Calorie content: Not specified
Cooking time: Not specified

Fresh cabbage salad with carrots is not only healthy, but undoubtedly delicious. Perfect for those who are calorie counting and dieting. This dish is served as an appetizer and goes well with meat and potatoes.

Products for salad preparation:
- white cabbage - ½ head of cabbage (medium);
- carrots - 1 piece;
- vegetable oil - 3 tablespoons;
- vinegar 6% - 2 tablespoons;
- sugar - 0.5 teaspoon;
- salt - 1 teaspoon.

Step-by-step recipe with photo:

First, prepare all the ingredients according to the recipe for fresh cabbage and carrot salad. Then remove the top dirty leaves from the cabbage and chop finely. Fold in a deep dish, as you will have to crush the cabbage with your hands. It is best to choose white cabbage fresh and juicy.

Next, wash and peel the carrots. Rub it on a coarse grater and add it to the chopped cabbage. Take a larger carrot, if it is small, then a little. Now squeeze everything with your hands to make the juice stand out.

Add vegetable oil, sugar, salt and vinegar to the dish. I had grape vinegar on hand, but you can use any other. For those who like it sharper, you can add more vinegar and salt.

Mix all the ingredients and serve. Fresh cabbage salad with carrots according to this recipe turns out to be light with a pleasant sourness, therefore, it is especially good for a barbecue in the country. You can decorate with greenery, but it looks very beautiful anyway.

It is convenient to prepare it for a large company because quite a lot of salad comes out of one head of cabbage.




Treat family and friends to a juicy fresh cabbage salad with carrots and enjoy the spicy taste. Bon Appetit!
Author Olga Kostyuk
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Comments (1)

* Code from the picture:

30.10.2014 / 23:18

Irina

Delicious and healthy autumn salad! My husband and I often do this for dinner. I have one more little secret: in pumpkin season, instead of carrots, I add pumpkin to this salad. I just take a piece of raw pumpkin and rub it on a coarse grater. The salad tastes very similar to the one with carrots, but the benefits are greater. After all, pumpkin is an invaluable source of vitamins! This, by the way, is a good find for those mothers who cannot feed their children with this useful vegetable. Pumpkin, indeed, is not read at all in this salad. You will notice the substitution only if you know that it is there. Only in the version with pumpkin I don't add sugar!

A very popular dish that has been familiar to us since early childhood. Indeed, besides the fact that such a salad always turns out to be tasty, it is also very useful, due to the high content of vitamins, microelements and fiber in vegetables. Such a salad is also called a health salad, so much it has a beneficial effect on the work of the digestive tract and human body generally. We will tell you how to cook cabbage salad with carrots in a wide variety of ways in our article.

Cabbage and carrot salad recipes

The first recipe. Vitamin salad from cabbage and carrots.

The recipe for this vitamin salad from cabbage with carrots is very simple and healthy, it is quite suitable for those over three years old. Among other things, kids like this dish very much, and they gobble it up with pleasure.

In order to prepare a vitamin salad, you will need the following products:

White cabbage - three or four hundred grams;

Large carrots - one root vegetable;

Sweet and sour apple - one fruit.

For salad dressing:

Vegetable oil (sunflower) - two tablespoons;

Lemon juice - one and one and a half teaspoons;

Granulated sugar - half a teaspoon;

Salt to taste.

How to make cabbage salad with carrots? Step instructions

First step. Let's start with the cabbage. Separate the top leaves from the head of fresh, white cabbage and throw them into the trash, we do not need them. Chop the rest of the head into small strips.

Second step. Rinse the carrots well in running water and peel them completely in the usual way. then rub the prepared root vegetable on a coarse vegetable grater.

Third step. Peel the apple, cut it in half, and then cut each half into two more equal parts and remove the seed box from each. the remaining pulp, as well as the carrots, grate on a coarse vegetable grater and immediately sprinkle the apple a little with lemon juice so that it does not darken and further spoil the appearance of the salad.

Fourth step. Combine grated apple and carrots, as well as shredded cabbage in one deep salad bowl and mix everything well with light movements.

Fifth step. Let's prepare a dressing for our salad separately. To do this, in a small but deep bowl, combine two tablespoons of vegetable (sunflower) oil, one and a half teaspoons of lemon juice, add salt and half a teaspoon of granulated sugar to taste. Mix all the combined ingredients well.

Sixth step. Pour the prepared dressing into the salad and mix everything again so that the mixture saturates all the ingredients of the salad.

Seventh step. Let the salad steep for twenty to twenty-five minutes, after which we serve it to the table.

The second recipe. Snack salad of cabbage, carrots and onions.

This salad recipe is suitable as a light snack before the main course, it can also be served on a festive table on the occasion of any celebration, including a birthday, March 8,. And you can also prepare such a salad with you for a picnic, as an easy addition to barbecue, fish or chicken.

To prepare it, we need to select the following set of products:

White cabbage - two hundred to three hundred grams;

Carrots - two hundred grams;

Onions - ten to twenty grams;

Garlic - one or two cloves;

Dill seeds - one teaspoon;

Vegetable oil (sunflower or olive) - two to three tablespoons;

Salt and ground black pepper to taste.

Cabbage salad with carrots - recipe cooking step by step.

First step. Let's start with carrots. We need to rinse it thoroughly and peel it of thin skin. Then we will grate the prepared carrots on a coarse grater. By the way, for the preparation of this salad, you can also use a special grater, which is used when cooking, thanks to which the carrots are obtained in the form of long curly noodles. The dish in such a presentation will look unusual and resemble Asian cuisine.

Third step. Peel the onions, as we usually do, and then cut them into small pieces of arbitrary shape.

Fourth step. Peel the garlic cloves and chop them using a special garlic press, you can also just chop the garlic by hand with a sharp knife on a regular cutting board.

Fifth step. After the vegetable ingredients have been peeled and chopped, combine them together in a deep salad bowl.

Sixth step. Add one teaspoon of dry dill seeds to the salad, they will give the dish an unusual taste and pleasant aroma.

Seventh step. Then add salt to our salad and season it with ground black pepper to taste.

Eighth step. Season the cabbage and carrot salad with vegetable sunflower or olive oil, mix all the ingredients and serve the dish to the table.

The third recipe. Cabbage and carrot salad with mayonnaise.

If you want your salad of light vegetables to be more satisfying, season it not with vegetable oil, but with mayonnaise, you will find out what will come of it in the next recipe.

Required products for preparing salad:

White cabbage - three hundred to four hundred grams;

Carrots (large) - one piece;

Onions - one small onion;

Mayonnaise - two to three tablespoons;

Ground black salt and pepper - to taste.

Cabbage salad with carrots how to cook - step-by-step instruction.

First step. We chop the cabbage into thin enough strips, and peel and rub the carrots on a coarse grater.

Second step. A small head of onion, free from the husk and cut into thin half rings or small pieces, as you like.

Third step. We take a deep plate, bowl or salad bowl and combine onions, cabbage, carrots in it, mix all the ingredients of the salad.

Fifth step. let the mayonnaise soak in all the ingredients of the salad for fifteen to twenty minutes, after which the dish can be decorated with finely chopped fresh dill or parsley on top and served.

Bon Appetit!

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Fresh cabbage and carrot salad is unique and is popular on the tables of every person, not only does it go with absolutely every side dish, but also it is quick to prepare. This salad contains a lot of healthy vitamins, and the ingredients for it are sold at inexpensive prices every year. That is why it is so popular in the dining room.

The base of the salad is cabbage, young and fresh and bright carrots. For piquancy, add an apple, some add onions instead. Put also lettuce, because it is very delicate in taste and goes well with this salad. You will be delighted with the taste of this salad.

The recipes for this salad are similar to each other, but each has its own flavor. And it is she who will give him her unique taste. We advise you to try each of these recipes and choose the one from which you will be crazy.

How to make fresh cabbage and carrot salad - 15 varieties

This recipe is familiar to everyone, the simplicity of creating a salad is simply indescribable. It is very healthy and also unbearably tasty. This salad goes well with any dishes that can only be on the table.

Ingredients:

• fresh cabbage - 500 g;
• carrots - 1 pc.;
• vinegar - 4 tbsp. l .;
• sugar - 1 tbsp. l .;
• salt - 5 tsp

Preparation:

First, you need to chop the cabbage. After we put it in a saucepan, add salt and vinegar to taste. We put on the highest heat and stir continuously for 2-4 minutes (it only needs to be heated). As a result, it will settle.

While the cabbage is cooling, we rub the carrots. You can do this in various ways, on absolutely any grater of which you want, but for the best conveyed taste, it will be better to grate it on the largest grater. But you need to add ready-made carrots only to the cooled cabbage.

And at the end, add sugar, then vegetable oil. Mix thoroughly, drain off excess liquid. Let the salad sit in the refrigerator for about a couple of hours.

A very light salad recommended for athletes. Very nutritious and will go well with absolutely any side dish on your table. Add a few cloves of garlic to this recipe, and don't forget about the onion. You will really see the difference between a standard salad and this one, which has its own little twist.

Ingredients:

• white cabbage - 400 g;
• onion or salad - 1 onion;
• carrots - 1 pc.;
• vinegar - 1 tsp;
• garlic - 3 cloves;
• vegetable oil - 3-4 tbsp. l .;
• sugar - 2 tsp;
• salt to taste.

Preparation:

Let's start. We shred the cabbage, before that we rinse it. We clean the carrots and grate, preferably on a coarse one. The garlic should be peeled and squeezed through a press, otherwise finely chopped. Peel the onion and cut it into cubes.

Put these ingredients in one saucepan or bowl. Season our salad with vinegar

We wash the cabbage, then chop it. We rub the peeled carrots on a coarse grater. Squeeze the peeled garlic through a press, otherwise the garlic must be finely chopped. After peeling the onion, it is best to cut it into cubes. We put all the ingredients in one bowl.

Season our salad with sunflower oil and vinegar and sugar and salt. Mix everything thoroughly and you're done.

Bon Appetit!

A light salad from available products, and most importantly a vitamin one. The original Cole Slow salad is dressed with vinegar and mayonnaise, but it will be much healthier if seasoned with lemon juice. Writing down the recipe!

Ingredients:

• cabbage - 400 g;
• carrots - 1 pc.;
• apple (green) - 1 pc.;
• lemon juice or vinegar - to taste;
• sugar and salt to taste.

Preparation:

Implementing this recipe is quite simple. First of all, we chop the cabbage into thin cubes. Then put them in a bowl and squeeze a little to make the cabbage juice stand out.

We clean the carrots, rub them on a coarse grater and add to our bowl to the cabbage.

Peel our apples and rub them on a medium grater, add to a bowl.

There was little left to do. Mix thoroughly a couple of times, add sugar and salt to taste. Then add lemon juice or vinegar to our salad and let it brew for 25 minutes.

When preparing this delicious salad, we do not think about what sauce to buy for it. You can create this salad yourself from inexpensive products that are sold in every store. We will create our own salad, pay less, and it will taste ten times more pleasant than the purchased one.

Ingredients:

• cabbage - 0.5 head of cabbage;
• carrots - 1 pc.;
• bell pepper - 1 pc.;
• green onions - 1 bunch;
• broccoli - 1 pc.;
• dried garlic - 0.5 tsp;
• vegetable oil - 3 tablespoons;
• sour cream - 1 tbsp. l .;
• mayonnaise - 1 tbsp. l .;
• greens - onions or parsley;
• juice - 1 lemon;
• salt - 0.5 tsp

Preparation:

First you need to take on the dressing, prepare the sauce for our delicious salad. Put butter, sour cream, garlic, mayonnaise, lemon juice and salt in a bowl. It will be good if you also add chopped herbs (onions or parsley). Mix everything thoroughly and put in the refrigerator at the time of cutting the ingredients.

Chop the cabbage finely and cut the pepper into thin equal rings. Chop the green onion very finely. Grate the carrots on a large grater. Divide with broccoli inflorescences.

Mix the vegetables thoroughly, add the sauce and alter well again.

Bon Appetit!

This salad will look delicious on a festive table. It has its own beauty and its own very unexpected zest, which are abundant in this salad. You can take your recipe books and write down this recipe. It is really delicious and attractive. And its preparation, fortunately, is very quick.

Ingredients:

• cabbage - 0.5 head of cabbage;
• carrots - 4 pcs.;
• coriander (leaves) - a handful;
• salad onions - 1 pc.;
• mint leaves - a handful;
• vegetable oil - 1 tbsp. l .;
• roasted peanuts - a handful;
• brown sugar - 1 tsp;
• lime - 2 pcs.;
• chili pepper (hot) - to taste.

Preparation:

Finely chop the carrots, onions and cabbage, adding them to the salad bowl.

Cooking salad dressing in a bowl. Squeeze the lime juice and mix it with olive oil, sugar and pepper.

Pour the dressing into a salad bowl to complement our chopped ingredients. Decorate the salad with roasted nuts and herbs.

Bon Appetit!

The recipe for fresh cabbage and carrots "Maximum vitamins" is very easy to prepare, it can be made very quickly and without much effort by every housewife. This salad is still considered one of the quick salads, which is absorbed in the body as quickly as it is prepared.

Ingredients:

• fresh cabbage - 0.5 kg;
• carrots - 1 pc. (large);
• sugar - 2 tbsp. l .;
• salt - 1 tbsp. l .;
• vinegar - 4 tbsp. l .;
• vegetable oil - for refueling;

Preparation:

Shred cabbage thinly, put it in a deep bowl. Next, you need to salt it to taste and knead it with your hands until it lets out the juice.

The carrots should be grated (coarse or Korean) and placed in a bowl. Squeeze the cabbage and carrots with your hands once more.

Add vinegar and sugar. We advise you to try apple cider or rice vinegar instead of plain vinegar 6%, the taste of the salad will be really much more pleasant. You can also use only lemon juice, and do not use vinegar here. Mix everything thoroughly.

Add oil and mix again.

The salad is ready, you can serve it on the table, and you can also put it in the refrigerator for a while, this can slightly marinate the vegetables.

Perhaps one of the best recipes for this salad. We like it the most, it will be possible to understand it only after you try it.

Ingredients:

• kohlrabi cabbage - 200 g;
• carrots - 1 pc. (large);
• ginger - 2 bunches;
• sesame seeds - 2 bunches;
• sugar - 1 tbsp. l.
• tarragon, tarragon - 0.5 tsp
• salt and pepper to taste;
• Balsamic vinegar - 2 tbsp l .;
• Vegetable oil - 2 tbsp. l .;

Preparation:

To prepare this salad, we need a grater that will chop vegetables like Korean carrots. We clean and rub the kohlrabi on a grater, put it in a bowl.

Chop the peeled sesame and ginger on a fine grater and add to the bowl to our cabbage.

Add tarragon or a teaspoon of chopped tarragon to the bowl), balsamic vinegar, pepper, sugar and rice oil.

Pay your attention to rice oil, try it once, and you will ask why you did not know about it before ... It is very good friends with various dishes, in our kitchens it would be simply irreplaceable, and also very useful and has a unique taste.

Bon Appetit.

During the summer season, this salad can be served every day on the table as a cold appetizer. It will make you feel great because it contains a treasure trove of vitamins for our body.

Ingredients:

• cabbage - 100 gr.;
• carrots - 0.5 kg;
• lean pork - 200 gr.;
• blue onions - 2 onions;
• pepper (ground) - black and red, 5 g each;
• vegetable oil - 2 tbsp. l .;
• sugar - 1 tbsp. l .;
• sesame seeds - 15 gr.;
• garlic - 4 teeth;
• soy sauce - 25 ml.;

Preparation:

All food should be washed. Peel onions, carrots and garlic. Remove the top green leaves from the cabbage.

Let's prepare the cabbage. To do this, we need to cut it into cubes with sides of 2 centimeters. Next, you need to salt and crush it.

Chop the carrots into long strips and grind them with red and black pepper, and add salt. Place the carrots in a deep bowl, pour soy sauce over it and let it brew for about 15 minutes.

Let's cut the onion into half rings for now. Fry it in vegetable oil until golden brown.

Take the pork and cut it into thin cubes. We put the pan on the fire, and put the chopped pork in it. Fry it lightly.

Crush the garlic through a press. Let's make a syrup with 2 tbsp. l. boiled water and sugar. Mix the garlic with the syrup.

The cabbage and carrots should be combined in a large deep bowl with the pork and onions.

Pour sugar syrup with garlic, do not forget to add sesame seeds, and mix everything thoroughly.

We decorate the salad to your liking.

Done, bon appetit!

The salad has its own sourness at the same time in it and there is honey sweetness, be sure to try what kind of sweetness the salad gives an amazing taste. You will be thrilled when you try this salad made from enough light and healthy ingredients. Great food for all tastes, all ingredients are easy to find at any time of the year, at affordable prices.

Now is the time to get out your recipe books and fit this salad into it, it's just incredible.

Ingredients:

• cabbage - 1 kg;
• carrots - 1 pc.;
• tomatoes - 1 pc.;
• honey - 1 tbsp. l .;
• table vinegar- 1 tbsp. l .;
• rhubarb - 2 tbsp. l .;
• vegetable oil - 6 tbsp. l.
• salt to taste

Preparation:

First, take the cabbage and chop it. Three carrots on a coarse grater. Squeeze juice from one tomato.

We mix all these ingredients in one saucepan and put on a small fire. Stir constantly until the cabbage reaches softness. The main thing is that the cabbage is soft, you should not overexpose it to a state of lethargy. After the cabbage has become soft, remove it from the heat and let it cool.

And in the final part of the preparation of our salad, add vinegar, vegetable oil, honey and rhubarb juice.

An unpredictably simple, light and delicious salad. The originality of the recipe will delight you. This can be considered a masterpiece of the art of cooking. Be sure to try this salad, we assure that your guests will be delighted with this salad.

Ingredients:

• cabbage - 1 kg;
• carrots - 1 pc.;
• cherries - 20 pcs.;
• plums - 5 pcs.;
• apples - 3 pcs.;
• vegetable oil - 3 tbsp. l .;
• sugar to taste.

Preparation:

Let's start with the blanks. We chop cabbage, wash plums, apples and cherries, get seeds from them. Chop plums and cherries finely, and rub the apples through a coarse grater.

We take a bowl and mix everything. Leave a couple of apple and cherry slices to decorate the top of the salad.

We get juice from half a lemon. We pour it along with vegetable oil into our bowl with a mixture of fruits and vegetables.

On top, we decorate our salad with fruit wedges that we left behind.

This salad has no meat ingredients, but it is still delicious and is loved by both men and women. This salad will perfectly complement meat or fish dishes.

Ingredients:

• cabbage - 400 gr.;
• carrots - 1 pc.;
• eggs - 2 pcs.;
• onion - 1 pc.;
• mayonnaise - 300 UAH;
• a pack of crackers - with cheese flavor.

Preparation:

We wash carrots, cabbage, onions.

Chop cabbage into strips. Grate carrots for Korean carrots. Boil the eggs, then finely cut into cubes. Chop the onion finely and pour over it with boiling water.

Take a deep bowl and mix all the ingredients in it. Add mayonnaise to it and mix thoroughly.

Put the croutons on a plate only before serving, so that they do not have time to completely soften and lose their taste. That is why we advise you to eat the dish right away, while the croutons are still hard and give a peculiar aroma and flavor to our salad.

Let's make the salad from fresh cabbage and carrots more rich and healthy by adding fresh pumpkin. This salad tastes good, has a fresh aroma and is very light and tasty. He, too, will delight your guests.

Do not use a fine pumpkin grater as it will turn into porridge. What we do not need in this recipe.

Ingredients:

• pumpkin - 200gr.;
• cabbage - 300 gr.;
• carrots - 2-3 pcs.;
• almonds - 100 gr.;
• green onion - 1 pc.;
• parsley - 1 bunch;
• vegetable oil - 6 tbsp. l .;
• salt to taste.

Preparation:

The pumpkin should be washed, peeled and seeds removed, and then grated on a coarse grater.

Carrots can be grated on a medium or fine grater. Next, shred the cabbage.

We begin to grind the nut with a blender or knife. In this salad, nuts are allowed to be used whole.

Chop the herbs finely and mix all the ingredients. We fill with vegetable oil and salt our salad to taste. Can be served on the table.

Bon Appetit!

This salad is very quick to prepare. By its ingredients, it can be classified as a very nutritious and healthy salad. It also serves as an excellent snack for any table.

Ingredients:

• Chinese cabbage - 6-7 leaves;
• carrots - 2-3 pcs.;
• chicken fillet - 1 pc .;
• orange - 1 pc.;
• green onion - 1 pc.;
• mustard - 1 tsp;
• cucumber (fresh) - 1 pc.;
• olive oil - 2 tablespoons l .;
• garlic - 1 tooth;
• wine vinegar - 1 tbsp. l .;
• salt and pepper to taste.

Preparation:

First, we need to boil the chicken breast, add a little salt to the water. Cool the breast and cut it into small cubes. Cut orange, green onion, cucumber, carrot and cabbage into the same size. We mix everything in one bowl, pepper, salt and mix thoroughly until the ingredients are evenly distributed.

Let's prepare a salad dressing. Pour olive oil, wine vinegar, mustard, soy sauce into a saucepan. Mix and add the garlic clove that was squeezed out through a press. Mix everything thoroughly again. And we enjoy this masterpiece.

This recipe will most likely surprise you, because as it was said in such a simple salad that everyone knows, that everyone has tried, how can you add something. Naturally, you can, here is an example in which shrimp was added, be sure to try this salad. It is highly nutritious and packed with many vitamins.

You can add as much sauce as you like to feel the piquancy of the taste.

Ingredients:

• Beijing cabbage - 200 gr.;
• carrots - 2-3 pcs.;
• eggs - 3 pcs.;
• shrimps in a jar in their own juice - 250 gr.;
• tomatoes - 3 pcs.;
• Parmesan cheese - 200g;
• mayonnaise - 300 gr.;
• Heinz gourmet sauce - 1 gr.

Preparation:

Peking cabbage should be chopped and placed on the very bottom of a deep salad bowl. Wash the tomatoes and cut them into wedges. With layer 1 we will distribute the tomatoes on top of the cabbage. Pour sauce on top (amount to taste). Try to apply only this sauce to this salad, because with other sauces, the salad loses its indescribable taste.

Cook chicken eggs in steep, let cool and cut into slices, lay them on top of seafood. A layer of eggs must be greased with mayonnaise. Rub Parmesan cheese on top, like the last layer of our salad. Optionally, you can embellish this masterpiece.

Bon appetit, everyone!

You will probably be surprised, but there is a so-called dessert salad made from fresh cabbage and carrots. By adding raisins and apples to it, it becomes really dessert. Cabbage has a neutral taste, but carrots are sweeter, which is why you can safely add our ingredients to dessert dishes. Only cranberries will incredibly betray sourness to this salad.

Ingredients:

• fresh cabbage - 400 gr.;
• carrots - 2-3 pcs.;
• raisins - 150 pcs.;
• sweet apple - 2-3 pcs.;
• cranberries - 100g;
• walnut or almond - 150 gr.;
• sunflower and pumpkin seeds - 100 gr.;
• honey - 2 tbsp. l .;
• white sesame seeds - to taste

Preparation:

On a medium grater, grate apples and carrots, peel and wash them before that.

Chop the cabbage very finely.

We take only fresh cranberries and rinse them well. Shell the pumpkin and sunflower seeds. Pour boiling water over the yuzum, but before that we rinse it with plain water.

It is necessary to grind the nuts with a knife or blender.

Just before serving, you can decorate the salad with sesame seeds and whole nuts.

Now you can mix all the ingredients and finally fill the salad with honey.

Now you can enjoy your delicious creation!

Cabbage salad with carrots is easy to prepare even every day. There are so many variations in the preparation of snacks from these inexpensive vegetables that everyone will find the best option for themselves and will never get bored. Here you will find a selection of popular recipes and new unusual cooking options.

"Vitamin" salad from fresh cabbage and carrots

Vitamin salad made from cabbage and carrots is served in kindergartens, schools and, surprisingly, is eaten by children without a trace. Little eaters are often so difficult to get to eat fresh vegetables. Preparing an appetizer is elementary, the main thing is to maintain the proportions of cabbage and carrots. If you overdo it with a root vegetable, the appetizer will become too sweet, and not reported - too bland.

We will need:

• cabbage (white cabbage) - 500 g;
• sweet, red carrots - 300 g;
• sunflower oil to taste;
• salt, sugar - a pinch.

Children eat Vitamin Salad without a trace if you use a sweet variety of carrots for cooking.

Finely chop the vegetables, mash with salt and sugar. When they release juice, fill everything with vegetable oil. That's all, our vitamin salad is ready. For acid lovers, you can add a handful of cranberries or a drop of apple cider vinegar. The salad will be tastier if it stands in the refrigerator for at least half an hour - so the vegetables will give off flavors to each other.

With beets

We present an unusual recipe for a refreshing salad: a pleasant crust, a light taste of horseradish, a sweet and sour apple taste - it will not leave guests indifferent and will serve as an addition to the fresh chicken soup.

We will need:

• large sweet beets - 1 pc.;
• cabbage - a quarter fork (or Peking forks);
• red apple;
• a clove of garlic;
• one carrot, large and sweet;
• salt, spices;
• a pinch of sugar;
• horseradish root or a jar of ready-made spices;
• sour cream - 100 ml.

Vegetables, except cabbage, three on a fine grater. You can use a food processor or a Berner grater - choose your choice. Peel the apple, take out the core with seeds and cut into thin strips. Thinly chop the cabbage, lightly crush it with your hands so that it releases juice (Beijing cabbage is tender and you don't need to crush it).

Mix vegetables and apple. Preparing the dressing - mix sour cream with horseradish and add. We fill the salad with sour cream-horseradish sauce and let it brew.

You can decorate the appetizer with pine nuts - it will turn out to be a fashionable option for connoisseurs of a healthy lifestyle.

Winter salad: cabbage with carrots and vinegar

Cabbage salad with carrots and vinegar keeps well in the refrigerator. This salad option will help out a lot after work on weekdays, when you really want a light, pleasant snack for a hot one, and you don't have enough time to cut vegetables.

Cabbage salad with carrots, seasoned with vinegar and sugar, has been known to many since childhood - this is exactly what was served in almost all school canteens. Due to its taste and health benefits, it is still considered one of the most popular snacks.

A dining-room salad can be made very easily at home. Moreover, this will require a minimum of products and time.

Vitamin salad made from fresh cabbage and carrots is a real source of nutrients. During the preparation process, its components do not undergo intensive heat treatment, which means they retain all the vitamins and minerals. And the spicy sauce with vinegar, combined with other ingredients, gives the same taste as in childhood.

Such an appetizer is easy to prepare and does not require significant financial costs. But in order for the salad to turn out perfect, you need to remember about some of the features of the process:

• For the salad, it is necessary to select the most juicy vegetables without any damage (it is better to put sluggish ingredients on the soup or stew). Cabbage, which has a bitter taste due to long storage, is also not suitable for use.
• The cabbage is chopped as thin as possible, but the carrots can be grated on a medium grater or cut into not very small pieces.
• For dressing, both table vinegar and fruit varieties are suitable. However, this substitution is not suitable for all salads. As a rule, the possibility of using different options is indicated in the recipe.

You can cook cabbage and carrot salad in any season - you will always have to eat it. The appetizer is suitable for both food lovers and those who follow a diet.

100 g of this salad contains 1.5 g of proteins, 1.7 g of fat and 7.2 of carbohydrates. Caloric content - 50.2 kcal.

Classic recipe "like in a dining room"

There are many options for the classic snack. But before experimenting, you should try a basic salad recipe, the main ingredients of which are cabbage with carrots, seasoned with vinegar sauce.

For this you will need:

• ½ kg of white cabbage (small head of cabbage);
• 2 medium carrots;
• 2 tbsp vegetable oil;
• 4 tablespoons 3% table vinegar (you can use it as an option);
• 1 tbsp (full, but without a slide) sugar;
• 1 tsp (with a slide) salt.

Cooking method:

1. Finely chop the cabbage, put in a saucepan, mash thoroughly with your hands.
2. Add salt and vinegar, mix the ingredients again.
3. Place the pot on the stove and heat its contents for 2-3 minutes, stirring constantly. Cool down.
4. While the cabbage is cooling, chop the carrots (you can chop or grate).
5. Mix all ingredients, add sugar and pour in butter.
6. Let the appetizer brew - it will be much tastier when soaked.

The dish can be infused in the refrigerator or other cool place for two hours. Then you can try it.

Note! If a large amount of juice is formed in the salad, it must be carefully drained.

Vitamin recipe

No less popular recipe. A salad prepared with it will look appropriate both on a festive table and during a quiet family dinner. For 2 servings you will need:

• ½ kg of cabbage;
• 1 carrot;
• 1 sweet and sour apple;
• a pinch of salt;
• 5 tbsp dining room or.

1. Cut the cabbage into slices and put in a deep bowl. In order for it to begin to secrete juice faster, it must be salted and crumpled with your hands.
2. While the main component is infused and soaked in salt, peel and chop the carrots: into thin strips or grate.
3. Peel and grate the apple.
4. Combine all ingredients and mix.
5. Finally, add vinegar to add acidity and flavor.

In order for the components to be well saturated, the finished dish is allowed to stand for 20 minutes, after which it is served.

Onion recipe

Salad made from fresh cabbage, carrots, onions and vinegar as a seasoning is no less tasty and vitamin-rich. It goes well with any dish. Those who care about their figure and stick to a diet can use it instead of a side dish.

To prepare such a salad appetizer, you will need:

• 700 g cabbage;
• 300 g carrots;
• 1 large onion
• 2 garlic cloves;
• 120 ml of oil;
• 20 ml;
• 1 tsp salt;
• ½ tsp Sahara.

How to cook:

1. Chop the cabbage and mash it with your hands.
2. Cut the onion into thin half rings.
3. Grate the carrots on a coarse grater.
4. Combine all vegetables in a deep bowl.
5. In a separate bowl, mix oil, chopped garlic, spices. Pour the resulting dressing into a bowl of vegetables.

After mixing, let the salad brew for 20-30 minutes, after which you can treat them to your family or guests.

Note! Onions, cut into half rings, can be lightly fried before adding to the salad - this will get rid of the bitterness and give the dish a new unusual taste.

Recipe with the addition of bell pepper

A "zest" to a classic salad can be given with the help of bell pepper.

To create a real culinary masterpiece for 2.5 kg of cabbage, you need to take:

• 0.5 kg of carrots, bell peppers and onions;
• 3 tbsp Sahara;
• 1 glass of vegetable oil;
• 50 g vinegar c.

Preparation:

1. Stir chopped cabbage with salt.
2. Grate the carrots coarsely.
3. Cut the pepper into small cubes, the onion into half rings.
4. Place the blanks in a saucepan. Add butter and sugar there.
5. Dissolve the vinegar in 100 ml of cooled boiled water, then add it to the general container.

You can eat this salad right away. Or you can put it in jars, tamp it tightly and store it in a cool place. In this case, there will always be a ready-made snack in the refrigerator to meet unexpected guests.

Additional Information! The cooking process can be slightly modified by using a marinade instead of the usual diluted vinegar. For this, acetic acid is diluted with water (the proportions remain the same). Sugar, salt and oil are added to the solution, after which it is placed on the stove and brought to a boil.

After the ingredients are completely dissolved, the marinade is poured into pre-prepared chopped vegetables.

From above, the container is pressed down with a press and left in this position for 10-12 hours. After this time, the dish can be considered ready. A crispy, healthy and aromatic salad will leave no one indifferent!

Recipe for the winter

Fresh salad of carrots and cabbage with vinegar can also be prepared for the winter. This is a great, affordable way to stock up on vitamins.

For harvesting 3 kg of cabbage you will need;

• 2 kg of carrots;
• 3 garlic heads;
• 1.4 liters of water;
• 1 cup of sugar;
• 200 ml of vegetable oil;
• 100 g of salt;
• 13 pcs. allspice black pepper;
• 4 things. bay leaf;
• 200 ml vinegar.

Procurement process:

1. Chop cabbage and carrots as usual.
2. The garlic is finely chopped or passed through a garlic press.
3. To obtain the marinade, sugar, oil, salt are added to the water. Bay leaves and peas are also sent there. The solution is brought to a boil, vinegar is added and brought to a boil again. Vegetables prepared in advance are poured with hot marinade and mixed.
4. The prepared salad is placed in clean, sterile glass jars.
5. Banks are sterilized for 20 minutes and rolled up.

You can store the workpieces in the refrigerator or cellar. Such a salad will help to diversify both the most ordinary lunch and a festive dinner.

Recipe in brine

You can try a salad cooked in brine after 4 hours. But its taste will fully manifest itself if you let it brew for at least a day.

For a snack according to this recipe for 1-1.5 kg of cabbage you will need:

• 0.5 kg of carrots;
• 150 g sugar;
• 200 g butter;
• 150 g vinegar (you can use or);
• 5 garlic cloves.

It is prepared very simply:

1. The first step is to cut and crush the vegetables with your hands a little.
2. Add peeled garlic cloves, cut into 4 parts, to the vegetables.
3. Mix water, salt and sugar separately. Bring the liquid to a boil and boil for literally 1 minute. Cool down.
4. Pour vegetables with cooled brine and press down with a load.

Note! Even if the liquid does not completely cover the cabbage, you do not need to add anything to the salad - soon the vegetables will settle and be completely in the brine.

Korean recipe

An unusual variant of a vitamin snack for spicy lovers. To prepare it, you need to take cabbage and carrots in equal quantities (300 g each), and add:

• 4 garlic cloves;
• 1-2 onions;
• ⅓ tsp ground black pepper and coriander;
• 50 g of vegetable oil;
• some red pepper.

Cooking sequence:

1. Cut the cabbage leaves into 3x3 cm squares. Grate the carrots with long strips. Mix both components and add salt and spices to them.
2. Cut the onion into cubes, fry in a skillet, cool and squeeze through cheesecloth. Add the resulting aromatic oil to the rest of the ingredients. Send finely chopped garlic there.
3. Leave to infuse.

Note! Fresh cucumber and red bell pepper can be added to this salad as additional ingredients.

Recipe with Ginger, Sesame and Wine Vinegar

This type of salad snack is considered one of the most original. For its preparation, kohlrabi cabbage is used - 200 g per serving. The salad also includes:

• 1 large carrot
• 2 tbsp sesame seeds;
• 1 tsp grated ginger root;
• 2 tbsp ;
• 2 tbsp vegetable oil;
• 1 tsp honey;
• ½ tsp thyme;
• salt to taste.

Cooking method:

1. Fry sesame seeds in a dry skillet until golden brown.
2. Cut kohlrabi and carrots into thin strips (you can use a Korean carrot grater). Add ginger and sesame seeds.
3. In a separate bowl, combine oil, vinegar, honey, thyme and salt. Season salad with this mixture and let it brew.

Beetroot recipe

The original diet salad will delight you with its taste.

For 1 serving of this snack, you will need 300 g of cabbage and 150 g each of carrots and raw beets. Used as a dressing:

• 20 g butter;
• 1-2 tsp 9% vinegar;
• salt, sugar, pepper to taste.

If desired, you can add fresh herbs to the salad.

The cooking process does not differ much from other recipes. The only trick is to stir separately the chopped beets and the butter, which forms a thin film and prevents the beet juice from staining the salad too much. Then add the rest of the ingredients and spices.

Honey recipe

An unusual snack with a combination of sour and sweet tastes.

To prepare a salad, 1 large carrot and 1 medium-sized tomato are taken for 1 kg of cabbage. For seasoning are used:

• 1 tbsp honey;
• 1 tbsp table vinegar;
• 2 tbsp rhubarb;
• 6 tbsp vegetable oil;
• salt to taste.

Preparation:

1. Chop the cabbage.
2. Grate the carrots coarsely.
3. Squeeze tomato juice.
4. Mix everything and bring to a boil over low heat.
5. With constant stirring, cook the vegetables until the cabbage becomes soft, cool.
6. Combine vinegar, oil, honey and rhubarb and add seasoning to vegetables.

Tricks for the housewives

There are some useful tricks to help the hostess turn a regular homemade salad into an interesting dish.

1. You can add more aesthetics to the salad if you grate the carrots with a straw attachment. It can be used for any vegetable ingredients (beets, radishes, etc.).
2. In order not to buy a new bottle of vinegar of different strengths every time, it is worth taking. If necessary, it is easy according to the instructions.
3. A little beet can be added to almost any recipe - to give a beautiful pink hue. You can replace the beets with a small amount of beet juice by adding it to the marinade.
4. Before serving, the salad can be garnished with chopped herbs, which will add additional flavors to the dish.

Fresh cabbage salad with carrots flavored with vinegar is deservedly popular. This versatile vitamin snack is perfect for any occasion.

Each housewife can demonstrate her culinary skills and imagination by adding additional components to the classic recipe.

Cabbage and carrot salad with vinegar, despite its simplicity, will help both diversify the menu and become your signature dish!