One of the most popular low alcohol drinks beer is considered today. It perfectly quenches your thirst in the heat, and after a hard day you really want to relax by drinking a bottle or two of cold, aromatic beer. Well, how can you deny yourself the pleasure of buying such a refreshing drink with a kebab, under salted fish or just by meeting friends? And how to watch a football match without it?

Undoubtedly, for fans of foam, beer is a light, harmless drink, after drinking which, there is no hangover and heaviness (for example, compared to vodka). Therefore, many people drink it every day. But how harmless are “only natural hops and malt” so zealously promoted and advertised everywhere?

Is beer a healthy or unhealthy drink?

Brewing has its roots in ancient times. The product itself contains live yeast, useful for the body, B vitamins, silicon, as well as a large number of antioxidants. In addition, several diets have even been developed on the basis of beer, and its normalized consumption has a beneficial effect on blood vessels. Where, then, did the term "beer alcoholism" come from and why do doctors unanimously declare that beer is harmful to health?

The main enemy of everyone who uses this intoxicating drink is the complete absence of any norm. As a rule, they drink a lot of beer, with or without it. The state of intoxication is achieved as a result of uncontrolled doses, which in terms of "degrees" can be compared with the use of vodka. The alcoholic component contained in beer affects the functioning of the brain and central nervous system generally.

How much alcohol is there in a bottle of beer? Half a liter of the drink, depending on its type and strength, contains from 20 to 40 g of ethanol. And, as you know, ethanol is a neurotoxic substance that has a detrimental effect on the central nervous system and the work of the brain at the cellular level. Even seemingly harmless three or four mugs a day are addictive.

What is the risk of drinking beer with "addiction"

Sadly, but the external negative signs of excessive passion for beer sooner or later make themselves felt. A rounded face and an impressive beer belly always give out lovers of intoxicating drink. The reason is that the kidneys cannot cope with the large amount of fluid entering the body, resulting in edema. Polyuria or increased urination is common among beer drinkers.

The liver is especially hit when trying to cleanse the body of incoming alcohol. In the future, this can lead to chronic disorders of its functioning and, as a consequence, to cirrhosis of the liver.

The medical term " bull heart"Or, more simply, an enlarged heart is a typical syndrome for people who are dependent on alcohol. It is caused by the damaging effects of alcoholic beverages. Arrhythmia, developing heart failure, high blood pressure - grave consequences arising from overuse beer, even if it is considered low alcohol.

It's no secret that the beloved drink contains estrogens. vegetable origin, similar to female hormones. For men, this is fraught with an increase in weight, breast size, as well as a decrease in the number and quality of sperm.

To drink or not to drink is the question

Of course, you can drink beer, but in reasonable quantities it is even necessary. But not every day. A couple of 1/2 liter bottles a week will be enough. And then one of the most ancient drinks will reveal all its the best qualities, among which should be noted a decrease in pressure, an increase in appetite, saturation of the body useful microelements and vitamins, diuretic properties, improving kidney function.

Output: You can drink beer every day! And even necessary, but in small quantities! Beer - improves short-term memory. But consume no more than 0.5 liters of beer per day per day. Doctors recommend limiting the daily dose foamy drink - 0.33 liters per day. At the same time, it is imperative to take a break of several days and drink only natural high-quality beer!

Beer is considered a well-known beverage that contains a low concentration of alcohol. However, despite this, even he is able to cause development alcohol addiction... Therefore, the question - can you drink beer every day is considered relevant for many people. And rightly so, because most men like to relieve stress after a hard day with a bottle of cold beer. And many programs are not always carried out without this alcoholic beverage. But how does beer affect the human body and how much you can drink this product so as not to harm your health.

Many argue that beer is good for health, because it contains a minimum concentration of alcohol. But is it really so? It should be understood that we are talking about natural beer, no cheap bottle options made from powder can do anything but harm to a person.

What are the beneficial and harmful properties of beer

Drinking beer products carries a lot of secrets, myths and mysteries. And all because scientists are still arguing about the dangers and benefits of this drink. Beer fans say it carries invaluable benefit for the body and general condition health, and his "ill-wishers", on the contrary, are trying with all their might to criticize the products.

Beneficial features

For a long time it was believed that beer is a drink that can cure a large number of diseases. For example, many years ago Koch discovered that the product has a powerful destructive and negative effect on pathogens of many pathologies, for example, those developing cholera. Therefore, when her epidemic "roamed the country", beer saved many human lives.

This drink contains in its composition such substances as:

• acids, namely nicotinic, phosphoric;
• vitamins - riboflavin, thiamine, biotin;
• trace elements, which include sulfur, phosphorus, potassium.

Drinking beer in moderation can improve metabolic processesflowing in the body, restore the work of the heart, improve the state of blood vessels, and also protect a person from the development of malignant formations. but large dose beer can harm many organs, while greatly harming human health. Yet again, plastic bottle 2.5 liters is not a normal dose and not a beer, but a clever fake.

Besides, this product is able to remove aluminum salts from the body, which lead to the development of dementia. So can you drink beer? Doctors say that you can take the drink, only you need to do it in moderation and not often.

Taking beer correctly, you can quickly quench your thirst and give your body vigor and energy. And if you choose the right kind of drink, it can have a destructive property on stones and sand in the kidneys.

In addition, beer drunk during the day at the permitted dose can have a powerful analgesic and sedative effect, thanks to the hop compounds.

Harmful properties

If you drink beer daily, then useful actions there will be no harm from it, but there is a lot of harm. Men should not drink the drink every day because it contains substances that are similar to female hormones. They are able to negatively affect male body, namely:

• expand the hips;
• enlarge breasts;
• improve skin color.

If you drink beer constantly in order to relax, a person will not be able to calm down on his own over time, and for this he will need to take a strong drink again. As a result, a person develops alcohol dependence or, scientifically, beer alcoholism, which is considered much more dangerous than dependence on spirits.

The problem of the development of alcoholism caused by frequent drinking of beer

Many drinkers do not consider the drink alcohol as it is weak and does not contain a lot of alcohol. However, it contains ethanol, which makes it even weak, but still an alcohol-containing product. Therefore, doctors say that by its effect on the body, it bears as much harm as vodka. As a result, the person develops a serious addiction that threatens his health.

How to determine the development of a drinking alcoholism:

• a person completely denies his addiction, while saying that he can live peacefully without alcohol;
• drinks a lot more beer every day - while he needs everything to get drunk every time large quantity drink;
• an addicted person walks in a depressed mood throughout the day, and if he drinks a bottle strong drink, then immediately become cheerful and sociable (if you fail to drink, the person will be very angry and even at ordinary things);
• the breathing of a beer-dependent person becomes noisy and very heavy, bags appear with the floor of the eyes of blue color, and the body becomes loose and flabby;
• sexual problems, both men and women;
• sleep disturbance;
• emergence excess weight.

These signs will appear in a person in the event that he constantly drinks beer in an increased daily dose. It is important to note that such addiction is very difficult to treat - this will require taking drugs against alcoholism, which can also be purchased on the Internet.

What is optimal dose alcohol for a person? Doctors say that a safe daily amount is 0.33 liters for a woman, and 0.5 liters for a man. It is this dosage that will not be able to negatively affect health and will not lead to the development of alcoholism.

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Fun in Russia is drinking - this phrase is familiar to many and it accurately reflects the peculiarities of our culture. Not a single holiday is complete without alcohol, and this has become the norm in modern society... Why people drink is difficult to say, someone wants to get drunk quickly for the sake of feeling lightness, someone likes to relax so much, and there are also drinkers for any reason.

This is not to say that alcohol is harmful if you drink it in small doses and not every day. Wineglass good wine at dinner on Friday is not a harmful dose of alcohol, and 0.5 beer will not harm you. If you want to get drunk, you can drink a bottle - but is it worth it? For the sake of a feeling of lightness, it is better to drink a little, but something strong - this way you will get drunk faster.

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What alcohol can you get drunk faster?

It is believed that you can get drunk from vodka much faster than from beer, but this is if you take both drinks in the same volume and compare the amount of alcohol, or, as we say, “degrees”. In fact, it all depends on individual tolerance, and some people calmly drink a glass of vodka, and from a glass light beer get drunk. But these are rather exceptions to the rule, and most people will be able to get drunk faster at a feast from brandy or vodka than from martini or champagne in the same amount.

You can get drunk from a small amount of alcohol if it is:

• vodka;
• cognac;
• armagnac;
• whiskey;
• brandy;
• tequila;
• moonshine;
• calvados;
• rakiya;
• mastic;
• plum brandy;
• baijiu
• and other drinks with a strength of 38 ° and higher, which are essentially local varieties of vodka, cognac or whiskey.

All these types of alcoholic beverages have different taste and color, but one thing unites them - even from a small amount you can get drunk, depending on your individual tolerance. For some, 25 ml is enough, and for others all 150, but intoxication from their use is guaranteed.

Paying attention to the amount of alcohol in alcohol is important in order to minimum dose contained it as much as possible as a percentage, from this you can get drunk stronger and faster even from a small amount of alcohol.

How to drink to get drunk quickly

First of all, you need to relax - if you are tense, you will not even notice that you have drunk a little and are already drunk. You need to drink high - do not strain and do not speak on the phone at the same time, do not be distracted by the TV - concentrate as much as possible on your feelings.

The first and probably all well-known rule to get drunk as quickly as possible is the absence of a snack. If you drink and do not eat, the intoxication will come many times faster. But do not forget that this is very harmful for the body, first of all - for gastrointestinal tract... And the consequences of such libations will not be long in coming in the morning in the form of a severe hangover with all its charms.

Don't skip at least light snacks. Vegetable salads, unsweetened apples, kiwi, any sour fruit - great snack, which will not allow "to decrease the degree."

Do not drink alcohol alone, but with friends - this way you can get more drunk from beer or from a blazer, because you will be watching not what to eat and steal the degree, but after conversations. Usually, after the first and a smoke break, no one eats at feasts - but they get drunk faster. After all, why does a person get drunk - because he is bored, and drinking in a company is more fun. There are also options for getting drunk, apart from alcohol, alone. If you smoke herbs, you can perfectly catch up with even a small amount of any strong one.

By the way, smoking is great way "Polish" after drinking and aggravate its effect. Start breaking the tradition of "smoking only after the third" and you will see how you can get drunk quickly - tobacco in combination with alcohol is just great for quick intoxication... And being next to hemp, you can inhale its smell and add to the degrees.

You should also drink quickly - "between the first and second break is small", because this way the body will receive a fresh dose not fully absorbed, this the best way get drunk quickly - just don't give yourself a break. Usually, this method requires much less alcohol, and to get drunk with vodka, only 3-4 glasses are enough.

Drink from curly utensils - this is great advice on how to drink beer to get more drunk. If you cannot visually determine how much of the drink is left in the glass, then you will drink more. The same applies to glasses with a thick bottom and walls in which the "norm" is not visible.

By the way, about the norm of alcohol - some have it too high, others - "childish". Therefore, all advice on how to quickly get drunk should be correlated with the individual tolerance of alcohol.

How to get drunk quickly from a small amount of alcohol

"Ice and foam are the bartender's bread" - because with ice the client will "fly away" faster. If you want to get drunk faster, drink strong alcohol the way the heroes of Chase's detectives do. Americans, by the way, never drink whiskey "pure", and always dilute it with either soda or ice. Try it - this is a great trick to get drunk even from 50 grams.

Carbonated alcohol is another way to get drunk quickly even from a small amount. Carbon dioxide helps alcohol to be quickly absorbed into the bloodstream, and this sensation is well known to champagne lovers, when it “hits the head” just a minute after the first sips.

By the way, this is an excellent life hack for those who want to get drunk quickly from wine, but do not drink a bottle to the bottom. Dilute it 1: 1 with any soda for a great fast-acting cocktail. The same goes for any vermouth or liqueur - they need to be diluted with a tonic like Schweppes.

Certain types of spirits are not intended for "pure" drinking at all. You should always dilute gin - you simply cannot drink it in pure form, as well as brandy, it goes well with cola and ice.

By the way, diluting alcohol with soda is the most gentle way for the body to get drunk in a small amount.

Many people ask - how to drink vodka to get drunk quickly? The answer is simple: never drink with a snack, learn to sniff with a slice of bread, and then even 100 grams will be enough for a pleasant feeling of relaxation. Another way to drink vodka to get more drunk is to drink it from the bottle cap, and not in the usual big sips.

Another important nuance that must be observed is the minimum sip size. So to speak, get drunk with thimbles much faster than glasses. The same applies to drinking drinks through a straw, as the intoxication sets in much faster.

To get drunk quickly from a small amount of alcohol, choose only one that has a minimum alcohol content of 18%. Strong beer with its 11 ° also works great.

By the way, thin people need much less ethanol to get drunk - lose weight and drink less for the same effect.

And, no matter how sad it sounds, the ability to get drunk from one glass is one of the stages of chronic alcoholism, so keep this in mind if you "fly away" after the first drink.

How to mix alcohol to get drunk quickly

Many lovers of foam are well aware of this way of drinking beer to quickly get drunk, how to “ruffle”, and there is even a saying on this topic “The evening ended badly if I didn’t stop it”.

Ruff is a light beer with vodka, less often with any other strong alcoholic beverage... It can be mixed in any proportion - the combination of ethyl alcohol with hop wort will give an excellent result, and even 250 ml of such a "cocktail" in a 1: 1 ratio is enough to get drunk. This is the only way to quickly get drunk with beer - since a good beer lover needs to drink at least two glasses, and then you may not get the desired result from a liter of beer. Beer is weak alcohol and it disappears quickly, so there is no other way how to get drunk from beer.

Have you ever wondered why bars often offer so many cocktails - because it's a great way to drink to get drunk quickly. Try to do the experiment yourself and drink, under equal conditions, 50 g of cognac and 50 grams of cognac mixed with cola and ice. In the second variant, it will “cover” much more, although the cocktail is easier to drink. And the tipsy client pays more generously - so the bartenders are trying.

It is difficult to get drunk just from wine or liqueur, or even from cognac in the amount of 30-50 ml. And if you mix them, add a little ice or cold cola - it will turn out delicious cocktail, which will cover very well. This feature of alcohol when mixing spirits different way preparation turns out to be "bomb", has long been used in the preparation of cocktails.

Important - cocktails should only be drunk through a straw, this trick allows alcohol to be absorbed evenly, and you will get drunk faster.

Another trick is to mix it with Diet Coke only. There are no calories in it, and the body will not perceive the alcohol taken as food - and as a result, it will enter the bloodstream faster.

Popular new Year's way to drink from a bottle of vodka and a bottle of champagne for the whole company was invented by Soviet students and is called "northern lights". We just mix champagne and vodka in a ratio of 2: 1 and after half an hour everything is "right", this amount is enough for a company of 4-5 people.

It should be noted that not all cocktails are equally useful, especially the "ruff" and "northern lights", so you better look for more gentle ways - do not eat the others described above. Drink alcohol in small doses using the above tricks - and then you won't need to make such cocktails.

Games for quick drunkenness

In addition to the famous alcoholic checkers, there are many more ways to have fun, what to do if you want to get drunk. After all, why do people get drunk to unconsciousness - because they do not know how to control their desires, and against the background of sadness and loneliness, they want to drink even more.

But if you gather friends and have an alcohol party, not just at a laid table, but with the use of alcohol games, the evening will be just 100 points.

• blitz-alcohol-checkers - you need to play a game in 5 minutes, while “white” is vodka, and “black” is cognac or whiskey;
• beer from glasses - at speed you need to drink 2.5 liters of any inexpensive beer, pouring it into 70-100 ml glasses, intoxication will come very quickly;
• "Ring of Fire" is a super cool alcohol game, an empty glass is placed on the table and a deck of cards spreads around a fan, each player draws a card and, in accordance with its face value, completes the task for the card;
• alcohol bottle - several bottles of alcohol are placed on the table and the condition for which lot will fall out is half of that bottle and you need to drink, by scrolling empty bottle a lot is selected;
• alcohol-loto - the number of glasses is numbered from 1 to 6 and a dose of alcohol is guessed for each figure, after which the players roll a dice and then pour and drink the task according to the dropped figure;
• alcohol-crocodile - all the rules, as in an ordinary crocodile, but with the condition - if the word is not guessed, the one who showed must drink a penalty;
• “Guess the melody” - the melody is turned on on the smartphone and from 5 seconds you have to guess the song until the words begin, if an unsuccessful attempt was in 4 seconds - it pours to the loser for 4 fingers, in 3 seconds - 3 fingers and so on, and if the melody you guessed it - the DJ drinks the amount of alcohol in 5 fingers.
• "Tornado" - you need a pair of players and two types of beer - dark strong and light. Players in pairs stand opposite each other, and each is handed a bottle or glass of beer different kind, under the supervision of the referee, everyone takes 5 sips and changes the container with the one standing opposite, the winner is the one who remains the last when everyone is knocked down.

What inhibits drunkenness

Let's start with the fact that intoxication is in itself a process not peculiar to humans and it can be slowed down by the body, resisting alcohol.

And in everyday life, intoxication is hampered by many factors:

• plentiful fatty snack;
• stress;
• individual durability;
• counterfeit - if the number of degrees is lower than the declared one.

We relaxed - now we remember the phrase “the snack steals the degree”. You should not gorge yourself before drinking alcohol, since if there is food in the stomach, it simply will not get on the intestinal walls and will not be absorbed into the blood.

Start from the opposite - there are foods and dishes that slow down intoxication, and there are, on the contrary, those that do not affect this process in any way. Never eat high-calorie foodscakes, pastries, sweets, and do not wash down with any drinks containing fast carbohydrates and calories. The more high-calorie snack - the more it inhibits intoxication. And yes - meat and any protein foods are also included in the list of those that are prohibited from snacks, if you drink to quickly get drunk.

And what do you know about how to drink properly to quickly get drunk. Share your secrets with us and our readers.

I used to like to drink beer, but now I don't drink at all. But I regularly think about beer when I come across articles on the Internet about whether you can drink beer or not, does this foamy drink bring benefits or harm? Research and experiments are being conducted, the results of which often contradict each other, experts and gurus from medicine enter into heated skirmishes, and as a result, no one can answer with certainty - a friend or an enemy of man is beer. I am sure that you also have your own opinion about drinking beer. Well, for myself (and for you) today I want to finally deal with this question: can you drink beer, and what happens if you drink it regularly?

A little preamble: what is beer and what is its role in history?

Beer is another proof that the Lord loves us and wants us to be happy.

Benjamin Franklin

Beer is the world's most popular alcoholic beverage and the third most popular (after water and tea) beverage in general. Receive it during fermentation malt wort with the help of brewer's yeast, usually with the addition of hops or other herbs.

The history of beer goes back deep into the primitive era, it is even said that the first farmers planted grain precisely to obtain beer, not bread. In Europe, in the Middle Ages, monks had the privilege of brewing beer, while other craftsmen were called witchers and burned at the stake to collect herbs for making a foamy drink. IN nordic countries Beer has always been loved - the vineyards there because of the climate did not grow, which is why the main beer competitor, wine, was absent. In Russia, they also did not disdain beer, although it gained maximum popularity in soviet times... Well, in the 19th century, after the discovery and research of the nature of brewer's yeast by Pasteur and Hansen, a revolution in the field of brewing took place, and mankind began to master the production of beer in an industrial way.

Since then, beer has conquered the planet, firmly entering not only the diet, but also the culture of earthlings. In Germany, Belgium, the Czech Republic and some other countries, beer is so generally national drink... And how many songs and poems are composed about beer? Remember at least the famous: "And I was there, drinking honey and beer!"

And now - about the sad.

The pros and cons of beer

Let's start with the bad ones.

Beer is alcohol. And this allows you to voice at least three facts:

Fact 1. Beer destroys the body. It is called "low alcohol", but in fact it causes more harm to the body than the same vodka (the alcohol in the composition of which undergoes a more serious purification).

• Beer destroys the liver, leads to a violation of the synthesis of enzymes, proteins and vitamins. Weak, exhausted by alcohol and unable to perform its functions, the liver becomes easily permeable to toxic substances. Inflammatory processes begin in it, and if you do not stop in time, you can get hepatitis or cirrhosis of the liver as a bonus.
• Beer destroys the digestive system. It strongly irritates the stomach lining and, if consumed regularly, damages the glands that secrete gastric juice, which in turn leads to problems with the digestion of food. It also goes to the pancreas, in which the production of enzymes is disrupted. In simple terms, at first, your stomach often starts to hurt, then the pain will only become more frequent and intensified, and soon you will not be able to normally eat anything other than pills. In addition, hop resins are carcinogenic, increasing the risk of colon cancer.
• Beer enlarges the heart, and it does not bring anything good. Heavy alcoholic libations lead to the emergence of what doctors call "bovine (beer) heart syndrome." Due to the need to pump a lot of liquid (and beer, as you know, is a strong diuretic) arises varicose veins veins, and the heart enlarges, while weakening and overgrowing with fat. First, shortness of breath appears, then - tachycardia, pressure, and, in the end, a stroke or heart attack occurs. And trying to live a full life after a stroke, even at a young age, is still a joy. By the way, the diuretic ability of beer harms not only the heart, but also the kidneys, forcing them to work in an enhanced mode.
• Beer makes a woman out of a man. In other words, beer disrupts the hormonal balance in the body, in particular, adversely affects the production of testosterone, an extremely important hormone for any man, and at the same time contains the female hormone estrogen. Beer belly, breast growth, fat on the hips and waist, hair loss - and the male loses the last remnants of masculinity. The fact that he gradually becomes practically incapable of anything in bed, except for sleep, you can not even talk about. The Czechs use the following proverb: "Drinking beer is like a watermelon: his stomach grows and the tip dries."

On one of the sites, I came across an interesting comparison: two bottles of beer a day - and the concentration of female sex hormones in a man's body jumps to the level that a woman should have. Darkness.

Although women also get from beer - beer negatively affects fertility, and some ladies know firsthand about the "beer mustache". There is, however, one interesting difference - if in men the libido from beer decreases, then in women it increases. But, damn it, a mustache, a beer mustache ... And the hormones are to blame. The question “can you drink beer” does not arise!

• And also beer hits the brain. In the literal sense - leading to its degradation. Plus beer is addictive, "beer alcoholism", which is stronger than vodka, and develops faster.

Tell me if you knew that hops are one of the closest relatives of cannabis, which is known to be used to make marijuana and hashish. Unsurprisingly, the beer effect is similar to the narcotic one. From the point of view of narcology, this is a difficult, difficult to treat variant of alcoholism.

That being said, beer is often presented as a safe option for drinking alcohol. "Well, what kind of alcoholism can be - I don't drink vodka?" And gradually addiction appears - starting with a cup on Fridays and ending with the inability to do anything in the morning without drinking a "bubble". For some, “light” beer becomes a bridge to “heavier” alcoholic beverages.

I had one friend who could not live a day without a Baltika polka-school. I did not consider myself an alcoholic, but in a year and a half from a pumped-up elk it turned into a fat mattress, gaining 30 kilograms. They say that when his wife left, he tried to be treated, but what happened to him in the end - I don't know.

Fact 2. As you know, alcohol, including beer, cloudes the mind. For some, a mug of beer is enough to cross the line, someone needs a few liters. Well, what a person can do while intoxicated, you should know not from your own experience, but at least from the media. Injuries, conflicts, sexual contacts with unpleasant consequences, accidents ... Half of accidents and a third of suicides occur "under degrees."

According to statistics, on average one person in Russia drinks about 43 liters of beer per year. According to the Sanitary and Epidemiological Supervision, 75-80% of all alcohol consumed by Russian adolescents falls on beer, thus, alcohol dependence begins to form in childhood. At the same time, about 700 thousand people die annually from alcohol and related causes. So is the opportunity to "relax" over a beer worth it?

Fact 3. Speaking of relaxation. The pleasant euphoria after drinking beer has nothing to do with healthy ways relaxation - fun, laughter, creativity. During drunkenness, the illusion of relaxation is created - but this is just an illusion. In fact, the body does not rest and does not relax, it is in an extremely agitated state, which is replaced by oppression and apathy - a hangover with all that it implies.

If your friend or colleague says that beer helps him to relax, then you can safely assume that he is a dull Mr. and the weak link of your team. Well, what else can you call a person who is not able to relax normally without the use of drugs (which include alcohol)? As Bismarck, who himself overcame beer addiction, said, “beer makes people lazy, stupid and powerless,” and I, in principle, agree with him.

Now let's look at the problem from the other side of the barricades.

About the benefits of beer

There is a relatively safe beer rate that causes the minimum of the above consequences. Many narcologists are inclined to believe that for light, weak beer, it averages 0.5 liters of beer for men and 0.33 liters for women per day with irregular consumption. But this does not mean that the saying about "beer in small doses is useful in any quantity" is true - otherwise, the aforementioned beer alcoholism is not far. A man who indulges in a bottle of beer a couple of times a week puts his health at risk no more than his friend who likes to drink a glass of cola with a cake.

Beer also has beneficial properties. After reviewing several sites, I have compiled the following selection of good news:

• Beer foam has beneficial effect on the skin, making it soft and tender;
• Fresh beer foam mask helps to get rid of wrinkles;
• Using beer as a rinse after shampooing makes hair elastic and enhances its growth;
• Beer contains a number useful vitamins and amino acids. For example, a liter of beer gives the body daily rate vitamins C and K and half the norm of vitamins of group B.
• The diuretic ability of beer brings not only harm, but also benefit, helping to remove salts of heavy metals from the body;
• Since ancient times, a medicine for colds has been prepared on the basis of beer;
• Beer speeds up metabolic processes and enhances metabolism;
• Beer contains easily digestible silicon, which is good for bones and joints;
• And for some, the taste of beer is a great pleasure.

As you can see, beer is a very controversial product. Is there a way to minimize it harmful effect? It turns out, yes.

There are two golden rules, applying which, you can drink beer without harm to your health. You can forget everything you read before, but you must remember this!

Golden rules for drinking beer

1. You can only drink naturally brewed beer. Perhaps you know this, perhaps you will be surprised, but real, "live" beer does not last long, usually only a few days... But the vast majority of store cans and bottles are filled with a completely different liquid. Yes, this product is beer to some extent, but it is pasteurized, filtered and filled with many additives. This allows you to shorten its production time, increase its life, and give the beer the desired taste. At the same time, in most cases, store beer is prepared from dry chemical concentrates, and not at all "according to the proven recipes of famous brewers." In the resulting drink from the beer, only the taste and degree remain, and no useful properties he does not have.

Natural beer, due to its rarity and / or high cost, is inaccessible, and available "chemical" does not bring anything but harm. That is why the first rule in most cases turns out to be impracticable, and to the question "is it possible to drink beer, and is it beneficial?" you have the right to boldly answer “No!”.

2. You can drink beer only in moderation. I wrote about this a little higher: there is a normal dose of half a liter, which is not harmful if used irregularly.

Focusing on these two simple (and maybe difficult) rules, you can drink beer without harm to your health. For myself, I decided that I do not drink beer and will not drink. Fundamentally. There are many other ways to relax 😉

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Expert answer:

Probably, if you really want and try really hard, you can do anything, and even get drunk non-alcoholic beer... According to experts, such a result from a zero-degree intoxicated drink is quite possible, since alcohol may be present in its composition - about 0.2-1% by volume. The fact is that the process of making a pseudo-beer is more complicated than the production of a traditional foamy drink. There are two ways to get it. The first involves the elimination of fermentation by means of special yeast or by cooling. The second is the removal of the "degree", that is, alcohol, from already ready-made drink... Whichever method is used, some of the alcohol remains in the final non-alcoholic product. However, many brewers, for some unknown reason, forget to indicate the amount of this residue on the label. Only a few manufacturers inform their consumers about this fact.

So, we have already found out that it is theoretically possible to get drunk from zero beer, but how much will you have to drink to get such an effect? Give an answer to this difficult question we will be helped by a case from the life of an American who decided to conduct an unusual experiment with pseudo-beer. He calculated that he needed to drink about 10 liters (or 30 cans) of a frothy drink in an hour for the level of alcohol in his blood to reach the starting point of the state of alcoholic intoxication, that is, 0.08 ppm. However, we all know that so much liquid drunk in such a short period of time can be dangerous not only for health, but also for human life. It was not possible to finish the experiment, since the experimenter's state of health deteriorated on the 28th can, and this despite the fact that his stomach is not the same as that of all normal people, because this is not his first experience with food and various drinks... However, even after such an amount of drunk, the breathalyzer showed that in his blood the alcohol level rose only to the level of 0.02 ppm.

So, summarizing the above, we can say only one thing: theoretically, it is possible to get drunk with a "soft drink", but for this you need to drink a lot of pseudo-drink, and this is unlikely to succeed.

Beer is considered a well-known beverage that contains a low concentration of alcohol. However, despite this, even he is capable of causing the development of alcohol dependence. Therefore, the question - is it possible to drink beer every day is considered relevant for many people. And rightly so, because most men like to relieve stress after a hard day with a bottle of cold beer. And many programs are not always carried out without this alcoholic beverage. But how does beer affect the human body and how much you can drink this product so as not to harm your health.

Many people argue that beer is good for health, because it contains a minimum concentration of alcohol. But is it really so? It should be understood that we are talking about natural beer, no cheap bottle options created from powder can bring anything to a person except harm.

What are the beneficial and harmful properties of beer

Drinking beer contains a lot of secrets, myths and mysteries. And all because scientists are still arguing about the dangers and benefits of this drink. Fans of beer say that it has invaluable benefits for the body and general health, and its "ill-wishers", on the contrary, are trying with all their might to criticize the product.

Beneficial features

For a long time it was believed that beer is a drink that can cure a large number of diseases. For example, many years ago Koch discovered that the product has a powerful destructive and negative effect on pathogens of many pathologies, for example, those developing cholera. Therefore, when her epidemic "roamed the country", beer saved many human lives.

This drink contains in its composition such substances as:

• acids, namely nicotinic, phosphoric;
• vitamins - riboflavin, thiamine, biotin;
• trace elements, which include sulfur, phosphorus, potassium.

Drinking beer in moderation can improve metabolic processes in the body, restore heart function, improve the state of blood vessels, and also protect a person from the development of malignant tumors. However, a large dose of beer can harm many organs, while greatly harming human health. Again, the 2.5 liter plastic bottle is not a normal dose or beer, but a clever fake.

In addition, this product is capable of removing aluminum salts from the body, which lead to the development of dementia. So can you drink beer? Doctors say that you can take the drink, only you need to do it in moderation and not often.

Taking beer correctly, you can quickly quench your thirst and give your body vigor and energy. And if you choose the right kind of drink, it can have a destructive property on stones and sand in the kidneys.

In addition, beer drunk during the day at the permitted dose can have a powerful analgesic and sedative effect, thanks to the hop compounds.

Harmful properties

If you drink beer daily, then there will be no useful actions from it, but there is a lot of harm. Men should not drink the drink every day because it contains substances that are similar to female hormones. They are capable of negatively affecting the male body, namely:

• expand the hips;
• enlarge breasts;
• improve skin color.

If you drink beer constantly in order to relax, a person will not be able to calm down on his own over time, and for this he will need to take a strong drink again. As a result, a person develops dependence on alcohol or, scientifically, beer alcoholism, which is considered much more dangerous than dependence on hard liquor.

The problem of the development of alcoholism caused by frequent drinking of beer

Many drinkers do not consider the drink alcohol as it is weak and does not contain a lot of alcohol. However, it contains ethanol, which makes it even weak, but still an alcohol-containing product. Therefore, doctors say that by its effect on the body, it bears as much harm as vodka. As a result, the person develops a serious addiction that threatens his health.

How to determine the development of a drinking alcoholism:

• a person completely denies his addiction, while saying that he can live peacefully without alcohol;
• drinks beer every day much more than the allowed dose - while he needs more and more drink to get drunk each time;
• an addicted person walks in a depressed mood throughout the day, and if he drinks a bottle of a strong drink, he immediately becomes cheerful and sociable (if the drink fails, the person will be very angry and will show aggression even at ordinary things);
• the breathing of a beer-dependent personality becomes noisy and very heavy, bags appear on the floor with blue eyes, and the body becomes loose and flabby;
• sexual problems, both men and women;
• sleep disturbance;
• the appearance of excess weight.

These signs will appear in a person in the event that he constantly drinks beer in an increased daily dose. It is important to note that such addiction is very difficult to treat - this will require taking drugs against alcoholism, which can also be purchased on the Internet.

What is the optimal dose of alcohol for a person? Doctors say that a safe daily amount is 0.33 liters for a woman, and 0.5 liters for a man. It is this dosage that will not be able to negatively affect health and will not lead to the development of alcoholism.

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Much has been written and said. This frothy drink has a negative effect on the functioning of your brain and negatively affects your figure. And most importantly, the amber liquid gradually leads to alcoholism. In this article, we will find out what happens if you drink beer every day. So let's get started.

A bit of history

In the deep Middle Ages, the British did not think about what would happen if you drink beer every day. They consumed huge amounts of ale. One day, a king was worried about the health of the nation and decided to introduce prohibition. But that didn't make much of an impact. The ale continued to be drunk furtively in huts, castles and abbeys on the outskirts of the city. Banning the drink only made it more desirable.

In the seventh century, the English added honey to ale. Therefore, it turned out to be sweetish. Only at the end of the Middle Ages inhabitants Foggy Albion addicted to the bitter drink. By that time, the bans had been lifted. It did not even occur to the wife of Henry VIII to ask those close to the court, what would happen if a man drinks beer every day? And it would be worth asking, because her husband consumed at least four liters of the amber drink. This eventually led to the development of obesity and other health problems.

Beer in Germany

German beer culture is known to all lovers of the foamy drink. There are very few areas in Germany that are suitable for growing grapes. Therefore, from time immemorial, beer has been the only joy for the Germans. There are many varieties in Germany of this drink... Until the twentieth century, "Pilsner" and other varieties were an integral daily attribute of the German table.

Beer in Russia

In our country, the foamy drink was known even in the pre-Petrine era. But it was with the coming of the Great Reformer that he gained widespread popularity. Peter did not think about what would happen if you drink beer every day. The emperor simply believed in the benefits of the amber liquid, and therefore ordered every soldier in his army to consume it on a daily basis. Catherine II also loved beer. Therefore, I did not deny myself a couple of glasses of porter every day.

Beer is considered male drink... But often women and girls prefer it to expensive and refined wines of France and Italy. Is it harmful to drink beer every day? Before answering this question, you need to find out the composition of this product.

Ingredients

Beer contains many different compounds. They are formed during the fermentation process of the drink. The main components of beer include:

• Water - 91-93%.
• Ethyl alcohol - 3-7%.
• Nitrogen-containing substances - 0.2-0.65%.
• Carbohydrates - 1.5-4.5%.

Also included in the beer:

• Vitamins. Especially group B. Beer has one feature: all vitamins in its composition are very easily absorbed. human body... A liter of drink covers the daily requirement for thiamine (B1) and riboflavin (B2).
• Vitamin C. It is added in production to stop oxidative processes. A liter of amber liquid contains daily dose vitamin C. And if you drink only half a glass of the intoxicating drink, then the body will be saturated with niacin and folic acids useful for health.
• Beer acids... The amber liquid contains large quantities of acetic, citric, gluconic, pyruvic and oxalic acids. It is worth noting that organic matter stimulates urination, thereby preventing the formation of kidney stones.
• Phenolic compounds. Perhaps the most valuable ingredients. Aromatic compounds (hydroxyl groups) prevent thrombus formation and restore lipid metabolism. They are natural defenders of a person from heart attacks and strokes.

But due to its ethyl alcohol content, beer does more harm than good to the body. In addition, against the background of regular use of a foamy drink, alcohol dependence can develop, which is incredibly difficult to get rid of. We'll talk about how to stop drinking beer every day below. In the meantime, let's look at other consequences of the use of this amber liquid.

Excess weight

It is worth giving up beer at least in order to throw off a few extra pounds... This is the opinion of the opponents of alcohol. Of course, drinking beer in unlimited quantities is very harmful. But the fact that the foamy drink is the cause of weight gain is more of a myth.

In a number of national cultures, beer is called " liquid bread». High calorie content the drink is due to the presence of barley in its composition. In fact, it is less harmful than other types of alcohol. And there is much fewer caloriesthan in the same vodka. So the reason for the weight gain is not the beer itself, but rather the traditional snacks served with it.

According to culinary laws, it is customary to serve dishes such as:

• Dried fish.
• Crisps.
• Crackers.
• Nuts.

These foods are very high in calories. Therefore, the answer to the question “what will happen if you drink beer every day and eat it with salted nuts or chips?” Is quite obvious. You will certainly gain weight. Therefore, the use of the drink is not as harmful as the snacks served with it.

There is another indirect cause of excess weight. A person drinks 2-3 liters of beer at a time. Will there be any consequences from such overuse? Of course, because the carbon dioxide contained in the drink will expand the walls of the stomach and irritate the receptors. The person will have a wild appetite. Further, the body will require food. Moreover, it is mainly spicy or salty.

Satisfying his needs, a person eats a large amount of food. And if such a meal occurs every day, then in a couple of months extra pounds are guaranteed to appear. Most often, the alcohol lover blames the beer for their appearance, and the accompanying products are not taken into account.

Should I disaccustom my husband to drink beer?

Is the intoxicating liquid really that harmless? The Germans say that the measure should be observed in everything. Even in the use of their folk drink.

As a result of numerous studies, scientists have received disappointing data. According to statistics, the answer to the question of whether you can drink beer every day is quite unambiguous. In men who regularly use amber drink, diseases develop digestive system and hearts. They get pretty irritable. They are also highly likely to acquire alcohol dependence. There are less dangerous consequences, but very unpleasant from the point of view of aesthetics. Namely, testosterone production drops significantly.

Excess estrogen

So what happens if you drink beer in a bar every day? Is it possible that a man, like the famous French commander, is transformed into a woman? Naturally not. There is no direct link between the development of any disease and the consumption of beer. Many factors influence the onset of the disease. But still it is worth trying to wean your spouse from drinking beer in the evenings. If only because this lesson negatively affects male potency.

To justify the intoxicating drink, it is worth noting that Napoleon was not interested in beer at all. The emperor had a hormonal disorder. He did not like amber liquid, as well as everything connected with Germany.

If a woman drinks beer every day ...

The effect of the foamy drink on young girls is especially destructive. The fact is that during its use, a large amount of phytoestrogens is released into the forming organism. As a result, your own level of these hormones drops. This immediately affects the emerging hormonal system, which stops producing phytoestrogens to maintain homeostasis, leading to serious health problems in the future. And if a young girl drinks beer every day, the consequences for the body can be irreversible.

In adult women, there are no less problems associated with the use of amber liquid. All of them are also hormonal in nature - dysfunctions, endometriosis, polycystic, cysts, and so on. Besides undermining women's health, the foamy drink negatively affects the main function - reproductive. In severe cases, beer addiction can lead to infertility.

Regular consumption of alcoholic beverages during pregnancy threatens the health of not only the woman herself, but also her child. Such mothers quite often have miscarriages, frozen or ectopic pregnancies, and children are born prematurely and with serious developmental pathologies. Drinking a foamy drink while breastfeeding also provokes complications in children.

Less serious, but rather clear signs abuse of amber liquid by a girl - cellulite, swollen face, "beer" belly, overweight, poor condition of hair and skin. And the most important danger is the occurrence of oncological diseases against the background of taking an alcoholic drink.

In general, if you are a young girl or adult woman and ask the question “I drink beer every day, what should I do?”, then after the consequences described above, the answer is unequivocal: quit!

Alcoholism

There is a special group of addicted people, which is separately identified by narcologists. They prefer beer to all types of alcohol. Although there are no separate terms in medicine for different types alcohol addiction.

Symptoms and signs of this disease do not depend on a person's alcohol preferences. It doesn't matter what he drinks: pure alcohol, vodka, champagne or intoxicating drink. Beer alcoholism is called in the event that it appeared as a result of the use of this foamy liquid. Unfortunately, this disease has reached alarming proportions today.

Of course, you can drink beer every day, because the law does not prohibit it. But it is worth thinking about the harm they bring. The danger is that the consumption of the intoxicated drink imperceptibly leads a person to alcohol dependence. The drunkenness comes slowly. One glass of amber liquid relieves stress and soothes. For many people, a bottle of Heineken or Miller is the logical end of a day's work. And, as the general opinion goes, drinking beer does not harm either mental or physical health.

How to stop drinking beer?

It should be noted that the percentage of patients recovered from alcoholism is negligible. It is almost impossible for women to get rid of this disease. How to stop drinking an intoxicated drink?

First of all, you need to realize that this negatively affects your appearance, and is also harmful to health. Begin to gradually reduce the amount of beer consumed per day. And then completely replace it with some other drink. For example, kvass.

Conclusion

Now you know what will happen if you drink beer every day. Of course, drinking amber liquid is not always harmful. There is also useful material... Therefore, a couple of glasses a month will not provide negative impact on the body. And in unlimited quantities it is harmful to consume not only beer, but also any other products.

In the old days in english pubs mugs were served with built-in whistles above the handles. Didn't have to shout to the whole bar to ask for more. It is enough just to whistle into the handle.

In Babylon about 4 thousand years ago there was a tradition: the first thirty days after the wedding were considered "beer month". During this time, the groom drank the amber drink at the expense of the father-in-law.

Every year, beer festivals are held all over the world, where companies organize an entertainment part, hold contests and present their products. Now the most popular event is the German Oktoberfest. Six million people visit it every year in Munich.

Beer is almost the most ancient drink. According to some reports, it was first cooked 9500 years ago, that is, in the Neolithic era. A number of scholars have come to believe that bad brewers in ancient Babylon were drowned in a drink of inadequate quality.

The beneficial properties and popularity of the drink did not go unnoticed. Today beer is studied in a serious and adult way. There is even the science of zitology, which evaluates the composition of a foamy drink and learns all the intricacies of brewing.

We propose to talk about one of the favorite intoxicating drinks .. Its benefits and harms, the consequences of daily drinking and safe portions.

Beer: a healthy or unhealthy drink?

Brewing has been known to mankind since ancient times. Today scientists have studied this drink well and can answer the question: "Is it worth drinking beer, how often, and can you drink it every day?"

The modern beer drink is far from its “ancestor” in composition. Manufacturers make sure that the beer is produced quickly, that it is stored for a long time and looks good in the glass. For this, natural raw materials have long been replaced by artificial analogues and chemical additives.

Therefore, there is no need to talk about any positive effects of its use. Malt substitutes, preservatives, stabilizers, ethanol, fusel oils and other components of the drink are unlikely to give you anything more than drowsiness, lethargy, unreasonable laughter, etc.

Negative properties of beer

Before you start drinking beer every day, learn about negative properties drink:

• due to the load on the venous bed, lovers of beer drink every day develop such a pathology as "bull heart" or "nylon stocking syndrome";
• after a couple of cups in men, a substance that suppresses testosterone is produced in the body. Add to this the phytoestrogens from the hop extract, and the result, femininity, is there;
• women who allow themselves to drink beer every day should understand that all because of the same phytoestrogens they risk getting breast cancer;
• foamy drink stimulates appetite, and the consequences of overeating are excess fat on the hips and sides, as well as the notorious "beer belly";
• drinking beer to calm and relax every day means strengthening your dependence on this drink. Soon serenity and relaxation will be available only in the company with a beer mug.

The consequences of drinking beer daily

It is believed that a safe amount of a frothy drink per day is 1 liter, which is equivalent to 40 g of ethanol. Let's see how true this is. Despite all the praises and odes to beer, it remains an alcoholic drink, and regular use alcohol inevitably leads to the development of alcoholism.

Have you noticed that potency has worsened, productivity has dropped? The day is not set in the morning without a foamy glass, and the evening loses its color without a mug of amber drink? Feeling angry and irritable about a missed beer? Worried about nighttime sleeplessness and daytime sleepiness? Think, do you suffer from beer alcoholism?

If you drink an intoxicated drink every day, you cannot relax without it, "switch", get full pleasure from communication or watching a movie, just right to suspect you are addicted.

The harm of beer to the body

Do you like a frothy amber drink? Do you know that it is harmful to your health?

If you drink beer not even every day, but often and a lot, internal organs suffer:

1. Heart. Increased load on this organ entails a thickening of the heart walls and an increase in its size. Cholesterol plaques are deposited in the aorta, hypertension, arrhythmia, ischemia develop, the risk of heart attack and stroke increases.
2. Stomach. If you can say about yourself "I drink a lot of beer every day", be prepared for heartburn, gastritis, ulcers. The drink contains not only ethyl alcohol, but also other irritating substances (resins, dyes) and even carcinogens.
3. Kidneys. Prefer to drink beer every day? Aren't you complaining about the kidneys? Well, it's probably all ahead. This drink disrupts the acid-base balance, makes the kidneys work "for wear and tear."
4. Liver. Although the drink contains a relatively small amount of alcohol, it still remains alcoholic. And alcohol harms the main "filter" of our body - the liver. Hepatitis develops, and then cirrhosis.
5. Brain. If you want to keep your mind sharp and alert, forget about drinking beer every day. Drinking this drink causes a deficiency in thiamine, an important vitamin for the brain. Its lack leads not only to memory impairment, but also to other serious lesions of the central nervous system.

How to stop drinking beer?

Let's think logically. First of all, appreciate your life with and without beer. A person who cannot imagine his day without a beer mug probably does not care about his health and, most likely, does not think about his career and the future of his family. Purposeful, ambitious and successful people don't have time for beer. Their entertainments and joys lie on a different plane: communicating with their families, playing sports, traveling.

Can't avoid meeting the intoxicating drink? Limit gatherings with friends, refuse, at least partially, from alcohol companies... Spend the saved time for yourself, for example, sign up for a foreign language course or a gym.

Convert everything to money. What happens if you don't drink beer every day, but save the saved amount? You will be surprised, but at the end of the year, this money will be enough to have a decent rest or buy something useful for the home.

You don't have enough willpower to refuse beer, temptations arise at every step, have you tried many times to refuse this drink? Do not despair! Read the book by A. Carr “ Easy way stop drinking. " She has already helped thousands of people around the world. Try it too!