Can I drink p. Is beer good for health, and how to drink it according to science? What is the harm from constantly drinking beer

24.04.2019 Meat Dishes

Alcoholism does not have to be associated with hard liquor. It is enough to look at hop lovers to understand what will happen if you drink beer every day. We can immediately say that this drink will not bring anything good to a person's life, and over time it will result in real problems for all family members.

When and how was beer invented?

Today it is difficult to say who came up with the very first beer recipe. Most likely, nature itself suggested to man, with the help of fermented cereals. Brewing traditions have spread over thousands of kilometers, and this drink could be found almost anywhere in the world. And it's not about its usefulness:

  • It is not difficult to cook it, even a thousand years ago the level of technology made it possible to cook a quality product.
  • Low production cost.
  • You can brew beer in almost any climatic conditions, as long as there is hop.
  • Before getting drunk, you need to drink enough beer, which makes the drink ideal option for long feasts.

By and large, long years our ancestors had a choice only between wine and beer:

From all that has been said, one might think that beer is perfect choice for a holiday and in general - a wonderful drink. Perhaps, for infrequent "get-togethers" this is really a good option, but the fact is that they now prefer to enjoy hops for any reason:

  1. End of the work week? Why not have a drink.
  2. Start of the weekend? Another great reason to "wave" beer.
  3. End of a hard day? Time to go home with a 2 liter bottle.
  4. Does your favorite team play football? Certainly not without beer.

Such husbands are not uncommon, it just so happened that it is the "strong half" that is most often affected by alcoholism.

To change the situation for the better, you will have to resort to tricks:

  • Go to a narcologist on your own and get a “correspondence” consultation. You may be advised of special medications that can cause an aversion to alcohol.
  • Refuse to carry out their duties when the husband kisses the bottle. If he wants to drink beer, let him cook his own supper, wash and clean the house.
  • Show coldness on the days when the loved one preferred beer and be the charm himself when the husband is sober. If a person has at least some feelings, he will make the choice on his own.
  • To seek the help of his comrades and colleagues. Perhaps the authority of acquaintances will make some impression on the novice alcoholic.

How to stop drinking beer for a woman?

But sometimes women are subject to this addiction. Often, in such cases, the whole family already drinks, and the wife begins to drink alcohol, imitating her husband. But there are also exceptions.

Any external load wears out our body, but its safety margin has a certain limit. Almost every girl dreams of having a healthy child, and maybe even several.

Pregnancy and childbirth are also additional loads, for which the mobilization of all resources is required. Therefore, beautiful ladies, before drinking, should understand:

  1. Alcoholism is a mental disorder that is almost impossible to cure in women.
  2. Each glass of beer, or a glass of which, ages and negates the natural appeal.
  3. Pregnancy and childbirth without pathologies most likely will not go away if you have a solid "experience" behind you.
  4. Everyone is interested only in their own well-being, so you will have to deal with the problem yourself. Only relatives and close friends may be of some help.

Awareness of the problem will the first step towards quitting beer... The main thing is that the first step does not turn out to be the last, resulting in depression and additional.

How to stop drinking beer every day?

Beer is in many ways better than strong alcoholic drinks, but this does not mean that it can and should be drunk regularly, every day:

  • Try to keep yourself busy with something else, find a more interesting pastime.
  • Decide for yourself, for what purpose are you drinking alcohol? Perhaps the problem is something else, and it needs to be solved, and not filled with booze?
  • Find out what is more important to you - beer or family well-being. Choosing between a drink and loved ones is not so difficult.
  • Replace beer with kvass or lemonade in your diet. Such a trick to deceive the body and consciousness.
  • The first time can be really difficult, then once a week you can "skip" a bottle non-alcoholic drink.
  • Use the support of those around you, if you have it in principle. Everyone has their own problems, but caring people are always ready to provide all possible help.

It is necessary to abruptly and decisively refuse to drink beer, but if it does not work out, then it would be nice to at least reduce the amount consumed. This will affect your health as well.

What is the harm of constantly drinking beer?

It's not hard to guess that constant use of intoxicating drinks will not add to health:

  1. From the side nervous system there is a development of addiction. Over time, the impact will intensify and alcoholic degeneration of the nervous tissue will have to.
  2. , due to changes in blood pressure and dysregulation of vascular tone.
  3. Liver forced to work "in two shifts", coping with the toxins continuously entering the blood.
  4. The kidneys have to remove from the body much more fluid, filtering it beforehand. Overloading this system is fraught with far-reaching consequences.

Most of the changes in tissues occur over time, and it takes months or even years. But the psyche "loosens" the fastest, for the formation of dependence will be enough for a month. The result is a “vicious circle” where a new dose of alcohol is delivered simply because the body requires it. And each new glass you drink leads to the fact that more and more often you want to please yourself with hops again.

It is better not to learn from your own example what will happen if you drink beer every day. Even from a purely aesthetic point of view, such a picture can hardly be called pleasant.

Video: is regular beer consumption harmful?

In this video, narcologist Valery Sutotsky will tell you what can happen to you if you drink a bottle of beer every day:

Fun in Russia is drinking - this phrase is familiar to many and it exactly reflects the peculiarities of our culture. Not a single holiday is complete without alcohol, and this has become the norm in modern society... Why people drink - it's hard to say, someone wants to get drunk quickly for the sake of feeling lightness, someone likes to relax so much, and there are also drinkers for any reason.

This is not to say that alcohol is harmful if you drink it in small doses and not every day. Wineglass good wine at dinner on Friday is not a harmful dose of alcohol, and 0.5 beer will not harm you. If you want to get drunk, you can drink a bottle - but is it worth it? For the sake of a feeling of lightness, it is better to drink a little, but something strong - this way you will get drunk faster.

Table of contents [Show]

What alcohol can you get drunk faster?

It is believed that you can get drunk with vodka much faster than with beer, but this is if you take both drinks in the same volume and compare the amount of alcohol, or, as we say, "degrees". In fact, it all depends on individual tolerance, and some people calmly drink a glass of vodka, and from a glass light beer get drunk. But these are rather exceptions to the rule, and most people will be able to get drunk faster at a feast from brandy or vodka than from martini or champagne in the same amount.

You can get drunk from a small amount of alcohol if it is:

  • vodka;
  • cognac;
  • Armagnac;
  • whiskey;
  • brandy;
  • tequila;
  • moonshine;
  • Calvados;
  • rakiya;
  • mastic;
  • plum brandy;
  • baijiu
  • and other drinks with a strength of 38 ° and higher, which in fact are local varieties of vodka, brandy or whiskey.

All of these types of alcoholic beverages have different taste and color, but one thing unites them - even from a small amount you can get drunk, depending on what individual tolerance. For some, 25 ml is enough, and for others all 150, but intoxication from their use is guaranteed.


Paying attention to the amount of alcohol in alcohol is important in order to minimum dose contained it as much as possible as a percentage, from this you can get drunk stronger and faster even from a small amount of alcohol.

How to drink to get drunk quickly

First of all, you need to relax - if you are tense, you will not even notice that you have drunk a little and are already drunk. You need to drink high - do not strain and do not talk on the phone at the same time, do not be distracted by the TV - concentrate as much as possible on your feelings.

The first and probably all well-known rule to get drunk as quickly as possible is the absence of a snack. If you drink and do not eat, drunkenness will come many times faster. But do not forget that this is very harmful for the body, first of all - for gastrointestinal tract... And the consequences of such libations will not keep you waiting in the morning in the form of a strong hangover with all its charms.

Don't skip at least light snacks. Vegetable salads, unsweetened apples, kiwi, any sour fruit - great snack, which will not allow "to decrease the degree."

Do not drink alcohol alone, but with friends - this way you can get more drunk from beer or from a blazer, because you will be watching not what to eat and steal the degree, but after conversations. Usually, after the first and a smoke break, no one eats at feasts - but they get drunk faster. After all, why does a person get drunk - because he is bored, and drinking in a company is more fun. There are also options for getting drunk, apart from alcohol, alone. If you smoke herbs, you can perfectly catch up with even a small amount of any strong one.

By the way, smoking is great way"Polish" after drinking and aggravate its effect. Start breaking the tradition of "smoking only after the third" and you will see how you can quickly get drunk - tobacco in combination with alcohol is just great for quick intoxication... And being next to hemp, you can inhale its smell and add it to degrees.

You should also drink quickly - "between the first and second break is small", because this way the body will receive a fresh dose not fully absorbed, this The best way get drunk quickly - just don't give yourself a break. Usually, with this method, much less alcohol is needed, and to get drunk with vodka, only 3-4 glasses are enough.


Drink from curly utensils - this is great advice on how to drink beer to get more drunk. If you cannot visually determine how much of the drink is left in the glass, then you will drink more. The same applies to glasses with a thick bottom and walls in which the "norm" is not visible.

By the way, speaking about the norm of alcohol - some have overestimated, others - “childish”. Therefore, all advice on how to quickly get drunk should be correlated with the individual tolerance of alcohol.

How to get drunk quickly from a small amount of alcohol

"Ice and foam are the bartender's bread" - because with ice the client will "fly away" faster. If you want to get drunk faster, drink strong alcohol the way the heroes of Chase's detectives do. Americans, by the way, never drink whiskey "pure", and always dilute it with either soda or ice. Try it - this is a great trick to get drunk even from 50 grams.

Carbonated alcohol is another way to get drunk quickly even from a small amount. Carbon dioxide helps alcohol to be quickly absorbed into the bloodstream, and this sensation is well known to champagne lovers, when it “hits the head” just a minute after the first sips.

By the way, this is a great life hack for those who want to get drunk quickly from wine, but do not drink a bottle to the bottom. Dilute it 1: 1 with any soda for a great fast-acting cocktail. The same goes for any vermouth or liqueur - they need to be diluted with a tonic like Schweppes.

Some types of spirits are not intended for "pure" drinking at all. You should always dilute gin - you simply cannot drink it in pure form as well as brandy goes well with cola and ice.

By the way, diluting alcohol with soda is the most gentle way for the body to get drunk in a small amount.

Many people ask - how to drink vodka to quickly get drunk? The answer is simple: never drink with a snack, learn to sniff with a slice of bread, and then even 100 grams will be enough for a pleasant feeling of relaxation. Another way how to drink vodka to get more drunk is to drink it from the bottle cap, and not in the usual big sips.


Another important nuance that must be observed is the minimum sip size. So to speak, get drunk with thimbles much faster than glasses. The same applies to drinking drinks through a straw, so the intoxication sets in much faster.

To get drunk quickly from a small amount of alcohol, choose only one that has a minimum alcohol content of 18%. Strong beer with its 11 ° also works great.

By the way, thin people need much less ethanol to get drunk - lose weight and drink less for the same effect.

And, no matter how sad it sounds, the ability to get drunk from one glass is one of the stages of chronic alcoholism, so keep this in mind if you "fly away" after the first drink.

How to mix alcohol to get drunk quickly

Many lovers of foam are well aware of this way of drinking beer in order to get drunk quickly, how to “ruffle”, and there is even a saying on this topic “The evening ended badly if I didn’t stop it”.

Ruff is a light beer with vodka, less often with any other strong alcoholic beverage. It can be mixed in any proportion - the combination of ethyl alcohol with hop wort will give an excellent result, and even 250 ml of this "cocktail" in a 1: 1 ratio is enough to get drunk. This is the only way to quickly get drunk with beer - since a good beer lover needs to drink at least two glasses, and then you may not get the desired result from a liter of beer. Beer is weak alcohol and it disappears quickly, so there is no other way how to get drunk from beer.

Have you ever wondered why bars often offer so many cocktails - because it's a great way to drink to get drunk quickly. Try to do the experiment yourself and drink, under equal conditions, 50 g of brandy and 50 grams of brandy mixed with cola and ice. In the second version, it will “cover” much more, although the cocktail is easier to drink. And the tipsy client pays more generously - that's what the bartenders are trying to do.

It is difficult to get drunk just from wine or liqueur, or even from cognac in the amount of 30-50 ml. And if you mix them, add a little ice or cold cola- it will turn out delicious cocktail, which will cover very well. This feature of alcohol, when mixed spirits different way preparation turns out to be a "bomb", has long been used in the preparation of cocktails.

Important - cocktails should be drunk only through a straw, this trick allows alcohol to be absorbed evenly, and you will get drunk faster.

Another trick is to mix it with Diet Coke only. There are no calories in it, and the body will not perceive the alcohol taken as food - and as a result, it will enter the bloodstream faster.

Popular New Year's way to drink from a bottle of vodka and a bottle of champagne for the whole company was invented by Soviet students and is called "northern lights". We just mix champagne and vodka in a 2: 1 ratio and after half an hour everything is "right", this amount is enough for a company of 4-5 people.

It is worth noting that not all cocktails are equally useful, especially "ruff" and "northern lights", so you better look for more gentle ways - do not eat the others described above. Drink alcohol in small doses using the above tricks - and then you will not need to make such cocktails.

Games for quick drunkenness

In addition to the famous alcoholic checkers, there are many more ways to have fun, what to do if you want to get drunk. After all, why do people get drunk to unconsciousness - because they do not know how to control their desires, and against the background of sadness and loneliness, they want to drink even more.

But if you gather friends and have an alcohol party, not just at a laid table, but with the use of alcohol games, the evening will be just 100 points.

  • blitz-alcohol-checkers - you need to play a game in 5 minutes, while “white” is vodka, and “black” is cognac or whiskey;
  • beer from glasses - at speed you need to drink 2.5 liters of any inexpensive beer, pouring it into 70-100 ml glasses, intoxication will come very quickly;
  • "Ring of Fire" is a super cool alcohol game, an empty glass is placed on the table and a deck of cards spreads like a fan around, each player draws a card and, in accordance with its face value, completes the task for the card;
  • alcohol bottle - several bottles of alcohol are placed on the table and the condition for which lot will fall out is half of that bottle and you need to drink it, using the scrolling method empty bottle a lot is selected;
  • alcohol-loto - the number of glasses is numbered from 1 to 6 and a dose of alcohol is guessed for each figure, after which the players roll a dice and then pour and drink the task according to the dropped figure;
  • alcohol-crocodile - all the rules, as in an ordinary crocodile, but with the condition - if the word is not guessed, the one who showed must drink a penalty;
  • “Guess the melody” - the melody is turned on on the smartphone and from 5 seconds you have to guess the song until the words begin, if an unsuccessful attempt was in 4 seconds - it pours to the loser for 4 fingers, in 3 seconds - 3 fingers and so on, and if the melody you guessed it - the DJ drinks the amount of alcohol in 5 fingers.
  • "Tornado" - you need a pair of players and two types of beer - dark strong and light. Players in pairs stand opposite each other, and each is handed a bottle or glass of beer different kind, under the supervision of the referee, everyone takes 5 sips and changes the container with the one standing opposite, the winner is the one who remains the last when everyone is knocked down.

What inhibits drunkenness

Let's start with the fact that intoxication is in itself a process not peculiar to humans and it can be slowed down by the body, resisting alcohol.

And in everyday life, intoxication is hampered by many factors:

  • plentiful fatty snack;
  • stress;
  • individual resistance;
  • counterfeit - if the number of degrees is lower than the declared one.

We relaxed - now we remember the phrase “the snack steals the degree”. You should not gorge yourself before drinking alcohol, since if there is food in the stomach, it simply will not get on the intestinal walls and will not be absorbed into the blood.

Start from the opposite - there are foods and dishes that slow down intoxication, and there are, on the contrary, those that do not affect this process in any way. Never eat high-calorie foods, for example, cakes, pastries, sweets, and do not wash down with any drinks containing fast carbohydrates and calories. The more high-calorie snack - the more it inhibits intoxication. And yes - meat and any protein foods are also included in the list of those that are prohibited from snacks if you drink to quickly get drunk.

And what do you know about how to drink correctly to quickly get drunk. Share your secrets with us and our readers.

I used to like to drink beer, but now I don't drink at all. But I regularly think about beer when I come across articles on the Internet about whether it is possible to drink beer or not, does this foamy drink bring benefits or harm? Research and experiments are being conducted, the results of which often contradict each other, experts and gurus from medicine enter into heated skirmishes, and as a result, no one can answer with certainty - a friend or an enemy of man is beer. I am sure that you also have your own opinion about drinking beer. Well, for myself (and for you) today I want to finally deal with this issue: can you drink beer, and what happens if you drink it regularly?

A little preamble: what is beer and what is its role in history?

Beer is another proof that the Lord loves us and wants us to be happy.

Benjamin Franklin

Beer is the world's most popular alcoholic beverage and the third most popular (after water and tea) beverage in general. Receive it during fermentation malt wort with the help of brewer's yeast, usually with the addition of hops or other herbs.

The history of beer goes deep into the primitive era, it is even said that the first farmers planted grain precisely to obtain beer, not bread. In Europe, in the Middle Ages, monks had the privilege of brewing beer, but they liked to call other craftsmen to collect herbs for making a foamy drink witchers and burn them at the stake. V Nordic countries Beer has always been loved - the vineyards there because of the climate did not grow, which is why the main beer competitor, wine, was absent. In Russia, they did not disdain beer either, although it gained maximum popularity in Soviet times... Well, in the 19th century, after the discovery and research by Pasteur and Hansen of the nature of brewer's yeast, there was a revolution in the field of brewing, and mankind began to master the production of beer in an industrial way.

Since then, beer has conquered the planet, firmly entering not only the diet, but also the culture of earthlings. In Germany, Belgium, the Czech Republic and some other countries, beer is so generally national drink... And how many songs and poems are composed about beer? Just remember the famous: “And I was there, I drank honey-beer”!

And now - about the sad.

The pros and cons of beer

Let's start with the bad ones.

Beer is alcohol. And this allows you to voice at least three facts:

Fact 1. Beer destroys the body. It is called "low alcohol", but in fact it causes more harm to the body than the same vodka (the alcohol in the composition of which undergoes a more serious purification).

  • Beer destroys the liver, leads to a violation of the synthesis of enzymes, proteins and vitamins. Weak, exhausted by alcohol and unable to perform its functions, the liver becomes easily permeable to toxic substances. Inflammatory processes begin in it, and if you do not stop in time, you can get hepatitis or liver cirrhosis as a bonus.
  • Beer destroys the digestive system. It strongly irritates the gastric mucosa and when regular use damages the glands that secrete gastric juice, which in turn leads to problems with the digestion of food. It also goes to the pancreas, in which the production of enzymes is disrupted. If we talk simple language, at first, your stomach will often start to hurt, then the pain will only become more frequent and intensified, and soon you will not be able to normally eat anything other than pills. In addition, hop resins are carcinogenic, increasing the risk of colon cancer.
  • Beer enlarges the heart, and it does not bring anything good. Excessive alcoholic libations lead to the emergence of what doctors call "bovine (beer) heart syndrome." Due to the need to pump a lot of liquid (and beer, as you know, is a strong diuretic) arises varicose veins veins, and the heart enlarges, while weakening and overgrowing with fat. First, shortness of breath appears, then - tachycardia, pressure, and, in the end, a stroke or heart attack occurs. And trying to live a full life after a stroke even at a young age is still a joy. By the way, the diuretic ability of beer harms not only the heart, but also the kidneys, forcing them to work in an enhanced mode.
  • Beer makes a woman out of a man. In other words, beer disrupts the hormonal balance in the body, in particular, adversely affects the production of testosterone, an extremely important hormone for any man, and at the same time contains the female hormone estrogen. Beer belly, breast growth, fat on the hips and waist, hair loss - and the male loses the last remnants of masculinity. The fact that he gradually becomes practically incapable of anything in bed, except for sleep, you can not even talk about. The Czechs use the following proverb: "Drinking beer is like a watermelon: his belly grows and the tip dries."

On one of the sites, I came across an interesting comparison: two bottles of beer a day - and the concentration of female sex hormones in a man's body jumps to the level that a woman should have. Darkness.

Although women also get from beer - beer negatively affects fertility, and some ladies know firsthand about the "beer mustache". There is, however, one interesting difference - if in men the libido from beer decreases, then in women it increases. But, damn it, a mustache, a beer mustache ... And the hormones are to blame. The question "is it possible to drink beer" does not arise!

  • And also beer hits the brain. In the literal sense - leading to its degradation. Plus beer is addictive, "beer alcoholism", which is stronger than vodka, and develops faster.

Tell me if you knew that hops are one of the closest relatives of cannabis, which is known to be used to make marijuana and hashish. Unsurprisingly, the beer effect is similar to the narcotic one. From the point of view of narcology, this is a difficult, difficult to treat variant of alcoholism.

That being said, beer is often presented as a safe option for drinking alcohol. "Well, what alcoholism can be - I don't drink vodka?" And gradually addiction appears - starting with a cup on Fridays and ending with the inability to do anything in the morning without drinking a "bubble". For some, “light” beer becomes a bridge to “heavier” alcoholic beverages.

I had one friend who could not live a day without a Baltika polka dot. I didn’t consider myself an alcoholic, but in a year and a half from a pumped-up elk it turned into a fat mattress, gaining 30 kilograms. They say that when his wife left, he tried to be treated, but what happened to him in the end - I don't know.

Fact 2. As you know, alcohol, including beer, clouds the mind. For some, a mug of beer is enough to cross the line, someone needs a few liters. Well, what a person can do in a state drunkenness, you should know not from your own experience, but at least from the media. Injuries, conflicts, sexual contacts with unpleasant consequences, accidents ... Half of accidents and a third of suicides occur "under degrees."

According to statistics, on average one person in Russia drinks about 43 liters of beer per year. According to the Sanitary and Epidemiological Supervision, 75-80% of all alcohol consumed by Russian teenagers falls on beer, thus, alcohol dependence begins to form in childhood. At the same time, about 700 thousand people die annually from alcohol and related causes. So is the opportunity to "relax" over a beer worth it?

Fact 3. Speaking of relaxation. The pleasant euphoria after drinking beer has nothing to do with healthy ways relaxation - fun, laughter, creativity. During drunkenness, the illusion of relaxation is created - but this is just an illusion. In fact, the body does not rest and does not relax, it is in an extremely agitated state, which is replaced by oppression and apathy - a hangover with all that it implies.

If your friend or colleague says that beer helps him to relax, then you can confidently assume that he is a dull Mr. and the weak link of your team. Well, what else can you call a person who is not able to relax normally without the use of drugs (which include alcohol)? As Bismarck, who himself overcame beer addiction, said, “beer makes people lazy, stupid and powerless,” and I, in principle, agree with him.

Now let's look at the problem from the other side of the barricades.

The benefits of beer

There is relatively safe norm beer, which causes a minimum of the above consequences. Many narcologists are inclined to believe that for light, weak beer, it averages 0.5 liters of beer for men and 0.33 liters for women per day with irregular consumption. But this does not mean that the saying about "beer in small doses is useful in any quantity" is true - otherwise, the aforementioned beer alcoholism is not far. A man who indulges in a bottle of beer a couple of times a week puts his health at risk no more than his friend who likes to drink a glass of cola with a cake.

Beer also has beneficial properties. After reviewing several sites, I have compiled the following selection of good news:

  • Beer foam has beneficial effect on the skin, making it soft and soft;
  • Fresh beer foam mask helps to get rid of wrinkles;
  • Using beer as a rinse after shampooing makes hair elastic and enhances its growth;
  • Beer contains a number useful vitamins and amino acids. For example, a liter of beer gives the body daily rate vitamins C and K and half the norm of vitamins of group B.
  • The diuretic ability of beer brings not only harm, but also benefit, helping to remove salts of heavy metals from the body;
  • Since ancient times, a medicine for colds has been prepared on the basis of beer;
  • Beer speeds up metabolic processes and enhances metabolism;
  • Beer contains easily digestible silicon, which is good for bones and joints;
  • And for some, the taste of beer is a great pleasure.

As you can see, beer is a very controversial product. Is there a way to minimize it harmful effect? It turns out, yes.

There are two golden rules, applying which, you can drink beer without harm to your health. You can forget everything that you read before, but you must remember this!

Golden rules for drinking beer

1. You can only drink naturally brewed beer. Perhaps you know this, perhaps you will be surprised, but real, "live" beer does not last long, usually only a few days... But the vast majority of store cans and bottles are filled with a completely different liquid. Yes, this product is beer to some extent, but it is pasteurized, filtered and filled with many additives. This allows you to shorten its production time, increase its life, and give the beer the desired taste. At the same time, in most cases, store-bought beer is made from dry chemical concentrates, and not at all "according to the proven recipes of famous brewers." In the resulting drink from the beer, only the taste and degree remain, and no useful properties he does not have.

Natural beer, due to its rarity and / or high cost, is inaccessible, and available "chemical" does not bring anything but harm. That is why the first rule in most cases turns out to be impracticable, and to the question "is it possible to drink beer, and is it beneficial?" you have the right to boldly answer “No!”.

2. You can drink beer only in moderate doses. I wrote about this a little higher: there is a normal dose of half a liter, which is not harmful if used irregularly.

Focusing on these two simple (and maybe difficult) rules, you can drink beer without harm to your health. For myself, I decided that I do not drink beer and will not drink. Fundamentally. There are many other ways to relax 😉

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Expert answer:

Probably, if you really want and try really hard, you can do anything, and even get drunk non-alcoholic beer... According to experts, such a result from a zero-degree intoxicated drink is quite possible, since alcohol may be present in its composition - about 0.2-1% by volume. The fact is that the process of making a pseudo-beer is more complicated than the production of a traditional foamy drink. There are two ways to get it. The first involves the elimination of fermentation by means of special yeast or by cooling. The second is the removal of the "degree", that is, alcohol, from the already ready-made drink... Whichever method is used, some of the alcohol remains in the final non-alcoholic product. However, many brewers, for some unknown reason, forget to indicate the amount of this residue on the label. Only a few manufacturers inform their consumers about this fact.

So, we have already found out that it is theoretically possible to get drunk from zero beer, but how much of it will you have to drink to get such an effect? Give an answer to this difficult question we will be helped by a case from the life of an American who decided to conduct an unusual experiment with pseudo-beer. He calculated that he needed to drink about 10 liters (or 30 cans) of a frothy drink in an hour for the level of alcohol in his blood to reach the starting point of the state of alcoholic intoxication, that is, 0.08 ppm. However, we all know that so much liquid drunk in such a short period of time can be dangerous not only for health, but also for human life. It was not possible to finish the experiment, since the experimenter's state of health worsened on the 28th can, and this despite the fact that his stomach is not the same as that of all normal people, because this is not his first experience with food and various drinks... However, even after such an amount of drunk, the breathalyzer showed that in his blood the level of alcohol content rose only to the level of 0.02 ppm.

So, summarizing the above, we can say only one thing: theoretically, it is possible to get drunk with "non-alcoholic", but for this you need to drink a lot of pseudo-drink, and this is unlikely to succeed.

Beer is considered a well-known beverage that contains a low concentration of alcohol. However, despite this, even he is able to cause development alcohol addiction... Therefore, the question - is it possible to drink beer every day is considered relevant for many people. And rightly so, because most men like to relieve stress after a hard day with a bottle of cold beer. And many programs are not always carried out without this alcoholic beverage. But how does beer affect the human body and how much you can drink this product so as not to harm your health.

Many people argue that beer is good for health, because it contains a minimum concentration of alcohol. But is it really so? It should be understood that we are talking about natural beer, no cheap bottle options made from powder can do anything but harm to a person.

What are the beneficial and harmful properties of beer

Drinking beer contains a lot of secrets, myths and mysteries. And all because scientists are still arguing about the dangers and benefits of this drink. Beer fans say it carries invaluable benefit for the body and general condition health, and his "ill-wishers", on the contrary, are trying with all their might to criticize the products.

Beneficial features

It has long been believed that beer is a drink that can heal a large number of diseases. For example, many years ago, Koch discovered that the product has a powerful destructive and negative effect on the causative agents of many pathologies, for example, those developing cholera. Therefore, when her epidemic "roamed the country", beer saved many human lives.

This drink contains in its composition such substances as:

  • acids, namely nicotinic, phosphoric;
  • vitamins - riboflavin, thiamine, biotin;
  • trace elements, which include sulfur, phosphorus, potassium.

Drinking beer in moderation can improve metabolic processes in the body, restore heart function, improve the condition of blood vessels, and also protect a person from the development of malignant tumors. but large dose beer can harm many organs, while greatly harming human health. Yet again, plastic bottle 2.5 liters is not a normal dose and not a beer, but a clever fake.

Besides, this product able to remove aluminum salts from the body, which lead to the development of dementia. So can you drink beer? Doctors say that you can take the drink, only you need to do it in moderation and not often.

Taking beer correctly, you can quickly quench your thirst and give your body vigor and energy. And if you choose the right kind of drink, it can have a destructive property on stones and sand in the kidneys.

In addition, beer drunk during the day at the permitted dose is capable of providing powerful analgesic and sedative effects thanks to the hop compounds.

Harmful properties

If you drink beer daily, then useful actions there will be no harm from it, but there is a lot of harm. Men should not drink the drink every day because it contains substances that are similar to female hormones. They are able to negatively affect male body, namely:

  • expand the hips;
  • enlarge breasts;
  • improve skin color.

If you drink beer all the time in order to relax, a person will not be able to calm down on his own over time, and for this he will need to take a strong drink again. As a result, a person develops dependence on alcohol or, scientifically, beer alcoholism, which is considered much more dangerous than dependence on hard drinks.

The problem of the development of alcoholism caused by frequent drinking of beer

Many drinkers do not consider the drink alcohol as it is weak and does not contain a lot of alcohol. However, it contains ethanol, which makes it, though weak, but still an alcohol-containing product. Therefore, doctors say that by its effect on the body, it does as much harm as vodka. As a result, the person develops a serious addiction that threatens his health.

How to determine the development of a drinking alcoholism:

  • a person completely denies his addiction, while saying that he can live peacefully without alcohol;
  • drinks beer every day much more than the allowed dose - while he needs everything to get drunk every time large quantity drink;
  • an addicted person walks in a depressed mood throughout the day, and if he drinks a bottle strong drink, then immediately become cheerful and sociable (if you fail to drink, the person will be very angry and begin to show aggression even at ordinary things);
  • the breathing of a beer-dependent person becomes noisy and very heavy, bags appear with the floor of the eyes of blue color, and the body becomes loose and flabby;
  • sexual problems, both men and women;
  • sleep disturbance;
  • the appearance of excess weight.

These signs will appear in a person if he constantly drinks beer in an increased daily dose. It is important to note that such addiction is very difficult to treat - for this you will need to take drugs against alcoholism, which can also be purchased on the Internet.

What is optimal dose alcohol for a person? Doctors say that a safe daily amount is 0.33 liters for a woman, and 0.5 liters for a man. It is this dosage that will not be able to negatively affect health and will not lead to the development of alcoholism.

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It is believed that beer is a low alcohol drink that quenches thirst well. And there is nothing more pleasant, on a hot summer evening, to drink a bottle, another cold fragrant beer, sitting on a bench in a public garden or in a park. And even better in the company of friends in nature, and even with a barbecue or after a bathhouse with salted dried fish! Why do so many people love beer so much that they cannot do a day without it?

What is beer made of?

Since ancient times, people all over the world have brewed and consumed beer. Beer is produced by fermenting alcohol and brewer's yeast with malt or hops. The beer contains water, ethanol, carbon dioxide, carbohydrates, substances containing nitrogen, yeast, in small doses there are vitamins, minerals, estrogens in beer. Preservatives are also added to the beer to extend the shelf life of the beer, stabilizers, dyes.

Is it good to drink beer

Many people think beer is healthy nutritious product, which contains vitamins and minerals necessary for our body. Beer promotes the secretion of gastric juice and improves digestion. When drinking beer, a person's mood rises, it is easier for him to communicate with other people. With the help of beer, you can relieve stress, calm down, relax. Beer calms the nerves, improves sleep. Also, beer has diuretic properties, helps our kidneys work, so it is good to drink it.

Is it harmful to drink beer

Everyone knows that drinking vodka is harmful to our body. There is an opinion that there is no harm from beer, since it is a low-alcohol drink. It is known that during fermentation processes such compounds as methanol are retained in beer, fusel oils, aldehydes. And in vodka these compounds are hundreds of times less. For our body, for the vascular and nervous system, they are poison. They cause us nausea, vomiting, sneezing. In a person, the vessels of the brain expand sharply and the head begins to ache, weakness appears, and the ability to move worsens. But in fact, beer is not low alcohol drink... The strength of some brands of beer can reach from 5 to 13% vol.

Let's try to figure out why beer is harmful to our body.

Personal qualities of a person change

The beer contains hops. After drinking beer, a person gets drunk, relaxes and, over time, can no longer do without beer. Gradually increasing the dose of beer, a person's personality changes. He becomes stupid, angry, aggressive, quarrelsome, deceitful, lazy. In a state of intoxication, various offenses and crimes are committed.

A person's appearance changes

Why is beer harmful for men?

As you know, beer contains plant estrogens, they are similar to the hormones that form the female reproductive organs and mammary glands. If a man drinks beer every day, then a substance is secreted in his body that suppresses the production of testosterone and increases the level of estrogen. The man appears excess weight, the belly begins to grow, the mammary glands and pelvis increase in size. The sperm count decreases and their quality deteriorates. If husbands like to drink beer in families, it becomes difficult to conceive a child. Over time, men develop impotence, prostatitis and other diseases.

Why is beer harmful for women?

Women who abuse beer also experience changes in appearance. In women, hairs begin to appear above the upper lip - a beer mustache. The voice changes. He's getting rougher.

What do they usually drink beer with? With dried fish, with salted nuts, kirieshki, with chips. Excess salt is known to retain water in the body, which leads to facial swelling in the morning and excess weight. And you must admit that a drunk woman is not a very pleasant sight. She laughs stupidly, she is vulgar, behaves inappropriately. Drunk girls are often victims of crime. Just like in men, excess estrogen causes problems with conceiving a child. Infertility develops, various gynecological diseases and even cancer.

Is beer harmful for pregnant women?

Drinking beer is simply unacceptable for pregnant women. If you want to endure and safely give birth to a healthy baby, then give up beer, cross it out of your life. Alcohol adversely affects the formation of the fetus. A child can be born mentally and physically handicapped, premature, with low weight. Pregnancy can end in miscarriage. In adolescence, the child, most often, will find the consequences of the mother's drinking during pregnancy. Your child will be uncontrollable, irritable, aggressive. It is likely that he will also be prone to alcoholism.

Is beer harmful to nursing mothers?

It is believed that beer increases the amount of milk in a nursing mother. If the mother drinks beer before feeding, then the child will be full and will sleep long and soundly. Of course he will sleep because he will be drunk. Feeding your child with poisonous milk, you will destroy his physical and mental health, teach him to consume alcohol. And your health under the influence of beer will deteriorate and deteriorate.

Is beer bad for teens?

Beautiful advertising for beer that pours from our TV screens, creeps into the fragile minds of teenagers and destroys the opinion of adults that beer is harm. What harm is this? After all, you can have good fun with beer, in fun company young and beautiful people, to become successful, strong, rich.

And now the first bottle of beer appears in the hands of teenagers. With the first sips of beer, alcohol pours into the body, intoxicating and amusing the teenager. He feels like a hero, grown up, cool, brave. Finds fault with other teenagers, finds out the relationship, gets into a fight, commits various offenses. The teenager's psyche changes, memory and ability to perceive worsens new material at school. And the main harm of beer is that it destroys the health of a teenager.

Human health is destroyed

And now about how beer is harmful to our health.

Our heart is the main organ in our body. The heart acts as a pump, pumps blood. Blood supplies our body and internal organs, nutrients and oxygen.

Excessive drinking of beer has detrimental influence to our heart. You have probably heard the expression “ bull heart" or " beer heart". When a person drinks a lot of beer, the load on the heart increases, the heart muscle and heart walls increase in volume several times. The heart gradually becomes fat. A person's blood pressure rises, shortness of breath appears, heart contractions become more frequent, arrhythmias, coronary heart disease, stroke, heart attack develop.

The stomach is the organ that stores and digests food. The stomach lining contains glands that produce gastric juice. The gastric juice contains hydrochloric acid.

If a person regularly consumes large amounts of beer, aggressive substances such as carcinogens, resins, dyes, ethyl alcohol irritate and cause inflammation in the mucous membrane of the esophagus and stomach. A person develops heartburn, bloating, pain, gastritis and ulcers.

The kidneys are the main excretory organ. From our body, they remove urine, excess water, harmful substances... Regulate blood pressure and perform many of the most complex functions that our body needs.

At excessive use beer, the acid-base balance is disturbed. The body produces more urine, the kidneys are forced to work in an increased mode to remove the effects of drinking beer. Together with urine, they are removed from the body useful material and trace elements necessary for our body to work properly. Constantly working in an enhanced mode, the kidneys wear out quickly. A person develops various diseases kidneys.

The liver is the largest organ and plays important role in our body. The liver has many important biochemical functions. The liver secretes bile, which breaks down fats and takes part in digestion. The liver destroys viruses, microbes that enter our body with blood. With the help of the liver, cholesterol metabolism is regulated.

What harm does beer bring to the liver? Beer contains alcohol, and alcohol is the liver's main enemy. With the abuse of beer, inflammatory processes occur in the liver, hepatitis develops and then cirrhosis.

The brain is the central part of our nervous system and is made up of neurons. These neurons in the brain are formed into electrical impulses. With the help of these impulses, the brain controls our body, controls its work. The main function of the brain is thinking. With the help of the brain, we make decisions, process information. The brain is responsible for our speech, memory, coordination of movements.

How does beer harm our brain? It is known that beer contains alcohol, and alcohol has a destructive effect on the brain, the death of brain cells occurs. In people who regularly consume beer, thiamine, a vitamin that affects the functioning of our brain, decreases in the body. Lack of thiamine leads to severe damage to the nervous system. A person becomes forgetful, his memory deteriorates. And over time, dementia, memory loss occurs. Coordination of movements is impaired and a person can become disabled. Our other organs also suffer from beer.

Family relationships and beer

In families where one of the family members is addicted to beer, many problems arise. Often there are conflicts, quarrels, and sometimes fights. Due to her husband's poor potency, problems in sexual relations are growing. A certain amount of money is spent on beer every day and there are interruptions in money.

Can you drink beer every day?

It is believed that using every day minimal amount beer, a person will remain healthy and not drink. But if you cannot do without beer for a day, then this already suggests that your body requires its own dose of alcohol. And this is already an addiction.

So can you drink beer? Is it necessary? Everyone decides for himself!

"Drink foamy beer - life will be excellent!" It turns out that there is a fair amount of truth in this statement. There are many scientific reasons for drinking beer. And in this issue you will find a dozen arguments in favor of a foamy drink.

1. Beer prolongs life.

Researchers at Virginia Tech found that people who regularly drink beer in moderation reduced their risk of dying prematurely by 19%. In addition, beer promotes cell rejuvenation. blood vessels by accelerating certain metabolic processes in the body, and also has a calming and analgesic effect and helps to inhibit the growth and reproduction of bacteria.

2. Beer helps you lose weight.

There is a widespread stereotype in society that people get fat from beer. But a new book by Tim Spector, a professor at King's College London, says otherwise. It says that light beer - good source nutrients for the good gut bacteria that do the job digestive system more efficient. In addition, beer helps to activate the secretion of gastric juice, stimulates the digestive system.

3. Beer helps fight cancer.

In that alcoholic beverage contains ingredients that help human body fight cancer. This is the conclusion made by medical scientists from the Japanese National Institute radiology. In hops, in particular, xanthohumol is found - a flavonoid that inhibits carcinogenic enzymes.

4. Beer helps your brain function properly.

5. Beer doesn't really give you a beer belly.

A study by the UCL Foundation aimed to prove a link between the amount of beer a person drinks and how quickly their belly rounds. No scientific evidence for this has ever been found. “People believe that beer drinkers are on average more obese than others. But this is not the case. If there is a link between beer and obesity, it is negligible, ”the researchers concluded.

6. Beer can get rid of kidney stones.

People who drink beer in moderation are 41% less likely to suffer from kidney stones. These are the conclusions reached by American researchers who described their work in the Clinical Journal of the American Society of Nephrology.

7. In beer fewer calories, than in skim milk or orange juice.

By the content of potassium, magnesium, phosphorus, iron, copper, zinc, beer does not differ from orange juice- a glass of which, drunk at breakfast, is a symbol healthy way life. But at the same time in foamy drink fewer calories. Recently, Guinness has published statistics that convincingly prove that even in "difficult" dark varieties her beer contains fewer calories than any sugary beverage or even skim milk.

8. Beer hops protect against Alzheimer's disease.

While beer may not protect you from an unpleasant state of mind when it’s impossible to remember what happened last night, in general it is good for memory rather than bad. Xanthohumol, one of the hop compounds, has been shown to protect the brain from age-related degenerative changes like Alzheimer's and Parkinson's, according to recent research.

9. Beer is full of vitamins.

“If you carefully analyze chemical composition good beer you will be amazed at the amount of vitamins it contains, ”says Stefan Domenig, director of the Mayra Health Center in Austria. For example, beer contains a lot of vitamins B1 and B2, and they are present there in a form that is well absorbed. One liter of this drink will provide 40-60% of the daily requirement for thiamine (B1) and riboflavin (B2). Beer is rich in ascorbic acid. A liter of beer will give you 70% daily dose vitamin C. And to meet the daily need for nicotinic and folic acids, it is enough to drink only half a glass.

10. Beer strengthens bones.

Beer helps to maintain bone density and elasticity of joints due to its content of silicon in an easily digestible form. Who would have thought that a glass of beer in the afternoon could help create a denser bone tissue... So, in any case, they say in the authoritative scientific journal Journal of the Science of Food and Agriculture.