Sea buckthorn vitamins with sugar. Stock up on vitamins for the whole winter - cook sea buckthorn with sugar

Sea buckthorn with sugar without cooking for the winter is not a frequent guest on our tables, but in vain, because our ancestors knew about its benefits firsthand. Eating a small teaspoon of such jam daily will bring the body much more use than newfangled vitamins and dietary supplements, and preparing such a delicacy is quite simple.

Useful properties of winter harvesting

Small sour berries, which are almost impossible to collect without injuring themselves on the sharp thorns that densely cover the branches. Is it worth it to suffer so much for a jar of jam? The answer to this question is unequivocal - yes, of course. The reason for this categorization is the beneficial properties of sea buckthorn.

It's not for nothing that these medium-sized amber berries are also called the king-berry, because in it in huge amount contain vitamins B, C, K, E, as well as folic acid, iron, sodium and magnesium. All these components are not only able to maintain immunity at the proper level, but also cope with depression, stress, rejuvenate the body and normalize vision.

An important point: high temperatures and sunlight destroy vitamins in fresh berries, therefore greatest benefit will be in winter preparations without heat treatment, which were stored in a cool place without access to sunlight.

Sea buckthorn with sugar for the winter without cooking - a classic recipe

The classic recipe for harvesting sea buckthorn with sugar for the winter is considered the most gentle. It helps to preserve not only beautiful amber berries, but almost all vitamins.

For cooking you only need:

  • 1000 g of berries;
  • 1300 g of sugar.

We make a blank step by step:

  1. Sort the berries carefully, removing dirt, leaves and burst specimens. Then wash in cool water and dry by sprinkling in a thin layer on a towel or napkin.
  2. Next, carefully, so as not to damage the berries, mix the sea buckthorn with 1000 g of sugar. Arrange the fruits in sugar in dry and sterilized jars, filling the container by ¾. Cover the rest of the volume with sugar.
  3. Cover the jars tightly with lids and put them in the refrigerator. Gradually, all the sugar will dissolve and mix with berry juice, as a result of which only berries in thick sugar syrup will remain in the jar.

How to cook with hawthorn

Thanks to useful properties sea ​​buckthorn and hawthorn, this preparation can hardly be called a dessert, since it is rather a sweet medicine that will support immunity in the cold season.

The proportions of the ingredients included in the delicacy:

Algorithm of actions:

  1. Sort the orange sea buckthorn berries, rinse and dry, spreading them in a thin layer on a sieve, then rub them through the same sieve.
  2. Blanch the sorted hawthorn fruits in boiling water for 1-2 minutes, then pass them through a fine-mesh metal sieve.
  3. We weigh the amount of received indicated in the recipe berry puree sea ​​buckthorn and hawthorn, mix it with sugar and warm up to seventy degrees.
  4. Liter and half-liter glass jars wash and sterilize thoroughly. Pour the heated blank into the jars and send it to sterilize. The duration of this process for containers with a volume of 0.5 liters will be 20 minutes, for 1 liter - 25-30 minutes.
  5. Roll up the sterile blank with lids and, after cooling, store it in the cellar or closet.

Cooking in a blender

With the help of a blender, in a few minutes you can get a smooth, seedless sea buckthorn puree, where, together with sugar, the vitamins that the berry is rich in will be perfectly preserved. It can be added to tea, used for baking, or simply eaten with a spoon.

For one serving of sea buckthorn with sugar in a blender you will need:

  • 1250 g sea buckthorn;
  • 1000 g of white crystalline sugar.

How to cook sea buckthorn with sugar without cooking:

  1. Purée the prepared clean berries with a blender in short pulses. Filter the resulting gruel through a sieve to separate the seeds.
  2. Pour sugar into the finished puree, mix and stand at room temperature four hours, stirring occasionally to dissolve all the sweet crystals.
  3. After that, lay out the workpiece in clean and sterile jars, close the top with parchment, nylon or iron lids and store in a cool and dark place.

To create more favorable conditions for storing the workpiece that does not lend itself to heat treatment, you can make a sugar "cork" in each jar by sprinkling a couple of tablespoons of sugar on top.

Sea buckthorn, mashed with sugar and apples

Thick jam without application high temperatures obtained from sea buckthorn with the addition of apples. Such a blank can be spread on toast to morning tea or use for filling pies. Apples should be selected from sweet and sour varieties.

For such a winter treat you will need:

  • 1000 g sea buckthorn puree;
  • 400 g of mashed apples;
  • 500 g of sugar.

The sequence of culinary processes:

  1. The first step is to prepare sea buckthorn puree and mashed apples in the amount indicated in the recipe. For the first, squeeze the washed and sorted berries through a sieve. The cake, which is formed as a result, can be used to prepare compote.
  2. Wash the apples, cut into slices, put them in a saucepan, on the bottom of which a little (about one glass is enough) water was poured. After that, stew the fruit until soft and squeeze through a sieve.
  3. Send the prepared jars to the oven for calcination and sterilization, and in the meantime combine sea buckthorn, apples and sugar, mix everything diligently and warm up to 70 degrees.
  4. Arrange the workpiece in hot jars, sterilize similar to the recipe with hawthorn, immediately roll up the lids and store.

Through a meat grinder

Sea buckthorn with sugar twisted through a meat grinder looks beautiful in a jar. This harvesting method is also good in that it allows you to quickly process a large number of berries in a short time.

The ratio of sugar and king-berry is as follows:

  • 1000 g sea buckthorn;
  • 1500 g granulated sugar.

Progress:

  1. Pour 300 g of the total amount of sugar. Grind the washed and dried berries on a sieve or sieve together with most of the sugar using a meat grinder.
  2. Let the resulting mass brew for several hours in the cool, covering it with a clean towel. Then put the sea buckthorn in dry and calcined jars, make on top of the jam sugar corks from previously poured sugar, seal with lids.

How to store sea buckthorn with sugar?

Winter preparations without boiling from sea buckthorn and other berries and fruits require close attention to storage conditions. Of course, sugar acts as a natural preservative, but in order to raw jam does not ferment, it should be stored in a cool and well ventilated room. In the conditions of a city apartment, a refrigerator can also be used for this purpose.

Sea buckthorn rubbed with sugar can become sugar and stratify into syrup and jelly, on taste and this will not affect the benefits of the product, so it can be safely eaten.

The shelf life of sea buckthorn with sugar without cooking under proper conditions is up to two years, but it is not recommended to eat the preparation immediately after cooking, it takes time to infuse.

A stock of mashed sea buckthorn will allow you to cook a variety of vitamin drinks with a tart specific taste - fruit drinks, teas, compotes, bright jelly and sweet and sour sauces for meat dishes.

The berries must be dried well on a napkin, kneaded thoroughly and kneaded until completely homogeneous. Puree intended for baby food, must be freed from the bones.

To increase the shelf life, it is better to sprinkle the finished berry mass in jars with sugar and store in a cool dark place. The absence of heat treatment of the workpieces preserves the unique complex of vitamins.

Ingredients

  • 500 g fresh sea buckthorn berries
  • 400 g granulated sugar

Preparation

1. We collect the sea buckthorn berries or buy them and rinse them in water, removing the stiff cuttings. We will pour all the sea buckthorn mass into a bowl food processor and grind for 5-10 minutes on a pulsating mode or press with a press for boiled potatoes turning everything into a puree.

2. After that, add granulated sugar and grind everything again or remember so that the sugar crystals completely dissolve in the berry puree.

3. Pour the grated mass into a separate container. If you do not like the bones that come across and are preparing mashed potatoes in order to give it to children, then grind it through a sieve - the bones and cake will be removed in this way. If you grind sea buckthorn with sugar to create tea or sea buckthorn fruit drink, you can leave it as it is.

4. We distribute the mass into clean sterile jars or containers, seal and store in the refrigerator or cellar. At room temperature, the workpiece will ferment and our efforts will be in vain!

To make tea from the grated mass, use 2 tbsp for a 200 ml container of boiling water. l. mass, for fruit drink, mix the same amount of mass with chilled boiled water.

Note to the hostess

1. Wherever this vitamin preparation- even in the cellar, even in the refrigerator, after a month and a half it will surely exfoliate: at the bottom of the container there will be a yellow-brown sea ​​buckthorn oil, and the thick will gather at the top. This phenomenon does not indicate damage to the product. The decision on whether to mix two dissimilar layers before use or to drain the oily slurry is up to everyone. The main thing is not to send the bottom layer to the sink drain, since all the components of this bright delicacies very helpful.

2. Tea, in which honey is added in addition to sea buckthorn, becomes truly healing, but at the same time - allergenic. In this case, the desire to enrich homemade medicine with health-promoting components as much as possible can give a negative result.

3. The tandem of this berry with citrus fruits is undesirable for the same reason, but with ginger or cinnamon - on the contrary. These are immunostimulating spices that are recommended to be mixed into a warm sea ​​buckthorn drink saturated with vitamins. If possible, drink it regularly from November to April to create a barrier. colds and resist the flu. The advice fully applies to children, only about the daily portion of drinking with sea buckthorn you need to consult a pediatrician.

Alternative to purchased vitamins - natural product in the form of sea buckthorn with sugar. Such a blank can be closed in jars and stored throughout the fall and winter, enriching your body with vitamins A, C, group B, PP, P, K, E, A and a whole variety of organic acids, and thanks to flavonoids, sea buckthorn lovers will be able to stay healthy all year round ...

Sea buckthorn rubbed with sugar

Ingredients:

  • sea ​​buckthorn - 1 kg;
  • sugar - 1.5 kg.

Preparation

Grind the sea buckthorn with sugar until smooth. This can be done the old fashioned way, using a mortar and pestle, or you can puree the fruits with a blender or mince them.

Pour the resulting puree into jars, pour a couple of tablespoons of sugar on top and cover with a lid.

Sea buckthorn, grated with sugar, can be stored in the refrigerator for up to 3 months, so it is advisable to cook 2 servings of such food: one of the fresh berries just before the fall, and the second from frozen ones at the beginning of winter.

Sea buckthorn with sugar for the winter

If you are annoyed by the many sea buckthorn seeds in the grated mixture, then next recipe created especially for you. Here sea buckthorn with sugar retains maximum benefits, since it is also not exposed to heat treatment, while the consistency of such a workpiece will be much more pleasant than usual.

Ingredients:

  • sugar - 1.5 kg;
  • sea ​​buckthorn puree - 1 kg.

Preparation

In order to make sea buckthorn puree, the fruits must be cleaned of leaves and stalks, rinsed well and dried. Puree sea buckthorn with a blender and grind through a sieve. The remaining cake should be transferred to a double layer of cheesecloth and squeezed directly into the resulting puree. Now we weigh the mashed potatoes and calculate required amount granulated sugar. Dissolve the sugar in the sea buckthorn puree, pour the resulting mass into sterile jars and roll it up. Store sea buckthorn with sugar in a cool place.

Sea buckthorn recipe with sugar

Since most of the vitamins A and E are found in plastids, juices with pulp have an advantage over simple compressed juices. Cooking them is also easy and no special equipment is required for this, only berries and a stainless steel sieve.

Ingredients:

Preparation

Wash the sea buckthorn and put it in boiling water for 2-3 minutes. Grind the scalded berries through a sieve and mix with sugar syrup to taste. We return the mass to the fire and bring it to a temperature of 60 degrees. Pour into sterilized jars, cover with lids and put on water bath sterilized at 90 degrees for 20-25 minutes (for half-liter cans). Now the juice can be rolled up with lids.

Sea buckthorn with sugar and apples

More delicious, but slightly less useful option sea ​​buckthorn harvesting for the winter can be considered fruits rubbed with an apple. The combination of sea buckthorn with fruit is far from uncommon, and an apple is generally a classic.

Ingredients:

Preparation

Wash the apples, peel and core with seeds, and then cut into cubes. Put pieces of apples in a saucepan with sea buckthorn, fill everything with water and cook, after boiling the liquid, for 5 minutes. After the time has passed, puree the contents of the pan with a hand blender, add sugar and agave syrup. We return the mixture to the fire and cook over low heat for 20-25 minutes. We spread the jam over and roll up the lids.

Sea buckthorn with sugar can serve as an excellent alternative to ready-made vitamin complexes, both in winter and in spring, when the body is especially acutely deficient in nutrients. Therefore, it is worthwhile to worry about your health in advance and make such a preparation.

The obvious benefits of sea buckthorn

As a rule, when cooking with sugar, the berries are not subjected to heat treatment at all, so they retain absolutely everything useful material, and there are a lot of them in sea buckthorn. Fresh berries contain:

  • vitamins of group B, E, C, A, H, folic acid;
  • organic acids, including polyunsaturated;
  • many minerals including iron, calcium, sodium, phosphorus, magnesium, potassium, etc.

In addition, there is oil in the pulp and bones, without which fat-soluble vitamins, in particular E and carotenoids, cannot be absorbed at all. Therefore, sea buckthorn is a self-sufficient product, from which substances valuable for the body are absorbed in full.

Thanks to its unique composition sea ​​buckthorn, especially cooked with sugar without boiling, helps:

  • eliminate any inflammatory processes;
  • accelerate the healing of wounds, burns, bedsores, frostbite, etc.;
  • improve immunity;
  • eliminate vitamin deficiency;
  • cope with depression, nervous strain, stress;
  • improve vision and overcome various ophthalmic pathologies, etc.

Attention! Sea buckthorn and any dishes based on it should be treated with caution by those who have increased acidity of gastric juice, diagnosed with cholecystitis, ulcers, pancreatitis, gastritis or urolithiasis.

Thus, everyone should stock up on such a treat for the winter. In particular, it can be useful for pregnant women, as it will help protect the weakened body of the expectant mother from all kinds of viruses and saturate it with folic acid and vitamin E necessary for the full development of the fetus.

Recipes

There are many recipes for making sea buckthorn with sugar. It:

Other sea buckthorn recipes

A delicious health drink in winter will be sea ​​buckthorn juice with pulp. It is prepared by dropping 1 kg washed berries in boiling water for a couple of minutes. The scalded sea buckthorn in this way is rubbed through cheesecloth or a sieve and diluted with sugar syrup to taste. The resulting liquid is again put on fire and brought to 60 ° C. The juice is poured into pre-sterilized half-liter jars, covered with lids and sterilized in a water bath for 20 minutes.

The recipes for sea buckthorn with sugar for the winter do not end there. You can diversify your diet with aromatic apple-sea buckthorn jam. To prepare it, you need to peel and seeds 2 apples and cut them into cubes. Apples together with sea buckthorn are placed in a saucepan, poured with 1.5 cups of water and brought to a boil. After that, the mixture is boiled for 5 minutes, chopped with an immersion blender and 1 glass of sugar and, if available, 2 tbsp. l. agave syrup. Jam is boiled over low heat for another 20-25 minutes and rolled into sterile jars.

Important: sea buckthorn blanks can not only be eaten with a spoon or with bread, but also added to compotes or teas, made sauces from them, etc.

All materials on the site are presented solely for informational purposes. Before using any means, consultation with a doctor is MANDATORY!

The healing properties of a small yellow berry have been known for a long time - it is literally filled with vitamins, which is especially valuable in winter period... It is easy to save for the winter, and today we will get acquainted with several recipes.

Collection and selection of fruits


Did you know? O medicinal properties sea ​​buckthorn is mentioned in the writings of Ancient Tibet and China. According to some reports, 200,000 hectares of yellow berry bushes were planted in China for conservation from the 50s to 85.XX century... And for better result Chinese athletes at the '88 Olympics were given sea buckthorn drinks before the competition.

Sea buckthorn rubbed with sugar

Sea buckthorn with sugar is classic recipe preparations for the winter. Both ingredients are taken in equal amounts: for 2 kg of fruit - the same amount of sugar. The berries are pre-washed and dried, then both components are ground with a meat grinder or blender into a homogeneous mixture. Ready mass put in sterile jars, covered with parchment.

Jam with honey, sugar - recipes for the winter

Recipe number 1

For this recipe sea ​​buckthorn jam for the winter you will need:

  • - 200 g;
  • honey - 1.5 kg;
  • berries - 1 kg.

Prepare berries: wash and dry; grind the nuts into flour with a blender. Bring the honey to a boil, stirring regularly, add the nuts, boil for about five minutes. Reduce heat and, adding sea buckthorn fruits, boil for another 15 minutes. Put the hot into the jars.


Recipe number 2

Kill a liter of honey and a kilogram of sea buckthorn with a blender until smooth. Ready mix put in sterile jars. Such jam without cooking allows you to preserve the full benefit not only of berries, but also of honey.

Recipe number 3

You will need:

  • 1 kg of berries;
  • 1.3 kg of sugar;
  • 250 ml of water.
Put clean fruits in a saucepan with water for five minutes over low heat. Then drain the water and boil sugar syrup on it. Place berries in a container for boiling jam, cover with syrup and cook over low heat until tender. Ideally, readiness is determined by a drop of jam on a saucer: if it does not spread over the surface, then the density is good, and the jam is ready.

Important! Sterilization of cans, as well as lids,held before setting the jam. The jam is placed in jars hot, and left to cool, turning upside down.

Preparation of drinks

Yellow fruit drinks are excellent thirst quenchers due to their characteristic sour taste.

Juice preparation

To prepare natural juice without sweeteners, the fruits are squeezed out in a juicer. The resulting juice is heated and clean banks pasteurized for 20 minutes, then rolled up with lids.

Sweet juice is prepared as follows: for 2.5 liters of the juice obtained from the squeezed berries, syrup is prepared (half a kilogram of sugar per liter of water). Juice and syrup are mixed, poured into jars, pasteurized and closed.

Compote recipes

Sea buckthorn compote for the winter is often combined with other fruits or berries, for example, apples.

Recipe number 1

Sea buckthorn and apples are taken in a ratio of 1 to 2, water and sugar - 1 to 1. To equalize the sour taste of sea buckthorn, apples are better to choose sweet varieties. First you need to wash and prepare the fruits, cut the apples into slices. Arrange the food on the bottom of the jars. Prepare syrup and pour into a container, pasteurize for 20 minutes.

Recipe number 2

For a kilogram of sea buckthorn, take four glasses of sugar and two liters of water. Washed fruits are poured into sterile jars at a third of the height, poured with boiled syrup. Pasteurized, rolled up with lids.


Jelly, marshmallow, mashed potatoes and other recipes for sweets

For jelly, squeeze the juice from the berries. Take 4 glasses of sugar per liter of juice. In enameled or glassware boil the components over low heat, stirring and skimming. The mass in the process is boiled down by a third of the initial volume. Poured hot into cans, rolled up.

Sea buckthorn jam without cooking

The proportions of the ingredients are taken one to one. Pure berries are passed twice through a juicer press, the resulting juice in a deep bowl is covered with sugar. The mixture is left for 12 hours, stirring from time to time. When the mixture acquires the consistency of jelly, it is placed in sterile jars and sent to the refrigerator for storage. This jam can be used as a topping for desserts.