In many countries, red wine is considered the national drink. Even in Ancient Egypt, people drank it, first of all, to strengthen health and preserve beauty and youth.
It is known that this drink high Quality has a beneficial effect on the body if used as a therapeutic agent in limited doses. Dry and red wine - good or bad? If you drink it without measure, it will only cause trouble.
Basically, the beneficial properties of this drink include the prevention of iron deficiency anemia, oncology, a beneficial effect on the work of cardiovascular vascular system... You can take it as an immunity boost. In addition, red wine helps to thin the blood, and is useful for fighting blood clots.
There is no doubt about its benefits, this is a product created by nature. The substances included in its composition form a unique combination for rejuvenation and healing of the body. It contains:
The polyphenols in red wine prevent the absorption of bad cholesterol, which enters the bloodstream from fatty foods. They also suppress the growth of harmful viruses and bacteria.
Another antioxidant in red wine was discovered relatively recently. Resveratol is a special substance found in the skins and seeds of grapes. It provokes the destruction of cancer cells, and blocks the appearance of metastases in the blood, and also reduces the risk cardiovascular disease and minimizes the risk of recurrent myocardial infarction. Resveratol helps prevent diseases such as obesity and diabetes by lowering blood glucose levels.
Iron helps maintain normal hemoglobin levels. Potassium normalizes heart function and regulates energy exchange in the body. Magnesium enhances the assimilation of essential elements, takes part in protein synthesis. Vitamins are essential for blood formation and normal functioning bone tissue... Selenium is in the composition of compounds extremely important for humans and is involved in metabolism.
Red wine can be drunk to cleanse the body, as it provokes the elimination of toxins and toxins and strengthens blood vessels, making them elastic. And also this alcohol can be consumed by people with diseases of the bronchopulmonary system and somatic diseases, it will give a healing effect. Wine is good for the elderly. The beneficial substances and antioxidants contained in them practically stop the aging process.
In addition, recent studies by scientists from America have shown that red wine protects the brain from damage in people who have suffered a stroke. It can be used as a cure for insomnia or stress, and warm as a remedy for colds.
For the weaker sex, red wine is also useful. The benefits of this drink are for women in maintaining beauty and youth. The active substances present in it provoke the development of collagen fibers in the skin. This will prevent premature aging, give the skin a natural beautiful color and make it elastic. When consumed regularly and within a reasonable range, it will help stabilize weight and will be an excellent prevention of obesity and cellulite.
To make red wine only beneficial, you can drink it with meals for 1 glass (200 grams) twice a day for men and once a day for women. Uncontrolled and frequent drinking of alcohol will not be good for the body.
Despite the extensive list positive properties, red wine can cause irreparable harm to the body. The alcohol contained in it negatively affects the human nervous system and liver function. It is not recommended to drink it during pregnancy and lactation. The damage from alcohol will be disastrous not only for women, but also for babies.
Frequent use can provoke swings blood pressurewhich leads to hypertension. The tannin, which makes the alcoholic drink so tart and red, can trigger migraine attacks in people sensitive to it.
Sweet red varieties are more dangerous than dry varieties as they contain a lot of sugar and should not be taken by people suffering from diabetes mellitus... The main damage from wine is addiction. Uncontrolled and frequent use of it can lead to the development of alcoholism.
There are a number of diseases in which red wine, even of high quality, is prohibited. These include:
With these health problems, the harm from red wine will be significant for humans. It is forbidden to consume this alcohol at the same time as taking medications.
When choosing red wine, pay attention to its quality and storage conditions. This product is delicate and requires special treatment.
The benefits of wine are undeniable when drunk small doses... Which one to choose? For women, red semi-sweet is definitely healthier. However, homemade alcohol is usually too sweet. For women and men who prefer homemade dry liquor, there is a risk that homemade alcohol is too sour. In this case, people with diseases of the digestive tract should give up their favorite drink. Wine with a high acidic environment can be very harmful to health.
Regardless of how much we love this light alcohol, you need to use it only in small quantities, otherwise it threatens a person with addiction. Measure is a wonderful word that can and should be used in everything, especially in drinking alcoholic beverages.
A few days ago, researchers at the Henry Ford Hospital in Detroit said that red dry wine prevents hearing loss. Red wine contains a substance called resveratrol. It is believed by scientists to be able to slow down hearing loss and protect the ears from aging. Resveratrol is able to suppress the expression of the protein cyclooxygenase-2, which causes inflammation in the ears and can dramatically impair hearing. In addition, this substance contributes to the formation of reactive oxygen species that play important role in cell signaling and homeostasis.
The same substance, resveratrol, can reduce appetite, researchers from the University of Norway said late last year. As part of the experiment, scientists gave bees a solution of resveratrol, after which their cravings for sweets dropped significantly. According to experts, the same effect is observed in humans.
Reuters
A group of researchers from the University of Illinois recently released data scientific experimentwhich proved that light alcohol generally and wine in particular improves brain function. When lightly drunk, people are usually about 40% better at solving simple logic problems. Scientists also found that women who drink a glass or two red wine a day are 30% less likely to be overweight than those who do not drink at all. The same experts noted that the flavonoids found in red wine protect the skin from the harmful effects of the sun's rays. In addition, regularly drinking small amounts of wine raises blood levels of estrogen and other hormones needed for bone health.
Wine is also useful for men. A glass of dry red a day can prolong a man's life by about five years, Dutch scientists have calculated, who published their work in the magazine Epidemiology and Public Health... The authors base their discovery on the study of 1,373 respondents aged 50 years who were surveyed during 1960-2000.
Reuters
Men most often die from cardiovascular disease. Experts conducted a study involving more than 1,500 people aged 26-65 from Italy, Belgium and England. They proved that regular use glasses of wine and fish normalize the work of the heart. This is due to the fact that these products contain omega-3 fatty acid, which serves good remedy for the prevention of heart failure.
It has also been reported that drinking non-alcoholic red wine daily can lower blood pressure in people at high risk for cardiovascular disease. American scientists have shown that wine increases the level of nitric oxide, which can reduce both systolic and diastolic blood pressure. Nitric oxide helps the blood vessels relax and allow more blood to the heart and internal organs.
Scientists from France in 2011 published research data in the industry magazine FASEB, which proved that wine can replace work in some men gym... The same resveratrol, which has already been reported, strengthens the walls of blood vessels, lowers the level of "bad" cholesterol and cleanses the arteries. It was also found that the same substance helps maintain muscle tone and helps burn fat. Gerald Weisman, chief Editor FASEB recommends drinking wine to all those millions of people who are forced to lead a sedentary lifestyle.
Reuters
Scientists from Johns Hopkins University claim that red wine boosts the immunity of nerve cells in the brain. In addition, if you drink often, but a little, then the rate of age-related changes in the blood vessels of the brain will slow down and the risk of strokes will decrease.
A group of American scientists from the University of Wisconsin-Madison conducted their research in 2008 and concluded that red wine reduces the rate of aging in the body and maintains a healthy heart. Drinking wine in small quantities has a similar effect to a diet that is 20-30% lower in calories.
Another interesting study was carried out by Italian scientists. They published their results in the pages of the scientific journal American Journal of Agricultural and Food Chemistry. A glass of wine is an excellent prevention of tooth decay, gum disease and sore throat, experts concluded. "Our findings indicate that wine can act as an effective antibacterial agent that kills streptococcal bacteria and upper respiratory tract infections," said Professor Gabriella Gazzani.
Reuters
By the way, it is not worth hoping that the benefits of these discoveries can be obtained by using exclusively healthy products that wine contains. The journal Cell Metabolism recently reported that resveratol intake in pure form health almost does not help. The same applies to others. food additiveswhich are sold in their pure form. They can only be beneficial if they are found in red wine, according to scientists from the University of Washington.
For many centuries, disputes about one of the most ancient drinks - red wine - have not subsided. Its production began several millennia ago. And since then, people have been wondering what are the health benefits and harms of red wine?
The famous Hippocrates treated them with headaches and indigestion, and Julius Caesar introduced diluted red wine into the diet of his army, as a means of strengthening the spirit and protecting against intestinal infections. Now in some countries, the production of this drink is an important part of the economy.
And in order to maintain its stability, large wine-making companies constantly conduct research on their products so that their products are of high quality and satisfy the needs of consumers.
This drink has firmly entered the life of many peoples, with interesting myths and legends. The priests of Ancient Egypt used red wine in ritual ceremonies, and for the inhabitants of Ancient Greece and Rome it was important element culture.
IN modern world France is rightfully considered the main producers and connoisseurs of this amazing drink. It is famous for its vineyards and winemakers. We can say that red wine is business card and the national drink of this country.
Modern experts note the difference in the health status and life expectancy of the French in comparison with residents of other countries. Given the diversity and sophistication national cuisinerich in fatty and high-calorie dishes, we can say about the beneficial effect of red wine on the human body.
It is important to know!
This topic is worth talking about, taking into account only high-quality red grape wine... The benefits and harms of this ancient drink depends on compliance with the technology of its preparation, the time of exposure and storage. Without these conditions, red wine cannot be considered as a product that brings any benefits to the body.
The secret of the beneficial effects on health, in particular on the cardiovascular system, of high-quality red wine lies in natural composition grapes from which this drink is prepared:
Using red wine for medicinal purposes, you should observe the measure of its consumption, like with any medicine. Only in this case can we talk about the benefits of this drink. In addition to supporting heart function, real red wine helps with indigestion, anemia and vitamin deficiencies.
It is important to know!
Rich vitamin composition grapes supply the body with the substances it needs, restoring it after serious illness and exhaustion. During flu, bronchitis or pneumonia, hot wine with sugar - mulled wine - is very useful.
The benefits of homemade red wine, prepared according to all the rules, have been proven. A glass of this drink during lunch will increase the appetite, normalize the acidity of the stomach, at dinner - it will help relieve stress and ensure a restful sleep.
Blood pressure problems are perhaps the most common ailment among most of the adult population. With severe hypertension or hypotension, you need to know thoroughly about the properties of red wine before drinking another glass.
It is important to know!
Sweet (table) wines contribute to an increase in the number of heart contractions, which means an increase in blood pressure. Unlike dry varieties of red wine, which contain fruit acids in their composition, which have an antispasmodic effect and expand blood vessels, due to which blood pressure is reduced.
This is evidenced by numerous studies on the effect of these drinks on the body. The main thing is not to exceed the recommended amount of wine, so as not to get harm to health instead of the expected positive effect.
The benefits and harms of red wine for women depend on the quality of the drink. The presence of the flavonoid resveratrol in grapes, which prevents the development of cancer cells, has a beneficial effect on women Health in terms of prevention of breast cancer.
It is important to know!
Among the properties of red wine useful for women, it is worth noting the ability active substances stimulate the production of collagen fibers in the skin. This will allow the fair sex to preserve the elasticity of the skin, its beauty and youth for a long time.
Studies have shown that red wine can be called an ally of women in the fight against extra pounds. Low calorie content of this drink and its ability to activate metabolism (which leads to weight loss) allows it to be included in the diet during the diet.
It is important to know!
During pregnancy, a woman should stop drinking red wine, like any alcohol, despite all the positive aspects of this drink.
First of all, it should be remembered that red wine contains alcohol and can healthy drink it is easy to become harmful. The presence of any health problems is a reason to think about the advisability of using this drink. Acute form any disease is a contraindication for taking any alcohol.
The benefits of red wine for men, as well as for women, depend on the quantity and quality of this drink. Wine made from concentrated powder, by homemade recipes, without observing traditional technologies cannot be used for medicinal purposes or for prophylaxis. Deciding on the use of red wine as remedy worth it only after consulting your doctor.
Wine treatment is simple and proven folk remedy, which was used by ancestors in the event of illness for centuries. However, you should know that only natural wines will help. good quality and they should be used in small doses.
This recipe for a healing wine infusion has good antiviral activity. It is used for diseases of influenza and ARVI.
The output of the finished infusion is about 0.5 liters. Cooking time is two weeks.
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Application:
The resulting infusion should be drunk in case of acute respiratory viral infections, colds, flu, 50 grams 3 times a day 20 minutes before meals.
This recipe for a medicinal infusion made from natural apple wine... It is used for various colds.
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Application:
The resulting infusion should be drunk in case you get sick with a cold or flu, 50 grams, three times a day 20 minutes before meals.
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Store the resulting wine infusion in a dark glass bottle.
Application:
Drink one tablespoon of the infusion three times a day.
This recipe healing infusion on wine Cahors are used to treat infertility.
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Take the resulting medicinal infusion one tablespoon once a day.
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The resulting medicinal infusion should be drunk one tablespoon at a time, with severe coughing attacks, with asthma. Also, this medicine is good for treating pulmonary tuberculosis.
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The resulting balm should be drunk to strengthen the body and in case of loss of strength, one teaspoon every hour in the first five days of admission. Subsequent days, one teaspoon every three hours.
The course of treatment is one month.
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Preparation:
Then we filter and drink, like tea, half a glass three times a day, before meals.
To treat thrombophlebitis, we need to boil one glass of dry white wine. Pour it into a plate, then dip the fresh in wine cabbage leaves and apply in the form of a compress to a sore spot. Then we tie it with a clean handkerchief and keep the wine compress for about 8 - 10 hours.
Crushed dry rhizomes of calamus - 20 grams, pour 0.5 liters of homemade apple wine. We insist for two weeks in a dark place. Then we filter.
Drink two tablespoons, three times a day, 30 minutes before meals.
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Preparation:
Store the resulting mixture in a dark and preferably cool place.
Take in case of lung disease and bronchitis, one tablespoon three times a day, half an hour before meals.
As you can see, wine cure recipes are quite varied and can help in the treatment of many ailments. However, it must be remembered that the treatment must be carried out strictly according to the prescription and not exceed the dose indicated in it.
It's not a secret for anyone that non-compliance with the norm in any business can lead to sad consequences. This is especially true for alcohol. Some in vain count red wine harmless drink, which can be drunk in any quantity without harm and the likelihood of feeling all the "delights" of alcoholism.
To drink or not to drink? That's the question. And how to drink, what to drink and how much?
Scientists-researchers have long established dosages that are safe for the body for daily use of this drink: 50-100 ml. And we are talking only about high-quality red wine. The choice of this drink should be approached with due care. Otherwise, all the beneficial properties of grapes are replaced by the opposite.
Disputes between supporters and opponents of red wine do not subside until now, as research continues on the effect of this drink on the human body. How good it is for health should be decided for yourself.
However, it is worth paying attention to the advice of competent specialists when choosing a wine so that a glass of this noble drink has become a pleasant and useful addition to lunch or dinner.
Many people are familiar with wine as a a healing drink... In Asia, it appeared more than 7 thousand years ago, when winemaking arose. Later, the Egyptians and Greeks got acquainted with wine. The divine potion was used, first of all, to strengthen health and increase the general tone of the body. Today these properties are known to everyone. From here, people are interested in the specific benefits and harms of the drink.
It makes sense to talk about useful properties if we take into account high-quality raw materials. By taking powdered wine from the store, you will do nothing but harm to the body.
Red wine can be beneficial for health - if it is dry and consumed in moderation. Do you know what is the difference between dry and sweet wine?
This area in between (11 to 34 grams per liter or approximately 0.5 to 2 grams per glass) is called semi-sweet.
The sweeter the red wine, the less resveratrol and other flavonoids it contains, so semi-sweet and dry red wines are more beneficial to health than sweet ones.
Red wine:
Before considering red wine consumption for health, it is important to consult your doctor. Moderate daily wine consumption for healthy people is two drinks for men and one a day for women. One drink - 44 ml.
Which red wines are good for your health:
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A study from the University of California found that Cabernet has the highest levels of flavonoids of any red wine.
Dry red wines are made from this grape variety, usually with cherry flavors, but can also include hints of cinnamon, mint, green tea or vanilla. The grapes they are made from are thick-skinned, and the mildly cool climate in which they are grown contributes to high resveratrol levels. Like Cabernet Sauvignon, Pinot Noir is rich in flavonoids.
An ancient variety of red wine, which is native to France. It is currently being produced in other countries such as Australia, South Africa, Italy and the USA. The aroma of Syrah (or Shiraz) is dry, heavy and pungent. Grapes of this variety are used for the production of dry and sweet fortified wines.
Here are three important health benefits of dry wine:
Those who consume wine are 43% less likely to develop cataracts than those who drink, mostly beer. Source: 2003 study of 1,379 people in Iceland, published in Nature.
Evidence: moderate consumption wine reduces the risk of colon cancer by 45%. Source: Stony Brook University study of 2,291 individuals over four years, published in the American Journal of Gastroenterology 2005.
After learning about the benefits of dry red wine, do not rush to the store for a bottle. In all studies, the keywords are “moderate consumption”.
If we neglect this, then instead of the expected improvement in well-being, you can “earn” the following problems:
Have you ever felt sleepy while drinking wine? This is because alcohol is not absorbed, but moves directly through the stomach lining and the walls of the small intestine into the bloodstream. After that, it passes into every cell of the body, affecting cellular activity. But this feeling of sleepiness is short-lived and having more than one drink before bed can lead to more restless sleep.
One glass of dry wine contains on average about 100 calories. Thus, half a bottle of wine every day for a week adds up to 1,750 calories to the body.
Too much alcohol is a sure way to get promoted. blood pressure... Heart failure or stroke can result. For those who are really interested in healthy heart, better focus on correct diet, not fault.
Although potential harmful effects alcohol during pregnancy, such as birth defects or premature births, are well known; the effects of wine on men are less well known. Excessive consumption of red or white wine can lead to low testosterone levels, slowed sperm motility, and impaired erectile function. Even the benefits of pistachios for men and other fertility-enhancing foods do not outweigh the negative effects of excessive wine consumption.
For thousands of years, people have used wine to relax after a long day, to muster up the courage for an important conversation, to improve their mood, or simply to enjoy the taste of a noble drink. But lately, there have been a lot of studies on whether red wine is healthy. Here are the results of some of them.
Reducing the risk of depression
Reducing brain damage after stroke
Protection against prostate cancer
Boosting omega-3 levels fatty acids