The green radish has a delicate and soft taste. The root vegetable can be used in recipes and not be afraid to treat even small children with a dish. and the cucumber will not be a bit spicy, it's worth worrying about it. Ready to try ours? Join us.

You definitely haven't eaten anything like that! Royal, large, juicy shrimps with young, sweet strawberries. Very original and. Try it and see for yourself.

What you need:

• 1 green radish;
• 12 king prawns;
• 2 cm ginger;
• 1 clove of garlic;
• 12 strawberries;
• 5 ml lime juice;
• 15 ml balsamic vinegar;
• 15 ml sesame oil;
• 50 ml. yogurt;
• 45 ml olive oil.

Green radish salad recipes:

1. Defrost the shrimps, if necessary, then rinse and set aside.
2. Boil water, add a slice of lemon and add seafood.
3. Cook for three minutes, then drain into a colander and rinse with running water, peel off the shell.
4. Remove the husk from the garlic, cut off the dry ends.
5. Peel the ginger, chop it finely.
6. Heat sesame oil in a skillet, add garlic, ginger and shrimp.
7. Fry the seafood for two minutes on each side.
8. Add soy sauce, stir and remove from heat.
9. Wash the radish, cut into slices.
10. Wash the strawberries and cut the fruits into slices.
11. Mix olive oil with citrus juice and balsamic vinegar.
12. Mix the mass, bring to homogeneity.
13. Combine shrimp, strawberry, radish.
14. Season the salad with the sauce, add the yoghurt, stir, add spices if necessary and serve.

Green radish salad recipes

This salad with green radish will be with chicken. Rest assured that the final taste will drive you crazy. There are also meaty peppers, sweet tomatoes, juicy cucumbers, eggs and an unusual dressing.

What you need:

• 1 green radish;
• 100 grams of chicken fillet;
• 1 cucumber;
• 2 sweet peppers;
• 2 eggs;
• 30 ml of flaxseed oil;
• 1 clove of garlic;
• 1 tomato;
• 15 ml balsamic vinegar;
• 30 ml olive oil.

Green radish salad recipe:

1. Peel the garlic, cut off the dry side and chop it in any convenient way.
2. Wash the chicken fillet, cut off the fat and boil in water with spices.
3. Cool the finished meat in the broth, then disassemble into fibers.
4. Rinse the pepper, cut out the seeds and cut the flesh into strips.
5. Wash the tomatoes and cut into slices.
6. Wash the cucumber and radish, peel and cut into strips.
7. Boil the egg, peel and cut into slices.
8. Combine olive oil with vinegar, add salt and spices to taste.
9. Mix eggs, tomatoes, cucumbers, peppers, radish, chicken.
10. Add dressing and stir.

Green radish salad recipe

Rarely fun, right? Goose meat is accompanied by onions, potatoes, beets, carrots and eggs. and each of the layers will be smeared with homemade mayonnaise on egg yolks.

What you need:

• 1 onion;
• 1 green radish;
• 100 ml of homemade mayonnaise;
• 2 cloves of garlic;
• 15 ml of vegetable oil;
• 1 carrot;
• 2 potato tubers;
• 3 eggs;
• 1 beet;
• 230 grams of goose breast.

Green radish salad recipe:

1. Peel the breast from films and fat, wash and boil until cooked.
2. Cool the meat directly in the broth and cut the cooled meat into cubes.
3. Peel the onion, cut and fry until soft in vegetable oil.
4. Add meat to the onion and fry together for about three minutes.
5. Remove the pan from heat, transfer the contents to a cold dish.
6. Peel the garlic, cut the roots from the cloves, chop in a convenient way.
7. Add garlic to the cooled meat and mix the mass.
8. Wash the potatoes, wrap each tuber in foil and bake in the oven at medium temperature for 40 minutes.
9. Then unfold the root vegetable, allow time to cool and grate it with a grater.
10. Wash the carrots, remove the peel with a sharp knife and place on a baking sheet.
11. Drizzle with oil and bake for ten minutes in a hot oven.
12. Cool the root vegetable and grate.
13. Wash the beets and wrap them in foil, like potatoes.
14. Put in the oven for an hour, then remove and cool by unrolling the foil.
15. Next, peel and grate the root crop.
16. Boil the eggs to hard centers, cool them and grind the yolks and whites with a grater.
17. Peel and grate the radish.
18. Then collect the salad in layers, be sure to grease each layer with mayonnaise: meat; potatoes; carrot; radish; beet; whites of yolks.
19. The last layer can not be greased with mayonnaise, here at will.
20. Remove the salad for three hours to soak.

Tip: You can boil root vegetables instead of baking them in the oven. But the second method will help keep more useful components in vegetables.
To make homemade mayonnaise, you need to combine two raw egg yolks with a pinch of salt, one teaspoon of mustard, lemon / vinegar juice, and sugar. Beat the mass until smooth with a hand blender. Then start pouring in the butter with a thin ribbon, beating without stopping and observing the texture of the sauce. When you think the mayonnaise is thick enough, stop the oil and bring the sauce until smooth.

Green radish salad recipes

Delicate and pleasant cheese, greek yogurt dressing, celery, grapes, nuts and some mango chutney. ? Then let's try with us.

What you need:

• 30 ml mayonnaise;
• 1 green radish;
• 80 grams of tofu;
• 30 grams of mango chutney;
• 30 grams of walnuts;
• 50 grams of Greek yogurt
• 1/2 cup green onions
• 10 grams of curry;
• 2 stalks of celery;
• 100 grams of grapes.

How to make green radish salads:

1. Mix yogurt with curry, mayonnaise, add a little salt and pepper.
2. Mix the mass well, it will be a dressing.
3. Cut the tofu into small cubes.
4. Wash the celery, peel and cut into thin rings.
5. Rinse the grapes and cut each berry into 2 parts.
6. Brown the nuts in a dry skillet.
7. Mix green onions with nuts.
8. Add cheese, celery rings, radish, chutney to them.
9. Mix everything well and add the dressing.
10. Decorate with grapes.
11. Green radish salad can be served.

Important: Greek yogurt is quite expensive. Therefore, if you do not have the opportunity to buy it, we advise you to take a regular one without additives. You can use a fat-free one if you want a light salad.

Green radish salad recipe

An unusual green radish salad in which vegetables will be diluted with salted cheese and seasoned with a spicy garlic dressing. Do not think this is not spicy, even children can enjoy such a light salad.

What you need:

• 1 baby zucchini;
• 1 green radish;
• 5 ml balsamic vinegar;
• 30 ml olive oil;
• 10 grams of butter;
• 1 clove of garlic;
• 1/2 bunch of romanos;
• 6 cherry;
• 1 pinch thyme;
• 2 pinches of basil;
• 70 grams of feta.

Green radish salad recipes:

1. Wash the zucchini, cut into pieces.
2. Melt the butter in a skillet and fry the zucchini until golden brown on both sides.
3. Season with salt on both sides, add black pepper.
4. Wash the tomatoes, cut them into quarters.
5. Remove the brine from the cheese, break it into pieces.
6. Romano rinse, tear with hands.
7. Peel and chop the garlic using any convenient method.
8. Mix olive oil, balsamic vinegar, thyme, basil and garlic until smooth.
9. Salt the dressing, stir again.
10. Peel the radish, wash, cut the root vegetable into half rings.
11. Put all the ingredients on a dish, pour over the dressing and mix.
12. Garnish with cheese before serving.

Be sure to try all the variations of our green radish salad. It is incredibly tender, very tasty and unusual. After all, goose meat is not as corny as chicken fillet, right? Bon Appetit!

In its pure form, radish is not eaten, as it has a pungent and pungent odor and taste, which can be smoothed out by adding other ingredients to the dish. Radish is in perfect harmony with meat, fish, poultry, nuts, vegetables, herbs, fruits (excluding melons), berries, grains and legumes. It follows that the vegetable is ideal for making snacks and salads.

Options for combining radish in salads
For the preparation of salads, fresh radish is used, not subjected to heat treatment. It can be shredded or sliced. In both forms, it will reveal its useful properties and give salads an unusually attractive taste, especially if you fill the dish with a spoonful of honey, sour cream, natural yogurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most acceptable option for themselves.

Examples of the harmonious combination of radish in salads:
* green radish, radish, ground black pepper and honey;
* white radish, pumpkin, carrot, parsley, dill, salt and sour cream;
* green radish, boiled chicken breast, onions, parsley, dill, salt and vegetable oil;
* white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
* black radish, boiled potatoes, pickled cucumber, hard-boiled boiled eggs, fresh herbs, black pepper, salt and homemade mayonnaise;
* white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
* white radish, pickled mushrooms, onions, parsley, dill, salt and vegetable oil.

Choosing radish for salad
Currently, on the shelves of shops and markets, you can find three types of radish - black, green and white. The first is actively used in folk medicine, the other two - in cooking. White radish (or daikon) has a milder taste and less pungent odor. Black radish is very hot, and not suitable for every salad, but it is the most useful of all the types available.

When choosing a radish, the first step is to pay attention to the appearance, or rather, the color, shape and presence of damage. The surface of the root crops should be smooth and free of cracks. The optimal length is 5-7 cm. At home, it is necessary to evaluate the cut of the radish and its taste. If the vegetable tastes too bitter, it should be doused with boiling water. It is not recommended to purchase too large and shriveled radish, for salads and other dishes this is far from the best option.

Contraindications
Unfortunately, not everyone can use radish salads for health reasons. They are contraindicated for ulcers and gastritis, as well as for diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and for pregnant women.

Green radish is undoubtedly a useful root vegetable, which is widely used both for the preparation of various salads and dishes, and for treatment in folk medicine. There are many different varieties of this vegetable, differing in shape, color and taste.

There are two main types of radish: black and green. There are several of the most popular varieties of this vegetable:

1. Margelanskaya. This variety is considered early, its sowing begins in July. The shape of this variety is elongated, the color is green. The inside of the vegetable is also green in color, has a bitter taste;
2. Round white. The variety is considered the most delicious and juicy, its shape is round, its color is white, it tends to persist for a long time;
3. Grayvoronskaya. This variety differs in that it is able to withstand low temperatures and can be stored for a long time. Its shape is round, white, slightly spicy to taste, not very juicy;
4. Daikon. The shape of this root crop is cylindrical, the color is white. The variety is considered large, one vegetable can weigh up to 1 kg;
5. Elephant click. The peculiarity of this variety is that it is grown from seeds. The vegetable is white in color and elongated, easy to store even at low temperatures.

The positive properties of green radish and its harm

The use of a root vegetable has a beneficial effect on the body. This vegetable is rich in the following vitamins and nutrients:

• Vitamin A, which is useful for people with visual problems and diseases of the nervous system;
• Vitamin B, which has a positive effect on the condition of the skin, contributes to a good metabolism;
• Potassium. Helps fight high blood pressure and improves heart function;
• Vitamin PP. Has a beneficial effect on many important organs of the body;
• Iron. The most important element of a vegetable, because it is the lack of iron that can lead to serious diseases.

Due to the large amount of fiber contained in the root vegetable, good bowel function is ensured. The use of this vegetable helps to remove undesirable substances from the human body such as: toxins, cholesterol, and toxins.

In addition to the benefits, this vegetable also has contraindications. For example, it is not recommended to use it for ulcers, gastritis, bowel, kidney and liver diseases. With these diseases, the fetus can adversely affect health.

Therefore, it is better to consult a doctor before using it. You should not overuse the amount of eaten root vegetables, it is better to add it to all kinds of salads and dishes. The amount of vegetables eaten by pregnant women should be strictly controlled.

Green radish salad recipes

It should be noted that this vegetable is combined with a variety of meat and rice dishes. Suitable for use with vegetables such as cabbage, cucumbers, pumpkin, and various herbs.

Simple radish salad

Cooking process: rubbing the radish on a large grater;

Add herbs to taste.

A tasty and healthy salad is ready.

Combining radish with carrots

Another name for this salad is "Admiralskiy".

• Green radish - 1 piece;
• Boiled potatoes - 4 pieces;
• Green apple - 1 piece;
• Boiled egg - 3-4 pieces;
• Onions - 1 piece;
• Raw carrots - 1 piece (preferably large);
• Mayonnaise, scented vegetable oil - to taste.

To prepare the Admiral's salad, it will take approximately 30-40 minutes.

Calorie content - 115 kcal per 100 g of dish.

The salad is laid out in layers in a strict sequence:

1. Onion, finely chopped and poured with scented vegetable oil;
2. Large grated potatoes;
3. A layer of mayonnaise;
4. Green radish, grated on a coarse grater, with the addition of salt, must be wrung out well;
5. A layer of mayonnaise;
6. Raw carrots, grated on a fine grater;
7. A layer of mayonnaise;
8. Apple, chopped on a coarse grater;
9. Pureed egg whites;
10. A layer of mayonnaise;
11. Egg yolks, finely grated.

Fresh salad with green radish and cucumber

• Green radish - 1 piece (large);
• Onion - 1 piece;
• Cucumber - 1 piece;
• Table vinegar (apple cider) - to taste;
• Pepper, salt - to taste;
• Vegetable oil to taste.

The approximate cooking time is 25 minutes.

Calorie content - 95 kcal per 100 g of salad.

Preparation: peel the radish, cut into small strips, salt and leave for 5 minutes until the juice appears. Then it should be wrung out.

Cut the peeled onion into thin rings, rinse, add water and a small amount of vinegar, pickle. Grate the cucumber on a large grater, mix with the radish and pickled onion, after squeezing it out.

Season with salt and pepper to taste, add vegetable oil.

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Simple green radish salad with egg

A very easy dish to prepare.

• Green radish - 1 piece (medium size);
• Boiled eggs - 2-3 pieces;
• Sour cream - 2 tbsp. spoons;
• Salt to taste.

The time required to prepare this salad is 15 minutes, its calorie content per 100 ready-made dish is 90 kcal.

Cooking process: grate peeled radish and eggs on a medium-sized grater, salt, mix. The juice that appears must be drained. Season with sour cream and add salt to taste.

Lean radish salad

• Radish - 1 piece (medium size);
• Onions - 1 piece;
• Pickled cucumber - 1 piece;
• Turnip - 1 piece;
• Sunflower oil - 6 tablespoons;
• Pepper, herbs, salt - to taste.

20 minutes is enough time to prepare such a salad.

The number of calories is 150 kcal per 100 g of a ready-made dish.

How to make a lean green radish salad: wash, peel, cut into strips and put all the necessary vegetables into a dish. Add pepper and salt to taste. Season with sunflower oil.

Cheese salad

• Hard cheese - 200 gr;
• Green radish - 1 piece (medium size);
• Carrots - 1 pc.;
• Mayonnaise, salt to taste.

10 minutes is the preparation time for the salad.

Its calorie content per 100 g of a dish is 250 kcal.

Cooking process: grate cheese, peeled radish and carrots on a fine grater. Mix the ingredients, salt and season with mayonnaise.

The use of green radish in traditional medicine

Since ancient times, the root crop has been used to treat diseases of many organs: intestines, kidneys, liver. It has been used to increase appetite and improve hair condition. This vegetable is used in the treatment of colds and flu. In addition to internal use, it is also used externally. For example, grated radish can help relieve joint pain when used as a compress. There are several popular recipes:

1. To cure a cough in children and adults, you need to cover the slices of the root vegetable with sugar, and take the resulting juice as a medicine;
2. For the treatment of bronchi and colds - grate the vegetable and put it on the back or chest, replacing the mustard plasters;
3. With anemia, the root vegetable can be prepared according to the following recipe: mix in equal proportions the juice of radish, carrots and beets. The resulting mixture must be poured into a dark bowl and sent to a preheated oven for 120 minutes. When the mixture cools down, take it 3 tablespoons a day;
4. Radish juice is used to treat bruises and bruises. To do this, moisten a napkin with freshly squeezed vegetable juice and apply it to the injury site 5–6 times a day. It is important to remember that root vegetable juice very quickly loses its beneficial qualities, so you should always use only fresh juice.

In addition to medicine, the root vegetable is used for cosmetic purposes. To improve the condition of the hair, its juice is rubbed into the scalp. And for dry skin on the face, use a mask made from mashed radish, olive oil and lemon juice.

Radish and its secrets

In fact, this vegetable is the oldest. Its use was recommended by Dioscorides, and Hippocrates considered this root vegetable very useful and medicinal. Its seeds were used in ancient Egypt to make oil, and various dishes were prepared from its roots. It was believed that it is best to consume this vegetable before dinner, as it has a beneficial effect on digestion.

During the times of Kievan Rus, many proverbs and sayings about radish appeared, for example, "Horseradish is not sweeter than radish." It was considered a "penitential" fruit, as it was consumed in large quantities during Great Lent.

When preparing dishes using radish, there are some secrets that it does not hurt to keep in mind:

• Before using the vegetable, it is necessary to rinse it well, then peel it, and then rinse it again using a special brush;
• Before preparing any dishes, it is better to cut the root vegetable into slices, add cool water and let it brew for 40-60 minutes. In this case, the radish will not taste bitter, but will taste more tender;
• Having prepared a salad, you do not need to put it on the table right away. It is better to let it settle for an hour, then it will become much tastier;
• A radish salad will be more interesting to taste if you add a sweetish ingredient to it. For example, a carrot or an apple.

Delicious and healthy salads, as well as great mood!

Bon Appetit!

Green radish salad

Preparing a radish salad is extremely easy, and the result may surprise many food lovers.

Simple recipe: radish salad with mayonnaise

To make a simple green radish salad, you will need:

• 300-400 grams of radish
• vegetable oil
• table mayonnaise and salt to taste

Rinse the radish under running water, peel and rub on a coarse grater. Without waiting for her to start up the juice, season her with mayonnaise and vegetable oil to taste. If desired, you can add a little salt.

Green radish differs from black radish in a softer taste, which allows you not to invent special cooking recipes, but to prepare a quick and tasty snack from it

Simple healthy recipes: radish salad

• More details

Radish salad with meat

To make a hearty meat salad with green radish, take:

• 2 radishes
• 3 hard-boiled eggs
• 2 onions
• 200 grams of boiled beef
• 100 grams of mayonnaise
• vegetable oil
• salt, pepper and vinegar to taste

Peel the radish and grate on a coarse grater in the form of noodles (rub only one way). Pour the grated radish with cold water to which vinegar has been added to your taste.

Vinegar will relieve the radish of bitterness, a specific smell and will not allow it to release a large amount of juice when dressing your future salad

Cut the onions into thin half rings and fry them in vegetable oil until golden brown. Grate boiled eggs, cut the meat into large slices. Thoroughly squeeze the radish from the vinegar water, add meat, onion, mayonnaise to it, salt and pepper to taste. Arrange the salad in bowls and garnish with fresh herbs and tomatoes.

Radish salad with carrots

You will need:

• 1 green radish
• 1 carrot
• soy sauce
• mustard oil
• white wine vinegar
• pumpkin seeds for salad dressing

Rinse and peel vegetables. Cut the peeled radish and carrots into very fine strips or grate. Place vegetables in a salad bowl, drizzle with a little wine sauce and stir.

Raw green radish contains coarse fiber, many vitamins and various minerals that support immunity and vigor

Japanese daikon radish for healthy eating

• More details

Add mustard oil and soy sauce to the salad to taste. Sprinkle the finished dish with pumpkin seeds, let it brew and serve.

Radish salad: Korean recipe

To make a spicy Korean-style radish salad, you will need:

• 600 grams of green radish
• 30 grams of green onions
• 1 bell pepper
• clove of garlic
• 3 grams of red ground pepper
• 15 ml table vinegar
• 15 grams of sesame seeds
• 15 grams of granulated sugar
• 10 grams of salt

Chop the radish and bell pepper thinly. Stir the vegetables and pour the red pepper squeeze into them. Add garlic, chopped onions, sesame seeds, granulated sugar and vinegar to the radishes and peppers. Salt at the very end. Mix everything thoroughly.

If you want to use this salad as a side dish for boiled rice, season it with soy sauce and let the ingredients soak completely.

Ready-made salad can be served as a side dish or as an independent snack.

Spicy radish salad

If you are a spicy food lover, you will undoubtedly love the Korean Green Radish Salad.

To prepare it, you will need:

• 600 grams of radish
• 15 ml table vinegar
• 10 grams of vegetable oil
• 2 grams of red ground pepper
• 1 gram of ground black pepper
• 10 grams of salt
• 15 grams of garlic

Rinse the radish thoroughly and grate it on a coarse grater. Sprinkle the grated radish with vinegar, salt to taste, add black and red ground pepper. Send chopped garlic there, fill everything with boiling vegetable oil and mix.

The salad is great for the autumn-winter period as a prophylaxis against flu and other colds. For people with diseases of the gastrointestinal tract, it is better not to eat this dish in order to avoid complications.

In terms of taste, black radish cannot be included in the list of leaders among the varieties of this vegetable, the number of vitamins in the root vegetable also does not raise it to a leading position. But black radish is useful not at all by the number of names in the composition, but by the ideal balance of vitamins that it contains.

Useful properties and contraindications of black radish

As you know, many vegetables are consumed mainly for medicinal purposes. Fruits, radish foliage, juice are beneficial for the body. The trace elements contained in this type of fruit make up a list of the most necessary for the body. Among them are iron, magnesium, potassium, phosphorus, calcium and many others. The vitamin composition, although quantitatively inferior to some vegetables, also contains important elements such as vitamin K, carotene and retinol. Among the beneficial qualities of the fetus, the more important are:

1. The ability to dissolve toxins formed in the gallbladder and ducts. Wastes, as well as a large amount of minerals, can obstruct the passage of bile, causing discomfort in the liver. The juice of the plant can help to cope with the problem, which is obtained by rubbing the fruit and then squeezing the resulting pulp. The juice should be consumed in a course, following a diet.
2. For those looking to lose weight or bring their digestion back to normal, the root vegetable will do a good job too. Improving metabolism and digestion can be considered an important property.
3. Excess fluid that accumulates in the body can also be removed through the use of the bitter fruit. In addition, by consuming a vegetable, you will get rid of the need to use some pills, because this type is a natural antibiotic.
4. The black fruit has become widespread among folk remedies as an excellent cough medicine. Black radish with honey is a remedy familiar to everyone from childhood. For its preparation, a large medium-sized root vegetable is used, from which you need to cut off the upper part, and then make a depression. The resulting container must be thoroughly rinsed with running water, then, after drying a little, fill the depression with a tablespoon of honey. Covered with a lid, the root vegetable should be infused for 12 hours. The medicine is taken before meals, three times a day.

Like any medicines of natural origin, black radish has contraindications, dangerous properties:

• Firstly, it is not recommended to add a vegetable to food during pregnancy. The juice can tone the uterus, which is a big threat to the bearing of a child.
• Secondly, the root crop is harmful for permanent heart diseases, kidney and stomach diseases.

Recipes for making delicious black radish salads

A root vegetable with an unusual taste is often added to a variety of salads, successfully combining its bitter taste with other ingredients. Carrot and apple are often added to black bitter radish salad, or spicy fruit is mixed with meat and chicken. Sweet carrots or malic acid neutralize bitterness, revealing, softening the taste. The addition of a spicy root vegetable to meat dishes gives the meat a spice.

With carrots

Among the lean salads with radish, those with sweet ingredients are in the lead. Carrot sweetness, for example, will set off, dilute the bitterness of the fruit. Black radish salad with grated carrots is usually dressed with mayonnaise or sour cream, but vegetable oil can also be used.

• radish - 3 pcs.;
• carrots - 1 pc.;
• chicken eggs - 2 pcs.;
• turnip onions - 0.5 pcs.;
• sugar - 0.5 tsp;
• salt - 0.5 tsp;
• mayonnaise - 100 g.

The salad is prepared according to the following algorithm:

1. While preparing all the ingredients, wash the root vegetable, carrots and onions. Peel vegetables and eggs.
2. Grate radish and carrots in different containers, they should be infused for half an hour. Drain off the bitter juice. Stir the grated vegetables and season with salt.
3. Cut the peeled eggs and onion into cubes and mix with the prepared ingredients. Add half a teaspoon of sugar.
4. Season the mixed ingredients with mayonnaise. Let it soak for a quarter of an hour before serving.

With meat

Black radish dishes don't have to be lean and contain only vegetables. Meat salads with the addition of a spicy root vegetable are common. Conveniently, for such dishes, you can use your favorite meat, be it pork, beef or chicken.

• radish - 1 pc.;
• onions - 1 pc.;
• carrots - 1 pc.;
• meat - 150 g;
• salt - 0.5 tsp.
• sour cream - 100 g.

The salad is prepared like this:

1. Wash the vegetables and peel them.
2. Cook the meat in salted water until fully cooked. Wait for the meat to cool, divide into fibers.
3. You need to grate the root crop on a fine grater. Soaking in cold water for 20 minutes will help get rid of excess bitterness.
4. Chop the onions and fry until translucent.
5. Grate the carrots on a medium grater and sauté lightly.
6. Mix all the components of the salad in a common container, salt and season with sour cream.