Among them are minerals and even vitamins. By the way, this fish is ideal for children's dishes, because it has few bones. And coho salmon caviar is very often used even in traditional medicine. It has a beneficial effect on vision, brain activity and immunity. Scientists have found that its use significantly reduces the likelihood of cancer.

Today there are many different dishes, where coho salmon plays the main role. Recipes are simple, festive, national. However, they all have one thing in common - they are useful.

How to pickle coho salmon

The most popular method of preparing coho salmon is its salting. To do this, the fish is thoroughly washed, and then cut into small pieces, always along the ridge. For 1 kg of fish, you will need to mix exactly 2 tablespoons of table salt, a spoonful of sugar and half a spoonful of spices that are suitable for fish. Each piece of coho salmon is rubbed with such an original mixture. All of them are placed in a pan, sprinkled lemon juice and placed under pressure in the refrigerator. Literally in a day or two, you can enjoy such a cold snack with pleasure.

Kizhuch in the oven

One of the most low-calorie meals it is considered baked coho salmon. Recipes for its preparation may involve the use of the most different ingredients. This option suggests taking one fish, a tomato, a lemon, mayonnaise and a lot of different greens.

Tomato and lemon are cut into thin circles. The fish must be cleaned and washed thoroughly. The whole carcass is rubbed with salt. Do not forget to do this inside the fish.

Deep cuts are made on one side of the coho salmon, where lemon slices, tomato slices, some greens and mayonnaise are placed. On top of the fish, you can pepper a little.

Greens and slices of lemon and tomato that remain are also placed in the belly of coho salmon. In this form, the dish is placed in a preheated oven. As soon as the color of the fish becomes golden, fried, it can be taken out and served on the table. The perfect side dish in this case rice will serve.

coho salmon sticks

They turn out tender and incredibly tasty if you take coho fish. There are different recipes: in batter, without it, with spices, etc. And the secret of this dish is special preparation fish to fry.

You will need to take half a kilogram of fish, an egg, 2 tablespoons of flour, 2 glasses of clean water, a small spoonful of vinegar, an onion, 2 tbsp. tablespoons of sunflower oil, as well as basic spices. Water is poured into a bowl, and vinegar is added there. It is good if onion, cut into rings, is added to such a brine. The fish is also sent to the marinade. Only not whole, but also cut into sticks-sticks. For about an hour, everything should be infused, preferably in the refrigerator.

As soon as the coho salmon is marinated, the pieces are salted and peppered on all sides. Then it is worth starting to create a batter. To do this, the egg is mixed with flour and salted. Each fish stick dipped in batter and fried on all sides in oil. This is great hot snack may also be served cold.

Honey salmon. Original cuisine recipes

original holiday dish anyone can cook from coho salmon. To do this, you only need to take one and a half kilograms of fish, a grapefruit, a few lemons, 2 tablespoons of honey, an onion, a spoonful of mustard, 4 tablespoons of olive oil and seasonings ( nutmeg, pepper, cardamom and, of course, salt).

To begin with, juice from citrus fruits is squeezed out. Chopped onions, all kinds of spices, salt and honey are added to it. The fish is cut into small pieces-portions and placed in the marinade. For about 2 hours, the coho salmon will have to stand like this.

The pieces are taken out and smeared with mustard. Only after that they are sent to a baking sheet with butter. During baking, the fish is poured with marinade.

Baked red coho fish in foil in the oven with juicy parsley, fragrant dill and onion stalks. Recipe for cooking coho salmon in the oven.

Red salmon fish is healthy and very popular in restaurants. Especially popular are dishes such as baked coho salmon in the oven. There is coho salmon in gourmet salads, this fish is fried in a breaded pan and served mainly with vegetables.

The fish is suitable for salting, marinating and smoking. Connoisseurs tasty food noticed that coho shish kebab is in no way inferior to meat kebab, and the steaks of this fish can perfectly compete with others meat dishes. The meat of this fish is red, it differs, for example, from pink salmon in better taste, tenderness and juiciness, pleasant aroma and the absence of a large number of bones.

Nowadays, not everyone can afford to go to restaurants. In addition, it has always been and will always be so that home-cooked fish dishes are amazingly tasty, and will certainly become great addition to the holiday table. One of these fish dishes is baked coho salmon in the oven with fresh herbs. The meat of this fish is tender and soft.

I want to bring to your attention the simplest, but insanely delicious recipe cooking coho salmon in foil in the oven. This recipe will not leave anyone indifferent.

The fish, although not quite affordable, but still sometimes you need to treat yourself and your loved ones to a wonderful dish.

So, let's start cooking baked coho salmon.

Coho salmon in the oven, ingredients:

• Carcass of fresh coho salmon - about 2 kg


• Mayonnaise with lemon juice - a few tablespoons


• A bunch of parsley, dill and green onions


• Salt and black ground pepper- taste


• Foil for baking

Coho salmon in foil in the oven - step by step cooking

We clean the fish from scales, cut off the fins with special scissors (when I bought the fish, it was already without a head and entrails) and rinse well.

Then paper towel we will get wet all the excess moisture and cut the fish into pieces - more precisely, we will cut it: we cut only the meat around, without touching the backbone. It turns out that the pieces of meat will stick to the ridge.

This is done in order to cooked fish was easy to separate into pieces while maintaining a nice neat appearance. It remains only to cut the ridge with a sharp knife.

In a bowl, mix the guest with salt and pepper.

We will rub the fish well with this mixture, we will not forget it in the cuts and inside.

Then we take the foil and fold it into two sheets of such a length that the fish fits. Put the fish on foil.

The last thing we will wash the greens, shake off so that there are no extra drops of water and put it in bundles inside the fish.

Wrap coho salmon with greens tightly in foil and place on a baking sheet.

We send it to a preheated oven for 30 minutes, but the cooking time of the fish depends on the properties of the oven and the degree of its heating. As you know, any fish cooks quickly, this rule also applies to baked coho salmon.

Well, the coho in the oven is ready.

very juicy, soft fish. And the greens ... the aroma is incredible. Not a single person will remain indifferent to a rather simple, but very delicious dish baked coho salmon in foil in the oven.

Enjoy your meal!!!

Salmon are one of the most valuable and useful varieties fish. Their meat is very nutritious, and caviar is a real delicacy. But it was precisely this value and popularity that became almost fatal for them - populations began to decline sharply, and the catch acquired an unprecedented industrial scale.

Fortunately, over time, the world has appeared great amount fish farms that breed even the rarest species. But if we can easily find salmon and trout in almost any supermarket, then coho salmon is a rarer fish. We will talk about its benefits and methods of preparation further.

pacific dweller

You can most often meet coho salmon in the waters of the Pacific Ocean. The size of the fish is very impressive - average weight is about 15-20 kilograms, and the length is about 1 meter. Outwardly, this salmon representative is distinguished by shiny silver scales, for which it is often called "silver salmon" or "white fish".

Beneficial features rich chemical composition meat. It contains a large number of protein, minerals and trace elements important for the human body, fats, as well as vitamins A, B, E, C. In addition, red fish contains fatty acid omega-3, which are excellent antioxidants helping to increase the body's defenses and being an excellent prevention of diseases of the cardiovascular system.

Due to the relatively low calorie content, coho salmon can be included in the diet menu, as well as included in the diet of baby food.

Delicacy for dinner

It's time to learn how to cook coho salmon to please loved ones? There are many options: it can be marinated, baked, stewed, fried, smoked and even canned. AT European restaurants the fish is often even baked whole on a spit. In any form, it will not lose its special delicate taste.

Here are some recipes that will come in handy when you need to cook a delicious dinner.

in foil

This option is good for family meal, and festive feast. You will need:

• coho salmon - 1 pc.;
• tomato - 1 pc.;
• lemon - ½ pc.;
• spices.

Try to choose a small carcass, a maximum of 20-25 cm, otherwise the meat inside may not be baked.

It needs to be gutted, cleaned of scales, washed and dried. Mix salt, pepper and any other seasonings to taste, and rub the fish. After a sharp knife, make several cuts across the ridge.

Cut tomatoes and lemon into slices and put into cuts. Next, you need to wrap the coho salmon in foil and bake in the oven for 40-50 minutes.

Suitable as a side dish boiled rice or potatoes.

Juicy steaks

The undoubted advantage of such a dish is the minimum cooking time, especially if you bought fish already cut into pieces. Prepare the following foods:

• fish steaks- 3 pcs.;
• lemon juice - 2 tablespoons;
• rosemary - 2-3 sprigs;
• wine or beer - 50 ml;
• olive oil - 3 tbsp.

Washed coho should be seasoned with spices and poured with lemon juice. Let it marinate a little. If you are going to bake steaks in the oven, prepare the deco by first lining it with parchment and brushing it with oil. After laying out the steaks, place a sprig of rosemary on each of them and sprinkle olive oil. Bake for 20-30 minutes.

To cook on the grill, you will need a grate with a handle, so it will be most convenient to turn the steaks. In the process of cooking on charcoal, fish can be watered with wine or beer, they will add extra juiciness.

When the dish is ready, do not rush to remove it from the grill, the meat is very tender and can easily crumble. Wait a few minutes for the grate to cool before transferring the steaks to a plate.

Simple salting

As an appetizer, salted coho salmon is quite suitable. It cooks up pretty quickly. The only thing that can take time is cutting the fish. To simplify this task as much as possible, put the carcass in the freezer for several hours, remove and butcher. First, substituting under the jet cold water, remove the skin, starting from the tail. Then take out all the bones and cut the fish into small pieces.

Kichuzh, like any other red fish, is simply unusually good fried, baked or salted.

How to cook coho salmon in the oven?

To cook kichuzh in the oven, we need such products - three kilograms of kichuzh, two large red tomatoes, two fresh lemon, some pepper and salt.

To prepare this dish, you can safely use not only fresh, but also frozen fish. Let's start talking about more detailed preparation this fish in the oven. To begin with, we will defrost the prepared fish, clean it from scales, remove the gills, gut the fish and thoroughly wash our fish under running water. Now, using a very sharp knife, we make cuts on both sides of the fish, as if we want to cut it into portions, but not completely.

After that, we rub the fish with pepper and salt inside and out at your discretion. Set the fish aside and take care of the rest of the ingredients. Rinse the tomatoes well, do the same with lemons. We cut both into thin circles, and if the tomato is too large, then the circles can be cut into two parts.

We put a circle of lemon and tomato into the cuts made in advance in the fish, as if stuffing the fish from the outside. Then we transfer the prepared fish to a baking sheet, previously greased with oil, put the baking sheet with the fish in an oven preheated to two hundred degrees. Fish should be baked in the oven for thirty-five to forty minutes. As soon as the fish is cooked, put it on a beautiful serving dish and pour lemon juice on top. The fish is now ready to be served.

Recipe for salting coho salmon

To prepare slightly salted kichuzh, you need to prepare one carcass of this fish, ten heads onion medium size, one glass of unscented vegetable oil, a little coarse salt, granulated sugar.

Let's get down to the recipe for making salted kichuzh. We cut the fish from the scales and gut it, cut the resulting fish fillet into not too thin plates, each five to seven millimeters.

After that, we put the fish in a dish (any, but not metal - for example, in ceramic, plastic, porcelain, etc.), and transfer each new layer of fish with sugar and salt (a pinch of both on a layer of fish). However, for those who like not very salty, you can take less salt. As soon as all the fish have been prepared, close the dish with the fish with a lid and put it in the refrigerator for about one day.

The next day, we clean all the onions that needed to be prepared. The volume of the onion should be the same amount as the fish. We cut the onion into rings and add it to the fish, pour it all with oil, and there should be such an amount of oil that it completely covers the fish. Mix everything well and put it in the refrigerator again for one day. The fish is now ready and ready to serve.

Fried coho salmon

Fried kitsch is just something extraordinary, so we will tell you about two ways to prepare this fish.

First way

it fried steaks from kitsch. To prepare it, you need to take a carcass of kitchuzh (already prepared, which means without a peel and already gutted), cut it into fairly large steaks, the thickness of each steak should be about two to three centimeters. When cutting fish, you can also get rid of the head and tail, we will not need them either. Salt and pepper prepared fish steaks at your discretion, sprinkle with spices that you consider necessary.

After all these operations, we put the steaks on a heated grill grate, and it is necessary that it be double-sided so that the steaks can be turned over, and with a double-sided grate it will be easy and fairly quick. Grill the steaks for ten minutes, about five minutes on each side.

It must be remembered that all seafood is prepared quite quickly. You also need to remember to turn the steaks over all the time so that they cook evenly. By the way, when frying these steaks, it is advised to water them with wine or beer, and the brand of one or the other should match what you will be serving at the table. If you pour beer on the fish, after the fish soaks the beer between its fibers, it will taste like fried bread. And since the outside of the steak bakes fairly quickly, while the inside still continues to boil, this gives the fish a crispy crust.

As a result of all this, the steak will turn out incredibly juicy and tender. As soon as the steaks are almost cooked, you can sprinkle them with a little lemon juice. It is recommended to serve the fish with green salad, herbs and lemon, it turns out unusually tasty

Second way

To do this, you need to prepare seven hundred grams of salmon or kichuzh, four tablespoons of vegetable oil, four large spoons of sesame seeds, two tangerines, fifty grams of pickled ginger (root), and for the marinade itself, we take two large spoons of dry sherry, a small spoon of soy sauce, a large spoon grated ginger root, large spoon fish sauce, a small spoonful of sesame seeds, two large spoons of honey.

Well, now let's get down to the process of cooking fish. Cut fish fillets into small pieces portioned pieces, put the fish aside and start preparing the marinade. For the marinade, simply mix all the prepared ingredients that are listed above. Pour the prepared fish with this marinade and put it in the refrigerator for about two hours to marinate. We take the fish out of the marinade, dry it and fry it for vegetable oil before the formation of a golden crust.

Before serving, put the fish on a dish and sprinkle it with sesame seeds. On the dish itself, we decorate with beautifully pickled ginger and mandarin slices. Separately, we serve this fish with a side dish in the form of wild and white rice.

If you like salmon and chum, but the high cost does not allow you to buy them too often, professionals advise you to pay attention to coho salmon. This red fish palatability no worse than salmon, but more tender than pink salmon, and its low cost makes it affordable for most. However, what to cook from coho salmon and how best to serve it?

How to cook salmon fish

This representative of the salmon group is very tender fatty meat, however, its energy value is low - 140 kcal, so it is well suited for diet menu. Cooking coho fish does not cause much trouble for housewives - firstly, due to the almost complete absence of bones in the fillet. Secondly, absolutely any heat treatment is possible with it.

When thinking about how to cook coho salmon, consider a few nuances:

• It is not necessary to clean it too actively - just walk a little on the scales with a knife. If you do not have a steak, the gills, head, tail, offal are additionally removed.
• It is easy to prepare this fish for baking - sprinkle with salt and herbs, wait 8-10 minutes and cook: she does not need a marinade.
• Most delicious coho salmon- stewed or baked. Fried is often dry.

Dishes from coho salmon - recipes with photos

Based on this marine inhabitant, you can come up with many interesting hot and cold dishes, including savory pastries. Whichever coho salmon recipe interests you, below is what you were looking for. In addition to the classic second, there is also hearty pie for evening tea, and the salting recipe for hastily, and options dietary fish in a multicooker.

Coho fish in the oven

• Cooking time: 1 hour 15 minutes.
• Servings: 10 persons.
• Calorie content of the dish: 2966 kcal.
• Destination: for lunch.
• Kitchen: home.

Almost all coho salmon recipes involve the use of fresh-frozen or absolutely fresh fish. However, do not rush to get upset if you have a piece in front of you that has gone through several stages of freezing and has lost its elasticity. There are coho salmon dishes in the oven, for which the consistency of the meat does not play a role. Cutlets - great option with which every hostess will cope.

Ingredients:

• coho salmon - 1.7 kg;
• onions - 3 pcs.;
• garlic cloves - 3 pcs.;
• greens;
• round rice- half a glass;
• carrots - 2 pcs.;
• tomato paste - 3 tbsp. l.;
• dry herbs;
• salt.

Cooking method:

1. Remove the scales from the fish, cut off the head, tail, fins. Remove skin. Rinse the fillet, scroll through a meat grinder with a couple of onions.
2. Prepare rice by boiling as a side dish.
3. Grind the garlic with herbs. Add to minced fish. Salt, season.
4. There also introduce boiled rice, grated carrots.
5. Blind cutlets, put in glass mold.
6. Pour tomato paste diluted with 300 ml of water. Tighten with foil.
7. Cook from the moment the oven warms up to 190 degrees for about 45-50 minutes. You can brown by turning on the "grill" and removing the foil at the very end.

How to pickle salmon fish

• Cooking time: 1 day.
• Number of servings: 7 persons.
• Calorie content of the dish: 2565 kcal.
• Destination: for lunch.
• Kitchen: home.
• Difficulty of preparation: easy.

If you like salted red fish, but it is always expensive to buy salmon for this purpose, try replacing it with coho salmon. The hostesses unanimously admit that this is not at all “cheap and cheerful”, but a stunning analogue with its own individual taste. Salting coho fish at home is a very easy and fast process. If you start work in the evening, by dinner next day you will be amazing tasty snack. So ?

Ingredients:

• salmon fillet - 1 kg;
• vegetable refined oil- 100 ml;
• onions - 8 pcs.;
• salt - 3 tbsp. l.;
• sugar - 1 tbsp. l.

Cooking method:

1. Cut fish pieces on plates with a thickness of about 5 mm or a little more.
2. Mix salt with sugar. You can add any spices.
3. Spread the fish in a glass bowl in layers, sprinkling each of them with a sugar-salt mixture. Tighten with foil, send in the cold for the night.
4. In the morning salted fish ready, but you can improve its taste: lay onion rings between the layers, pour oil, let stand until evening in the same place.

Coho salmon for a couple

• Cooking time: 35 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 1511 kcal.
• Destination: for lunch.
• Kitchen: home.

The easiest, most useful, diet option lunch or dinner - steamed coho salmon in a slow cooker. If you have not yet figured out how to cook red fish in this way, it's time to fill in the gap. No unnecessary movements, only the most simple products, no fat: this recipe will firmly settle in your cookbook. Steamed steaks can even be served on the festive table - they look very beautiful.

Ingredients:

• coho salmon - 2 pcs.;
• soy sauce - 3 tbsp. l.;
• lemons - 2 pcs.;
• water - 500 ml;
• salt - 1.5 tsp;
• pepper - 1 tsp;
• seasonings for fish.

Cooking method:

1. Gut fish carcasses, cut into steaks.
2. Salt, sprinkle with pepper and seasonings.
3. Pour water into the multicooker bowl.
4. Put coho salmon steaks on the steam cooking grate, pour over soy sauce. Cover with lemon slices.
5. Cook at 500 W for half an hour. Steam cooking mode.

Coho salmon fish in foil

• Servings: 3 persons.
• Calorie content of the dish: 1692 kcal.
• Destination: for lunch.
• Kitchen: home.
• Difficulty of preparation: medium.

On the festive table red fish always looks especially attractive. Try to bake it whole, stuffed with rice with sour berries, and it will open in front of you with new side. fragrant fish coho salmon in foil in the oven cooks quickly, and the only thing that can cause some difficulties is the creation of a sauce that will need to be poured over the dish before serving.

Ingredients:

• coho salmon large;
• cherry tomatoes - 10 pcs.;
• a bunch of dill;
• long rice - a glass;
• cranberries - a handful;
• butter - 25 g;
• sea ​​salt;
• lime;
• a bunch of cilantro;
• ginger root - 3-4 cm;
• a clove of garlic;
• olive oil - 3 tbsp. l.

Cooking method:

1. Gut the fish, wash. Fill with cherry tomato halves and grate on the outside sea ​​salt(small spoon with a slide).
2. Wrap in foil, bake for 20 minutes at 190 degrees.
3. Prepare rice by boiling and steaming in a pan with butter.
4. Mix it with cranberries and torn dill.
5. Fill with this mass of coho salmon through an incision on the abdomen. Bake for another 20 minutes, uncovering the foil. The temperature is already 200 degrees.
6. Make a sauce with lime juice, grated ginger and garlic, chopped cilantro and olive oil. pour over hot fish before submission.

Coho salmon on the grill

• Cooking time: 40 minutes.
• Servings: 3 persons.
• Calorie content of the dish: 1346 kcal.
• Destination: for lunch.
• Kitchen: home.
• Difficulty of preparation: medium.

Grilled coho salmon skewers is a recipe with which you can diversify your everyday menu. The marinade is so simple that even a child can cope with it, you can choose the complementary vegetable components to your taste. If possible, try using the same recipe when you have access to the barbecue - on open fire these skewers are even tastier.

Ingredients:

• coho salmon - 700 g;
• young squash;
• lemons - 2 pcs.;
• olive oil - 2 tbsp. l.;
• a head of garlic;
• bunch of parsley;
• seasonings.

Cooking method:

1. Peeled fish fillet cut into cubes 4 * 4 cm.
2. Sprinkle with seasonings, pour over the juice of 1 lemon, olive oil. Add chopped parsley, chopped garlic. Mix with hands. Leave in this marinade for 20 minutes.
3. Soak wooden skewers for a quarter of an hour, string pieces of coho salmon on them, alternating with thick circles of zucchini and slices of lemon. Cook at 200 degrees for 20 minutes.
4. Skewers must be turned over every 5-6 minutes and pour over the juice that flows down onto the baking sheet. To cool, it is advisable to transfer to a wire rack.

Coho fish in a frying pan

• Servings: 5 persons.
• Calorie content of the dish: 1579 kcal.
• Destination: for lunch.
• Kitchen: home.
• Difficulty of preparation: medium.

Some hostesses fried coho salmon considered dry, but this happens only if you do not know the basic principles of working with it. This product should always be prepared either with breading or batter. Additionally, it is important to follow the correct temperature regime. Look carefully at the technology described below, and you will no longer have the question of how to fry coho fish so that the meat is juicy.

Ingredients:

• coho salmon steaks - 4-5 pieces;
• ground dill - 1 tsp;
• ground rosemary - 1 tsp;
• soy sauce - 3 tbsp. l.;
• ground mixture of peppers - 2/3 tsp;
• mustard seeds - 1/2 tsp;
• olive oil - 3 tbsp. l.

Cooking method:

1. Wash each steak and pat dry with paper towels.
2. Brush with soy sauce on both sides.
3. Mix the spices carefully. Sprinkle them over steaks - they should be completely covered. Drizzle with olive oil.
4. After 25-30 minutes, heat the pan (do not grease with anything!).
5. When it is calcined, put the steaks there, and reduce the power of the burner to the minimum.
6. Fry coho salmon first for 7 minutes on each side. Then for 5 minutes, re-frying already until crusty.
7. Before serving, you can sprinkle the dish with lemon juice.

Coho salmon fish in a slow cooker

• Cooking time: 1 hour.
• Servings: 3 persons.
• Calorie content of the dish: 1239 kcal.
• Destination: for lunch.
• Kitchen: home.
• Difficulty of preparation: medium.

The simplest dish that you can come up with in a hurry - fish stew coho salmon in a slow cooker under sour cream and cheese filling. It is prepared quickly, the hostess only needs to cut the fish fillet, mix the rest of the products and set correct mode. Additionally, you can throw some fresh or frozen champignons here, or vegetable mix.

Ingredients:

• coho salmon - 500 g;
• sour cream - a glass;
• cheese - 100 g;
• a bunch of greens;
• salt, seasoning.

Cooking method:

1. Gut and wash the fish. cut large pieces.
2. Lay on the bottom of the multicooker bowl, cover with a mixture grated cheese with sour cream. Add half a glass of water, herbs, seasonings, salt.
3. Cook for "stewing" 45-50 minutes.

Coho salmon fish with vegetables

• Cooking time: 30 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 1622 kcal.
• Purpose: for dinner.
• Kitchen: home.
• Difficulty of preparation: medium.

Looking for useful but tasty option dinner or very hearty breakfast, which will not harm the figure? Coho salmon fish baked under a protein cap with vegetables - perfect choice for everyone, including men and children. It is recommended to cook such a dish in the oven, using ceramic dishes, but you can also do it in a pan. It will be faster, but the fish will have to be cut smaller.

Ingredients:

• coho salmon (fillet) - 800 g;
• higher eggs cat. - 8 pcs.;
• cream 10% - half a glass;
• a bunch of greens;
• salt;
• carrot;
• onions - 2 pcs.;
• green beans - 200 g;
• tomatoes - 3 pcs.

Cooking method:

1. Finely chop vegetables and onions.
2. Fish fillet cut into pieces, salt.
3. Take only whites from eggs, beat with cream.
4. Distribute pieces of coho salmon in portioned baking dishes. Add vegetable mixture. Pour in the protein-cream mass.
5. Preheat the oven with the dish to 185 degrees.
6. After 25 minutes, sprinkle with torn herbs. Cook another 10-12 minutes.

Pie with coho fish

• Cooking time: 45 minutes.
• Servings: 5 persons.
• Calorie content of the dish: 4946 kcal.
• Purpose: for tea.
• Kitchen: home.
• Difficulty of preparation: medium.

You love hearty pastries, which can be used not only for breakfast, but also for dinner? Try to bake this amazing coho fish pie and fried mushrooms! Butter, which lubricates the surface, is an optional component - without it, the crust will turn out less golden, but the calorie content of the dish will decrease. For more nutrition, you can add to the filling boiled rice.

Ingredients:

• yeast dough- 800 g;
• coho salmon - 800 g;
• onions - 2 pcs.;
• egg;
• mushrooms - 300 g;
• greens;
• butter - 70 g;
• salt;
• sesame.

Cooking method:

1. Engage in the filling by chopping the coho salmon fillet with a knife and mixing it with onion scrolled through a meat grinder. Salt this mass, sprinkle with herbs.
2. Mushrooms cut, fried with a piece butter(no more than 15-20 grams).
3. Divide the dough in half. Roll out to the size of the pan.
4. Spread the filling over one half. Cover with the second part, wrap the edges.
5. Brush with beaten egg and butter, sprinkle with sesame seeds. Bake at 190 degrees for 25 minutes.

This product is universal in terms of flavor combinations- it can be served as an appetizer for beer or a gourmet meal with wine. The recommendations of professionals will help to successfully prepare any dishes from coho salmon:

• Do not use alcohol to marinate this fish.
• Perfectly complement coho salmon walnuts, Brown sugar, champignons, ginger, balsamic vinegar.
• Are you going to fry coho salmon in pieces? Make it easy for them egg batter with flour - they will retain juiciness.

Check out other recipes.

Video: Coho salmon - steak in a pan