What can be made from cod liver salad. Ideal for stuffing with egg and pickled onions

17.05.2019 Salads

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Features of salad and new ways of serving

V puff cake with cod liver, it is important to take into account several nuances.

Of many ingredients, at least one must absorb fat. These are usually boiled potatoes, rice, or an egg.
The piquancy of recipes = herbs and vegetables with spicy taste - green onions, pickled onion, dill, pickled cucumbers.
And the color often comes from boiled carrots, yolks or dark sweet dried fruits (raisins, prunes).

Most cod liver salads are cousins. but in serving ready meals, you can dream up due to fine cutting of the components and the viscous texture of the main ingredient:

Let's make a filling from a homogeneous salad mass for stuffed eggs or tartlets;
We fix the mass with a slide on a bagel or lay it on a small toast, getting a miniature canapé sandwich,
Roll the salad into balls to roll in sesame seeds or bread crumbs.

Classic layered with potatoes and carrots

The first recipe - a classic layered and delicious cod liver salad - will require great dish and split form for baking

Cooking time. Boil the ingredients for 30 minutes. We collect the salad - 20 minutes. We insist in the cold - 2 hours.

We need:

Cod liver (regular canned food) - 250-270 grams
Potatoes (boiled in their uniforms) - 1 pc. large (200-250 grams)
Carrots (boiled) - 1 pc. large (200 grams)
Eggs (hard boiled) - 4 pcs.
Green onions - 1 bunch of medium thickness (adjustable to taste)
Salt and mayonnaise (about 100 ml) - to taste between selected layers

How we cook:

Briefly - step by step layers in a classic cod liver salad recipe:

Potatoes (tamp!) - Cod liver - Egg whites + mesh mayonnaise - Green onions + mesh mayonnaise (do not tamp!) - Carrots + most mayonnaise + tamp tightly - Egg yolks.

And now in detail - with tips and photos for each step.

Cook hard-boiled eggs (10 minutes). Boil potatoes in uniforms and carrots.

To easily peel vegetables and eggs, put them under cold water immediately after cooking.

We clean boiled root vegetables and three for coarse grater.

Chop the green onion very finely. Open the jar of cod liver and drain the oil. It can be used to fill other dishes. Knead the cod liver with a fork to a comfortable pasty consistency.

We clean the eggs and separate the whites from the yolks.

How easy is it to separate the ingredients of a boiled egg? We draw a knife across the egg, as if marking the middle circle. Open the halves and extract the yolk as shown in the photo below.

We rub the whites and yolks on a grater - in the same way as the rest of the components.

We take out a handy tool for quickly shaping the salad in layers:

Split baking dish
And a silicone spatula for dough, which is convenient for tamping the layers of salad.

A regular spoon will work as well: you need a little more dexterity

We will collect the salad in a baking dish (16-17 cm), placing it with the top smooth side down.

Distribute all layers evenly and gently press down.

The first layer is grated potatoes, which will absorb the fat from the liver and prevent the salad from flowing and losing its shape.

The second layer is the cod liver itself.

Third layer - grated egg whites, on top of which we squeeze out a mesh of mayonnaise and without pressure (!) spread it over the entire surface.

When buying mayonnaise, we choose vertical packaging. If it does not have a convenient tip, we cut off a very small corner so that the trickle of mayonnaise can be thin.

The fourth layer is green onions: it is convenient to distribute it by hand. You can also smear with mayonnaise on top of this layer, but do not smear it and press the slicing.

The fifth is grated carrots. We again lightly tamp this layer, cover it with mayonnaise and distribute it tightly (!) So that the whole carrot is covered.

The last - sixth - layer: grated shavings from egg yolks.

Secrets of taste and stability

As you can see, we use mayonnaise and salt to taste. Usually it is worth adding salt to the densest layers - potato, protein, liver and carrot. And with mayonnaise, you can coat only those ingredients that are too structural (green onions, protein). Then the salad will not float, but it will be soaked in the sauce.

The choice of mayonnaise is yours. We use a classic (no additives) and light-fat sauce, because the dish is oversaturated with fats due to fish liver.

The result of labor is colorful in spring! Let the salad sit in the refrigerator for 2-4 hours to get the perfect ensemble, which is so easy to cut into portions as if very delicious cake.

Amazing with cod liver and prunes

A recipe in which everything is exactly the same as in a classic salad, but we replace green onions with finely chopped onions and pieces of prunes. Do not wonder! A custom twist with these sweet dried fruits will make a fish dish even more tender.

We take the ingredients and peep the processing sequence in the photo above.

Finely chop a small white onion and pour boiling water for 2 minutes to remove the bitterness.

Soak prunes (5-6 large fruits) in boiling water for 5 minutes, dry with a paper towel and cut into small pieces.

A layer of prunes with onions- in place of green onions.

Algorithm for assembling an amazingly tasty cod liver salad with prunes:

Potatoes - Cod liver - Egg whites + mesh mayonnaise - Onions + prunes + mesh mayonnaise (do not tamp!) - Carrots + most mayonnaise + tamp tightly - Egg yolks.

Layered paradox with raisins and nuts

This recipe attracts with a festive abundance of ingredients and an unusual combination sweet raisins, crispy apples, hard nuts, and fish liver.

We need:

Cod Liver - Standard Jar (250-270 grams)
Potatoes - 3 pcs. medium size
Hard boiled eggs - 3 pcs.
Carrots - 200 grams
Apple (sweet and sour variety) - about 100 grams
Lemon juice - 2-3 tsp
Cheese hard grade(e.g. Russian) - 100 grams
Green onions - 1/2 medium bunch (3 sprigs)
Black raisins - 1 zhmen (10-15 pcs.)
Walnuts - 2 grains
Mayonnaise - up to 100 ml

How we prepare a salad.

Grind the ingredients known from the recipe above as described.

Fill the raisins with boiling water for 20 minutes. If it is very large, cut each berry in half.

Coarsely chop the nuts with a knife (or in a blender). Large three apple and sprinkle with lemon juice - for additional sourness of the salad and preservation light color apples.

Freeze a piece of cheese slightly - this will make it easier to grate.

We collect cod liver salad with raisins and nuts in layers:

Potatoes - Cod liver - Green onions - Apple + mayonnaise mesh - Raisins - Cheese + mayonnaise mesh - Carrots + mayonnaise dots - Nuts.

Ideal for stuffing with egg and pickled onions

We need:

Standard Jar of Cod Liver
5 chicken eggs hard boiled
1 small white onion
Light mayonnaise - to taste
Greens (dill, parsley) - optional

Cooking is very simple.

Drain the liver oil, knead with a fork.
Marinate finely chopped onions: add 1 tbsp. a spoonful of vinegar (9%), 1 tbsp. a spoonful of water and 1 tbsp. a spoonful of sugar, mix, leave until the juice runs. Drain the juice and combine with the cod liver. If you are afraid that the onion will be sour, rinse in a sieve and let drain completely.
A bit of mayonnaise completes the picture - for a viscous consistency that keeps its shape well.

In the photo - very delicious tartlets stuffed with the described salad. Buy ready-made molds is available in every large supermarket.

it perfect recipe cod liver salad - for stuffing eggs, sandwich canapes or snack balls. For the latter, we interrupt the salad mass in a blender or mince it well with a fork.

How to brew snack balls? Finely grated protein with dill, just chopped greens, finely grated yolk, crumbs walnuts, sesame seed, crackers, grated hard cheese.

Spicy with peas and pickled cucumber

We need:

Cod liver
2 eggs (hard boiled)
3-4 sprigs of green onions
2-3 pickled cucumbers
Half a can of canned green peas
A little light mayonnaise - 1 tablespoon

We prepare a very tasty salad easily and quickly: finely chop the onion, eggs and cucumbers, knead the liver and mix in a bowl, where we add green peas. Season with mayonnaise - voila! Everyday components, but festive piquancy and rich taste!

Traditional with rice, cucumber and dill

The composition of the ingredients is simple, the salad is collected in layers, each level is lightly coated with dressing. You can add creativity and shape the salad in portions transparent dishes(tall glass bowl, wide glass, or faceted glass).

For 2-3 servings we need:

200 grams of cod liver
2 cucumbers (fresh or pickled)
1.5 cups boiled rice
4 hard boiled eggs
Green onions to taste
1 medium bunch of dill
3 tablespoons mayonnaise
2 tablespoons sour cream

Step-by-step instructions are provided in the video:

So that is all. For today, very delicious recipes cod liver salad is over. Look at the light so you don't miss the next batch step by step recipes with photo. We are always glad to your visits!

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Cod liver is on the list incredibly useful products and every person who wants to be beautiful and healthy is obliged to use it periodically. I will teach you how to make a delicious cod liver salad, the classic recipe for which does not involve the use of mayonnaise.

Mankind has known about the benefits of this product for a long time. Centuries have passed, and cod liver is still popular, demanded and loved in all countries of the world.

I note that it is extremely important in the nutrition of girls in position and children, as it keeps the body in good shape. Doctors recommend that children use the liver in the autumn-winter time, because it is rich in vitamins, promotes the development of intelligence and increases brain activity.

Skilled chefs use cod liver and a variety of recipes to prepare all kinds of dishes, but salads are the leaders in terms of popularity. Some of them are simple, others consist of a large number ingredients. Such delights look appropriate on any table.

Classic recipe

Ingredients:

Cod liver - 250 g.
Onion - 1 head.
Boiled eggs - 4 pcs.
Salt.

Preparation:

Finely chop the onion and eggs, carefully drain the cod liver and chop finely.
I put the prepared foods in a small salad bowl.
Salt, add a spoonful of oil from the jar in which the delicacy was located, mix it diligently. That's all.

Little trick: green onions can easily replace a regular onion and make the salad truly summer.

As you can see classic salad easy to prepare, but incredibly tasty and healthy. For the second, boiled rice or potatoes are suitable for the salad.

How to make egg cod liver salad

Any holiday salad possesses excellent taste, spectacular view and, of course, high calorie content... Fortunately, you can make a wonderful snack that will have a minimum load on the body - a cod liver salad with an egg.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potatoes - 2 pcs.
Carrots - 2 pcs.
Onion - 1 head.
Lemon juice - 1 spoon.
Mayonnaise.

Preparation:

I boil eggs, steamed potatoes and carrots. Steam processing will retain more nutrients in the vegetables. Chop the onion and marinade. To do this, sprinkle it with sugar, add lemon juice and leave it for 30 minutes.
Steamed vegetables and egg whites are grated separately. I crush the yolks and liver of the cod with a regular fork. I do not use liquid from canned food, otherwise the snack will turn out to be extremely fatty.
I distribute the chopped onions evenly over the bottom of the dish in which I plan to prepare the salad. Lubricate with mayonnaise and make the next layer of cod liver. Next, I lay out the grated potatoes, salt and cover with a layer of mayonnaise.
I make the next layer from grated carrots, grease with mayonnaise and spread the grated proteins. I carefully distribute them and, after smearing with mayonnaise, I start decorating the dish. For this purpose, I use yolks, green onions, canned corn and peas. In the center I place a cucumber rolled up in a roll.

Video recipe

Before serving this excellent appetizer, I recommend keeping it in the refrigerator for several hours. As a result puff salad it will be well saturated, which will have a positive effect on the consistency and taste. Recently, instead of store-bought sauce, I used homemade mayonnaise. It turned out much tastier and healthier.

Simple Canned Cod Liver Salad Recipe

There are many delicious and healthy products on the shelves of the shops. Cod liver tops the list rich in vitamins, fatty acids and useful substances.

I will consider a simple salad recipe from canned liver cod. Snacks with big amount products dull the taste of the gourmet ingredient and should only supplement the cod liver.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potatoes - 3 pcs.
Green peas - 200 g.
Canned mushrooms- 200 g.
Hard cheese- 100 g.
Leeks - 1 stalk.
Mayonnaise, lemon, herbs.

Preparation:

I remove the liver from a tin can, knead it with a fork and combine it with finely chopped pre-cooked eggs. From boiled potatoes I make mashed potatoes, add a little oil and the remains of the liver that remain in the jar.
Cut the white fragment of the leek stalk into slices and put on a dish. It turns out to be a wonderful pillow. On top I spread the chopped mushrooms mixed with mashed potatoes, coat with mayonnaise and spread the peas.
I make another layer of mashed potatoes with mushrooms, coat with mayonnaise and sprinkle with grated cheese.
I make the last layer from egg mixture with liver. After decorating with herbs and sprinkling with lemon juice, I serve the appetizer to the table along with table wine.

Even from the list of ingredients, you can understand that the result will be an elementary cooking masterpiece... There will always be a place for such a dish on the table. With it you can celebrate a wedding anniversary, birthday or organize family dinner.

Delicious cod liver salad with rice

Almost all salads that are popular are prepared using meat or chicken. Fish snacks rare for unknown reasons. For example, cod liver salad with rice is characterized by a delicate consistency and is prepared from a short list of products, but not everyone does it. In addition, it takes a few minutes... You can find the recipe for delicacy below.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Rice - 150 g.
Onions - 2 heads.
Mayonnaise - 150 ml.

Preparation:

Boil rice. I wash the cereal with water several times, pour it into a saucepan and fill it with water. I take twice the amount of rice for the liquid. Thanks to this ratio, the rice will turn out to be crumbly. I add a little salt and cook until the water evaporates completely.
V separate dishes boil eggs with salt. After cooling, I peel it from the shell and pass it through a coarse grater. I take out the cod liver from the jar and gently knead it with a fork.
Put chopped onions in a salad bowl, add grated eggs, liver and cooked rice... I pour in the amount of mayonnaise prescribed in the recipe and mix. Salad ready.

Despite its simplicity, this wonderful salad will amaze with its taste. Be sure to write down the recipe in cookbook, notebook or diary. Believe me, it will come in handy many times in the future.

Green salad with cod liver

Which light dish and useful? Naturally, green salad... And to add satiety to the appetizer, take a little meat, chicken or cod liver. The article is devoted to the preparation of salads using the last of the listed products, so I will share the green salad recipe with her.

Ingredients:

Lettuce leaves - 200 g.
Cod liver - 1 can.
Pitted olives - 0.5 cans.
Quail eggs - 4 pcs.
Parsley greens - 1 small bunch.
Favorite gas station.

Preparation:

I pour the lettuce leaves with water, dry them with napkins, tear them with my hands and distribute them on a platter.
Cod liver cut into moderate cubes, dissolve the olives in half, carefully chop the greens.
I boil quail eggs, wait for cooling, peel and pass through a grater.
On lettuce leaves I spread the cod liver, prepared olives and chopped parsley on top.
To decorate the salad I use quail eggs and chopped dill.

I usually don't season the appetizer with anything, but in some cases I add a little mayonnaise or lemon juice.

The salad, the cooking technology of which I have shared, is simple, quick to prepare and delicious. He is able to provide the body with useful substances. To get younger and prolong youthfulness, include salad in your diet.

Mimosa salad with cod liver

There are many variations of Mimosa salad. Some chefs add canned fish others prefer crab sticks. I bring to your attention the Mimosa salad with cod liver.

This appetizer can decorate any solemn table... She possesses delicate taste and bright appearance... These qualities are endowed with simple and affordable components.

Ingredients:

Cod liver - 1 can.
Onion - 1 head.
Carrots - 2 pcs.
Potatoes - 2 pcs.
Eggs - 5 pcs.
Unsweetened natural yoghurt- 200 ml.
Mustard - 2 tablespoons.
Dill, salt, pepper.

Preparation:

I pour water over the potatoes and carrots, dry them, wrap them in foil and put them in the oven for half an hour. I bake vegetables at 180 degrees. Vegetables can be boiled, but baked vegetables will give the salad a richer flavor.
I boil the eggs hard-boiled, peel them, divide them into whites and yolks. Finely chop the onion and pour boiling water over it. After a few minutes in hot water it will soften and lose its bitterness.
Making the sauce. I mix yogurt with mustard, a little salt and pepper.
I'm starting to form the dish. Put the potatoes through a grater on a dish with high straight sides and grease with sauce.
I make layers of onions and carrots. I smear each layer with sauce. Then I use the cod liver crushed with a fork and sprinkle chopped dill... The next two layers are made of white and yolk.
Lastly, I send the formed snack to a cold place for an hour. This time is enough for the salad to be thoroughly saturated. To decorate the delicacy, I use dill sprigs.

Video recipe

Unrivaled taste, wonderful appearance, high cooking speed is far from complete list the benefits of this dish. Try homemade yogurt to make the sauce. It is much more useful than the store counterpart.

Cod liver salad with cucumber and green peas

I mentioned the benefits of cod liver several times. It seems to me that you know about this. It is important that culinary specialists also know this feature, who willingly add it to dishes.

In the final part of the material, I will consider preparing a salad with the addition of cucumber and green peas. Thanks to these ingredients, the snack gets extremely interesting taste.

Ingredients:

Cod liver - 180 g.
Eggs - 3 pcs.
Bell pepper- 1 PC.
Green peas - 100 g.
Green onions - 1 bunch.
Cucumber - 1 pc.

Cod liver salad - not just tasty, but also healthy dish... Its benefits lie in the high content of vitamin A, which is extremely important for visual acuity. It also helps maintain healthy hair, skin and teeth. This product is also rich in vitamin D and calcium micronutrients, which contribute to the strength of bones and joints. It contains saturated fatty acid Omega-3, copper, zinc, potassium, iodine, iron and many others necessary for the body substances.

Cod liver consumption is advised for people who suffer from joint diseases, lack vitamins, experience increased physical exercise... In addition to eating in natural or canned form, you can make a salad with it, which will become complete lunch dish on your table. The article provides several recipes offering various variations classic salad.

How to make classic cod liver salad - 15 varieties

Ingredients:

Onions - 1 pc.
Egg - 2 pcs.
Mayonnaise to taste
Greens - a bunch

Preparation:

First you need to finely chop the onion and pour over with boiling water. This will make it possible to get rid of the bitterness taste and make it less pungent.

Mix chopped onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Those who do not like ordinary onions can be replaced with green onions in the salad. The taste from this becomes softer and there will be no pungency in the salad.

Ingredients:

Canned cod liver - 1 pack
Green onion - 3-4 feathers
Egg - 2 pcs.
Mayonnaise to taste
Dill, parsley - bunch

Preparation:

Boil eggs hard-boiled. Allow to cool, peel and chop finely.

Pour the butter from the package with the liver. Using a fork, knead the liver for small pieces.

Chop green onions, mix with liver and eggs. Add mayonnaise and mix thoroughly again.

Garnish with herbs before serving.

Adding boiled rice to the cod liver salad will make it more satisfying. Such a salad can become complete a separate dish that does not require any additives.

Ingredients:

Canned cod liver - 1 pack
Onions - 1 pc.
Egg - 2 pcs.
Boiled rice - 100 gr
Mayonnaise to taste
Greens - a bunch

Preparation:

Boil the rice until tender in salted water.

Chop the onion finely and pour over boiling water to get rid of excessive pungency and bitterness in the future salad.

Boil eggs hard-boiled. Allow to cool, peel and chop finely.

Mix rice, onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Garnish with herbs before serving.

A classic salad with the addition of liver includes a minimum of ingredients: eggs, liver, onions and herbs. But, despite all the simplicity of preparation and a small selection of components, it turns out to be very tasty.

Ingredients:

Canned cod liver - 1 pack
Pickled cucumbers - 200 gr
Potatoes - 300 gr
Carrots - 300 gr
Egg - 4 pcs.
Mayonnaise to taste
Greens - a bunch

Preparation:

Those who like the taste of pickled cucumbers should try adding them.

Boil eggs hard-boiled. Allow to cool, peel and chop finely.

Vegetables should also be boiled, allowed to cool and peeled.

Pour the butter out of the package with the liver, we don't need it. Mash the liver with a fork, getting small pieces.

Finely chop the vegetables, mix with the liver and eggs. Add finely chopped cucumbers and mayonnaise. Mix everything thoroughly.

Garnish with herbs before serving.

Video with a recipe for cod liver salad with the addition of cucumbers, see also:

Hearty and healthy salad that won't just become delicious dish but will also have a positive effect on your health. If cod liver is consumed once a day, it can replenish the supply of all nutrients that the body lacks.

Ingredients:

Canned cod liver - 1 pack
Potatoes - 3 pcs.
Carrots - 1 pc.
Onions - 1 pc.
Egg - 4 pcs.
Mayonnaise to taste
Greens - a bunch

Preparation:

Chop the onion and pour over with boiling water to get rid of the bitterness.

Boil eggs hard-boiled. Allow to cool, peel and chop finely. Also boil vegetables, cool, peel and chop finely.

Poured oil from the package with the liver, knead the liver with a fork.

Mix chopped onions, vegetables, liver and eggs together. Add mayonnaise and mix thoroughly again.

Garnish with herbs before serving.

Everyone knows the salad “herring under a fur coat” and is loved by many. A similar salad can be made with cod liver oil, by slightly changing the ingredients, with which the combination will work out more successfully.

Ingredients:

Canned cod liver - 1 pack
Onions - 1 pc.
Potatoes - 3 pcs.
Carrots - 1 pc.
Egg - 2 pcs.
Mayonnaise to taste
Greens - a bunch

Preparation:

First you need to finely chop the onion and pour over with boiling water.

Boil eggs hard-boiled. Allow to cool, peel and chop finely.

Boil vegetables, cool, peel and chop finely.

Pour the butter from the package with the liver. Mash the liver with a fork, getting small pieces.

Spread in layers, each of which is coated with mayonnaise: first onions, then cod liver, then carrots, potatoes and an egg.

Top can be decorated with greens. Before serving the salad, let it brew in the refrigerator.

Puff Cod Liver Salad:

Great salad that can be made very quickly. It will help out if unexpected guests are already on the doorstep.

Ingredients:

Canned cod liver - 1 pack
Cheese - 150 gr
Garlic - 3 cloves
Egg - 3 pcs.
Mayonnaise to taste
Greens - a bunch

Preparation:

Chop the onion and pour over with boiling water to get rid of the bitterness.

In this case, a red one will be an excellent replacement for the usual white onion. Its taste is softer and goes well with the taste of canned fish.

Boil the eggs, cool and chop finely.

Pass the garlic through a press or chop finely.

Grate cheese.

Mix all ingredients thoroughly and season with mayonnaise.

Garnish with herbs before serving.

A hearty and healthy salad that will not only become a delicious dish, but also have a positive effect on your health.

If cod liver is consumed once a day, it can replenish the supply of all nutrients that the body lacks.

Ingredients:

Boiled potatoes in their skins - 3 pcs.
Eggs - 4 pcs.
Canned cod liver - 1 pack
Pickled cucumbers - 2 pcs.
Olives to taste
Potato chips
Greens Green onions and dill are best.
Mayonnaise to taste

Preparation:

Peel the potatoes and grate finely. Put on the bottom of the container.

Fat from packaging canned cod pour out. Mash the fish into small pieces with a fork. Put the layer on top.

Separate the whites from the yolks, grate and lay out in another layer. Lubricate with mayonnaise.

Then lay a layer of greenery.

Finely chop the cucumbers and lay out in the next layer. Coat with mayonnaise.

Grind the yolks with a fork and lay in another layer.

Make a net from mayonnaise to decorate the salad. Decorate the edges of the dish with chips. Put halves of olives inside the cells.

See the salad preparation option here:

The fresh taste of this salad will undoubtedly delight you.

Ingredients:

Canned cod liver - 1 pack
Tomato - 1 pc.
Cucumber - 2 pcs.
Green onion - 1 branch
Salt and pepper to taste.

Preparation:

Finely chop the green onion.

Cut the tomatoes into strips or cubes to taste. Cut the cucumbers in the same way.

Mix all ingredients. Mayonnaise can be added if desired.

A kind of "vitamin salad", which has a very soft and pleasant taste.

Ingredients:

Canned cod liver - 1 pack
Canned green peas - 1 pack
Potatoes - 1 pc.
Egg - 2 pcs.
Mayonnaise to taste
Greens - a bunch
Salt to taste

Preparation:

Boil eggs hard-boiled. Allow to cool, peel and chop finely. Also boil potatoes, cool, peel and cut into cubes.

Pour the butter from the package with the liver, mash the liver with a fork or cut into small pieces.

Pour the canned pea sauce in the same way, it is also not needed.

Mix all ingredients and season with mayonnaise, salt as desired.

Garnish with herbs before serving.

Delicate cod liver salad with green peas:

Crispy croutons will perfectly complement the taste of the salad.

Ingredients:

Canned cod liver - 1 pack
Egg - 2 pcs.
Canned corn - 1 pack
Mayonnaise - 2 tablespoons
White bread - 2 pieces
Salt, pepper and herbs to taste

Preparation:

Pour out the cod liver oil. Mash the liver with a fork or cut into small pieces with a knife.

Sauce from canned corn just pour it out, we don't need it.

Boil hard-boiled eggs, cool and peel. Cut into small cubes.

Crusts white bread trim. Cut the pulp into cubes and dry in a pan or oven.

Combine cod liver with eggs and corn. Season with salt and mayonnaise.

Let the salad sit. Add croutons just before serving. Decorate with greens.

Avocado will fill the salad with another portion of vitamins, increasing the benefits of the dish and giving it a pleasant mild taste.

Ingredients:

Canned cod liver - 1 pack
Eggs - 4 pcs.
Avocado - 2 pcs.
Lemon juice- 1 tsp
Tomatoes - 1 pc.
Mayonnaise to taste
Salt, pepper - to taste

Preparation:

Pour the oil from the canned food, knead the cod liver with a fork so that it falls apart into small pieces.

Cut the tomatoes thin straw or small cubes.

Cut the avocado in the same way.

Mix avocado, cod liver and tomatoes, drizzle with lemon juice, salt, pepper and season with mayonnaise.

Curd will be unexpected and gentle addition cod liver salad.

Ingredients:

Canned cod liver - 1 pack
Curd to taste
Parsley to taste
Lemon juice - 1 tsp

Preparation:

Pour the oil from the canned food, knead the cod liver with a fork so that it falls apart into small pieces.

Chop the parsley finely.

Mix cottage cheese, liver and herbs, sprinkle with lemon juice.

An unusual fish salad, which is prepared very simply and in just a couple of minutes.

Ingredients:

Canned cod liver - 120 gr
Eggs - 3 pcs.
Crab sticks- 120 gr
Cucumber - 1 pc.
Mayonnaise to taste
Salt, pepper - to taste

Preparation:

Boil eggs hard-boiled, cool and peel. Cut into small pieces.

Pour the oil from the canned food, knead the cod liver with a fork so that it falls apart into small pieces.

Finely chop the crab sticks.

Mix all ingredients and season with mayonnaise. Add salt and pepper if desired.

A delicious salad, which, despite the abundance of ingredients, is easy and quick to prepare.

Ingredients:

Canned cod liver - 1 pack
Canned corn - 1 pack
Eggs - 3 pcs.
Potatoes - 3 pcs.
Carrots - 1 pc.
Cucumber - 1 pc.
Mayonnaise to taste
Salt, pepper - to taste

Preparation:

Boil eggs hard-boiled, cool and peel. Cut into small pieces.

Boil carrots and potatoes in their skins, cool and peel. Cut into small cubes.

Pour the oil from the canned food, knead the cod liver with a fork so that it falls apart into small pieces.

Pour the corn sauce, you don't need it.

Cut the cucumbers into thin strips or cubes.

Mix all ingredients and season with mayonnaise.

Calorie content: Not specified
Cooking time: 10 min

Cod liver salad was popular in the USSR, it was served in good restaurants and cooked by housewives who managed to get this deficit. His authentic recipe obscenely simple: cod liver with boiled eggs and onions. No mayonnaise! The salad is dressed with healthy fish oil from the same can.
Later, potatoes, carrots, cucumbers were added to the salad, apparently in order to inexpensively increase the volume ready meal... Some dress up the salad with mayonnaise and add grated cheese. However, it should be remembered that cod liver is fish delicacy with a delicate but pronounced taste, and restaurant chefs in the past treated this product very carefully, trying to make the cod liver play the first violin. And for this, the liver should be combined with a minimum of other ingredients. After all, cod liver is already good, in itself. Cooking salad with cod liver without mayonnaise according to the recipe with a photo. The delicious Northern salad can also be served with a slice of rye bread.

Ingredients:
- 100 gr. cod liver
- 1 boiled egg,
- a quarter of a small onion,
- green onions for decoration,
- salt and black pepper to taste.

Recipe with photo step by step:

Carefully open the jar of cod liver. Pour fish oil into glass containers... This is very healthy fat, which is often mistaken for oil and drained into the sink.
Cod liver oil can be seasoned fish salads or soak bread with it and take it for the benefit of the whole organism.

Transfer the cod liver without fat into a deep bowl and knead with a fork. But do not be too zealous, the liver should not turn into porridge.

Cool the boiled egg, peel, cut into cubes. Chop the onion as small as possible. By the way, onions can be completely replaced with green ones or they can be used in equal proportions... To prevent onions from being bitter, you can squeeze them with your hands with salt.

Combine cod liver with chopped onion and chopped egg. Mix gently.

Season the salad with a teaspoon fish oil from a jar.

Mix salad with fat, season with a pinch of black pepper. You can add salt, but not necessarily, it's to your taste. After all, the cod liver is already salty.

Decorate a delicious salad with cod liver without mayonnaise with chopped green onions.

Serve chilled Northern salad as a salad or as a snack with

Boil and cool eggs, carrots and rice. It's better to choose white for salad. round rice(Krasnodar), which boils well. Finely chop the eggs, pickles, carrots and red onions. After cooking, rinse the rice with plenty of cold water.

Remove the liver from the jar, put it on paper towel, remove excess oil. Then in a separate bowl, knead well with a fork. Sprinkle a little with black pepper.

Serving on a plate

Place a metal or plastic salad ring in the middle of the round plate. The first layer is boiled white rice.

Seal the rice with a special lid with a handle. In the absence of such, gently press a layer of rice to the bottom of the plate with a spoon.

The second layer is cod liver crushed with a fork.

Lay out the next layer boiled carrots cubes and a spoonful of mayonnaise, which carefully spread with a dessert spoon.

The fourth layer of salad on a plate is green peas. Can be used canned peas or frozen, which easily turns from ice to ready-to-eat with two servings of boiling water. Pour frozen peas into a bowl, pour boiling water over, drain, scald hot water again. Drain the water - the peas are ready to eat. And it tastes very much like young peas in pods.

The fifth layer is chopped red onion, which has more mild taste in comparison with the usual onion. And it looks beautiful in a salad.

Then finely chopped salted cask or pickled cucumbers.

It's time to remove the ring and complete the formation of the liver salad. If there is time before serving the salad on the table, at this stage the dish can be sent to the refrigerator in the ring, for a period of 15-30 minutes.

Sprinkle with chopped protein and a little green or red onion on top.

Top off the salad with mashed yolk and finely chopped dill. Drizzle with lemon juice and a drop of olive oil.

Cod liver salad with rice, green peas, carrots and pickles is ready! Can be served immediately or stored until the start of the feast up to 6 hours.