It is known about the properties of apple vinegar to humanity for a long time, and today it is one of the most effective folk remedies that help in the fight against various ailments. The use of apple vinegar is also in the fact that it is possible to use it not only for the health of the body, but also to maintain attractiveness and beauty. From this article we learn about the useful properties of this product, how to use it and how to prepare an apple vinegar at home. But first things first.

Composition and properties

The useful properties of apple vinegar are explained unique composition Product. It contains essential minerals and trace elements (calcium, magnesium, iron, sodium, copper, sulfur, silicon, phosphorus), as well as acetic, oxhelevo-acetic, milk, citric acid, ballast valuables, a number of amino acids, enzymes and vitamins (A, C, E, P, Vitamins group B). The use of apple vinegar, first of all, is its anti-inflammatory and anesthetic effect:

reduces pressure;

removes attacks in migraine;

reduces swelling and pain in angina, rheore, arthritis;

normalizes the intestinal microflora;

accelerates various skin lesions;

enhances immunity;

improves blood circulation.

The healing properties of apple vinegar are used in many areas of our life, such as cosmetology, dentistry, medicine, dietology and others. Naturally, a cooked product will be more efficient and safe. The recipe for home apple vinegar will be described below.

Hair care

To eliminate dandruff apple vinegar (home it will be more efficient), you should rub into the skin of the head, then cover with polyethylene and wrapped with a towel. After 10 minutes, wash your head. The effect will be noticeable after the 3-5th procedure, after a month there will be no trace of such procedures from the dandruff.

It is possible to get rid of the skin of the scalp and stop the loss using a mixture of apple vinegar and water in a 1: 1 ratio, it is necessary to make the solution with a solution and do not rush to comb hair.

Very useful for hair rinse with apple vinegar. For this, a tablespoon of means to dilute a liter warm water. After such a procedure, the hair will become shiny and voluminous. Painted curls apple vinegar will give depth and brightness of color.

Just like the rinsing apple will be effective masks based on this product. The recipe is the following: rub on shallow grater Several apples and mix with apple vinegar (tablespoon), the resulting mixture to the hair and latch well in the roots, washed after 20 minutes.

Skin care

For skin, the use of apple vinegar is also great. The tool normalizes the level of the pH of the skin. It can be used as a lotion, mask or peeling. If you process the skin with a cotton disk in a vinegar daily in a vinegar (avoiding areas near the eye), then already a week later it will become cleaner, smooth color, pigment spots will disappear.

Lotion based on apple vinegar will help to normalize the condition of oily skin. For its preparation, it is necessary to connect water and vinegar in the ratio of 6: 1, add to the mixture several chamomile flowers (dried) and put in the refrigerator. After a week, the resulting lotion can be used to wip the face and neck. Such a means is effectively in the fight against acne and black dots.

Apple vinegar can become one of the ingredients of the rejuvenating mask. A teaspoon is needed to mix with a grated cucumber, one yolk and olive oil (3 tbsp.). The resulting mixture should be applied, neck, hands. After 30 minutes, wash off non-torque water.

Apple is effective tool For smoothing wrinkles, rejuvenation and improving the skin.

Diseases of teeth and gums

The unique properties of apple vinegar help to cope with various oral diseases. While whiten the teeth, remove caries, cure periodontalosis, eliminate various bacteria helps rinse mouth with a mixture of vinegar and water (teaspoon of vinegar on one glass of water). It is recommended to hold such a procedure daily. After applying the Tool, the oral cavity is necessary to rinse with water, it will help prevent the destructive effect of the acid to the dental enamel.

Diseases Gorla

From various diseases The throat and larynx will help to get rid of rinsing with non-rigid water with apple vinegar. The procedure must be carried out once an hour. This will help kill viruses and bacteria that caused the disease.

If the cough is worried or should add an apple vinegar in a half-table (teaspoon) and 2 spoons of honey. Such a means must be made at least 5 times a day.

Target disorders, heartburn

A solution of apple vinegar (on a glass of water a teaspoon) is effective with such unpleasant phenomena as diarrhea, intestinal spasms, dysbacteriosis. Antibiotic effect of this product helps to eliminate bacteria provoking disorders digestive system.

You can get rid of heartburn, drinking a half-table of water with the addition of a spoon of apple vinegar. This method It is shown only those who have no stomach problems.

Sustav pain

To combat various arthritis, arthrosis and other pathologies of joints, specialists are recommended three times a day to drink one glass of water with the addition of a tablespoon of vinegar.

Rashes and wounds of various origins

Reduce the manifestations of allergic rash, urticaria, itching and irritation of the skin from the bites of insects with the help of daily treatment of affected areas with water with the addition of vinegar (2: 1).

The apple vinegar contains a large amount of iron that affects blood coagulation. Due to this, this means is indispensable for non-healing wounds.

Phlebeurysm

With varicose veins in problem areas, apple vinegar is recommended to rub 3 times a day. Movements should be ascending: from stop to the thighs. Also can also be used for internal application: Glasses of boiled water to connect with 2 teaspoons of honey and one teaspoon of vinegar. The resulting composition needs to drink during the day, dividing 2 receptions. Treatment should last at least a month.

Ears and bruises

Accelerate healing small Sinyakov It will help a mixture from the tablespoon of salt and 2-tablespoons of apple vinegar. This composition should be applied to a piece of clean fabric and attach to the bruise. To enhance the effect, the procedure is recommended up to 10 times a day.

Compresses are also effective. Mix cold water and vinegar in a 2: 1 ratio, moisten well to squeeze well and attach to the injured area, wind with a towel. Repeat the procedure 5-7 times.

Sweating legs

Unpleasant smell of legs will help to eliminate special baths. The bath must be filled with water to the level of ankle and add a glass of vinegar. After giving your feet to dry naturally. No less effective will be wosted by this means.

Overweight

Nutritionists advise those who suffer from excess weight, drink at least 2 glasses of water with the addition of apple vinegar (tablespoon) and 2-teaspage of honey. The first portion must be drunk on an empty stomach, and the last one for the night.

In what cases can not use apple vinegar?

Harm OT this product In certain situations, it may be quite tangible. Apple vinegar categorically cannot be used in acute cystitis, pancreatitis, hepatitis, pancreatic pathologies, cirrhosis, gastritis, stomach ulcers. Even if these health problems are missing, exceeding the recommended dose of this tool should not be. Do not forget that it contains acid and uncontrolled use can lead to severe burns of the mucous membranes of the digestive organs.

How to choose?

The use of apple vinegar for the body is undoubtedly huge. But only if the product is high quality. For the purchase to be successful, you need to know the following rules:

Cooking apple vinegar

The home product is definitely much more useful to shop. Make it yourself quite easily. So how to cook apple vinegar at home? The procedure is as follows: Apples are chopped with a knife or with a grater, folded into a saucepan, add sugar (at the rate of 50 g per kilogram of raw materials). If you should add 100 g of sugar. Pour the fruit with hot boiled water (the water level must be somewhat higher than the level of apples). Put a saucepan necessarily in a dark, warm place for 10 days, the content must be mixed at least 2 times a day. Then mixture to strain into the glass dishes and leave for a month for further fermentation. After the specified time ready product Pour into bottles for easy use and close tightly. Store cooked apple vinegar is necessary at room temperature in a warm place.

Apple vinegar is a unique product. However, its use cannot be replaced by the prescribed medication therapy. This is only an additional tool that helps speed up recovery.

Everywhere apple vinegar is observed as a means for weight loss (fat burning, weight loss), wound healing, burns, bleeding, snake bites and it is even attributed to the ability to dissolve solid tumors - fibromes and cysts. The most useful for health is apple vinegar. Vermont diet is very popular in the United States. The only thing that distinguishes the Vermontsev from other residents is that they are very loved ... Apple vinegar. This is a real cocktail of useful trace elements: in total there are more than 30 important vitamins, enzymes and pectins - heart defenders.

Currently, in US and Japan clinics, apple vinegar is used to treat gastritis of the stomach, otitis, as well as for disinfection of hospital surfaces. The most common dose is one teaspoon apple vinegar and as much honey diluted in a glass of warm water, half an hour before meals 2 times a day. It is impossible to use low-quality cheap apple vinegar.

With an angina, influenza, tonychilite, cough can be successfully ringed with a solution with a solution of warm water and apple vinegar. With anemia, apple vinegar is indispensable, as it contains iron in a very well-digestible form, vitamin B12 and folic acid. Apple vinegar uses in arthritis, asthma and stone-renal disease. Apple vinegar, due to the high content of pectins that prevent the suction of fats.

Apple vinegar can be used in the fight against natopes. Water the breadwinner in an apple vinegar, a stronger effect gives an apple vinegar infused with a bow, and attach to the feet for the night in the form of a compression. The outflow will not remain a trace. Hair rinse in an apple acetic solution creates miracles with tired, bursting, brittle hair, helps with dandruff. With sunburn, you need to wipe the skin with a solution of water and apple vinegar.

PH apple vinegar is very close to the pH of the skin, so it can be used in cosmetic purposes. Wipes with a solution of apple vinegar are good for both dry and fatty, problem skin. The rinsing of the mouth with a weak solution of apple vinegar strengthens the gums, contributes to the dissolution of the dental raids.

There are still many recipes for the use of this magic elixir. We hope our tips will help you to preserve the health and beauty of the most simple and cheap tools. Apple vinegar contains valuable minerals (in particular, a large amount of potassium required for normalization. nervous system) and organic acids: acetic, apple, lemon, oxhelevo-acetic and others. It reduces the appetite somewhat, stimulates the metabolism and contributes to catabolism (ie, splitting) of fats and carbohydrates. The exchange of substances is connected and the fact that vinegar significantly reduces the passion of a person to sweets. Since our body and independently produces all these organic acids, then speak some harmful substances In the apple vinegar (I heard such an opinion) is not worth it.

It is not known how much apple vinegar helped to lose weight and appear, but it can be said with confidence that this "medicine" will not harm (unless not to drink in an undelivered form, and the rejection). As for the super-group of apple vinegar, I am afraid that the great and popular Jarvis in his book about natural products somewhat exaggerates: Apple vinegar is not a panacea from all sores. And do not cure them nor arthrosis nor hypertension ... Recipes for using apple vinegar for weight loss. Here are some of them:

Recipe - for cheerfulness: In the morning, immediately after lifting, on an empty stomach daily drink 1 tablespoon of apple vinegar, pre-mixing it with a solution of 1 teaspoon of honey and a glass of water room temperature.

Recipe: Just a glass of warm water with a dilapidated tablespoon of apple vinegar (without honey), taken in the morning on an empty stomach, helps to lose weight, gives energy and promotes digestion.

Recipe: To get rid of excess weight, you need to use one dose of apple vinegar (2 tsp for a glass of water) for breakfast, the second - for the night, and the third is at any convenient time.

Recipe: You can use apple vinegar in the preparation of the most a variety of sauces To potatoes, vegetables, meat, fish. Apple vinegar and just vinegar is still good for prophylactic rinse of vegetables and fruits (especially in hot weather And in the regions of gastrointestinal infections) and for soaking meat.

After taking a solution of apple vinegar, do not forget to rinse your mouth, as the vinegar corps the enamel of the teeth in the same way as any other acid. Of course, who has gastritis and increased acidity, is unlikely to drink apple vinegar.

Regarding the results of the use of apple vinegar for weight loss, the opinions are contradictory: it is strongly recommended, others argue that there is no sense from him. With the help of apple vinegar, some women dumped a few kg per month: Of course, under the condition of reasonable beaming and exclusion of the diade and fat meat. In some, even after a couple of weeks of reception of apple vinegar, the skin of the face was very improved. But there are women who drove his lithra ten - and to no avail.

There is also such a review: "I can say with confidence (on my own experience) that vinegar can be replaced with apple juice (fresh or canned without sugar, in three-liter banks Sold). The effect is the same. "

And there are also the enemy of apple vinegar. For example, Anatoly Malovichko in the book "Tips full and thin. The rescue balance of hormones "performs categorically against this means for weight loss (p. 36-37) and scares the severe consequences of the long-term use of apple vinegar, up to pulmonary ailments.

The newspaper "Losex Together" also advises to use vinegar for rubbing: "Apple vinegar is useful to rub the body outside - the field of cellulite or stretch marks. Such rubbing give the skin freshness and smoothness, help reduce volumes. " All true - more ancient Egyptian women used them to care for the skin. Organic acids (lemon, glycolic, acetic) with external use smoothed wrinkles. In addition, apple vinegar is an effective antifungal and anti-inflammatory agent. In wartime, vinegar was used to combat her lice.

Another recipe for the external use of apple vinegar: If you are very tired, distribute 2 tablespoons of apple vinegar in a big cup cold water. Distribute the whole body with this solution while massaging with your hands.

Apple vinegar is also useful as additives when taking baths. It helps an apple vinegar against gravity in the legs, if, typing it in the palm (undiluted), rub their legs. A weak solution of apple vinegar - good tool For rinsing hair and vaginal soul. But a weak solution! Well, if your skin calmly transfers vinegar - Ruby. But people with sensitive skin can cause irritation. And remember: pH normal skin - 5.5, i.e. The weakness, and the strongly prolonged trimming is not the least. And in some apple vinegar (they are different, depending on the method of obtaining) pH is lower than in the gastric juice (in the gastric juice pH 2).

Especially shook me the tips of the experienced to put enemas with pure apple vinegar. Do not, please, this is done: Injury the rectal mucosa and kill the entire useful microflora. Well, now my answer to such a very often asked question: "Is it possible to lose weight very much with the help of apple vinegar?" Can. If, besides him, nothing is. Two teaspoons of apple vinegar are bred in a glass of water and take one or twice a day. When obesity, apple vinegar is recommended to drink 2 teaspoons in a glass of water 3-4 times a day after eating. A noticeable effect is usually occurring in two months, expressed - in two years.

What is useful to apple vinegar, which heavaited him deserved respect for peoples different countries and historical epochs? Of course, his unique medical properties and an amazing set of components. Let's start with the fact that all beneficial features Apples are almost without loss and pass into apple vinegar. It is not worth talking about the benefits of apple, she is known to everyone. The British has a proverb: "If you eat at least one apple a day, forget the road to the doctor." In the apple vinegar contains 20 most important minerals and trace elements, as well as acetic, dairy and citric acids, valuable ballast substances, a number of enzymes and amino acids.

Real apple vinegar.

• Displays slags, providing the body cleansing and weight loss. Required addition to the anti-cellulite program;
• establishes digestion (especially during constipation);
• protect the secretion of gastric juice, normalizes acidity;
• prevents the spread of bacteria of rotting in the intestine;
• stimulates the work of the kidneys;
• prevention of osteoporosis;
• normalizes venous blood circulation by increasing the elasticity of vessels;
• helps from inflammation and throat pain;
• favorably affects the skin;
• improves overall well-being, tones.

For nervous disorder, insomnia, nervous excitement is very useful to drink a glass of water overnight with the addition of two teaspoons of apple vinegar and one teaspoon of honey. This drink allows you to remove the nervous voltage, calmly fall asleep and relax while sleeping. Apple vinegar improves blood clotting, strengthens blood vessels and stimulates the formation of red blood cells. It is recommended to take it when disorders of the menstrual cycle: for example, with abundant menstruation you need two to three times a day, consuming two teaspoons of apple vinegar on a glass of water. The same recipe can be used in bleeding hemorrhoids, bleeding wounds, uterine bleeding and even frequent nasal bleeding.

With daily use before eating two - three teaspoons of apple vinegar decreases significantly blood pressure. This product is a good antiseptic: they are processed by the wounds, cuts, glands, deprived. Apple vinegar is removed by pigment stains and freckles. In obesity, two teaspoons of apple vinegar should be added to a glass of water and drink three - four times a day. Taking such a mixture for two years, we can cause weight to normal.

Apple vinegar has long been famous for its miraculous healing qualities. Natural product made of apples contains a lot of substances beneficial to the human body. Thanks unique properties It is successfully used in folk medicine and for cosmetic functions.

In the finished apple vinegar there are about sixteen amino acids. different species - It is several times more than in an apple. It has been proven that the influence of this natural product on the body is manifested at the cellular level.

Natural vinegar accommodates a number of trace elements - copper, magnesium, iron, sodium, phosphorus, calcium and sulfur. In addition to the vitamins of the group A, C, E, B and P in vinegar contains a natural component - antioxidant beta-carotene, as well as an enzyme - pectin.

Savalic acid, lactic acid, lemon, carbolic, acetic, apple, propionic acid - this is all as part of apple vinegar.

To your rich composition, it is used in different diseases and for cosmetic purposes to maintain health and beauty. The product has indispensable useful abilities:

• has an antiseptic effect;
• contributes to the strengthening of immunity;
• frees the body from toxic substances and slags;
• enhances the activation of the exchange process;
• improves digestive action;
• strengthens vascular system;
• reduces cholesterol degree;
• has an antipyretic property;
• accelerates the diuretic process;
• cleans, tones, smoothes, and improves blood circulation with external effects on the skin;
• improves hair condition.

In folk medicine, apple acid is used as a means of improving the endurance of the body and efficiency. Regular consumption of apple vinegar leads:

• to the stabilization of the nervous system
• reduces blood pressure
• eliminates joint pain
• removes irritability
• strengthens muscle tissue.

At home, apple vinegar is practiced as medicine, diluted in water for rinsing in the disease of the throat. In the presence of a diabetes, it is used to reduce glucose levels in blood. For health purposes, it is necessary to consume apple vinegar in certain quantities.

Contraindications for applying apple vinegar

A potent malic acid with many healing characteristics in certain cases can harm the body. It is not allowed to take an apple vinegar in the presence of a number of diseases:

• cystitis;
• gastritis;
• caries;
• elevated level of acidity of gastric juice;
• nephritis chronic form;
• urolithiasis disease.

It is forbidden to use the product based on fermentation of apples during treatment with antibacterial agents, chronic diseases Liver. It is not recommended to resort to acetic acid to children of adolescence.

Before using apple vinegar for medical purposes, it is necessary to pre-undergo a survey and consult with the attending physician. An excessive amount of product used inward can lead to burns and damage to digestive organs.

How to choose a natural product?

Apple vinegar can be prepared independently at home. They prepare it from the pulp, the juice of apples with the addition of water, honey or sugar, friction from rye bread by fermentation. Ready sour product does not contain harmful impurities And is an environmentally friendly natural useful substance.

Buying finished products in the store, be sure to determine what is included in the formulation of apple vinegar, it is made of natural components Or created by a synthetic way. To acquire really useful product You need to choose a number of rules:

1. In tanks with apple vinegar, there may be a small precipitate on the bottom, and from above - a little foam. Such signs indicate the natural composition of the product.
2. Apple vinegar has amber saturated shade and a little rescued aroma of acidic apples.
3. On a label with a natural product, it should be indicated that only natural components without impurities and flavors are included.
4. A real apple vinegar has 3 - 5% concentration, and synthetic - 9%.

High-quality acetic products are produced with the inscription "Alcohol", "biochemical" or "natural".

The vinegar from apples for weight loss is taken in the morning on an empty stomach. It is possible to use it only to people who do not have to the product of contraindications. In the process of getting rid of unnecessary kilograms, such a vinegar is taken as health In the complex with the necessary procedures - the right healthy nutrition, sports.

Apple cider vinegar helps remove excess body weight, and improving the metabolism can only comply with the recommendations of the proper use of the product:

1. Take vinegar only in natural form. To do this, the best option will be a cooked product at home. By purchasing it in the store, you should pay attention to the composition. The list of components should not contain impurities and unnatural substances.
2. Use apple vinegar is necessary only in diluted form - two teaspoons of the product on a glass of water. You can improve taste quality Add a spoonful of honey.
3. Drinking a diluted drink should three times a day: in the morning on the hungry stomach for half an hour before meals, before dinner and dinner.
4. It is impossible to use apple acid immediately after eating. The time interval between eating and drinking apple vinegar should be at least two hours, otherwise the food in the body will be badly absorbed.
5. To achieve maximum efficiency, an acidic product is accepted daily at one set time.

After receiving the divorced vinegar, you can drink a glass of water. Driven liquid contributes to the derivation of toxic substances from the body.

Cellulite use

Apple cinema for weight loss, except for use inward, is used externally to prevent the occurrence of cellulite. To do this, use acetic wraps:

• the product is connected in the same water proportion.
• fabric material is soaked in solution and press
• wet cloth wraps problem areas on the body
• top covered with loaf and dress clothes for creating a thermal effect.

The duration of this procedure is forty minutes. Wrapping is also used to prevent the formation of stretch marks on the stomach and thighs. To remove the benefit from the apple product it is necessary to follow the exact dosage.

Medical recipes, how to take apple vinegar

With varicose veins

For the treatment of veins of veins in folk medicine, apple-based vinegar is successfully used. It is possible to achieve a positive result only with systematic use.

The product is used inside in the morning and in the evening before bedtime in a diluted form - two spoons of vinegar on two hundred fifty grams of water. This procedure is carried out to achieve an optimal result along with external wraps:

• moistened in vinegar gauze tissue is applied to places where veins are acting;
• on top is wrapped with a towel;
• it is withstanding thirty minutes.

Such an armband must be used in a lying position. Wrapped legs should be lifted and fix at an altitude of at least fifty centimeters from the surface. This method of treatment is carried out daily.

In procedures directed to the treatment of varicose veins, other options are effectively used. external application Apple vinegar:

1. Pouring. A hundred fifty grams of vinegar is added to the two-liter vessel with water. Such a solution is poured on the affected segment of the legs. The procedure is repeated for five minutes.
2. Rubbing. In the clean skin, where Vienna protrude, apple vinegar is rubbed twice a day.

Such treatment methods are quite productive. You can easily perform their own at home.

Application inside apple vinegar, pros and cons: video

Apple vinegar for beauty

In cosmetology, apple vinegar has long been known as an effective well-applied product. Thanks to its composition useful elements With success, the product from apples is used:

To strengthen hair

Masks cooked with apple vinegar, reducing and reinforcing action.

The recipe for a cosmetic mixture is very simple: a spoon tea vinegar and a tablespoon of honey on half a glass of water. Such a mask in the hair must be rubbed half an hour before washing the head.

Rinsing with a solution of two tablespoons of vinegar and two glasses of water will give gloss hair, make them smooth and obedient.

To soften the skin on hand

Well softens the skin mixture of vinegar and olive oil. Such a means of massage movements rub the hands before bedtime and put special gloves overnight.

For cleansing and nutritional skin on the face

From the apple vinegar it turns out a good toning of a lifeful mask, which is preparing:

From quarter teaspoon vinegar, eggs and teaspoons natural Honey. The finished mass is applied to the skin of the face and the neck area for twenty minutes. Washed with warm water.

It is well refreshing the skin frozen solution of three tablespoons of vinegar and floor-liter water. Slices of such ice rubbing the face during washing and before bedtime.

A variety of recipes based on apple vinegar, which have soothing, rejuvenating actions have been developed. With this product, you can get rid of acne, spots and scars on the skin.

The healing characteristics of the apple vinegar are extensively used for the treatment and preventive measures of many diseases. A tincture prepared from apple vinegar with honey and garlic is especially popular because of its medicinal quality. Such a mixture is useful in treating:

• joint diseases;
• hypertension;
• high cholesterol blood level;
• metabolic disorders;
• infertility;
• insomnia;
• acute respiratory infections;
• oncological diseases.

Preparing the therapeutic agent in proportion

A glass of vinegar, four hundred grams of honey and ten crushed garlic teeth.

Infusion helps to strengthen the cardiovascular system, cleaning the vessel wall from the inside. Such cleaning leads to normal pressure and stabilizes the heartbeat.

A mixture of garlic, apple vinegar with honey apply for compresses in case of pain in the knees. Such a means is used to treat oncological diseases, increasing immune system and universal strengthening of the body.

For prevention of sharp respiratory diseases A special recipe is used:

• a glass of warm water connects to a glass of honey
• a tablespoon of garlic juice flows
• in a thoroughly mixed mixture, two hundred milligrams of cold apple vinegar

The mixture heats up ten minutes in a water bath. You need to take twice a day, mixing two spoons of tincture with water.

To prevent cancer diseases withice drink a medicine that is prepared separately:

• rubbed on the grater fifteen garlic teeth;
• poured one glass of apple vinegar;
• withstanding the infusion of ten days in a cold place;
• focusing;
• buckwheat honey in melted form;
• mix well.

One teaspoon of tincture should be put in the mouth until complete dissolution, then wash the glass of water. The treatment period consists of thirty days. Use the medicine three times a day in thirty minutes before meals.

Harm, contraindications

Before using infusion, test testing should be carried out for an allergic reaction and consult with the doctor. The mixture of ingredients of therapeutic tincture is contraindicated to people who have:

• stomach ulcer;
• gastritis;
• inflammatory liver disease;
• nephritis;
• aggravation of hemorrhoids;
• pancreatitis.

It is also impossible to drink a therapeutic substance during pregnancy, breastfeeding and children to ten years.

Apple vinegar tincture with honey and garlic, cooking and application: video

Apple vinegar is an invaluable healing product product that benefits only in moderate quantities.

Apple vinegar

Application of apple vinegar in folk medicine

Apple vinegar is our home doctor. This natural product refers to those natural means, which, with its availability, have useful healing and dietary properties.

It can be used not only as a natural preservative or seasoning to various dishes (In particular, to meat, salads, etc.), but also as a unique medical agent, which has a huge complex of useful medical properties.

Apple Vinegar - Nature Page

● Apple vinegar is prepared from sweet one-piece apples, with the result that it does not contain a dangerous acetic acid that is present in an ordinary store table vinegar.

● At home to make an apple vinegar from finely chopped apples long enough, but in this way you can get a natural product of the highest quality. It will take several months for his cooking.

"Attention! To distinguish natural apple vinegar from synthetic, you need to know the following. The natural product has a 4-5% concentration, and synthetic - usually 9%.

Natural apple vinegar bought in the store is equipped with an apple vinegar label, on others there is an inscription "Acetic acid 9%, dye, flavoring". The price of natural apple vinegar is more than twice as high as synthetic "

Therapeutic properties of apple vinegar

● As a natural product, apple vinegar in folk medicine is used for a long time, and in recent years there is still a big sweep. Regular consumption of this healing means will help you get rid of extra kilograms, will give the reserve vital energy With the simultaneous improvement in the activities of the digestive system.

● Apple vinegar reduces blood loss, has an active part in the formation of red blood cells (erythrocytes), eliminates the harmful symptoms with menopause, helps with insomnia, normalizes the activity of the central nervous system, improves general state patients with colds and skin diseases.

Normalizes the activity of cardiovascular and nervous systems, due to the content of potassium. The apple vinegar also includes calcium, firming bone tissue and teeth.

● Pectines, in sufficient quantity in apple vinegar, reduce the level of poor blood and reduce the risk of myocardial development.

Folk medicine applies an apple vinegar as anti-inflammatory vaginal sinks in gynecological diseases, as well as to reduce blood loss with abundant and.

● In the process of fermentation and the formation of apple vinegar, acetic uterus is formed - an exceptionally effective means in combating, relieving pain in the joints and inflammatory processes at. This healing agent is used to strengthen immunity at skin and walled diseasesaccompanied by pain syndrome.

● Professor D.S. Jarvis is an active supporter of applying apple vinegar to treat diseases. His Peru belongs to the valuable book "Honey and other natural products", in which the list of diseases cured with apple vinegar is given. This list contains the following ailments:

- fungal diseases of the skin, nails and the scalp;

- purulent and long non-healing wounds;

● Dr. Jarvis proved that the apple vinegar improves the condition of the woman during pregnancy, contributes to rapid and painful childbirth, increases the chances of fertilization of women at.

The scientist described his observations on the effect of urine alkaline reaction on the state of patients, asthma, neuralgia of a trigeminal nerve. Resorting to acetic therapy, the timing of the treatment of these ailments was significantly reduced.

Preparation of apple vinegar at home (Professor Jarvis recipe)

● Wash good apples, deleting pre-damaged parts. Rub the prepared fruit on large grater And place the crushed mass into enamelled or glassware.

Add one liter of warm boiled water for every 800 g of raw materials. Add sugar or honey to a solution (100 g per liter of water). To speed up the fermentation process, add dry rye bread at the rate of 20 grams per liter or 10 g shivering.

● To withstand a mixture of 10 days at an ambient temperature of 20-30 ° C, stirring a wandering cleaner, 2-3 times a day. Then squeeze through gauze to the jar, adding sugar or honey there (50-100 g per liter of juice).

Close the jar of gauze and put in a warm place to continue fermentation. This process lasts from 40 to 60 days. Highway the resulting apple vinegar and burst it on the bottle, tightly silent them with cortical corks. Ready vinegar is better stored at a temperature not higher than 6-8 ° C.

Folk methods for treating diseases of apple vinegar

● Treatment of allergic runny nose (hay fever):

- A few days before the alleged start of the disease, take inside twice a day (in the morning and evening) on \u200b\u200bone glass of the solution of apple vinegar (1st art. L. Vinegar on a glass of boiled water) with the addition of two teaspoons of honey.

● Treatment of angina (catarrhal, lacunar, follicular, phlegmonous, ulcerative-film, Angina of Louis):

- rinse the throat and the oral cavity with a solution consisting of one glass of boiled warm water and one teaspoon of apple vinegar.

- Take daily before bedtime, 2-3 teaspoons of a medicinal mixture consisting of 3 teaspoons of apple vinegar and one teaspoon of honey.

● Treatment of joint pain:

- For 1-2 months, take three times a day inside a daily solution of apple vinegar (on a glass of water a tablespoon of vinegar). When improving the improvement, reduce the volume of the consumption of the solution to one glass per day (1-1.5 h. Light honey can be added);

- Every day, before bedtime, wipe the skin with apple vinegar with; At the same time, take the day twice a day in one step of a warm apple vinegar solution.

● Treatment of stitching (pediculosis):

- Mix two tablespoons of apple vinegar with one tablespoon vegetable oil, wipe the mixture into the skin of the head, cover the head with a cellophane film and climb a towel (shelter); withstand one hour, after which rinse thoroughly hair with large quantity Water and shampoo.

● Hematoma treatment:

- Put on large hematomas compresses prepared as follows. Moisten a cotton fabric with an apple vinegar solution, press it and impose on a damaged body section, cover with a towel and wrap a wool cloth; the procedure is repeated when the compress warms;

- Treat small hematomas. Moch x / b fabric in solution consisting of 5 teaspoons of apple vinegar and two teaspoons crash salt, impose on the hematoma to complete drying; The procedure is repeated 2-3 times a day to the complete disappearance of the disease.

● Treatment of hypertension:

- take daily two teaspoons of apple vinegar in one glass of boiled water; Add products to the diet products enriched with minerals and vitamins: honey, nuts, greens, berries, fruits, eggs, milk, peas, beans, cranberries, and apples. At the same time, exclude excess salt and sugar in food products.

- Take inside 1-2 hours l. Apple vinegar daily with weak, but often repeated headaches;

- Drink while eating one glass of boiled water with two teaspoons of honey and one teaspoon of apple vinegar during nonset migraines;

- severe headache can be treated with inhalation; Boil into enameled dishes equal parts (500 ml) of water and apple vinegar. Remove from the fire and, without cooling, breathe evaporation to the disappearance of the headaches.

Be healthy, and give you God !!!

Apple vinegar refers to such products that, with its availability, have excellent healing properties.

Apple vinegar can be used not only as a natural preservative or seasoning to various dishes, for example, to salads, meats, etc., but also as a therapeutic agent with a whole complex of useful medical properties. Thus, apple vinegar is a natural product that, along with honey, medicinal plants, mummy, and other healing means is a wonderful natural agent, capable of giving health.

Apple vinegar information

When cooking and preserving vegetables and fruits apply apple, white distilled and wine vinegar. But from other vinegars in quality, chemical composition And the apple cider vinegar is distinguished by the action on the human body. Special properties Make him healing and allow you to expand the boundaries of the use of this product and use it as a therapeutic agent with many diseases.

As a result of fermentation, vinexes are obtained, which, on average, contains 3-9% acetic acid and a slight percentage of wine. It is acetic acid that causes the destruction of living cells. Apple vinegar is prepared from solid fruits of sweet varieties of apples. Due to this, it is not at all dangerous to the body of acetic acid at all, but in sufficient quantity contains an apple, which has valuable and useful properties. This wonderful organic acid supports normal digestion, representing an important building element, interacting in a person's body with minerals and alkalis, capable of forming glycogen - a kind of energy reserve. In addition to acid, apple vinegar contains flavonoids, a number of trace elements and vitamins.

Apple vinegar from finely chopped apples at home to do long enough, but it is possible to get a natural product of the highest quality. For its preparation, it may be necessary for several months.

You can use industrial manufacturing vinegar, but it should be borne in mind that it is prepared from the core and skin of the fruit of apples, which leads to some reduction in product quality. In addition, the vinegar of the industrial method of production obtained as a result of the fermentation process of young apple wine has a higher price and quality than the same vinegar cooked with an apple essence. The first and it is recommended to prefer.

The process of obtaining apple vinegar when fermentation of a young apple juice or wine depends on how sweet apple varieties were used for this purpose. The more sugar in the raw material, the greater the percentage of alcohol will be in the wort, which contributes to the formation of acetic acid.

In some cases, to improve the fermentation process, the so-called acetic uterus, representing a foam mucous film of yeast-like fungi, arising on the surface of wandering wine or juice. This film itself has active healing properties, three times superior therapeutic properties of the vinegar itself. The appeal to the acetic uterus should be very neat, because the bacteria are sensitive and can easily die if a wandering drink is disturbed, for example, rearranged from place to place.

Natural apple vinegar can be distinguished from synthetic to several features. It has a fortress of 4-5%, while synthetic is usually 9%.

Natural apple vinegar bought in the store is equipped with a label with the inscription: "Composition: apple vinegar." On the label of the product of synthetic origin, you can read: "Composition: acetic acid 9%, flavoring, dye".

The price of natural apple vinegar exceeds the price of synthetic more than 2 times.

Therapeutic properties of apple vinegar

In the past, natural unrefined apple vinegar was quite widely used to treat various ailments. Interest in this people's facility does not weaken in our days, because this product is very simple to use and proved its effectiveness.

Unlike other types of vinegar (table white and wine), apple vinegar is very useful for maintaining the health of the human body and is completely harmless when taking the recommended doses. Regular use of this folk remedy Helps get rid of OT overweight, gives a margin of vital energy, contributes to the normalization of the activities of the gastrointestinal tract.

In folk medicine, apple vinegar is widely used primarily as an anti-inflammatory, antifungal, and an antiseptic agent. In addition, it is used as a means of reducing blood loss. When taking vinegar, the formation of red blood cells occurs, disappears in the menstrual cycle.

It normalizes the activity of the nervous system, helps with insomnia. Vinegar helps with colds, and skin diseases.

The vinegar contains a potassium microelerant, in which our organism is very needed. Thanks to him, the normal operation of the heart muscle is ensured and the good condition of the nervous system is supported. It has a positive effect on the skin condition, strengthens the heart muscle and walls of the vessels. With this element, thanks to the use of apple vinegar, silicon, iron, calcium, phosphorus, chlorine, sulfur are associated with the human body in the human body.

The composition of the vinegar also includes calcium. In the body receiving sufficient number calcium bone fabric Strengthen, and the teeth are not destroyed.

Folk medicine The properties of vinegar are known, allowing it to use it in gynecology as anti-inflammatory vaginal sinking and to reduce blood loss with abundant menstruation.

The acetic uterus, obtained in the process of forming an apple vinegar, is extremely effective in the fight against gliscate invasions, relieves pain in the joints, helps with skin diseases.

This miraculous agent can be used for the sewn of a weakened organism on the penetration of infections, with colds, when skin rashesaccompanied by painful sensations. One of the valuable properties of apple vinegar is its ability to favorably affect the gastrointestinal tract in poisoning and their consequences.

Beneficial influence Apple vinegar on blood formation has long been proven medical experiments. The human health depends on what state is its blood. As you know, it produces bone marrow. With the frequency of 28 days, blood is completely updated. If this frequency for some reason is impaired, the health will be damaged. The use of apple vinegar in parallel with fruit and vegetable juices as a normalizing agent helps to avoid negative consequences.

With an external use, apple vinegar has a healing effect with burns, skin rash, slimming and ringworms.

It is used at night sweatiness and to normalize the state of the veins in varicose expansion.

The regular use of high-quality apple vinegar helps to avoid negative consequences associated with a disadvantage of hydrochloric acid In the digestive tract leading to poor digestion of proteins. The consequence of such a situation is arterial pressurewhich is removed when taking apple vinegar.

In homeopathy, therapeutic properties of apple vinegar are quite widely used. Some specialists associate the high efficiency of this tool with the fact that, falling into the human body, it changes the urine reaction with alkaline to acid, while many illnesses are associated with an alkaline reaction.

Active supporter of the treatment of a wide range of diseases with apple vinegar is D. S. Jarvis. In his book "Honey and other natural products", it leads a list of diseases, to healing from which the use of apple vinegar is helped, as a separate medical agentand when using it in a complex with fruits, vegetables, honey and other natural products.

Among diseases that can be treated with apple vinegar, he calls the following:

Chronic enterocolitis and gastritis;

Gout;

Obesity;

Polyarthritis;

Chronic cholecystitis;

Hypertonic disease;

Stomatitis;

Purulent wounds;

Phlebeurysm;

Skin itch;

Fungal diseases of skin, hairpots and nails;

Shingles.

Dr. Jarvis argued that apple vinegar has a beneficial effect on the body of a woman during pregnancy, contributes to painless and rapid childbirth, increases the chances of pregnancy in women suffering from infertility. In addition, apple vinegar increases the ability to conceive in men.

Jarvis described his observations, noting that in some cases (sinusitis, hay fever, asthma, trigeminal neuralgia) there is a relationship between the urine alkaline reaction and the manifestations of the symptoms of the disease. In these cases, he recommended resorting to acetic therapy.

Of course, for a healthy person who regularly consumes a balanced food rich in vitamins and necessary substances, there is no need to displace the acid-alkaline balance of the body fluids. Drinking vinegar just like that, "for prevention", there is no need. Before starting acetic therapy, it is still recommended to consult with a doctor who will give an accurate diagnosis.

It is also impossible not to take into account contraindications to the use of apple vinegar. With all the usefulness and safety of this, it is not recommended to take patients with impaired impaired uric acid salts. Also, if the patient has a peptic ulcer of the stomach and 12-rosewood, gastritis (in hyperscecretory form), chronic or acute hepatitis, chronic and acute jade, urolithiasis, nephrisosis, vinegar treatment is contraindicated.

Although 6% apple vinegar in the amount of 1 tablespoon dissolved in water cannot bring tangible harm to health, it should be borne in mind that, like any acid, vinegar can erod the enamel of the teeth and change the stomach medium with alkaline on sour ( In some cases, damaging the gastric mucosa) when taking it on an empty stomach.

Everything is good in moderation, so it is impossible to inconsistencies to increase the concentration of apple vinegar during treatment. This can cause serious harm to health. Do not treatment with this fund for too long. Therefore, before receiving a solution of vinegar, it is recommended to consult with the doctor and make sure that this type of treatment is suitable for you, and after receiving the means, it is necessary to rinse your mouth.

This method used in preventive purposes, extremely simple and accessible. It makes it easy to achieve the strengthening of the body and maintain health.

Of course, its maximum efficiency can be felt if you exclude or limit the factors harmful to health - such as excessive use of fats, carbohydrates, alcohol and other harmful constituent daily diet. Although apple vinegar will be able to assist in restoring health in any case.

Prevention of diseases

As you know, prevent the disease is easier than to treat it, and in this good service can serve apple vinegar.

The prophylactic use of a beverage prepared from a solution of apple bedroom temperature (1 tablespoon for 1 cup of water) with the addition of 1 teaspoon of honey stimulates the protective forces of the body, has a well-sustaining effect, helps to cope with infection during the winter epidemics of the flu, while overcooling and etc. Drink the solution is needed 3 times a day. Before taking the funds, it is recommended to drink a bit of a row or water (especially with ailments related to gastrointestinal tract) to avoid heartburn.

This healing agent is effective with strong fatigue: 2 tablespoons of apple vinegar are added in 1 cup of cool water, rub and massage the whole body with this composition.

With fatigue, you can use next means: in 1 liter of water dilute apple vinegar (3 glasses) and make a bath for legs.

The cause of many diseases of the gums and teeth (periodontalosis, caries, etc.) are a bacterial fall on them. Therefore, in order to prevent from hygienic considerations, the oral cavity is recommended to rinse 2 times a day (in the morning and evening) with a solution of apple vinegar in warm water (1 teaspoon of vinegar per 1 cup of water). Then, in order not to suffer tooth enamel, you need to clean your teeth toothpaste.

Application of apple vinegar for cosmetic purposes

The skin of the face requires good care. In cosmetics, you can use a wonderful natural agent for improving the condition of the skin of the face: before applying the cream to wipe the skin with an aqueous solution of apple vinegar, cooked in the ratio of 1 tablespoon on / glass of water.

Apple vinegar can also be used to exfoliate the skin of the face. For this, 1 time in 7 days is carried out the following procedure: carefully purify the face with detergents, rinsed with a large amount of warm water and is covered with a warm terry wet towel. This compress will make it easier to enter the skin of other substances, as it will open the pores. Then the linen fabric should be moistened in the warm solution of vinegar (1 tablespoon of vinegar on 2 glasses of water), squeeze and put on the skin of the face. From above you need to impose a terry towel. The compress is kept for 5 minutes, after which the face is washed with warm water and massage a terry moistened towel. At the same time, metering scales, who have moved due to the action of vinegar, are easily removed.

Apple vinegar is part of the mask, which can be used for oily skin. To do this, take a small cucumber, cleaned, crushed into a cleaner, mixed with 1 egg yolk and 3 tablespoons of olive oil. 1 teaspoon of apple vinegar is added to the resulting mass.

Everyone is thoroughly mixed and applied to the skin of the face and neck. The mask is held on the face for 30 minutes, after which they wash off warm water. The skin becomes clean and fresh.

For lightening pigment spots, including on the face, uce and onion juice are used. At the same time, 2 teaspoons of vinegar and 1 teaspoon of onion juice are mixed and applied to problem spaces overnight. The same recipe can be used for lightening freckles.

Healthy skin It has a weakly acidic reaction (pH 5.5), which makes it the most invulnerable to skin bacteria and other harmful microorganisms. Therefore, you need to use soap and others detergentshaving a minimal alkaline, neutral or acidic solution. After use, they are thoroughly washed with warm water.

Great favor The skin of the body brings a daily massage (after the adoption of a warm soul) with the use of a mixture of 1 tablespoon of apple vinegar and 1 cup of warm water. This procedure restores skin acidity, improves blood circulation, removes soap residues, as a result of which the skin acquires a fresh and healthy look, becomes elastic.

To avoid tightening the skin of the hands from the tearsing effect of soap, it is recommended to add 5-6 vinegar drops into water.

The weathered skin of the hands can be given in a normal state, if you smear them after washing with cream mixed with apple vinegar in a 1: 1 ratio. Hands will become smooth and beautiful.

In order for the hair to have a natural shine and beauty, apple vinegar is added to the water for their rinsing. The optimal ratio of vinegar and water is 1: 9. At the same time, a soap sediment is removed, the hair becomes softer and lucid, combed well, and the head of the head is refreshing. After the procedure, the hair is not rinsed. This is a very effective means.

Apple vinegar with rosemary enhances dark tone Hair and gives it shine. The use of apple vinegar with chamomile promotes hair lightening. Infusion of vinegar with sage helps to strengthen the bulbs of the hair. All of these means are prepared as follows: 1 tablespoon of vegetable raw materials 1 glass of boiling water is insisted, compose and add 1 tablespoon of vinegar.

To get rid of dandruff, heated apple vinegar is applied to the skin. Then the plastic cap is worn on the hair and shelted the head with a terry towel. After 1 hour, the head washed with shampoo.

Hair loss can be stopped if every evening the scalp is massaged with a massage brush, which is recommended to dip in diluted with water apple vinegar (1: 1).

If worried nasty smell From the legs, it is recommended to take a daily bath with a weak solution of vinegar. To do this, the pelvis is poured with warm water and 1-2 tablespoons of apple vinegar are added to it. Then you should lower my legs in the pelvis for 10-15 minutes. The legs after the procedure should not be wiped, you need to wait until they dry themselves.

To get rid of corns and oroging skin on the heels, you should start with a 10-minute bath. To do this, 1 l warm water should be added 1 tablespoon of salt and / glasses of apple vinegar. After that, the burned skin will begin to easily remove the pimples. If you conduct this procedure every week, the damaged skin will gradually disappear completely.

How to cook apple vinegar

As already mentioned above, apple vinegar, cooked at home, distinguishes higher quality, good taste and therapeutic properties due to the fact that selecting apples are used as raw materials. Concentration homemade vinegar A slightly smaller compared to the product prepared in industrial conditions.

There are several ways to cook apple vinegar.

Recipe 1.

This recipe He was proposed by Dr. D. S. Jarvis.

Apples wash, remove damaged parts. Rubbed fruit prepared in such a major grater. Then grated apples are placed in an enameled or glass vessel. For every 800 g of raw materials add 1 l warm boiled water. Money or sugar (100 g per 1 liter of water) are placed in the mixture. In order for the fermentation process to be faster, dry rye bread (20 g per 1 liter or 10 g of yeast per liter is added to the casseau.

The mixture is kept in an open vessel at a temperature of 20-30 ° C. A wanderings are stirred with a wooden spoon 2-3 times a day. After 10 days, it is pressed through the gauze, then the resulting liquid is filled and placed in the jar, sugar or honey (50-100 g per 1 liter of juice) are added, then closed the jar of gauze and placed it in a warm place to continue fermentation. The processes leading to the formation of apple vinegar, according to the recipe of Dr. Jarvi, continue 40-60 days.

The obtained vinegar should be filtered again, pour the bottle, tightly to climb traffic jams. It is best to keep the vinegar in a cold place, the temperature should be maintained within 6-8 ° C.

Recipe 2.

In accordance with this recipe for the preparation of apple vinegar, you need to use Padalitsa or overwhelmed fruits. Apples intended for the production of therapeutic vinegar, in the process of their growth and ripening are not treated with chemicals against diseases and harmful insects. It is also not recommended to make elevated chemical fertilizer norms as feeding trees.

Apples are prepared as follows: they wash them, cut the knife into small pieces or pressure to obtain the cashem, shut down into the pan and poured with boiled water heated to about 65-70 ° C. Water poured so much so that it covered crushed fruits by 3-4 cm.

In the prepared mass (depending on whether the sweet or sour grade of apples was used) add 50-100 g of sugar per kilogram.

So that the fermentation process is most successfully necessary as possible big square Contact the surface of the apple mass with air, so you should use a saucepan with a wide bottom and throat.

Friction should be held in a warm place. Several times a day for 14 days, the crawl is stirred, preventing the drying of the upper layer. At the same time, it should not be destroyed by a foamy thick whitish film - acetic uterus - in case of its formation on the surface, as it also has valuable medical properties, as mentioned above. Then the mass is filtered through 2-3 layers of gauze, separating the liquid, which is spilled by banks for further fermentation.

In each bank from above, there should be free space with a height of 5-7 cm to avoid overflowing the liquid through the edge.

Vinegar is considered ready after 2 weeks. It is distinguished (trying not torturing) on \u200b\u200bbottles that tear up well (for long storage Corks can be poured with paraffin). The precipitate is drained, filter through a dense cotton fabric and stored in a separate bottle.

Banks or bottles with finished vinegar are stored in a dark place at a temperature of 4-20 ° C.

Recipe 3.

To prepare apple vinegar on this recipe, treated apples (washed, without rotten and worm sites), including the peel and core, rub on medium grater or pressure.

A warm boiled water is added to the toss, the amount of which is equal to the amount of apple mass obtained. Then another 100 g of sugar or honey for each liter of mass and yeast is added - 100 g for every 10 kg.

So that the fermentation of vinegar goes out normally, no more than 20% sugar should be present in the liquid, from which alcohol will turn out.

After that, the mixture is transfused into wide pots, where it should be subjected to primary fermentation within 10 days. The saucepan is covered with gauze. Apple mixture should be intermitted periodically.

After 10 days, the composition should be strain and add a new portion of honey to it (at the rate of 100 g of honey per 1 liter). Then thoroughly stir up to completely dissolve honey.

Further fermentation should be in bottles in which it is distinguished without silent, but only covering their gauze. Bottles should be stored in a warm place.

The preparedness of vinegar is judged by whether the fermentation processes ceased. This period may have a duration of 4-6 weeks. In this case, the liquid is enlightened, the precipitate is observed, which is carefully separated, merging the finished vinegar with the hose. After that, it is re-filtered with the help of 3 layers of gauze, bottled, wech the corks that are poured with wax, and stored in the refrigerator or in another cool place.

A few months later, red walled flakes may appear in bottles, which is absolutely harmless.