) will have to refuse or limit the use of the drink. In general, jelly is useful for all people.

A simple cooking recipe

Cooking oatmeal jelly according to this recipe will allow the hostess to quickly learn the process.

Cooking steps:

Before serving, cool the drink to room temperature.

How to cook oatmeal jelly in milk

This option for making jelly will be interesting for everyone, as it combines pleasant taste and soft texture. To prepare a drink, you need a set of simple and affordable ingredients for everyone:

• milk (cow, whole) - 400-500 ml;
• oatmeal - 100 g (or ½ cup);
• starch (potato) - 10 g;
• vanillin - 1 sachet (if desired, you can exclude from the recipe);
• sugar (you can use both white and brown) - 20 g.

Cooking time oatmeal - milk jelly - 35 minutes.

Calories (100 g) ready drink- 35 kcal.

Cooking steps:

1. Warm the milk a little (up to 40 0);
2. Pour oatmeal over them and leave to infuse for 25 minutes (or until swelling);
3. The resulting infusion must be filtered (into a separate container);
4. The remaining flakes can either be rubbed through a sieve (pass through a blender) and mixed with liquid, or not used in a drink at all;
5. Divide the resulting liquid into two equal halves (dilute starch in one of them);
6. Put the other half on medium heat. Add sugar and optional vanilla, mix well;
7. At the moment of boiling (formation of a characteristic white foam on the surface), add the second half of the liquid (with diluted starch) to the milk, mix thoroughly, bring to a boil and reduce heat;
8. Stirring constantly, cook until thickened (2-3 minutes);
9. Remove the formed foam.

When serving, pour sugar into a glass and mix. It is important to remember that the drink must be well cooled before drinking. You can also decorate the dessert fresh berries, fruits or mint leaves (melissa).

Izotov's recipe

• oatmeal (finely ground) - 0.5 kg;
• oat grains (peeled) - 20 g;
• kefir (fresh, without additives) - 100 ml;
• water -1.5 l.

Product preparation time -30 minutes + 84 hours (fermentation process).

Kissel calorie content (100 g) - 52 kcal.

Steps for making oatmeal jelly:

1. At the bottom of the container ( glass jar 3 l) should be laid oatmeal;
2. Add peeled oat grains (next layer);
3. Add kefir to oats;
4. Heat water (up to 40 0) and pour into a container (up to the sides);
5. Remove for 48 hours in a warm place;
6. After that, the resulting muddy white mixture should be filtered, and rub the flakes and grains through a sieve;
7. Leave the liquid in a warm place for another 36 hours (the liquid will separate into two fractions - for jelly you will need to use the bottom layer);
8. Separation is carried out by pouring the top layer into a separate container;
9. The bottom layer (sourdough) should be used for further preparation, taking 2 tbsp (the rest is stored in the refrigerator);
10. The sourdough should be diluted in a glass of water and boiled over low heat (about 5 minutes), stirring occasionally.

Serve the resulting drink should be cooled to room temperature. The liquid (top layer) can be left, as it perfectly quenches thirst (honey is added to taste).

How to cook live oatmeal jelly for treatment

The preparation of jelly intended for treatment begins with the selection of the appropriate ingredients:

• oat seeds (sprouted) - 950 g;
• starch - 3 tbsp;
• water (prepared for use) -2.5 l.

Cooking time - 75 minutes.

Calorie content of the dish (100 g) - 34 kcal.

Cooking steps (taking into account that already germinated grains are used):

1. Seeds must first be filled with water and left to infuse for 1 hour;
2. After that (in the same water) you should boil them on medium heat (until boiling);
3. Then add starch to the broth and stir, cook until it thickens (2 minutes).

Serve jelly cooled to room temperature. You can add juice to it berry juice, syrup from cooking or regular sugar. The quantity is chosen according to taste.

Oatmeal jelly for the pancreas

Kissel based on oats is effective in the process of therapy and prevention (use is recommended at the first signs of the disease) inflammation of the pancreas. To prepare 1 serving, you will need the following ingredients:

• oatmeal (boiled in water) - 1 tbsp;
• water - 200-250 ml (glass).

Cooking time is - 5 minutes + 1 hour to insist.

Calories per 100 g -37 kcal

Cooking steps:

1. Boiled flakes (porridge without milk and sugar) pour a glass of water;
2. Cook over medium heat after boiling for 5 minutes;
3. The resulting mixture should be insisted before use for at least 1 hour.

The antiseptic and enveloping actions of ready-made oatmeal jelly will help get rid of problems with the pancreas in a short time.
An old recipe for oatmeal jelly to cleanse the liver

Oatmeal jelly, which will later be used to cleanse the liver, is not difficult to prepare. You will need a set of simple ingredients:

• unpeeled oats ( whole grain) - 100-125 g (depending on the volume of the glass, as ½ of the total is required);
• water - 250 ml.

The time for preparing a healing and cleansing jelly is 1.5 hours + 12 hours for swelling.

Kissel calorie content (per 100 g) - 38 kcal.

Drink preparation steps:

1. Rinse grains in cold water;
2. Heat water (250 ml) and pour over oats with it, leave to swell for 12 hours;
3. After put on medium heat and cook for 1 hour 20 minutes under closed lid(so you can save maximum amount beneficial substances);
4. The finished liquid should be filtered.

Serve chilled. For the purposes of prevention and treatment, it is recommended to use 200 ml of the drink 3 times a day, the reception lasts 18-19 days.

Whole grain oatmeal for weight loss

Kissel prepared on the basis of oats promotes fast and safe weight loss. To prepare such a drink, you will need to take the following ingredients:

• kefir - 70 ml;
• water - 2 l;
• oats (groats) - 350-400 g.

Preparation time - 48 hours (infusion) + 24 hours (in the refrigerator).

Calorie content of the drink (100 g) - 34 kcal.

Cooking steps:

1. Pour oats into a jar (or other 3 liter glass container);
2. Pour it with water and kefir;
3. Leave the mixture to infuse for 48 hours in a warm place (close the jar with gauze).
4. After that, strain the infusion;
5. Put the liquid in the refrigerator for 24 hours.

Use the sediment to prepare jelly, diluting in a ratio of 1: 3. The liquid will need to be brought to a boil, cool, then drink 3 times a day / 7 days.

Cooking containers should have a thick bottom. Optimal choice non-stick cookware. for medical or baby kissel best to use corn starch, as well as oat flour instead of whole grains.