Linden occupies a special place in the Slavic culture. Only linden was planted near Christian churches, and the tree itself was considered holy. This is because its beneficial properties and unusually beneficial effects on the body were known from hoary antiquity. Linden honey, linden tea, tinctures of bark and flowers - all these are not only wonderful gifts of nature, but also effective medicines for many diseases.

Traditional healers have long understood the versatility of linden and have successfully used and memorized all the recipes. The linden blossom has especially amazing properties, it is the linden flowers that are collected at a certain period and are added to tea. It is suitable both against edema, and insomnia, and for the normalization of metabolism in the body, and therefore - for.

Tea is drunk always and everywhere, but in winter this drink warms the best, and if there are signs of a cold, then the best remedy is linden tea or. Well, if you have a drink, having come home from the cold, then the body's defenses will cope with any beginning cold.

Relatively recently, a novelty appeared on the shelves - tea with Japanese linden flowers, which will delight connoisseurs of a delicate and tasty drink, which contains, in addition to linden and Chinese magnolia vine, and, as well, the basis is a mixture of the best varieties of green tea grown in China.

A very pleasant and healthy tea with Japanese linden. In general, the Japanese linden is a rather large tree, reaching twenty meters, and has been grown in China specifically for the production of medicinal raw materials since 1866. It differs from other species in that it blooms later than its specific relatives, but on the other hand, there are much more flowers on it, which can be collected within about two weeks. Then they are dried and added to tea. Very high quality raw materials can be obtained from linden, which is then used both as a food additive and as a basis for cosmetics.

Chinese lemongrass added to tea is also unique in the plant kingdom. This is a vine on which amazing fruits grow - a berry of seven flavors. The plant itself has a light and tart scent, reminiscent of the scent of lemon, hence its name. Leaves and sometimes the bark of a plant, which have a large supply of nutrients, are added to tea. In ancient times, the inhabitants of Siberia drank such tea with linden and lemongrass for scurvy caused by a lack of vitamins.

Should I drink linden tea during pregnancy

Linden tea does not have any side effects. Therefore, pregnant women can use it, but only in a reasonable amount, of course.

Linden color in general has a special effect on women. Including linden tea, which is considered the elixir of love. Since it is in the linden blossom that phytohormones are contained, which not only heal a woman, but also help her maintain beauty and youth for many years.

Linden also increases the body's immune forces, is a powerful prophylactic agent against the threat of colds and therefore drinking linden tea during pregnancy is not only not harmful, but also useful. After all, when a woman is pregnant and carrying a child, then she needs to protect her body from any possible infection, but it is better to do this using natural, natural medicines than antibiotics or other pills. This is where linden tea comes to the rescue, delicious and so unusually healthy.

The linden tree was considered magical, capable of strengthening family relationships, bringing harmony and even material well-being to the house. It is advised to drink linden tea in the family circle, then its effect, both curative and a kind of magical, will increase many times over.

Not only folk healers know about the beneficial properties of linden., it is also recognized by mainstream medicine for its many beneficial properties. Linden flowers also contain vitamin C and flavone glycosides, carotene and other substances necessary for the body. Flowers are used to prepare infusion, decoction, and as a prophylactic agent for colds, and in case of illness - as a diaphoretic and antipyretic agent. Especially good for not using antibiotics. If you also add linden honey to linden tea, then this is a real magic balm that can get rid of all the signs of a cold in the shortest possible time. If you also remember how useful linden tea is, then it is worth mentioning that it is good to drink it for stomach problems, in particular for gastritis. Mentioned in reference books of medicines and the bactericidal properties of linden, therefore, tea is useful for tonsillitis or inflammation of the oral cavity.

The linden blossom contains substances such as kaempferol and quercetin, as well as tiliacin, which determine the main medicinal properties of the plant. Linden blossom is used by physicians from different countries of the world; this remedy is traditionally used as an anti-inflammatory one, which reduces convulsive activity and a strong diaphoretic.

Lime tea relieves headaches, improves cerebral circulation, is useful for fainting. In case of digestive problems, tea or lime infusion enhances the formation of bile, improves the secretory function of the stomach and has a beneficial effect on the functioning of the duodenum. Thanks to its bactericidal action, it relieves the gastrointestinal tract from pathogens and improves general metabolic processes.

As noted above, linden is such an amazing plant that it has only beneficial properties and does not have any harmful effect on the human body. Linden tea is good for everyone: contraindications may arise only because of the amount and frequency of its use.

Since the main property is a diaphoretic effect, then for those who have heart problems, drinking a lot of linden tea is undesirable. You can alternate between different types of tea, sometimes replacing linden tea with other herbs: for example, or.

In linden flowers contains tannins, essential oils, carotene, glucose, vitamins and minerals. Linden infusions, decoctions and tea reduce blood viscosity, act on the central nervous system as a mild sedative, reducing stress and promoting a calm sleep.

The biologically active components of the plant are healing for the whole organism. In the recipes of traditional healers, linden tea is also an indispensable remedy for colds, as a diaphoretic, lowers temperature and expectorant for bronchitis. Linden infusion in the form of tea is also good for diseases of the kidneys, lungs and stomach. But in everything you need to know when to stop, if you drink tea with the addition of linden for a long time, then this can cause tension in the heart and even some excitement of the nervous system. Do not forget that linden is primarily a medicinal plant, and therefore it must be used in dosage.

Delicious linden flower tea

On a winter evening, when there are frosts and blizzards outside, it is so pleasant to sit in a comfortable armchair and drink tea from linden flowers, especially after a hard day at work. In principle, any hot tea can bring pleasure and relieve fatigue, but linden tea is also very useful in winter, when there is a risk of catching a cold. And linden improves immunity, this is one of its positive properties. Linden flowers are now part of elite tea drinks, giving the taste a special charm and sophistication. Even if you brew tea only from linden blossom, it is very tasty and unusually healthy. Especially for women who want to preserve their youth. The phytohormones contained in linden flowers act on a woman's body in the most magical way. For dysfunctions and disorders of the cycle, linden tea is a real panacea.

Doctors strongly recommend when a woman reaches forty years old, to maintain vitality, drink linden tea in courses every six months. Taking tea in the morning for a month and a half with half a year intervals between courses will help not only postpone the onset of menopausal changes, but also get rid of the problems associated with this condition. Linden tea recipe:

• for 1 tbsp. boiled water (250 ml) you need 7-8 grams of linden flowers;
• leave for 1/4 hour (~ 10-15 minutes), then strain;
• drink warm (no more than 50 degrees), you can put honey to taste.

How to make an infusion of linden flowers:

• take half a liter of water and pour 3 tbsp there. dried linden flowers;
• cook in a water bath for 1/4 hour (~ 15 minutes);
• then insist until cooling (50 degrees);
• add boiling water. water before the initial. volume and drink 1 tbsp. (200-250 ml) 2-3 times / day.

This infusion has a diuretic and antimicrobial effect, increases sweating.

And most importantly, delicious delicate tea with lime blossom prevents and even treats tumor processes in the female body. We are talking about fibroids, mastopathy and cystic degeneration of the ovaries. True, there is one caveat, for such cases, linden flowers are collected during the new moon.

Why green tea with linden is good

If there is a need to put the body in order and declare the fight against excess weight, then there is no better remedy than green tea with linden. By itself, green tea is a kind of "fat burner" due to its antioxidant properties, and in combination with linden, its ability to normalize metabolic processes in the body is only enhanced. Green tea "Japanese linden" combines all the best qualities that can give not only vigor, but also get rid of many ailments. And enjoying the taste and enchanting aroma is such a pleasure that you cannot refuse.

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In July, every inhabitant of the metropolis can feel in the air a subtle and delicate aroma, the scent of linden. At this time, it is covered with small yellowish - white flowers. This beautiful tree is pleasing to the eye, but few people know that linden blossom is very useful and is widespread in folk medicine. It is customary to brew it with boiling water and use it in the form of tea; such a drink will contain a lot of vitamins and minerals that the body needs.

Composition

Linden tea is usually made from linden inflorescences, if desired, you can add honey or other herbs to them.

As for vitamins and other elements, lime inflorescences contain vitamin C, carotene, tannins, phytoncides and flavonoids. In addition, the inflorescences contain essential oil, due to which they exude a special smell and become sticky.

Benefit

For starters, it should be noted that this tea is an excellent vitamin drink. It can be used in case of malaise or hypothermia, as it has a warming effect.

Among other things, linden flower tea will help you "disperse" the blood, relieve swelling and help get rid of spasms. Also, such a drink is recommended to drink for people who have weak or thin vessels, the substances contained in tea make the vessels more flexible and prevent the appearance of sclerotic plaques.

Properties

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We have already talked about the benefits of linden tea, now I would like to list all its main medicinal properties so that you can understand why this tea is used.

1. Linden blossom contains vitamin C and tannins to help lower the temperature.
2. As a diuretic, it can be used by people to treat kidney problems, lose weight, or stabilize metabolism.
3. Helps to treat neuroses, soothes the nervous system due to its strong odor.
4. The beneficial properties of linden flowers are used in the treatment of migraines, dizziness, headaches. Lime tea will also help lower blood pressure to the desired level..
5. Tea will help women who are approaching the beginning of menopause to cope with hormonal changes in the body.
6. A decoction of linden flowers will help heal the throat, if you periodically rinse, it will help to cope with any kind of cough.
7. The beneficial properties of linden help heal the entire gastric tract. It is used for constipation, diarrhea, or gallbladder problems.
8. The broth is also used to treat the skin, relieves inflammation, reduces edema and promotes the speedy regeneration of tissues.

During pregnancy

Linden tea for pregnant women is a real treasure, since it carries any harm, but on the contrary, it only saturates the body with vitamins, which is very important during pregnancy. Moms-to-be can sometimes use linden tea instead of regular tea. It will not be superfluous to repeat that linden flowers contain vitamin C, as well as flavonoids and saponoids, which will help strengthen the immune system, and in case of a cold, heal quickly.

To prepare such a drink, it is necessary to pour boiling water over dry linden flowers, at the rate of 1 tbsp. lime blossom in a glass of boiling water. You need to let the drink brew for 2-3 minutes, then add a teaspoon of honey.

This tea stimulates the immune system, thereby stressing the heart muscle, so we do not recommend that you drink this tea every day. It is best to use it during illness or sickness 2-3 times a day.

Slimming

Linden tea will be an excellent means for losing weight. Linden tea will restore water balance in the body and remove all toxins from the body. As a result, the metabolism is accelerated and the body begins to get rid of excess body fat.

If you want to lose weight, then you need to fill in 1 tbsp. linden blossom with a glass of boiling water, let the drink insist and drink it 30 minutes before meals.

In addition, you can combine linden flowers with other herbs that promote weight loss. You can add elderberry, mint, chamomile or St. John's wort to your tea.

For women

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Women of any age can consume linden tea, they will not harm their health. Scientists have proved that linden contains quite a lot of "phytoestrogens", in their composition they are similar to the sex hormones of women. For this reason, linden tea can normalize the menstrual cycle and relieve ailments during menstruation.

To make such tea, you just need to brew a tablespoon of linden flowers with boiling water, let the tea brew and drink it.

In addition, linden tea has a rejuvenating effect, for this you can use a decoction as a tonic.

Against cough

As we said, linden is great for dealing with colds. It also has an expectorant effect, so it can be used while treating coughs.

A decoction based on linden can cure bronchitis, prolonged cough and even pneumonia. To prepare the broth, you need to take 50 g of linden blossom, 1 cup of aloe leaves (finely chopped), 200 g of olive oil and 1.4 kg of lime honey. To prepare the honey, you need to warm it up, then mix all the ingredients and let it sit for a few hours.

You need to use the broth before meals, 1 tablespoon each.

How to brew

As a rule, linden tea has a mild astringent taste, has a bright aroma with light honey notes. At the same time, the color of tea can be different, both bright yellow and reddish, it all depends on what kind of flowers you are brewing.

For cooking, it is customary to use dried linden flowers, they are also called wings. It is best to brew the wings in a ceramic teapot. Pour boiling water over linden, tea should be infused for at least 5 minutes. It is not recommended to drink linden tea with sugar, as it already contains natural sugar. For cooking, you will need 1 tbsp. linden blossom and 200 ml of hot boiled water.

You can make ice cubes from unfinished tea, then rub them over your face and neck.

How and when to collect

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It is necessary to collect the inflorescences when most of the flowers have already blossomed, but in some places there are still buds. When choosing a place to collect flowers, keep in mind that the tree should be located in a forest or at least a park; there should not be a road near it. Flowers should be picked together with the blossoms; in no case should you chop branches.

The harvested linden flowers must be dried in a well ventilated area. It is recommended to cover them with gauze.

What are the contraindications

Linden tea is a natural product, so it has practically no contraindications. But it is important to remember that this drink should not be consumed every day. Remember that linden tea is a drug, so it should not be drunk every day as regular tea. Abuse of linden tea can lead to a violation of the nervous system, affect vision and heart.

How to choose the right tea and where to buy it

If you do not want to collect linden flowers, then you can buy them. They are sold in pharmacies, usually in crushed form. Of course, it is better to pick flowers yourself, so you can get more nutrients, but if you do not have the time or energy, then of course it is better to buy everything you need at the pharmacy.

Linden blossom can be sold in filter bags and simply crushed, for convenience it is better to use filter bags, but this is up to you.

The beneficial properties of linden have been tested on themselves for several generations, so there is simply no point in doubting the miraculous properties of linden, if you try one of the above recipes, you will understand how much it helps.

You will need

• For linden blossom decoction:
• - glass of water.
• For linden tea:
• - a tablespoon of lime blossom;
• - glass of water.
• For a linden blossom bath:
• - 100 g of linden blossom;
• - 2 liters of water.

Instructions

For bronchitis, sore throat, take a tablespoon of lime Colour a, pour a glass of boiling water, put on fire and boil for 10 minutes. Then strain the broth. Such a linden broth has an expectorant, antipyretic and anti-inflammatory effect, it should be drunk 2-3 glasses at night.

Linden tea golden Colour and with a slightly astringent taste, it has practically no contraindications and is indispensable for colds, high fever, bronchitis and sore throat, as well as for poisoning and digestive problems. For linden tea, put dry Colour earthenware or ceramic teapot. Pour hot water at about 90 degrees (in: one tablespoon of lime Colour and a glass of water). Close the lid tightly, wrap with a towel and leave to infuse for 15-20 minutes. Linden tea is drunk and, or you can add it to regular tea.

For insomnia, to relieve stress, baths with lime tree are recommended. Colour ohm. To do this: take 100 g of lime Colour a and fill with 2 liters of cold water. Let it brew for 10 minutes. Then put on fire and boil for 5 minutes. Remove the broth from the heat, leave for 10 minutes more. Strain through several layers of gauze and pour into a warm bath (water temperature should not exceed 37 degrees). Such baths should be taken for 15-20 minutes once a week.

note

Linden tea, with all its healing properties, should not be overused. For an average adult, one tablespoon of lime blossom a day is enough. And after three to five days of drinking linden tea, you should take a break.

Helpful advice

If there is any linden tea left in the teapot, pour it into an ice cube tray and freeze it in the freezer. Wipe your face and décolleté with cubes of linden tea, the result will not be long in coming. The skin will become smooth and velvety, fine wrinkles will be smoothed out.

Related article

Sources:

• Linden and linden blossom in folk medicine

Linden flowers are rich in vitamins and minerals, so they are used in facial treatments. In addition, it contains substances similar to female hormones - this contributes to rejuvenation.

Linden blossom and honey mask

Ingredients: linden flowers 3 tbsp. spoons, 0.5 cups of hot water, honey 1 tbsp. spoon. Dip the flowers in hot water, insist. Then take honey, stir and use a blender to bring to a homogeneous state. Apply this mass on the face, hold for 20 minutes. As a result, the skin softens, moisturizes, the first signs of wilting disappear.

Linden Lotion

Ingredients: 1 tbsp. spoon of linden flowers, 1 tbsp. sage spoon, 1 tbsp. spoon of mint, 200 ml. boiling water. Pour dry ingredients with hot water, leave for 24 hours, then pour 5 drops of lemon juice. The resulting broth should be wiped off the skin after evening cleansing.
Result: problem skin is cleansed, disinfected, saturated with useful substances.

Linden Blossom Compress

Ingredients: linden flowers 1 tsp, hops 1 tsp, mint 1 tsp. Dip all the ingredients in a glass of hot water, leave for half an hour, then strain. Warm up the infusion to 40 - 43 degrees before use. Soak a cloth in the solution and apply to your face. After cooling down, moisten again and apply. Repeat for half an hour. This procedure is recommended for aging skin, it is contraindicated for skin prone to rosacea. Apply the compress after 2 days, the total duration is a month.

Sources:

• Traditional medicine recommendations for dry skin care

At the beginning of summer, it is difficult to find people indifferent to the stunning scent of linden blossom. But linden not only smells good, but is also a truly priceless healer. Infusions and decoctions maintain vitality, and if you know how to brew linden tea, then you can not be afraid of seasonal viruses. Let's find out how to make linden tea, find out the useful properties and contraindications for taking it.

Useful properties of linden

Linden is a unique tree in the eyes of medicine. The fact is that for the preparation of various drugs are used:

• tree leaves;
• bark;
• Colour.

Linden blossom has the broadest spectrum of action. Therefore, tea, decoctions, infusions are made from it, and linden honey is considered one of the most healing varieties of this "sweet amber". Delicate yellow flowers contain:

• vitamins A, C, which effectively fight viruses;
• iron, potassium, calcium, which have a beneficial effect on blood flow and bone tissue;
• magnesium, which improves carbohydrate metabolism and blood supply to blood vessels;
• tiliacin, known for its bactericidal properties;
• flavonoids responsible for vascular elasticity;
• tannins that remove carcinogens;
• essential substances that take care of the health of the nervous system.

How does linden tea help fight ailments and old age?

For a long time, traditional medicine treated linden with special reverence. And the seasonal collection of her color was a traditional annual event. By the way, in Soviet times, employees of various organizations on the days of subbotniks were obliged to collect linden blossom for pharmacy needs. The medicinal properties of linden tea help with:

• increased body temperature due to viral infections;
• bronchitis, tracheitis, promoting the excretion of phlegm;
• sore throat, having an astringent effect on ulcers in the throat;
• neuralgia, insomnia, migraines, calming and triggering the mechanisms of the "happiness hormone" - endorphin;
• problems with the gastrointestinal tract, synthesizing hydrochloric acid in gastric juice and regulating the release of bile into the duodenum;
• metabolic disorders, removing toxins from the body;
• obesity - antioxidant effect improves digestion and helps to stabilize weight;
• burns and furunculosis, providing a bactericidal effect on skin lesions;
• kidney stones, cystitis, as tea is a diuretic.

The phytohormones contained in the plant color are almost identical to the female sex hormones. Therefore, in cosmetology, linden is used as a rejuvenating agent. Some women argue that a bath with linden tea, in addition to relieving intestinal pains, eliminates cellulite.

How to harvest linden for tea correctly?

In order to stock up on medicinal raw materials for the preparation of tea or decoctions for a year, you need to correctly collect the linden blossom. There are several rules for collecting useful inflorescences:

• harvesting should be started in the phase of active flowering - this is the end of May or early-mid June, depending on the climate of the area;
• it is best to collect the inflorescences when they have blossomed by two-thirds, and a third is still in the buds;
• it is better to collect it before lunch at a temperature not higher than 25 degrees, with variable cloudiness and moderate humidity (then there will be a lot of nectar in the flowers);
• inflorescences must be carefully cut off with scissors, capturing the wings of the leaves;
• linden blossom should be free of damage and yellowness;
• 0.5-1 kg of inflorescences is enough for a small family for a year.

How to dry and store linden blossom

In order to be convinced of the medicinal properties of the plant from personal experience, it is equally important how to dry linden for tea.

• It is best to use a sheet of paper for drying (but not newspapers, otherwise the inflorescences will be saturated with lead) or a tray.
• The inflorescences spread out in a thin layer are dried in a shady place, periodically turning over. You can also dry in the oven, but the temperature should not exceed 45 degrees.
• After the linden has dried, it must be transferred to a paper bag or canvas bag. Alternatively, you can use ceramic cookware with a lid. Linden plastic is contraindicated.

How to make linden tea

The color can be brewed both separately and "in company" with herbs (chamomile, thyme, sage). The pure lime drink is "warm" and fragrant. In addition, sugar does not need to be added to it, since the color contains natural sucrose. This versatile tea is quick and easy to prepare.

Ingredients:

• 30 g of linden;
• 2 tbsp. water;
• honey (optional).

Preparation:

• Rinse the ceramic or earthenware teapot with boiling water.
• We fall asleep the linden, fill it with hot, but not boiling water.
• We cover the teapot well, leave for 20-30 minutes.
• Add honey if desired.

By the way, if you have not drunk the entire portion of the drink at a time, the remaining linden tea can be poured into molds and frozen. After rubbing the face with such cubes, fine wrinkles are smoothed out, and the skin becomes velvety and smooth.

When is linden tea contraindicated?

The benefits of linden tea are undeniable, but there are still a number of caveats:

• the color should be collected only in ecologically clean areas, because the trees are very active in absorbing the surrounding toxins. There will be no benefit from the inflorescences collected on the side of the highway - only harm, and such a drink is contraindicated for absolutely everyone .;
• tea from linden inflorescences is used only during the period of illness, as it is a very effective remedy. Daily tea drinking can lead to an excess of certain substances in the body;
• Linden tea is not recommended for people with heart disease, as the drink activates the body's natural defenses, leading to overexcitation, and this is stressful for the cardiovascular system.

How to cook linden infusions and decoctions

If in the autumn-winter period bronchitis did not pass you, then an infusion of lime blossom will relieve you of an exhausting cough in just a couple of days.

• We take 1 tbsp. l. linden blossom and grind well.
• Fill in 1 tbsp. steep boiling water.
• Let it brew for 40 minutes.
• We filter.

In case of problems with the gastrointestinal tract, it is recommended to drink a decoction of lime blossom.

• 1 tbsp. l. linden trees pour 1 tbsp. boiling water.
• We put on low heat and simmer for 20 minutes.
• Let it cool to room temperature.

You need to drink the broth in 1/3 tbsp. 3 times a day before meals.

Linden decoctions are also used for the preparation of healing baths. In particular, they help to calm colitis pain.

• Pour 10 handfuls of flowers with a liter of cold water.
• Boil over low heat for 5 minutes.
• We filter and pour into the bath.

Linden tea, the beneficial properties and contraindications of which, undoubtedly, have a significant advantage in the direction of the former, still needs a controlled intake. After all, he (as well as infusions and decoctions) is a drug, and quite effective. Therefore, it is imperative to consult a doctor about herbal medicine with linden tree if you intend to undergo treatment thoroughly.

by the materials LadySpecial.ru