It has long been known that fish is very healthy. But the benefits can be gained from fresh fish rather than store-bought frozen fillets, as its expiration date is difficult to establish.
For example, you can buy live bream and cook it at home... Although bream is a very bony fish, its meat tastes great. It is best to bake this product in the oven or stew with seasonings and vegetables. The meat of this product, baked in the oven, retains all its useful properties.
This fish can not only be baked separately in the oven, but baked together with a side dish, for example, with potatoes.
An excellent table decoration will be such a dish as stuffed baked bream. When preparing it, you do not need to make colossal efforts, but the dish itself will delight not only with its appearance, but also with its taste!
Fish is a great substitute for meat, and oven-baked bream is an excellent decoration for any table, not only everyday, but also festive!
Fish is one of the essential products of the human diet. Someone prefers the sea, while others prefer the river. Among the river bream can be distinguished. It has an exquisite taste, although it does not belong to delicacies.
Regardless of how to prepare bream, this fish represents noble dish in any form- simply fried or boiled in a fish soup, charcoal and grilled or.
We invite you to familiarize yourself with a couple of simple and quick recipes for cooking in the oven.
First of all, the fish must be rinsed well. The scales of bream are tough, and for easier cleaning you can sprinkle it with salt, then start with the tail, against the growth of the scales. The fins also need to be cut off. Then we cut the abdomen and gut, thoroughly rinse the insides with heated water. From the giblets, if we come across a female, we can do not get rid of caviar, it is good for food. For example, you can pickle caviar, and how to do it - read in our magazine. We make a cut along the ridge for better baking and wipe it off with a paper towel.
We need:
How to bake bream in the oven?
It should be noted that with this cooking method fish need not be pickled, and cooking will take less time, and the fish will be juicier.
Ingredients:
Cooking description:
The dish is ready let's stick a little and serve. You can decorate it with herbs and cover with a salad of fresh vegetables, this dish will certainly please your family or guests.
Bake whole bream weighing up to 0.5 kilograms at a temperature of 200 degrees.
Bread bream weighing from 0.5 to 0.8 kilograms at a temperature of 200 degrees.
Bread bream weighing from 0.8 to 1.2 kilograms at a temperature of 200 degrees.
Products
Bream - 1 kilogram
Onions - 2 heads
Lemon - 1 piece
Seasoning for fish - 2 rounded tablespoons
Olive (can be substituted with vegetable) oil - 3 tablespoons
Salt - 1 teaspoon
Food preparation
1. Gut and wash the bream.
2. Rub the bream with salt and seasoning for fish.
3. Squeeze out the lemon juice and sprinkle it over the fish.
4. Peel onions, wash, cut into half rings.
5. Place half of the onion on a wide piece of foil.
6. Put the bream on top.
7. Place the second part of the onion on top.
8. Wrap the bream in foil.
How to bake in the oven
1. Preheat the oven to 200 degrees.
2. Put the bream in foil on a baking sheet.
3. Put a baking sheet with bream in foil on the middle level of the oven, close the door.
4. Bake the bream for 50 minutes, then open the foil and bake for another 10 minutes.
How to bake in a slow cooker
1. Put the bream into a slow cooker.
2. Set the multicooker to the "Baking" mode and the time is 1 hour 10 minutes.
3. Close the lid of the multicooker and wait for the sound of the end of cooking.
How to bake in an airfryer
1. Preheat the airfryer to 200 degrees for 10 minutes.
2. Place the bream in foil on the middle wire rack of the airfryer.
3. Bake bream in foil for 40 minutes at medium blowing speed.
When baking, bream can be stuffed:
per 1 kilogram of bream
Buckwheat filling: boiled buckwheat (half a glass) with chicken eggs (3 pieces) and dill (half a bunch).
Onion filling: onions (1 head), chopped parsley (1 bunch), olives (100 grams), butter (50 grams), bread crumbs (1 tablespoon).
Cabbage filling: sauerkraut (150 grams).
Fresh vegetables, pickles, boiled rice are served as a garnish for baked bream.
When baking bream, you can lay it out on a potato pillow - and bake it together.
When baked, the bream can be rolled in flour or sprinkled with breading mixture; coat in homemade mayonnaise or sour cream; pour over soy sauce.
Spices for roasting bream - basil, oregano, sage, garlic, bay leaf, black and red ground peppers, marjoram, oregano, coriander.
Bream can be marinated in a mixture of spices, in wine, soy sauce, onion mixture, vinegar, lemon juice for 2 hours, after covering and refrigerating.
Bream fish does not belong to the category of delicacies, which means that it has little fat and a lot of small bones. But if you work hard, then this humble and rivers will turn into a gourmet dish. So that your guests do not distinguish between bream and trout, you need to resort to the help of small secrets, certain rules, observing which we can "refine" our delicious fish. First, the carcass should be thoroughly cleaned and gutted. This is not so easy to do, because the scales are very tightly attached to each other. To get to the meat, you need to sprinkle the entire surface with coarse salt, wait a little, and then, starting from the tail, scrape against the scales.
Then we free the fish from gills, viscera, eyes. We wash the carcass and dry it. Now the second secret: how to get rid of countless small bones? Using a knife with a sharp tip, make shallow cuts along the torso from head to tail every half a centimeter. Then, during heat treatment, small bones will be baked so that they will no longer be felt. Now it's time to think about how to cook bream.
There are many recipes: it should be assumed that if we are not going to dry or dry the fish, we must try to ensure that the carcass does not lose fat during cooking. To do this, either pre-fry the sides until a crust forms, and when baking, wrap the fish or even a baking sheet with foil. Dishes from bream will turn out to be especially fragrant and tasty if, before heat treatment, rub the carcass on the outside with spices, salt, pepper, and sprinkle with lemon juice or mud inside
and put in the belly slightly pickled onion rings and herbs (sprigs of basil, parsley, cilantro, dill). To prevent the filling from falling out, the edges of the abdomen should be fastened with toothpicks.
How to cook Spread a baking sheet with vegetable oil, put the carcass wrapped in foil on it. If you cook fish immediately with a side dish, for example, with potatoes, then place finely chopped root vegetable circles next to it and wrap the entire baking sheet with foil, then put it in a preheated oven for half an hour. Remove the foil, fill everything with sour cream or heavy cream and send to bake for another quarter of an hour. Before serving the bream on the table, do not forget to remove the greens from the belly, and sprinkle the fish itself with dry white wine and lemon juice.
Here's another recipe for how to cook bream in the oven. Cook buckwheat porridge separately - not very much, a portioned bag (100-150 g) is enough. Fry onions in oil until golden brown, boil Add onions and eggs to the porridge: finely chopped boiled, as well as shaken raw. We clean the fish, gut it, wash it, dry it, rub it with salt. We stuff the carcass with porridge, fix the sides with toothpicks. Put the bream on a greased baking sheet, sprinkle with breadcrumbs and bake for half an hour. Then pour sour cream and let stand in the oven. Pour the resulting sauce before serving
and sprinkle with dill.
Few know how to cut the fish into portions, removing the tail, fins and head, breaded each in a mixture of flour and salt, and then fry on all sides in vegetable oil until a crust forms. Put the onion, previously fried until golden brown, in a deep place, put the fish on it and pour a glass of sour cream. Simmer so over low heat for a quarter of an hour, then add spices, salt and cook for another 10 minutes. Two minutes before removing from the stove, sprinkle the bream abundantly with grated cheese.
Fish is one of the essential products of the human diet. Someone prefers the sea, while others prefer the river. Among the river bream can be distinguished. It has an exquisite taste, although it does not belong to delicacies.
First of all, the fish must be rinsed well. The scales of bream are tough, and for easier cleaning you can sprinkle it with salt, then start with the tail, against the growth of the scales. The fins also need to be cut off. Then we cut the abdomen and gut, thoroughly rinse the insides with heated water. From the giblets, if we come across a female, we can do not get rid of caviar, it is good for food. For example, you can pickle caviar, and how to do it - read in this issue of our magazine. We make a cut along the ridge for better baking and wipe it off with a paper towel.
How to bake bream in the oven?
It should be noted that with this cooking method fish need not be pickled, and cooking will take less time, and the fish will be juicier.
The dish is ready let's stick a little and serve. You can decorate it with herbs and cover with a salad of fresh vegetables, this dish will certainly please your family or guests.