Green radish salads turn out to be very healthy and juicy, they have a spicy pungent taste.

Green radish goes well with hot meat dishes. It is especially recommended to use green radish with fatty meat dishes, such as lamb.

Radish goes well with rice dishes.

Green radish is combined with:

• vegetables - carrots, beets, cabbage, pumpkin, onions, cucumbers
• seaweed
• apples
• greens (dill, parsley, celery).

# 1. Basic Green Radish Salad Recipe

• 300 grams of radish
• 1 tablespoon vegetable or olive oil, mayonnaise is possible
• salt to taste.

Grate green radish, salt and season with vegetable or olive oil.

If desired, you can add other vegetables to the radish salad (grated carrots, beets, cabbage, pumpkin, onions, cucumbers). And seaweed, apples, herbs (dill, parsley, celery).

Recipe 2: Admiral's salad puff with green radish

we need:

• 1 medium radish (in principle, there is no difference, which one. I had a green one),
• 4 medium boiled potatoes,
• 1 green apple,
• 1 large raw carrot
• 1 onion,
• 3-4 boiled eggs,
• mayonnaise.

Lay out in layers:

1- finely chop the onion, crush and pour over sunflower oil
2-potatoes through coarse grater
3-mayonnaise
4-coarse grated radish, salt, let stand for 10 minutes. squeeze well
5- mayonnaise
6- carrots through fine grater(!)
7-mayonnaise
8-apple through a coarse grater
9-squirrels rub
10-mayonnaise
11- yolks
PS be sure to squeeze the radish, otherwise the whole salad will float in the plate.

Recipe 2.2. Option of Admiral's salad with radish

This is our old family salad called "Admiral'skiy":

1st layer - potatoes (salt, mayonnaise);
2nd layer - radish (mayonnaise);
3rd layer - fresh carrot(mayonnaise);
4th layer - grated apple;
5th layer - testicles grated on a fine grater.
Very juicy, bright, tasty and healthy!

Recipe 3: salad of green radish, sprat, rice

Ingredients

• Rice (boiled) - 1.5 stack.
• Sprats - 1 ban.
• Corn (canned) - 1 ban.
• Chicken egg - 5 pieces
• Cucumber (fresh, medium size) - 2 pieces
• Greens (dill, onion, parsley.) - 1 bunch.
• Radish (green, medium size) - 1 piece
• Mayonnaise - 2-3 tbsp. l.

Boil the eggs, peel and chop. Open the sprats, drain the oil and mash with a fork. Wash the radish, peel and grate on a medium grater. Wash and chop the cucumbers. Chop the greens. Mix together rice, eggs, sprats, radishes, cucumbers, corn and herbs. Mix everything, salt and season with mayonnaise.

Recipe 4: Green radish salad with garlic and cheese

This salad recipe should appeal to lovers. hot snacks... The taste of cheese with garlic has long been appreciated by them. Or you can try to refresh this taste with juicy green radish.

• Green radish
• Hard cheese
• Garlic
• Mayonnaise
• Greens

Wash and clean one medium radish. Rub it on a fine grater. One hundred grams hard cheese- on a large one. Chop the garlic (two or three cloves) and mix with half a glass of mayonnaise. Put the grated radish and cheese in a salad bowl, season with mayonnaise. Serving salad, garnish it with chopped herbs.

Recipe 5: Green radish salad with croutons

• Green radish
• Onion
• Rye bread
• Vegetable oil
• Green onions
• Table vinegar

Wash and peel one medium or two small radishes. Rub it on a coarse grater and fill with vinegar. Cut half a loaf of black bread into small cubes (no crust) and fry in vegetable oil and salt. Chop the head onions, mix it with radish and croutons. Sprinkle the prepared salad with chopped green onions.

You can skip the croutons instead of adding them to the salad, but place them on the edge of the serving plate when serving the salad.

Recipe 6: salad with green radish and meat

One of the most hearty salads from green radish. Differs in original taste.

• Green radish
• Boiled beef
• Onion
• Vegetable oil
• Mayonnaise

Two hundred grams boiled meat cut into small cubes. Wash the radish, peel and cut into thin slices or cubes. Fry the onion cut into half rings in vegetable oil, cool and let the excess oil drain. Mix all the ingredients, add salt to taste and season the salad with mayonnaise.

Recipe 7: Radish Salad "Kurai Flower"

• 250 gr of boiled beef
• 1 green radish
• 2 onions
• 1 bunch of parsley
• 1 tsp flour
• mayonnaise
• vegetable oil
• black pepper

Cut the meat into strips.
Cut the onion into thin half rings and fry in boiling oil. A couple of minutes before cooking, pour flour into the fried onion.
Peel the radish and three on a coarse grater. Now the radish needs to be squeezed out.
Combine meat, onion and radish, add chopped greens. We mix everything, season with salt, pepper and mayonnaise. Everything, snack salad from the radish is ready.

Recipe 8: Green radish salad with squid

• Squids - 150-200 g,
• radish - 1-2 pcs.,
• 1-2 tbsp. l. vegetable oil,
• 1-2 tbsp. l. vinegar

Chop into strips separately boiled squid and fresh radish, season vegetable oil, vinegar, salt. Mix everything, sprinkle with parsley.

• 1 Green radish salad with carrots
• 2 A Simple White Radish Salad Recipe
• 3 Cooking black radish with eggs
• 4 Vegetable salad with meat
• 5 Delicious snack daikon radish
• 6 Salad "Bishop"
• 7 Fresh appetizer with cucumbers
• 8 Salad "Klyazma"
• 9 Acute and salty snack from radish "Kaktuga"
• 10 "Tashkent"
• 11 Vitamin salad with cabbage
• 12 Margelan radish salad with nuts
• 13 With beef heart
• 14 Vegetarian salad with vegetables in Korean

Radish today can be found in almost any supermarket. This vegetable is a real storehouse of vitamins, so it should be included in your menu all year round. For example, cook delicious healthy salads from radish.

Green radish salad with carrots

Ingredients: 270 g green radish, 160 g carrots, small sweet pepper, a bunch of any greens, 2 tbsp. l. vegetable oil, 1 tbsp. l. soy sauce, a pinch of sugar, 2 tbsp. l. lemon juice. How to cook vitamin salad from green radish, let's take a closer look.

1. Peeled carrots are cut into strips. It is convenient for this to use a special grater or even food processor.
2. Salt is poured into the root vegetable, and it is slightly kneaded with your hands.
3. It is cut in the same way Bell pepper and green radish. The last minute for 10 - 12 is poured with a mixture of water and lemon juice. This will make her taste less "vigorous".
4. The remaining ingredients are mixed for dressing. The greens are very finely chopped.
5. In a bowl, mix carrots, radish squeezed from water and pepper. Greens and dressing are added.

Before serving, the radish salad with carrots should be infused for several minutes.

A simple white radish salad recipe

Ingredients: 420 g white radish, 2 large carrots, 2 sour apples, each big spoon natural yoghurt(unsweetened) and mayonnaise, salt, a pinch of freshly ground pepper, fine salt.

1. Carrots and apples are peeled. Then these ingredients are rubbed on a grater with medium holes.
2. The peeled radish is crushed in the same way.
3. The appetizer is dressed with a sauce of yogurt, mayonnaise, salt to taste and freshly ground pepper.

The salad can be served immediately after mixing. Instead of unsweetened yogurt, you can use medium-fat sour cream.

Cooking with black radish with eggs

Ingredients: 2 small black radishes, large sweet carrot, strong fresh cucumber, large egg, 1 - 2 garlic cloves, low-fat sour cream, table salt to taste, a bunch of lettuce leaves.

1. Of all the ingredients listed heat treatment only the egg is needed. It needs to be boiled until the center is hardened and cut into very small cubes.
2. Fresh radish is washed, gets rid of the skin, rubs on the finest or medium grater, and is salted. Then it is poured ice water and left for 10 - 12 minutes.
3. The remaining vegetables (peeled carrots, skinless cucumber) are also chopped with a grater. Washed lettuce leaves shake off the water and torn finely with their hands.
4. All components prepared in the previous steps are mixed. The radish is carefully squeezed out of the water beforehand.
5. You can fill such a snack different sauces. But low-fat sour cream with crushed garlic and salt is best suited to it..

You can also use regular mayonnaise or refined oil as a dressing for black radish salad. In addition to garlic, you can use any of your favorite seasonings that will make the taste of the dish even brighter.

Vegetable salad with meat

Ingredients: large black radish (about 320 - 360 g), 180 g fresh veal, 160 g medium-fat sour cream, large onion, 2 - 3 large eggs, ½ small. spoons rock salt, the same amount of freshly ground pepper.

1. The radish gets rid of the skin, rinsed with cold running water and rubbed on a grater with medium holes. If it is very bitter, the resulting shavings should be soaked in cold liquid for about half an hour.
2. A frying pan with well-heated oil is sent to the stove. Miniature onion cubes are fried on it until transparent and ruddy.
3. The meat is boiled in salted water until tender, after which it is crushed into strips or any other convenient pieces.
4. The radish is squeezed out of excess liquid, laid out in a salad bowl. Veal is poured there and cooled down fried onion.
5. Eggs are boiled until the center is hardened, cooled, peeled from the shell and crushed into cubes.
6. The prepared ingredients are thoroughly mixed, glossed to taste and salted.

The radish salad with meat is dressed with sour cream, after which it is immediately served for dinner (without preliminary infusion).

Delicious daikon radish snack

Ingredients: 2 - 3 onions, 1 pc. daikon, large fresh cucumber, 2 - 3 sweet Bulgarian peppers of different colors, 320 g of ham, 4 tbsp. l. 5% vinegar, 2 small. l. sweet mustard, 8 tbsp. l. olive oils, salt, dried dill.

1. The daikon is cut into thin strips. Then it is sprinkled with salt, mixed well and left for 17 - 20 minutes. Then the radish is squeezed out by hand, the released juice is drained.
2. The onion is cut into the thinnest half-rings. It is also lightly rubbed with salt with your hands. You can use not only white, but also purple variety.
3. The remaining vegetables are cut into thin long strips. Ham is chopped according to the same principle. The amount of meat can be increased according to your own taste.
4. All components of the future snack are connected.
5. The dish is poured with a dressing of oil, vinegar and mustard.
6. Salt and dried dill are added.

The appetizer should be slightly infused in the cool, after which it can be served to guests.

Bishop's salad

Ingredients: large radish, 110 g fresh champignons, 3 medium carrots, the same amount of onions, a pound of chicken, packaging low-fat mayonnaise, fine salt, 5 large boiled eggs.

1. The radish is cleaned, washed, rubbed coarsely, sprinkled with a pinch of salt and put away in the cool while the rest of the ingredients are being prepared. This will allow the strong, specific smell of the product to disappear. Ideally, the radish should stand in this form for 2 - 3 hours, but half an hour will be enough.
2. The chicken goes to boil before full readiness, after which it cools and breaks into fibers. Leftover broth can be used as a base for various first courses or gravies.
3. Onion and carrots, randomly chopped, are fried in well-heated fat in a frying pan. Vegetables should not be overly browned. Next, miniature pieces of champignons are poured onto them, and the mass is prepared until all the liquid released from the mushrooms has evaporated.
4. The eggs are cut in medium pieces.
5. The prepared ingredients are combined in one bowl. Roasting from onions and carrots is used already cooled. The radish is pre-squeezed out of excess liquid.

The resulting snack is seasoned with salted mayonnaise, infused for an hour in the cold and served to the table. Thanks to mushrooms and chicken, it turns out to be very satisfying and nutritious.

Fresh appetizer with cucumbers

Ingredients: 3 strong fresh cucumber, half a red onion or a small whole, a bunch of fresh varied greenery, a small piece of ginger, 1 small. spoon of 9 percent vinegar, 5 - 6 tbsp. tablespoons of olive oil, fine salt, seasoning for vegetable salads.

1. The radish is well washed, cleaned, rubs coarsely.
2. The ginger root is peeled from the tough skin and rubbed finely.
3. The onion is cut into miniature cubes. Cucumbers - in quarters or semicircles.
4. Greens are well washed, shaken off excess liquid.
5. The products prepared above are combined.
6. It remains to prepare the dressing. For this it mixes table vinegar, olive oil, salt and seasonings.
7. The resulting sauce is generously poured over the appetizer and mixed again.

You can try the salad right away, or send it to steep a little in the cool.

Klyazma salad

Ingredients: 320 g beef, 160 g fresh radish, 3 pre-cooked large eggs, 90 g fresh carrots, purple onion, 60 ml refined oil for roasting, salt, mayonnaise, pepper mix.

1. The meat needs to be put in salt water and send to cook until tender. When the beef is completely cool, it gets rid of the veins and is cut into cubes. To make the meat more juicy, you need to cool it without removing it from the broth.
2. Carrots are cut into strips, onions are cut into half rings. Together they are fried until golden brown.
3. The radish is also cut into strips - very thin. It is not recommended to grind it with a grater, as too much juice is lost in the process.
4. Boiled and cooled eggs are cut into cubes.
5. An excellent sauce for Klyazma salad is made from ordinary mayonnaise mixed with peppers and salt.
6. It remains to combine all the components and flavor them with dressing.

Before serving, the appetizer will be infused for a couple of hours in the cool.

Spicy and salty radish snack "Kaktugi"

Ingredients: 2 pcs. daikon, 4 large spoons of coarsely ground red pepper (flakes), 2 large spoons of granulated garlic, salt coarse and grated fresh ginger, 1 large spoon each dry salted anchovies, light sesame seeds and prepared fish sauce.

1. The first step is to prepare traditional Korean spicy dressing... For her, coarse red pepper is steamed hot water... In no case should boiling water be used at this stage. The bowl should contain a mass of consistency like thick sour cream.
2. Dry garlic and chopped dry anchovies are poured to the pepper, ready-made fish sauce.
3. All ingredients mix very well and leave in glass jar covered for 24 hours.
4. Daikon is washed, cleaned, cut into medium cubes. Their optimal diameter is about 2 cm.
5. The radish is salted and left for about an hour. Further, its cubes are well washed and reclined in a colander.
6. Sesame seeds, ginger and a spicy present dressing from the first two steps go to the daikon. The products are mixed with rubber gloves.
7. The prepared components are removed under oppression and left in the room for 3 days. During this time, the future snack will ferment, a large amount of juice will stand out.
8. After the start of fermentation, the ingredients are covered with a lid and removed to cool.

You can try cactugi in a week. Over time, the taste of the snack will become more and more interesting. It can be kept cool for up to 4 months.

"Tashkent"

Ingredients: 270 g chicken meat or beef, 2 green radishes, table salt, a head of purple onion, 3 boiled eggs, sour cream, half a bunch of fresh herbs.

1. Thin strips of peeled radish are poured with water for 15 - 17 minutes to remove the bitterness that can spoil the taste of the finished snack.
2. Onion half rings are fried until golden brown.
3. Carefully squeezed radish and onion are mixed in a bowl.
4. The selected meat is boiled until fully cooked, cooled, cut into cubes. Further, it is laid out to the products from the third step.
5. Chopped greens are also sent there.
6. The salad is dressed with salted sour cream, mixes very well.

Served ready-made snack"Tashkent" for lunch with large slices of peeled boiled eggs... Instead of sour cream, if desired, the salad can be seasoned with mayonnaise or any other suitable sauce.

Vitamin salad with cabbage

Ingredients: 160 g green radish, 340 g fresh white cabbage, 70 g of juicy carrots, a pinch of salt and sugar, ground sweet paprika to taste, 2 tbsp. tablespoons of refined sunflower oil, 1 teaspoon of apple cider vinegar.

1. White cabbage is finely chopped, poured into a convenient salad bowl, sprinkled with salt and kneaded well with your hands. This is necessary for the vegetable to become softer.
2. Raw carrot cut as thin as possible. This is most conveniently done with a regular vegetable peeler.
3. The vegetables prepared in the steps above are poured into a bowl, sprinkled with salt and sugar. Once again, they wrinkle their hands.
4. The peeled radish is cut in the same way as carrots and laid on top of the vegetables.
5. Oil and vinegar are poured into a bowl, sweet paprika is added.
6. After another thorough mixing, the appetizer is served for dinner.

She perfectly complements hot meat dishes... It is especially important to serve it with beef and lamb.

Margelan radish salad with nuts

Ingredients: 3 pcs. margelan radish, 3 boiled chicken eggs, large green apple, a handful of kernels walnuts, 330 g ham, salt, mayonnaise.

1. The radish is cleaned, coarsely crushed on a grater and slightly squeezed out of the released juice, which gives bitterness. You can safely pour it out - the liquid will not be used further.
2. The eggs get cold and rub hard too.
3. The apple gets rid of the peel and seed box, after which it is crushed into strips.
4. The ham is cut into fairly large cubes so that it feels good in ready dish.
5. The kernels of the nuts are finely chopped.
6. All the crushed components are combined.

Mayonnaise is salted. You can add crushed garlic to it to taste. This sauce is used to dress ready salad and immediately served for dinner.

With beef heart

Ingredients: large green radish, sweet and sour apple, 320 g beef heart, large carrot, onion, 2 - 3 garlic cloves, salt, favorite spices.

1. The radish is cleaned and chopped on a special Korean grater.
2. She immediately spills out into a convenient bowl.
3. A thin long straw is sent from above raw carrots.
4. The heart is cooked in salted boiling water until tender, after which it is cut into cubes.
5. Small onion cubes are sprinkled with spices and fried a large number oils. After cooling, they are also transferred to other components.
6. Very finely chopped pours out on top fresh garlic... If desired, it can be replaced with granular.
7. It remains to add to the future salad thin straw peeled apple and salt.

The appetizer is dressed with any sauce. You can use regular light mayonnaise for this. Home is best.

Korean Vegetarian Salad

Ingredients: 3 white radishes, 4 pcs. radishes, carrots, 1 tsp each. light sesame seeds, granulated sugar, salt, freshly ground black pepper, 2 tbsp. l. soy sauce (classic), 4 tbsp. l. sunflower oil.

1. All vegetables are washed and cleaned.
2. Radishes are cut into small pieces, carrots and radishes are cut into thin long strips. From above, the prepared components are watered soy sauce.
3. The mass is salted, peppery, sprinkled granulated sugar... All the oil is immediately poured to it.
4. The products mix well.

The ready-made white radish salad is sent to be infused in the cool. It is best to put it in a glass container, close the lid and leave it in the refrigerator overnight.

Our ancestors every day ate radish with kvass, meat, sunflower oil, sour cream, black bread and never suffered from constipation, atherosclerosis, arthritis, osteochondrosis. They retained strong muscles, strong teeth, and clear thinking until old age. And today, green radish salad is one of the favorite dishes of people who respect their health.

Do you want to get sick? Include in your daily diet green, fresh radish, it has excellent amazing medicinal properties... Juicy, spicy, delicate taste. It never gets boring, thanks to the exceptional variety of products with which it combines wonderfully deliciously.

Green radish salads: medicinal properties

What benefits do we get by eating this juicy green vegetable? First of all, all its species grown on ecologically clean land without chemical additives, v huge amount contain a complex of vitamins, mineral elements, natural hormones, phytoncides - the main regulators of health. What does a green radish salad give us?

1. Vitamins of group "A", which are responsible for visual acuity, eye health, growth of every cell of the body.
2. Vitamin complexes "B" and "PP", stimulating the proper development of hormonal, nervous system, as well as suppressing the development of sclerosis, heart attacks, obesity and insanity.
3. Potassium - regulates blood pressure, metabolism, contributes to a rapid increase in immunity.
4. Phosphorus - main element responsible for the excellent development of cells of the brain and thyroid gland, bone, muscle tissue.
5. Iron - good hemoglobin, clean blood, excellent blood circulation.
6. Calcium means sharp healthy teeth, strong bones and muscles.
7. Phytoncides that kill infectious colonies of bacteria, viruses, wherever they settle.
8. Cellulose, essential oils, glycosides - stabilize the intestines, remove pathogenic microorganisms, protect against stagnation.

And a great many different natural biological active elements that protect the body from disease-causing "evil".

The combination of vegetables in salads with green radish allows you to completely saturate each cell with all the substances necessary for health, and a variety of food recipes will satisfy the tastes of the most sophisticated gourmets.

The root vegetable is famous for its exquisite, tender, non-bitter and very juicy consistency, which is why it is considered the number 1 salad additive.

An average green radish weighs 200 - 250 gr., Carrots 100 gr., Crispy cucumber 100 - 120 gr., ripe tomato 150 - 180 gr., Apple 150 gr.

• It is better to peel any root vegetable in order to avoid eating nitrates unnecessary to the body.
• Salad dressing can be any: radish goes well with sunflower, olive oil, sour cream, mayonnaise.
• It is better to eat salads without salt, they already contain required amount mineral salts.
• Salads can be lean, meat, spicy snack, sweet honey, the main thing is not to use too many ingredients, otherwise you will not get a delicacy dish, but crumbs of incomprehensible taste and smell.

Advice: "Freshly prepared dishes are better absorbed, more useful, since during storage most of the vitamins, minerals and other vital natural elements are lost."

Healthy Quick Green Radish Salad Recipes

1. Recipe "Light": radish with sour cream, dill and cucumber

Chop 1 cucumber into thin slices, mix with 1 radish, turned into strips, add green dill feathers, pour sour cream, leave for 5 minutes. The dish is ready, enjoy your meal!

If such a salad is wrapped in pita bread with fried pieces meat, it will turn out amazingly delicious shawarma, or shawarma, as anyone calls it.

2. Recipe " Summer salad": With tomatoes and green onions

Chop 1 ripe tomato on the floor, grind the rings, pass the radish through a coarse grater, add chopped onions, green leaves head lettuce, mix everything, season with sunflower or olive oil.

A wonderful meal for a country picnic on a hot sunny day, it will not go bad for long time feast.

3. Vitaminka recipe: cucumber, radish, carrot and sour cream

Take a cucumber grated into a straw, finely grated radish, carrots, mix, season with sour cream. Add a straw of red southern apple if your family has a sweet tooth.

This salad is very healthy and tastes good to younger schoolchildren and the elderly. It's easy to cook, it's just a pantry of health.

4. Cleaner recipe: fresh beets, radish, apple, olive oil

Put the raw beets in a fine grater, turn the radish, turn the apple into straw, add a little olive oil, juice fresh lemon, mix everything quickly, do not store for a long time.

This salad has a remarkable ability to cleanse the intestines as well as lymphatic, blood vessels from cholesterol plaques. Those with a sweet tooth can add 1/2 spoon bee honey, it activates the metabolic process.

5. Recipe "Salad - doctor": appetizer for a feast and after it

Mix finely chopped sauerkraut(250 gr.), 1 green radish, 1 turnip onion, 2 tbsp. l. lingonberries (cranberries), 50 ml of sunflower oil. Berries can be replaced with lemon juice.

Consuming salad at the same time as alcohol will help avoid alcohol poisoning, and if you eat it after the holiday, it will quickly relieve hangover syndrome.

6. Recipe "Retro": hearty, spicy with meat, onions, mayonnaise

Frequent, very tasty, guest on festive table in 60-80 years, the times of the USSR.

Turn 2 radishes into strips. A piece of boiled or baked meat (any) 250 gr. - v small pieces... Chop 2 onions, fry until golden transparent.

Mix all the ingredients with ½ cup mayonnaise, pepper (red, black, white, whatever) on the tip of a knife, put in the chill for 30 minutes.

Treat grandmothers, grandfathers, get their happy grateful smiles. Green radish salad will also bring a lot of pleasure to the younger generation.

7. Recipe " Excellent health»: Honey with green radish and walnuts

knead the grated radish with 1 tbsp. l. not candied linden honey, 50 gr. crushed walnut kernels.

Such a salad helps to increase immunity, normalizes metabolism, has an excellent preventive effect against acute respiratory infections during massive epidemics. Especially recommended for the mentally and physically ill: the earliest possible restoration of vital energy.

8. Spicy hot recipe: radish, carrot, garlic, cheese in mayonnaise

Skip 1 radish, 2 carrots in a fine grater. Turn a piece of cheese (100 gr.) Into strips on a grater. Grind 3-4 garlic cloves and mix with 150 ml. low-fat mayonnaise, fill it with vegetables. It is advisable to decorate the salad with small leaves spicy herbs: parsley, arugula, celery.

It is different spicy taste and aroma, easily absorbed by the body, perfect for feeding people who want to lose a little weight.

9. Lose Weight salad recipe from early cabbage, radish, green onions, parsley

Each portion should be prepared just before the meal. 1 grated green radish in straws. 150 g shred cabbage very finely into shavings. We put everything in a saucepan, add unrefined sunflower oil (50 ml.), A little sea ​​salt, shake, leave for 10 minutes. put on a plate, decorate with green onions, parsley, you can start your meal.

The salad contains a small number of calories, instantly "sweeps" all stagnant (stale) deposits from the intestines.

10. Recipe "Beauty and Health": green radish, nuts, cottage cheese, sour cream

Chop the root vegetable into straws. Kernels of nuts (any) 50 gr. grind. A 150 gr. Mix cottage cheese with sour cream (2 tbsp. l.). Combine all the ingredients in a saucepan, add 1 tsp. honey.

If you eat it often, your hair will acquire a beautiful shine and splendor, your face skin will become smooth, soft, very even, your nails will be graceful, and your teeth will be white, sharp, strong. The high content of calcium and vitamins in it also helps to normalize all metabolic processes, improve the body's immune-protective properties.

There are many useful varieties of green radish salads. You can come up with fruit, vegetable, meat combinations... Imagine, compose, cook, all of them are good for health and beauty. No doubt, every salad will be delicious if it contains your favorite foods.

Step 1: prepare the eggs.

Rinse chicken eggs, place on the bottom of a small saucepan and cover with water. Place on the stove and bring to a boil. Then reduce the power and cook the eggs for 12 minutes.
As soon as the ingredients are hard-boiled, they need to be cooled by dramatically lowering them into ice water and keeping them there until they cool completely. Then the eggs will only have to be peeled and chopped, rubbed on a grater.

Step 2: prepare the green radish.

Rinse the green radish thoroughly, cut off the tail and the rest of the top. With a special knife, peel off the top skin from the root crop. In fact, it is not necessary to peel this radish, you can simply wash it thoroughly with a special brush.
Grate the prepared and peeled green radish in the same way as the eggs on a medium grater. Add just a little salt, stir. Drain the resulting liquid and slightly squeeze the grated radish pulp.

Step 3: mix the green radish salad with the egg.

In a deep bowl, combine the grated radish and egg, season with sour cream and add more salt to taste. Mix well so that all ingredients are evenly distributed throughout the salad.

Step 4: Serve the green radish salad with egg.

Green radish salad with egg is best served for lunch as a side dish as it increases appetite. And in order to make this healthy snack also attractive, decorate it with sprigs of fresh herbs or thin slices of green turnip folded in the shape of a flower.
Bon Appetit!

Despite all beneficial features green radish, it should still be used with caution for gastritis, peptic ulcer, intestinal inflammation and liver and kidney disease.

it basic recipe salad, if you wish, you can add boiled meat to it, green onions, sour apple or a couple fresh cucumbers to make the taste more interesting.

It is not worth storing the green radish salad, as the root vegetable will release a lot of juice over time and will no longer be so tasty.

To cook not only delicious, but also healthy snack, expensive products are not needed at all. From a simple set of ingredients, you can make a salad with green radish... By the way, this root vegetable has found application in traditional medicine.

Culinary Secrets:

• Before cooking, be sure to thoroughly wash the radish, and then peel it. Then rinse the root crop again using a special brush.
• To prevent the radish from giving bitterness, cut it into slices and pour cold water over it, leave for an hour.
• Even the most simple salads with green radish, do not rush to try right away. Let the dish sit in the refrigerator for at least half an hour.
• Green radish blends harmoniously with carrots and apples. By adding these ingredients to a salad, you get an appetizer with an interesting, slightly sweet aftertaste.

A simple quick snack

Let's start from the very easy way making salad from green radish. It can be done in minutes from minimum set products. Determine the amount of ingredients based on your own taste preferences.

Composition:

• radish;
• salt;
• sour cream;
• green onion feathers;
• ground pepper.

Preparation:

1. Prepare the radish: peel and rinse.
2. Grind the root vegetable on a grater.
3. We introduce sour cream, to taste table salt and ground pepper.
4. Stir the salad and put it on a dish.
5. Decorate the appetizer with green onion feathers.

A healthy snack for the everyday table

Green radish salad with cucumber and potatoes is not easy hearty snack... It carries a lot of benefits. Radish acts as a kind of panicle for our body, cleansing it of toxins and harmful substances.

Composition:

• 1-2 cucumbers;
• potatoes - 2-3 pcs.;
• radish;
• 100 ml sour cream;
• 10-12 pcs. pickled mushrooms;
• salt;
• blend of peppers;
• green onion;
• to taste of chives.

Preparation:

It is interesting! In Kievan Rus, radish was eaten in large quantities during the period of Great Lent, therefore it was considered a "repentant" root crop.

Assorted vegetables - an unforgettable taste

Try the green radish salad with carrots. You will surely like it. If you plan to feed it to a child, exclude mayonnaise from the composition.

Composition:

• radish;
• 1-2 cucumbers;
• carrot;
• Dill;
• 50 ml sour cream;
• 50 ml mayonnaise;
• salt.

Preparation:

Vitamin bomb on your table

Need to hastily do delicious salad with green radish? The bacon recipe will do just fine. You can also treat guests with such a salad. Believe me, everyone will like it!

Composition:

• radish;
• greens;
• carrot;
• 0.2 kg smoked bacon;
• olive oil;
• salt;
• a mixture of peppers;
• blend of spices.

On a note! The salad will turn out to be more juicy if you fill it with mayonnaise or sour cream. But the calorie content of the snack will also increase.

Preparation:

It is interesting! The history of the radish goes back to ancient times. Even Hippocrates considered it incredibly useful. The ancient Egyptians made oil from radish seeds, and the roots were used for cooking varied dishes... It is believed that radishes are best eaten before meals as they improve the digestive process.

Spicy salad with chicken meat

A green radish salad with chicken meat is obtained with a delicate taste. It can be submitted as independent dish and as a side dish for fish.

Composition:

• 200 g chicken fillet;
• 2 radishes;
• carrot;
• 2 eggs;
• greens;
• 2 tbsp. l. refined vegetable oils;
• 2 tbsp. l. mayonnaise;
• salt;
• black pepper.

Preparation:

On a note! Traditional healers advise in case of bronchitis or just a strong cough, rub a radish and apply it to the back or chest instead of mustard plasters. And the juice of the root vegetable will help with bruises and abrasions.