How to cook cocoa proportions. How to cook real delicious cocoa with milk, water, condensed milk, powdered milk, cream, marshmallows, cinnamon, coffee, for children, like in kindergarten, from infant formula, diet powder: the best recipes

06.05.2019 Egg dishes

Cocoa is a favorite drink of many. Its preparation is not difficult. What is most interesting - there are a lot of options. And experimenting with the components, you can create a new one every time, original drink. So now it’s worth talking about how to brew cocoa, and what is needed for this.

What should be cocoa?

It is very important to choose the right raw materials. Need only natural product. Instant cocoa is chemistry. And the real one is chopped beans.

It is important that the inscription "non-alkalized" be present on the pack. This suggests that the composition was not chemically treated.

Also in good cocoa fat content is at least 15%. Of course, there are no sticky particles and lumps in it. You no longer need to buy a manufacturer's product in which such particles once caught.

By the way, the quality of cocoa can be easily checked. Take a little powder, rub it thoroughly between your fingers and shake off. There was a greasy coating with a pleasant coffee color? So the quality is excellent. This is a trace of cocoa butter - a healing and valuable substance of natural origin.

Classic recipe

It will take about 5 minutes to prepare a hot tasty drink. You will need:

  • Milk - 0.3 l.
  • Natural cocoa powder - 2 tbsp. l.
  • Sugar - the desired amount.

First you need to pour the milk into a saucepan and heat it. In a separate bowl, mix sugar with cocoa. Slowly pour the resulting sweet mixture into the milk heated on the stove, stirring constantly.

Boil. Cook for 2 more minutes. You need to stir it constantly, otherwise the milk will “run away”. After 2 minutes, you can serve a drink. As you can see, nothing special is needed to make cocoa.

Hot chocolate with marshmallows

interesting recipe cooking fragrant drink. For four servings you will need:

  • Milk - 0.8 l.
  • Cocoa - 3 st. l.
  • Sugar - optional. Usually - 8 teaspoons, 2 for each serving.
  • Small marshmallow marshmallows- 2 glasses.
  • A pinch of vanilla.

In a saucepan, you need to combine all of the above. Send it to medium fire and cook, stirring constantly. The marshmallows should melt. This will take about eight minutes.

As soon as the drink becomes homogeneous, you can remove the saucepan from the stove. It remains only to pour it into cups and serve.

C adding cinnamon

This is also a very popular and simple cocoa recipe, so it needs to be mentioned. You will need the following components:

  • Milk - 0.2 l.
  • Cocoa powder - 1 tbsp. l.
  • Cinnamon. One stick and a pinch of powder.
  • Sugar - 1 tsp
  • Whipped cream.

On a very low heat, heat the milk with sugar and a cinnamon stick, do not forget to stir. When it becomes warm, add cocoa. Cook for two minutes while stirring. Then remove the saucepan from the stove, remove the stick, pour cocoa with milk into a transparent glass. Add aesthetics to the drink by decorating with whipped cream, sprinkle with cinnamon. You can apply.

Cocoa with egg

This is perhaps one of the most original recipes. And if classic cocoa bored, you can try this option. You will need:

  • Yolks chicken eggs- 2 pcs.
  • Milk - 0.4 l.
  • Cocoa powder - 3 tbsp. l.
  • Water - 2 tbsp. l.
  • Sugar - 2 tbsp. l.
  • Clove buds - 2 pcs.
  • ground cinnamon- 0.5 tsp

In a metal bowl, stir the milk with cinnamon and cloves. Boil over medium heat.

In a separate container, combine cocoa powder, half the indicated portion of sugar, water. Warm up over low heat. Should be uniform liquid mass. While stirring, pour milk into it through a sieve. Remove from fire immediately.

Pour the remaining sugar into the yolks and beat them. Formed thick foam. Without stopping the process, pour cocoa into it. Again send to the fire. However, do not boil. You just need to warm it up. Then you can pour and serve.

Cocktail "Tiramisu"

Interesting drink and it's easy to prepare. Cocoa is an auxiliary ingredient here, but it is so delicious that it is simply impossible not to tell about the recipe. For two servings you will need:

  • White ice cream - 100 g.
  • High fat milk - 300 ml.
  • Mascarpone - 100 g.
  • Rum, liqueur or cognac - 2 tsp
  • A pinch of cinnamon.
  • Cocoa - 2 tbsp. l.

What should be done? Blend everything in a blender and pour into glasses. Sprinkle plenty of cocoa on top. Tasty dessert drink done elementarily.

spicy drink

Cocoa with milk can be original if you experiment with adding different aromatic spices. Spice lovers are strongly advised to try the recipe, for which you will need:

  • Milk - 0.2 l.
  • Cocoa powder - 1 tbsp. l.
  • Sugar - 0.5 tsp
  • Cardamom - 1 box.
  • Vanilla extract - 1 tsp
  • Spicy ground pepper- 0.3 tsp
  • Pinch nutmeg and cinnamon.

First of all, you need to remove the seeds from the cardamom box. They need to be well crushed. Then all the spices will need to be combined with sugar and cocoa, pour in the vanilla extract and grind the resulting mass. Add there 2-3 tablespoons of milk previously brought to a state of boiling water. Stir.

Then this mass can be added to boiling milk. Stir and keep on fire for about a minute. Then you can pour into cups and serve. For beauty, it is recommended to sprinkle hot drink cocoa or pre-grated chocolate.

Alcoholic option

In continuation of the topic, I would like to tell you more about how to cook cocoa "for adults". In fact, there is nothing complicated about this. You just need to pour a little rum into a glass (50 ml is enough), and then cook cocoa according to the classic recipe and add it to alcohol. Decorate the drink with cream and grated chocolate. It turns out delicious and warming cocoa.

However, there are more complicated recipe. To implement the plan, you will need:

  • Fatty milk - 0.2 l.
  • Cocoa and sugar - 1 tbsp. l.
  • A pinch of cinnamon.
  • Liquor "Baileys" or "Sheridans" - 2 tbsp. l.

Here the principle of preparation is slightly different. Heat the milk, add all the dry ingredients except cinnamon, stir, wait until the sugar is completely dissolved. Add liqueur and cook for about three minutes. All this time you need to stir the drink. Then pour into a mug and sprinkle with cinnamon.

coffee cocoa

Maybe this is not the most unexpected taste solution, but it is definitely very original. Therefore, it is impossible not to tell about how to cook cocoa with coffee. Or, as it is also called - a drink in Romanian. You will need:

  • Ground coffee- 1 tsp
  • Sugar - 1 tsp
  • Cocoa - 0.5 tsp
  • A small amount of vanillin.
  • A little salt. Literally a few grains to eliminate the foam that occurs when brewing coffee in a Turk.
  • Water - 1 glass.

Cooking cocoa does not take much time. In a Turk, combine all loose ingredients, except for vanillin, pour boiling water. Put on low fire. Brew coffee without letting it boil. When it is ready, do not immediately pour into a cup. You need to let him stand. After 5 minutes, add vanillin there. And after that, you can apply.

By the way, by increasing the concentration of the powder, it will turn out to make hot chocolate. To do this, you need somewhere around 7-8 tablespoons. The drink will be thick and strong. But it takes longer to cook. The mass of added cocoa is more impressive, which means that it will take longer to dissolve.

Other options

Based on everything that was said earlier, it was possible to understand how to cook cocoa. The implementation of any recipe in reality does not require much time. It is worth mentioning that there are still a lot of options for making a drink. You can make it with the addition of different ingredients.

Honey and ginger go well in a drink. Some make cocoa based ice cream. Others pre-beat milk in a blender, adding half a banana there, and then they brew a drink on this basis. Some still finely crush the nuts and pour the resulting powder into cocoa during cooking.

There is even a recipe citrus peel. Lemon and orange “sounds” especially well in such a drink. And if you add some spices or spices, you get a drink with a multifaceted taste palette which will definitely be unforgettable.

However, this is not the most original recipe. Some people blend wheat germ, oatmeal or bran together with milk in a blender, and then make a drink based on a similar mixture. It is called energy, because the carbohydrates that make up the listed supplements really tone and invigorate.

You can even throw some fresh sweet berries into the drink or pour grated chocolate directly into the milk for richness of taste. The main thing is that all the ingredients are pre-crushed. However, if you wish, you can simply strain the drink before serving it.

Cocoa is a delicious drink that both adults and children love. Cocoa contains vitamins and minerals. It will help relieve fatigue and replenish strength. It is because of this that cocoa is served in the kindergarten and the school cafeteria. This article will tell you not only about the technique and methods of cooking, but also share delicious recipes, and you will also learn how else you can use cocoa.

A bit of theory

What is this wonderful powder made of? From cocoa beans! There are several techniques for obtaining cocoa powder. There are more traditional methods and more modern. First, the fruits are harvested and the grains are removed, removing all unnecessary. Next comes roasting, for acquisition, color and aroma. Processing is carried out until cake is obtained, this is the raw material for cocoa powder. The cake is ground to small particles and that's it!

How to please yourself with cocoa without going to special establishments?

Cocoa with milk is the most delicious and commonly used brewing method. what is the recipe for cocoa in milk?
You will use:

  • Cocoa - 2 teaspoons
  • Sugar - 2 teaspoons
  • Milk (tastier with homemade) - 250 ml
  • 1 liter m. - 3 tbsp.
  • 0.5 l m. - 1.5 tbsp.
  • 250 ml m. - 2 teaspoons k.

Course of action:
Heat the milk to a boil. In another bowl, mix cocoa and granulated sugar. Add 2-3 large tablespoons of heated liquid to a homogeneous mixture. The mass should be uniform in consistency. Pour in the remaining milk. Cook over low heat until the sugar is completely dissolved, stirring frequently. After removing from the stove, refrigerate the drink.

Such a drink should be presented to a child with savory pastries or dried fruits.

Without milk

Cocoa can be prepared without using milk. How to cook:

Boil some water. Pour a few tablespoons of cocoa into the boiling liquid and mix well. Add sugar to your preference.

golden label

Golden Label cocoa powder is famous for its high quality and is made from natural ingredients. How to cook cocoa "Golden Label"? This miraculous drink can be prepared using the methods described above.

Hot chocolate and cocoa

Hot chocolate nice warm drink that will add to the atmosphere of the evening. It tastes good and is suitable for romantic get-togethers. It is also better to drink it with unsweetened (or sweet, depending on the amount of sugar in the drink and your preferences) pastries. Recipe chocolate drink centuries old. The Aztecs prepared chocolate with pepper and various spices. Now its appearance has changed, but in rare establishments they still serve the original version. How to cook?

most used, modern way preparing a hot drink:

  • 3 tea liters cocoa;
  • 2-2.5 cups of milk (cow);
  • 4 tea liters Sahara;
  • 1 tea l. vanilla sugar.

Cocoa powder should be mixed with both types of sugar. Heat the milk without bringing it to a boil. Evenly, stirring, pour sugar and cocoa into the dishes. Enjoy!

Who loves chocolates?

Everyone would like to brew chocolate right at home. It's not as difficult as it seems. It is worth warning that chocolate prepared at home to taste and appearance will not turn out like the one offered in stores and supermarkets. You will need the following list:

  • Fatty milk (it is better if it is homemade) - 100 ml
  • Cocoa powder - 8 large spoons
  • Sugar - 140 g
  • Butter - 70 g

And so is the process. Pour liquid (milk) into a strong container and bring to a boil. Flag granulated sugar, cocoa powder and butter into a sturdy bowl. Mix everything very well and you can turn off the stove.

The next step is the formation process. Find a mold that is suitable in volume and grease it well with oil. Pour the mass obtained earlier into the mold and place in freezer for about 3-4 hours. A wonderful and simple dessert will be ready after the specified time.

Cocoa powder in confectionery products

Often used by confectioners chocolate glaze, it not only decorates the product, but also makes it tastier. To make the cocoa powder frosting you will need:

  • Cocoa powder - 1 tablespoon
  • Milk - 4 tablespoons
  • Sugar - 4 tablespoons
  • Butter - 50 g

Melt the butter in a saucepan over low heat.

Pour milk into melted butter and sprinkle with sugar. Continue cooking until the sugar is completely dissolved. Add cocoa to the resulting mass (preferably sifted, to avoid the formation of lumps). Warm up for 2-3 minutes. Allow glaze to cool slightly before using. Glaze is ready.

On the water

For a quick and elegant decoration of the product, chocolate icing on the water will help you out. It is liquid when hot, after hardening it does not spread, leaving a pattern. The recipe is also simple.

Cocoa powder - 3 tablespoons Water - 2-4 tablespoons Sugar - half a tablespoon And so, mix cocoa powder with sugar. Add water, stir until lump-free. It is advisable to use hot icing, as it hardens quickly, but if you do not have time, and the icing has hardened, heat it up.

For greater clarity, we have selected a video that describes in detail and shows how to properly and tasty cook this lovely drink. You will learn from the video correct proportions, compliance with all the rules and advice of hostesses.

Treat yourself to this cocoa bean powder drink with your family. Delight your loved ones with properly brewed cocoa. After all, this wonderful drink will perfectly decorate and complement the evening.

Whether family dinner, gatherings with loved ones or meeting with friends. Cocoa relieves fatigue and fills with strength, so you can drink it at any time of the day. Even at any time of the year, you can cook this delicacy. Quiet winter evening, sunny summer morning, cocoa will fit everywhere

It is very important to know cook cocoa at home, because it is loved by many gentle drink reminding us of childhood. There are many recipes that teach you how to cook cocoa deliciously and properly. We will consider them in our article.

Not to love homemade cocoa impossible because it's not easy delicious drink It also brings benefits to our body! It is very useful to treat yourself to this delicacy in moments of emotional decline, depression, stress, or just when you are sad. Cocoa beans contain special substances that, when they enter our body, induce it to produce endorphins, that is, in other words, hormones of happiness. Thus, a hot aromatic drink can significantly improve well-being.

Moreover, regular use present and quality cocoa helps to keep the skin youthful and firm longer, and this drink can also help in the fight against high blood pressure and strengthen the walls of blood vessels.

But, like any other product, cocoa also has contraindications: it is not recommended to use this drink children up to three years and people with kidney, liver and gastrointestinal tract. Sick diabetes the use of cocoa in any form is strictly prohibited.

To date, there are two most common ways to prepare cocoa: on water and milk. Each of the varieties of the drink is tasty and aromatic in its own way, but you should know what and how much to put, as well as how much time cocoa should be boiled. We will talk about this later in the article.

On the water

To cook cocoa on water at home, first boil required amount water in a saucepan. When it boils, add a few tablespoons of cocoa powder and mix it all well. The amount of cocoa depends on how many servings you expect. On average, 2 teaspoons of cocoa are taken for one medium glass. If you like sweets, add the same amount of sugar.

Boil cocoa for at least twenty minutes. After it is ready, turn off the fire, pour the drink into a cup and you can season it. any of your favorite spices.

On milk

To brew cocoa with milk, prepare fresh pasteurized milk, pour it into a small saucepan and place over medium heat. Milk should boil, and while it is heating, mix the required amount of cocoa with sugar and pour into a mug. When the milk boils, pour the resulting mixture into it, stir well, and the delicious drink is ready to drink. You can add any spices and decorate as you like. It is very useful to cook such a drink for a child, since the taste of such cocoa is very delicate and rich.

Surprising but true: many of us do not know the taste of real cocoa.

Representatives of the older generation still remember how in kindergarten for them they poured from a teapot into mugs magic drink. But younger people are used to brewing various ready mixes, which sometimes have natural cocoa very distant relationship.

It is believed that the whole point is the lack of time, they say, there is a lot of fuss with natural powder. According to experts, this is not so.

To weld delicious cocoa at home, it will take a few minutes. Provided that you know the technology of making a drink well.

You can read about the homeland of cocoa, how it grows, what benefits and harm it brings to the body.

How many grams of cocoa in a tablespoon and a teaspoon

To follow the recipe exactly, it is useful to know how correctly measure the required amount of cocoa powder. A tablespoon holds 25 grams, a teaspoon holds 9.

It is also important to know the calorie content of the product in order to reduce or increase its amount per serving as desired.

For example, fat-free cocoa powder is low in calories - 89 kcal per hundred grams of the product, in the usual (clean from additives and impurities) - 290 kcal.

Recipes for making cocoa from cocoa powder at home

The word "boil" in relation to cocoa is not entirely appropriate. Heat detrimental effect on useful properties of this product and is able to turn a diet drink into an ordinary, albeit tasty drink.

That is why most recipes are focused on so that cocoa does not have to be kept on the stove for too long.

The drink can be prepared both according to the classic recipe and according to the original ones, for example, with ginger (this will be a cough recipe), with a banana and even with pepper.

Classic milk recipe

Mastering the "classics" is a must. This - basic recipe , on the basis of which you can try some other options and fantasize.

You need to take a saucepan and pour cocoa into it (1-2 teaspoons per serving) and granulated sugar (two teaspoons). The mixture is poured with hot water.

You don’t need to pour a lot of it - your “semi-finished product” will have to resemble in consistency liquid sour cream. But you need to stir it properly so that not a single lump remains.

So, continuing to work with a spoon, pour hot milk into the saucepan, then put the dishes on the fire and bring to a boil.

A delicious drink (many people know this from their own experience) is for children, and even for adults, one drawback - it is covered with milk foam. There are ways to get rid of it.

Firstly, you can beat the finished cocoa until foam forms (not to be confused with foam), you need to do this with a whisk for 20 seconds. Secondly, you can boil cocoa in water, and add pre-heated cream to the mug.

How to cook with water

The method of making cocoa without milk is quite simple. Boil water (at the rate of 200-250 ml per serving).

Pour a teaspoon of cocoa powder and 1-2 tablespoons of sugar (for each serving) into another container, pour a little boiling water there, stir, then pour in the remaining water and put on fire for a couple of minutes, without ceasing to stir.

This drink goes well with condensed milk., however, in this case, it is better to cook cocoa without sugar. Condensed milk is added already in cups, to taste.

Cinnamon

The cooking technology practically does not differ from the classic recipe: sugar and cocoa are poured with a small amount of warm milk.

They fight lumps, and then pour milk into the mixture and put on the stove.

Cinnamon is added before the liquid boils. and cook for two minutes, stirring occasionally. It is advisable to beat the finished drink with a whisk to saturate it with oxygen and get a delicious lush foam.

With banana and ice cream

Banana cocoa - pretty original version The kids will definitely love it. To prepare it, you need a blender: with it, bananas and milk are whipped.

The resulting mixture is poured with hot cocoa. And to make the drink absolutely festive, they put a tablespoon of vanilla ice cream in each cup.

With liquor

Cocoa, sugar and a pinch of salt are poured with boiling water and put on fire. Add milk and remove from stove. Then comes the turn of liquor (for example, orange) - it is poured into cocoa that begins to cool.

With honey

For one drink you need half a tablespoon of honey. It must be mixed with cocoa powder.

Then hot milk is added to the mixture and kept on low heat, stirring constantly.

With cream

To prepare this type of cocoa you will need 720 g of milk, 25 g of cocoa, 100 g of sugar and 120 g of cream.

The drink is brewed according to the classic recipe and a “cap” of whipped cream is built in each cup.

With egg yolk

First, “classic” cocoa is prepared based on 800 g of milk. Then take two eggs and separate the yolks from the whites.

This recipe only requires egg yolks., they are ground with sugar and diluted with hot enough cocoa. Put on the stove, heat, but do not boil. Shake and fill cups.

with pepper

This drink is partly a tribute to traditions, because in ancient times cocoa was prepared with pepper.

Homemade cocoa is certainly not as spicy, and yet a quarter teaspoon of chili pepper (ground) for a couple of cups of milk is quite extreme.

Cocoa, pepper, sugar and a little cinnamon and salt are added to the milk., put on fire and even let it boil, and then keep it on low heat for several minutes. V ready drink add marshmallows.

With coffee

Ground coffee and cocoa (in a ratio of 2: 1) are poured into a coffee pot and poured with boiling water.

When the drink is brought to a boil, it is covered with a towel and insisted for about three minutes. The drink already poured into cups is sprinkled with cinnamon.

For weight loss

Cocoa for weight loss will be right cook not with milk, but with water, from natural ground, not from instant product, which may contain many different unwanted additives.

It is better not to use sugar, but a spoonful of honey will be quite appropriate.

Condensed cocoa

Condensed milk with cocoa is a convenient product for fast food delicious drink.

It is produced by many companies Food Industry, it is only important to choose the brand that represents the highest quality semi-finished product.

Cocoa is prepared like this: put two or three tablespoons in a mug and pour boiling water over it, stir and drink.

How to cook in a slow cooker and microwave

According to reviews on the Internet, cocoa cooked in a slow cooker is an unusually tasty, rich drink.

It is cooked in the “quenching” mode from 45 minutes to one hour. 5 tablespoons of cocoa are consumed per liter of milk, sugar - a little less. And still need vanillin.

The mixed ingredients are sent to the multicooker bowl cold, and since it is very difficult to dissolve the powder in a cold liquid, it is better to do this in advance using a blender or mixer.

By the way, the whipped mixture allows you to make a drink especially tasty.

Can make cocoa in the microwave. Ingredients - as in classic recipe but the technology is different.

First, a thick liquid, in which half of the milk required by the recipe is used, is put in the microwave for half a minute (power - 750).

Then you can choose one of two options for completing the preparation of the drink: dilute it with milk, which was boiled in the traditional way, on the stove, or add milk to a container that was taken out of the microwave, mix and send it there until the process is completed.

Serving a drink

At enterprises Catering cocoa is usually served in large cups, designed for 250 ml of drink. Dessert is offered in addition to cocoa.- biscuit, cake, cookies.

Sometimes the procedure is arranged more elegantly: the visitor is offered a jug of hot cocoa boiled in water and a jug of milk. They also put a heated tea cup and a saucer with lump sugar on the table.

In summer, cafe visitors often order chilled cocoa. In this case, it is served in a tall glass with a straw and a scoop of ice cream is placed.

Can I drink it at night

In answer to this question doctors do not have an unambiguous opinion, but this point of view prevails: cocoa, drunk during the day, activates the brain, and consumed in the evening provides a person with a calm, good sleep.

This is the result of a substance called “theobromine”, which is able to act on the brain gently, but prolonged, can help both a person experiencing stress and those who are depressed.

In general, experts emphasize, a lot depends on how everyone reacts to the product. special person, and the reaction may be the most unexpected.

What can be made from cocoa

Cocoa is a product that confectioners and cooks love very much. It is used in the preparation of various desserts: cakes, muffins, soufflés, pastries.

O various drinks based on cocoa can be found in the article about hot chocolate. Here are a couple more original ideas.

You can try to cook milkshake with cocoa in which the ingredients (milk, cocoa powder, Cherry juice, sugar, cinnamon) are whipped with a mixer, or cocoa cream (cream, condensed milk, cocoa, chocolate), which is also whipped, and until foam is formed, and served on a dessert plate, sprinkled with grated chocolate. Real jam.

Cocoa (chocolate tree) of the Theobroma genus belongs to the Malvaceae family. Its value lies in the fruits. The main part of the array of these evergreens is located on the African continent. The fruits of the tree are used in raw and processed form. The scope of this unique raw material extends to cooking, perfumery and pharmacological industry.

Unique constituents of fruits exotic tree render positive impact per person, but there are contraindications. The preparation of cocoa drink has its own characteristics. There are interesting recipes and specific additives. More about this.

Compound

About three hundred constituents are contained in fruits chocolate tree, which are divided into three groups:

  1. vitamins;
  2. trace elements;
  3. macronutrients.

Real cocoa has a calorie content of more than 500 kilocalories per hundred grams of fruit. The amount of fat is striking, it is more than 50 grams, proteins are slightly inferior - more than 12 grams, more than 9 - carbohydrates, more than 6 - water, more than 2 grams of organic acids.


  • potassium (K, Kalium) - 700 mg;
  • phosphorus (P, Phosphorus) - 500 mg;
  • magnesium (Mg, Magnesium) - 80 mg;
  • sulfur (S, Sulfur) - 83 mg;
  • calcium - 25 mg;
  • sodium - 5 mg.


  • copper - over 2 thousand mcg;
  • molybdenum - more than 40 mcg;
  • cobalt - about 30 mcg;
  • zinc - over 4 mcg;
  • iron - more than 4 mcg.


Benefit and harm

Painstaking scientific research at the University of Münster has shown the presence in crude fiber of cocoheal, a growth-stimulating substance that promotes the regeneration of skin epithelial cells. Harvard employee Norman Gollenberg at the turn of the 21st century, while studying cocoa beans, discovered the presence of epicatechin in the biomaterial. Such a compound can prevent heart attacks, stroke, cancerous tumors.

Recent studies aimed at skin rejuvenation have led to the emergence of new drugs based on melanin, which is present in cocoa beans. Its ability to protect skin cells from ultraviolet rays remains unrivaled.


The saturation of organic raw materials with vitamins, antioxidants and minerals is striking in its qualitative-quantitative ratio. An expanded "range" that helps to correct body functions, contributes to:

  • improve mood;
  • stabilization of the nervous system;
  • normalization of blood circulation;
  • stimulation of the brain;
  • memory improvement;
  • strengthening the heart;
  • pressure balance;
  • increased motor activity;
  • ensuring restful sleep;
  • increased potency;
  • resistance to stress;
  • counteracting depression;
  • decrease in the percentage of cancers;
  • increased estrogen in women;
  • reduction of osteoporosis;
  • weight loss
  • life extension.



The substances contained in cocoa beans help to stimulate the production of endorphins in the human body - the hormone of happiness. This feature makes cocoa a unique product that gives good mood, activity and endurance. The invigorating effect of the drink from the fruits of the chocolate tree is equal in intensity to the coffee drink, but does not contain caffeine, which in some cases can be harmful.


Do not forget about other substances, such as purine, which causes the deposition of salts in the tissues of the joints and the accumulation of uric acid. Also, a high fat content and, accordingly, calorie content are not always useful. Therefore, cocoa has contraindications:

  1. obesity;
  2. age (except for children under three years of age);
  3. the presence of diabetes;
  4. allergy;
  5. problems with the liver and kidneys;
  6. chronic constipation;
  7. increased acidity.



How to cook?

From the Middle Ages, descriptions of a drink that is popular in the circles of European nobility, which is in demand even now, have come down to the present day, this is cocoa. Connoisseurs recommend for availability true taste cook it right. It is customary for true connoisseurs to brew cocoa at home in a coffee maker or Turk. Such preparation allows you to brew a drink in such a way that traditional technology is observed.


You can ensure constant monitoring of the process only at home if you have free time. With this approach, there can even be no question of a coffee machine, although such a possibility also exists. If you need a way to quickly prepare a drink, you can also brew it in the microwave.

The variety of methods for preparing a drink of the required quality is due to various possibilities and local conditions. Those who focus on palatability preparing cocoa in milk. People on a diet prepare a "pasty" form - on the water.

One of the first points proper cooking is the choice of quality cocoa. O high quality cocoa indicates the presence of oil, which suggests the presence of fat in the mixture (at least 15%). You can determine the fat content by rubbing a pinch of powder in your fingers. Easy sticking and retention of the mixture on the fingers indicates the high quality and naturalness of the product.

He needs to:

  • was fresh;
  • did not contain sugar;
  • did not contain milk powder;
  • was from a well-known reliable manufacturer.


On the water

Components:


You need to take only fresh cocoa powder. This will provide excellent taste and unique scent.

In a small bowl, mix equal parts sugar and cocoa. Pour a small part of the water into a bowl, carefully rub the mixture until smooth, avoiding the formation of lumps. When the mixture acquires a characteristic shine and smoothness, add more water and stir until the consistency of kefir is obtained. Pour the mass into a container with water and cook over low heat, not forgetting to stir. After three minutes of boiling, the drink can be poured into cups.



On milk

You will need:

  • natural cocoa from a trusted manufacturer;
  • milk (volume and fat content as needed);
  • sugar (to taste)

We use the dishes for boiling milk. Pour cocoa powder at the bottom (optimally - 2 tablespoons per person), sugar is added to taste. Mix everything until even. Heated milk must be poured into the resulting mixture so that it is barely covered by it. Stir the contents until the ingredients are completely dissolved, add milk, continuing to stir. Having obtained a homogeneous mass, bring it to a boil over low heat, mixing thoroughly. We make sure that the milk “does not run away” for several minutes (about 3 minutes).


At the initial stage, options are possible. A mixture of cocoa powder and sugar is poured into water and mixed, and then mixed with milk.

What can be added?

There are many exotic additives: vanilla, cloves, whipped cream, cocoa butter, pink pepper. Creative solutions are limited only by the imagination of the chef.


Recipes

With cream

Ingredients: half a glass of water, a glass of milk, 2-3 large spoons of cocoa and sugar. Each serving is garnished with 70 ml of whipped cream. Optionally, you can add a large spoonful of chocolate chips. Pour the milk brought to a boil into a thoroughly stirred mixture of cocoa powder and sugar. Put the foamed cream on top of the filled cups, sprinkle the chopped chocolate on top.


Mexican

Components:

  • 150 ml of milk;
  • one tablespoon of sugar;
  • one spoon of cocoa;
  • half a teaspoon of cinnamon;
  • 50 grams walnuts(crushed);
  • salt and red pepper to taste.

Warm up milk, add spices and mix with diluted cocoa. Boil the mixture over high heat for one minute. Then sugar is poured and the drink is poured into cups, sprinkled with nuts on top. Depending on preferences, variations are possible with the addition of strong alcohol, custard and butter creams, fruits and berries.



With oatmeal flakes

Hercules flakes are pre-boiled - 40-50 grams in 100 g of boiling water. Pour one and a half glasses of milk into the prepared container, pour in two tablespoons of sugar and one nutmeg (mashed). After heating the mixture, mix with oatmeal puree, cook for 5 minutes. Now the time has come to pour right amount(optimally - 2 tablespoons) cocoa. We simmer all the contents over low heat for a while, then beat lightly. It is good to serve with an airy marshmallow.

emperor's drink

Among the many incarnations of this delicacy, the “Drink of the Emperor Montezuma” occupies a special place. To achieve an original effect in which cheerfulness is flavored fine taste, grind the fruits into powder. The resulting consistency is mixed in a blender with salt, natural vanilla and honey. What happened is poured cold water and mix for one minute. Top up hot water and whisk. Can be poured into containers. Connoisseurs know that this liquid is consumed in small piles, which are sprinkled with pepper.


In this performance, a drink familiar from childhood makes you think about the correctness of your personal attitude to cocoa. Everyone can experience the sensations that the Aztecs and the ancient Mayans experienced when eating this dish.

Hot chocolate with marshmallows

An interesting recipe for making a fragrant drink for 4 servings will require:

  • 800 g of milk;
  • cocoa powder - 3 tbsp. spoons;
  • optional sugar;
  • small marshmallow marshmallows in a volume of about two glasses;
  • a pinch of vanillin per serving.

On medium heat, with stirring, cook the contents so that the marshmallows melt. If there are signs that the contents have become a homogeneous mass, we stop the process. Ready!


Nuances

When storing the powder, you can place a vanilla pod in a container with it. The smell will permeate the mixture and give the drink an amazing subtlety.

Cocoa from Africa usually has a sour taste with a hint of bitterness. Brazilian cocoa has a nutty flavor.

Products from cocoa beans grown in the Dominican Republic and Ecuador are characterized by astringency, slight bitterness and raisin flavor. Expressed spicy taste with hints of caramel accompanies products from Madagascar.

To experience the whole gamut of sensations inherent in a single recipe, it is worth strictly observing the technology of its preparation.

For information on how to cook cocoa in milk, see the following video.