In the modern food industry and industry, it is impossible to imagine the manufacture of any product without any additive. Manufacturers often use a substance such as citric acid. In the household, the hostess has this ingredient, which is added to desserts, baked goods, and is used to clean the apartment. Few of ordinary people know what citric acid is, the benefits and harms of its use.

Citric acid is a white crystalline powder, readily soluble in water and alcohol (ethyl) (see). This substance is a natural antioxidant found in citrus fruits and berries. But getting it from berries and fruits is unprofitable, it is much easier to synthesize the substance from products containing sugar (sugar cane, beets, molasses). For the first time, this substance was isolated by the end of the 18th century from unripe lemons. What are the benefits of citric acid and is it harmful to humans?

Application

In food production, the additive is used for the preparation of all kinds of baked goods (see), sauces (mayonnaise and ketchup), jam, confectionery. As a preservative, the additive increases the shelf life of products (mushrooms, fish), housewives use it to preserve homemade preparations. In the production of processed cheese, acid is used to improve the consistency of the product, the cheese becomes plastic, easily spread on bread. This acid is known as food additive E330-E333.

In the household, the substance is used to acidify water, remove scale in washing machines, kettles. With the help of this substance, you can easily, qualitatively clean the plumbing, wash the windows to shine, and disinfect the home. Acid has useful properties in cosmetology. To make your hair manageable and shiny, it is recommended to rinse with acidified water after shampooing. It is also added to various masks and wraps, skin lotions (it has a whitening effect), nail care products.

Benefits for the human body

Health-conscious people consume lemon water, which contains dissolved acid. What is the use of such water? Citric acid has the following qualities for the human body:

• promotes good digestion by stimulating the secretion of gastric juice;
• helps reduce the sweetness of many foods, which is especially important for diabetics. In addition, to maintain normal glucose levels, stir a little of the powder with warm water and drink before eating;
• cleanses the liver. Thanks to this substance, the secretion of bile increases, which contributes to the rapid removal of toxins and poisons from the human body;
• cleans blood vessels;
• helps to lower high blood pressure;
• with regular use of such acidic water, the skin becomes clear. The formation of rashes, acne or pustules is reduced;
• helps to fight excess weight. Food additives break down fat. Daily use of acidified water (within a month) will make it easier to lose the hated extra pounds;
• if there is alcohol poisoning, then citric acid, dissolved in water, will help to quickly cope with intoxication of the body;
• for colds, it is recommended to gargle a sore throat with a 30% acid solution. The pathogenic microbes that caused the disease will die.

Harm from use

Is citric acid harmful to the body? Unfortunately, this substance has not only positive properties, in some cases it is very harmful. You need to be very careful when using the supplement. It is capable of destroying tooth enamel, therefore it is not recommended to take water with its content for a long time. Teeth from an excessive amount of this substance become thinner, lose their strength, and caries can appear.

Those with heartburn or ulcers should not use this supplement as it will aggravate the symptoms of the disease. Some people are allergic to citric acid, so you need to be very careful and try not to consume it at all.

Inhalation of undissolved powder should also be avoided. Once on the mucous membranes, it can cause severe irritation and erosions. Before you start taking citric acid, it is useful to consult with your doctor about the possible dangers.

Poisoning by substance

Poisoning is sometimes possible, mainly children or pets can eat citric acid. It happens that a person does not even suspect that he can poison himself, for example, if acid is poured into a kettle (from scale), and he drinks water from this kettle. In such cases, the poisoning is considered very serious and can be fatal. A person affected by citric acid has symptoms such as:

• nausea and an attack of vomiting with blood. This is due to bleeding (internal), when there is damage to the vessels of the esophagus, the walls of the stomach and intestines;
• severe soreness of the mouth and chest area. It occurs due to a chemical burn of the mucous membrane of the mouth, esophagus;
• headaches, weakness;
• black color;
• pallor of the skin;
• increased heart rate;
• lowering blood pressure;
• intermittent breathing;
• fainting and coma.

Important! If any sign of poisoning appears, it is necessary to urgently call the injured team of medical workers. It is strictly forbidden to independently wash the stomach, since vomit entering the esophagus will again cause a severe burn of the mucous membrane.

Before the ambulance arrives, the victim needs to be provided with first aid:

1. Put the poisoned person on the bed, ensure complete rest.
2. Open the windows in the room so that the victim has access to fresh air.
3. You can put a bottle of cold water or ice on your stomach. The cold will relieve spasms in the vessels and stop internal bleeding.
4. Give the victim plenty of warm liquid to drink.

Poisoning treatment

As soon as the ambulance arrived, they begin to carry out the necessary procedures to help the person poisoned with acid. Doctors, with the help of a probe, will inject the victim with painkillers and antiemetic drugs, hemostatic drugs, and put droppers with saline.

If necessary, the poisoned person is hospitalized in a hospital. In a hospital setting, hemodialysis is performed (blood is purified), sorbents, blood thinning drugs are injected (for the prevention of thrombosis). In some cases, surgery may be required.

Prevention of poisoning

To eliminate the possibility of poisoning, the supplement should be kept out of the reach of children and animals. Use only in a clear dosage and after consultation with your doctor. When carrying out any sanitary work with the substance, you need to use rubber gloves and masks in order to avoid burns of the skin and mucous membranes.

E330-E333 is a useful and at the same time dangerous thing. But when used correctly, citric acid has a positive effect on the body, making it healthy, helping around the house, and improving a person's appearance. Failure to follow the rules for using the substance can seriously harm your health, up to and including death.

What is citric acid for? The benefits and harms, the purpose of this product, as well as its properties will be presented in this article. In addition, we will tell you about how you can replace the ingredient in question, how it should be dissolved, etc.

general information

What is Citric Acid? The benefits and harms of this ingredient are known to few. But, before telling you about what properties this product has, you should talk in detail about its features.

It is a white which is perfectly soluble in ethyl alcohol and water. Esters of this ingredient are called citrates. In terms of its effect, such a substance belongs to natural antioxidants.

Origin story

For the first time, food citric acid was isolated from the juice of unripe lemons at the end of the 18th century. Today, most experts claim that this component is found in almost all food products, and is also included in a huge amount and berries. By the way, citric acid was found even in needles and makhorka.

Scope of application

What is citric acid used for, the benefits and harms of which will be presented a little later? This product is actively used in the food industry. It is used as a good acidifier. However, some housewives also use acid for household purposes. For example, thanks to it, you can quickly soften hard water, as well as clean dishes or plumbing from contamination.

What else is citric acid used for? Recipes using this product are known to many chefs. This additive is often used for the preparation of various sauces, mayonnaise, ketchup, jelly, canned food, jams, as well as confectionery and other products.

It should also be said that citric acid is an excellent preservative. It is used to increase the shelf life of many products (fish, vegetables, winter salads, meat, mushrooms, etc.).

It should also be noted that this product is used not only to improve the taste of certain dishes. After all, citric acid is capable of changing the structure of some products. For example, quite often it is added to the dairy product. As a result, the dairy product becomes elastic and spreads more easily on toast. In this case, the calorie content of citric acid is zero.

Citric acid: benefits and harms of the product

We will tell you about the dangers of this product below. As for the benefits, there is a lot of it in citric acid. In the process of cellular respiration, this substance is an integral part. This fact is due to the fact that citric acid has antioxidant and bactericidal properties.

The benefits of the product in question is beyond doubt, as it stimulates cell renewal, increases the elasticity of the skin and reduces deep wrinkles.

Many of the fairer sex are known for the skin, this fruit can play the role of a natural peeling. After all, it cleans well all integuments, evening out the complexion and masking existing defects.

The beneficial properties of lemon and citric acid are obvious, as it promotes the rapid elimination of toxic substances through the pores. That is why such a substance is almost always added to various rinses and creams.

Harm and contraindications of citric acid

Undoubtedly, citric acid is very beneficial for the body. However, like any product, this substance has its own contraindications. The harm of citric acid is that it negatively affects the condition of the teeth. With excessive use of this product, there is a high probability of tooth decay. Therefore, experts recommend including citric acid in your diet in moderation.

What other harm can a citric acid solution do to the body? Taking this substance inside, you must remember about its strict dosage. After all, too large quantities of the product can cause severe irritation of the gastric mucosa. As a result of such exposure, erosion and ulcers are formed in humans.

What can be replaced?

If you could not purchase this substance in the store, then you can easily find a replacement for it. For example, in the food industry, instead of citric acid, the usual one is often used, because it is he who is the natural source of this product.

When canning vegetables, mushrooms, fish and other ingredients, citric acid can be easily replaced with table vinegar.

How to dissolve correctly? Product price

Citric acid is a food grade powder that is freely available in all stores. It is packaged in packages of different sizes and can cost from 20 to 30 Russian rubles per 50 grams.

If a recipe indicates a certain amount of citric acid, then it is recommended to dissolve it before adding the powder to the dish. As a rule, ordinary drinking water is used for this. The resulting solution is added to cream, sauce or dough. By the way, in the case of the last application, citric acid is used for a reason, but for extinguishing baking soda. If the powder substance is properly diluted, then at the exit you can get very lush, tasty and aromatic pastries.

Every housewife has citric acid in the kitchen.

But do we know about all the useful properties.

Indeed, in addition to the culinary advantage, this substance is used as a medicine, for cosmetic purposes, and just for housekeeping.

The composition and rules for the use of citric acid. What benefits does it bring to the body

We all used to think that citric acid comes from lemon... But this is not true... The main production method is biosynthesis from sugar or sugary substances (molasses) by industrial strains of the Aspergillusniger mold. Those. it is a chemical product and as a food additive has the E-330 code. The salts and esters that make up the composition are called citrates. It is also a flavoring, preservative and antioxidant that is used to preserve the texture of some foods.

In simple terms, citric acid is a white crystalline powder that tastes sour. It is naturally found in citrus fruits, but it is uneconomical to use it from fruits.

With the seeming harmlessness of this product, it should be applied carefully... First of all, you need to decide for what purpose it is intended. After all, the use of citric acid can bring both benefits and harm to health.

This substance is widely used in the food industry. It is added to fruit jams, jellies, sauces, mayonnaise, canned food, processed cheeses. It is an irreplaceable assistant during the conservation season. It occurs naturally in many fruits and vegetables and has a quite tart, lemon-like taste. But lemon juice is not made from citric acid.

Refers to organic acids that are involved in digestion processes. Citric acid has beneficial properties: it changes the acidity (pH) regulator of the medium to the alkaline side, has a beneficial effect on the composition of microflora, and helps to reduce the risk of developing many gastrointestinal and other diseases.

It is also used for flavoring soft drinks, tea and others. In order to balance the pH of food and maintain it for a longer shelf life. Ultimately, the chances for bacteria and mold to survive and grow will decrease.

In medicine used in the composition of funds that participate in the Krebs cycle (citrate cycle), which is the center of intersection of metabolic pathways in the body. It also has other beneficial properties.

Lemon acid is a part of many cosmetic preparations:

It is added to formulations for masks and wraps (just a pinch on the tip of a knife);

Rinsing hair with a solution of 05 tsp. 1 liter of water will make them silky and add a healthy glow;

Has a whitening (depigmenting) effect on your skin, helping to get rid of freckles and age spots;

Makes the nail plate shiny and smooth.

Remember:

1 tsp LC \u003d 8 grams

5-10 grams LK \u003d 1 lemon

Caloric content - 0 kcal

1 tsp LC: 2 tsp. water - for cooking

0.5 tsp -1 tsp LC: 1 tbsp. water - can be consumed as a drink

What are the benefits of citric acid for the body

14 advantages warm drinking lemon water:

1) Stimulates secretion of juice in the gastrointestinal tract, improves digestion... Indispensable for normal metabolism.

2) Cleans the liver... Those. encourages the liver to produce bile, which is an acid essential for normal digestion. This reduces the risk of heartburn and constipation. Drink a glass of lemon water in the morning to cleanse the liver and initiate the digestive system.

3) Reduces the risk of purulent inflammation of the skin (eg, acne, boils). It can be used as a peeling.

4) Removes toxins and other harmful substances from the body. For this purpose, an increasingly popular, detox water... The method of preparation is very simple: it is necessary to squeeze the juice of one lemon (or 5-10 grams of citric acid) into 1-1.5 liters of distilled water. The water will instantly be saturated with vitamins and minerals. You can add fresh mint, lemon balm and a piece of ginger root to the resulting drink. This drink will remove toxins and toxins from the body. He also has a diuretic and mild laxative effect... The gradual improvement in digestion will help detoxify the entire body.

5) Reduces the sensation of sweetness in the body caused by all acidic environments. Citric acid has invaluable benefits for a diabetic's body... In order to lower the sugar level in his blood, immediately before eating, it is necessary to use a citric acid solution at the tip of a knife for 50 ml of water.

6) Helps cleanse blood vessels and arteries.

7) Reduces the appearance of purulent inflammation of the skin (eg acne, boils).

8) Able to reduce high blood pressure.

9) Provides assistance in the fight against excess weight. Citric acid contains substances that break down fat. Take one glass of the solution before each meal for a month. It also enhances the secretion of gastric juice and speeds up metabolism.

10) "Sour" flavored products are used in herbal medicine (treatment with medicinal plants).

11) Kills bacteria in the mouth and freshens breath.

12) Minimizes threats to ligaments, tendons and connective tissue. It is part of active dietary supplements designed to protect your joints.

13) Keeps healthy skin hydrated and improves immunity.

14) Invaluable health benefits have a positive effect of citric acid in hangover. It helps detoxify the poisoned body.

Exceptions: what is the harm of citric acid

heartburn (especially strong acid reflex);

ulcer mouth, esophagus, or stomach.

In these cases, citric acid can cause an irritating "burning" sensation because it is not metabolized in the body and is still acidic as it travels to these areas of the gastrointestinal tract.

He is also concerned about erosive effect on tooth enamel... It is believed that citric acid is harmful to teeth by making it (tooth enamel) loose, and subsequently leading to tooth decay and erosion.

Small percentage of the population allergic for citric acid.

There are also opinions that industrial citric acid (and namely E330) is involved in the growth of cancer cells in the body, which causes irreparable harm to it. However, there is no scientific confirmation of this fact. In defense of this substance, it should be noted that moderate use of citric acid and its correct use will only benefit your body.

Remember the following rule: for a specific purpose, you can use citric acid only in small doses... For some people, it is generally contraindicated. Be sure to check with your healthcare professional to use it with health benefits.

Citric acid: benefits in everyday life

Citric acid has beneficial properties, in particular, in the fact that it is used as a detergent, as a component of air freshener, candles and personal care products, as well as in the pharmaceutical industry.

Many household cleaning products contain toxic and harmful chemicals... Given that women still do a whopping 70% of the housework, they are vulnerable to these toxins. Citric acid has more gentle properties and does not cause such harm.

She reduces water hardness and creates lather, which makes it especially useful in soaps, detergents, and as a cleanser.

The chemical composition of citric acid cleans dirt from the surface of clothing. It has antibacterial and antiseptic properties, and benefits from being great on most surfaces, even hard-to-reach areas.

Eight reasons to use citric acid to your advantage as a detergent:

1. Removes rust stains. Dissolve a sachet (25g) in 1 liter of hot water and use to remove rust.

2.Kills bacteria, cleans kitchen surfaces. You can disinfect with a solution consisting of nine parts of water and one part of acid.

3. Removes scale and disinfects inside the washing machine. To do this, start the longest hot water cycle by adding two tablespoons of the substance.

4. Cleans the kettle from scale. Use a solution of 10 g per 1 liter of water.

5. A solution of one liter of warm water and two tablespoons of the product can be used to clean water taps and shower doors. Spray the specified solution on the surface, wait a while, then rinse and wipe.

6. Windows can be washed using two liters of warm water mixed with two tablespoons of acid. Spray on windows and dry.

7. You can get a sparkling clean toilet by pouring нас glass of citric acid into it. Leave it overnight. Do not rinse. Brush and rinse the next morning.

8. Get rid of wine stains with 1 part lemon and 2 parts baking soda. Sprinkle on the stain, adding droplets of water until it sizzles. Wait a few minutes and then scrub gently.

Is always wear gloves and keep cleaning out of sight.

Undoubtedly, citric acid has benefits for our health and a fulfilling life with its properties. But, as the great physician of the late Middle Ages Paracelsus said: "Only a dose makes a substance a poison or a medicine."

Content of the article: classList.toggle () "\u003e expand

Citric acid is a common substance used in various spheres of the national economy, medicine, cosmetology and even certain types of industries. It exists both in nature (influencing important biochemical processes in living organisms) and is synthesized artificially.

What happens if you eat or drink too much citric acid? What benefits does it bring and what is its harm to the body? How can you neutralize citric acid in soup and other foods?

Is citric acid harmful to the body?

Citric acid is a tri-basic organic carboxylic compound, which in its pure form is a white crystalline powder with a low melting point and excellent solubility in water and alcohol. Quite often, the substance can be found in the form of esters and salts - the so-called citrates.

In the modern era, the substance is produced in industrial volumes (more than one and a half million tons per year) from sugary substances under the influence of certain strains of molds, mainly for the needs of the food industry as an acidity regulator, preservative and flavoring agent.

According to the official recommendations of nutritionists, the daily requirement for the substance is about 40-50 milligrams per kilogram of body weight. However, it should be borne in mind that part of the daily requirement for tribasic carboxylic acid is compensated by the food consumed, therefore, it should not be consumed as a separate supplement.

With a slight but regular excess of the dosage of acid, a person may experience negative consequences in the form of increased risks of enamel destruction, potentiation of the development of gastrointestinal diseases, including gastritis.

In the case of a significant over-normalized use of a compound in pure powder form or inhalation of saturated vapors of a substance, prerequisites are formed for a classic chemical burn of contact surfaces - the esophagus, stomach, respiratory tract, skin. Severe forms of poisoning are fraught with systemic bleeding, as well as a direct threat to human life.

How can you get poisoned?

Potential routes of poisoning are primarily characterized by the areas of use of this type of substance. The most common reason for this event is the use of the substance in pure powder form, given that you can buy it in any store, and almost every housewife has a designated food additive in her kitchen.

Poisoning usually happens by accident, for example, if the spices necessary for cooking are mixed up, the compound is consumed in large quantities by a child left without the temporary supervision of parents, and so on. A fairly common negative factor is non-compliance with acid dosages when preparing dishes based on it.

However, it is worth considering other possible ways of overdosing with the above substance:

• Continuous use of products with food additives E330, 331, 332 and 333. The powder is used as a preservative, acidity regulator and flavoring additive in a number of drinks, processed cheeses, certain semi-finished products, and so on;
• Medical overdose... Citric acid is used to normalize energy metabolism in the Krebs cycle;

• Cosmetic external use... In cosmetology, the substance is used as a chelating agent and a buffer for external use, effervescent bath compositions;
• Household chemicals... Certain types of cleaning agents contain high concentrations of volatile acid compounds that quickly evaporate from surfaces;
• Other ways... The substance is also used as an auxiliary component in the drilling of oil and gas wells, in the etching of printed circuit boards, as an additive to gypsum and cement, but it is quite difficult to get poisoned in this case, unless the basic safety rules for the production of the above industrial products are completely neglected.

Poisoning symptoms

Citric acid poisoning has a pronounced characteristic symptomatology with an increase in pathological signs as the concentration of the substance that has entered the body increases.

• Acute pain syndrome in the mouth, esophagus, stomach, lungs and skin... It is observed when a large amount of dry matter or a highly concentrated solution is taken orally and is explained by a chemical burn of the mucous membranes and tissues. When vapors with a high content of the compound are inhaled, paroxysmal pain in the lungs is felt. On the skin, with direct contact, the manifestations are usually insignificant - this is irritation and burning of the epithelium, however, in some cases, the formation of blisters with serous contents is possible;
• Nausea and vomiting... Formed 15-30 minutes after poisoning. In severe forms of chemical burns with a substance, vomit contains blood, both in pure form (damage to capillaries and blood vessels) and in a black substance (folding of proteins in case of damage to the walls of the stomach or duodenum);
• Diarrhea... Liquid, abundant, with admixtures of blood and melena, which characterizes bleeding in the gastrointestinal tract;

Similar articles

• General weakness of the body, pallor of the skin;
• Complex breathing disorders with shortness of breath and shallow breaths;
• Cardiovascular manifestations in the form of tachycardia and a significant decrease in blood pressure;
• CNS lesions... They are observed in severe forms of poisoning and are expressed in convulsions, frequent loss of consciousness and even coma.

First aid for poisoning and cleansing the body

In case of poisoning with citric acid, the victim must be provided with first aid, and then call him a team of qualified doctors. In the case of a serious condition of the patient and severe intoxication of the body, a decision may be made to hospitalize him in a toxicology or intensive care unit.

First aid measures:

In case of poisoning with a substance, it is forbidden to wash the stomach or give any medications until the special appointment of a qualified doctor, since it enters into many chemical reactions with the vast majority of drugs, which can cause a cascade pathological reaction in the patient.

There is no specific antidote for citric acid poisoning. - a kind of displacing antagonist can be a classic soda solution, however, in the case of serious chemical lesions of the gastrointestinal tract with the formation of generalized internal bleeding, its use is not recommended.

Recovery of the body after poisoning

As modern clinical practice shows, citric acid does not accumulate in the body and causes mainly short-term, although dangerous for health and life, pathological consequences.

The process of restoring the body after poisoning is carried out in a hospital under the supervision of specialized specialists.

Inpatient recovery consists of stabilizing vital signs, regenerating affected mucous membranes, tissues, blood vessels and other structures, as well as counteracting potential complications.

Restoring the body in a hospital setting:

• Specialized probe gastric lavage with isolated withdrawal of the working substance, bypassing the esophagus, pharynx and other structures;
• Parenteral administration of glucose and saline;
• Intravenous injections of painkillers, anti-thrombotic agents, hemostatic agents and other drugs for health reasons;
• Hemodialysis and, if necessary, surgical intervention to stop bleeding or carry out other emergency actions;
• Oral intake of hepatoprotectors, drugs that induce healing of tissues and mucous membranes;
• Other actions of a medical nature according to indications, taking into account the individual characteristics of the victim's body, the severity of the poisoning, the background development of complications.

Consequences and complications

Citric acid poisoning usually does not cause chronic pathologies, and all complications are acute. However, in the absence of high-quality and prompt medical care, the above-mentioned consequences can form a direct threat to the life and health of the victim. Possible complications and consequences:

• Systemic bleeding in the gastrointestinal tract... The first to succumb to the influence of acid when poisoning the esophagus, stomach and intestines;
• Renal failure... It is formed due to damage to organ tissues and leads to the formation of a classic secondary symptom complex with anuria, swelling and other manifestations;
• Liver failure... Citric acid in high concentrations systemically affects hepatocytes, which leads to impaired organ functions;
• Allergic reactions... Mostly local in the form of dermatitis and rarely - chemical burns;
• Thromboembolism... Against the background of severe bleeding and thickening of the blood, the risks of developing thromboembolic processes, primarily affecting the pulmonary artery, increase significantly;
• Generalized pain shock... It develops with an acute complex chemical burn of surfaces in contact with a substance as a natural reaction of the body;
• Lethal outcome... Failure to provide qualified medical care in cases of severe poisoning increases the risk of death. The critical period is 1-2 days after the incident.

Prevention of poisoning

Basic preventive measures to reduce the risks of citric acid poisoning include:

• Storage of the substance out of the reach of children... Powder packaging should be marked appropriately so that it can be easily identified at a glance;
• Use of protective equipment... When working with solutions that include acid, it is worth using personal protective equipment in the form of rubber gloves, glasses and a respirator (when there is a high concentration of compound vapors in a closed room);
• Correct dosage... When preparing meals, be sure to follow the correct dosage of the lemon-based dietary supplement and try not to exceed it in excess;
• Tank cleaning control... Quite often, the powder is used as a working agent for cleaning kettles and other containers from scale and other contaminants. Be sure to warn everyone living with you or working in the same room about the implementation of this procedure, and it is better to temporarily set aside the container in a place inaccessible to others until the end of cleaning.

How to neutralize citric acid in a dish?

There are several ways to neutralize a substance in a dish:

Is citric acid good for the body?

Citric acid, as an initially natural substance, is one of the main products of the classical cycle of metabolism of tricarboxylic acids in the human body and plays a rather important role in certain biochemical reactions that support the functioning of living structures at the cellular level.

In addition to the above, the substance has the following qualities:

• Normalizes the condition of the walls of blood vessels;
• Lowers blood pressure;
• Cleans the liver by activating bile production;
• Stimulates digestion by stimulating the gastrointestinal tract;
• Reduces intoxication of the body with withdrawal symptoms;
• Locally inhibits the production of pathogenic bacteria, due to which it is used as an aid in rinsing the throat.

It should be noted that the aforementioned beneficial properties are manifested only if the recommended dosages of the substance are observed, preferably not in pure form, but from natural sources, for example, citrus juice.

19:32

A small concentration of citric acid is found in berries, citrus fruits of evergreens, leaves and stems of herbaceous, shrub types of tobacco.

Let's talk about the role of this acid, about where, how, for what purpose it is used.

You will learn all about the benefits of citric acid and water with it for health, about the dangers of the food additive E330 for health.

How to choose a good "lemon"

A good product is bought in specialized grocery stores. Consider when buying packaging.

It should indicate the following information:

• full name of the manufacturer;
• city \u200b\u200bname;
• date of manufacture;
• shelf life.

The product must be labeled, by which you can set the shift that produced the goods.

The purchased product is used as an ingredient to improve the taste of confectionery, meat dishes, for canning,.

Composition, chemical properties, glycemic index

Chemical formula (HOOCCH2) 2C (OH) COOH... In the professional slang of chemists - tribasic carboxylic acid. Outwardly, these are colorless crystals, similar to granulated sugar.

It dissolves well in water, ethyl alcohol, and quickly reacts with other chemicals.

Heating to 175.5 degrees leads to the formation of aconitic acid. When interacting with potassium permanganate, berthollet salt, acrylic acid and ethylene oxide are formed.

Tri-basic carboxylic acid has a glycemic index of 15. The value of the index shows how sugar is absorbed by the body. For foods with a lower number, absorption is slower.

Blood sugar levels will be higher when eating foods with a higher index. For glucose, this figure is 100.

General Health Benefits

Salts, esters of a chemical called citrates (sodium citrate, potassium citrate, calcium citrate) are used to improve the quality of food products where they are known as additives E330-E333.

Due to its pleasant taste, the substance used in food production... Using it, they achieve the highest quality dough in the production of bakery products.

It is a regulator of acidity and a preservative, preserves the presentation of food products, freshness and taste. Protects oils, fats, margarine from the nasty rancid odor.

Is acid good for humans? Its positive effect on hair, skin... The cosmetic industry on its basis produces elixirs, lotions, shampoos for hair and skin care.

These preparations will help restore the natural color of the skin and eliminate its imperfections.

Application of this acid contributes to the following positive processes in the body:

• kills germs;
• improves the digestive process;
• restores vision;
• enhances the effect of antioxidants, which provide protection for the body, and reduce the risk of developing cancer.

The benefits, harms of the product will be revealed by the program "On the most important thing":

What is useful for the body

Adult men and women

The use of this substance for a man is necessary to maintain male strength. It is noted that sperm quality increases, the movement of sperm becomes more rapid. When alone with a woman, he feels more confident.

The cosmetic industry on its basis produces a large and varied range of gels and lotions for men. Applying them, a man feels refreshed, which has a positive effect on his mood. His efficiency and dedication increase.

Women rinsing hair with a solution of this substance after washing, enhance their beauty, strength, brightness. Applying it for skin care, they achieve incomparable fragrance, purity of the skin.

Using an aqueous solution of this substance, persons of both sexes use it to eliminate hangover, removal of toxic substances from the body after poisoning with alcoholic beverages.

Women who regularly wipe their face with a 2-3% solution of this acid face, become owners of clean, bleached, pleasant skin. Using a weak solution for nail care, achieve their shine.

Pregnant and lactating

The normal course of pregnancy is complicated by various manifestations:

• heartburn;
• allergies;
• itchy skin;
• destruction of tooth enamel;
• volatility of pressure.

With these symptoms it is forbidden to use acid.

If a woman needs vitamin C, she wants something sour, then you can use other foods with a high content of this vitamin - currants, rose hips.

Children

Although this substance used as a preservative in the production of baby food, you need to be careful when applying it. It is found in many foods.

Exceeding the dosage leads to allergies... It is manifested by reddening of the cheeks, rashes can form in the thighs, perineum, on the abdomen.

Parents, who do not see this as a danger, then face dental problems, the state of enamel in children. No matter how children brush their teeth, the enamel does not become whiter from this.

Old people

In old age, various diseases appear associated with metabolic disorders, salt deposits, and impaired motor activity.

The acid solution has a rejuvenating effect on the skin, the old cells are replaced, the formation of new ones in their place.

Old age is marked by the fact that any small deviation from the usual diet, violation of its regime leads to various problems:

• upset stomach;
• pressure surges;
• sleep disorders;
• headaches.

Against the background of other diseases allergic reactions may occur... Elderly people should be careful when using the product.

Allergy sufferers, diabetics

Allergy sufferers suffering from, you should be careful about this substance, a feature of which is the speed of reaction with other chemical elements.

There are 8 food items, the use of which may cause an allergic reaction. These products everyone should know:

Potential danger and contraindications

Any product is useful when its dosage for the body is not exceeded.... Overeating, eating in excess of the norm can cause nausea, vomiting of blood, and an allergic reaction.

With excessive use, an increased concentration of the solution, the product negatively affects the state of the tooth enamel, the destructive process intensifies with the simultaneous smoking of cigarettes.

Ingestion of crystalline substance into the respiratory tract leads to mucosal irritation... May cause burns, respiratory tract spasm.

Do not forget that this product is acid. Eye contact can cause loss of vision... Having it at home, you must take precautions, keep it out of the reach of children.

The substance is sold in packages, boxes, which indicate the rules for use, expiration date.

Usage rate - a small amount on the tip of a teaspoon for 1 glass of water. You should not consume this product every day.

Many people ask: lemon juice or acid is betterfor the body? Can I use it instead?

Both products are good for the body... Only acid is not a natural product, its internal content is determined by the chemical formula. A natural product contains a lot of vitamins, various acids, nutrients.

Crystals must be diluted with water, and lemon juice is consumed without dilution.

Crystalline substance can be taken with you on a hike, expedition, it is convenient for the inhabitants of the Far North: it is practical where there are difficulties with providing natural citrus fruits.

It is also convenient for those who are fond of culinary business.... No need to buy a whole lemon when you need 1 gram of artificial substance at the tip of a knife.

Colorless acid crystals - preservative... Their presence in products increases the quality of taste and extends the shelf life of culinary products.

Depending on each specific case, a person chooses one of these products himself.

When losing weight

Colorless crystalline substance is an accelerator of digestive processes, chemical reactions in the body. The use contributes to:

• quick removal of toxins from organisms;
• improves digestion;
• frees the body from carbohydrates.

Consuming an aqueous solution of this substance, adding a little honey, a person stifles cravings for sweets. By limiting access to the body of carbohydrates, a person enhances the tendency to lose weight.

If a person is prescribed a diet, then compliance with it has a medical purpose. Before using acid solutions, you need to consult a specialist.

How to lose weight: dilute the crystalline product in a glass of warm water, add honey - 1/2 teaspoon,