Oatmeal cutlets recipe. Chicken cutlets with oatmeal - fluffy and juicy
Cutlets are the very dish that cooks very quickly, goes well with any side dish, it turns out very tasty and satisfying.
Chicken cutlets with oat flakes- this is another option for cooking delicious, soft and lush cutlets.
Chicken cutlets with oatmeal - general principles cooking
To prepare delicious cutlets, you need a tasty and properly cooked minced meat. Of course, you can buy ready-made in the store, but, firstly, you do not know what exactly is included in its composition, and, secondly, cutlets from it look like the same store semi-finished products.
The first step is to buy chilled chicken, no matter which part you use to make minced meat. You can just take the breast, cutting out the fillet from it, or you can tinker a little and free the chicken pulp from the bones and skin completely. By the way, if the minced meat contains not only the white part of the chicken, but also red meat from the legs and thighs, the cutlets will be juicier.
Finished fillet rinse, cut into any pieces convenient for you and twist in a meat grinder or chop in a blender.
The second main ingredient in chicken cutlets with oatmeal is the flakes themselves. From their preliminary preparation there are no difficulties at all. Flakes need to be poured with water or milk and set aside for a while so that they swell.
Eggs are the main binder of cutlets, but can also be used semolina.
To make your cutlets really soft and at the same time have a ruddy appetizing crust, first fry them over high heat, then reduce the heat, cover the pan with a lid and simmer a little, adding two or three tablespoons of water.
Additionally, add onions, garlic, spices, herbs to the minced meat - and your chicken and oatmeal cutlets will turn out fragrant, tasty and very juicy.
Recipe 1. Chicken cutlets with oatmeal
Ingredients:
Half a kilo minced chicken;
A third of a glass of oatmeal;
Small onion;
A clove of garlic;
Provencal herbs, spices, salt;
Frying oil;
Cooking method:
1. Pour the oatmeal into a small container, fill it with half a glass of water. After 15 minutes, drain the excess liquid, pour the flakes themselves into the minced meat.
2. Peel the onion and grind it in a blender. You can cut the onion with a knife, only the pieces should be very small so that the onion is fried with the minced meat and does not crunch.
3. Grate the garlic.
4. Add garlic and onion to the minced meat with flakes.
5. Pour spices here to taste, salt and a little dried provencal herbs.
6. Knead the minced meat for a very long time and thoroughly, beating and tossing it from time to time.
7. Form small spherical cutlets with wet hands, roll them in flour.
8. We spread chicken cutlets on hot oil, fry on both sides.
Recipe 2. Chicken cutlets with oatmeal, breaded
Ingredients:
800 grams of minced meat chicken fillet;
150 grams of oatmeal;
Salt pepper;
80 ml of water;
Bulb;
Vegetable oil;
Breadcrumbs.
Cooking method:
1. Finely chop the onion, mix it with an egg, water and oatmeal. We put the mixture aside for 20 minutes.
2. Twist minced meat from chicken fillet, salt and pepper it.
3. Mix both masses, minced meat and oatmeal, until the consistency is homogeneous.
4. Form cutlets from minced meat so that they are the same size, take the meat with a spoon.
5. We fill breadcrumbs on a flat plate. Roll cutlets in them from all sides.
6. Grease a baking sheet with butter, spread the meat balls in an even layer.
7. Put a baking sheet in an oven preheated to 180 degrees, bake chicken cutlets for 10 minutes on one side.
8. Carefully remove the baking sheet, turn the patties, reduce the temperature to 160 degrees, cook for another 10 minutes.
Recipe 3. Chicken cutlets with oatmeal and sour cream
Ingredients:
A kilogram of minced meat;
A glass of oatmeal;
Bulb;
250 grams of sour cream;
130 ml of water;
Three tablespoons of semolina;
Pepper, salt, coriander.
Cooking method:
1. Peel the onion and rub it on fine grater.
2. Fill the oatmeal with water for 15 minutes, squeeze out, draining the excess liquid.
3. Take out the minced meat in a bowl, add chopped onion and oatmeal to it.
4. Add semolina, salt, coriander and pepper to the minced meat.
5. Thoroughly knead the minced meat, let it stand for 15 minutes so that the semolina swells.
6. Mix again, beating and tossing over the bottom of the bowl.
7. Form small oblong flat patties, fry on a hot vegetable oil on each side for 3 minutes.
8. Put the fried cutlets in a deep frying pan, fill with sour cream.
9. We exhibit medium fire, cover the pan with a lid, simmer for 5-7 minutes.
Recipe 4. Fluffy chicken cutlets with oatmeal
Ingredients:
600 grams of minced chicken;
200 ml of milk;
Half a glass of oat flakes;
60 grams of butter;
Salt pepper;
Vegetable oil;
Cooking method:
1. Pour half a glass of oatmeal with milk, let it swell for 20-30 minutes.
2. Finely dice the onion, put it in a frying pan with butter, fry until soft and light blush. Do not overdo it so that it does not burn and acquire a taste of bitterness.
3. Separate the yolk from the protein. Beat the protein until formations thick foam.
4. Mix chilled minced meat with fried onions, swollen flakes. Knead and beat the minced meat as thoroughly and for as long as possible, so that the consistency of the finished cutlets is not loose, but plump.
5. Introduce whipped protein into the minced meat, mix again.
6. We form any cutlets desired shape, roll them in flour.
7. Pour vegetable oil into a dry frying pan, heat it. We set the fire to medium.
8. Spread the cutlets in an even row, fry for 3-4 minutes on one side, then turn over and cook the same amount on the other side.
9. Cook like this until the minced meat ends. We temporarily transfer the fried cutlets to a plate.
10. After everything is ready, put all the cutlets back into the pan, pour literally three tablespoons of water. Cover with a lid and simmer over low heat until the liquid evaporates - this will do meatballs especially soft and delicate.
Recipe 5. Chicken cutlets with oatmeal with the addition minced pork
Ingredients:
300 grams of minced chicken;
300 grams of minced pork;
100 grams of oatmeal;
Two eggs;
Two onions;
Two cloves of garlic;
A pinch of baking soda;
Frying oil;
100 ml of mineral water;
Salt pepper.
Cooking method:
1. Fill the flakes with water, leave for 10-15 minutes.
2. Chop the onion and garlic, add to the oatmeal.
3. In a large bowl, mix both types of minced meat: pork and chicken. It will be better if you make them yourself from the meat pulp by twisting it through a fine wire rack.
4. Beat eggs with pepper and salt.
5. put soaked flakes with onions and garlic, eggs in the minced meat.
6. And now the most important ingredients, thanks to which the cutlets will turn out to be very soft, juicy and tender, are soda and mineral water... We extinguish the soda with mineral water directly over the minced meat.
7. Thoroughly stir the minced meat, stirring it for a long time so that the mass is homogeneous.
8. We mold a large meat ball, wrap it in foil, put it in the refrigerator for 30 minutes.
9. We mold small cutlets from chilled minced meat, fry them in oil on both sides for 5-6 minutes until golden brown.
Recipe 6. Chicken cutlets with oatmeal and cheese
Ingredients:
700 grams of minced meat;
Two potatoes;
100 grams of cheese;
100 grams of oatmeal;
Three tablespoons of mayonnaise;
Salt pepper.
Cooking method:
1. To soften the oatmeal and be ready for use, fill it with a little water, leave it aside for 10-15 minutes.
2. Transfer the minced meat into a bowl, drive the egg into it, mix.
3. Peel the potatoes and rub them on the very fine grater, squeeze them out of the liquid. Add to the minced chicken.
4. Season the soaked oatmeal with salt and pepper, mix with mayonnaise.
5. Mix the minced meat and oatmeal. The mass should be soft and homogeneous.
6. Cut the cheese into small slices.
7. Form a flat cake from minced meat, put a piece of cheese in the center, make a round cutlet.
8. Roll each one meat ball in flour.
9. Fry on both sides until golden brown, then reduce the heat, cover with a lid and stand for another 5 minutes.
Recipe 7. Chicken cutlets with oatmeal in creamy mustard sauce
Ingredients:
A pound of minced chicken meat;
30 grams of oatmeal;
Parsley leaves;
Salt, spices;
Two tablespoons of mustard;
140 ml of cream.
Cooking method:
1. Chop the peeled garlic and onion, finely chop the parsley leaves.
2. In a deep bowl, mix the minced meat with an egg, prepared vegetables and herbs.
3. Add salt and pepper to taste.
4. Pour the oatmeal with water, and after they swell, put it in the minced meat.
5. Thoroughly mix everything, form cutlets.
6. Heat oil in a frying pan, fry each cutlet on both sides for 3-5 minutes.
7. We transfer the finished products into a deep frying pan.
8. Fill with the sauce, making it from whipped cream with mustard.
9. Simmer for 10 minutes, pour the sauce before serving.
Chicken cutlets with oatmeal - tricks and tips
Do not forget to soak the oatmeal, otherwise ready-made cutlets they will crunch, and the cutlets themselves will not turn out juicy and fluffy, as we would like, but harsh with an incomprehensible consistency.
Your patties will be fluffy if you add baking soda after extinguishing it lemon juice or mineral water.
Delicious and pleasant creamy taste cutlets are obtained if they are fried in butter or a mixture of vegetable and butter... Also you can use cooking oil or melted butter.
Minced chicken is cooked very quickly, so you should not overexpose it on the fire, it is enough to fry for 3-4 minutes on one side and the same amount on the other. But if you are not sure that your cutlets are ready, pierce them with a fork or knife, clear juice is flowing - it means that you can definitely serve it to the table.
Onion is almost always added to the minced meat, it makes the cutlets softer and juicier, but if you do not like its taste, put it in a highly chopped or fried form, so it is in finished product not felt.
Chicken cutlets with oatmeal can be served with any traditional side dish at your discretion. It can be pasta, cereals, vegetables, salads, vegetable mix or mashed potatoes.
Who has not tried it yet, it's time to start feasting on cutlets with oatmeal. Rosy, lush and delicate, they are made to be enjoyed. Appetizing crust and an airy texture inspire an immediate afternoon dinner. Paired with mashed potatoes, pasta or porridge, it will turn out to be very satisfying, healthy and tasty. Add salad from seasonal vegetables and inviting guests.
Features of the recipe for cutlets with oatmeal
Meat
We take minced meat only from chicken or the one that is mixed with pork. Will come out very gently.
Ideal, of course, is the chilled version made from meat at home. But as a last resort, you can take a frozen semi-finished product. Then we put it on a plate, put it in the refrigerator and defrost it for 24 hours. So the maximum of nutrients is preserved in the meat.
Oatmeal
For chicken oatmeal cutlets, take ordinary rolled oats. It is time-tested, swells well and does not cause complaints in terms of quality.
Additives
We select the rest of the components, guided by our tastes and preferences. The list goes on and on:
- onion,
- garlic,
- paprika;
- greenery;
- spices;
- cottage cheese;
- tomato puree;
- sour cream;
- milk;
- mayonnaise.
Mandatory use chicken eggs and milk, water or other liquid components in which the flakes will swell.
When we have decided on the composition, we form a cutlet mass, from which in the usual way products in vegetable oil. Can .
These are the stories we cooked with minced chicken. Maybe they will. We move on if you wish.
Calorie content: Not specified
Cooking time: Not specified
Today we will learn how to cook minced meat cutlets with oatmeal. The flakes are not added at all out of savings. They put them a little, only 3 tbsp per pound of minced meat. spoons, but oatmeal is needed so that the cutlets after frying remain soft, tender, juicy. When the cutlets fall on hot skillet, juice flows out of the minced meat, and the flakes absorb and hold it. That is why the cutlets are juicy. Plus, oatmeal lowers calories at least a little. meat cutlets and makes them more useful. Well, the variety again - the taste of cutlets with the addition of oatmeal changes. Choose any garnish for cutlets: from cereals (rice, buckwheat, millet), vegetables, pasta, you can make or cut a salad from fresh vegetables.
Ingredients:
- Chopped meat- 500 gr;
- onion - 1 medium onion;
- oatmeal - 3 tbsp. spoons without a slide;
- egg - 1 large or 2 small;
- basil, black pepper, paprika - 0.5 tsp each (add to taste);
- nutmeg - 2 pinches;
- fine salt - 0.5 tsp (to taste);
- vegetable oil - 3-4 tbsp. spoons;
- warm water ( room temperature) - 3 tbsp. l;
- parsley (or cilantro, dill) - a small bunch;
- vegetables, herbs, tomato sauce - for serving.
Recipe with photo step by step:
Beat a large egg with the addition of three tablespoons of room temperature water. Beat until the mixture becomes homogeneous and a light foam appears. 
Pour in the oatmeal, mix. Leave the flakes to swell for 20-25 minutes. 
While the oatmeal is softening, prepare the minced meat for the cutlets. Better to make it at home by buying lean meat (beef or half with pork). Cut the meat and onions into small pieces, twist them in a meat grinder. 
Season minced cutlet favorite spices, then be guided by your taste. The recipe used ground black pepper, a little nutmeg, sweet paprika and basil. Stir the minced meat with spices, do not add salt yet. Let it stand for a while. 
The oatmeal should absorb the liquid, soften a little, swell. It will be noticeable that they have increased in size. 
Pour the egg with flakes into the minced meat, add salt and finely chopped greens (any of your choice). First, mix the minced meat with a spoon, then with your hands, make it viscous and homogeneous. Cover and refrigerate for 10 minutes. Minced meat needs to be cooled so that it is more convenient to sculpt cutlets from it. 
Wet hands under cold water, separate a little minced meat and make a bun. We flatten it, it turns out a chubby cake. 
When all the cutlets are done, pour oil into the pan, heat it well. We spread the cutlets in portions at a short distance. Fry over medium-high heat until formed golden crust... After frying, you can add some water to the pan and simmer the cutlets under the lid for 7-8 minutes. Or put in a saucepan, pour in a third of a glass of water (broth) and put in hot oven for 10 minutes. 
We serve cutlets hot or warm, adding any side dish of our choice. Very tasty with tomato sauce homemade, fresh bread and greens. Bon Appetit! 
We also recommend trying to cook
How to cook delicious cutlets
Detailed step by step recipe with photos and videos on how to cook incredibly tasty and juicy cutlets with oatmeal, as well as tips for their preparation.
35 mins
250 kcal
4.75/5 (4)
Cutlets are very tasty and satisfying food. Since childhood, we ate cutlets of all kinds and did not even think about how and from what they are prepared. Standard recipe includes minced meat, bread, eggs and onions. It turns out to be quite satisfying and high-calorie dish... So a couple of cutlets from the refrigerator, and then you have to squat for half a day to keep your figure beautiful. But I found a way for myself how not to give up my favorite food and at the same time not worry about the calories eaten. I'm making chicken breast cutlets with oatmeal.
As nutritionists say, chicken breast is the most dietary meat. It helps our muscles grow, but not put on extra pounds, which is why minced chicken cutlets with oatmeal are the best choice for those who follow their figure. And we use cereals instead of bread. They help keep cutlets in shape, add flavor, but do not contain many calories. Cutlets with oatmeal are tender and fluffy.
Me this recipe oat cutlets my friend advised a fitness trainer, and since then I have forgotten what extra calories... And today I will share with you the secrets of how to make chicken cutlets with Hercules according to this recipe.
Kitchen appliances: minced meat plate, frying pan, spoon and knife.
Ingredients
For chicken cutlets with oatmeal, you will need:
How to choose the right ingredients
There is no particular advice on the choice of ingredients, as this is a matter of taste. I will only tell you what I choose myself for oatmeal cutlets:
- For minced meat I take chicken breasts and just scrolling them through a meat grinder. I usually add the onion right away so that I don't cut it later.
- Choose oat flakes according to your taste. I love Hercules. Just don't take porridge fast food, they get too wet and stick together the cutlet.
- From seasonings, you can also add suneli hops or paprika to give them even more flavor.
Let's start cooking
Cutlet recipe video
Now let's watch a video of cooking cutlets with oatmeal and minced meat, the recipe for which I outlined above. It helped me a lot when I first cooked this dish, so it will help you too.
There are several little tricks that will help the hostess make her cutlets perfect, and I will share them:
- To make the cutlets lush, you need to beat the minced meat a little while stirring. This will help it become more uniform.
- So that the minced meat does not stick to your hands during the sculpting of cutlets, you need to slightly moisten your hands with water.
- To make the cutlets juicier, you can add some frozen greens and crushed ice to the minced meat at the end.
- When the cutlets have already been fried, it is better to cover them with a lid for another couple of minutes and steam. This can be done by pouring some water into the bottom of the saucepan and letting it sit for a couple of minutes over low heat with closed lid... From this they will become softer.
What are such cutlets served with?
Cutlets with Hercules and minced meat - this dish is very easy and serve it possible with almost everything... The best thing for those who are trying to lose a couple of pounds will serve them with vegetables, For example, asparagus beans or vegetable stew so as not to increase the number of calories. Or you can just dine on cutlets with vegetable salad. For those who are not concerned about this, other various side dishes are also suitable: cereals, pasta, potatoes.
You can make gravy for them
Most likely, only a vegetarian will refuse minced meat. Everything, we know that cutlets are made from meat, soaked bread, onions and eggs. In addition to these main ingredients, many others can be added to minced meat.
For example, mushrooms, cheese, grated raw potatoes, pumpkin, zucchini and other vegetables, as well as certain cereals. If you want to diversify your menu interesting recipe homemade cutlets, then I propose to cook. They turn out to be just as tasty as.
In these cutlets, the loaf is completely replaced oatmeal, which performs a binding function. Moreover, thanks to her, they turn out to be juicy and soft. If we continue to list the advantages of such cutlets, then we can also note the economy. of this recipe, which at the present time has become relevant for many.
Ingredients for cutlets:
- Minced chicken - 700-800 gr.,
- Eggs -1 pc.,
- Milk is an incomplete glass
- Onions - 1 pc.,
- Oatmeal - 0.5 cups
- Vegetable oil,
- Salt and spices to taste
Chicken cutlets with oatmeal - recipe
Wash the oatmeal. Pour in hot milk and leave to swell for 30 minutes.
Peel the onion. Cut it into small cubes. Add to the minced chicken fillet. If you are used to adding garlic to cutlets, then you can put it too.
Throw the oatmeal in a colander. Squeeze them out a little with your hands so they don't get too wet. Place in a bowl of minced meat. If you have the time and desire, then the oatmeal can be interrupted in a blender bowl for 2-3 seconds. In this case, hardly anyone will guess about the presence of this component in cutlets.
Beat one chicken egg into the minced meat.
Don't forget to add some salt and spices. For these cutlets, you can use both ready-made spices for chicken, and just black ground pepper. Cutlet mass mix well. The more thoroughly the minced meat is mixed, the more tender the cutlets will be. Then refrigerate for 30 minutes.
Chicken cutlets with oatmeal fried, like any other types of cutlets, in vegetable oil on both sides until golden brown.
Light side dish in the form of pasta, mashed potatoes, buckwheat porridge and vegetable salad will become perfect complement to them for lunch or dinner. Good appetite. I also recommend cooking
