It contains a whole set nutrients, which can replace many multivitamin complexes. The lion's share of these trace elements (polyunsaturated fatty acids of the Omega group) our body cannot get anywhere except fish oil and similar composite products. How to use fish oil in cooking, which many do not like since childhood? You can pamper yourself and your loved ones tender salad with cod liver.
The main question is how to cook a liver snack cod, is how to choose the right canned food. Make sure the jar is marked as " natural product”, and when it is shaken, the contents do not bubble. These characteristics distinguish good, quality canned foods made from large pieces. It is important that the GOST, according to which the canning was carried out, was also indicated on the label.
This valuable product quite rich in fat, so in combination with it, ingredients are used that are designed to “pull out” a certain taste. In accordance with this principle, it is desirable to make cod liver salad with egg, potatoes or rice. However, according to chefs, many third-party ingredients only "clogg" the taste of the main ingredient. Therefore, it is better to follow the rule - the less the better. In addition, it is advisable to serve such a salad on slightly dried bread.
First of all, you should try to cook classic salad from the liver cod. This recipe widely known since Soviet times. For many years it was popular under the name "North" and was offered on the menu of any reputable restaurant. Nowadays, it can also be found on many holiday tables, only today this cod liver salad with egg is more often served on toast.
For it you will need the following:
First of all, boiled eggs are peeled and finely chopped. Then you need to carefully grate the cheese.
Onions need to be peeled and chopped. Pour vinegar into it and leave for 15 minutes.
Drain the fat from the can, remember the liver cod with a fork. Mix all ingredients with mayonnaise and season with black pepper.
A combination of strong flavor ingredients (such as pickles, red onions, spicy cheese) eliminates the feeling of excess fat and makes the dish expressive and spicy. These combinations are ideal for holiday table. For this appetizer you will need:
The recipe with a photo of cod liver with an egg is as follows. Boil and peel eggs and vegetables. Cut them into small cubes. Chop cucumbers into thin strips. Drain the oil from canned food and mash the contents with a fork.
Mix all ingredients, season with mayonnaise and salt. Refrigerate before serving.
Traditional salads in bowls today does not surprise anyone, so housewives practice more interesting presentation dishes on the table. The most popular options are toasts and tartlets. So what do you need:
Boil carrots and eggs, peel, then rub on fine grater. Chop the onion with a sharp knife. Open the cod liver, drain the fat, mash the product into a puree.
Mix the ingredients, season with mayonnaise, sprinkle with salt. Place cod liver salad with egg and cheese in tartlets just before serving. You can also use toasted bread.
This is another classic soviet recipe cod liver with egg. For it you will need:
This cod liver egg and cucumber salad is cooked in layers. First, drain the cod liver oil. Squeeze out lemon juice into it, leave for 10 minutes to remove the smell. Then crush the product with a fork.
Divide boiled eggs into whites and yolks, rub them separately on a grater. Also finely chop or coarsely grate the potatoes. Chop cucumbers into thin straw.
Take a salad bowl, put potatoes in layers on the bottom, cut onions into rings, spread with mayonnaise. On top - cod liver, protein and a little more spread with mayonnaise. Next, lay out the cucumbers, apply a layer of mayonnaise and sprinkle with egg yolk on top. Refrigerate and serve.
This new recipe cod liver with egg and other components. For it you will need:
Cod liver with cucumber and egg goes very well, but the layered structure of the dish is important here.
First of all, finely grate the potatoes and place them on the bottom of a large dish. Next, drain the fat from the canned food, mash the cod liver with a fork, put it in a second layer. Separate the squirrels from the eggs, grate, put on top, grease with mayonnaise. After you need to add a layer of chopped greens.
The next layer of salad should consist of cucumbers, cut into small cubes, and mayonnaise. Sprinkle the dish with finely grated yolk on top. To make a neat grid of mayonnaise on the sides, squeeze it in a thin stream from the notched bag. Arrange olive halves in the middle for garnish. Arrange the chips on the sides in the form of flower petals.
By the same principle, you can prepare a salad "Cod liver, green onions, eggs under a fur coat", only without sunflower decoration. This appetizer can also be served in portions.
This appetizer features whole cod liver with egg and rice in lettuce boats and can be served as a breakfast, lunch or just a snack. Best used as a condiment natural yogurt. It requires:
Chop boiled eggs. Drain the oil from the canned food and mash the cod liver into a puree. Mix everything with rice. Chop and add green onions to the salad, mix thoroughly again. Next, you should season the egg salad with cod liver. The recipe with a photo in this article demonstrates how the dish looks like in ready-made.
In a small bowl, combine dill, yogurt and salt. You can beat these ingredients with a blender. Place the undressed lettuce on top of the lettuce leaves on a plate. Pour yogurt over top. Serve immediately.
This is a simple cod liver recipe with egg and onions for those who do not have much free time to cook. complex dishes. All you need is:
Hard-boil quail eggs, cut each into two parts, arrange on a plate. Drain the oil from the canned food and mash the liver into a puree. Spoon it on each half of an egg, sprinkle with freshly ground pepper and chopped onion. Serve the cod liver appetizer with egg immediately.
it's the same original way salad serving. For it you will need:
Cod liver in this recipe is mixed with chopped greens, and processed cheese- with boiled eggs. The mixture is evenly distributed over the surface of the pita bread, sprinkled with finely chopped bell pepper, after which it is tightly twisted into a roll.
Then wrap the workpiece in a film and place it in the refrigerator for a couple of hours. Cut the chilled roll into pieces and serve.
Above was the recipe for quail eggs with cod liver. If you wish, you can improve this appetizer and make it suitable for the festive table. For this you will need:
stuffed quail eggs This is a simple and easy to prepare appetizer. You can safely fantasize about its design, and your guests will be delighted with this culinary masterpiece.
Place the quail eggs in a cold salt water, bring them to a boil and cook for 5-6 minutes. Cool them then under running water, peel off the shell, carefully cut into halves and remove the yolks.
Separate the cod liver from the oil, combine with the yolks and mash into porridge with a fork. Cut the capers and add them to this filling, put the pepper to taste. Fill quail eggs with this mixture, connect their halves with a toothpick or skewer.
Place lettuce leaves on a platter and place on top of them. stuffed eggs, garnish with mushrooms, olives or salmon pieces.
Cod liver pate - fragrant and tender snack that melts in your mouth. He may be part daily menu or serve on the festive table. This dish can not be called light, but its taste is simply delicious. To prepare it, you will need the following:
This is a cod liver recipe with egg and onion, the taste of which is softened and enriched with dairy products.
Wipe the cottage cheese through a sieve, soften the butter. Combine these two ingredients, mix until smooth. Drain the cod liver oil, add the liver to the milk ingredients. Put finely chopped onion and mashed egg. Add pepper and salt. Thoroughly mix the pate with a blender. Before serving, arrange it in tartlets, garnish with caviar and mint leaves.
Delicious and crispy cod liver balls will please both adults and children. You only need a few minutes to prepare this dish, and your guests will appreciate your culinary talent. For cooking you need:
Grate potatoes on coarse grater, eggs and cheese - on shallow. Cut up the greens. Place the cod liver on a plate and mash gently. Mix all ingredients, add soy sauce and make balls with a diameter of 2-4 cm.
Toast the sesame seeds in a dry frying pan, stirring constantly. Roll the balls in it, carefully place them on a flat plate and decorate with herbs.
Cod liver can hardly be considered a product for everyday meals. It is luxurious, its purpose is to create an atmosphere of chic, celebration. To do this, she needs a decent frame in every dish. To make cod liver salad perfect, use proven, the best recipes.
This product is unique, useful, rich fatty acids omega-3 and vitamin D. Cod liver is sold in the form of canned food with butter. With all the amazing properties as a mono-product, it is difficult to eat it - too fatty. Experienced chefs know how to make cod liver salad, emphasizing it taste qualities. For dishes containing this product, ingredients are selected that do not interrupt the taste, but are satisfying, able to neutralize the increased fat content.
Food from cod liver in oil can be dietary. This product goes well with a variety of raw vegetables: tomatoes, cucumbers, arugula, salad leaves, Chinese cabbage, green and onions. Like any fish in oil, cod liver goes well with potatoes, rice, beans, lentils. Well complement its taste of peas, corn, black Eyed Peas. Cooking such a salad is a great opportunity for searching, trying, experimenting to the delight of you and your family.
Many step-by-step recipes for cod liver salads move from one site to another, captivating readers. Choosing the best is not easy. Try each one to find out. taste preferences their households. boiled eggs perfectly complement the taste of the main ingredient, so they are used in all recipes. Canned food is traditionally crushed by crushing with a fork, and eggs and boiled vegetables- using a grater. A delicate salad mixture is served in a common salad bowl or in portions. Serving the dish in tartlets will make the meal interesting and aesthetic.
Puff salads not only delicious, but also extraordinarily beautiful on the table and in the photo. They are decorated in the form of a cake or in portions, in small glass salad bowls. For puff cod liver salad, bright products that blend well with each other are selected. Put the dish on the festive table, it will compete with you classic Olivier and a herring under a fur coat. Cook it in transparent dishes and enjoy not only the taste, but also the appearance.
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Making a puff masterpiece takes an unreasonably long time. Cook easy but incredible delicious salad from cod liver with eggs. It contains only three ingredients: cod, hard-boiled eggs, onions - green or onion. The salad does not need to be seasoned with anything additionally; canned oil adds tenderness to it. Great idea: this dish can be prepared using only the yolks of chicken eggs, and served in portions, in halves of the proteins. Cod liver salad looks great in tartlets or as a spread on.
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What can be considered a classic snack with cod liver is a moot point. The classic cod liver salad recipe offered in this section was known to housewives in the century before last and remains popular to this day. Minimal amount potatoes, fresh, juicy cucumber and young greens of onions, parsley, dill make the dish a real summer find. If you approach the serving of the dish creatively, you can fill the halves of cucumbers with a salad mixture. It will be beautiful and interesting.
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Another dish that is distinguished by its ease of preparation and charm when served is cod liver salad with cucumber. The recipe can be considered a variation of the classic, but they taste very different. This version contains mayonnaise. The salad will only benefit if you cook your favorite sauce yourself. Cucumbers play the main part in the melody of this dish. They must be impeccable: fresh, crispy, not bitter.
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Pairs well with cod liver White rice. It is a product of neutral taste, the dish with it turns out to be more satisfying, but less fatty. Salad with cod liver and rice can also be considered a classic, given that it was invented over 100 years ago, and the number of its fans is not decreasing. Many housewives believe that rice in this salad is more appropriate than potatoes.
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Another appetizer that will adequately decorate the festive table, will charm guests with its original taste. You can quickly prepare a salad with cod liver and peas, even if the guests are already on the doorstep. In this recipe, the dressing contains lemon juice. If this combination is to your liking, try adding lemon juice to other cod liver snacks.
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One of the favorite hits of Soviet cuisine is Mimosa. It is as popular today as it was in the days of mothers and grandmothers. In its daily use, canned fish In oil. For a festive table, it is better to prepare a layered cod liver salad. Treat the preparation, serving the dish creatively - then it will become the highlight of your feast.
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Sunflower cod liver salad is famous for its design. You can’t go past his photo on the Internet - you immediately want to cook! A very tasty and spectacular dish in the piggy bank of recipes for wonderful housewives. There are several variations of this salad. It is layered and the quantitative and qualitative composition of the layers depends on the preferences of the hostess. You can use the Puff or Mimosa recipe as a basis, add or remove ingredients to your liking. Decorate the Sunflower correctly, and the guests will be delighted with this dish.
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This section presents a simple and versatile dish - salad with cod liver and cheese. It is done very quickly. Fill tartlets with a salad mixture or use it as a spread for sandwiches, pita bread - it will turn out extraordinarily tasty. When decorating the dish, simply put the salad on arugula leaves and decorate it with tomatoes, herbs, olives.
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lovers fish delicacies You don't have to wait until the holidays to pamper yourself. Simple, hearty salad with cod liver and potatoes is perfect for a hearty breakfast, it will give strength and vigor, energize you for the whole day. It can consist of three ingredients: fish liver, potatoes and onions. Optionally, you can add pickled cucumbers, herbs to it.
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Incredible useful product will decorate your diet if served correctly. Even a novice hostess can cook a delicious salad with cod liver. The main commandment is to watch the fat content. No need to pour all the liquid in which the liver floated into the dish. Do not get carried away with mayonnaise, it is also very high in calories. More oil can be added to a salad containing potatoes, beans, rice. Neutralize fat content, improve the taste of olives, lemon, sour apple, cranberry. Try adding them to a salad, you will be pleasantly surprised by the new notes in a familiar dish.
Learn how to prepare a salad according to the suggested recipes.
Dear hostesses, warm greetings to you!
Today we will cook cod liver salads.
We have delicious selection beautiful and, most importantly, simple recipes from the available ingredients.
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Delicious salad that will organically fit into festive feast and just a family dinner.
Mash the liver well with a fork. Potatoes and cheese will go under a coarse grater. We cut the pickled cucumbers into circles, and finely chop the onion.
We collect everything in layers: first cheese (spread with mayonnaise), then cod liver, green onions and potatoes.
Coat the top again with mayonnaise and decorate with chopped cucumbers.
It turns out a very tasty tenderloin.
Very festive and pretty! Taste is what you need!
Chop cucumber and bell pepper into small cubes. Chop the green onion and dill.
Mix a few tablespoons of mayonnaise with dill and squeeze a clove of garlic into it. It will turn out to be an interesting filling.
We add this dressing to boiled rice and mix. Cut the cod liver into small pieces.
We clean the boiled eggs from the shell, separate the protein from the yolk and rub through the grater separately.
All the ingredients are ready, it's time to form the salad!
We will have it puff, and the layers in it are arranged in this order:
Decorate around with dill and you can bell pepper cut out beautiful flowers and place them in the center with a sprig of dill. Very elegant and festive!
This is something incredible! We invite you to watch a wonderful video recipe of this incredibly imposing salad that everyone from young to old will want to try and be amazed by its delicious taste.
Easy to prepare and very tasty.
The secret of the delicate taste of this dish is that all the ingredients are three on a fine grater, except for potatoes.
Grind egg white and yolk separately.
Well, remember the liver itself with a fork, it is very soft and crushed without difficulty.
Pour a little mayonnaise on the bottom of the salad bowl and lay out our floors - layers in this order:
Decorate green onion. Let the salad stand in the refrigerator for a couple of hours so that it is well soaked and you can treat guests!
Beautiful and fastest option!
Remove the skin from the cucumbers and cut into cubes. Drain the oil from the cod liver and cut it into large pieces.
We mix the salad ingredients in one container: rice, corn, liver, fresh cucumbers. Mayonezim, salt and pepper to taste.
Put the finished salad on a dish and decorate with parsley leaves and “chrysanthemums” from bell pepper.
Very pretty and just as delicious!
Well, it's time to remember that not everyone likes salads with mayonnaise. The next two options are for you!
For refueling
Cucumbers cut into circles. Boil quail eggs (10 minutes), peel and cut into halves.
We cut the liver into small pieces. We chop the onion. We tear lettuce leaves with our hands and put them on a dish as a base.
We also place the rest of our ingredients in portions so that they evenly mix with each other.
Pour the salad with a special dressing: mix olive oil with lemon juice, salt, mustard and pepper to taste.
Very nice and refreshing salad with great taste!
In order to have a quick, tasty and healthy snack, it is not at all necessary to spend a lot of time in the kitchen. Just a few are enough simple ingredients and a little imagination, and you will get an amazing dish. So great option for such culinary experiments are various salads. They really can be built from almost all products that can be found in any refrigerator. And today on this page "Popular about health" we will clarify how to cook a salad with green onions and an egg or with cod liver and onions.
Salad with onion and egg
To prepare the simplest, but at the same time very healthy salad, you need to prepare three chicken eggs, a bunch of feathers, some salt, depending on your taste preferences, and sour cream for dressing.
First of all, boil hard-boiled eggs (within ten minutes after boiling). Then drain the water from the eggs, pour them cold water and leave to cool. Peel the eggs and chop them into small cubes. Wash the onion, shake it well and dry it so that no drops of water remain on it. Chop it into smaller pieces and add to the eggs.
Salt ready meal and top it with sour cream. Mix the salad and serve it to the table.
In order to soften the spiciness of the onions in this salad, you can use the following method. Sprinkle finely chopped onions with a pinch of sugar and sprinkle with a couple of drops table vinegar. Mix well and leave for a couple of minutes.
Also, to make salad dressing especially tasty, you can use additional ingredients. For example, if sour cream has a slight sour taste, you can add a couple of quality drops to it. If sour cream has no taste at all, you can add a couple of drops of dark to it.
Salad with green onion, egg and cucumber
To prepare such a dish, you need to use one hundred grams of green onions, a couple, a couple of tablespoons of sour cream and one hundred grams. You will also need some salt depending on your taste preferences.
First of all, put the eggs to boil - fill them with water, sprinkle a little salt and cook for ten minutes after boiling. After drain the boiling water, pour the eggs ice water and leave to cool down.
Wash the cucumber, dry it and cut into medium pieces or cubes.
Peel the cooled eggs and cut into small cubes.
Wash and dry the onion, cut it into small pieces.
Combine all prepared ingredients, sprinkle them with salt. Refuel ready salad with egg, cucumber and onion good sour cream, mix well and serve.
Salad with cod liver and green onions
To prepare such a delicious and healthy dish, you should stock up on a jar (one hundred and twenty grams), three chicken eggs, one bunch of green onions, some salt and black pepper.
Pour chicken eggs cold water, salt and send to the fire. Boil them for ten minutes after boiling, then fill with cold water and leave to cool. Chop the cooled eggs into small cubes.
Open the jar of cod liver oil, remove it from the oil and place it on a paper towel to remove excess oil. After put the liver in a salad bowl, mash it with a fork.
Wash the onion well and let it dry. Chop it up smaller.
Add the prepared eggs and onions to the cod liver. Salt and pepper, focusing on your taste preferences. Toss the salad and add some cod liver oil to it if it's a bit dry. Serve the finished dish to the table.
Salad of cod fish liver and green onions with cottage cheese
To prepare such a tasty, interesting and very healthy salad, you need to prepare three hundred grams low-fat cottage cheese, two hundred and fifty grams of cod liver and fifty grams. Also use half a teaspoon of curry, some salt, cilantro and dill and parsley.
First of all, open the can of canned food. Mash the liver in a plate using a fork. Wash onions and greens well and dry. crumble smaller onion, add it to the liver. Mash the cottage cheese in a separate container, then also add it to the salad bowl. Mix well. Sprinkle the resulting mixture with salt and curry. Stir, if necessary, add a little cod liver oil to the salad so that the finished dish is not dry. Sprinkle the resulting appetizer with plenty of finely chopped greens of cilantro, dill and parsley.
Cod liver salad with green onions and potatoes
To prepare such delicious dish you need to stock up on a jar of cod liver, a couple of medium potatoes, half a glass of green peas, a couple of eggs and a bunch of green onions.
First of all, prepare the ingredients: wash the potatoes with a stiff brush, fill it with water and send it to the fire. Boil until done. In a separate container, boil the eggs - for ten minutes after boiling.
Cool potatoes and eggs, then peel. Chop potatoes into small pieces.
Uncork the cod liver, remove it from the oil and send it to a salad bowl. Send there egg yolks. Mash these ingredients with a fork.
Finely chop the onion, add it to the salad bowl. Put the prepared potatoes there. Salt the finished dish and mix it. Decorate the salad with egg whites and green peas.