Cottage cheese casserole with banana waited a very long time for my preparation. The recipe lay in the tabs for over a year, and periodically reminded the conscience of its existence. Well, the X-hour came and the casserole was finally cooked. Cottage cheese casserole with banana is prepared with the addition of semolina. It turns out to be dense, well cut into portions. If you love more tender casseroles, search the site for other recipes using the search. Well, this casserole is plump in texture. When cooled down, cut into slices, pour over with liquid honey and serve for breakfast.

Ingredients

• - 400 gr.
• - 3 pcs.
• - 1 PC.
• - ½ cup (a little less can be used - 1/3 cup)
• - ½ glass
• Vanillin - on the tip of a knife
• Soda - 1/3 tsp

Cottage cheese casserole with banana - recipe how to cook

Hello everyone! My name is Vika Leping, and today I will show you very cool low calorie dessert- dietary cottage cheese casserole with a banana or cottage cheese granny. In general, I am now studying, inventing, cooking many low calorie recipes, since I am putting my body in order, because summer is coming soon! And I am especially attracted to diet desserts, because you really want something sweet, you know. Today's recipe is no exception.

Recently, I have been studying more and more on my own dietology, trying to understand how food products affect the formation of our body, I even think to complete dietology courses, all these processes are so fascinating for me. I love to paint my diet, come up with new dishes, calculate calorie content and BJU. Here is my delicious cottage cheese casserole - dietary and low-calorie, prepared without semolina and without flour. Consists of only 4 ingredients.

But back to the topic. Banana-curd casserole, the calorie content of which is only 110 kcal per 100 grams, has the following BJU (proteins, fats, carbohydrates): 11, 3.9, 8.6. Yes, I calculated everything to a gram 🙂 You don't have to worry and eat it at least every day. The main thing is not to eat all of it at one meal 😀 Today I had breakfast and lunch without harming my figure. The low-calorie cottage cheese casserole with bananas does not contain sugar; instead, I put stevia, a natural sweetener.

There are many legends about stevia, like all other food additives, but its harm has long been refuted, especially in such quantities as we use it in the kitchen. Much more harm done by a million food additives from purchased mayonnaise and sauces, baked goods long storage and canned food. The plus of stevia is its natural origin, zero calories, economy of use, no destruction of brain cells and, a very important plus, it does not increase blood sugar, unlike other sweeteners. Minus - it is expensive, but I don't really consider this a minus for its incredible economy. One cottage cheese and banana casserole contains less than a teaspoon.

By the way, diet casseroles can be prepared not only with banana. It can be a cottage cheese casserole with apples, raisins or pears - with any fruit you like. Take the curd mass as a basis, and change the fruits or berries. The calorie content of cottage cheese casserole with apples, pears or berries will be even lower. But I just adore bananas, and especially their combination with cottage cheese, so for me a cottage cheese casserole with a banana is an ideal.

So, a dietary banana-cottage cheese casserole, a step-by-step recipe with a photo, or how to cook a cottage cheese casserole with banana or other fruits.

Ingredients

• - fat-free, preferably without grains - 450-500 gr
• - 4 large
• - 3-4 pcs
• - some juice
• - taste
• - nuts, seeds - for decoration (optional)

Cooking method

Let's start the preparation of the curd casserole by turning on the oven. We set the temperature to 220 degrees and leave to warm up. Preparing a baking dish. I have 25 cm, metal, with removable high sides. The low-calorie cottage cheese casserole with bananas in it baked perfectly.

Now mix the cottage cheese, eggs and stevia in a bowl. You can use fructose, honey, or maple syrup to taste, just not sugar. The main thing is not to overdo it with stevia, otherwise it will taste very bitter. Add 1/4 teaspoon each, stir and taste until you taste. Because of the stevia, the banana-curd casserole is low in calories and sweet at the same time.

Since I am my banana curd casserole, I peel the banana and cut it into circles. You can also cut apples and pears into slices. Curd casserole with raisins will also be very tasty. We spread a layer of fruit on the bottom, lightly sprinkle with lemon juice, then fill it with half of the curd mass and level it. Lay out a layer of fruits or berries again, sprinkle with lemon again and fill with the rest of the curd-egg mixture and level again. Now you know how to make a curd casserole, all that remains is to bake it.

The low-calorie cottage cheese and banana casserole will stand in the oven for about 45 minutes. We send it there, set a timer and go back to check. She will be ready when it is browned. Everyone has a different oven, so it can take an hour. By the way, cottage cheese casserole without semolina and without flour will still keep its shape perfectly.

That's it, the banana cottage cheese casserole recipe is complete. We take it out of the oven, with a knife we ​​pass between the side and the cheesecake, remove the side itself and put it Cheesecake on a plate. The cottage cheese casserole in the oven could stick a little to the edges, so this process is mandatory. Serve this way or ...

Or diet casserole with cottage cheese and banana will be cut into portions and decorate 😉 I use 5 grams of honey and 5 grams for decoration walnuts... But I did not take them into account in calorie content, so see for yourself what suits you best!

Banana-curd zapikanka goes well with coffee or tea. I really love coffee, or rather its smell, so I drink from a huge cup, diluting only one incomplete teaspoon with boiling water 🙂

Let me summarize quickly!

Short Recipe: Diet Cottage Cheese Casserole with Banana

1. Peel the banana and cut into circles (can be substituted with other fruits).
2. In a bowl, combine the cottage cheese, eggs and stevia, adding 1/4 teaspoon each until it tastes good.
3. Put a layer of banana in the pan, drizzle lemon juice, then pour out half of the curd mass and smooth.
4. Add another layer of bananas, sprinkle with lemon juice and pour out the rest of the mixture, smooth out.
5. Diet cottage cheese casserole is sent to a preheated oven for 45-60 minutes.
6. The finished cottage cheese casserole in the oven should be browned, we take it out, draw it between the side and the pie with a knife, then remove the side itself.
7. Cut into portions, decorate, if desired, with honey and walnuts.
8. Now you know how to make a cottage cheese casserole.

The curd casserole recipe has come to an end. Generally, diet baked goods from cottage cheese is a grateful thing, it always contains a lot of proteins, few fats and carbohydrates, which cannot but rejoice on a diet. And if you are the same lover diet sweets like me highly recommend , I am very proud of them and recommend to everyone!

That's all, I unsubscribed for today, I'll run to buy all sorts of household stuff for me and Sergei in the apartment. We still haven't settled down to the end, we need to buy something all the time. How do you feel about moving? For example, I like such a bustle, I generally cannot sit in one place long time, I need a permanent change of scenery 🙂

Okay, I'm running away, and they are waiting for you very soon healthy recipes... Be sure to stay with me so you don't miss, , it's free! In addition, when you subscribe, you will receive a whole collection as a gift. complete recipes 20 dishes prepared very quickly, from 5 to 30 minutes, which will save a lot of your time! Eating fast and tasty is real!

And Vika Leping was with you! Try to bring to life the recipe for casseroles from cottage cheese and banana, like, leave comments, appreciate, tell us what you did and remember that everyone can cook deliciously, that you are more talented than you can imagine and, of course, enjoy your meal! I love you, be happy!

Cottage cheese is a healthy and tasty natural product. It is a source of calcium, vitamins, proteins and other substances necessary for the body. But not everyone likes to use it just like that, raw, but especially children. Then the hostesses have to go to the trick and cook varied dishes from this dairy product... One of the easy-to-prepare dishes is the banana cottage cheese casserole. The fruit gives a special taste to the delicacy and makes it juicy. But the main advantage is nutritional value.

Cooking in a slow cooker

The multicooker, having recently appeared on the market of kitchen appliances, has become very popular - now almost every housewife has it. The determining factor in the high demand for it is that it significantly saves time. In addition, when cooking, it preserves as much as possible beneficial features products.

Ingredients:

• a pound of cottage cheese;
• 3 bananas;
• about 4 tbsp. tablespoons of sugar;
• semolina and sour cream - 3 tbsp. l .;
• 4 medium sized eggs;
• some salt, vanillin.
  

Preparation: combine sour cream with semolina and leave for half an hour (for swelling). In another bowl, mix cottage cheese, wiped through a fine sieve, with eggs, sugar, a pinch of salt, vanilla. Then add the sour cream-semolina mixture and beat with a blender.

Cut the fruits and put them to the total mass, beat until smooth.

Grease the bowl of the appliance with oil, then sprinkle with semolina. Lay out our blank.

Put on the baking program. After 45 minutes, remove the casserole with a steamer plate and turn over. Bake in the same mode for a quarter of an hour. Then - keep in a slow cooker for about 20 minutes.

Ingredients:

• 2 eggs;
• two packs of cottage cheese, 250 g each;
• 300 g of yogurt (natural);
• 3 bananas;
• 50 g of prunes.

Cooking process: in a blender cup, mix all the ingredients (except fruits) and beat well.

Cut the bananas into 4 equal parts: first in half lengthwise, then across (see photo). Put them in a bowl, pour the curd-yoghurt mass. Put some prunes on top: whole or chopped.

Set the baking mode. Dessert is prepared for 40 minutes.

Cooking in the oven with and without semolina

For those who like to cook in the classic way- in the oven, there are many a variety of recipes cottage cheese casserole with bananas.

Components of a dish with semolina:

• a pound of cottage cheese;
• 120 ml (half a glass) milk;
• about 3 tbsp. tablespoons of sugar and 2 tbsp. spoons of semolina;
• 2 each - banana and eggs;
• some vanilla sugar.

Cooking process: pour semolina 100-120 ml of boiling water and leave for half an hour. Cottage cheese must be wiped through a sieve and put into a blender cup. Put eggs, vanilla and simple sugar there, pour milk. The last to go to the bowl is the swollen semolina. Beat everything thoroughly.

Chop the fruit and place in a greased cookie cutter. Pour the curd mixture on top.

The baking time of the curd casserole is 40 minutes, the temperature is 180 ° C.

Ingredients :

• a pound of 9% cottage cheese;
• 60 g flour;
• 100 ml (about half a glass) milk;
• 3 eggs;
• banana - 2 pcs.;
• 50 g sugar.

Preparation: first beat eggs with sugar, then add the rest of the products, except fruits. Stir everything well, then add finely chopped bananas, mix again.

Grease a mold or a small baking sheet with oil, put in it finished mass... First preheat the oven to 180 ° C.

Prepare the banana casserole until formed golden crust, but it will take about 40 minutes.

Diet delicacy

For those who extra calories to nothing, there is very easy recipe cottage cheese casserole with bananas without flour, semolina and sugar... Due to this, it is dietary.

• eggs - 2 pcs.;
• 2 packs of cottage cheese (fat-free), 200 g each;
• 4 bananas;
• 2 tsp cinnamon.

Diet curd casserole is prepared very simply: you need to combine all the ingredients, then beat with a blender.

Pour the banana-curd mixture into a mold. Furnace at 180 ° C for 35 minutes.

When serving, you can pour over yoghurt with strawberries or other berries to taste.

Dessert for allergy sufferers

Those with allergies can also indulge in a banana curd casserole - no eggs.

Components:

• 2 packs of cottage cheese, 250 g each;
• 4 st. spoons of sour cream and sugar;
• banana - 1 pc.;
• about 2 tbsp. spoons of semolina.

Preparation: mix semolina with cottage cheese and sugar in a bowl. V separate dishes mash the banana with a fork or chop it with a blender. Combine everything and mix thoroughly.

Use foil for baking - it should be covered with a form. Then grease it with oil. Lay out the composition with bananas and cottage cheese, smooth out. Put the mold in an oven preheated to 190 ° C. After 40 minutes, take out the dessert and grease with sour cream. Place back in the oven for 20 minutes.

Platter with berries

Cheers are a curd-banana casserole with berries, and most often it is prepared with strawberries.

Ingredients:

• 2 packs of cottage cheese, 200 g each;
• 2 bananas;
• about 5 tbsp. l. sugar and 6 tbsp. l. decoys;
• 5 pieces of strawberries;
• 4 eggs (medium size);
• 1 tsp baking powder, no slide (or baking soda);
• a pinch of vanillin.

Preparation: beat cottage cheese, sugar and eggs with a blender. Add semolina, baking powder and vanillin, stir and leave for ⅓ hour. Cut the banana into slices and put in the dough, mix thoroughly.

Grease the bowl of the appliance (the dish is prepared in a multicooker) with oil and pour into it batter... Top with chopped berries.

Put the baking program on for 70 minutes. Temperature 140 ° C.

Bon Appetit!

Stories from our readers

I suggest making a cottage cheese casserole with the addition a large number mature and fragrant bananas... Moreover, these fruits will be present in the dish in two versions: in the form of mashed potatoes and in pieces. Due to the acid content in the curd, the banana slices will not darken, and the casserole itself will also turn out to be light, of the accepted cream shade. Well, how fragrant ready-made baked goods I think it's not even worth talking about ...

Ingredients:

Cooking a dish step by step with a photo:

The recipe for this delicious curd casserole includes following ingredients: cottage cheese, sour cream, bananas, chicken eggs, granulated sugar, corn starch, vanillin and salt. Take cottage cheese and sour cream of any fat content that you like best. Chicken eggs we use medium size. Bananas (also medium in size) should certainly be ripe, but not wrinkled, without dark spots on the flesh. Whether or not to add flavoring (I'm talking about vanillin) is up to you. Well, a pinch of salt is needed in order to balance the taste. cooked casserole from cottage cheese and bananas. All foods should be at room temperature.

We immediately turn on the oven at 160 degrees - let it heat up. Meanwhile, in a suitable bowl, put 600 grams of cottage cheese (I have 5% fat), add 170 grams of sugar and a pinch of salt and vanillin (you can replace it with a teaspoon of vanilla sugar).

If you want the finished cottage cheese casserole to turn out perfectly smooth and very tender, without a single grain of cottage cheese, I advise you to use a submersible blender. This assistant grinds all products into a smooth puree. If you do not have such a device, then you will have to rub the cottage cheese through a sieve (preferably twice), and chop some of the bananas on a grater or fork. Using an immersion blender, punch cottage cheese, sour cream, sugar, vanillin and salt until a pasty mass is obtained. Then add one egg at a time and punch everything out again.

The result is a fairly thin dough (slightly thinner than pancakes). Peel 2 bananas and break the pulp directly into the dough, then punch everything again with a blender.

It's time to add a thickener to our curd casserole - this will be cornstarch, which will need 5 level tablespoons. If you do not have corn (it is softer), use potato, but you need less of it - 3-3.5 tablespoons will be enough.

We combine the dough and starch using the same blender to get such a batter. In consistency, it turns out like kefir.

It remains to add two more bananas to the future cottage cheese casserole, which must first be peeled and cut arbitrarily not large, but not small pieces... Simply stir in the fruit slices with a spoon.

Pour all the dough into a suitable baking dish. I have a silicone square, measuring 18x18 cm at the bottom, 20x20 cm at the top and 6 cm high. I did not lubricate the form with anything. We bake the curd casserole in a preheated oven at 160 degrees for 1 hour. Cooking times may vary depending on the size and height of the dish and the characteristics of the oven.

Cottage cheese casserole in almost any interpretation can be called a sample of the simplest homemade baked goods... Often, all that is required from the chef is to mix all the ingredients of the casserole into a fluffy homogeneous mass and bake. This process takes a minimum of time and effort, and the result pleases not only with its appearance, but also with its taste. Today we propose to slightly diversify the usual baked goods and add the favorite fruit of the absolute majority - a banana - to the ingredients traditional for cottage cheese casserole. At the same time, the technology of the cooking process will practically not change. Baking banana cottage cheese casserole in the oven is also quick and easy. The dough is kneaded in just 10 minutes. The banana is not ground into a gruel, but is introduced into it in separate pieces as a filling. It turns out the most delicate and very fragrant curd casserole with slices of bananas tangible with each bite. Simple and delicious!

Taste Info Sweet casseroles / Oven cottage cheese casserole

Ingredients

• cottage cheese 5% - 500 g;
• large banana - 2-2.5 pcs.;
• eggs - 3 pcs.;
• sour cream 10% - 5 tbsp. l .;
• sugar - 0.5 tbsp.;
• vanillin - 1 sachet;
• salt - a pinch;
• vegetable oil (for the form) - 1 tbsp. l .;
• 5 tbsp. l. + 1 tsp baking powder or 5 tbsp. l. semolina.

How to make banana cottage cheese casserole

The dough for the casserole is kneaded in literally 10 minutes, so it is better to turn the oven on 180 degrees right away so that it warms up. Next, we arm ourselves with a mixer or blender (a nozzle of your choice) and begin to knead the dough. Break eggs into a deep bowl, throw a pinch of salt and sugar to them.

Whisk the contents of the bowl until it appears. light foam, after which we introduce sour cream into the resulting mixture. The fat content of sour cream is not particularly important, the main thing is to correctly adjust the amount of flour (semolina) in the future: the fatter and thicker the sour cream, the less flour will be required.

Following the sour cream, put the cottage cheese into a bowl and grind the mixture thoroughly. If you want to get a casserole with curd grains, you can limit yourself to a mixer or blender with a whisk attachment. If at the end you need a casserole with the most uniform consistency - take the blender attachment for making puree.

As soon as the curd mass is brought to the desired consistency, introduce vanillin and flour with baking powder (or semolina) into it.

Once again, go through the mixer (blender) and the dough for the casserole is ready. In consistency, it comes out approximately like a dough for a jellied pie - it will drain from a spoon slowly and in one mass.

The dough is ready, it's time to start filling. Peel and cut bananas into slices desired shape and size: round, cubes, large blocks - the choice is yours.

We coat the form with butter or lay it out with baking paper, after which we form a casserole. This can be done in several ways. The simplest: put the bananas in the dough, mix and send the resulting mass for baking. The second option: put the bananas on the bottom of the mold and pour them all at once curd mass... And the third option (in the photo it is just him): alternate layers of banana and curd mass.

Shake the formed casserole in the form slightly so that it lies evenly, and you can load the form for baking. The baking time depends on the size of the mold and averages 25-40 minutes. Baking temperature: 180 degrees.

The banana-curd casserole turns out to be very tender, therefore it is advisable to cut it into pieces after it becomes warm or completely cool. You can serve it as a dessert with tea / coffee, and as a snack with any sweet sauce, sour cream or jam.

Bon Appetit!