Radish - for sure, the name of this root crop is on everyone's lips, but you don't often find it on the table. And in vain! Indeed, for example, in terms of the amount of mineral salts, radish will give odds to many other vegetables. In addition, it mainly consists of water, there are practically no fats and carbohydrates in it, so it can easily enter the diet of those who monitor weight, not to mention its indispensability for colds- after all, it is the most powerful antiseptic. Why do we bypass the radish? Maybe we should include it on our menu more often? After all, once this root vegetable was very popular and appreciated on the table.

How to make a radish salad?

The color of the radish ranges from white, green, pink to purple and black. The peculiarity of the latter lies in its bactericidal and antiseptic properties, huge amount vitamins contained in it. But today we will not talk with you about this, but about how to make a black radish salad.

When preparing salads, it should be borne in mind that the recipes are built on the contrast of the bitter taste of the root vegetable, which distinguishes the black radish, with the sweet taste of complementary ingredients - honey, beets, carrots, apples. Or they extinguish the taste of radish with neutral products - sour cream, cucumbers, white cabbage. Sometimes, salads are even infused for about an hour.

Black radish salad - recipe

To make a delicious black radish salad, the root vegetable must be peeled first and the bitterness must be removed. To do this, cut the radish and fill it cold water, let stand for 30-60 minutes.

Ingredients:

• black radish - 300 g;
• lemon juice - 3 tbsp. spoons;
• vegetable oil- 50 ml;
• salt to taste;
• dill greens;
• green lettuce leaves.

Preparation

We clean the radish, remove the bitterness from it, then grate it. Put in a salad bowl, salt, water lemon juice, vegetable oil and let it brew for 15-20 minutes. Decorate with lettuce leaves and dill.

This salad is classic recipe... Taking it as a basis, you can add any ingredients to it - corn, grated or chopped apples, raw or fried carrots, onions, peas, nuts and even mushrooms.

Using a similar recipe, you can make a radish salad with sour cream. You just need to grate the radish on coarse grater, add greens, season with salt and sour cream.

Radish and cabbage salad

Actually, any vegetable salads it is allowed to do it "by eye", without clearly following the proportions. We propose to cook the dish exactly in the variant below, but you can increase the amount of cabbage, focus on your own taste.

Ingredients:

• black radish - 300 g;
• white cabbage - 100 g;
• vegetable oil - for refueling;
• salt to taste;
• parsley.

Preparation

We clean and grate the root vegetable, having previously got rid of the bitterness. Finely chop the cabbage, salt and add to the radish. Mix the vegetables well and put them in a salad bowl. Pour with vegetable oil, decorate with finely chopped herbs.

Radish salad with egg

Most often, black radish salad is prepared with the addition of various vegetable ingredients but you can try making it with an egg.

Extraordinary useful root vegetable irreplaceable in the cold season. Due to the specific taste, from black radish, in combination with original dressings, you can prepare appetizing salads with a variety of additives.

Snack recipe for hastily

1. Peel the root vegetable and wash. Grate it. You can use a cooking grater for chopping. korean carrots or food processor, with a special attachment.
2. The grated mass must be poured with cold (ice) water and salt. Leave for 5 minutes. Drain the water and squeeze out the moisture well. Salted water will get rid of the inherent bitterness of the radish.
3. Place the squeezed radish in a bowl, add chopped garlic and vegetable oil. Salt if necessary.

Black radish salad with carrots

Required Ingredients:

• 2 pieces of black radish;
• 1 carrot;
• 3 tbsp. l. sour cream 15-20% fat;
• 2 cloves of garlic;
• salt to taste.

Cooking time: half an hour.

Caloric content: 345 kcal.

Recipe for making black radish with meat

Required Ingredients:

• 250 g black radish;
• 250 g raw meat;
• 2 cloves of garlic;
• spices for Korean carrots;
• 15 ml soy sauce;
• salt to taste;
• 2 tbsp. l. vegetable oil;
• 2 tsp sesame seeds.

Cooking time: 30-35 minutes.

Caloric content: 1140 kcal.

1. Fry the sliced ​​meat in vegetable oil. You can take pork, beef and chicken. While frying, add salt and seasoning to taste.
2. Grated radish, mix with cooled meat and salt. Squeeze out a norm of garlic and add spices to taste.
3. Put the prepared vegetable mass on a dish, sprinkle with oil and sprinkle with sesame seeds. The salad will taste like a dish korean food if you add soy sauce to it.

Green apple salad

Required Ingredients:

• 250 g black radish;
• 2 green apples;
• 2 tbsp. l. low-fat mayonnaise;
• salt to taste;
• 15 gr. raisins.

Cooking time: half an hour.

Caloric content: 507 kcal.

1. Peel and wash root crops and apples under running water. Core the apples. Soak dry raisins in boiling water and set aside.
2. Grate vegetables and apples with a medium attachment. Mix the mixture and lightly salt. Drain the resulting juice.
3. Season the salad with mayonnaise or any other sauce, mix and sprinkle with raisins squeezed from the liquid on top.

Cooking recipe with boiled eggs

Required Ingredients:

• eggs - 3 pcs.;
• 250 g black radish;
• 1 onion;
• 2 tbsp. l. salad mayonnaise;
• add salt to taste;
• sprigs of greenery.

Cooking time: about 40 minutes.

Caloric content: 630 kcal.

1. Cook in advance chicken eggs and cool. Peel and rinse radishes and onions. If you intend to use homemade mayonnaise- you need to cook it.
2. Grate the root vegetable on a fine or medium grater, lightly salt, squeeze the juice that appears. Chop the onion and cut the boiled eggs into small cubes.
3. Mix all ingredients together, add salt and mayonnaise. Top with fresh herbs.

Hot salad option

Required Ingredients:

• black radish - 2 pcs.;
• 1 onion;
• vegetable oil - 20 gr.;
• salt to taste;
• 60 gr. hard cheese.

Cooking time: 35 minutes.

Caloric content: 507 kcal.

1. Grate the peeled and thoroughly washed root vegetable on a coarse or medium grater. Cut the onion into half rings. Salt the root vegetable, wait for the juice to appear, and then drain it.
2. Heat a frying pan with vegetable oil, add onions and fry until light golden brown. Add the radish, stir and simmer for 3-5 minutes.
3. At the end of stewing, sprinkle the salad with grated cheese, cover and turn off the heat. After 2 minutes, the salad can be put on a serving plate.

Snack salad

Required Ingredients:

• 400 gr. radish;
• 3 tbsp. l. canned corn;
• 5 quail eggs;
• low-fat mayonnaise - 4 tbsp. l .;
• salt to taste.

Cooking time: about 45 minutes.

Caloric content: 707 kcal.

1. Peel black root vegetable, rinse, cut into cubes and blanch in lightly salted water for 2-3 minutes. Then put it in a colander and dry on a towel.
2. Add canned corn, salt and mayonnaise. Stir the salad and let it brew a little.
3. Boiled and cooled quail eggs cut into halves, garnish the salad laid out on the dish with the yolk upwards.

The radish tastes like a radish and has a similarity to the bitterness of horseradish. Due to the inherent bitterness of the root vegetable, dishes based on it will appeal to lovers savory dishes... Soaking in cold water and salt will help smooth the taste of the bitter radish. Some varieties are very bitter - this bitterness is not terrible, but, on the contrary, is useful.

Salted radish in advance quickly releases juice, with which not only bitterness comes out, but also useful substances. Therefore, it is recommended to prepare salads from it immediately before serving. It is unacceptable to store in the refrigerator, otherwise the salad will acquire a stale aroma. Cooking small portions of salad will eliminate these problems.

You can eat not only root crops, but also tops. Raw, boiled and fried radishes are used in salads. It turns out very delicious dishes, it goes well with meats, eggs and vegetables. Any vegetable oils, mayonnaise, sour cream and other sauces are used as dressings. The lack of dressing will make the salad with this vegetable less high in calories.

Useful properties and contraindications of black radish

Radish juice contributes to normal digestion and removes fluid from the body. From existing varieties radish, black - is considered the most useful.

The root vegetable is rich in trace elements, phosphorus, magnesium, sodium, zinc and potassium. Bitter juice helps to dissolve toxins in the bile ducts and bladder.

Due to its strong choleretic effect, vegetable juice is often used in folk medicine... When consumed a large number This root vegetable increases the formation of bile in the intestine, which enters the gallbladder.

Due to its burning taste and beneficial composition for the body, black radish has a very strong bactericidal effect. That is why, since ancient times, it has been used in combination with honey for coughs and colds.

It is considered especially useful in early spring, when the body is threatened with vitamin deficiency. It is also recommended for excess cholesterol, and as a prophylaxis for related diseases.

Despite the fact that black radish is considered very useful, there are also contraindications for this root vegetable. Care should be taken to include dishes with its content for people who have problems in the area digestive system, in particular - gastritis, ulcers and hyperacidity. Some people have an individual intolerance to vegetables with a bitter taste.

Pregnant women should be wary of eating meals containing black radish. There are also contraindications for people with heart disease after a recent heart attack.

Due to the presence of a number of contraindications, doctors do not recommend introducing too much large portions of this product.

It should also be noted that for overuse root vegetable discomfort may appear, in the form of bloating. This is due to the excessive accumulation and release of gases. Against the background of useful properties, the harm of the radish is almost invisible. Eating it in salads with other vegetables, a person gains more use than harm!

V pure form radish is not eaten, as it has a pungent and pungent odor and taste that can be smoothed out by adding other ingredients to the dish. Radish is in perfect harmony with meat, fish, poultry, nuts, vegetables, herbs, fruits (excluding melons), berries, grains and legumes. It follows that the vegetable is ideal for making snacks and salads.

Options for combining radish in salads
For the preparation of salads, fresh radish is used, not subjected to heat treatment... It can be shredded or sliced. And in that, and in another form, she will reveal her beneficial features and will give salads an unusually attractive taste, especially if you season the dish with a spoonful of honey, sour cream, natural yoghurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most acceptable option for themselves.

Examples of the harmonious combination of radish in salads:
* green radish, radish, ground black pepper and honey;
* white radish, pumpkin, carrot, parsley, dill, salt and sour cream;
* green radish, boiled chicken breast, onions, parsley, dill, salt and vegetable oil;
* white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
*black radish, boiled potatoes, pickle hard boiled boiled eggs, fresh herbs, black ground pepper, salt and homemade mayonnaise;
* white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
* white radish, pickled mushrooms, onions, parsley, dill, salt and vegetable oil.

Choosing a radish for salad
Currently, on the shelves of shops and markets, you can find three types of radish - black, green and white. The first one is actively used in folk medicine, the other two are used in cooking. White radish(or daikon) has more mild taste and not such a pungent smell. Black radish is very hot, and not suitable for every salad, but it is the most useful of all the types available.

When choosing a radish, the first step is to pay attention to appearance, or rather, the color, shape and presence of damage. The surface of the root crops should be smooth and free of cracks. The optimal length is 5-7 cm. At home, you need to evaluate the cut of the radish and its taste. If the vegetable tastes too bitter, it should be doused with boiling water. It is not recommended to purchase too large and shriveled radish, for salads and other dishes this is far from the best option.

Contraindications
Unfortunately, not everyone for health reasons is useful to eat radish salads. They are contraindicated for ulcers and gastritis, as well as for diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and for pregnant women.

The best root vegetable containing a storehouse of nutrients has been and remains a radish. On its basis, you can prepare excellent vitamin dish, with a variety of perfectly combined components. Whichever black radish salad you choose, we offer you simple and delicious recipes with a photo that even novice cooks can handle.

There are a lot of salads, especially if the main ingredient in them is black radish. For example, few people can imagine this root vegetable with meat in one dish. But, nevertheless, this amazing product goes well with garlic and cheese, smoked fish, green apples, beef, fried onions, chicken and fresh herbs.

• Radish salad with sour cream
• Radish salad with dill
• Black radish tops salad

Black radish salad with carrots

This dish is prepared very quickly, and this can be a huge plus for the case when guests unexpectedly appeared. Black radish is a rather bitter product, so it must be combined with carefully selected ingredients. Now we will tell you how to make a black radish salad with carrots in a simple way... For this we need:
1 black radish root vegetable;
1 carrot;
30 gr. olive oil;
1 lemon;
0.5 tsp salt;
4 tbsp. l. pomegranate seeds for piquancy.

1. The root crop must be thoroughly rinsed before use. You can use a brush to get rid of any adhering pieces of dirt. After that, peel the root crop and rub coarsely on a grater. To remove the bitterness, the resulting mass must be immediately sprinkled with salt.

2. We also thoroughly wash the carrots, peel them and rub coarsely. We send it to a mixing bowl, where the radish is already located.

3. The next step to give delicate aroma and fresh notes, we add 3 tablespoons of lemon juice and the zest of a third of a lemon to the root vegetable and carrots.
4. To make the black radish salad with carrots more attractive and even more useful, you can add some pomegranate seeds to it.

5. The salad is almost ready, you just have to mix it well again.
Making a black radish salad using this recipe is pretty easy, but the benefits it gets will override its simplicity.

Radish and carrot salad with garlic

Another recipe that will help maintain the vitamin balance in the body in this slushy and chilly winter. To replenish the missing balance of nutrients in the body, use this black radish salad prepared in this way.
To do this, take:
3 black radishes;
3 carrots;
4 tooth. garlic;
mayonnaise or sour cream;
1 tsp vinegar;
salt.

1. Rinse radishes and carrots, peel and wash again. So we will be sure that no germs and bacteria contained in the earth will get to our table.
2. Next, you need to grate the root vegetables on a coarse grater.
3. Chop the garlic and add to the rest of the products.
4. Pour vinegar over root crops, add salt and mix.
5. We send the salad to the refrigerator to brew.
6. Before serving, season with sour cream or mayonnaise and garnish with herbs as desired.

How to make a black radish salad with meat

As you know, men prefer dishes that contain meat. In order not to deprive them of the opportunity to enjoy this salad and enrich themselves with vitamins, we offer you a recipe that uses this healthy root vegetable in unexpected combination with animal proteins.
We also recommend you to cook.

Black radish salad with beef

Most often, we are used to using beef in salads, well, we will not deviate from traditions.
For black radish salad with beef meat take:
1 black radish;
1 not very large onion or half;
2 tbsp. l. mayonnaise;
1 egg;
200 gr. boiled beef;
Bay leaf;
peppercorns;
salt.
It will take about 3 hours to cook, taking into account the cooking of the meat. But the result is worth it.
1. Pre-boil the beef, with the addition of bay leaves, salt and peppercorns. Immerse the meat in cold water so it tastes better.
2. Wash the radish properly, clean it, rub it on a coarse grater and sprinkle it with salt and let it stand. This will relieve her of unnecessary bitterness.
3. Ready, boiled meat is disassembled into small fibers.
4. Cut the onion at random, preferably with feathers or half rings.
5. Grind boiled eggs.
6. Mix all prepared ingredients, season with mayonnaise, and mix everything thoroughly again.

Black radish salad with chicken

We offer you the second version of this amazing salad with chicken. For him we need:
1 radish;
20 gr. green onions;
1 boiled chicken breast;
1 fresh cucumber;
2 tbsp. l. mayonnaise;
2 boiled eggs;
salt and herbs to taste.
1. We rub a clean, skinless radish, it can be used for Korean carrots, it will turn out more interesting.
2. Boiled chicken cut into small pieces and disassemble into fibers.
3. Three eggs on a coarse grater.
4. Finely chop the clean feathers of green onions.
5. Cut the fresh cucumber into strips, together with the peel.
6. Mix the prepared ingredients in a bowl or immediately in a salad bowl, season with mayonnaise, add a little salt and mix again.
from radish with chicken is ready.

Carrot salad with apple and black radish

Delicious and very healthy salad will help fill in the missing vitamins in the body. The combination of radish with carrots and apples can be very unexpected, but believe me, it will not leave anyone indifferent. In addition, this dish is also dietary, so even ladies who are watching their own weight can enjoy its taste.

To prepare it we need:

1 black radish root vegetable;
1 carrot;
1 apple;
4 tooth. garlic;
1 lemon;
salt.
1. First you need to thoroughly wash the root vegetables, so we thoroughly clean the carrots and radishes with a brush from adhering dirt, remove the peel and rinse again.
2. Rub the radish and carrots on a coarse grater, send them to the salad bowl.

3. Clean apple, peel, also rub coarsely.

4. Now let's get to the garlic. We first clean the cloves, and then finely chop or rub on a fine grater.
5. Lemon also needs to be taken clean, since we will need its zest in the future. To make it easier to remove the zest, wash the lemon under hot water, immediately take a grater and make shavings from its yellow rind.

6. In a salad bowl, thoroughly mix the carrots, radish and apple, add lemon zest and garlic, mix. Add 2 tablespoons of lemon juice, salt and mix everything thoroughly with a spoon.

Salad ready! It is better to serve it right away. It goes well with potatoes and meat dishes.

Radish and red fish salad

Surprisingly, the root vegetable goes well with red, salted fish. Therefore, we could not hide from you this wonderful recipe salad. It does not take much time to prepare it, but you will get a lot of benefits and taste.
For the salad, take:
black radish - 2 pcs.;
red lightly salted fish- 150 gr.;
carrots - 1 pc.;
sesame seeds- 2 tsp;
vegetable oil 2 tbsp. l;
lemon juice - 2 tbsp. l .;
salt and pepper.
1. Completely washed radish is cleaned, rubbed coarsely, kept in warm water, about 30 minutes, and then squeeze out. We send it to the mixing bowl.
2. Wash carrots, peel and rub, like radish. Salt and pepper it separately, and then send it to a bowl.
3. Cut the fish into small cubes, mix with our root vegetables and season with oil.
4. Add sesame seeds and lemon juice, mix well and transfer to a beautiful salad bowl.
It is better to serve the salad right away so that it does not have time to let the juice out and lose its presentable appearance.

Radish and white cabbage salad

Quite successful and one of the most anticipated combinations - black radish and White cabbage... You can play with the proportions to your liking. So, if you do not really like the characteristic bitterness that the root vegetable gives, add to the salad more cabbage, and vice versa. That is why the amount of ingredients taken, which we indicate in this recipe, can be changed.
So, we took:
2 medium black radish roots;
100 g cabbage;
some leafy parsley;
vegetable oil for dressing;
salt to taste.
Preparing this salad is even easier than you might imagine.
1. Wash the radish, peel and soak in water for about 1 hour. Rub on a coarse grater.
2. Finely chop the cabbage and mix with the radish.
3. Salt and pepper the vegetables, season with oil and stir. Sprinkle with chopped parsley on top.

Radish salad with sour cream

Perfectly softens the excessive bitterness of the root vegetable sour cream. This very tasty and invigorating salad will appeal to lovers of such appetizers.
For his let's take the preparation:
400 gr. black radish;
1 carrot;
3 eggs;
sour cream for dressing - to taste;
1 medium onion;
salt.
1. Peel and rub the carrots on a coarse grater. We pre-soak the radish in water for a while to remove the bitterness, and rub it as well.
2. Finely chop the onion into cubes.
3. Boil eggs hard-boiled, cut into small pieces.
4. Mix all the ingredients in a salad bowl, season with sour cream, salt and mix again.
Vitamin root vegetable salad with sour cream is ready.

Radish salad with dill

This is another simple recipe, but delicious salad, the products for which you will find in your refrigerator. For this we need:
black radish - 2 pcs.;
greens - dill, parsley, lettuce;
olive or sunflower oil- 50 g.;
lemon juice - 3 tbsp. l .;
salt.
1. Wash the root vegetables and peel them. Soak in water for 30 minutes, then rub coarsely.
2. In a salad bowl, mix our root vegetable with oil and lemon juice, add a little - to taste.
3. Ready dish decorate with greens.

Black radish tops salad

Since in Russia black radish was the food of the poor, all its parts, including the tops, were used. Therefore, it is not surprising that such an interesting salad has appeared in cooking.
300 gr. black radish;
50 gr. tops;
1 tbsp. l. liquid honey;
50 gr. raisins;
50 gr. onions;
50 ml of vegetable oil.

1. Thoroughly wash the radish, cut off the peel and rub coarsely.
2. We disassemble the tops of leaves, wash them and cut them into strips, like noodles.
3. Cut the onion into strips (half rings, feathers).
4. Rinse the raisins and spill them with boiling water to soften.
5. Mix everything, season with honey and butter.

Puff black radish salad

If you arrange a black radish salad in the appropriate way, then you will not be ashamed to serve it on festive table... Men especially like such "spicy" snacks, for them we will try.

For a puff salad, we need:
black radish - 2 pieces;
boiled potatoes- 5-6 pieces;
raw carrots- 1 large or 2 medium pieces;
onions - 2 pieces;
boiled eggs - 3 pieces;
mayonnaise;
salt;
black pepper;
green onions- several feathers.

1. We set in advance to boil the potatoes together with the peel - this way it turns out tastier.
2. Traditionally rub the radish as large as possible. It will be more convenient if you first cut the root vegetable into small pieces. Transfer to a colander and season well coarse salt- you will need about 1 level teaspoon. Stir, wringing in hands, and leave for 10 minutes. This will get rid of unnecessary bitterness.

3. Rub the carrots in a separate bowl.
4. While the root crop is "salting", we will have time to boil and cool the eggs. We clean them and also rub them in a separate container - separate the white from the yolk. (We'll use the latter to decorate the top layer.)
5. Rub the potatoes coarsely.

6. Finely chop the onion and combine with the squeezed radish.
7. Let's start laying out the salad. It will turn out more beautiful if you take a special culinary ring... The order is as follows:
potatoes - coat with mayonnaise;
radish with onions and mayonnaise;
carrots and ours again white sauce;

protein and mayonnaise mesh;
the top layer will go with the yolk;

decorate green onions

"Snack" salad of black radish

Radish is a special vegetable with a peculiar taste. It perfectly sets off the main dishes and at the same time whets the appetite, so it is great as a snack. We also offer you to try this salad to please your taste buds... For cooking, take:
radish;
fresh cucumber;
juice from one lemon;
sour cream;
salt;
dill - for decoration.

We do not specifically give the exact amount of ingredients to use in this dish, as all of them can be added to taste.
1. We start cooking, as usual, with a radish. It needs to be washed well, cleaned and grated.

2. Next comes the turn of the cucumber - we will cut it into strips together with the skin.

3. Mix prepared foods in a bowl, add salt and season with lemon juice.

4. We will need sour cream and dill for beautiful presentation- we will decorate the plate with them.
We also recommend trying

Black - real vitamin bomb... The root vegetable is very useful in itself, and when added to the salad, it completely transforms the dish. Radish replaces a whole handful of various spices at once, its aroma and taste are very specific and stand out favorably against the general background. So, we'll look further.

Warm and black with carrots - the most suitable dish in the evening. In addition, the snack is very vitamin and healthy. An interesting way serving chicken meat.

For a salad with black radish and carrots you need:

• 320 grams of chicken meat;
• 5 ml balsamic cream;
• 1 carrot;
• 15 grams of butter;
• 1 black radish;
• 3 chicken eggs;
• 0.5 onion;
• 35 ml olive oil;
• 35 ml soy sauce;
• 3 cloves of garlic.

How to make black radish salad:

1. Wash and peel the carrots. Then cut it into very small strips or grate it on a Korean style vegetable grater.
2. Wash the radish, peel, grate on the same grater.
3. Remove the husk from the onion and chop it.
4. Peel the garlic and chop finely.
5. Boil chicken meat.
6. Creamy and olive oil mix in a frying pan, add onion and garlic and keep on medium heat for a few minutes.
7. Remove the garlic and onion and add the fillet here.
8. Add soy sauce and fry the product for 7 minutes over the same heat.
9. Put carrots and radishes in a salad bowl.
10. Add cooked chicken along with the remnants of her gravy.
11. Boil the eggs, cut into cubes and add to the salad.
12. Drizzle with balsamic cream and serve warm.

Black radish and tuna salad recipe

And rice is a fairly popular and satisfying combination. Best of all, this dish is complemented by seafood. The pungency of the root vegetable will help make the snack perfect.

For a salad, black radish with carrots you need:

• 1 can canned tuna
• 1 carrot;
• 0.5 cups of rice;
• 1 black radish;
• 3 eggs;
• 1 onion;
• Mayonnaise;
• Greens.

Black radish salad recipe:

1. Rice should be washed and boiled in water with salt until full readiness, cool.
2. Boil the eggs until they become hard yolk, cool and peel off the shell. Cut into cubes.
3. Wash and grate carrots for korean vegetables.
4. Wash and peel the radish, grate.
5. Rinse greens and dry a little, chop.
6. Peel the onion and chop.
7. Remove the tuna from the jar and cut into convenient pieces.
8. Mix the ingredients together with the fish. Add spices to taste, then a little mayonnaise and mix again. You can serve immediately.

How to make black radish salad

Another black one for a good hearty lunch.

What you need for a black radish salad:

• 1 black radish;
• 220 grams of eggplant;
• 1 carrot;
• 1 large bell pepper;
• 0.5 small onion heads;
• 5 green onion feathers;
• 35 ml olive oil;
• 5 ml balsamic vinegar;
• 5 grams of sugar;
• 1 clove of garlic;
• 20 ml soy sauce;
• 5 grams of granular mustard.

Black radish salads recipes:

1. Wash the eggplant and cut into long strips. Pour in water and salt and leave for 10 minutes: this will help to get rid of excess bitterness. Then fry in a grill pan or ordinary, but add a little olive oil.
2. Carrots need to be washed and grated.
3. Wash the bell pepper, remove the stalk with seeds, cut off the white partitions with a knife. Cut the pulp into strips.
4. Peel the onion and cut it into half rings. Together with pepper, it must be fried in oil for about 5 minutes.
5. Cut the cooled eggplants into strips, add to the onion and fry the mass for another 5 minutes.
6. We make the dressing from soy sauce, mustard, sugar and vinegar. Squeeze the peeled garlic into it through a press. Mix.
7. Wash radish, peel, grate coarsely. Add to the rest of the mass in a frying pan and mix, put the carrots here. Turn off the heat after 1 minute.
8. Put the mixture from the pan into a salad bowl and pour over the dressing. Garnish with chopped green onions on top. Serve warm.

Delicious black radish salad

A good option for a quick salad. It turns out so bright that one look can cheer you up! Well suited both for a holiday and for an everyday lunch.

What you need for a salad with black radish:

• 1 carrot;
• 1 black radish;
• Spices;
• 1 onion;
• Mayonnaise;
• 2 eggs;
• 160 grams of crab sticks.

How to make black radish salad:

1. Peel and chop the onion as small as possible, fry in a pan
2. Wash the carrots, peel and cut into small strips, you can use a grater for Korean vegetables.
3. Eggs must be boiled until they are hard yolk, then cooled and peeled.
4. Mix all ingredients with spices and mayonnaise.
5. Wash black radish, peel, grate and add to the rest.
6. Free the crab sticks from the packaging, cut into pieces. Add to salad.
7. Stir all the ingredients and serve immediately.

Tip: if time permits, you can remove excess bitterness from the radish. To do this, grate and salt the root crop, and then put it in the refrigerator for about 2 hours. Then squeeze the juice and use the pulp as directed.

Salads with black radish

Highly unusual recipe salad. The combinations of flavors turn out to be extraordinary, but very successful. This is the right option when you want something special.

What you need:

• 220 grams of squid;
• 1 onion;
• 2 fresh cucumbers;
• 1 carrot;
• 1 black radish;
• 2 cloves of garlic;
• Spices;
• 45 liters of olive oil;
• 10 grams of lemon zest;
• 3 ml Worcestershire sauce
• 10 ml lemon juice.

Black radish salads:

1. Peel the carrots and black radish, wash and grate with a Korean vegetable grater. Add spices and a little bite to the mass, red pepper must be present. Leave to marinate for at least half an hour.
2. Peel the onion and chop it into half rings.
3. The squid should be boiled in a little salted water. When cool, cut into strips.
4. Wash the cucumbers and cut into long thin strips.
5. Mix olive oil with Worcestershire sauce, spices, lemon juice. This will be a salad dressing.
6. The zest must either be peeled off or carefully removed with a knife. Wash the lemon beforehand.
7. Stir all ingredients, including carrots and radishes. Drizzle with the dressing. Add green onions if desired. Serve immediately.

Tip: while cooking seafood, you can add a slice of lemon and a fresh sprig of rosemary to the water. This will complement and emphasize their taste. However, you can add standard spices: laurel leaf, peppercorns or allspice, salt. On the basis of such broth, some chefs immediately prepare sauces for the dish.

As you can see, making a delicious and healthy salad is a piece of cake. All recipes are perfect for a holiday or a picnic, and besides, they are very easy to prepare even in winter. Dishes not only saturate the body, but also strengthen it in the fight against colds with vitamins and useful substances... Bon Appetit!