Cattle meat is considered less affordable than poultry, so most recipes are based on inexpensive parts. Lamb ribs are a good example of a budget but almost universal meat product. However, how to cook dishes using them and what rules cannot be neglected?
Cattle meat always requires pre-treatment. This is especially true for lamb, which takes more than an hour to cook. Often, professionals advise marinating it 2-3 hours before starting work, otherwise the product will be very dry. Baked ribs in the oven can be cooked alone or with vegetables, stewed in pots or grilled. A few rules:
The taste of the finished dish is affected by the quality of the product that was used for it, so it is very important to choose good lamb. Professionals recommend looking for it in the market, where the meat is always chilled, and not past the freezing stage, which is what large stores sin. If it is not possible to find out how the product was transported and how it was stored, study the following points:
In addition to the nuances of choosing this product and working with it mentioned above, you need to know a few more points related to how to cook lamb ribs in the oven tasty and correctly. Professionals give such advice:
This meat, with its high nutritional value, is dietary: its use does not have a negative effect on cholesterol levels, the pancreas also perceives such a product well. The calorie content of raw lamb ribs is about 200-205 kcal, so most of the dishes with them will not harm the figure. Among the recipes below, you can find options for very light but hearty meals, and photos will help you find the idea of \u200b\u200ba beautiful serving.
Such a combination, traditional for the Russian table, of meat and tubers available to everyone always finds its place in a cookbook. Lamb with potatoes looks and feels no worse than more familiar pork / beef or poultry. The general recipe looks simple, the set of ingredients is basic. For lamb ribs in the oven with potatoes, it is recommended to choose the simplest marinade: olive oil with dry herbs or sour cream with fresh herbs. The same sauce can be served with a ready-made dish.
Ingredients:
Cooking method:
This cooking method is suitable for girls who are worried about every calorie. Thanks to the moisture created by a special sleeve, the meat always turns out juicy and tender, even without fatty components in the marinade. You can cook lamb ribs in the oven in the sleeve as an independent dish, supplementing them with fresh vegetable salad with lemon dressing when serving.
Ingredients:
Cooking method:
This recipe is also considered dietary, although there is a sweet component here - honey, which is an important part of the marinade. How to cook tender ribs in the oven in foil? As simple as up your sleeve, and the meat doesn't require extra fat for juiciness. Serving a dish made according to this recipe is recommended with Basmati rice, which was boiled using turmeric and butter.
Ingredients:
Cooking method:
Tender meat, crumbly potatoes, juicy tomatoes, sweet onions - this dish has the perfect balance of flavors. Cheese crust - as its apogee. The absence of a large amount of spices allows each product's own tastes to be fully revealed. Professionals advise cooking delicious stewed ribs with potatoes in the oven in portioned forms or ceramic pots. Remember that the latter must be placed in a cold oven.
Ingredients:
Cooking method:
Professionals assure that sauces of any taste are suitable for lamb - it goes well with honey and hot peppers. A large amount of spice marinade for lamb ribs in the oven will not spoil either. However, there are several "golden" combinations:
Time for preparing: 2.30 min.
Difficulty: ok
With the onset of the first warm days, most people go to the countryside for a picnic. This outdoor event is hard to imagine without fragrant shish kebab. Anything is cooked on an open fire and coals, it can be any kind of meat or offal, fish and poultry, vegetables and mushrooms. But connoisseurs of good shish kebab and professional shish kebabs say that this dish should be prepared only from lamb. The taste and aroma of this meat cannot be confused with anything. Shish kebab can be prepared from different parts of the carcass, but ribs are best for grilling. In this case, the meat of a young lamb should be used. You can recognize it by light fatty layers. If the fat has a yellowish tint, then the animal was old. Such meat is quite tough, it is better to use it for stewing or making soups.
Lamb ribs should be eaten hot. After the dish has cooled down, much of its flavor is lost. If a few pieces of lamb skewers are left after a picnic, they can be used to make soup or salad.
Greetings, dear readers of my blog! Did a little research recently. I asked my friends how often they cook lamb. It turns out that this meat is a rare guest. They only know what's out of it. But today I will reveal the secrets of how to fry lamb in a pan, tell you the marinade options and share a couple of simple recipes.
Some mistakenly believe that lamb dishes are present only in the diet of Caucasian highlanders and oriental people. But it's not. For example, in Scotland, haggis is made from lamb, in Greece - moussaka, in Ireland - Irish stew stew.
The energy value of fresh meat (per 100 grams) is 209 kcal. Moreover, there are 0 g of carbohydrates, 16.3 g of fat and 15.6 g of protein.
Sometimes you can hear the opinion that lamb meat is too fatty. But, I will tell you that this product has about 2 times less fat than pork. Yes, and in lamb fat cholesterol is 2.5 times less than in beef. Therefore, lamb meat is considered a dietary product.
And it also contains vitamins of group B,. Plus, meat is rich in zinc, potassium, sodium, silicon, iron and other minerals. For example, iron in lamb is 30% more than in the same amount of pork or beef.
That is why the use of this "medicine" is indicated for low hemoglobin. In addition, this product stimulates the pancreas and even prevents the development of diabetes.
To make lamb odorless, I advise you to soak it in vodka. Pour over the prepared meat and leave for a few hours.
Alternatively, the flavor of the product can be softened if the meat is marinated. I advise you to keep the young lamb in the marinade from 10 to 12 hours. However, the older the animal, the longer the meat must be aged. By the way, an additional plus of the pickled product is that it cooks much faster.
There are many varieties of marinades. I will tell you about just a few of them:
Based on vegetable oil . Per kilo of meat: 70 ml of oil, spices rosemary + thyme, 1 tsp. finely grated ginger, 2 tbsp. l lemon juice and 2 cloves of garlic. Also take a small bunch of greens that you like. Add fresh or dried rosemary and thyme spices to hot oil. Let the mixture cool and enrich with lemon juice, grated ginger and minced garlic. Add coarsely chopped greens. Mix the ingredients. If you fry in a grill pan, then remove the greens from the meat.
yogurt. You will need: a glass of unsweetened yogurt, a large onion, 1 tsp. mustard, 2 tbsp. lime juice (or lemon) + a little curry. Add mustard, chopped onion and citrus juice to a natural fermented milk product. Then enrich the composition with curry. Mix the components thoroughly. This spicy mixture is enough to marinate 1 kilo of lamb.
This product should not be cooked for too long. With prolonged heat treatment, it becomes dryish.
Of course, the frying time largely depends on the size of the portioned pieces and the characteristics of the preparation of the product.
Grill the steaks for about 3 minutes on each side. For a stronger browning, repeat the cooking process on both sides.
And here is a selection of gourmet dishes that can be cooked in a pan. Each step by step recipe is easy to prepare. If you follow all the recommendations, it will turn out incredibly tasty.
Prepare these foods:
Turn on a small gas on the stove and put the pan. Pour oil into a bowl and place the ribs close to each other. By the way, choose a product not lean, but with sebaceous streaks. In this case, the meat will be cooked in its own juice and will turn out tender and soft.
Top the meat with diced onion. In the process of stewing, it will completely dissolve, so it will not be felt in the dish.
Then cover the dish with a lid and, without touching the dish, leave for 10-15 minutes. Keep the fire a little more than the minimum for now. Moreover, the pan should be thick-walled so that nothing burns.
During this time, the ingredients will give all their juice. Then salt the lamb, add zira and other spices. Finely chop the garlic or pass through a garlic press. Add the garlic to the dish and mix the ingredients well with a spoon.
Next, reduce the gas to a minimum so that the meat is well cooked. In the process of such quenching, it will release even more juice. Try to keep the pieces separate from each other. It is advisable not to open the lid.
The stewing time of the dish is about 1.5 hours. But there are nuances here. If you cook lean lamb with small layers of fat, be sure to add some water after 30 minutes. If there is enough liquid in the dish, open the lid after 50 minutes and turn the browned ribs over. After that, leave the lamb to cook for another 20-30 minutes.
The cooked ribs look delicious. Drizzle with delicious meat juice and onions before serving. Indescribable yummy 🙂
Ingredients for the delicacy:
Place a frying pan over high heat and add butter and vegetable oil. At this time, cut the onion into large half rings and send it to fry in a mixture of oils. Stir while cooking until soft. Then add coarsely chopped tomatoes and sweet peppers. Do not cover the vessel with a lid - excess water should evaporate.
When the vegetables are stewed, add the meat to the pan. Periodically turn the lamb over (this is so that it is juicy and fried evenly). Don't put out the fire. So all the juice inside the meat is sealed, and the lamb will turn out very juicy.
Once the lamb is browned, add a pinch of thyme and season with salt. Mix everything. Then, reducing the heat to the smallest, cover the dish with a lid. Simmer the dish for another 20 minutes.
Do you want to see a master class on how to cook this dish correctly? Then watch this video
Of course, the cooking process takes a long time. But such “costs” pay off with interest. If you stock up on patience, a surprise awaits you and your family - a delicious dinner is guaranteed!
Ingredients for this delicious dish:
Cut into portioned pieces (50 g each) and pickled meat, place in a heated deep frying pan. Fry the product over low heat in its own juice until half cooked. Turn the lamb periodically during cooking.
Coarsely chop the peeled onion. Also cut the peeled potatoes into wedges. Send the onion and potatoes to the pan. Salt the contents of the bowl and season with spices.
Cover the dish with a lid and simmer the dish until cooked. After turning off the gas, sprinkle the food with chopped herbs. Next, cover the pan with a lid and leave for 10 minutes. The fabulous aroma of this dish is simply indescribable.
For this yummy, prepare the following products:
Cut the meat into pieces (about 2.5 cm thick) and lightly beat it with a hammer. Drizzle the chops with olive oil and sprinkle with minced garlic and chopped rosemary. Salt and pepper the lamb, and then send the container with chops for half an hour in the refrigerator.
Then remove the fresh rosemary. And send the chops to a preheated grill pan and fry them on each side over high heat. Serve the cooked meat with lemon wedges.
When frying in a pan, lay the pieces of lamb fat down. Then the meat will turn out tastier and more tender.
Serve the cooked meat immediately. Fat hardens quickly, because of this, the dish may turn out to be tasteless.
Lamb goes well with thyme, marjoram, ginger, mint and oregano. Such spices will enrich the taste of the dish and give the dish a wonderful aroma. Therefore, do not spare these spices for meat and experiment. Be sure to write about all your discoveries in the comments. And also share the link to the article on the social network with your friends. I wish you culinary success and say goodbye to you: bye-bye, my dear cooks! 🙂
Instructions for use
BBQ ribs, ruddy, crispy, with a delicious crust, cooked outdoors, at home on the grill or in the oven, and served as a second course with vegetables and potatoes. Ribs are part of the brisket with a layer of muscle, fat and ribs - this meat is considered the most soft, juicy and tasty, especially if it is cooked correctly. Pork, beef and lamb ribs, smelling of firewood and a fire, are the perfect snack for beer and the signature dish of any picnic. Your family will certainly appreciate the fragrant, spicy and juicy ribs, which are a real pleasure to cook!
For this dish, chilled pork, beef or lamb ribs are taken with a lot of meat and a thin layer of fat. It is advisable to take the ribs of a young animal - they can be distinguished by a light shade of meat and a thin layer of white fat. While barbecued pork is said to be better because it cooks faster, lamb and beef are also very tasty, and the toughness of beef or veal meat is removed by marinating for a long time. However, if you cook the meat correctly, it will bake perfectly, become tender, juicy and very fragrant. The best ribs come from the ribs near the vertebrae, where the ribs are very small.
So, the meat is washed well, the film is removed from the back of the ribs, picking it up with a sharp knife. If the film is not removed, it can cause the ribs to become stiff - they will appear "rubber". Next, the ribs are cut into several parts, so that each of them has about 2-5 bones. Some chefs claim that the larger the piece, the tastier the meat will be. If preparing frozen ribs, they should be thawed in the refrigerator at 5°C, where they are best left overnight.
The meat is rubbed with salt, pepper, vegetable oil and left in a cool place for several hours - this is the easiest way to marinate. At the same time, about 20 g of salt should be taken per 1 kg of meat. Chili peppers, smoked paprika, dried garlic, cane sugar and chopped dry herbs can be added to the rub mixture. If you cover the meat with cling film and put it in the refrigerator, the dish will turn out to be more tasty and piquant.
Some housewives marinate the ribs in either a BBQ sauce made specifically for grilled ribs or another sauce, depending on the recipe and personal preference. Usually the ribs are marinated for at least half an hour, but more is better, so they become tastier and juicier. How to soak barbecue ribs so that they are soaked with the aroma of spices as much as possible? To do this, it is better to leave them overnight in the refrigerator.
Various ingredients are added to the marinade for barbecue ribs - soy sauce, honey, tomato sauce, dry white wine, lemon or orange juice, garlic, onions, mustard, sugar, ginger, wine vinegar, fragrant herbs and spices. One of the most successful marinades is apple juice and vinegar, but if you rub a mixture of dry thyme, smoked pepper, fennel seeds, garlic and brown sugar into the meat before marinating, the ribs will turn out to be unusually tasty. There are many different sauce recipes, besides, each housewife can come up with her own signature sauce, the main thing is to marinate the meat longer, and this is the main secret of juicy ribs.
The ribs are laid out in the oven, preheated to 200 ° C, directly on the grate or baking sheet, poured with sauce, covered with foil and baked for 20 minutes, then the foil is removed and cooked for another 20 minutes. This is done so that the meat is first stewed well and only then browned. If everything is the other way around, the ribs inside will remain damp. Well, if the oven has a grill mode, then at the very end you can leave the meat under the grill for 10 minutes. By the same principle, the dish is prepared on the grill. There is another cooking method - the ribs are fried in hot oil in a cast-iron pan until golden brown, then onions, garlic and spices are added to them, poured with wine, water and stewed for an hour. The cooked ribs are allowed to dry, smeared with barbecue sauce and baked in the oven for 5-10 minutes until an appetizing caramel-colored crust forms. This method is a bit like old recipes, where the ribs were first boiled and then fried on fire, it was believed that meat cooked in this way becomes more tender. Many modern chefs consider this method unacceptable, claiming that it spoils the taste of the ribs. Interestingly, the British bake the ribs for 6-8 hours at a temperature of 80-90 ° C so that they melt in the mouth.
The ribs can be cooked on the grill, on the grill or on skewers, like barbecues. They cook for 20-40 minutes, while they should be poured with sauce for juiciness and periodically turned over for even frying. To cook lamb and beef, the fire must be weaker, otherwise the meat will brown quickly, but the inside will remain raw. The readiness of meat is easily checked: you need to pierce it and watch the juice - a clear liquid indicates that the ribs are ready.
If a charcoal grill is used to cook the ribs, the meat is laid out half an hour after the coal begins to smolder, and it is cooked not over a direct fire, but on the side opposite to where the coal lies. In this way, the ribs are cooked for 1.5–2 hours. The same rules are followed on a gas grill, while the cooking time is about 40 minutes. You can act differently - wrap the meat in foil and cook over direct fire for half an hour.
A large amount of fat often prevents the meat on the ribs from frying well, so it is better to remove the excess.
If you want the meat to have an interesting and bright taste, put any berries and fruits with a sour taste - cranberries, cranberries, currants, sour apples - along with the ribs on a grill or baking sheet. To make the meat tender and crispy at the same time, fry first over low heat, and at the end over high heat to form a golden crust. Another way to tenderize meat is to marinate it in pineapple juice, which contains the enzyme bromelain, which softens the toughest meat fibers. However, tropical-flavored ribs are not for everyone, and not everyone will like them.
When the meat is cooked, remove it from the heat with tongs and wrap it in foil for 10 minutes to let it rise - this trick helps preserve the taste and aroma of the dish. Serve the ribs hot with your favorite sauce.
Rinse and dry 2.5 kg of pork ribs, chop them into small pieces no larger than 5 ribs and marinate. For marinade, mix a glass of ketchup or other tomato sauce with half a glass of cherry or pomegranate juice, 4 tbsp. l. vegetable oil, 2 tbsp. l. liquid honey and 2 tbsp. l. wine vinegar, 3 cloves of crushed garlic, pepper and salt to taste. Soak the meat in this aromatic and spicy liquid for about 6 hours and roast on the grill for 20 minutes, pouring the sauce.
Cover 2 kg chopped with a pickling mixture of pepper, salt, coriander, ground paprika and minced garlic, previously mixed with vegetable oil. Arrange the marinated ribs on the grill and grill them for 15 minutes on each side. While the meat is cooking, make the glaze with 1 cup barbecue sauce, 5 drops of Tabasco sauce and 150ml dark beer. Next, apply the glaze with a brush on the fried ribs, do this 2 more times every 5 minutes, then turn the ribs over and repeat the procedure.
Rinse and clean 1 kg, cut into pieces of 3 ribs each. Season the meat with salt and black pepper and prepare the marinade mixture by eyeballing the dried paprika, dried tomatoes and ground cilantro seeds, rub the ribs with these spices and put them in a marinating dish. Put 2 chopped onions, chopped cilantro and other greens there, mix everything with your hands and refrigerate overnight. Fry the ribs on the grill for about an hour, while the fire from the coals should not be very strong.
Drizzling BBQ sauce over the ribs will make the meat look shiny and glazed - it's not only pretty, it's also delicious. The simplest sauce is prepared from ½ cup ketchup, 1 tbsp. l. apple cider vinegar, 2 tsp. soy sauce, ½ cup cane sugar and 2 tsp. Worcestershire sauce, which is made from vinegar, sugar and fish.
Sometimes onions, oregano, butter, lemon juice, Tabasco sauce, garlic, red wine and spices are added to the sauce. Brown sugar, sweet mustard, honey and balsamic vinegar give the sauce a pleasant sweet and sour taste.