Summer and fall are great times of the year to cook delicious, nutritious and healthy meals can be from the most affordable and inexpensive seasonal products... Stewed zucchini with vegetables are very appetizing. There are many recipes for preparing such a vegetable mix, but each of them can be adjusted in accordance with your preferences. Any mixture can be diluted with meat or rice. It turns out very tasty!

Moreover, any of the proposed combinations can be cooked not only in a pan or in a saucepan, but also in a slow cooker or oven.

Cooking stewed squash with pumpkin and chicken

The following is the original, but very delicious recipe stewed zucchini with vegetables. The peculiarity of the presented option is that it is offered to cook the dish with the most autumn vegetable, that is, with a pumpkin.

Cooking time - 40 minutes.

Servings Per Container - 4.

Ingredients

To put out an appetizing and very healthy vegetable mix with chicken meat, we need the following set of products:

• zucchini - 250 g;
• chicken fillet - 350 g;
• pumpkin - 250 g;
• onion - 1 head;
• ground sweet paprika - 1 tsp;
• ghee - 15 g;
• hops-suneli - 2 tsp;
• adjika - 130 g;
• salt - 1 tsp;
• ground pepper black and other spices.

On a note! If homemade adjika you don't have it at hand, it can be replaced with tomato sauce.

One serving

• Calories: 88.56 kcal
• Proteins: 7.84 g
• Fat: 4.5 g
• Carbohydrates: 4.26 g

Cooking method

Typically, this simple recipe is straightforward in the kitchen. Even a beginner in culinary skills can stew zucchini with a mixture of vegetables and chicken.

That's it done perfect dish for daily menu... It can be served with white bread and sour cream. It is very satisfying and fantastic delicious!

How to stew zucchini with white cabbage and other vegetables?

This bright option stewed zucchini can be safely called a real hit of the autumn table. It is suggested to cook this mix in a saucepan, but you can also do it in a multicooker. You can also use the oven for cooking vegetables. It will turn out to be very appetizing!

Cooking time is 50 minutes.

Servings Per Container - 7.

Ingredients

What do we need to prepare such a dish? Only the most affordable and simple products:

• zucchini or zucchini - 2 pcs.;
• potatoes - 5 pcs.;
• onion - 1 head;
• carrots - 2 pcs.;
• white cabbage - 1/2 head of cabbage;
• green peas - 150 g;
• meat - 500 g;
• water - 1 tbsp.;
• vegetable oil- 3 tbsp. l .;
• assorted greens (dill, green onions, cilantro, parsley);
• salt.

One serving

• Calories: 71.39 kcal
• Proteins: 4.72 g
• Fat: 3.32 g
• Carbohydrates: 5.9 g

Cooking method

To cook stewed zucchini with white cabbage and other vegetables did not raise any questions, it is worth using step by step recipe with photos and helpful tips.

As you may have noticed after reading the recipe, it is very easy to prepare stewed zucchini with cabbage and other vegetables with meat. You can put out such a mixture, the composition of which, if you wish, you can always adjust to your taste, you can any day for dinner or for lunch.

The most satisfying option is stewed zucchini with bell peppers and rice.

Stewed zucchini or zucchini - it's always tasty and healthy. And if you also diversify such a mixture with bright sweet bell peppers and add rice for satiety, you get a real bomb!

Cooking time - 45 minutes.

Servings Per Container - 6.

Ingredients

Prepare mouth-watering vegetable side dish, which may well be served as independent dish, is offered from the following set of products:

• zucchini - 1 pc.;
• Red bell pepper- 1 PC.;
• round rice - 1/3 tbsp.;
• tomato - 1 pc.;
• water - 1/2 tbsp.;
• onion - 1 head;
• dry italian herbs- 1/2 tsp;
• garlic - 2 cloves;
• salt - 1 tsp;
• vegetable oil - 4 tbsp. l .;
• ground black pepper.

On a note! If desired hot water can be replaced with broth. So vegetable stew it will turn out to be more satisfying and tastier.

One serving

• Calories: 62.26 kcal
• Proteins: 0.93 g
• Fat: 3.03 g
• Carbohydrates: 7.78 g

Cooking method

The appeal of this dish lies in the combination of nutritional value, extreme ease of preparation and richness of taste. Stewed squash or zucchini go well with tomatoes, onions and rice.

So it's ready to be very simple, but satisfying and appetizing dish, which will be the perfect everyday dinner or second for lunch. You can also prepare such a mixture in the oven.

Video recipes

So that the process of stewing zucchini with vegetables does not raise any questions for you, you should use a selection of interesting video recipes collected below:

Our family loves sweet peppers, so we plant them every year. Most of the varieties that I grow have been tested by me for more than one season, I cultivate them constantly. And every year I try to try something new. Pepper is a thermophilic plant and quite whimsical. About varietal and hybrid varieties of tasty and fruitful sweet pepper, which grows well with me, and there will be a speech Further. I live in middle lane Russia.

Meat salad pork with mushrooms - a rural dish that can often be found on festive table in the village. This recipe with champignons, but if there is an opportunity to use Forest mushrooms, then be sure to cook like this, it will be even tastier. You don't need to spend a lot of time preparing this salad - put the meat in a saucepan for 5 minutes and another 5 minutes for slicing. Everything else happens almost without the participation of the cook - meat and mushrooms are boiled, cooled, pickled.

Cucumbers grow well not only in a greenhouse or greenhouse, but also in open ground... Cucumbers are usually sown from mid-April to mid-May. Harvesting in this case is possible from mid-July to late summer. Cucumbers do not tolerate frost. This is why we don't sow them too early. However, there is a way to bring their harvest closer and taste juicy handsome men from your garden in early summer or even in May. It is only necessary to take into account some of the features of this plant.

Polisias is a great alternative to the classic variegated shrubs and woody ones. The elegant, round or feathery leaves of this plant create a strikingly festive curly crown, and the elegant silhouettes and rather modest character make it an excellent candidate for the largest plant in the house. Larger leaves do not prevent him from successfully replacing the ficuses of Benjamin and Co. Moreover, the policeman offers much more variety.

Pumpkin casserole with cinnamon - juicy and incredibly tasty, a little like pumpkin pie, but, unlike pie, it is more tender and just melts in your mouth! it perfect recipe sweet pastries for a family with children. As a rule, babies do not really like pumpkin, but they never mind eating sweets. Sweet casserole pumpkin - delicious and healthy dessert, which, moreover, is prepared very simply and quickly. Try it! You'll like it!

A hedge is not only one of essential elements landscape design. It also performs various protective functions. If, for example, the garden borders on a carriageway, or there is a highway nearby, then a hedge is simply necessary. "Green walls" will protect the garden from dust, noise, wind and create a special comfort and microclimate. In this article, we will consider the optimal plants for creating a hedge that can reliably protect the site from dust.

Many cultures in the first weeks of development need a pick (and not even one), while others - a transplant is "contraindicated." To "please" both, you can use not quite standard containers for seedlings. Another good reason to try them is cost savings. In this article, we'll show you how to do without the usual boxes, pots, cassettes and tablets. And let's pay attention to not traditional, but very effective and interesting containers for seedlings.

Useful vegetable soup from red cabbage with celery, red onion and beets - recipe vegetarian soup which can also be cooked in fast days... For those who decide to drop a few extra pounds, I advise you not to add potatoes, and slightly reduce the amount olive oil(1 tablespoon is enough). The soup turns out to be very fragrant and thick, and during fasting you can serve a portion of soup with lean bread- then it will turn out satisfying and healthy.

Surely everyone has already heard about the popular term "hygge", which came to us from Denmark. This word is not translated into other languages ​​of the world in any way. Because it means a lot of everything at once: comfort, happiness, harmony, spiritual atmosphere ... In this northern country By the way, most of the time of the year is cloudy weather and little sun. The summer is also short. At the same time, the level of happiness is one of the highest (the country regularly ranks first in the UN global ranking).

Meat balls in sauce with mashed potatoes- a simple second dish based on Italian cuisine. The more common name for this dish is meatballs or meatballs, however, Italians (and not only them) call such small round cutlets meat balls... The cutlets are first fried until golden crust, and then stew in a thick vegetable sauce- it turns out very tasty, just delicious! Any mince is suitable for this recipe - chicken, beef, pork.

Chrysanthemum is called the queen of autumn, because it is at this time that its bright inflorescences adorn the garden. But chrysanthemums can be grown throughout the season - from February to December, and in heated greenhouses - during the winter months. If you organize the process correctly, you can sell planting material and chrysanthemum flowers all year round. This article will help you understand how much effort it will take to grow chrysanthemums in large quantities.

Homemade muffins are a simple recipe with figs, cranberries and prunes that will obey even a novice pastry chef who is inexperienced in pastry. Delicious cupcake on kefir with cognac and dried fruits will decorate any home holiday, moreover, such pastries can be prepared in less than an hour. However, there is one important point- Dried fruits must be soaked in cognac for at least 6 hours. I advise you to do this on the eve of cooking - they will soak well overnight.

O taste and the benefits of fruits walnut, I think everyone knows. Surely, many, taking out tasty kernels from the shell, wondered: "Shouldn't I grow it on the site, and from the nuts themselves, because in fact these are the same seeds as in other plants?" There are many horticultural myths and legends around the cultivation of walnuts. Half of them turn out to be untrue. We will talk about the features of growing walnuts from a nut in this article.

Stewed zucchini with pepper you can cook each time according to a new recipe by adding certain ingredients. Stewed taverns with pepper with the addition of mushrooms, tomatoes, carrots, onions, eggplants are delicious. Stews with potatoes, broccoli, green beans will turn out to be no less interesting.

You can diversify the taste of the dish with the help of spices, tomato sauce or sour cream. And you can also add any meat to the dish, then from vegetarian stewed dietary vegetables, it will turn into hearty second dish. Stewed zucchini with peppers, tomatoes and chicken are especially tasty.

Today I want to offer you a simple recipe for stewed zucchini with pepper in tomato-sour cream sauce... You can add garlic or hot peppers chili, fresh herbs. As for the variety of zucchini, for this dish you can use ordinary white zucchini, green zucchini or yellow zucchini.

When warm, any recipe for stewed zucchini with pepper acts as a side dish, while when it cools down, the dish turns into a cold appetizer.

Ingredients:

• Bell pepper- 2 pcs.,
• Zucchini - 2 pcs. small size,
• Sour cream - 4 tbsp. spoons,
• Ketchup - 2 tbsp. spoons,
• Salt and spices to taste
• Sunflower oil

Stewed zucchini with pepper - recipe

After all the ingredients are prepared, you can start cooking the stewed zucchini with bell peppers. Wash the peppers and zucchini. It is advisable to remove the skin from mature zucchini, while young ones can be cooked with the skin.

Cut the bell pepper into cubes or strips.

Pan with sunflower oil put on the stove. Lay out the chopped zucchini.

While stirring, fry the courgettes for about 5 minutes.

To already soft zucchini lay out the bell pepper.

Sprinkle with spices and salt.

I have a mixture of paprika, black pepper, coriander and hops-suneli. Add ketchup.

Next, add sour cream to the vegetables.

Stewed zucchini with pepper. Photo

Zucchini with bell pepper can be baked in the oven or stewed in a pan. Vegetables go well with meat, poultry and fish.

Zucchini with pepper can be served with green peas, sour cream sauce and pita bread.

• Servings: 4
• Preparation time: 10 minutes
• Cooking time: 30 minutes

Zucchini with pepper and chicken fillet

Light dietary the dish can be prepared for lunch or dinner.

How to prepare a dish:

1. Cut vegetables and chicken fillets into large cubes.
2. Fry the meat in vegetable oil until golden brown, put prepared vegetables to it.
3. Pour into the pan soy sauce, add tomato paste, ground pepper and oregano. Stir the food and simmer over medium heat for 10 minutes.

Serve with a cucumber and tomato salad.

Stewed zucchini with pepper and mushrooms recipe

Bright summer dish from fresh vegetables and champignons are served as a side dish or appetizer.

Ingredients:

• zucchini - 2 pcs.;
• mushrooms - 400 g;
• red bell pepper - 5 pcs.;
• onion- 2 pcs.;
• vegetable oil - 120 g;
• pomegranate sauce- 90 g;
• greens - 2 bunches;
• garlic - 4 cloves;
• ground black pepper and salt to taste.

1. Cut the onion into half rings and the mushrooms into cubes. Fry the food until tender and transfer to a bowl.
2. Cut the bell peppers and zucchini into strips. Roast vegetables for 5 minutes, then reduce heat and simmer under closed lid another 3-4 minutes.
3. Add mushrooms, minced garlic and herbs to the pan. Pour in the pomegranate sauce, add salt and spices. Simmer the food together for another 5 minutes.

Serve hot.

Zucchini and pepper pie

Baking with a juicy vegetable filling is different pleasant taste and aroma.

Ingredients:

• young zucchini - 300 g;
• puff pastry- 200 g;
• sour cream - 200 g;
• Bulgarian pepper - 100 g;
• hard cheese- 100 g;
• garlic - 4 cloves;
• greens - 1 bunch;
• salt and black pepper to taste.

1. Roll out the dough to a thickness of 4-5 mm, place it in a baking dish with a diameter of 24-26 cm. Form the sides, align the edges. Make several punctures with a fork and send the workpiece to the oven preheated to 180 ° C for 5 minutes.
2. Cut vegetables into slices, lay them evenly on a hot base. If desired, the filling can be supplemented with potatoes or eggplants.
3. Combine sour cream with chopped herbs and garlic passed through a press. Pour the sauce vegetable filling.
4. Sprinkle grated cheese over the pie and bake at 180 ° C for 25 minutes.

The hot treat goes well with tomato, garlic and basil sauce.

Autumn is the perfect time to cook healthy dietary meals... The abundance of vegetables allows us to experiment in our kitchen. We suggest you cook stewed zucchini with tomatoes. The recipe does not involve the use of oil. If you sit on strict diet, instead of granulated sugar add a substitute to the stew. A dish of this kind is ideal for devotees. vegetarian cuisine- there are no animal products in the recipe.

Stewed zucchini with vegetables

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If you think that cooking vegetables will require a dish that can be cooked without oil, you are wrong. V this recipe are used juicy tomatoes that will produce juice. All vegetables will be stewed in their juice. Such a stew can be prepared for the winter - put in sterile jars, sterilized for 10 minutes in boiling water, rolled up with lids and sent for storage in a cool place.

• Cooking time: 40 minutes
• Servings: 4

You will need:

• medium-sized zucchini (1 pc.);
• tomatoes (3 pcs.);
• garlic (3 prongs);
• red bell pepper (2 pcs.);
• paprika;
• salt;
• sugar (substitute can be used).

Method of cooking stewed zucchini with tomatoes and peppers

Start with tomatoes. Dip them in boiling water and chill immediately. After such contrasting "baths" it will be easier for you to remove the skin. Cut the fruit into several pieces, cut the stalk. Place them in a heavy-bottomed saucepan.

Wash the red pepper, remove the seeds from it. For this stew you need to use meaty ripe fruits... Cut the peppers into strips, mix with the tomatoes.

Prepare the zucchini. Peel them off, remove the seeds. Cut into thin slices and add to tomatoes and peppers. If you are using small, thin-skinned zucchini, there is no need to peel them.