Which is used as an ingredient in many confectionery and drinks. The zest contains essential oils that saturate dishes with a citrus flavor and aroma. In addition to essential oils, the zest contains a large amount of vitamins and minerals, which makes it also beneficial for the body.

Lemon zest can be bought at the store ready-made or obtained from a lemon by peeling off the outer layer of its peel.

Lemon Peel Information:

Composition of Lemon Peel:

Lemon peel contains:

• Water - 81.6%;
• Dietary fiber - 10.6%;
• Carbohydrates - 5.4%;
• Proteins - 1.5%;
• Ashes - 0.6%;
• Fat - 0.3%.

The chemical composition of lemon peel includes macronutrients such as potassium, calcium, magnesium, sodium, phosphorus. Among the trace elements in the lemon peel contains iron, copper, selenium, zinc.

Lemon peel is rich in vitamins such as A, C, B1, B2, B4, B5, B6, B9, E, PP, alpha Carotene, beta Carotene, beta Cryptoxanthin, Lutein, Zeaxanthin. Most of all, lemon peel contains vitamin C. 70 grams of lemon peel contains the daily rate of ascorbic acid. Dishes containing lemon peel are useful for strengthening immunity and preventing colds.

The calorie content of lemon peel is only 47 kcal per 100 grams of product.

How to make lemon zest at home:

In order to get lemon zest, you first need to buy fresh lemons and rinse them well under running water. Then, in order for the top layer of the lemon peel to peel off well, you need to pour boiling water over the lemons or place them in boiling water for a few seconds in a colander. Wipe the lemons dry.

After this, carefully peel off the yellow thin layer with a knife or vegetable peeler, or you can rub it on a fine grater. Place the zest in a clean container. Ready. Then it can be used for cooking.

The zest removed with a knife is of better quality. It does not contain pieces of lemon pulp that remain on the zest when it is rubbed. They can get bitter. The ideal zest is precisely the thin outer yellow layer of the lemon peel. The use of just such a zest in the recipe will give an unsurpassed citrus flavor to the confectionery.

How to save lemon zest:

Once obtained, lemon peel can be used immediately or saved for future use. The zest is stored both grated and crushed.

In the first case, after obtaining the zest, it is dried, placed in a dry, clean container, tightly covered with a lid and stored in a dry place.

In the second case, the zest is carefully cut with a knife or vegetable peeler. Dry on a tray for 3 days in a ventilated room, periodically turning yellow thin slices so that the zest is dried on all sides. After the zest is completely dry, it is crushed into powder. Then put in a dry container, tightly cover with a lid and store in a dry place.

Substitute for lemon zest:

If there is no lemon or its zest on hand, then the zest of another citrus fruit, for example, an orange, can be used in the dish, it is closest in taste and aroma to lemon. Also, lemon zest can be replaced with tangerine or grapefruit zest, however, in this case, the taste will be significantly different from what you want. The culinary product will not turn out exactly as intended in the recipe.

Benefits of Lemon Peel:

Lemon zest not only gives the confectionery a pleasant lemon taste and aroma, but also saturates it with vitamins and minerals that are beneficial to human health.

Vitamin C, contained in large quantities in lemon peel, helps to strengthen the immune system and the protective functions of the body. 100 grams of zest contains more ascorbic acid than a person needs per day. In addition to enhancing immunity, lemon peel kills germs and produces a disinfecting effect in the oral cavity. It also has an antifungal effect, prevents gum bleeding and eliminates bad breath.

Antioxidants contained in the peel slow down the aging process of the body and prevent the development of various diseases, promote skin rejuvenation. This is a real gift for those who want to look young and be healthy for years to come.

The presence of potassium in lemon peel helps to improve heart function, strengthen blood vessels and improve blood circulation. Lemon peel has a cleansing effect on the human body. It removes toxins and toxins, helps cleanse the liver.

Another useful property of lemon peel is the strengthening of bones, teeth and hair by saturating the body with calcium, which, like vitamin C, is present in large volumes in the peel.

Harm of lemon peel:

Lemon peel should be discarded for allergy sufferers and people with stomach diseases such as ulcers, gastritis and enteritis.

If you are allergic to citrus fruits, lemon peel can cause an allergic reaction as it is part of the lemon.

The harm of lemon peel for people with stomach ulcers is due to the fact that it increases the acidity in the gastrointestinal tract, which can lead to exacerbation of gastritis, enteritis or ulcers.

People with these conditions should consult a doctor before using this product to find out if they can eat lemon peel, and if so, in what quantities.

For everyone else, lemon zest can be useful. But you should eat it, like any other products - in moderation.

The use of lemon peel in cooking is obvious: it adds the taste and aroma of citrus to the dish. Lemon is a common citrus fruit found in almost every refrigerator. The use of lemon in cooking is quite wide. We add it to food, drinks, use it in the household and make cosmetics out of it. Most often, lemon recipes involve the use of pulp and juice, and we, without a twinge of conscience, send the skins to the trash. But is it worth it?

The use of lemon peel can help solve many small household tasks. Below we will reveal 21 amazing ways to use lemon zest, which will be noted by a careful housewife. You will no longer throw away a single peel, as you will learn that they contain much more biologically active substances than the pulp of the fetus, as well as how they can be used in everyday life.

The benefits of lemon peel in the household

1. Cleaning surfaces from stains. Lemon peel is easiest to find in the kitchen and bathroom. Lemon peels with baking soda, will cope with minor stains on the sink and bathroom. You should rub the surface with a soft peel of lemon and soda, then rinse with water to get a brilliant result.

2. Cleaning dishes. The citric acid that remains in citrus peels can be used as a freshener and dish sanitizer. Put a few lemon peels in the dishwasher, and you'll get fragrant and clean household utensils in return.

3. Freshness of the cutting board. Rub lemon zest on a cutting board to get rid of onion, garlic, or fish odors. The properties of lemon peel to aromatize are due to the presence of essential oils in it.

4. Air fragrance. The most common use of lemon in everyday life is as a natural flavor. A few lemon peels left on the radiator, near the heater or on the windowsill will help improve the smell of the room.

6. We scare away stray cats. Did you know that lemon scents deter cats? Namely, because cats have a delicate scent and aromas they perceive more acutely than humans. Spread lemon peels evenly across your backyard to keep stray animals from invading your home.

7. We clean the microwave oven. Put the bowl of lemon zest and water in the microwave and heat the contents for 5 minutes. After the time has passed, wipe the oven walls with paper towels and enjoy the mirror-like result.

Lemon peel: useful properties for culinary purposes

8. Sophistication of the broth. Dry ground lemon peel is used in soups and broths to give the dish a concentrated noble taste. Add zest powder at the end of the boil, along with your usual seasonings, and appreciate the savory note of the dish.

9. Universal seasoning. Make a homemade seasoning for main courses and salads that will be the highlight of your kitchen. Mix black pepper with floured lemon peels and use them in place of your regular seasoning.

10. Spicy chicken in the oven. If, before baking chicken in the oven, rub it with lemon zest and put a few slices inside, this will give a wonderful smell to the meat and a delicious oriental flavor.

11. Candied fruits instead of sweets. If you love sweets, but strive for weight loss or proper nutrition, sweets will successfully replace healthy candied lemon peel.

Benefits of lemon peel for beauty

12. Whitening nails. Any manicurist will tell you how lemon peel is useful for our nails. Rubbing the peel of a lemon on your nails will help brighten them, prevent dullness, and strengthen brittle nails.

13. Teeth whitening. Lemon can lighten your teeth by at least one tone. To do this, take a few slices of lemon with a peel, and massage the surface of your teeth with them for a few seconds. Then leave the lemon strips on your teeth for another five minutes. Repeat the procedure no more than a few times a week.

14. Get rid of dark spots on the skin. Zest can be used to whiten dark areas of the skin on the feet, knees and elbows. Daily, moist fresh zest should be rubbed into the skin.

15. Whitening peeling for the face. Crushed lemon peel with oatmeal and a tablespoon of milk will be an amazing natural remedy for cleansing the skin of dead skin cells. Lemon peel has useful properties not only to whiten, but also to nourish the skin, moisturizing and softening it.

16. Bathing with lemon. A few lemon peels in the bath will make your bath good for your skin and help you feel fresh after bathing.

17. Love gum? Eat lemon zest! Chewing gum like lemon peel will freshen your breath and gently whiten your teeth.

18. Conditioner to soften hair. Rinsing your hair with water infused with lemon peel will ensure that shampoo residues and dandruff are removed, reduce oil secretion and soften the hair.

Health benefits of lemon peel

19. Antivirus tool. The peel of a lemon has also been used in medicine. Vitamin C, contained in the peel of a lemon, will protect the body during an exacerbation of viral infections. Add peel to tea, compote, or eat raw lemon with zest.

20. The best remedy for osteoporosis. Who would have thought, but the most famous remedy for bone fractures, rheumatoid arthritis, polyarthritis is a lemon with eggshell crushed in a mortar. You should finely grind the ingredients, mix them and leave for a week in a dark, cool place. Literally 7 days, and the miracle remedy is ready.

21. Help the body get rid of toxins. You can rid your body of toxic substances in just one week. To do this, eat two tablespoons of crushed lemon peels during the day. The zest will cleanse the intestines, stabilize blood pressure and lower cholesterol levels.

I adore lemons for their color, pleasant smell and refreshing taste. Every morning I squeeze the juice of one lemon for my morning cleansing and refreshing drink. And just recently, I caught myself thinking that the lemon peel, which I threw away every time, can be used.

Thanks to the information that I found on the Internet, I realized that the peel of a lemon is a thing no less useful than the fruit itself and has a very wide application. Below I present to your attention a few tips on "how to use lemon peel" in the household, in the kitchen and for maintaining beauty and health. I hope that some of what I have collected will be useful to you.

How to Use Lemon Peel: Cooking

This is probably the most common use for lemon zest. And no wonder, because it is in it that vitamins and minerals and fiber (calcium, potassium, Vitamin C) are concentrated.

1. lemon zest

Lemon zest will improve the taste of both desserts and meat and vegetable dishes. It is best to grate fresh and thoroughly washed lemon peel and freeze in small portions for later use.

1. Spicy salt

A very interesting recipe is spicy salt with lemon and a mixture of peppers. For cooking, we need: a third of a glass of a mixture of dried peppers (sold in any store), zest of 4 lemons and a glass of salt. We rub the zest as finely as possible. Mix with pepper and leave to dry and grind in a blender. Then mix the spices with salt (preferably sea salt) and pour into a hermetically sealed jar. Can be added to any dish.

1. caramelized lemon peel

• Separate the peel from the white pulp and cut into thin strips. Then place in a saucepan, fill with water and put on fire. Bring to a boil and leave for 30 seconds. Then remove from heat, drain the water and discard the crusts on a napkin to dry. Repeat the same procedure one more time.

• Boiling helps to get rid of the bitterness that is contained in the lemon peel, as well as pesticides. After you have finished boiling, pour 4 cups of water into a saucepan, pour 3 cups of sugar into it, heat until the latter is dissolved.

• Then add the rinds to the syrup and bring to a boil.

Next, reduce the heat to a minimum and cook the peels for an hour and a half (depending on the size and thickness of the lemon peel strips), stirring every 15 minutes. The peel of a lemon that has reached readiness becomes translucent. The peel that has not reached readiness, as a rule, is slightly bitter.

We take out the peels from the syrup and dry them. We pour the syrup into a jar - it can be used to create drinks and cocktails.

Roll the sticky peels in sugar and leave on a baking sheet covered with parchment paper until completely dry.

A very tasty combination of caramelized lemon peel with melted white chocolate.

How to use lemon zest:

1. lemon sugar

Sugar with a fresh and pleasant lemon flavor - what could be better? In order to prepare such sugar, we need: a plastic bag with a zipper, 2-3 cups of sugar and fresh zest of several lemons.

I want to note that the more zest, the richer the sugar will have a lemon taste and aroma. How to prepare lemon sugar: pour granulated sugar into a bag with a zipper and send fresh zest there, mix well and leave for several hours in an open bag so that the sugar is a little sticky (a couple of hours will be enough). Next, close the package, shake the sugar properly and send it to storage in a dry, dark place.

Instead of lemon zest, you can use any other citrus zest.

1. Olive oil infused with lemon peel

Olive oil infused with lemon zest is made very simply: pour the freshest lemon zest into a glass container, pour in oil and leave for two weeks in a dark place. It is better not to close the lid. Shake the zest from time to time. Next, we filter the oil, after crushing the zest in a bottle of oil with the handle of a wooden spoon (so that all the essential oils come out). Strained lemon-olive oil is stored in a glass bottle with a closed lid.

1. Lemon tincture

Tasting lemon tincture is another great way to use lemon zest. How to cook: for 250 ml of vodka we take the freshest zest of 6 lemons, mix these ingredients in a glass bottle, close tightly and leave to infuse for 4-6 weeks, depending on how rich we need the citrus taste.

1. Lemon zest in ice cubes

A great addition to drinks and cocktails, especially summer ones, will be a few ice cubes, to which we will add fine lemon zest. You can also cut the lemon peel into thin strips and freeze them in order to add them to cocktails even without ice.

1. Butter with zest and herbs

Mix dried or fresh herbs and finely grated lemon zest with butter (using a blender or just finely chop with a knife).

Lay out the mass from one edge of a sheet of parchment paper and roll it into a roll, tamping the butter well. Then place the roll wrapped in paper in the refrigerator for a few hours and the Lemon Peel Spiced Oil is ready to use.

1. Brown sugar and lemon zest

If you add lemon zest to a container of brown sugar, it will never compress and will always be soft and crumbly.

How to use lemon peel: cleanliness in the house

1. Citrus Vinegar is a 100% Natural, All-Purpose and Effective Cleaner

Lemon vinegar does a great job of removing all kinds of stains and dirt, it effectively breaks down grease and disinfects. In order to make lemon vinegar at home, we need ordinary table vinegar (90%), the zest of several lemons, a glass container with a lid and 2 weeks of time. Pour the zest into the container, pour the vinegar, shake and let it brew for 2 weeks, not forgetting to shake from time to time. Next, the resulting liquid can be filtered and diluted with water in a ratio of 50 to 50. Although, the last step can be omitted if you are going to clean particularly contaminated surfaces with lemon vinegar or disinfect plumbing.

11. Eliminate bad odors in the refrigerator

In order to get rid of unpleasant odors in the refrigerator, regularly put fresh lemon peels on the shelves, they will absorb all unpleasant odors, leaving freshness and a light citrus aroma in return.

12. Eliminate the unpleasant odor of the trash can

As with the refrigerator, lemon peels absorb bad odors that have permeated the trash can, leaving a fresh citrus scent.

13. Lemon peels can also be used instead of a sponge when removing limescale and other contaminants from metal and ceramic surfaces.

14. With the help of a lemon peel, you can effectively clean the grater even from old dirt. One has only to rub the peel of a lemon on it, leave it for a few minutes and rinse with water.

How to use lemon peel: beauty and health

15. If you mix finely grated lemon zest with brown sugar and add a little olive oil to the mixture, you will get an excellent moisturizing scrub that will help you effectively care for your face and body.

16. In order to whiten yellowed feet, rub them with fresh lemon peel - and the result will please you very much.

17. With the help of lemon peel, you can also lighten age spots and freckles - you should only regularly wipe problem areas with fresh peel. By the way, this procedure allows you to give the skin of the face an even, beautiful tone.

18. Dry skin on the elbows can be softened with a lemon peel - for this it is worth a little rumple the peel in your hand and rub it on the problem area.

19. Lemon zest can be added to a mixture for bath, shower or plumbing bombs - all options for making such useful cosmetics can be found.

20. Lemon zest can also be used to make homemade soap.

We are accustomed to using lemons to obtain juice, which is widely used both in cooking and for medicinal purposes. But rarely have any of us heard about the fact that lemon peel contains 5-10 times more vitamins than the juice of these citrus fruits.

And few people know that lemons owe their healing properties to their peel.

Lemon zest: what are its benefits?

Lemon peel contains a large number of substances important for our health: lemon essential oil, citronella, phellandrene, vitamin C, citric acid, malic acid, formic acid, hesperidin, pectin, etc.

• promotes cleanse our body of toxins and has a rejuvenating effect.
• Helps to manage bloating by reducing the amount of gas in the intestines.
• Due to the high amount of antioxidants it contains, lemon peel plays an important role in liver cleansing.
• Normalizes digestion and helps to avoid constipation.
• The high content of various vitamins (mainly vitamin C) in lemon peel contributes to strengthening the immune system. This helps to avoid the occurrence of various infections, flu, colds and diseases of the upper respiratory tract.

• Restores the alkaline pH balance of the blood.
• Reduces high blood pressure.
• Calms anxiety and anxiety.
• Lemon peel is an excellent natural antiseptic.
• Due to its astringent properties, lemon peel has a beneficial effect on oily skin.
• Whitens teeth and brightens.
• Reduces the risk of developing cancer.

Lemon peel against cancer

The results of recent studies have shown that the substances contained in the peel of a lemon are 10 times more effective in fighting cancer cells than chemotherapy.

The ability of the lemon peel to detoxify the body, along with the high amount of micronutrients it contains, is critical in both the prevention and treatment of some types of .

The results of a study that has been conducted since 1970, in which more than 20 experiments were carried out, were recently published. It was found that lemon peel extract destroy cancer cells 12 types of cancer. These include breast cancer, prostate cancer, colorectal cancer, and pancreatic cancer.

The most amazing thing is that lemon peel, unlike medicines for the treatment of cancer, does not cause any harm to the human body and does not have any side effects.

How to properly use lemon peel

As a rule, lemon peel is used in the preparation of desserts and other dishes to give them a characteristic bitterness. Undoubtedly, given the various benefits of lemon peel, we could much more often to include it in our diet.

Here are 3 simple tips to help you:

• How to get zest? Wash the lemon thoroughly and put it in. Leave it there for a few hours - the citrus should freeze well. After that, take a grater and grate the peel of the lemon. Alternatively, you can grind the lemon in a blender. The peel obtained in this way can be added to soups, salads, juices, sauces, various pasta and rice dishes, sushi and fish dishes ...
• If you want to make lemonade, grind the whole lemon in a blender - in this case, the fruit will bring maximum health benefits. Of course, the taste of lemonade in this case will be slightly different, but the drink will remain refreshing and tasty.
• Grated lemon zest can be used in cocktails. It will give drinks a unique refined touch.

Lemon Peel Tea

A good alternative is lemon peel tea. This tea will cleanse the body of toxic substances.. It also fights free radicals that accumulate in the human body due to environmental pollution, the use of chemicals, smoking, malnutrition and other factors.

This drink has antibacterial and antimicrobial agents. And it is also an effective prevention of colds due to the high content of vitamin C.

Ingredients

• 1 liter of water
• zest and juice of two lemons
• honey or stevia

Cooking

• Pour water into a saucepan or metal teapot and add the lemon zest. Boil water over high heat for 15 minutes.
• After that, remove it from the heat and add lemon juice to the pan.
• At the end, you can sweeten the tea a little by adding a little bit or stevia to it.

You can drink this tea cold or hot. It is recommended to drink it after meals, except for breakfast. In this case, it is better to drink lemon tea on an empty stomach, before eating.

We thoughtlessly throw away many parts of the food, which, nevertheless, can benefit our body. Just such substances include various cleanings, including citrus peel. This is both lemon zest and grapefruit zest and zest. This product is a source of a mass of useful substances, it is often used in cooking and in traditional medicine. The topic of our conversation today will be lemon zest, what is it, let's talk, discuss recipes with lemon zest, and answer the question of what its beneficial properties and contraindications are.

What is lemon peel?

Lemon peel is the topmost layer of the peel, it is he who has a pronounced bright color and contains a lot of essential oils and other useful substances.

To obtain such a product, the fruit is scalded with boiling water, and the zest is cut off with an extremely sharp knife, like a spiral ribbon. You can also grate it on a grater.

Lemon zest - benefits and harms

Benefits of Lemon Peel

Lemon peel is rich in a significant amount of fiber, it contains a lot of potassium, carotene, magnesium, calcium, folic acid and beta-carotene.

Such a product can be used to prevent osteoporosis, as well as to eliminate the inflammatory process caused by. There is evidence that lemon peel perfectly removes various toxins and carcinogens from the body.

The systematic inclusion of zest in the diet allows you to slow down the growth of oncological lesions by an order of magnitude. This product also has strong antibacterial properties. Traditional medicine specialists use lemon peel to eliminate bacterial and fungal diseases, treat anemia and prevent thrombosis.

Lemon peel has a mass in its composition, which makes it useful for immunity and for the prevention of respiratory ailments. This product is a source of vitamin P, which protects blood vessels from fragility and has a positive effect on heart health.

Essential oils of lemon peel improve mood and have a good tonic effect. Simply chewing such a substance will help to cope with throat diseases. Also, lemon peel is not bad, improves blood circulation, neutralizes ear infections, prevents varicose veins and adds elasticity to blood vessels.

Is lemon peel dangerous, what is the harm from it?

Lemon peel can harm patients suffering from indigestion. You should not use it if you have been diagnosed with an ulcer, gastritis or enteritis. Also, this substance often provokes allergic reactions.

Of course, excessive consumption of zest can also harm. Overeating is fraught with the development of heartburn or nausea.

Lemon peel recipes

How to make a cupcake with lemon zest (recipe)

To prepare such a delicious dish, you need to prepare one hundred and fifty grams of refined, two hundred grams, two hundred grams of powdered sugar, four tablespoons and four chicken eggs. In addition, use one hundred and fifty grams of sour cream, a couple of tablespoons of baking powder and a teaspoon of lemon zest.

To soak the cake, you will need three tablespoons of powdered sugar and three tablespoons of lemon juice.

In a large bowl, mix eggs with powdered sugar. It is best to mix with a whisk. Add sour cream, zest and lemon juice to a bowl. Pour in the vegetable oil and mix well until smooth. Add flour and baking powder to the resulting mass. Stir with a whisk until smooth. Pour the finished dough into the prepared mold. Send it to the oven, preheated to one hundred and seventy to one hundred and eighty degrees, and bake a cake with lemon peel for forty to forty-five minutes. Cupcake for tea with lemon zest should please you!

Mix powdered sugar with lemon juice. Spread this mixture on a hot cupcake, lubricate until the sweet liquid is completely gone. Remove the cooled cake from the mold and serve.

freezer lemon yogurt recipe

To prepare such a delicious dessert, you need to prepare three 4.5% vanilla yogurt, sixty milliliters of lemon juice, seventy-five grams of sugar, 4-6 teaspoons of lemon zest and a glass.

Transfer the "yogurt" to a convenient plastic container and send it to the freezer until frozen (just to grab). Take sugar (without a teaspoon), lemon juice and zest. Mix until sugar dissolves. Transfer the "frozen" yogurt to a blender and blend until soft. Pour the lemon and sugar into the blender bowl and beat again. Spread the resulting mass in bowls and send to the freezer for half an hour.

To make the sauce, blend the raspberries with the remaining sugar in a blender until smooth. Leave for a quarter of an hour for the juice to stand out. Pour the frozen yogurt with the prepared juice and serve.

Roast lamb in the oven in a sleeve with lemon zest

To prepare such a delicious dish, you need to prepare two and a half kilograms. Lamb meat marinade: a teaspoon, a quarter cup of honey, a couple of tablespoons of mustard, a couple of tablespoons of chopped rosemary (fresh), a teaspoon and the same amount of lemon zest, three cloves of garlic.

In a medium-sized bowl, mix honey with mustard, rosemary, black pepper, lemon zest and finely chopped garlic. Apply the prepared marinade to the meat. Place the lamb in the refrigerator overnight. Place the prepared meat in the oven, inserting it into the sleeve, heated to two hundred and thirty degrees, sprinkling it with salt. Bake for twenty minutes, then reduce the temperature to two hundred degrees and bake for another hour. After that, let the lamb stand for ten minutes, cut it and serve it to the table.

Additional Information

Cooking lemon zest is possible not only for culinary purposes. Lemon peel, as well as the lemon itself, can be used to treat a variety of pathological conditions.

Prevention and treatment of vascular atherosclerosis. Traditional medicine experts advise grinding dry zest to a powder state. Such a tool will help prevent and cure atherosclerosis. It should be taken one to three grams three times a day.

If you boil the peel of a lemon in sugar or honey until soft, this remedy will help improve digestion in the stomach.

Folk treatment for head pain. If you are worried about a severe headache, cut the peel from the lemon as thin as possible, peel it from the remnants of the white skin and attach it to the temple for a quarter of an hour.

To remove corns on the toe, foot. Also, the zest will help to cope with calluses on the legs. To achieve a lasting therapeutic effect, it is necessary to thoroughly steam the feet in hot water, wipe dry. Tie a lemon peel to the problem area. Carry out this procedure several times (within several days), then steam your legs again and remove the callus.

Rheumatism of the joints folk treatment with lemon along with zest. To prepare the medicine, it is necessary to prepare three lemons with a peel and three peeled heads of garlic. Pass such raw materials through a meat grinder. Pour the finished gruel with one liter of boiling water and let it brew for a day. Strained medicine must be taken in a quarter cup three times a day immediately before a meal.

For those who are looking for what they can increase blood pressure you can add one more tool. Lemon peel tincture will help to cope with hypotension, which is accompanied by fainting. To prepare the drug, you need to grind one hundred grams of dry lemon peel and combine it with a liter of vodka. Insist for three weeks in a rather dark place. Take twenty-five to thirty drops three times a day.

Inflammation of the mouth and tongue- treatment by chewing lemon peel. Including help to cope with sore throat, stomatitis, pharyngitis, etc. In addition, this procedure perfectly freshens the breath.

To reduce a wart with vinegar and lemon zest. To do this, you need to remove it from two lemons, chop and pour half a glass of thirty percent vinegar. Infuse for weeks in a glass container with a tightly closed lid. Strain the medicine, soak a cotton-gauze swab in it, and apply it to the wart area. Repeat the procedure several times a day.

Lemon peel is an amazingly useful product that can help in the treatment of many ailments. And when used in cooking, this substance gives ready-made dishes an amazing aroma and taste.