How to make oatmeal jelly recipe. Oatmeal Oatmeal Jelly Recipe

23.04.2019 Dishes for children

Unfortunately, jelly is not very popular in modern cooking... They are rarely prepared at home, but rather used in children's, preventive or medical institutions. At the same time, many perceive jelly as a thick berry or fruit drink... In fact, in Russia, this was the name of a rather dense substance. It was prepared from milk and cereals, fruits and even vegetables, after which it was used as the main lean dishes or dessert. True, more liquid jelly was also cooked in Russian houses, including using either flour. It turned out to be insanely tasty and incredibly healthy. Now, few housewives know how to cook a Recipe with a photo (even in several versions), presented below, will help correct this defect. A little imagination and additional ingredients will add variety.

About the benefits of oats

It is rightfully considered one of the main cereals. It has long been known for the ability of oatmeal to remove toxins and toxins from the body, to normalize the work of digestion. Her regular use leads to the normalization of body weight, wellbeing and beautiful appearance. In addition, oats are rich in useful amino acids, vitamins and have a beneficial effect on almost all systems. human body... It improves complexion, eliminates some cosmetic defects. And if you approach the process of cooking oatmeal creatively, it turns out not only useful, but also varied and very tasty. At the same time, drinks, and pastries, and main courses, and desserts come out.

What can be cooked from it

Most people associate oatmeal with breakfast. These are flakes fast food filled with water or milk, with various additives. If you think a little, a few more side dishes, a casserole and some diet pie... But in fact, this is far from all that can be prepared using oatmeal or flour. Our ancestors used this cereal for cooking miraculous drink. Homemade jelly in Russia was very common (this is reflected even in folk tales). Moreover, they prepared it both quite liquid so that you could drink it, and thicker (this option was eaten with spoons). Kissel can be boiled in milk or water (during fasting, for example). It is made sweet or savory, with or without fruits and berries. It can also be fermented. In this case, it has additional healing properties.

Oat on the water

This is the simplest and most affordable cooking option. The resulting drink will be tasty and healthy. It can be consumed by those who do not like milk, and those who are on a diet or fasting.

For half a glass of oatmeal, take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (you can not add it). Instead of honey, they sometimes use regular sugar... Before you cook oatmeal jelly, the flakes are poured onto a baking sheet and browned a little in the oven. Then they are poured cold water, and after 10-15 minutes put on fire. Bring to a boil, salt and simmer for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, and decorated with cinnamon. Delicious and aromatic homemade jelly can be served for breakfast or as a light dinner.

Milk recipe

Unlike the previous version, this one turns out with a rather pronounced creamy taste and more thick consistency... This dish can no longer be called a drink, since you have to eat it with a spoon. But all these differences do not make the recipe for making oatmeal jelly too complicated. True, in a portion it turns out a little more calories... You will need 100 grams per liter of milk. flakes, 1.5 cups of sugar, 30 gr. butter, some raisins and any nuts. To make the dessert enjoyable chocolate color, you can add 2 tablespoons of cocoa powder.

As in the previous recipe, before preparing the oatmeal jelly, you need to fry the flakes a little. But in this case, on top of them, you should put butter cut into small cubes. This will give them extra flavor and improve appearance dishes.

Then the milk is brought to a boil, raisins, flakes and sugar are added (you can mix it with cocoa). The mass is boiled, stirring, for about 5 minutes. Then they are laid out in glasses and sprinkled with chopped nuts. Served warm, washed down with milk.

With beets

As the main dietary meal oatmeal jelly can also be used. Beetroot cooking adds flavor to the treat. A additional substances contained in the vegetable enhances the cleansing properties of oatmeal.

For 100 grams of flakes, take medium-sized beets. You will also need a glass of water, some salt and literally a spoonful of sugar. Beets are peeled and rubbed on fine grater, combine with oatmeal and fill with water. Bringing to a boil, the mass is salted, sugar is added and, stirring, cook for about 20 minutes. You can use jelly for breakfast or throughout the day. It is stored in the refrigerator for 48 hours.

With prunes

For those with digestive problems, we recommend a cleansing jelly from oat flour... For maximum effect, it is prepared with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters cold water... Then add a handful of prunes and randomly chopped medium-sized beets there.

The mixture is brought to a boil and cooked for about 15 minutes. The fire should be small. The finished broth is cooled and filtered. Accepted as remedy before eating. You can arrange a fasting day for yourself by using only this drink.

Oatmeal dessert

So, jelly is not only a drink. It can be cooked in the form of a fairly dense substance and can completely replace panna cotta, pudding or blamanje. Before you cook oatmeal jelly for dessert, you need to stock up on only two products. You will need a liter of fermented milk whey and a glass of flakes. You also need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert.

Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble a dough for yeast dough... Strain it through cheesecloth and squeeze. The resulting liquid is put on fire, salted a little and sugar is added to taste. After it boils, reduce the flame and cook, stirring constantly, bringing to the consistency of a liquid vegetable puree... Then the jelly is removed from the heat and poured into greased silicone molds.

They are put into the refrigerator to freeze, and after a few hours, turning them over, they are laid out on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much healthier than other desserts.

Energy and nutritional value

As a basis in different diets associated with cleansing the body of toxins and weight loss, oatmeal jelly is often used. The calorie content of this dish largely depends on the way it is prepared. The least nutritious is not sweet drink on the water. And the most high-calorie will be with the addition of butter. But even its 100-150 kcal per 100 grams is nothing compared to other desserts.

Moreover, his the nutritional value much higher than that of a regular soufflé. Oatmeal jelly is rich in carbohydrates and B vitamins. It contains proteins, calcium, magnesium, sodium and other macronutrients. The dish is also rich in iron, zinc, iodine, copper, fluorine. One portion of a drink or dessert and hunger will satisfy, and give strength, and invigorate.

Kissel for weight loss

In principle, any of the recipes proposed above, to one degree or another, helps to reduce body weight and eliminate toxins. But there is also a separate version designed specifically for those who are on a diet.

Per 100 grams oat flakes take 200 grams of uncooked oats and the same amount of kefir. You will also need 50 ml of water and a little salt. Oats and flakes are poured with kefir overnight, in the morning the mass is filtered through cheesecloth, the solid part is thrown away, and the liquid part is diluted with water and boiled for about 5 minutes, salting. Drink this drink to satisfy hunger during a diet.

Healing jelly

Considering all existing recipes of this dish, this one will probably prove to be the most popular. Its author is a virologist Izotov. Studying old recipes of healing dishes, combining them with his own experience and knowledge, he created universal remedy, which can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems.

Such a jelly is prepared on the basis of oat concentrate, which can be purchased at a pharmacy or made independently at home. First you need a big glass jar mix 3 liters of water room temperature with 500 grams of rolled oats and 100 ml of kefir. Then it is tightly closed with a lid and left in a warm place for a day to ferment.

The resulting mass is filtered using a conventional colander and left for another 6-8 hours. During this time, a precipitate should fall out - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. Oatmeal jelly is prepared from the concentrate, for which 5 tablespoons of the mass are diluted with 500 ml of water, brought to a boil and boiled over low heat until sour cream is thick, stirring constantly. Add a little oil (either) and salt. It is recommended to use it with rye bread on breakfast. The taste is quite specific, but pleasant.

Knowing how useful is oatmeal jelly prepared according to this recipe from a concentrate, it can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems... It should be noted that its regular use improves overall health and mood, and increases efficiency. Kissel has a beneficial effect on humans, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue.

According to the reviews of patients who regularly use this product, their memory improves, a feeling of lightness and a surge of vitality appears. And all ailments recede by themselves.

Are there any contraindications

Knowing how useful oatmeal jelly is, it is necessary to clarify whether it will harm the body. In principle, there are very few contraindications for the use of the product, but they still exist, although with moderate consumption jelly does not appear in any way. First of all, this concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat. When buying a finished concentrate from a store or pharmacy, there is a chance that it will turn out Low quality... Such a substance may contain additional preservatives and dyes, which is also of little benefit to the body. People suffering from severe forms of any disease should consult a specialist before using jelly. Otherwise, the product is only beneficial.

Oatmeal jelly is not only a traditional Russian drink. Subject to certain technologies, you can get a dessert, and a means for losing weight, and even a real medicine. Its use will certainly benefit and lead to excellent well-being. And vitamins, minerals and others useful elements contained in the ingredients will support the body during the diet. But even in this good endeavor, you need to know when to stop in order to prevent the opposite effect.

Thanks to the composition of the drink a large number minerals and vitamins it is excellent tool for the prevention of many diseases, removes harmful toxins and toxins from the body and strengthens it. The benefits of oatmeal jelly are related to its composition.

Useful properties include:

  • Complex cleansing of the body;
  • Improving bowel function;
  • Reducing cholesterol levels;
  • Increase in speed metabolic processes in organism;
  • Strengthening the immune system.

Also regular consumption of oatmeal healing drink possesses the following qualities:

  • Significantly reduces the risk of inflammatory processes;
  • Contributes to the normalization of the outflow of bile.

People who use this drink have noticed a surge of strength and an increase in vitality.

The harm from the use of such a product as oatmeal jelly has not been recorded. In medical practice, there is no data on any contraindications. There is only one benefit from it, therefore it is allowed to everyone, including children and pregnant women. Some people have by-effect- heartburn. The reason is that the product is peroxide. With increased acidity, excess acid is useless.

How to cook oatmeal jelly from Hercules and Bifidok

In order for oat jelly to have all the beneficial properties and not harm the body, it is important to prepare it correctly. The process takes place in several stages:

  • The choice of dishes where the concentrate will be prepared.
  • Cooking oat concentrate.
  • Filtration of the concentrate.
  • Separation of the prepared filtrate.
  • Cooking.

Ingredients:

  • Flakes "Hercules" - 500 g;
  • Bifidok (kefir with bifidobacteria) - half a glass;
  • Boiled water - 3 liters.

The main thing in the process of preparing oatmeal jelly is the preparation of the concentrate:

  1. For this, a clean container is taken, for example, a 5 liter bottle.
  2. The bottle is filled with 3 - 3.5 liters of boiled and cooled to 40 degrees water.
  3. Add 0.5 kg of Hercules oatmeal and 0.5 cups of Bifidok there.
  4. Put a rubber glove on the jar with the mixture. To prevent the glove from bursting during fermentation, it is pierced with a needle. Place in a warm place to start the fermentation process.
  5. After a day, two people filter the mixture. It is not recommended that the mixture ferment for more than two days. This will lead to a deterioration in taste.
  6. The fermented mixture is filtered. It is simply passed through a colander or fine mesh strainer. As a result of filtration, a certain amount of liquid is obtained, which must be defended for about another day.
  7. After a day of settling, the liquid is divided into two fractions. The upper level is a cloudy liquid and the lower level is a white loose sediment. It is he who is needed for making jelly. The sediment is stored in a refrigerator in small containers, but not more than three weeks.

Now that the concentrate is ready, there is no choice but to take and cook oatmeal jelly made from Hercules.

Jelly preparation:

  1. To prepare oatmeal jelly, you need 5 to 10 tablespoons of oat concentrate. Its amount depends on individual taste.
  2. The concentrate is diluted in 0.5 liters of water, after which, stirring constantly, bring to a boil.
  3. Further, without stopping stirring, evaporate excess water and bring to the desired density.

Making an old grandmother's dish will be easier if you watch the video.

Whole oats

All the benefits of cereal will be delivered to their intended purpose if whole grains are used to make jelly (it is sold as animal feed).

You will need products:

  • Whole oats (in husks) - 250 g;
  • Rye bread (black) - 1 slice;
  • Water - 2 liters.

Step by step cooking:

  1. Clean the oats from foreign impurities - stones and clods of earth. Rinse in a colander and dry well near a battery or in the sun.
  2. Grind the beans with a coffee grinder, food processor or in a mortar.
  3. Fill in warm water, stir.
  4. Place a slice of rye bread.
  5. Cover the jar with a lid and place it near a battery or on a windowsill for 24 hours. Do not forget to cover with something to keep out the light.
  6. Above there will be a relatively transparent liquid, below - a sediment. Strain some of the clear liquid through a tube into separate dishes... Mix the rest and strain through a fine sieve.
  7. Transfer the resulting thick sediment to a jar and send to the refrigerator. This will be a concentrate sourdough for subsequent jelly preparation.
  8. To prepare one portion, take an incomplete glass of water, dissolve 2-3 tablespoons of the filtered concentrate in it, put on a low heat and cook, stirring constantly.

The degree of density depends on the cooking time - the longer you cook, the more water will boil away and the thicker the jelly will turn out.

Oatmeal or oatmeal

To make oatmeal jelly, you will need a concentrate sourdough prepared according to the previous recipe. Prepare the following ingredients:

  • Oatmeal or oat flour - 1 glass;
  • Sourdough - 0.5 cups;
  • Water - 750 ml.
  1. Pour into liter jar a glass of flour or oatmeal.
  2. Add the leaven.
  3. Add warm boiled water to the volume of ¾ can. Stir.
  4. Cover the jar with cheesecloth, leave to ferment for a couple of days.
  5. When fermentation stops (usually it takes 1-2 days), strain the mass through two layers of gauze.
  6. Put the thick into a jar, put in the refrigerator.
  7. Put the filtered liquid with 2 - 3 tablespoons of concentrate added to it on the fire and bring with constant stirring to the desired consistency.

Izotov's oatmeal jelly: a recipe for treating the stomach


In preventive and medicinal purposes to normalize work gastrointestinal tract use Izotov's oatmeal jelly. This remedy is easy to prepare at home. The process consists of four main stages:

  • Fermentation;
  • Filtration;
  • Filtrate treatment;
  • Cooking jelly.

Ingredients:

  • Oat flakes "Hercules" - 0.5 kg;
  • Kefir - 3 tbsp. spoons;
  • Water - 3 liters.

How to cook:

  1. Boil water and cool until slightly warm.
  2. Pour in half a kilogram of Hercules and pour in half a glass of kefir. Stir, close with a plastic lid, wrap in a towel, put in a warm place.
  3. The next day, see if there is separation and whether bubbles characteristic of the fermentation process stand out.
  4. After 2 days, the mixture must be filtered: take a colander, drain the resulting product through it. A thick suspension will settle on the grate, so a cooled boiled water for flushing. It takes about 2 liters.
  5. The filtered substance is left in the jar for 16 hours. It should settle, as a result, the thick will precipitate, and an almost transparent liquid will turn out on top, which must be drained through a tube or hose.
  6. For the preparation of oatmeal jelly, the remaining thick in the jar is used. Some will go straight to business, the rest can be stored in the refrigerator for up to 3 weeks.
  7. To cook jelly, take up to 10 tablespoons of thick (concentrate), add 2 glasses of cold water to it. Stir, put on a quiet fire. Cooking time depends on the desired thickness. Cooking usually takes up to 5 minutes.

If you are using oatmeal jelly to treat a stomach with low acidity, you can include expressed liquid in the recipe (in fact, it is oat kvass), and cook not on water, but on it. With increased acidity, this is not recommended.

How to use

According to Vladimir Izotov himself, he has been using this drink daily for more than 10 years and is not going to stop yet, its benefits are so noticeable.

Kissel should preferably be taken warm for breakfast with rye bread.

Depending on personal preference, you can add to the jelly:

  • Butter and a little salt;
  • A spoonful of natural honey.

Already after 10-12 days of admission, the state of health improves significantly. The oatmeal jelly from Hercules, flour and grains, the recipes for which you just read, takes time. But as practice shows, efforts will not be spent in vain. This inexpensive and simple tool can relieve a person from many ailments and increase his vitality.

Kissel from oats - long known folk remedy for treatment different diseases gastrointestinal tract. Due to its consistency and the presence of nutrients, it has a beneficial effect not only on the entire digestive system, but also on the performance of the whole organism.

The benefits and harms of the drink

In our understanding, jelly is a gelatinous, viscous and sweet drink, which includes seasonal fruits with berries, sweetener and, of course, starch. It is generally difficult to name purchased jelly. useful product as there are many sweeteners and colors on the ingredient list. Oatmeal jelly, in addition to its consistency, has nothing to do with these drinks. It can rather be called a complete dish, which may well replace food intake.

In ancient times, it was made so thick that ready meal just cut into pieces like jellied meat. Drinking jelly became only in the 12th century.

The composition of the jelly is varied:

  • vitamins A, PP, group B;
  • essential amino acids;
  • cellulose;
  • probiotics;
  • a large number of micro and macro elements.

Regular use has a beneficial effect on health:

  • increases efficiency, endurance;
  • cleanses from harmful toxins;
  • improves metabolism;
  • saturates with useful substances;
  • strengthens the immune system;
  • reduces the level of "bad" cholesterol.

In addition, the drink is able to regulate fat metabolism, the work of the pancreas, gall bladder and stomach.

  • hypertension;
  • hepatitis, pancreatitis, cholecystitis;
  • gastritis, gastrointestinal ulcers, intestinal disorders;
  • exhaustion;
  • diabetes;
  • atherosclerosis;
  • mental and nervous disorders;
  • anemia;
  • dropsy;
  • tuberculosis.

There are no contraindications to use. The main thing is to take it in moderation, as indicated in the recipes, since an excess of mucus in the body is still undesirable.

How to take medicinal jelly correctly

The jelly got its name because of the acidity, as a result of fermentation. This drink is not very tasty, but it is quite possible to drink it as a medicine. By adding a little honey, sugar, dried fruits, berries to oatmeal jelly, you can get tasty dish for breakfast or lunch.

The remedy is taken according to the instructions of traditional healers. You need to drink it in the morning on an empty stomach in a barely warm form, or even replace breakfast with it.

Cook from whole oats

Live jelly is prepared from sprouted oat seeds. It turns out to be especially useful. Ingredients:

  • seedlings - 900 g;
  • starch - 90 g;
  • water - 2500 ml.

Cooking procedure:

  1. Cover the seedlings with water and leave for 50-60 minutes.
  2. Cook the infusion of whole oats until boiling.
  3. Add starch, stir and cook until thick.

Serve cooled. If desired, add other ingredients to the taste - fruit juice, syrup, sugar, jam or berries.

Pancreatic drink

Also, such a drink is good for the pancreas.

It's easy to prepare it:

  1. Boil a small amount of oatmeal.
  2. 1 tbsp. l. pour the resulting porridge with a glass of water.
  3. Bring to a boil and cook for 4-5 minutes.
  4. Insist at least 1 tsp.

Ready jelly has a soft enveloping effect, allowing a short time to establish the work of the pancreas.

Oatmeal jelly for weight loss

Oat kissel - low in calories, but nutritious and healthy food which helps to regulate metabolism and break down fats.

Ingredients:

  • oatmeal - 400 g;
  • kefir - 80 ml;
  • water - 2000 ml.

Cooking procedure:

  1. Pour kefir and water over oats. Cover with gauze to protect against various insects and midges.
  2. Put in a warm place for 48 hours.
  3. Strain. Do not discard sediment. Put the liquid in the cold for at least 20-22 hours.
  4. Use the sediment for the preparation of jelly (in a ratio of 1 to 3).

This dish is useful for everyone: the elderly, adults, children, people in the recovery period or after surgery. It is difficult to force children to use a drink prepared according to classic recipe so you need to add additional ingredients improving its taste.

Ingredients:

  • oat flakes –1/3 st .;
  • milk - 0.3 l;
  • sugar –3/4 tbsp. l .;
  • starch –7 g;
  • vanillin - at your own discretion.

Cooking procedure:

  1. Bring milk to a warm state. Add flakes and leave until swollen.
  2. Strain into a bowl.
  3. Grind the rest of the flakes through a sieve or grind with a blender. Stir in milk.
  4. Divide the liquid in half. In one - to dilute the starch, in the second - to heat up and immediately add sugar with vanilla.
  5. As soon as it boils, add liquid with starch, stir, bring to a boil.
  6. Cook over low heat until thick.

Remove the foil before serving, sweeten to taste and pour into cups or bowls. Put any baby berries on top.

Option for cleansing the liver

Oats are also used to cleanse the liver.

For this you need:

  1. Rinse 100 g grains with cold water.
  2. Heat 200 ml of water and pour over the grains. Leave for 12 hours. It is most convenient to do this overnight, so that in the morning there is a ready-made jelly.
  3. Cook over medium heat for 80 minutes. under a closed lid.
  4. Strain.

Drink chilled 1 tbsp. three times a day. The course of treatment is 3 weeks, then a break.

Kissel from Izotov oats

Kisel Izotova was tested and registered by its inventor back in the early 90s of the twentieth century. The recipe quickly spread among fans. traditional medicine, but the representatives of the official also recognized him unique properties... The cooking technology is rather complicated:

  1. Pour oatmeal halfway into a large 3 liter glass container. Pour in 0.5 tbsp. kefir and top up with water at a temperature of 25-28 degrees.
  2. Leave in the room for 30-48 hours. The infusion should ferment. The time depends on the temperature in the room: if it is cool, the process can take even 72 hours. It is important not to miss the moment of readiness: fermented liquid is not very pleasant to drink.
  3. Strain the fermented jelly. Rinse the remaining flakes well.
  4. Leave the filtered liquid and wait until the concentrate sediment accumulates at the bottom, without which it is impossible to prepare the starter culture.
  5. Pour the liquid into another container, and transfer the sediment to a small container.
  6. 6 tbsp. l. pour 400 ml of cold water over the sediment, mix and place on the stove. Bring to a boil and cook for 4 minutes, remembering to stir so that there are no clots.

A thousand years ago, our great-grandmothers cooked oatmeal jelly. This is primordial Russian dish not found in the cuisines of other nations. But in vain, because oatmeal jelly has a mass miraculous properties... Today, the dish is used by people who know a lot about healthy nutrition, as well as often it can be found in the menu of children's, preventive and medical institutions.

Kissel in translation from the common Slavic language means - sour, fermented. And this is an absolutely accurate name, because in taste it really has a slightly sour taste, and in consistency it is similar to jellied meat. Earlier, oatmeal jelly was always present on the table during the fasting period as a main course. Often, the drink was prepared during ceremonies and rituals.

In the 18th century, a new profession appeared in Russia - the jelly-maker. Kiselniks prepared a drink and sold it in bazaars. Now in some cities you can find the names of streets associated with the drink, for example, Kiselny Lane.



Interesting to know: in the X century, a jelly drink saved the people from hunger, when the Pechenegs laid siege to one of the Russian cities. From that moment on, there was a serious spread of jelly in Russia.

The mention of the drink is found in the books of recipes of monasteries, and foreigners consider the drink to be a Russian balsam. Until now, jelly recipes are inherited - from grandmothers to grandchildren. After all, the dish has a huge variety of varieties. It can be cooked with milk and water, adding berries, fruits, nuts, sugar and honey. How to cook oatmeal jelly correctly, you can learn from this article.

Oatmeal jelly recipe

There are many interpretations of the preparation of oatmeal jelly. It can be prepared in milk, water or kefir, adding various fruits, dried fruits, nuts and honey. Also, oatmeal is often used instead of oatmeal as the main ingredient.

Oatmeal

Ingredients:

  • oatmeal - 400 g;
  • water - 1 l;
  • rye bread - 1 slice;
  • salt to taste.

Cooking method:

  1. Pour oatmeal (not instant!) With a liter of water, stir, add 1 slice of bread.
  2. Pour the mixture into a jar or deep dish. Put the mixture in a warm, dark place for 1-2 days for fermentation.
  3. When the composition is covered with bubbles and looks like pancake dough, you need to remove the bread.
  4. Squeeze the remaining liquid through cheesecloth or a sieve. The consistency should resemble thick milk.
  5. Pour the mixture into a saucepan and put on fire. Kissel must be constantly stirred so that it does not form lumps. After boiling, cook the jelly for another 5 minutes.
  6. You should get a porridge similar to jellied meat in density. Pour it into small plates and leave to cool. Bon Appetit.
  7. You can prepare oatmeal jelly from oatmeal using the same method, only add oatmeal instead of oatmeal.




Slimming

Ingredients:

  • oatmeal - 500 g;
  • kefir \ milk - 100 ml;
  • water - 2l.

Cooking method:

  1. It is better to choose finely ground flakes. We put them in a 3 liter jar. The oatmeal should take up a third of the jar.
  2. Add kefir or sour milk to the oatmeal.
  3. Pour the mixture with 2 liters of water (room temperature). It is important that the jar is not poured to the top. It is necessary to leave 7 cm of free space, as during the fermentation process it can rip off the lid.
  4. Mix the mass with a spoon, close the lid tightly and put in a dark place for 2 days. It is imperative that the light does not hit the jelly.
  5. After two days, strain the drink through a sieve, let the liquid settle for 10 hours.
  6. The top layer is oat kvass, and the bottom is the basis for oat jelly.
  7. Oat kvass should be consumed every day, 50-100 ml. Keep refrigerated;
  8. Kissel is prepared from the resulting composition: pour 3-4 tablespoons of the base with 200 ml of water, bring to a boil, stirring regularly. Kissel is ready. Fruit and sugar or honey can be added as desired.

The benefits and harms of the dish

Oatmeal jelly contains great amount microelements. Doctors call the drink a biologically active stimulant, due to the fact that it is rich in substances such as: calcium, magnesium, potassium, fluorine, iron. It contains vitamins: PP, B5, E, B1, B2, A and useful amino acids. Kissel perfectly maintains the salt balance in the human body, and is also a real elixir of youth. Also, jelly is ideal for losing weight, helps to cleanse the body.




Useful properties of the drink:

  • helps to increase the energy of the body - invigorates, you feel a surge of vitality;
  • is a prophylactic agent for gastrointestinal diseases;
  • it is used for pathologies of the urinary tract, kidneys and liver;
  • strengthens the immune system;
  • has a beneficial effect on the cardiovascular system;
  • recommended by doctors for diabetes;
  • helps to cleanse the body of toxins and toxins;
  • improves the appearance of hair and skin;
  • has a positive effect on brain function.

All attempts to find contraindications to the use of jelly have not been successful. The maximum that can harm the body is excessive overeating of food and individual intolerance. Some people, in extremely rare cases, may experience allergic reactions.

Video cooking lesson

You can clearly see step by step how to properly cook oatmeal jelly with kefir.

Bon appetit and be healthy!

Oatmeal jelly from flakes is the most useful potion for digestive system the human body.

Its regular use will allow you to forget about many of the troubles associated with gastrointestinal diseases.

Oatmeal jelly is very useful for the human digestive system.

Oatmeal is rich in starch, thanks to this, the drink from it turns out to be thick, and when you add fruits or berries to it, it will become a favorite delicacy for people of all ages.

The benefits of oatmeal jelly and contraindications for use

Oatmeal kissel is a storehouse of the most important and necessary for the body human vitamins such as B1, B5, A and minerals such as magnesium, fluoride, potassium. Lecithin, methionine, choline - the amino acids contained in it are needed for the vital activity of the body.

Why is oatmeal jelly useful?

It cleans internal organs from unnecessary substances that accumulate in the body due to malnutrition.

This product gives vigor, endurance to its consumer, fills with energy.

Kissel has the following properties:

  • healing;
  • accelerating metabolic processes;
  • lowering cholesterol levels;
  • choleretic;
  • normalizing functions of the gastrointestinal tract;
  • preventing the occurrence of edema;
  • increasing immunity.

Oatmeal jelly will fill the body with energy and increase immunity

Indications

The broth is useful for representatives of all ages, because it is easily absorbed by the body. Elderly people and those who are weak after illness are advised to consume it daily.

The product is useful for:

  • severe exhaustion;
  • hypertension;
  • disorders of the pancreas;
  • bowel problems;
  • this is great recipe in case of disorders of the stomach;
  • dysbiosis;
  • atherosclerosis;
  • memory impairment;
  • various types of hepatitis;
  • cholecystitis;
  • furunculosis;
  • various forms of nervous disorders;
  • convulsions;
  • diabetes;
  • allergies.

More about healing properties oat jelly you will learn from the video:

Dietary properties of oat drink

The drink normalizes metabolism, regulates fat metabolism. The calorie content of oatmeal jelly is only 100 kilocalories per glass.

Oatmeal jelly for weight loss diversifies the diet, because in addition to its beneficial properties, it also tastes good. It is better to consume it in the morning.

Contraindications

Contraindications for of this product practically not, the exception is individual intolerance. It is difficult to find more natural and safe product, which has a number of useful properties.

Jelly recipes

Oatmeal jelly recipe

How to cook oatmeal jelly at home?
You will need the following ingredients:

  • Medium oatmeal - 4 cups
  • Warm boiled water - 2.5 liters;
  • A pinch of salt.

Preparation:
V three-liter jar add rolled oats, add water and mix. To speed up fermentation, add 5 tablespoons of kefir, close the lid tightly, put in heat for a day. Strain the finished sourdough through a sieve, and wipe the flakes that remain on the sieve, add to the sourdough, put in the refrigerator.
The recipe for oatmeal jelly from whole oats is similar to the recipe for a cereal drink, but it is advisable to grind the grain in a coffee grinder.

You will learn a detailed recipe from the video:

How to cook oatmeal jelly from rolled oats

Fermentation releases the maximum useful material from grain. This property is based on old recipe oatmeal jelly, which was prepared in Russia. The grain was poured with water in a proportional ratio of 1: 1. A piece of black bread was placed at the bottom of the pan.

The mixture was left for a day in order for it to acidify, not allowing access to light.

Then the liquid was drained and boiled, and the remaining mixture was used for sourdough.

Izotov oat jelly recipe

Kissel of Dr. Izotov, who thanks to him won many diseases, is called "Russian balsam" in the West.
How to cook:

  • A three-liter jar is filled with half the volume of crushed cereals or flakes. Add half a glass of kefir, pour in boiled warm water;
  • The mixture should ferment for up to two days, while bubbles and a sour smell appear;
  • After fermentation, the mixture is filtered through a colander, and the remains are washed, squeezing out the liquid;
  • Leave liquid part to settle. Soon a thick sediment will collect on the bottom of the dish, which is a leaven;
  • The liquid is poured into another container, and the solid precipitate, the concentrate for the starter culture, is stored in the refrigerator;
  • To prepare the drink, seven tablespoons of the concentrate are poured with two glasses of water, mixed and set to cook for 5 minutes.

You will learn all the details and nuances of making oatmeal jelly according to Izotov from the video:

Momotov's oatmeal jelly more sour in taste and economical, since whey is cooked together with sediment, but it removes nausea.

Grandma's oatmeal jelly recipe


Ingredients:

  • 1.5 cups of cereal;
  • One liter of water;
  • A slice of brown bread;
  • A pinch of salt.

Pour hercules with water, put in bread, leave for 2 days in a warm place, stir regularly. Strain the soaked flakes, squeeze through cheesecloth. Boil the resulting liquid, salt. Add honey for sweetness. Cook until thick. You can add oil to the bowl with the broth.

Cold pieces are cut into slices and poured over with milk.

Oatmeal jelly recipe for pancreatitis

Ingredients:

  • a pound of rolled oats;
  • 1 liter of warm water.

Pour cereals into a three-liter jar, add water, close tightly, put in heat for souring for a couple of days.
Strain the mixture, pour into a saucepan, add salt, cook until it thickens. You can add milk to the product. This oatmeal jelly recipe is ideal for treating the pancreas. Consume half a glass 3 times a day.

You will learn another recipe for oatmeal jelly for pancreatic health from the video:

Oatmeal jelly for the liver prepared according to the same principle, but it is better to use whole grain... It will cleanse the liver of toxins. Should be taken for at least 2 weeks, half a glass before meals.

How to take oatmeal jelly for stomach ulcers? With an ulcer, take a decoction on an empty stomach, thirty minutes before meals, half a glass.

So, beneficial features decoction of oats are in its healing, normalizing the activity of the gastrointestinal tract properties. For effective application it is important to know how to properly cook oatmeal jelly, as well as store it.

This product is indicated for enhancing immunity, the elderly, those who are weakened after an illness, those who have a history of liver disease and pancreas.

Oatmeal kissel - natural product, which can bring not only benefits, but also harm to the body, if consumed in excess.

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