Not much time has passed since the appearance of such a product as crab sticks on store shelves, and we can no longer imagine a festive table without this fish delicacy. Crab sticks are made from specially processed surimi fish protein or minced white fish meat. In appearance and taste, they resemble meat from a crab claw.

There are many variations of this salad, ranging from the classics with corn and rice, and ending with the exotic - with pineapples. Due to the rice, the salad is quite satisfying. From rice, with the help of your imagination, you can give the dish any shape.

The crab sticks and rice salad can be puffed or mixed. Layered salad is best done if you want to shape it.

To choose good crab sticks, first, take the packaging and remember them, they should not crumble and be too soft. Second - pay attention to the composition, the listed harmful additives should not be included in it: E 160, E 171, E 450, E 420.

How to make a salad with crab sticks and rice - 15 varieties

Salad with crab sticks and rice “Santa Claus's mitten” will be a wonderful decoration for the New Year's table, and the originality of the presentation will not leave indifferent any of the guests. Sometimes you really want to transfer the New Year's mood to gray weekdays, then this salad is perfect.

Ingredients:

• Fresh cucumber 1 pc
• Fresh tomato 1 pc
• Sweet pepper ½ pc
• Crab sticks (long) 250 g
• Rice 1 glass
• Eggs 2 pcs
• Hard cheese 150 g
• Mayonnaise

Preparation:

For this type of salad, it is better to use the round type of rice. Boil rice in salted water. After cooking, rinse it with water. Remove the red part from the crab sticks, and cut the white into small cubes. We take all the vegetables (tomato, cucumber and pepper), chop finely. Boil eggs hard-boiled. Now lay out in layers.

1. The first layer of Fig. We form the shape of the mitten. Lubricate with mayonnaise.
2. The second layer is crab sticks. Mayonnaise.
3. Next comes the vegetable mix. Mayonnaise.
4. They are followed by finely grated eggs. Mayonnaise.
5. And finally: cover the salad with red crab sticks end-to-end so that there are no gaps. Three cheese on a fine grater and make the edge on a mitten.

Salad with crab sticks, rice and eggs "Classic"

The "Classic" salad with crab sticks and rice has already become indispensable in our menu. In terms of popularity, it is in no way inferior to such salad as Olivier and herring under a fur coat. This salad has won our hearts with its simplicity and hearty combination of products.

Ingredients:

• Crab sticks 250 g
• Rice 1 glass
• Eggs 3 pcs
• Canned corn 1 b
• Bulb onion ½ pc
• Vinegar 9%
• Mayonnaise
• Greens

Preparation:

Boil rice in salted water. Pickle the onion. First, pour boiling water over for 5 minutes, then add 1 tablespoon of vinegar. Boil hard boiled eggs. Cut the crab sticks and eggs into small cubes. We mix all the ingredients: rice, crab sticks, corn, eggs, herbs, pickled onions and season with mayonnaise.

Among the many options for salads, it is often very difficult to make a choice. If there is not much time, then you can safely opt for a salad with crab sticks and rice. The salad can serve as a hearty addition to the main course; fish is ideal.

Ingredients:

• Crab sticks 250 g
• Rice 1 glass
• Eggs 5 pcs
• Corn 250 g
• Mayonnaise

Preparation:

Rinse the rice thoroughly until the water becomes clear. Cook in salted water. After cooking, rinse to remove gluten. Boil the eggs. Mode with diced eggs and crab sticks. Mix eggs, crab sticks, rice, corn and season with mayonnaise.

This salad with crab sticks and rice is perfect for lovers of crab sticks. And in combination with tender rice and cheese, the salad becomes simply delicious.

Ingredients:

• Crab sticks 250 g
• Rice 100 g
• Fresh tomato 2 pcs
• Bulb onion ½ pc
• Hard cheese 100 g
• Green onion feathers

Preparation:

Boil the rice in salted water. Rinse and let cool. In this salad, you need to chop all the ingredients as finely as possible. Therefore, cut tomatoes, crab sticks and onions into small cubes. Add rice and mix everything thoroughly. Salt, pepper and season with mayonnaise.

Crab sticks sometimes have a bland taste, so it is better to add either lemon juice or a couple of drops of Balsamic and mustard oil to salads with these ingredients.

An extraordinary salad with crab sticks and rice goes well with the delicate taste of sea shrimp. At the festive table, this salad will not go unnoticed.

Ingredients:

• Crab sticks 250 g
• Shrimps 500 g
• Fresh cucumber 1 pc
• Eggs 4 pcs
• Corn 250 g
• Rice 1 glass

Preparation:

Boil shrimps with lemon, then peel. We also cook rice in salted water. Peel the fresh cucumber from the green peel and small cube mode. Cook the eggs and grind them using an egg cutter. Cut the shrimp into three parts. Finely chop the crab sticks. Mix the prepared ingredients: rice, eggs, crab sticks, cucumber, shrimp and corn. Salt, pepper, season with mayonnaise and mix thoroughly. You can decorate the salad with whole shrimps and herbs.

Another original recipe for salad with crab sticks and rice cannot be ignored and not tried to cook.

To properly boil a squid carcass, you need to add peppercorns, salt and bay leaf to the water. After boiling, lower the squid for 10 seconds, take it out and clean it from the film and ridge.

Ingredients:

• Crab sticks 250 g
• Squid 500 g
• Corn 200 g
• Seaweed 150 g
• Rice 100 g
• Mayonnaise

Preparation:

Boil rice and squid carcasses. Cut the squids into thin half rings. Crab sticks large dice mode. The seaweed also needs to be cut into several pieces so that it is not too long. We mix all the ingredients: rice, squid, crab sticks, seaweed and corn. Season with mayonnaise, salt and pepper.

The abundance of products on store shelves is pushing us to more and more creativity. Simple salads are no longer interesting to us and we are ready to spend more time cooking for the sake of the final result. Crab stick salad with rice and mushrooms undoubtedly deserves to be on the festive menu.

Ingredients:

• Crab sticks 250 g
• Rice 4 tbsp.
• Champignons 100 g
• Green onion
• Parsley
• Dill
• Sour cream

Preparation:

Rinse the rice several times, the water should be clear. Put it to cook. Cut the crab sticks into small cubes. Finely chop greens - green onions, parsley, dill. Cut the champignons at random and fry in a pan with the addition of vegetable oil. Put all the ingredients in a salad bowl: rice, mushrooms, crab sticks and herbs. Season with sour cream and add spices to taste.

An incredibly delicious salad with crab sticks, rice and peaches is a must-try for every housewife. The salad is very easy to prepare and has a pleasant, sweet taste.

Ingredients:

• Crab sticks 200 g
• Rice 3-4 tbsp.
• Fresh peaches (canned) 300 g
• Bulb onion 1 pc
• Hard cheese 150 g

Preparation:

Rinse the rice and boil in slightly salted water. Mode in small pieces fresh (canned) peaches and crab sticks. Chop the onion finely and pour it over with boiling water so that all the bitterness and unpleasant smell are gone. Rub the cheese on a coarse grater. Mix all the ingredients in a salad bowl - rice, peaches, crab sticks, onions and cheese. We fill with mayonnaise. Salt and pepper if necessary.

Salads with apples are very popular. This fruit goes well with any ingredient and brings an interesting sweet and sour note to the salad.

Ingredients:

• Shrimps 250 g
• Crab sticks 200 g
• Basmati rice 100 g
• Eggs 5 pcs
• Canned corn 280 g
• Apples 2 pcs
• Pickled cucumbers 10 pcs
• Mayonnaise

Preparation:

Boil the shrimps until the color changes. If they are already cooked, just defrost them. Peel the shell of the shrimp, remove the intestinal vein that runs along the outer edge of the shrimp, then slice. Cook the rice until cooked in salted water, let it brew with a lid on the floor so that the rice becomes crumbly, stirring occasionally so that it does not stick together. Boil the eggs and cut into small pieces. We also cut crab sticks and apples. In a salad bowl, mix all the ingredients: rice, shrimps, crab sticks, eggs, corn, apples, pickled cucumbers and season with mayonnaise.

The salad with crab sticks, rice and chicken is very satisfying, so it can serve as a full breakfast.

Ingredients:

• Crab sticks 250 g
• Rice 4-5 tbsp.
• Chicken fillet 300 g
• Eggs 4 pcs
• Corn 200 g
• Pickled cucumber 3 pcs
• Mayonnaise

Preparation:

Boil rice, eggs and chicken fillet. Cut the pickled cucumbers, eggs, chicken fillet and crab sticks into small cubes. Add rice to these ingredients and season with mayonnaise. Salt, pepper and mix thoroughly.

The salad with crab sticks and rice has an interesting addition - shrimp chips. Serving this dish will not leave indifferent any of the guests.

Ingredients:

• Crab sticks 250 g
• Rice ½ cup
• Sweet onion ½ pc
• Eggs 4 pcs
• Green onion feathers
• Dill
• Shrimp chips

Preparation:

Boil rice until tender. Onion and crab sticks mode in large pieces. Chop the dill and green onions. Boil the eggs and also chop them coarsely. Mix: rice, eggs, crab sticks, onions and herbs. We fill with mayonnaise. Serve the salad framed by shrimp chips, they will enhance the taste of the dish and serve as an original addition.

Each family prepares a salad with crab sticks and rice differently. Nevertheless, this salad remains an indispensable option for every holiday.

Ingredients:

• Crab sticks 250 g
• Rice 100 g
• Eggs 5 pcs
• Corn 1 can
• Fresh cucumber2 pcs
• Mayonnaise

Preparation:

Boil rice and eggs until tender. Cut the eggs, crab sticks and fresh cucumber into small pieces. Add rice to the ingredients and season with mayonnaise. Salt and pepper to taste.

Salad with crab sticks, rice and pineapple

An unsurpassed exotic salad with crab sticks, rice and pineapple will surely become a frequent guest on the festive table of every housewife. You just have to try it once!

Crab stick salad is a frequent guest of festive feasts, banquets and buffets. In modern cooking, there are dozens of different recipes for how to cook delicious crab salad: with corn and rice, with fresh cucumber and cabbage, with pickled mushrooms, oranges and pineapples.

Crab salad with the addition of boiled rice, corn and cucumber is considered a classic; it is hearty and fresh, the housewives like it for its simplicity of preparation, and the guests - for its great taste. It can be cooked a few hours before the planned event and seasoned before serving. By the way, you can serve the dish in a common salad bowl or in portions, using the culinary ring, in glasses or in tartlets. The latter option will be especially appropriate on a buffet table with snacks.

Today I will tell you in detail how to make a classic salad with crab sticks and rice - a step-by-step recipe with a photo will be useful for young housewives. Well, if you have your own delicious versions of this popular dish, then share them in the comments, it is very interesting to know what salads you prepare for the holidays.

Ingredients

• crab sticks 200 g
• mayonnaise 3 tbsp l.
• chicken eggs 3 pcs.
• canned corn 200 g
• long grain dry rice 0.5 tbsp.
• water 1.5 tbsp.
• salt and pepper to taste
• fresh cucumber 1 pc.
• green onions and dill optional

How to make crab stick salad with rice

1. 
   The salad recipe contains ingredients that require heat treatment: rice and eggs. While the crab sticks are defrosting, the first thing I do is boil the rice - it should be crumbly, then the salad will not turn out viscous and all the ingredients will not "stick" to each other. A long-grain steamed variety will do. I rinse the cereals and put them in boiling salted water, the ratio is 1: 3 (that is, 0.5 tablespoons of rice will need 1.5 tablespoons of water and 0.5 tsp of salt). Cook until fully cooked, discard it on a sieve and drain off excess water, if any. Simultaneously, I boil hard-boiled eggs.
2. 
   I defrost the package of crab sticks and remove the wrapping film. I chop it into cubes - first I dissolve each one lengthwise into two parts, and then cut into pieces about 0.5 cm. I leave a couple of pieces whole and put aside for now, they will go to decorate the salad.
3. 
   Peel the fresh cucumber and cut into cubes. If the presence of the peel does not bother you and the cucumber does not taste bitter, then you can not peel it.
4. 
   I clean the cooled boiled eggs from the shell. Grind with a medium cube.
5. 
   Combine slices of crab sticks, eggs, rice and cucumber. I add the sweet corn, after draining the marinade from the jar. I dress the salad with mayonnaise and stir. I bring the amount of salt and pepper to taste. You can add greens if you wish. Finely chopped green onions or dill will do.
6. Chill before serving. You can decorate the salad with crab sticks, corn, figured eggs and cucumbers, herbs. Bon appetit to you and your guests!

Delicious crab salad with rice, cucumber and eggs (no corn)

One of the traditional holiday dishes that almost everyone has tried is crab salad. The classic version is a salad with crab sticks and corn, its recipe can be found. And today I propose to cook another, no less delicious version of the dish - crab salad without corn. It has a softer taste and softer texture, especially if all the ingredients are cut into small pieces.
Due to rice and boiled eggs, the salad turns out to be very satisfying, and fresh cucumber will bring light freshness. The mustard in the dressing will add a spicy taste to the dish. For those who do not have stomach problems, you can take sharper mustard. It will also taste good if you replace the wasabi mustard. We arm ourselves with long-grain white rice, quality crab sticks, sweet onions, cucumbers and move on to the recipe with the photo!

Ingredients:

• 1/2 tbsp. long grain rice (100 g);
• 200 g crab sticks;
• 1 fresh cucumber;
• 50 g sweet onions;
• 1-2 pickles;
• 150-200 g of mayonnaise;
• 1 tsp mustard of medium sharpness;
• 1 clove of garlic;
• salt, pepper to taste;
• some parsley or dill.

Recipe for salad with crab sticks and rice

Crab sticks are one of the most common ingredients for holiday salads. All their advantage lies in the fact that this is a completely finished product. If there is very little time, but you need to eat tasty and satisfying food for your family, then they are simply irreplaceable. And by changing new additives every time, you can get salads with a unique taste.

Salad with crab sticks and rice

Ingredients:

• 3 eggs
• 1 can of corn
• 250 g crab sticks
• 0.5 cups rice
• 1 fresh cucumber
• mayonnaise
• ground black pepper

Cooking method:

1. Boil rice in salted water. Cool it down, transfer to a large bowl, in which it will be convenient to stir the salad
2. Chop crab sticks finely. Cut the cucumber into cubes. Chop the eggs too. Add these ingredients to rice
3. Season the salad with salt and pepper. Add a small portion of mayonnaise to it and mix. Then add more mayonnaise. It is better to do this in several stages so that the salad is seasoned with mayonnaise.

Crab salad with pineapple

Ingredients:

• crab sticks - 100 g;
• pineapple slices - 1 can;
• cheese - 100 g;
• chicken eggs - 2 pcs.;
• mayonnaise - 100 g.

Preparation:

1. Boil hard-boiled eggs and chop finely and finely. If you are using an egg slicer, use a knife to go over the eggs that have already been cut so that you don't end up with too large pieces.
2. Finely chop the crab sticks.
3. We rub the cheese on a coarse grater.
4. We mix all the ingredients. Add pineapple slices and mayonnaise to taste. Crab salad with pineapple and cheese can be spread over sandwiches, crackers, or canapé croutons. You will get a delicious and light snack.

Puff salad with crab sticks, rice and cheese

Ingredients:

• crab sticks - 0.4 kg;
• rice - 160 g;
• chicken egg - 4-5 pcs .;
• onions - 0.25 kg;
• vegetable oil - 40 ml;
• hard cheese - 150 g;
• canned corn - 150 g;
• fresh herbs - 50 g;
• salt, pepper - to taste;
• garlic - 1 clove;
• mayonnaise - 0.25 l;
• vegetable oil - 40 ml.

Cooking method:

1. Boil rice in salted water.
2. Hard-boiled eggs, cool and peel. Grind on a coarse grater.
3. Grate the cheese finely.
4. Peel the onions, cut into thin half rings, fry in vegetable oil until golden brown.
5. Mix mayonnaise with garlic passed through a press.
6. Chop the herbs finely.
7. Open a tin can, put the corn in a colander, and let it dry.
8. Add a spoonful of mayonnaise to the rice, mix. Place it on a dish.
9. Pour the sauce over the rice, sprinkle with fried onions.
10. Lay out the crushed eggs, cover them with mayonnaise.
11. Finely chop the crab sticks, mix them with the sauce, put on the eggs.
12. Sprinkle with cheese, brush with mayonnaise.
13. Top with corn kernels, sprinkle with chopped herbs.

Salad with crab sticks and pickled mushrooms

Ingredients:

• canned mushrooms 110 g;
• crab sticks 130 g;
• boiled round rice 3 tbsp. l .;
• boiled egg 1 pc .;
• mayonnaise;
• hard cheese 30 g;
• fresh herbs optional.

Cooking method:

1. Boil round rice in water until tender. You can salt the rice during cooking or add it directly to the salad to taste. For piquancy when cooking, you can use dry chicken cube or other seasonings. For flavor, you can put a piece of dry nori seaweed or another kind of it into the water with rice.
2. Canned champignons are sold whole or cut into slices. In any case, the mushrooms must be chopped for salad in strips or cubes.
3. Remove the foil from the crab sticks and cut into slices or strips. To make the finished salad tasty, I recommend giving preference to chilled and high-quality crab sticks.
4. Send all prepared ingredients to a bowl where you will mix the salad. Chop a finely boiled egg and add to a bowl.
5. Use fresh herbs and mayonnaise in this salad to taste, stir and add salt if necessary. This salad can be prepared in advance to soak well and refrigerate before serving.
6. For an original presentation, take a culinary ring and place the salad in it. Tighten the salad with a spoon and sprinkle with finely grated cheese on top.

Salad with rice, corn, cheese and fresh cucumbers

Ingredients:

• 150 g rice,
• 250 ml of water
• 1 tsp sunflower oil,
• 1/3 tsp salt,
• fresh cucumber,
• bell pepper red,
• 100 g vegetarian cheese
• 4 tbsp. l. corn
• fresh lettuce leaves for decoration
• Dressing - mayonnaise (no eggs) or sour cream with spices:
• 200 gr. sour cream,
• 1/3 tsp asafoetids or favorite spices,
• 1/3 tsp salt

Cooking method:

1. Let's cook rice. Before that, rinse it in cool water and pour boiling water in a saucepan. Next, put the pan on the burner and boil for 15 minutes, then turn off the heat and leave the rice for another 10 minutes.
2. During this time, cut the cucumbers into small cubes. Cut the cheese and pepper in the same way as the cucumber. Drain the juice from the corn.
3. Let's prepare a salad dressing. To do this, mix sour cream, asafoetida and salt. Since asafoetida replaces garlic and onions, for lack of spice, you can chop the garlic finely or pass it through a press and mix with sour cream.
4. Let's take a bowl in the shape of which we would like to make a salad. Divide the rice into three equal parts. Put one part on the bottom of our bowl, brush with 2 tablespoons of the dressing and tamp. Put a layer of cucumbers on top and season with sauce, salt. With the next layer, lay out the second part of the rice, also grease it with 2 tablespoons of sauce.
5. Next, add the pepper and sauce again. At the same stage, put canned corn, from which you need to strain the juice. After the pepper, lay out the cheese cubes, which we also grease with sauce.
6. With the last and top layer, we will make the third part of the rice, which we tamp well on top and grease with sour cream dressing.
7. Now carefully cover the salad with a plate and turn it onto another plate, decorated with fresh lettuce leaves. Decorate the salad on top with the remaining corn and, if desired, herbs.

Cocktail salad with crab sticks and tomatoes

Ingredients:

• packing of crab sticks 200 grams
• tomato 2 pcs.
• a pair of garlic cloves
• mayonnaise to taste
• salt, pepper to taste

Cooking method:

1. My tomatoes, cut out the stalk, drain the juice and cut into small squares.
2. Peel and chop the garlic cloves with a knife or garlic press;
3. We cut the sticks into rings obliquely enough;
4. Mix all the ingredients, add salt and pepper and season with mayonnaise;
5. When serving this cocktail, it is recommended to decorate with fresh herbs.

Rice and Corn Salad with Eggplant

Ingredients:

• Rice 150 grams
• Canned corn 1 can
• Tomatoes 3-4 pieces
• Eggplant 2-3 pieces
• Fresh parsley
• Onions 1-2 pieces
• Sunflower oil for frying
• For refueling
• 100 grams of cream
• 100 grams of sour cream,
• walnut 50 grams,
• garlic 2-3 teeth

Cooking method:

1. Boil rice. Open the canned corn and drain the water. Pour boiling water over the tomatoes and peel them off. Cut them into cubes. Wash the blue ones, cut off the tails and cut into cubes. Finely chop the onion, chop the parsley.
2. Pour the onion into a hot, oiled frying pan, sauté it for 3-4 minutes, add the blue ones to it. Fry the eggplants for 10-13 minutes, stirring, then put the tomatoes in the pan and simmer the vegetables for another 5-6 minutes over low heat. Add parsley to them. Refuel.
3. To do this, chop the nuts, pass the garlic through a garlic press. Mix ingredients with sour cream and cream, salt. Combine the salad ingredients by adding the dressing. Garnish with chopped parsley and nuts before serving.

Salad with crab sticks and cabbage.

Ingredients:

• White cabbage 0.5 pcs.
• Crab sticks 200 g
• Cucumbers 2 pcs.
• Pepper mixture 0.5 tsp.
• Sour cream 150 g Salt 1 g
• Fresh dill 0.5 bunch
• Fresh dill

Cooking method:

1. To prepare the salad, we need half a medium head of cabbage, fresh cucumbers, crab sticks, some fresh dill, sour cream, pepper mixture and salt.
2. Chop the cabbage finely. Put it in a deep salad bowl. Cut the cucumbers into strips.
3. Cut the crab sticks into medium pieces. Do not grind too much.
4. Add chopped cucumbers and crab sticks to the cabbage.
5. Chop the dill and add it to the vegetables as well. Season with salt and pepper. Add sour cream, yogurt or mayonnaise to the salad as you prefer.
6. Mix. Salad ready.

Classic crab salad recipe with rice

Ingredients:

• 1/2 tbsp. long grain rice (100 g);
• 200 g crab sticks;
• 1 fresh cucumber;
• 2 eggs;
• 50 g sweet onions;
• 1-2 pickles;
• 150-200 g of mayonnaise;
• 1 tsp mustard of medium sharpness;
• 1 clove of garlic;
• salt, pepper to taste;
• some parsley or dill.

Cooking method:

For cooking, you need a long-grain type of rice. Such cereals do not boil down into porridge, but, on the contrary, turns out to be crumbly. To cook rice properly, you must first rinse it in water until it becomes transparent. Only then pour the cereal with cold water in a ratio of 1: 2.5, add a few drops of vegetable oil, salt, pepper and put on the stove. Cook for about 10 minutes over medium heat under a lid (we have a little rice, you don't need to cook it for a long time). Then turn off the heat and let the rice brew for another 20 minutes without removing the lid. The groats steamed better, absorbs all the liquid, the rice will turn out to be fragrant and crumbly. Important: you do not need to stir the rice during cooking.

1. Prepare the sauce: mix mayonnaise with mustard. We take mustard to taste, depending on the severity. It will turn out no less tasty if you replace mustard with wasabi - spicy Japanese horseradish, which is served with sushi. The proportions of wasabi should be reduced as this seasoning is very hot.
2. Grind the remaining products step by step. Finely chop the crab sticks
3. Shred pickles. If you have homemade pickles, that's great. Store-bought products usually contain a lot of vinegar and harmful additives.
4. Finely chop the lettuce onions.
   Boil eggs hard-boiled, cool and also chop or rub on a coarse grater.
5. Grind herbs, garlic. Many people prefer to use a garlic press rather than terrify the cooking guru. Professionals recommend chopping the garlic with a knife. You can crush the clove with the flat side of a knife for a more pronounced aroma.
6. It is better to peel off a fresh cucumber bought in winter. Cut the fruit into small cubes.
7. Rhys came over. The water should be completely absorbed and the rice grains should be soft. Remove the pan from the stove and cool the contents.
8. We transfer all the ingredients to a deep bowl. Mix the crab salad with the rice thoroughly.
9. You can decorate with half an onion ring, a sprig of fresh herbs and a piece of crab stick.

The benefits of rice

In the past, rice was the main food of the people of eastern countries. Today, the beneficial properties of the product are known throughout the world.

Useful substances of rice, their effect on the human body:

• The vitamin complex improves the functioning of the digestive organs. The components envelop the walls of the stomach with a special membrane. The product is recommended for people diagnosed with gastritis or ulcers.
• Fiber in brown rice is able to positively affect the intestinal microflora, prevent the formation of diabetes.
• Low calorie content promotes rapid weight loss (unpolished varieties). Suitable for people on a diet.
• Rice is used for intoxication, helps to remove toxic substances from the body.
• It is used for renal pathologies. The cereal contains no salt.
• Due to the magnesium, silicon and potassium contained in the product, rice has a positive effect on the heart muscle, has a vasodilating property.
• Grain contains a low percentage of sodium, so it is useful for patients with high blood pressure.
• Neurotransmitters (high levels) prevent the development of Alzheimer's disease.
• Rice is good for diarrhea. It has a strengthening effect. In this case, you need to drink rice water, or eat boiled grains (steamed is not suitable.)
• Due to the large amount of selenium, (as mentioned above, 100 g of the product contains 36% of the daily value), rice protects the body from cancer and exposure to harmful toxins. Selenium is an essential mineral for fighting cancer cells.

Cereals have an antioxidant effect. They help to reduce cholesterol levels, have a firming effect on brain cells.

Those dishes are very good that combine pleasant taste, usefulness and nutritional value. Not every salad meets these requirements, but not a crab salad with rice! A delicious dish that can be cooked in half an hour!

Such a salad is quite satisfying, since one of the ingredients is rice grits. As for the second main ingredient, crab, you can choose either crab meat or crab sticks. Crab meat is quite expensive and it is very difficult to get it in our area. Crab sticks are a more affordable product, but here you need to be vigilant so as not to purchase low-quality and harmful products.

Crab salad with rice - preparing food and dishes

Crab salad with rice - preparing food and dishes

Which crab sticks should you choose for this salad? Buy crab sticks from well-known manufacturers, and pay attention to the labels on the packaging.

It is important to note that one hundred grams of product should contain as little carbohydrates as possible, no more than 5 grams - this indicates a small amount of sugar and soy additives in the sticks.

Pick up polished long-grained rice for salad. Round rice sticks together, and therefore it is not suitable for salad. But, you can also use unprocessed brown rice, which is very healthy and retains all its beneficial qualities.

Crab salad with rice can be both puff and mixed. For puff salads, use deep dishes - the salad laid in this way will soak well and be juicy. Also serve mixed salads in a deep bowl, as the dressing is quite greasy, and the salad can drain quickly, losing its presentable appearance and taste with the juice.

Recipe 1: Crab salad with rice

This dish is most suitable for consumption on hot summer days. Juicy cucumber will give the dish freshness, and the combination of rice and crab has great energy value. Serve this salad as a main course for breakfast and lunch. Dressing crab salad with rice should not be heavy and not very fatty dressings.

Ingredients

• Crab sticks 250 grams
• Cucumber 3 pieces (fresh)
• Rice 100 grams
• Shrimp 100 grams
• For dressing - low-fat sour cream, parsley, salt

Preparation

1. Boil the rice until tender. It is better not to cook the cereal a little - it will soften under the influence of the sour cream dressing. But overcooked rice will ruin the salad and turn it into a sticky porridge.
2. Cut the crab sticks as small as possible.
3. Boil the shrimps for 6 minutes in salted boiling water, peel off the shell.
4. Peel the cucumber and cut into strips.
5. Wash the parsley well and chop with a knife, mix with sour cream, salt.
6. Mix rice, seafood and cucumber, add sour cream dressing to the salad. Crab salad with rice will be much tastier if you give it time to brew.

Recipe 2: Moroccan crab salad with rice

In hot countries, where caravans travel from one end of the desert to another, there is no opportunity for local residents to eat according to our usual routine. Therefore, it often happens that they have to eat only once a day. That is why the Arabs love rice for its satiety and make all kinds of dishes with this ingredient. Try the delicious Moroccan-style crab and rice salad with a subtle oriental flavor.

Ingredients

• Rice 100 grams
• Crab meat 150 grams
• Orange 1 piece
• Shrimps 150 grams
• Sunflower oil for frying, balsamic vinegar, soy sauce

Preparation

1. Cut the crab meat into large cubes. Peel the shrimp from the shell. Boil rice in salted water. Peel the orange, peel the slices - from films and seeds. Steam the raisins in boiling water for 10 minutes.
2. Heat a frying pan, brush with oil. Place the oranges and stir fry. After 2 minutes, place the shrimp in the pan, sprinkle the contents of the pan with soy sauce.
3. Fry shrimp with oranges for 3-4 minutes, add rice, crabs, raisins to the pan. Move all the ingredients and drizzle with a little balsamic vinegar. Serve the crab salad with Moroccan rice best of all warm.

Recipe 3: Crab salad with "Sea" rice

Crab salad with rice will turn out to be very tasty if you add as much seafood as possible to the dish. Octopus, mussels, squid, shrimps will transform the taste of the dish and take the food to the ocean shore.

Ingredients

• Crab meat 150 grams
• Shrimps 150 grams
• Squid 1 carcass
• Mussels 100 grams canned
• Rice 200 grams
• For dressing - 1 fresh cucumber, sour cream, mayonnaise, salt

Preparation

1. Boil rice grits, cool.
2. Boil the squid carcass by dipping it in boiling water for 2 minutes. Remove the foil and cut into thin strips.
3. Cut the crab meat into cubes.
4. Boil the shrimp in salted water for 6-7 minutes, peel off the shell.
5. Refuel. To do this, grind a cucumber in a blender, mix it with mayonnaise and sour cream, salt.
6. Combine rice, seafood and dressing over salad, stir well.

Recipe 4: Crab salad with rice and corn

This salad is very common in our country, and many housewives imagine this particular recipe when they hear the phrase "Crab salad with rice". This dish is very popular for its excellent taste and satiety. In this variation of the salad, it is also suggested to use boiled shrimp.

Ingredients

• Crab sticks 200 grams
• Canned corn 1 can (150 grams)
• Rice 100 grams
• Shrimps 150 grams
• For dressing - low-fat sour cream, mayonnaise, dill, salt

Preparation

1. Boil rice until tender, refrigerate. Cut the crab sticks into cubes as small as possible. Boil the shrimps for 5-6 minutes, then peel and refrigerate.
2. Open a jar of corn, drain the juice. Wash the dill and chop with a knife or blender, mix with sour cream and mayonnaise, salt to taste.
3. Combine boiled rice, seafood and corn, add sour cream dressing. Crab salad with rice and corn can be served immediately after cooking, but it is better to let it brew.

Recipe 5: Crab salad with rice and garlic sauce

Not everyone loves garlic for its pungent smell, but if everyone knew about the benefits that it brings to the body, then garlic would be consumed for breakfast, lunch and dinner. However, these are superfluous - this gift of nature is so useful that it is enough to use it several times a week and be healthy. Make healthy crab salad with rice and garlic sauce and savor its zesty taste.

Ingredients

• Crab sticks 200 grams
• Squid 2 medium-sized carcasses (or 1 large)
• Rice 100 grams
• Chicken egg 2 pieces
• For dressing - sour cream, mayonnaise, garlic 4 prongs, dill, parsley, ½ fresh cucumber, salt

Preparation

1. Boil rice until tender in salted water, refrigerate. Divide the crab sticks into long fibers with your hands. Immerse the squid carcasses in boiling water for 2 minutes, then remove and peel off the film, cut into long strips.
2. Boil the egg hard-boiled, chill by dipping in cold water, peel and cut with a knife as small as possible. Wash the herbs, peel the garlic. Combine the garlic, cucumber, parsley, dill, sour cream and mayonnaise in a blender. Salt the dressing to taste.
3. Combine rice, egg and seafood, add garlic sauce to the dish, mix well. Let the rice crab salad soak in the dressing.

• Do not overdo it with the amount of rice in the salad, otherwise you will end up with a porridge with additives, and not a crab salad with rice. Let the rice be the least in quantity of all the ingredients in the dish.
• Never overcook the rice, let it remain somewhat hard - the juicy dressing will allow the grains to swell. But the overcooked rice will get wet under the influence of the dressing, and the salad will lose its attractiveness.
• Generously add fresh herbs - parsley and dill to the crab salad with rice, after chopping them with a knife. You can also add white or black sesame seeds. But an additive in the form of nuts or flax seeds can spoil the taste of the salad, making it less tender.