Despite its size and appearance, persimmon is not a fruit, but a berry. It came to Europe and many other countries from Japan and China. Persimmons appear on sale in the winter months, and this season is never missed by those people who know how persimmon is useful and what it heals.

The composition and healing properties of persimmons

One of the most serious enemies for the life of a modern person is cardiovascular diseases: ischemia, tachycardia, heart attack. Potassium and magnesium, essential for the health of the heart and blood vessels, enter the body in very small quantities and are easily lost due to poor ecology and bad habits. Persimmons are primarily useful as an abundant source of natural potassium and magnesium, which are essential for cores.

Among the other beneficial substances contained in persimmons, beta-carotene can be highlighted, which is converted into vitamin A, which is necessary for sharp vision. Vitamin C, of ​​which there is also a lot in this berry, helps to strengthen the body's defenses, and also maintains the vessels in an elastic state. And the iodine in persimmon protects the health and functionality of the thyroid gland.

What does persimmon cure?

The low acidity of persimmons, the high content of pectins and fiber in it, make the berry very useful for people with chronic diseases of the gastrointestinal tract, liver and kidneys. With such health problems, persimmons must be purchased necessarily ripe and soft, otherwise the disease can be aggravated.

Those who would like to know what property of persimmon - whether it strengthens or weakens, it is worth remembering that an unripe fruit fixes the stool due to the high content of tannin, and in ripe berries it is much less. With the use of the norm recommended by doctors - one ripe berry per day - there are no problems with stool.

• migraines and headaches - strengthening blood vessels helps to reduce the frequency of attacks;
• nervous breakdowns and stress - iodine and vitamins calm the nervous system and help to survive difficult life situations without loss;
• kidney stone disease - persimmon has diuretic properties and promotes the excretion of salt formations from the kidneys;
• colds - the berry stimulates the immune system and helps relieve inflammation in the respiratory tract;
• vitamin deficiency - persimmon saturates the body with valuable natural vitamins;
• anemia - the iron contained in the berry contributes to the healing;
• skin diseases - vitamin A has a beneficial effect on the skin, and in the form of masks and compresses, the berry helps to get rid of rashes and other manifestations of the disease;
• absent-mindedness, reduced performance, poor attention - the useful substances of persimmon help to improve the functioning of the brain and give energy.

Persimmon is also useful for diabetics who are prohibited from sugary foods. persimmon is equal to 45 units, the recommended norm by endocrinologists is 3 berries per week. However, people with diabetes should be careful to control their blood sugar.

You should not give up persimmons and dieters. Its calorie content is not too high - 80-120 kcal in one berry, but at the same time, due to the presence of plant fibers, it causes a feeling of satiety for a long time. Losing weight can include persimmon in the diet or arrange a fasting day on this berry.

What are the harmful properties of persimmon?

Persimmons can harm a person with pancreatic pathology and hypersensitivity to iodine. It is also contraindicated for people who have undergone surgery on the stomach or intestines - persimmon can cause the formation of adhesions. Pregnant women and children under 3 years old should not eat this viscous berry. Contraindications include an allergic reaction to persimmon.

On our windowsills, along with ordinary indoor flowers, you can often find real exoticism. Geraniums and violets are already accustomed to neighbors such as lemons, mangoes, avocados, which have grown from seeds. But experiments with thermophilic, fastidious plants are not always successful. But there is no limit to the joy of gardeners, if, nevertheless, a plant grown with such care yields a harvest.

Persimmon is just such an exotic plant that, with proper care, can give you amazingly healthy and tasty fruit fruits. In order for persimmons to yield a harvest at home, you need to make a lot of effort, as well as be patient.

Two in one - both tasty and healthy

It often happens that tasty products are not entirely useful or even harmful, but everything turned out well with persimmon - it is extremely useful and at the same time many people like its taste. There are, of course, complaints about its astringent properties, it even makes some people refuse to use this storehouse of useful substances. The problem is completely solvable. First, choose completely ripe fruit. They have a lower content of tannin (tannin), which gives the persimmon an astringent taste. Secondly, if it was not possible to find ripe fruits, the freezer will help get rid of the astringent effect. Put persimmon there for 12 hours - and the problem is solved.

What is the use of persimmons

By consuming this wonderful fruit, you get a lot of useful substances:

It is hard to believe that all this can contain the persimmon we are used to. It is useful to use it during a diet. It is low in calories - but at the same time satisfies hunger well. The calorie content of different varieties of persimmon may differ slightly, but the average is 63 kcal / 100 grams.

How does persimmon grow

China is considered the birthplace of this useful plant. This information is not scientifically confirmed and is based on the fact that trees can be found there, which are already several hundred years old. This tree is very common in Australia, Italy, America, Turkey, Tajikistan. Grows wild in the Caucasus and Central Asia. Belongs to the ebony family. In natural conditions, persimmon chooses a light, semi-sandy soil that is well permeable to moisture. Depending on the variety, it can grow in the form of evergreen shrubs or deciduous trees. Persimmon leaves have a rich green color and by autumn they acquire a crimson hue.

Under favorable conditions, persimmon trees can reach 15 meters. But their standard height is 3-4 meters. It is interesting that closer to November the leaves fall off and only bright fruits remain hanging on the branches of the tree.

Persimmon varieties: description of each variety

There are a lot of varieties of persimmon, but only some varieties are available to us. What can we see on the shelves?

"Korolek" - fruits are round, large, orange in color, darkening when ripe. Very juicy and sweet persimmon. Reviews of amateurs say that this is the most delicious variety of fruit. Ripe persimmon "Korolek" has no astringent properties.

"Large kinglet" - the taste is identical to the previous variety, but the fruits are larger and the pulp has a slightly brown tint.

"Mandarin persimmon" - sometimes called honey for its sweet, even sugary taste. It resembles a mandarin in shape. When this persimmon is fully ripe, the pulp becomes very soft, like jelly. For this reason, it cannot be transported.

"Bull's Heart" is a large and very sweet persimmon variety, but not as cloying as the "tangerine" one. The pulp is bright orange and does not darken even when ripe.

"Fig" - this variety got its name because of the specific shape of the fruit. They are dark in color, almost chocolate-colored. It ripens earlier than other varieties, therefore the very first appears on sale.

Given such a variety of types of persimmon and all its useful qualities, many people have a question about how persimmon grows and will it be possible to grow a fruit-bearing tree on their own? Read on and see that there is nothing difficult about it.

Growing persimmons at home. Myths and reality

Those who are interested in growing persimmon from stone often give up this venture without even starting. It's all because of the common myths that it is simply unrealistic to grow persimmons at home:

• Myth number 1 - bones do not sprout. The main problem with poor germination of seeds can be their poor quality. You need to take a bone from a freshly eaten fruit - this guarantees an almost 100% result. If the bone has already been in bed for some time, you can use the recommendations and carry out special processing before planting.
• Myth # 2 - you need a lot of fertilizer. The rebuttal is this: persimmon is a plant that can easily adapt to poor soil. Overfeeding is much more harmful for her. Naturally, if you want a healthy plant and a good harvest, it is better to feed it, but persimmons are no more demanding on the composition of the soil than other crops.
• Myth # 3 - persimmon is a tropical plant that requires year-round heat. This is partly true - the plant comes from the tropics, but in our environment it has adapted well enough and in order to bear fruit at home, it needs a cold period. Some varieties tolerate twenty degrees of frost without consequences.

Preparation of planting material

To see how the persimmons grow, the first step is to plant the seeds. The seeds for planting are taken only from ripe fruits. First, be sure to rinse the bones from the remnants of the pulp and dry them. Then there are two options. The first is to immediately lower the seeds into a prepared and previously disinfected soil mixture. In this case, seedlings will need to wait up to two weeks. To speed up the sprouting process a little, you can pre-germinate the seeds. They are placed between two layers of cotton wool and placed in a warm place. Cotton wool needs to be moistened as it dries. As soon as it becomes noticeable that the seeds have sprouted, they are moved into the prepared soil. From this moment, carefully observe how the persimmon grows. The first sprout often appears with a bone at the tip. It is necessary to carefully free the plant from it, otherwise it may dry out.

Proper care of the plant is the key to the future harvest

While the plant is in the flowerpot, it is necessary to monitor the watering - in no case flood it, provide it with good illumination and, if the weather permits, take it out into the fresh air as often as possible. As the persimmon grows, you need to transplant it into larger flowerpots.

When fertilizing a plant, it is important not to overdo it. For the first couple of years, you can use fertilizers recommended for indoor plants. It is important to alternate minerals and organics.

In our climate, persimmons are rarely planted in open ground. Most often it is kept in large flowerpots or greenhouses. If you want to get fruits as soon as possible, it is worth grafting the plant. In this case, the trees begin to bear fruit at the age of 3-4 years. From the unvaccinated, the first harvest is expected at least 7 years, and in conditions of low humidity, even longer.

If you keep persimmons in a greenhouse or at home in a flowerpot, then you need to control its growth and the size of the deciduous part. Pruning will help to form the correct rounded crown shape. It is worth starting the formation of the silhouette of a tree when it reaches 40-60 cm in height.

How to winter

Where and how does persimmon grow when it's freezing outside? In winter, the plant is kept in a cool room. The ideal temperature would be +5 - +8 degrees. Those who think that the warmer the room for "wintering" persimmons, the better, are very mistaken. In order for the tree to actively bear fruit, it is necessary to keep it in the cold for one and a half to two months.

Time to harvest

Those who plan to grow persimmons for harvest should take into account one important nuance - this is a dioecious plant. Distinguish between male and female trees. Obtaining seed fruits requires mandatory pollination. Some varieties of persimmon can simultaneously produce both male and female flowers, differing in size. Female flowers are large and single, and male flowers are small, growing in inflorescences. To obtain a crop, artificial pollination is sometimes carried out.

There is a difference in how persimmons grow in our country and how they grow in a natural tropical climate. Also, due to the temperature difference, the timing of the ripening of the crop is slightly shifted. Harvested from October to November. Even autumn frosts will not affect the quality of these fruits.

Special care is essential when harvesting persimmons. The fruits are firmly attached to the branches and in order to remove them without damaging the fragile pulp, you need a pruner. The cup is left, and the stalk is cut to the maximum so that during storage it does not damage the soft shell of the fruit. Persimmons with dents and other damage must be taken away immediately and eaten as soon as possible, otherwise it will rot.

After harvesting, the fruits should be stored for some time in a well-ventilated, dark and cool room, where they ripen.

This is how you can get a fragrant exotic fruit called persimmon from several seeds. The description of the procedure for growing this plant can interest any gardener, and the details about the beneficial properties of this wonderful fruit will undoubtedly motivate you to take action. Do not be afraid of the exactingness and finickyness of the plant. Just a little effort and patience - believe me, the result will not be long in coming.

Despite the fact that the persimmon fruit is very popular today, not everyone knows how to spell its name correctly. It would seem that nnu what's so difficult about that? But nevertheless, among the people you can often hear the word "lance". What is this sunny, sweet fruit actually called?

"Lance" or "persimmon": how to write and speak correctly?

As it turns out, both words have a right to exist, only they have completely different meanings. Today we will tell you what they mean and how the orange fruit with juicy pulp is correctly called.

What is persimmon? It is a berry that ripens on trees in the fall, early winter. It can be recognized by its light or rich orange color, juicy pulp. Some varieties will knit your mouth, others will not. Below you will find a photo of persimmon fruits.

Berry or Fruit? Despite the fact that many people consider persimmons a fruit, according to the scientific point of view, it is a berry, since the fruit contains seeds, and their skin is thin and edible.

What is a lance? This definition has nothing to do with fruits and berries. This word refers to a device that blows gas into a furnace or ladle. This term is taken from construction.

What is the correct spelling - persimmon or lance? If you mean sweet fruit, you need to use the word persimmon. If you are talking about a construction term, you need to use the word "lance".

Check out our article How to Speak the Word "Latte" Correctly

Where to put stress? It is placed on the second layer, that is, on the letter "a". Never pronounce this word with an accent on "y", this is a mistake.

If you are not convinced by our article, you can find both terms in dictionaries. As you can see, these are totally different words and they have different meanings.

Interesting facts about persimmon

Since the history of the berry goes back several centuries, it has a rich history. We will present interesting facts that you did not know about:

• The homeland of persimmon is China, it was here that more than 2000 varieties of this berry were developed. Several decades later, the tree began to grow in Korea and Japan. By the mid-1800s, it was brought to America, California.
• The names of persimmon in the cultures of different nations are “divine fruit”, “heart berry”, date plum.
• The berry ripens only once a year - from September to December.
• Fresh and dried persimmon leaves can be used to make medicinal tea.
• Unripe fruits contain a large amount of tannin, it is because of this substance that the berries knit the mouth.
• Inflorescences on the tree appear only once a year, in spring. Flowers with a cream shade - women, pink - men.

If you want to please yourself with something tasty and healthy in the autumn-winter period, we recommend buying persimmons instead of the usual tangerines or oranges. This berry contains much more nutrients, moreover, it perfectly saturates and helps cleanse the body of toxins.

How does persimmon grow, where it comes from, what happens, can it grow in our gardens - let's look at it in order, see the photo. Sweet juicy, bright yellow or orange fruits are the harbingers of the New Year, because they appear on store shelves shortly before the winter holidays.

Fruits on the tree, photo:

What is persimmon, its features

She is also called Persimon - this synonym comes from English-speaking countries. Persimmon is notable for being absolutely unique, unlike any other fruit. The size, shape, color, taste of fruits vary - it depends on the variety. It can be yellow, orange, red, brown, even green with a completely black sweet pulp.

The tree on which the persimmon grows can reach 25-30 meters in height, there are also low, dwarf varieties. The taste of the fruit ranges from astringent tart to rich sweet. Well-ripened pulp can be eaten with a spoon, but there are some that remain firm even after ripening. There are about 300 species.

Quite often on the forums you can find the question - what is the name of the tree on which the persimmon grows? The answer is expected and prosaic - persimmon! Both the tree and the fruit are called by one word.

Persimon belongs to the Ebony family, wood of any type is distinguished by its density and dark color. It is used to make parquet, furniture, billiard parts, sports accessories, musical instruments, dishes. The foliage is used to make teas such as Kamipcha or Nokchavon.

People often ask the question - what is a persimmon, is it a fruit or a berry? Opinions are often divided because the large size of the fruit, as well as the size of the tree, hints at a fruity origin. However, the juiciness, the presence of multiple large seeds tells us that this is a berry.

According to the botanical definition, persimon is still considered a berry, however, many people call it a fruit. This is not such a serious delusion, after all, the fruits grow on a large tree, so both definitions have the right to exist. These sweet berry fruits are eaten fresh or dried. They are used to make jams, sauces, confectionery, compotes, marmalades, and even alcoholic beverages.

How persimmon blooms

This is a dioecious culture, its flowers can be male and female. There are both self-fertile and parthenocarpic cultivars that do not need pollination. Flowers are rather inconspicuous, often have a yellowish-green tint, hiding in the axils of leaves.

How persimmon blooms, photo:

In nature, there are both edible and inedible varieties. It is quite unpretentious, frost-resistant, despite the fact that it comes from countries with a warm climate. It is worth noting that some varieties can easily tolerate a drop in temperature to -20 ° C and below. If we compare this culture with the rest of the fruit representatives, then it begins to bloom later than all the others and only with the arrival of late autumn does it bear fruit.

It is not only tasty, but healthy, contains vitamins, proteins, glucose, fructose, carotene, iron. Persimon is low in calories, therefore it is an excellent dietary product.

Many of us have at least once asked the question: why does persimmon knit your mouth? The cell juice of this fruit contains a large amount of tannic compounds - tannins, which are characterized by a pronounced astringent taste. By the way, it is unripe or unripe fruits that contain tannin; this taste is absent in well-ripened fruits. Some varieties, such as the beetle, contain little to no tannins. If you come across an astringent fruit, place it in the freezer compartment of the refrigerator for a couple of days - its taste will improve significantly, the characteristic taste will go away.

Where does persimmon grow, in which countries?

Persimon grows mainly in warm regions - India, Italy, Spain, Georgia, Tajikistan, China, France, Turkey, Africa and other countries. It is cultivated in Brazil, Algeria, Palestine, Afghanistan, Australia, Israel, Indonesia, Korea, Japan, Vietnam, and the USA.

China is considered to be the homeland of this sunny fruit. But he won the hearts of our compatriots. Persimmons are also cultivated and cultivated on the territory of the former post-Soviet space. Today, most often we sell those fruits that were brought from Abkhazia, North Ossetia, Crimea, Georgia, and the Caucasus.

Where does persimmon grow in Russia? It grows mainly in the Krasnodar Territory, Volgograd Region, North Ossetia, Crimea, and the southern part of Dagestan.

Despite the fact that cold snaps also occur on the Black Sea coast, this only improves the taste of the fruit. In our country, mainly frost-resistant varieties are grown. They can withstand very low temperatures (-25 ..- 30 ° C), of course, if these cold snaps are short-lived.

The taste characteristics of persimon depend not only on the variety, but also on the place of growth, type of soil, moisture level and, of course, temperature indicators in the region.

Photo - how persimmon grows:

The very first frost-resistant variety species was bred by scientists of the Scientific Center of the Russian Academy of Sciences (Nikitsky Botanical Garden). Breeders crossed two varieties (oriental with Virginia), thereby creating a fruitful, frost-resistant variety, which they called "Rossiyanka".

The second brainchild was the Nikitsky variety, which was also distinguished by its resistance to cold, giving juicy, sweet fruits of a bright burgundy hue.

Persimmon varieties

They differ not only in shades of taste, but in appearance: round, elongated, flattened like a pumpkin, similar to a heart, and some of them are so tiny that they resemble cherries in size. Fruits can be bright yellow, orange, brown, red, brown, even green.

Oriental persimmon

It is also called: kaki, Japanese persimon, Chinese persimmon - this is the most common type, it is most often sold on store shelves and markets. This specimen is a decorative deciduous tree that can reach ten meters in height. Fruits are harvested at the stage of coloring in yellow color, at room temperature they can reach the state of full ripeness. The weight of the fruit is about 50-100 g. Oriental Persimon can be frozen and stored for quite a long time (about 6-7 months).

Eastern persimmon, photo:

An oriental delicacy - dried persimmons are most often made from this variety. The bark, foliage, and also the fruit can be used medicinally. It is a frost-hardy culture that can easily survive temperature drops down to -17 ° C, but dies at -23 ..- 25 ° C. She is not capricious to the ground, loves moisture (but not waterlogging, for example, swampy soils). The tree blooms around May or early summer, bears fruit in autumn - by September-November.

Velvet persimmon

It is called the velvet apple or mabolo. The fruits look very attractive, unusual - their skin is covered with velvet villi. At the initial stage of ripening, the fruit is brown in color, and then turns bright red. The pulp is pink, juicy, sweet, but the taste itself is a little specific, with a cheese tint. The weight of the fruit varies from 80 to 500 g. The unpleasant odor can be removed by removing the velvety peel and then placing the fruit in the freezer (for 3-5 hours). This variety is often used for making sauces, salads, stewing with various types of meat. The tree can reach 20 meters in height and is very productive in terms of fruiting. It is also often used as an element of landscape decoration.

Velvet variety, photo:

Mabolo is grown on an industrial scale, its homeland is the Philippines, in Taiwan, Malaysia, it is widely cultivated.

Persimmon virginiana

Wild representatives of this species grow in North America. The tree is similar in size to the oriental variety, but the fruit is slightly smaller (30-50 g), but twice as sweet. The taste is sweet, juicy, characterized by a spicy rum nuance. In its native spaces, this variety can withstand short-term temperature drops down to -27 ..- 30 ° C. Virginia persimon cuttings are often used as a stock.

Variety Virginsky, photo:

This species is considered the most frost-resistant.

Caucasian persimmon

This is the smallest persimmon, its fruits resemble grapes or cherries in size. It grows on the Black Sea coast of the Caucasus, Azerbaijan, Crimea, Central Asia. It blooms by May, and by the end of September-beginning of October it is already bearing fruit. Small berries repeat their Eastern counterpart in everything, the difference is only in size, but it is significant. The fruit contains many seeds, the taste is somewhat reminiscent of a date (at the stage of full ripeness).

Variety Caucasian, photo:

It is often used as a rootstock of the Eastern Persimon, after which the trees become hardy, more durable.

Persimmon Russian woman

This is a hybrid variety species - the brainchild of the Nikitsky Botanical Garden, very frost-resistant. An adult can withstand temperatures as low as -27 ..- 32 ° C. In our open spaces, the tree grows up to 4 meters in height, gives rather large yellow-orange fruits (100-140 g), begins to bear fruit in the third year of life. It is a hardy, "seasoned" variety that is resistant to many diseases. A feature is the ability to bear fruit without pollination, since the flowers of the Russian woman are exclusively female. The tree loves moisture, needs frequent watering, and yields a harvest around the end of November.

Variety Rossiyanka, photo:

The fruits are harvested firm, their ripening occurs with further storage, then the fruits become especially sweet. This variety has three varieties - the first has no bones, and the pulp is light in color. The second subspecies has rather small grains, the third one grows in the Crimea, it has no seeds, and the peel has a reddish tint. The Russian woman took the best qualities from her ancestors, becoming one of the most popular and leading representatives of modern breeding.

Persimmon Kinglet

This cute name unites several varieties of persimon that are similar to each other. It has a mild sweet taste with almost no astringent effect. Fruits with a brownish skin and flesh are called "chocolate corpuscles", but there is a yellow variety of them - Honey Beetle. Fruits ripen by October, their shape can be round, slightly flattened, or resemble a heart in shape.

Persimmon variety Korolek in the photo:

Until the fruit is ripe, it contains a lot of tannin, but as it ripens, this feature disappears. The kinglet is very tasty, it is used to prepare various sweets, as well as alcoholic beverages. Dried, finely ground beans can successfully replace coffee, which has a spicy taste and is also healthy.

Korolek Chocolate - a variety of chocolate color

This is Chocolate Korolek, with a pronounced dark brown color of the pulp, it is noteworthy that the darker the shade, the sweeter its taste. According to the majority, this variety is considered the sweetest of all existing varieties. This person has many seeds, the skin is thin, orange in color, through it you can see the dark flesh. The fruits grow to the size of a large apple, their weight can reach 600-800 g. A characteristic feature is the color of the fruit itself - if it was pollinated, then the fruits will differ in sweetness, the presence of seeds. If pollination has not occurred, then the persimon will have a lighter shade, some viscosity in taste, it will not have seeds. Such different specimens may well coexist on the same tree.

Persimon chocolate color, photo:

The harvest ripens by October or early November. This variety is grown in warm regions of Ukraine, Russia, Crimea, and the Caucasus.

Black persimmon or Black Sapota

We used to call the brown Korolek chocolate variety, but in nature there is another species that is worthy of attention. This exotic species deserves the name "chocolate" more than anyone else. We are talking about the variety Black Sapote, which in the Russian version is called Black Persimmon, Black Apple, Black Sapota. It is also called chocolate pudding because its pulp tastes very much like this dessert.

Black Sapota, photo:

She comes from Mexico, and is also cultivated there. Today it is grown in the Philippines, Hawaii, Antilles (Antilles), Mauritius. The skin of the fruit has a deep green color, and the flesh is absolutely black.

This or that variety is, as it were, a visiting card of the country where persimmon grows. Thus, the Russians can be proud of the Rossiyanka and Nikitskaya varieties, the Ukrainians - the Roman Kosh and Meder varieties, the Filipinos - Mabola (or Velvet).

If you set out to plant a persimon, then it is better to opt for frost-resistant varieties. If you know how persimmon grows, what care it requires, how it needs to be covered during winter, then the likelihood of growing sweet sunny fruits becomes quite real.

Persimmon has an unusual delicate and sweet taste. It is eaten with joy by both adults and children. It is recommended to eat the fruits fresh, the season falls in September - December. But even in the “off-season” you can buy fruit in almost any supermarket. Today we want to tell you everything about persimmons: the benefits and harms of diabetics, pregnant women, constipation and much more. There is something to tell.

What is persimmon and where does it grow

Persimmon is primarily a genus of trees and shrubs, and then the fruit of this plant. Usually persimmon trees love tropical and subtropical climates. Some varieties of persimmon trees live up to 500 years and continue to bear fruit.

Many people torment themselves with the question of what a persimmon fruit is: a berry or a fruit. According to authoritative sources, you can often find both one and the other definition. But in most cases it is still a berry. Persimmon grows in warm countries, with tropical and subtropical climates such as:

• China, Japan, Korea.
• Russia, Georgia, Azerbaijan, Israel, Turkey.
• Spain, Italy, Portugal.
• Central American countries.

In Russia, persimmon grows in the Krasnodar Territory, Dagestan, the Volgograd Region and North Ossetia. Depending on the territory of origin, persimmon has varieties. Some types of fruits grow on trees, others on shrubs.

Persimmon varieties

The Greek name for persimmon means "food of the gods" or "divine fire", in Latin it sounds like Diospyros. The name persimmon got from the Persian language and literally translates as "date plum". At first, this name applied only to the Caucasian wild persimmon, but after a while it spread to other varieties.

Persimmons have different types, they are formed depending on the variety, country of origin and method of preparation. There are such main varieties of persimmons:

• Kinglet.
• Sharon or Apple.
• Tomato persimmon.
• Honey or Tangerine.
• Caucasian wild, black, small persimmon.
• Spanish (Kaki).

So, in the Caucasus, small black persimmons grow, such a wild variety rarely hits store shelves. The abundance of types of berries provokes to choose the most useful persimmon variety. Russian consumers have made their choice in favor of the Caucasian persimmon, we propose to study this variety in more detail.

Chemical composition and calorie content

Fruits are an excellent source of vitamins, minerals and other beneficial trace elements. Due to its unique composition, the fruit is an excellent tool for strengthening the immune system. The chemical composition of the berry is water, vitamins, minerals, acids, tannins.

Caloric content per 100 grams of product is 50-60 kcal. Compared to dried or dried persimmons, fresh persimmons are low in calories and are recommended for inclusion in the diet for weight loss. The berry does not contain saturated and normal fats, cholesterol.

Vitamins are all over the head

This valuable food product is valued for its high amount of vitamins. The complex of useful vitamins and minerals improves vision, rejuvenates the skin, and improves the sexual functions of the body. Studies have identified the following vitamins in persimmons:

• Vitamins and provitamins A (Retinol).
• Vitamin C (ascorbic acid).
• Vitamin P.

The fresh fruit contains malic and citric acid. The presence of beta-carotene in ripe berries contributes to the rejuvenation of the skin of the face and body, with proper use, the skin becomes soft and silky. Provitamin A is beneficial for men - this substance copes with many sexual problems in men.

Vitamins in persimmons reduce the risk of cancer in smokers. This is possible due to the high beta-carotene content in the fruit. Smoking cessation rooms often recommend people who quit smoking to eat Caucasian persimmon. The fruit raises the mood, tones the smoker's body, increases efficiency. The person feels healthier and does not want to return to nicotine addiction.

The role of iodine in persimmon

Lack of iodine in the body can lead to serious consequences. The benefits of persimmon are also manifested in the fact that the fruits are rich in iodine, although not in the same amount as, for example, seaweed. The daily norm of iodine for an adult is 150 mcg. To fill the body with iodine, you need to eat only 2 pieces of the fruit.

The main source of iodine is a balanced diet or frequent trips to the sea.

Useful properties: when and to whom will it be useful?

The benefits and harms of persimmon are due to its chemical composition, calorie content, and water content. The fruit is included in the diet for weight loss diets, pregnant women, and during breastfeeding. Doctors note the usefulness of persimmon for the heart and blood vessels, the thyroid gland, and the genitourinary system.

Due to the high content of vitamins, minerals and other useful components, the benefits of persimmon are used in a wide variety of conditions. Experts identify 10 main beneficial properties of persimmon for the body:

1. The disinfecting effect of the fruit protects the body from intestinal infections by destroying Escherichia coli.
2. Persimmon is good for blood vessels - this is possible due to the content of vitamins C and P. These components strengthen the walls of blood vessels.
3. Eye health. Thanks to vitamin A, the berry strengthens the eye muscle.
4. The fruit contains pectin, which improves digestion.
5. The fruit is used as a prophylaxis for cardiovascular disease and is recommended by cardiologists. Doctors advise to eat 1-2 fruits per day.
6. The thyroid benefits of persimmons are possible due to their high iodine content.
7. Persimmons are healthy for their diuretic properties. This feature of the fruit reduces the risk of urolithiasis. Reduces the amount of salt and prevents the formation of stones.
8. The fruit has medicinal properties for anemia (anemia). The product saturates the body with iron. The use of persimmon in the diet of preventive nutrition will replace iron-containing drugs.
9. Colds, cough, immunity. The fruit stimulates the immune system, has expectorant and antiseptic properties.
10. Stabilization of the nervous system. Persimmon contains a large amount of vitamin B. This vitamin improves mood, relieves anxiety, improves concentration and sleep.

In addition, the berry improves gum health. Experts note persimmon as a preventive measure against scurvy (a disease associated with a lack of vitamin C). Reviews of doctors and patients on specialized forums indicate that the berry is a valuable product during pregnancy, breastfeeding, constipation and for liver health.

Special effect on the female body

The fruit has gained great popularity among women. The benefits of persimmon for a woman's body is that all the components from the chemical composition have a beneficial effect on the aging process of the skin, masks based on berries remove wrinkles. The fruit itself is often used as a useful component in the diet of losing weight women.

Masks will help to tighten the skin of the face, the benefits are visible even for women after 50 years. Such products cleanse and tighten pores, smooth out wrinkles, whiten pigmentation and correct the face contour line.

Face mask recipe

To prepare the mask, you will need 15 grams of persimmon, 10 ml. grape oil and 10 grams of cottage cheese. Make gruel from the fruit and cottage cheese, chopping it in a food processor. Add grape oil while chopping. Apply a thin layer on the face for 40 minutes.

During pregnancy and lactation

• Calcium strengthens the baby's skeleton.
• Removes swelling.
• Normalizes metabolic processes.
• Prevention of anemia.

The benefits and harms of fruit during the period of bearing and feeding a child are studied by many specialists. The benefits of persimmon for pregnant women are controversial. Doctors talk about mandatory consultations before consuming such fruits. What can be argued: the fruit will be beneficial if eaten in limited quantities. An overdose will harm a fragile body, the child may develop allergic reactions.

The peel is dangerous to health!

You need to eat fruits without the skin - there are tannin substances that can cause the formation of food stones in the stomach.

For liver health

Persimmons are rich in antioxidants, thanks to these components, it can be used to cleanse the liver and detoxify the body. The berry neutralizes the effect of toxins, restores liver cells after stress and exposure to harmful substances. It is recommended to eat fruits in the morning after drinking alcohol.

Does it help with constipation

The remedy will help in the fight against constipation. It contains a large amount of water and natural fibers. Eating the fruit softens the stool, has a mild laxative effect. However, do not eat too many fruits, an overdose can have the opposite effect and will be harmful for constipation.

How persimmons can harm: contraindications

It is imperative to consult a doctor regarding the use of exotic fruits. In rare cases, the fruit can cause harm in the form of allergic reactions. Individual intolerance to the components of the berry is also possible. Experts identify such contraindications to the use of berries:

• Diabetes.
• Intestinal adhesions.
• Obesity.

Although persimmon is recommended as part of the diet for weight loss, it is dangerous for obesity. It is strictly forbidden to eat fruits for children under three years old, and adults are not recommended to combine persimmon with milk. Such experiments will harm the digestive system and can result in intestinal upset, diarrhea and vomiting.

The fruits are dangerous for babies because of their viscosity. The fruit contains a large amount of pectin and tannin. Once in the stomach, these substances interfere with the normal digestive process. These components form a viscous sticky mass. This mass is capable of forming stomach stones (bezoars), gluing pieces of food together. Sometimes such formations lead to serious consequences, which manifest themselves in the form of vomiting with blood and require the intervention of doctors.

Diabetes mellitus harm

Doctors do not recommend eating any kind of persimmon for patients with diabetes mellitus. The fruit contains a large amount of sugar, which is contraindicated for diabetics. According to the GI table, the average glycemic index is 45. You can eat ripe fruits, but in strictly limited quantities, determined by your doctor at an individual consultation.

Fructose, sucrose and simple sugar substances from the fruit are easily absorbed by the patient's body, which can lead to hyperglycemia. The amount of sugar in the chemical composition reaches 11%.

Features of the choice of useful fruits

The benefits of eating such fruits are possible only with the right choice. Unripe or spoiled food often ends up on supermarket shelves. There is little benefit from them, but harm can be grabbed with wealth. Unripe fruits are often called dummies in the middle of raw food society due to the fact that they do not bring any health benefits.

A sane mother will never let her child eat an unripe fruit, fruit or vegetable. In order to eat natural gifts without harming yourself, but to receive only benefits, you need to know the rules for choosing persimmons. Small recommendations on the rules for choosing the right fruits:

• Dark flesh is a sign of sweetness.
• Hard persimmons will not be as sweet, but the risk of choosing a spoiled product is reduced.
• Fruit rind color should be medium orange. If the color is too light, the fruit is unripe.

There are no good fruits on the shelves of supermarkets. Putting unripe persimmon fruits in the freezer for 3-4 hours and then defrosting them, you will get a completely ripe fruit without viscosity and sourness.

Finally: the benefits of leaves

Persimmon leaves are often used to make tonic tea. Decoctions of the leaves are used in folk medicine to stop bleeding, disinfect wounds, cuts and scratches. Traditional healers recommend using remedies based on persimmon leaves against hemorrhoids.

Korean scientists in 1980 found that persimmon leaf tea contains more vitamin C than regular green tea.