Few people know that chicken hearts are a treasure useful vitamins and trace elements. Protein, phosphorus, iron, zinc - these are not all the components that are found in hearts. Moreover, many athletes replace meat components with chicken hearts. The fact is that this offal is also low-calorie.
Salad with chicken hearts and mushrooms are also suitable for festive table, and for evening dinners. The most important thing is not to well clean the hearts of films and white giblets. It must also be remembered that when correct preparation of this product, dishes with it are also medicinal. After all, chicken hearts are useful for people with a painful nervous system and heart disease.
So that the hearts do not lose their useful properties and taste, you must adhere to some tips when cooking. First of all, if the hearts are frozen, in no case should they be defrosted in the microwave. Due to the influence of microwave rays, this product will simply dry out. Boil the hearts immediately in salted water. So, the hearts will be more juicy and tasty.
This salad represents an incredible combination chicken offal and vegetables. This dish is perfect for an evening dinner and a festive dinner.
Ingredients:
Preparation:
In order for the salad to be completely dietary, we will not season it with traditional mayonnaise. It's best to make your own cheese and yogurt dressing.
First of all, you need to boil chicken hearts and eggs. At this time, cut the onion and mushrooms into small pieces, fry them in a pan with the addition of garlic. After complete cooling, finely chop the chicken eggs and hearts. Mix everything and season with feta sauce, herbs and yogurt.
Enjoy your meal.
You will like such a salad not only because of the simplicity of preparation and health benefits, but also because of its piquant taste.
Ingredients:
Preparation:
Boil chicken hearts and beans in salted water.
In order for the beans to boil faster, they can be soaked in water overnight. Or boil the beans in a multicooker on the stewing mode for 30-40 minutes.
Enjoy your meal.
Salads with vegetables and chicken hearts are always tasty and healthy. This recipe suitable both for a festive table and just for dinner.
Ingredients:
Preparation:
We separate the white veins from the hearts and the mode in half. Pepper mode into small pieces. Wash the mushrooms, dry them and chop them into cubes. Fry all ingredients in a pan with butter. Put in a salad bowl and season with sesame oil.
Enjoy your meal.
This recipe will be indispensable for any holiday. It's all about the spicy combination of eggplant, chicken hearts and apples. On the one hand, too bold combination, and on the other hand, only those who have not been to this miracle salad say so.
Ingredients:
Preparation:
First of all, we will cut and fry the mushrooms. In the same pan, fry the onions until golden brown and remove them with the mushrooms. Chop the olives finely. Peel the apple and chop it into cubes. Peel the eggplant and fry in oil until full readiness... At this time, cut the hearts in half and fry in a pan without adding oil under the lid. After all the ingredients are ready, mix them in one dish and season with spices and oil. Garlic can be added if desired.
Enjoy your meal.
Great salad for an evening dinner. All ingredients are selected in such a way that it does not take much time to prepare it, and the taste of the dish is simply unforgettable.
Ingredients:
Preparation:
The first step is to clear the white tendons from our hearts. Boil the hearts in salted water and cut them into circles. Boil the eggs and cut them into strips. Peel the cucumber and chop into small pieces... Add corn to all ingredients and season with mayonnaise. You can decorate the salad with herbs.
Such a salad is perfect for summer sincere get-togethers. Prepare quickly, and all the ingredients are good for our health.
Ingredients:
Preparation:
Enjoy your meal.
This salad is prepared very quickly and turns out to be very satisfying.
Ingredients:
Preparation:
Boil hearts, mushrooms and eggs. After all the ingredients are ready, chop them finely and mix with green onions... Season the salad with mayonnaise.
Enjoy your meal.
This salad has a rich supply of protein and phosphorus. And due to the low calorie content, such a dish can be safely included in the diet during a diet.
Ingredients:
Preparation:
We clean and chop hearts and mushrooms with mine. Hearts must be boiled. Fry the mushrooms and onions in oil with a little oil. Chop the cucumbers into cubes. Defrost the beans and pour over boiling water.
Stir, add soy sauce and pepper.
Salad ready. Enjoy your meal.
An excellent dish for those who are on a diet or just follow their figure, preferring to replace the usual meat ingredients, useful offal.
Ingredients:
Preparation:
Boil chicken hearts in salted water. Grate carrots on coarse grater or chop into strips and darken a little in a pan. Cut the onion into half rings and fry a little. Chop cucumbers and cheese into strips. Mix all the ingredients and season with mayonnaise.
In the recipe for this salad, you can use both chicken hearts, pork and beef hearts. In this version of the salad, we will use chicken hearts.
Ingredients:
Preparation:
Boil chicken hearts in salted water.
Cut the onion into half rings.
In order for the onion not to be bitter and not to spoil the taste of the salad, it is necessary to pickle the onion. After we cut the onion into pieces, put it in a deep plate and pour in 100 ml of water, add vinegar and sugar. Leave it for 20-40 minutes.
Squeeze onions, mix with hearts and finely chopped herbs, season with mayonnaise.
In this salad, you can replace hearts with chicken or beef liver... But with hearts, it turns out to be much tastier and juicier.
Ingredients:
Preparation:
A great option for a salad for any occasion. Simple, tasty, and most importantly healthy.
Ingredients:
Preparation:
The first step is to boil chicken hearts. After cooling completely, cut into cubes. Cut the onion into half rings and sauté butter... Next, you need to boil the potatoes and eggs. Dice cucumbers, mushrooms, potatoes and eggs. Mix all ingredients and season with mayonnaise.
Ingredients:
Preparation:
First of all, we will boil chicken hearts.
Cut the carrots, mushrooms, onions and radishes into strips.
In order for it to be rare and not spicy and bitter, it is necessary to marinate in slightly salted water.
Then you need to mix everything and fill with oil. Add salt and pepper to taste.
Enjoy your meal.
Delicious and original salad, which will take center stage on the festive table.
Ingredients:
Preparation:
Wash our hearts and cleanse them of giblets. Boil hearts in salted water with the addition bay leaf... Boil potatoes and eggs. After preparing all the ingredients, cut them into small pieces.
Peel the cucumbers and cut into cubes. Mushrooms and onions should also be diced. All ingredients must be mixed with mayonnaise and sour cream. Finely chop the parsley and nuts and decorate the salad.
Perhaps one of the most simple recipes salad with chicken hearts and mushrooms, but at the same time remains as tasty and healthy as the others.
Ingredients:
Preparation:
Cut off the giblets from the chicken hearts. Cook for 15 minutes. And finely chop the onion, chop the mushrooms and fry the mushrooms for 5 minutes in butter, season with salt and pepper and add the onion. Fry this for 5 minutes too. Finely chop the parsley and mix the peas. Mix mushrooms and onions with parsley and peas. Remove chicken hearts from gas, rinse cold water and cut into rings. Combine all this with mayonnaise.
Enjoy your meal.
The salad with chicken hearts and pickled mushrooms turns out to be very satisfying due to chicken hearts and potatoes, pickled mushrooms add spice to the salad. Its preparation does not take much time, and the result will please you.
Chicken hearts - 300 gr
Pickled mushrooms - 100 gr
Potatoes - 2 pieces
Carrots - 1 pc
Mayonnaise - 5 tablespoons
1. Chicken hearts wash and drain excess water and cut the tubes from the hearts, cut the hearts in half, or you can cook them whole, just a little longer.
2. Put hearts in boiling salted water and cook for 15 minutes over medium heat. Then drain the water and leave to cool.
3. Boil potatoes and carrots until tender, peel and cut into cubes.
3. Peel the onion and cut into small pieces.
4. Drain the water from the pickled mushrooms and cut the mushrooms in half.
5. In a deep bowl, add the chopped mushrooms, potatoes, onions, carrots, cooled hearts, add mayonnaise and salt, mix. Sprinkle with grated cheese at the end of cooking.
Chicken hearts are by-products that have a high nutritional value... They are rich in easily digestible protein (15.8%), and also have a low calorie content (160 kcal per 100 grams). Chicken hearts, in comparison with other offal, have the most complete composition of vitamins, minerals and amino acids. Dishes made from them will be useful for athletes, pregnant women and people suffering from anemia. In our article, we will tell you about how you can make a salad of mushrooms and chicken hearts. For the choice of hostesses, we will present several recipes for this interesting dish.
Such a dish will diversify any festive table. A salad is prepared from simple and affordable ingredients for most people. In addition, it turns out to be quite low-calorie (only 132 kcal per 100 g).
How to make a salad of mushrooms and chicken hearts can be told in a few steps:
Such a dish can be made for a festive table, and for a snack at lunchtime. Due to their high protein content, hearts can easily replace meat. As a result, the dish is delicious and nutritious at the same time. A recipe with a photo of a salad with mushrooms and chicken hearts is presented below. It can be prepared step by step in the following sequence:
This salad is ideal for the New Year's festive table. Thanks to the use of fresh cucumber as one of the ingredients, it turns out to be juicy and very tasty.
The recipe for salad with mushrooms and chicken hearts is as follows:
When preparing such a dish, not fried, but pickled mushrooms are used. This makes the taste of the dish more pungent and savory. Such a salad with mushrooms and chicken hearts should be prepared in the following sequence:
Such spicy dish sure to please all lovers hot snacks... It is very easy to make a salad of chicken hearts with mushrooms and carrots cooked in Korean at home. For this, it is enough to observe the following sequence of actions:
This dish is perfect for lunch or dinner. The salad with chicken hearts and mushrooms is served warm and cooked right in the pan. First you need to marinate the offal. To do this, the hearts are washed, dried on paper towel and for 30 minutes is sent to the marinade from soy sauce (3 tablespoons), lemon juice (30 ml) and honey (1 tablespoon). At this time, they are separately sautéed in a pan bell pepper, mushrooms (150 g) and beans (300 g).
The hearts, along with the marinade, are sent to the pan and fried until tender. On a serving plate, first the beans and peppers are laid out, and then the hearts and mushrooms.
This dish will look great on any table. To prepare it you need:
Meat, fish, or ham are usually added to salad to make the dish more nutritious and satisfying. Chicken hearts can be an alternative substitute for these familiar ingredients.
Due to the fact that many do not know how to properly prepare chicken hearts for salad, taste properties this by-product is often underestimated.
Chicken hearts are rich in protein, magnesium, phosphorus, iron, zinc and other trace elements, contain vitamins of groups A, B, PP. The nutritional value of offal per hundred grams is only one hundred and fifty calories.
They are practically free of saturated fat, which allows the inclusion of offal on the menu. diet food... It is also good to eat chicken hearts in salads for people who suffer from the disorder. nervous system, heart disease or anemia.
For cooking experienced chefs it is recommended to use chilled rather than frozen chicken hearts. This is due to the fact that appearance chilled hearts can determine the freshness of the offal. Such hearts should be of a dark red hue, odorless and damaged, with a smooth surface.
If the choice fell on frozen chicken hearts, then in no case are they defrosted in the microwave. By-product under the influence heat treatment will become dry and tough, lose all of its beneficial features... Frozen chicken hearts for Korean carrot salad are placed in the refrigerator and then left at room temperature in a container with water until the ice is completely thawed.
Ingredients:
Chicken hearts are washed with cold water, dried on a paper towel. They clean the offal from excess fat and films, cut each heart into strips. Next, there are several ways to prepare chicken hearts for salad.
In the first case, put the offal in a preheated pan, pour in sunflower oil and stew under closed lid for thirty minutes. Before adding to the salad, chicken hearts are placed on paper napkinso that excess oily liquid is glass from them.
Chicken hearts in a salad are tasty and tender if the offal is left in the marinade for half an hour before frying. To obtain the marinade, squeeze the juice of half an orange, half a teaspoon of honey, a third of a glass of dry red wine into a separate container, mix the ingredients until smooth.
The second (dietary) option for processing chicken hearts for delicious salad - Boil the offal until tender in slightly salted water. The process usually takes about twenty minutes. For spicy aroma you can add bay leaf to the water.
Carrots are grated for korean carrots and pass it with sunflower oil in a frying pan. It is possible to reduce the nutritional value of salad with chicken hearts and mushrooms, if instead of fried carrots add boiled.
Eggs are hard boiled, cooled and grated on a fine grater.
Finely chop the onions, place the vegetable in a separate container and pour it with a marinade made from half a glass of vinegar and the same amount of sugar, a tablespoon of salt. So that the pickled onion is not bitter in the salad with chicken hearts, it is enough to leave it in the marinade for thirty minutes. At the end of the process, squeeze the onion several times with your hands.
The mushrooms are washed with water, dried, cut into slices and fried in a pan until tender.
Hard cheese, according to the recipe for salad with chicken hearts, as in the photo, is grated with a fine grater.
Walnuts are chopped in a blender, if necessary, the kernels are pre-dried in the oven.
All the ingredients in the recipe for salad with chicken hearts are mixed in a separate container, spices are added, seasoned with mayonnaise and placed in the refrigerator for one to two hours to soak.
Chicken heart salad, as in the photo, laid out in layers, will become original version for a festive table.
TO warm salad any side dish is suitable from chicken hearts - porridge, potatoes or rice.
Pretty popular dishes are different snacksthat are always present on the table. They are prepared for both lunch and dinner, as the main ones, as well as complementing meat ones, fish meals... The most common appetizers are salads, which can be prepared from various products... One of these is a salad with chicken hearts and mushrooms.
The prepared dish comes out tender and satisfying, has an unusual taste. It can be cooked without adding salt, as the salad is quite salty thanks to the cheese included in the recipe.
To reduce the calorie content of food, you can choose cheese product and mayonnaise with less fat.
The recipe includes the following products:
Hearts will need to be welded. To give the product rich taste, you can put a bay leaf in the cooking process.
When preparing salad, it is better to take the main product chilled. If you have a frozen heart, you will need to defrost it in the refrigerator, and then at room temperature. To do this, they are poured with cold water.
When the boiled hearts have cooled down, they need to be cut into strips. Chop the cucumbers into small cubes, and the mushrooms into thin slices.
Peel the onion, chop into half rings. Fry it on a hot brazier until golden brown. Using a medium grater, grind the cheese.
Combine the cooled onion with the prepared ingredients. Season with pepper to taste and season with mayonnaise.
Salad with chicken hearts and mushrooms is ready to serve. If you wish, you can decorate the dish with herbs.
In order to make a salad, you will need the following ingredients:
Initially, you need to boil offal and eggs. During their cooking, you need to cut the onion, peppers into small cubes and fry them together in a brazier, adding garlic.
When the eggs with hearts have cooled, they should be cut into medium cubes.
Then combine all the ingredients, season with feta gravy, yogurt and herbs.
The recipe includes the following products:
Cooking steps:
The finished dish can be placed on the table.
The recipe includes the following products:
Peel the peppers, onion. Cut food into cubes. Fry together in vegetable oil until golden brown.
Wash offal, cook in salted water. Cooking time 15 minutes. Finished product cut in half and excise capillaries.
Put onion with mushrooms in a prepared container so that excess oil does not get into the dishes. Then add a medium-sized cucumber, hearts.
Sprinkle with grated Parmesan and chopped parsley. Add salt and pepper. For the sauce, combine sour cream with mayonnaise. Season the salad. Mix well.
The food is ready to eat.
To prepare a salad with chicken hearts and mushrooms, you will need the following products:
Boil hard boiled eggs. Rinse with cold water. Boil hearts. Allow to cool. Chop eggs with hearts finely.
Peel the onion, chop into half rings. To eliminate bitterness, it needs to be pickled. To prepare the marinade you will need:
Put the onion in a bowl, pour the marinade. Leave for 30 minutes. Seasonings can be added. Try to taste. If you feel spicy, you need to rinse the onion with water. Squeeze well a couple of times before putting it in the dish. The onions come out delicious, crispy.
When the onion is prepared, you can combine all the ingredients, mix well, season with mayonnaise.
This salad is best consumed immediately.
The recipe includes the following ingredients:
Before you start preparing the salad, you need to soak the beans in water in advance or cook them in a slow cooker using the stewing mode for 40 minutes.
How to cook:
Garnish with nuts and herbs before serving.
Such recipes for appetizers are suitable both for a holiday and will decorate everyday table... It is important to cleanse the hearts well and cook them properly.