If you are looking for recipes for lunch or dinner, then take a look at this article. In it we will tell you how to cook delicious fish in a pan and in the oven.
If you decide to lose a few pounds, then more often please yourself with this dish for dinner, without complementing it with a side dish of potatoes or rice. You can cook delicious fish according to the following recipe:
Simmer the fish and vegetables for a few more minutes, and at the very end add salt, pepper and any other spices of your choice.
When ready, transfer the slices to plates, garnish and serve, garnished with fresh herbs.
The amazing taste of this juicy dish will impress even the most severe critic. For it you will need salt, some wheat flour and navaga fish. How to cook tasty and fast:
To make the dish juicy and slightly sweetish, put the onion on the fish and leave the food alone for a while.
Another idea for a delicious lunch. For this dish, an inexpensive and affordable hake fish is used. You can learn how to cook an unusual "hodgepodge" deliciously from the following recipe:
When the specified time has passed, taste the fish. If it is ready, then serve the dish to the table, sprinkled with fresh herbs and garnished with potatoes or rice. We hope you enjoy the hake. You can find out how to cook other culinary delights deliciously if you continue reading our article.
This unusual dish has such a pleasant taste that it is not a shame to serve it to the festive table. How to cook delicious fish in a pan? Read the simple recipe below:
Ready fish goes well with fresh vegetable salad.
If you want to cook delicious fish and surprise your guests, then pay attention to our recipe:
Fry the pangasius until tender, then place the fish on a paper towel to remove excess fat. Serve the rolls for dinner, complemented with fresh cucumbers and boiled potatoes.
You can cook delicious fish in different ways. This time we invite you to try the original version, which your loved ones will definitely appreciate. How to cook delicious fish in the oven:
Preheat the oven and bake the fancy snack for half an hour.
You can use this recipe not only at home, but also at a picnic, where there is a grill and grill. This time, we will be able to cook the fish deliciously and quickly in the following way:
Garnish with fresh vegetables and herbs before serving.
Fish cooks quickly and is a healthy, delicious product. All this makes it an excellent choice for dinner. To make it faster and easier, you need to know a few useful secrets.
When it comes to cooking fish, we are faced with a number of questions. Which fish to buy: wild or farmed? Whole or fillet? Fresh or frozen?
Let's try to answer these questions from a scientific point of view.
Fresh, of course, is better, but it spoils quickly. If you buy frozen fish and do not defrost it, it will be stored for several more months.
The quality of frozen fish depends a lot on how it is frozen. Fish is 70% water. The longer it is stored, the more ice will form on it. Eventually, the fish's flesh will start to get damaged.
Fish with dense, oily flesh, such as king salmon, lend themselves better to freezing than fish with lean flesh like haddock. Lean fish of the cod family, which includes blue whiting, cod, haddock and hake, contains trimethylamine oxide, a chemical compound that breaks down the odorous substances dimethylamine and formaldehyde. This means that when this fish is first frozen and then thawed, it begins to emit "fishy" aromas. When defrosting, cod fish often acquire a somewhat spongy and dryish texture due to the fact that the proteins contained in the fish flesh are destroyed during freezing.
The quickest and safest way to defrost any frozen fish is to place it in a plastic bag, which is then submerged in ice water. You can also transfer the fish from the freezer to the refrigerator. It will take longer to defrost in the refrigerator because air will not penetrate as quickly as water.
If you are short on time, you can start cooking fish directly frozen. In this case, an appetizing brown crust forms on its surface. To do this, sprinkle the fish with cold tap water to remove ice from it, pat it dry with a paper towel and start cooking. But this can only be done with fairly flat fish species. If the fish is thick, it may remain soggy on the inside when cooked frozen.
The fish is best cooked whole. The fact is that there is little collagen in her flesh - a protein that gives meat a good taste, but a lot of bones and skin. If the fish is cooked with bones or skin, the collagen melts and coats the flesh of the fish, so it tastes better. Since bones are poor conductors of heat, fish with bones can quickly overcook. The only good thing about skin is that it prevents the fish from losing liquid, which allows the flesh to remain juicy.
Since lean fish contains little fat, it is easily overcooked and digested in all types of cooking: grilling or pan, baking or boiling. This fish is best steamed. Steam treatment will leave more liquid in it. Moreover, it can be cooked not only whole, but also cut into pieces. If you want to fry or grill lean fish, it's best to cook it whole rather than cutting it into pieces. Keeping the flesh on the skeleton will better keep the shape of the fish.
Fatty fish such as mackerel, salmon, or herring are best for frying. They have more collagen so they stay moist and juicy anyway. It is better not to steam oily fish, because in this case the fats contained in it are easily oxidized, and the fish becomes less tasty. The exception is salmon, which contains astaxanthin, a pink pigment found in marine crustaceans; he preserves her taste.
Although farmed and wild fish look almost the same, wild fish cook faster than farmed fish. The fact is that the wild swim where they want and eat what they want, so they have more developed bones and flesh. On farms, fish have limited swimming space, so their bones and meat are less developed.
This is albumin - a protein of muscle tissue, which, when heated, coagulates, turning into an unpleasant-looking white substance. Albumin is present in all types of meat and fish and always curdles when the product is cooked. True, its amount can be preliminarily reduced by soaking the fish in a mixture of 1 tablespoon of salt in a glass of water for 20 minutes. It is no longer necessary to salt the fish after such a procedure, otherwise it will turn out to be oversalted.
The less moisture remains in the fish, the better the crust will be. To remove moisture from the fish, place it raw on a plate. Leave the plate open and refrigerate for an hour.
When you cook the fish, place it on a baking sheet and this on the wire rack. Let the air circulate around the fish and dry it at the same time. Cook fish at a high temperature, this will allow the liquid to evaporate faster. Do not spray the fish with lemon juice, wine, or other liquids.
Knowing how to cook fish deliciously and quickly, the hostess will be able to organize a hearty full lunch or dinner for the whole family in a matter of minutes. All that remains is to choose a suitable side dish for the resulting dish. The best recipes for fish treats are collected below.
The dish is baked in a hot oven for 45 - 55 minutes. Decorated with chopped herbs.
To cook fish in the oven according to such a juicy and tender recipe, you need to send it to a cabinet already preheated to 190 degrees. Bake for 40 - 45 minutes.
Before sending to the table, you should put the finished fish on napkins so that excess fat can be drained from it.
Tasty to serve such a treat with mashed potatoes or pasta.
You need to cook fish from all sides, including from the sides.
Finished fish in foil is served with your favorite sauce.
Cook fish at 190 - 200 degrees for a little less than half an hour. If you want to get a golden crust on mackerel, you need to cut the bag 10 minutes before it is ready. You can turn on the grill function in the oven for this time.
Such a simple recipe will allow you to cook delicious fish in just an hour.
The finished dish will go well with boiled rice, potatoes and other side dishes.
Cook the dish for another 60 - 70 minutes in the oven at medium temperature.
Serve hot with ketchup or any hot sauce.
When the cheese coating is lightly browned, you can cut the treat into portions and serve.
Serve the resulting dish with boiled rice.
Serve with your favorite side dish. Fish marinated with soy sauce is crispy on the outside and soft on the inside.
If possible, then for all the listed dishes it is worth purchasing not frozen, but chilled fish. It always turns out tastier, juicier and more tender in a ready-made treat. It is important not to spare any spices, so that the dish does not turn out bland. The easiest way is to buy ready-made aromatic spice mixes.
Fish dishes are considered irreplaceable food. The fact is that only this product is able to give a person many necessary nutritious and valuable vitamins and minerals. It is not for nothing that, long before today, experts, while developing the menu, included fish culinary delights twice a week. This diet is considered correct.
Eating fish dishes helps prevent myocardial infarction, and also benefits the heart, brain, and skeletal system. With a properly developed menu, which, of course, should include fish, human skin cells retain moisture better, which has a beneficial effect on health in general.
There are many delicious treats from such a product. In general, the fish goes well with any ingredients, you just need to choose them correctly. To prepare a pleasant meal, it is best to stick to the recipe card. Such culinary delights are prepared in different ways.
Some dishes take less than half an hour to prepare, while others may require more effort and time, it all depends on the recipe chosen. As a rule, frying, boiling and stewing does not take more than half an hour. Stuffing and preparing the filling takes a little more time, it all still depends on the experience and skill of the hostess.
The fish is very tasty after baking, especially if it is cooked in the oven and in foil. The dish retains the vitamins and valuable properties of its composition to the maximum. You can prepare such a dish in pieces, adding vegetables to them and wrapping each portion in foil separately. The fish infiltrates other ingredients with its juice and a healthy and juicy treat is obtained.
If we talk about salted fish, then it can be noted that today it is difficult to visually select a product to your liking. That is why the ambassador at home is so widespread and popular with housewives. The advantage here is that you can add spices at your discretion. But it should also be noted that it is easy to choose fish from a fresh, live diet.
For which one should pay attention to the consistency, it must be elastic. The eyes of the product must be free of blood stains. The carcass of the product must be intact and the scales must be shiny. If such important signs are absent, then you should not buy the product and prepare dishes from it. Most likely, the fish has been frozen many times.
Salting delicious salmon at home is much easier than you might think. Explore our recipe and see for yourself.
B] Ingredients:
- 250 g salmon;
- 30 g of salt;
- 7 g sugar;
- peppercorns to taste.
Homemade salted red fish always turns out better than store fish, the main thing is to cook it correctly. But with this we will be happy to help you.
Ingredients:
- 400 g salmon;
- 40 g of salt;
- 15 g of sugar;
- 0.5 tsp peppercorns.
If you want to impress your guests or pamper your family, cook grilled salmon. Everyone will definitely like such a dish!
Ingredients:
- 250-300 g of chilled salmon;
- 1-1.5 tbsp. lemon juice;
- 1-1.5 tbsp. olive oil;
- salt to taste;
- pepper to taste.
Jellied fish, and in particular from pike perch, turns out to be very tasty and appetizing if prepared correctly. We are happy to share with you a great recipe for this dish.
Ingredients:
- 1 pike perch head;
- 200 g pike perch fillet;
- 1 onion;
- 1 carrot;
- 1 clove of garlic;
- 0.25 hot pepper;
- 2-3 tbsp. verjus;
- 0.5 tsp thyme;
0.5 tsp peppercorns;
- 1.5 tsp provencal herbs;
- lemon;
- quail eggs;
- salt;
- pepper.
Dorado with lemon baked in the oven turns out beautiful and tasty. This dish is suitable for both weekdays and holidays and will certainly please both your family and guests.
Ingredients:
- 350 g dorado;
- 40-50 g of lemon;
- 1-2 bay leaves;
- 2-3 tbsp. olive oil;
- 5 g of greens;
- salt to taste;
- pepper to taste.
It's not difficult to cook dorado so that it comes out deliciously - our recipe will teach you how to bake this fish in the company with potatoes in the oven.
Ingredients:
- 300-350 g dorado;
- 500 g of potatoes;
- 30-40 g of olive oil;
- greens to taste;
- 2 tbsp. lemon juice;
- salt to taste;
- pepper to taste.
It is not difficult to bake pike in the oven, it is difficult to make it juicy. Our recipe explains in detail and step by step how to achieve this.
Ingredients:
- 600 g of river pike;
- 1 red pepper;
- 2 tomatoes;
- 2 bay leaves;
- Bell pepper;
- sweet paprika;
- salt;
- olive oil.
Ingredients:
- 1 kg of pike;
- 0.5 lemon;
- 1 parsley root;
- 1 onion;
- 1 carrot;
- 1 bunch of dill;
- black pepper;
- salt;
- olive oil.
It is sometimes easier to cook fish deliciously than to remove scales from it. In this case, our master class will help you, which will tell you how to do it simply and quickly.
Ingredients:
- a fish.
In the process of cooking fish, housewives most of all do not like to clean it. But so that you do not worry about this process, we have prepared for you a master class for cleaning perch from scales - very quick and completely uncomplicated.
Ingredients:
- perch.
Fish aspic always turns out to be delicious, so you can safely serve it on any festive table - such an appetizer will always be appropriate. And preparing aspic is not so difficult as it might seem.
Ingredients:
- 250 g of pike perch;
- 1.5 tbsp. gelatin;
- 1 \ 5 tsp salt;
- 1-2 bay leaves;
- 5-6 peas of black pepper;
- 1 \ 5 tsp spices;
- 2-3 slices of lemon;
- 0.5 boiled eggs;
- 4-5 sprigs of parsley.
All lovers of fish dishes will certainly love the oven-baked seabass. It goes well with herbs and lemon, so be sure to add them, you won't regret it.
Ingredients:
- 350-400 g of sea bass;
- 4 slices of lemon;
- 0.5 bunch of greens;
- salt to taste;
- pepper to taste;
- 2 tbsp. olive oil.
The pike can be baked in the oven as a whole - this is how it looks very appetizing and festive. And you will certainly like the taste of such a dish, especially if you do everything as in our recipe.
Ingredients:
- 1 pike weighing approximately 1.5 kg;
- 2-4 tbsp. butter;
- 0.5 - 1 tbsp. salt.
A wonderful alternative to okroshka with sausage or meat will be the option with fish, or rather, with red slightly salted fish. Such a first course will not leave anyone indifferent, you will see!
Ingredients:
- 100 grams of lightly salted red fish;
- 1 potato;
- 1 egg;
- 1 fresh cucumber;
- 3 pieces of radishes;
- 2 pieces of green onions;
- 250 ml ayran;
- 1 tbsp. sour cream;
- salt to taste;
- pepper to taste;
- lemon juice to taste.
Salting your own fish is always better than buying it in the store. So if you like delicious spicy salted herring, then cook it at home using our simple recipe.
Ingredients:
- 500 g of herring;
- 30 grams of table salt;
- 2-3 pieces of allspice;
- 5 pieces of peppercorns;
- bay leaf to taste;
- 0.5 tsp mustard beans.
Everyone knows perfectly well that fish is a very valuable and nutritious product. Highly qualified health food experts say that fish dishes should definitely be present in our diet at least a couple of times a week. This is especially true of our children, whose body simply needs this product. Besides the fact that fish dishes are very healthy, they amaze with their variety and, of course, unforgettable taste. After all, what could be tastier than unusual, delicious cold or hot fish dishes. In this category, you will find the most delicious and delicious recipes for cooking fish. Due to the fact that here you can find recipes for fish dishes with photos, cooking fish dishes will not be difficult for you at all. Even the most inexperienced culinary specialist will surely cope with the task and will be able to please himself and his loved ones with a delicious culinary masterpiece. Also in this category you can easily find a dish to your taste and your needs. For example, dishes from fish pollock, carp, trout, sea bass, hake, pink salmon and other equally tasty types of fish will definitely please you. The variety of dishes is so wide that you can prepare a whole new and new culinary dish every time. Well, if you closely follow your figure and prefer salmon, but do not know what to cook from salmon, then here, again, you will quickly find the answer to your question. As for the methods of cooking fish, recipes for baked fish, fish dishes in the oven, in a double boiler, in a slow cooker - all this is also given in this section. Hurry up to find a new recipe for what to cook from fish and amaze your household with your culinary skills. In addition, fish can become a bright decoration of the festive table.
Jellied fish, and in particular from pike perch, turns out to be very tasty and appetizing if prepared correctly. We are happy to share with you a great recipe for this dish.
Ingredients:
- 1 pike perch head;
- 200 g pike perch fillet;
- 1 onion;
- 1 carrot;
- 1 clove of garlic;
- 0.25 hot pepper;
- 2-3 tbsp. verjus;
- 0.5 tsp thyme;
0.5 tsp peppercorns;
- 1.5 tsp provencal herbs;
- lemon;
- quail eggs;
- salt;
- pepper.
Dorado with lemon baked in the oven turns out beautiful and tasty. This dish is suitable for both weekdays and holidays and will certainly please both your family and guests.
Ingredients:
- 350 g dorado;
- 40-50 g of lemon;
- 1-2 bay leaves;
- 2-3 tbsp. olive oil;
- 5 g of greens;
- salt to taste;
- pepper to taste.
The pike can be baked in the oven as a whole - this is how it looks very appetizing and festive. And you will certainly like the taste of such a dish, especially if you do everything as in our recipe.
Ingredients:
- 1 pike weighing approximately 1.5 kg;
- 2-4 tbsp. butter;
- 0.5 - 1 tbsp. salt.
Okroshka with salmon is an unusual dish. I advise you to cook such okroshka. The taste is original. The recipe is quite simple and quick.
Ingredients:
- 2 potatoes;
- 150 grams of salmon;
- 2 chicken eggs;
- 1 fresh cucumber;
- 15 grams of green onions;
- salt;
- black pepper;
- lemon juice;
- 1 glass of mineral water;
- 1 glass of kefir;
- 2 tbsp. sour cream.
He can be made from different fish, but this time we advise you to prepare such a pike appetizer. It turns out very tasty, don't even hesitate!
Ingredients:
- 1 large carrot;
- 0.5 freshly caught pike;
- 10 grams of dry Korean seasoning;
- 1 clove of garlic;
- 40 ml of wine vinegar;
- 50 ml of sunflower oil;
- 1 onion;
- salt to taste.
Salting your own fish is always better than buying it in the store. So if you like delicious spicy salted herring, then cook it at home using our simple recipe.
Ingredients:
- 500 g of herring;
- 30 grams of table salt;
- 2-3 pieces of allspice;
- 5 pieces of peppercorns;
- bay leaf to taste;
- 0.5 tsp mustard beans.
Pike is a very tasty and satisfying fish. Today I want to tell you how to cut beautifully and neatly a pike into fillets or minced meat for cutlets.
Ingredients:
- 1 pike.
Pike is a very tasty fish, which I cook with pleasure for the festive table. Today I will tell you how to cook whole stuffed pike in the oven.
Ingredients:
- 1 kg. pike;
- 120 grams of oil;
- 150 grams of carrots;
- 150 grams of onions;
- 150 grams of white bread;
- 100 ml. cream;
- 1 tsp sweet paprika;
- 1 tsp dried lovage;
- salt;
- black pepper;
- vegetable oil;
- fresh herbs;
- lemon.
Pike perch is very tasty, fatty and satisfying fish. It's not difficult to cook it, but today I will tell you how to make delicious pike perch fish cakes. The dish, I tell you, tastes great.
Ingredients:
- 500 grams of pike perch fillet;
- 70 grams of onions;
- 80 grams of celery stalk;
- 1 egg;
- 65 ml. milk;
- 30 grams of dill;
- 30 grams of oat bran;
- pepper;
- salt;
- black sesame;
- Cherry tomatoes.
I suggest you cook delicious and hearty cutlets from pike perch. The recipe is quite simple. The taste of the cutlets will amaze you.
Ingredients:
- 450 grams of pike perch;
- 50 ml cream;
- 30 grams of ghee;
- 90 grams of onions;
- 80 grams of bread crumbs;
- 5 grams of ground sweet paprika;
- 3 grams of fish seasoning;
- salt;
- chilli;
- vegetable oil;
- boiled rice;
- salted cucumbers.
Fans of fried carp will love this master class - because in it we will tell you how to properly cook this fish in a pan so that there are no small bones. Our detailed tips will help you get the job done without too much hassle.
Ingredients:
- 600 grams of fresh carp;
- 2 tbsp. flour;
- salt to taste;
- pepper to taste;
- vegetable oil for frying.
If you like fish dishes, we advise you to cook pollock with onions and carrots in a slow cooker - it's very tasty and appetizing! This recipe will appeal to all your household, without exception.
Ingredients:
for 2 servings:
- pollock - 400 gr fillet;
- onion - 1 piece of medium size;
- carrots - 1 small piece;
- salt;
- ground black pepper;
- spices for fish;
- sour cream - 4-5 tablespoons;
- vegetable oil - 1 tbsp.
I really like salted fish. My husband is a fisherman, so I often salt the fish myself. Most of all I like salted silver carp slices. Today I will also teach you how to cook this delicious appetizer.
Ingredients:
- 1 silver carp,
- 1 glass of water
- 2 tbsp. vinegar
- 1 onion,
- 5 bay leaves,
- 7 pcs. black peppercorns,
- 1 tbsp. Sahara,
- 1 tsp salt,
- 1 tbsp. vegetable oil.
Having bought one pink salmon, you can independently pickle pink salmon at home, which will taste like salmon. The recipe is very simple and quick enough.
Ingredients:
- 1 pink salmon;
- 1 tsp Sahara;
- 3 tbsp. salt;
- 20-25 black peppercorns.
I suggest you prepare a very tasty and satisfying dish of cod - cod marinated with carrots and onions. The recipe is very simple and quick.
Ingredients:
- 600 grams of cod fillet;
- 40 grams of butter;
- 15 ml. vegetable oil;
- 120 grams of onions;
- 150 grams of carrots;
- 5 grams of ground paprika;
- 5 grams of fish seasoning;
- 20 ml. apple cider vinegar;
- parsley;
- Bay leaf;
- salt;
- sugar.