I love to taste exotic fruits. Now buying them has become more convenient than ever. You walk around the supermarket, looking at interesting finds. Just a couple of weeks ago, I was intrigued exotic fruit - Lychee.

At first glance, this is absolutely not attractive fruit: small, hard to the touch, odorless. I love when the aroma blows from the fruit, then the appetite is stronger and the thirst to taste. But even here my curiosity got the better of it, I still bought myself some lychee.

Fruit in boxes

How can you choose what you have never eaten? I stood near the boxes full of lychees, sorting through fruits, trying to intuitively choose tasty and ripe ones. But, they were all very similar to each other. They differed only in size (slightly larger and slightly smaller), and also in color. Some lychees had a beautiful reddish tint, while others were slightly brownish. I tried to crush one to see what was inside, but it turned out to be hard enough.

How to eat lychee fruit and how it tastes

When I returned home, I made my family happy with my find. She asked everyone to come together for a tasting. Everyone looked at this hard, wrinkled red nut with a certain disbelief. But these were only flowers, you should have seen their reaction when they looked at what was inside!

To get to the edible pulp, you should make a cut or cut with a knife. After that, spread the peel to the sides and release the pulp outward.

Lightly cut the peel

Lychee pulp looks like a slug. Honestly, I don't overdo it. Or as a piece of the brain. But, a rather pleasant aroma emanated from him. I took the first bite exotic lychee... A soup immediately flowed from it, so that I completely threw it into my mouth. Inside was an oblong bone.

This is how the fruit inside looks like

If you close your eyes and forget how he looks, everything is very tasty. It is difficult to find words to describe the taste of lychee. Here is a mixture of shades: mint - citrus notes intertwined with strawberry and grape. The taste is very rich, I would even say invigorating. 3 pieces were enough for me to eat. All the same, you have to get used to the exotic gradually.

If you want something exotic and unusual - lychee is what you need! Here and appearance unusual, but the taste is so - exactly what they have not eaten.

It is also called the Dragon's Eye. I was wondering where the name came from. It turns out that if you cut the lychee in half and look at the incision, it looks like the incision looks like an eye.

Its other name is Chinese plum.

The bones come in different sizes

Lychees are eaten as in fresh, and prepare jam, jelly from it. And the Chinese make their own out of him traditional wine... Also, the fruits can be dried, the pulp becomes dense, and in this form the fruit is called lychee nut. On supermarket shelves you can often see canned jars with this fruit, just like pineapple or apricot.

Lychee fruit - beneficial features chinese plum

This product brings huge benefit for good health. Of course, if we talk about the beneficial properties, it is important to mention where you eat it. Lychee fruits grow on a huge, spreading 10 meter tree. If plucked and consumed immediately, then useful material will be contained in it 100%. When buying from us, the utility will of course be lower.

Peeled fruit

The birthplace of this tree is China, so you can find the reference to lychee "Chinese plum". It is believed that the Chinese have been eating this fruit since the 2nd century BC. e. There is even a legend dedicated to the lychee. Emperor Wu Di ordered his gardeners from southern China (his homeland) to propagate the tree in northern China. And for unsuccessful attempts he was severely executed and angry, so these fruits were dear to him.

Lychee is very valuable and useful. Its pulp contains a large amount of complex carbohydrates, proteins, pectin substances, as well as potassium, magnesium, calcium, sulfur and vitamins C, E, group BB. Depending on the variety of lychee, it contains between 6% and 18% sugars. And this is not the whole list.

Lychee is a real storehouse of vitamins and minerals.

But, most importantly, its advantage is the high content of niacin, vitamin PP, which helps prevent atherosclerosis. There is more vitamin PP in lychee than in apples and pears for comparison.

Nicotinic acid dilates blood vessels.

This property is also used to improve lactation in lactating women. Therefore, if you want to improve lactation, use lychee. nicotinic acid, which it contains, will dilate blood vessels, and thereby improve lactation.

In China, it is always advised to use lychee for people suffering from heart - vascular diseases... And also with high blood cholesterol.

Lychee is considered a strong aphrodisiac among the Indians. They call it not much not less as "the fruit of love."

Fruit of love

Lychee helps to normalize the digestive tract. Helps relieve constipation. Is an dietary product, promotes weight loss. With diseases of the liver, kidneys, various ulcers, gastritis - it is also advised to eat it. In China, they even treat cancer with lychee decoction with the addition of various medicinal herbs.

10 fruits can reduce blood sugar to normal, so it is important to eat it for people with diabetes.

Eastern medicine uses lychee very widely. They believe that this exotic fruit for us contributes to the healing of the main 3 organs: lungs, liver and kidneys.

The harm from eating lychee to health.

This fruit has no contraindications to use. Individual intolerance to the product is only possible.

How to choose the right exotic lychee fruit

The average weight of one fruit is 15 - 18 grams. 20 gram copies are already large. The size of the lychee is oval, approximately 3 cm. Of course, the larger the fruit, the more pulp it will contain.

The ripeness of lychee depends on the color saturation; it is better to buy a bright color. It can be pink, red, red - brown, but rich. Lychee, which has a dark burgundy color, will already be overripe. And the fruits with yellowish spots are not yet ripe. The color depends on the type of wood.

Its aroma speaks of the freshness of the lychee. It turns out he has a very gentle nice smell... But, unfortunately, they come to us after various treatments, and the smell from them disappears by the time of sale.

How to store lychee.

If you bought these fruits for your home, then you can store them even with room temperature, but not more than 3 days. And if you have already peeled the lychee, then you should immediately use it or freeze it in the freezer. In frozen form, the fruits can lie for 2-3 months.

Lychee, whose aroma resembles delicate flavor roses, is used by perfumers to add additional lightness, exoticism, some extravagance and originality to the fragrant composition. Lychee (otherwise called "litchi", "Chinese plum") is small and slightly oblong in shape tropical fruit with a red peel, which grows on evergreen trees from the sapindaceae family, reaching a height of 15 meters. The inside of the lychee fruit contains a sweet, jelly-like, light-colored flesh that peels off easily. A large dark bone is located in the center of the lychee. Because of this combination - white pulp around dark bone - this fruit is often called "dragon's eye" in China.

Lychee trees do not tolerate sub-zero temperatures, and in cold weather they can completely stop bearing fruit. For this reason, lychee grows in countries with tropical and subtropical climates. Opinions about which country is the birthplace of lychee were divided between China and Vietnam - the Chinese already in the second century BC eaten lychee, but at the same time there is a legend according to which this exotic fruit was presented to the Chinese emperor from one Vietnamese titled persons.

Lychee fruits are widely used in Chinese food Industry... Juices, nectars are prepared from it, cold drinks and even wine, canned, included in the composition various salads and sauces, stuffed various pastries... And this wonderful fruit is not only tasty, but also very useful: it contains a lot of pectin, various proteins, niacin, iron, potassium, phosphorus and magnesium, vitamin C, vitamins of group B. It is believed that lychee stimulates work well digestive system and helps fight atherosclerosis and anemia. It is not surprising that, thanks to its pleasant and subtle scent, perfumers have paid attention to lychees, who more and more often include exotic, unconventional ingredients in the composition of perfumes.

This page of the online encyclopedia of spirits contains a description of the sheet music "lychee". Enthusiasts of the "site" perfume club strive to present to your attention the most full information about the ingredients of perfumery products, including: a brief description of notes of aromas; its origin; history of discovery and peculiarities of production or synthesis; the price on the market of perfumery raw materials; purposes of use in aromatic compositions and the use of this note when creating perfume compositions different classes; the most popular fragrances in which it can be estimated and their value; interesting reviews about those aromas where this note is present; information about the possibility of use essential oil in aromatherapy and more. If you can provide any additional information about the lychee note, please send it to the email address of our perfume club -. After verification, it will be published on this page.

As a consequence of the above: the reviews of the readers about the notes of aromas and perfume compositions in which they are used, represent their private opinion, which may not coincide with the point of view of the editors of the site. Here you can also see links to shops with offers to buy perfumes with certain notes. It should be noted that the “site” community is a non-commercial project, does not control these trading platforms, has nothing to do with them and, accordingly, disclaims responsibility for any consequences that may arise in connection with the use of such Internet resources.

Among the many exotic fruits in Thailand, there are representatives not only from amazing taste and aromatic scent, but also plants with an interesting past. These "fruits with history" include lychee... It has been known to mankind for thousands of years: there is documentary evidence that in the 2nd century BC in ancient China, this fruit was already eaten. The lychee flavor in the Celestial Empire was rated so highly that it was at one time used as the currency of South China. Gradually, lychees began to be cultivated in countries neighboring China. Today in Southeast Asia it is one of the most popular fruits.

Europe has also long been familiar with the "money fruit" - the first mention of lychee was found in the 17th century book by Gonzalez de Mendoza "History of the Great Chinese Empire". Describing a wondrous fruit, the author compares it to a plum (lychee is called that chinese plum, which can be absorbed by a person in huge quantities, since it tends not to burden the stomach. Lychee is not the only name for the fruit. It is also known as liji, fox, chinese plum, laysi.

Lychee is well cultivated in dry, subtropical climates and does not survive in humid equatorial climates. The plant prefers fertile, well-moisturized soils. The Chinese plum is propagated by seedlings or vegetatively. Lychee - slow growing tree: fruiting begins at 4-6 years of age during vegetative propagation and at 8-10 years of life when propagated by seedlings. Harvested in late spring - early summer. Compound fruits are torn off the tree as a whole, as the fruits collected separately deteriorate very quickly.

Botanical description of lychee - Chinese plum

Lychee ( ligi) is an evergreen tree that grows in height up to 30 meters (average height - 15 meters). The crown of the tree is spreading, consisting of branches and complex paired leaves. Each leaf consists of 4-8 small leaves that have a lanceolate or elongated ovoid shape. The entire leaf blade is dark green and shiny above, and greenish-gray below.

Litchi (ligi) blooms with flowers without petals, with a greenish or yellow calyx. The cups are collected in 70-centimeter umbrella-shaped lush inflorescences. Most of the flowers are crumbled - only 3 to 15 fruits develop in each inflorescence. The oval lychee fruit is not surprising in size - their length is from 2.5 to 4 centimeters. The red skin of the fruit is covered with numerous sharp tubercles. The pulp is light, jelly-like consistency. It peels off easily. Lychee tastes like grapes, though a little astringent. It is a sweet fruit with a slight wine flavor. In the center of each lychee fruit is an oval dark brown pit.

Legends of lychee

In Thailand, a legend is told about lychees. Possessed taste and value of the fruit, the Chinese emperor Wu Di made a lot of efforts to breed lychees in the northern provinces of the Middle Kingdom. Despite all his desire and money spent, the tree did not take root in the cool climate. The emperor's anger was so strong that he ordered the execution of all his gardeners ...

Useful properties of lychee

Rich history, delicate flavor and delicate taste - these are not all the advantages of lychee. The fruit pulp contains great amount proteins, vitamin C, magnesium, potassium, pectin substances, nicotinic acid (vitamin PP). Thai doctors advise eating lychees regularly to improve the functioning of the digestive system, to prevent anemia, cardiovascular diseases, lower cholesterol, and treat kidney and liver diseases.

Chinese plum tones up the body well. The fruit quenches thirst, helps to restore weight. Lychee - aphrodisiac fruit: in India it is called "the fruit of love."

Who is it harmful to eat lychee

Lychees have no contraindications, with the exception of individual intolerance. To avoid food poisoning fruits of lychee, you should be careful about buying it. If the skin of the fruit has a dark color, then it has long been torn from the tree and may be stale. Also, do not buy fruits that have damage to the peel - cracks, dents, spots.

Lychee in cooking

Liji fruits are most often eaten fresh, having removed a bone from the pulp. Wine is made from fruit, juice is added to carbonated drinks. In cooking, lychee is used as a filling for pies, cooking sweet and sour saucesas an ingredient in many salads. The fruit is dried, and jam and preserves are also made from it.

How to store lychee

Lychee fruits are poorly stored. They are difficult to transport over long distances. To ensure the best preservation, the fruit is harvested in bunches along with branches and leaves. The shelf life of lychee at room temperature is three days; when stored in the refrigerator - up to two weeks. Frozen lychee retains vitamins and taste qualities within 3 months.

Lychee in Southeast Asia is considered one of the healthiest fruits... At home, in southern China, it is known as "liji" or "Chinese plum". Here its use by historical data dates back to the II century BC.

Per unusual view the fruit was given a second name - “ eye of the Dragon". To see the similarities, just look at what the lychee looks like in the photo.

It is covered on the outside with an unusual brownish-red skin, resembling scales on the body of an amazing creature. Inside there is a translucent jelly-like pulp and a large dark bone.

In section, it looks exactly like the eye of a dragon. The shape of the fruit is round, with a diameter of 2–5 cm. It itself is light and weighs no more than 10–25 grams.

« Chinese plum»Grows in clusters on tall trees 10–20 meters high. The earliest fruits can be tasted in late spring and enjoyed until mid-summer. It is for this that the fruit is so valued at home, because it begins to grow and appears on the market when all other crops are just ripening in the gardens.

Taste and smell

Lychee is sour, but very tender and pleasant. He has jelly-like consistencyas if melting in your mouth. There is no definite answer to what its taste is like. For some it is fragrant strawberry, for others a grape. It united all fruit cocktail... It smells sweet and sweet, like the petals of delicate roses.

How to choose the right ripe and tasty fruit

You need to buy fruits in May-June - this is perfect timingwhen you can feel the taste of real lychee. Choosing one out of hundreds of bunches lying on the shelves, the same one, first of all it is necessary to study their peel. Its color should be saturated, bright red, without dark spots, cracks and dents. A photo of its appearance will help determine the purchase of the freshest lychee fruit.

It is elastic to the touch, not too hard. Ripe fruit smells like a rose bush - lovely and sweet.

As is, or the culture of use

It is very easy to remove the peel from the purchased fruit, just grab it with a knife and pull the halves to the sides. All that remains is to remove the bone and proceed to tasting the pulp.

Dragon's Eye can be consumed not only fresh. No less useful and delicious fruit dried, canned or fresh frozen. Many add it to champagne, which acquires a wonderful aroma and rich taste thanks to this.

The biggest drawback of lychee is that it only retains its wonderful taste for three days after being plucked from the tree. So to feel it true taste, need to eat only fresh fruits.

Storage rules and features

Storage conditions directly depend on temperature regime... In a cool place, lychee can be stored for several months, but at room temperature it will not lie for more than three days. In addition, the fruits are perfectly preserved in salted or dried form. At the same time, gourmets note that lychee, like a fruit, does not lose its useful properties and taste.

Composition and benefits

The calorie content of the "Chinese plum" is very low (65 kcal / 100 grams). The fruit contains the following minerals valuable for the human body:

• magnesium;
• copper;
• phosphorus;
• zinc;
• potassium;

In addition, lychee is rich in vitamins PP, K, B, C and niacin, which prevents the development of atherosclerosis - the main cause of heart attacks and strokes in humans. Benefit dragon eye is simply invaluable.

1. It is useful for anemia.
2. Helps in the treatment of cardiovascular diseases.
3. Recommended for gastritis, liver failure, elevated level cholesterol.
4. Many people who lose weight include lychee in their diets, because it satisfies hunger well, has low calorie content and has a positive effect on the work of the gastrointestinal tract.
5. Those who consumed the fruit during pregnancy noted it excellent property save a woman from toxicosis.

Culinary and medical applications

The dragon eye is widely used in cooking. It is consumed fresh, prepared from salads, delicious fruit wine and sweet ice cream, added to carbonated drinks. The seeds are fried, the peel is brewed aromatic tea, which tends to tone up in the heat and give strength. Lychee is considered an excellent filling for baking; the most delicate mousses and jellies are obtained from it. Despite sweet taste, liji goes well with meat and fish dishes.

Lychee is a fruit, the beneficial properties of which are reflected in cosmetology. IN laboratory conditions extract from the fruit, which is added to skin and hair care products. It is especially useful for those with sensitive and dry skin. It moisturizes and softens it, normalizes water balance and creates protection from ultraviolet radiation. With continued use, the extract included in the anti-aging cream fights the natural aging and aging processes of the skin.

Can liji be harmful

The dragon's eye can bring not only benefits, but also harm to the body. Most often this happens either if a person has an individual fetal intolerance, or when overuse... In the latter case, irritation of the oral mucosa, nosebleeds and even sores on the palate are not excluded. And also it is worth limiting the use of lychee during pregnancy, during feeding, and giving it to young children with caution. Despite the fact that lychee has a low calorie content, it is not recommended to eat more than 10-15 fruits per day.

Exotic Lychee Fruit

Ancient times bright fruit was considered an indicator of wealth and nobility. Only people of the upper strata were allowed to consume and enjoy its taste, and the poor were even punished with death for trying. The latter were allowed only to engage in the collection and transportation of fruits.

As a powerful aphrodisiac for humans, lychee has benefits and harms. It cheers up, brings together, awakens love, helps to liberate. Wine made from the fruit of the Chinese plum has aphrodisiac functions. There is a well-known Eastern proverb about this property, which says that "One lychee is equal to three burning torches." But that is why many people use it as a love potion.

In Siam, during the lychee harvest, an unusual festival is held in honor of this fruit. So, in the Chiang Chai province from year to year they organize shows with fairs, musical performances and the Miss Lychee competition.

Carambola

Nicknamed because of his original form starfruit. The homeland of the fruit is India, Sri Lanka, the Philippines. The fruit looks like a star only in a cut across the form, in which it is usually used to decorate desserts and cocktails. Ripe carambola, depending on the variety, can have a sweet and sour or sweet taste, which is compared to a mixture of apple, pear and citrus fruits. The fruit pulp under the waxy crust resembles plum in structure - it is just as juicy and slightly crispy. Star fruit is an great source vitamin C and antioxidants. Just like grapefruit, star fruit contains a large number of oxalic acid, so people with kidney problems should not abuse the fruit.

Pitaya

The dragon fruit is native to the climbing vine-like cacti that are common in Mexico and South America. This fruit is cultivated both in Australia and in the countries of Southeast Asia. There are several varieties dragon fruit, depending on the affiliation to which the skin color can be from red-pink to yellow, and the color of the pulp from white to red. The weight of a pitaya can vary from 150 grams to a kilogram. The fruit has sweetish taste, which, according to some reviews, seems bland. But due to its low calorie content, as well as its high content of vitamin C, phosphorus and potassium, pitahaya is beneficial for people who lead active image life. And, but you need to be scared if after eating the dragon fruit with red pulp your urine turns red. This is a completely harmless phenomenon, called pseudo-hematuria, which passes quickly.

Durian

A spherical fruit with thorns, the diameter of which can reach 30 cm, and the weight exceeding 5 kg, is called. In the countries of Southeast Asia, you can find more than three dozen varieties of durian, but only 9 of them are edible, and they smell little like what you can eat. It is because of the smell, similar to a mixture of turpentine and rotten onions with cheese, that in some countries it is forbidden to appear with durian fruits in public places. But, despite the smell, the yellow-red pulp of the fruit is very pleasant to the taste and resembles a mixture of cream, banana and egg yolk... Durian contains a large amount of vitamins and minerals and is an aphrodisiac. Contraindicated for hypertensive patients, as it increases blood pressure.

Noni

The fruits of noni or citrus-leaved marinda bear little resemblance to fruits, they rather resemble potatoes. The homeland of the fruit is South Asia. Ripe fruits are white or light yellow in color and reach 7 cm in length. The scent of the fruit is reminiscent of moldy cheese. This is probably why noni is sometimes called a cheese fruit. Most likely, this is due to the fact that the fruit contains many vitamins and minerals. In traditional medicine, the fruit is used to treat intestines, seizures, and urinary tract infections. Despite the bitter taste and bad smell, noni is quite popular in Asia.

Jackfruit (breadfruit)

Fruit champion in tree fruit size. Ripe fruits have a yellow-green color, up to 90 cm in diameter and up to 35 kg in weight. The pulp of the jackfruit is very nutritious and tastes like fruit gumwhich is not surprising since it contains white sticky latex. The most common jackfruit is in South India.

Lychee (Dragon's Eye)

One of the most popular fruits in Southeast Asia. Under the hard pinkish or red crust of a small fruit, there is a white flesh that resembles grapes in texture and a dark elongated bone, similar to the pupil of an animal. Lychee tastes sweet, with slight sourness... The pulp is jelly-like, white or creamy, with a sweet and sour refreshing taste and pleasant aroma. Very useful. A small oval or ovoid fruit with a red pimpled skin. The dense, lumpy rind easily separates from the pulp, which contains a large brown seed. Vitamins: B1, B2, B5, B6, Folic acid, C, E, biotin, macroelements (potassium, calcium, magnesium, sodium, sulfur, chlorine, phosphorus), microelements (iron, iodine, manganese, copper, zinc, fluorine) ... It has a tonic effect, quenches thirst well, normalizes the digestive system, promotes weight loss, is recommended for patients with anemia, helps with constipation, is useful for diabetes mellitus, ulcers and gastritis, as well as diseases of the liver and pancreas. Lychee is a powerful aphrodisiac, thanks to this quality in India it is called "the fruit of love."

Mangosteen (Mangosteen)

Exotic fruit native to Southeast Asia. Under the burgundy-purple crust, white slices of pulp are hidden. The taste of the fruit is creamy-sweet and somewhat tart. Mangosteen is rich in vitamins B and C, phosphorus and calcium. It is a very effective antioxidant.

Kiwano or horned melon

The homeland of Kiwano is Africa, therefore it is sometimes called “ african cucumber». Ripe fruit is yellow or orange-red in color and reaches about 15 cm in length. Kiwano flesh, green and jelly-like, tastes like several fruits at the same time: cucumber, lime, banana, melon. The fruit is rich in vitamin C, contains potassium and iron and is low in calories, improves immunity and strengthens the walls of blood vessels.
On the surface of the peel, there are processes in the form of small thorns. Inside the fruit is a jelly-like flesh of bright green color. It also contains many flat white seeds that are eaten with the fruit. The skin of this exotic fruit do not eat. It tastes sweet and sour or sour. It all depends on the degree of maturity of the fetus. As part of this exotic dish contains vitamins C, PP, B and others useful microelements... The fruit perfectly tones, quenches thirst, increases immunity in case of colds.
Kiwano juice is widely used in folk medicine for wound healing. Also, its fruits are full of PP vitamins and vitamin C, which helps to strengthen the walls blood vessels, removing various toxins from the body, as well as strengthening the immune system. Suitable for people with cardiovascular and gastrointestinal diseasesand also who wants to reset excess weight, without any harm to health.

Baltic herring

The snake fruit is native to Indonesia. It grows in clusters, and got its nickname because of the red-brown scaly peel, which is easily removed. Inside are 3 white sweet “segments”, each of which contains small black inedible seeds. It is similar in size to a fig. Light pulp is used. Due to its high tannin content, unripe fruit has astringent taste... Remotely resembles pineapple, but not so juicy, which is very convenient when consumed. The flesh itself can be dry, crumbly, or moist and crispy with sourness. Fruits have sweet and sour taste, the consistency is reminiscent of apples. A large brown and hard bone should not be eaten.

Rambutan

A strange looking fruit that looks like a fluffy strawberry. Its homeland is Southeast Asia, it is called the "Chinese sucker". Fruits, 3–6 cm in diameter, are oval in shape. The flesh is a little tough, but peels off easily. The flesh of the fruit is white, almost transparent and gelatinous, very pleasant aroma and sweet in taste. Because of the peel, rambutan is called by some as "hairy" or hairy fruit. In the fruits of rambutan we find carbohydrates, proteins, vitamins C, B 1 and B 2, as well as protein. Minerals include calcium, phosphorus, iron, and niacin. In smaller quantities, fruits contain nitrogen, ash, magnesium, sodium, manganese, zinc, potassium and phosphorus. An equally valuable inclusion is fiber, which makes the fruit beneficial for digestion. Rambutan bone contains almost 40% fats and oils, which include oleic and arachidonic acids. When the oil is heated, it starts to give off a very pleasant smell. It is used in the manufacture of cosmetic soaps, other cosmetic products, as well as holiday candles.

Longan (Dragon Eye)

The juicy pulp of Longan has a sweet, juicy, highly aromatic taste, with a distinct musky aftertaste. Longan tastes like lychee and in general, these two fruits are very similar. As well as chinese lycheesThe longan fruit contains a hard, dark red or black seed.
Longan contains many vitamins and minerals, including iron, magnesium, phosphorus and potassium, as well as high amounts of vitamins A and C. Recent studies of euphoria have shown that the fruit also contains phenols such as gallic acid, ellagic and corylagic acids, indicating the fact that the fruit may have antioxidant properties, reduce negative influence chemotherapy and protect the liver. The fruit is used to normalize sleep, reduce unreasonable anxiety, and calm down.

Cherimoya, or custard apple, is a deciduous plant native to high mountainous areas South America... The fruit of the tree is round in shape with 3 types of surface (lumpy, smooth or mixed). The pulp of the fruit is of a creamy consistency, very aromatic, white and juicy. The fruit is said to taste like a combination of banana, passionfruit, papaya and pineapple. Be careful - cherimoya seeds are inedible, they are spit out. The fruit is rich in vitamin C, potassium, magnesium, which is extremely beneficial for the heart and blood vessels. It contains vitamin A, copper, which are able to improve vision and digestion. Thanks to fiber and dietary fiber pulp, maintains water balance in the body. The amino acids contained in it contribute to the production of red blood cells and the maintenance of hemoglobin levels, which is very important for people suffering from anemia. Mark Twain in 1866 said: "Cherimoya is the most delicious fruit known."