Breakfast recipes from around the world. What they eat for breakfast around the world

Breakfast is the most important meal of the day. Every day, it is with him that we start the morning, and how the day will turn out depends on its quality. Eating the same thing every time - scrambled eggs, sandwiches and cottage cheese - is not only unhealthy, but also boring. Therefore, many and skip this meal, catching up with lunch or dinner. But by learning to be creative with your morning menu, you will make breakfast a must, and overeating in the afternoon will become a rare occurrence for you.

Every country in the world has its own traditions and special dishes, which you can try to cook at home while in your own country. It's easy to cook them. We have selected 5 interesting recipes for traditional breakfasts that you will surely like to taste. It's a good start to a new day with such a journey through world cuisines.

1. Egyptian ful

This is traditionalThis dish of Arabic cuisine. Its main component is beans. Ful is not only served for breakfast. Egyptiansconsider it a dish of the ancient pharaohs, suitable for every meal. If it seems to you that in our basic recipe few ingredients, then you can add your favorite greens, tomatoes, olives, bell peppers, onions. You can decorate the resulting ful with quarters of hard-boiled eggs. It is better to serve the dish on thin pita bread or inside the pit. You can make the dish more pasty to taste, or so that whole beans come across.

Ingredients:

Dry beans 400 g
Garlic 3-4 cloves
Olive oil 3 tbsp l.
Lemon 1 pc.
Zira 1 tsp
Coriander 1 tsp
Black pepper to taste
Salt to taste

Cooking method:

Soak the beans overnight. In the morning we put them to cook over low heat.
At the same time, mix and grind the spices, crush the cloves of garlic and squeeze the juice from the lemon.

Drain the water from the finished beans. Add spices, garlic, oil, lemon juice, salt.

Stir the dish and lightly crush the beans with a spoon. Serve on a pita bread sheet or inside fresh pita bread.

2. Israeli shakshuka

A wonderful variation on the theme of boring morning scrambled eggs. You can add any vegetables, herbs, mushrooms, sausages, feta cheese to the basic recipe. This will be your own recipe based on traditional Israeli. If you like more spicy dishes then use fresh hot peppers... Traditionally, shakshuka is cooked in a cast iron pan. The dish is served with crispy toasts, pita bread, pita bread.

Ingredients:

Eggs 4 pcs.
Sweet pepper 1 pc.
Tomatoes 4 pcs.
Garlic 2 cloves
Red onion 1 pc.
Zira to taste
Paprika 2 tsp
Salt to taste
Black pepper to taste
Hot pepper to taste
Vegetable oil for frying

Cooking method:

Cut the onion into quarters of rings, chop the garlic very finely. We clean the hot pepper from seeds and finely chop it to taste.

Cut sweet peppers into small cubes, tomatoes - into small pieces, having previously peeled them.

Heat oil in a frying pan. Put the onion and cook it until transparent. Add sweet and hot peppers, garlic, tomatoes, mashed spices and simmer over medium heat for at least 15 minutes.

In the finished vegetables, we make 4 indentations and drive in the eggs so that the yolk does not spread. Salt to taste. Cover and cook for about 7 minutes.

Another cooking option is in the oven. Pan with ready-made vegetables and with the eggs hammered into them, put them in the oven at 200 degrees. Cook to the desired consistency of eggs.

3. Russian millet with pumpkin

Millet porridge in Russia was a traditional breakfast, but today we almost forgot about this cereal. Millet with pumpkin with all undoubted benefit tasty, satisfying and will be a good substitute for boring oatmeal. You can supplement the basic recipe with nuts, dried fruits, coconut crumbs, almond petals, berries. For cooking, you will need ceramic pots in which the porridge will be cooked in the oven.

Ingredients:

Pumpkin pulp 400 g
Millet 150 g
Milk 600 ml
Sugar to taste
Salt to taste
Butter 50 g

Cooking method:

Cut the pumpkin into small pieces. We wash the millet under running water.

Distribute the pumpkin pieces evenly in the pots, put the millet groats in the same place. Salt, add sugar to taste. Fill with cold milk so that it covers the pumpkin with millet by at least 1 centimeter.

Add a piece of butter to each pot. We put in an oven preheated to 180 degrees for 45 minutes.

4. Malay nasi lemak

This traditional morning meal is based on rice cooked in coconut milk... It is served with a variety of additives - dried fruits, boiled eggs, fish, pickled vegetables. What to eat with a lemak is the business of the owner of the plate. This dish is filling and even without additives, you will definitely not feel hungry until lunchtime.

Ingredients:

Rice 250 g
Ginger root 1 cm
Turmeric 1/3 tsp
Lemongrass 1 stalk
Kaffir 1-2 leaves
Coconut milk 150 ml
Water 100 ml

Cooking method:

Cut the lemongrass and ginger into medium pieces.Put lemongrass, kaffir in a saucepan, pour oil. Add some water. We put on medium heat. Add rice, turmeric and stir.

Pour in the coconut milk, add the ginger, the rest of the water and mix well again. Cover with a lid and cook over low heat for about 20 minutes.

Breakfast is a very important meal, in every country it is different, someone prefers a hearty meal, someone is interrupted by a cup of coffee and a cigarette :)
Let's find out what they eat for breakfast in different countries the world.

1. English breakfast. Beans, sausages, bacon, eggs, mushrooms, potato pancakes, toast and a cup of tea.

2. Iranian breakfast. Nan with butter and jam. If light breakfast not enough, Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar made with minced meat in large pots. It can be eaten both cold and hot. An Iranian version of the omelet can also be seen here.

3. Filipino breakfast. Local fruits such as mangoes as well as rice and small sausages. Fried with salt and cloves of garlic, they are called synangag. They are then mixed with eggs, meat and beans.

4. Scottish breakfast. Lamb tripe with scrambled eggs and square sausages known as Lorne.

5. German breakfast. Sausages, local cheeses and freshly baked bread. Wash it all down strong coffee.

6. Breakfast in French. Croissants - plain or with almonds, butter, chocolate or cream.

7. Sweden. Swedish pancakes, known as Pannkakor, which are similar to regular pancakes, but with a sweet fruit filling.

8. Polish breakfast. Scrambled eggs with sausage slices and two potato pancakes.

9. Turkish breakfast. Several types of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey and spiced meats.

10. Australian breakfast. Vegemite pasta spread on toast.

11. Japan. Tofu with fish and rice dipped in soy sauce.

12. Thai breakfast. Spicy fish with mint and sweet and spicy pork.

13. Egyptian breakfast. A dish called Madamas made from beans, chickpeas, garlic and lemon. In the photo, this dish is seasoned olive oil, cayenne pepper, tahini sauce and served with eggs and herbs.

14. Colombia. This Changua dish is very popular in Cundinamarca. It is made from milk, leeks and cheese.

15. India. Indian tofu, lentils, vegetable sausages, Banana Toast With Pepper And Rosemary Chips.

16. Mexican breakfast. Beef, chilequiles and other foods. Nachos, cheese and beans are part of the breakfast, which is always rich in spices.

Breakfast is the most important meal of the day, but its value is underestimated by many. Nowadays, we are used to eating whatever we have and have already forgotten about the existence of the so-called traditional breakfasts. We offer you to get acquainted with national breakfasts from around the world.

English breakfast. Beans, sausages, bacon, eggs, mushrooms, toast and a cup of tea.

Iranian breakfast. Nan with butter and jam. If a light breakfast isn't enough, Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar cooked with minced meat in large pots. It can be eaten both cold and hot. An Iranian version of the omelet can also be seen here.

Filipino breakfast. Local fruits such as mangoes as well as rice and small sausages. Fried with salt and cloves of garlic, they are called synangag. They are then mixed with eggs, meat and beans.

Scottish breakfast. Lamb tripe with scrambled eggs and square sausage Lorna.

German breakfast. Sausages, local cheeses and freshly baked bread. All this is washed down with strong coffee.

French breakfast. Croissants - plain or with almonds, butter, chocolate or cream.

Sweden. Swedish pancakes, known as pannkakor, which are similar to regular pancakes but with a sweet fruit filling.

Polish breakfast. Scrambled eggs with sausage slices and two potato pancakes.

Turkish breakfast. Several varieties of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey and spiced meats.

Australian breakfast. Vegimeite pasta spread on toast.

Japan. Tofu with fish and rice dipped in soy sauce.

Thai breakfast. Spicy fish with mint and sweet and spicy pork.

Egyptian breakfast. A dish called "Madamas" made from beans, chickpeas, garlic and lemon. Pictured this dish is seasoned with olive oil, cayenne pepper, tahini sauce and served with eggs and herbs.

Colombia. In Cundinamarca, this dish, changua, is very popular. It is made from milk, leeks and cheese.

India. Indian tofu, lentils, vegetable sausages, banana toast with peppers and rosemary chips.

Mexican breakfast. Beef, chilequiles and other foods. Nachos, cheese and beans are part of the breakfast, which is always rich in spices.

Ghana. A dish called waakie. This is usually rice cooked with beans.

American breakfast. Homemade pancakes with bacon, syrup and blueberries.

Irish breakfast. Similar to English, but among other things, it is waiting for you white pudding and bread from unleavened dough with soda.

Breakfast in Alaska - venison and scrambled eggs on a weighty pancake.

Breakfast is the most important meal of the day, although it is different in every country. If in America you can eat pancakes and bacon for breakfast, then, for example, in Thailand the main “nails of the program” are fish, pork and rice. Travel lover Victoria Philpott decided to capture breakfasts in the countries she visited. The girl shares with us delicious pictures of a wide variety of breakfasts around the world. Of course, there is no dispute about tastes, but it is always interesting to see who is having breakfast.

1. English breakfast. Beans, sausages, bacon, eggs, mushrooms, toast and a cup of tea. ”

2. Iranian breakfast. Nan with butter and jam. If a light breakfast isn't enough, Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar cooked with minced meat in large pots. It can be eaten both cold and hot. An Iranian version of the omelet can also be seen here.

3. Filipino breakfast. Local fruits such as mangoes as well as rice and small sausages. Fried with salt and cloves of garlic, they are called synangag. They are then mixed with eggs, meat and beans.

4. Scottish breakfast. Lamb tripe with scrambled eggs and Lorna's square sausage.

5. German breakfast. Sausages, local cheeses and freshly baked bread. All this is washed down with strong coffee.

6. Breakfast in French. Croissants - plain or with almonds, butter, chocolate or cream.

7. Sweden. Swedish pancakes, known as Pannkakor, which are similar to regular pancakes, but with a sweet fruit filling.

8. Polish breakfast. Scrambled eggs with sausage slices and two potato pancakes.

9. Turkish breakfast. Several varieties of cheese, butter, olives, eggs, tomatoes, cucumbers, jam, honey and spiced meats.

10. Australian breakfast. Vegemite pasta spread on toast.

11. Japan. Tofu with fish and rice dipped in soy sauce.

12. Thai breakfast. Spicy fish with mint and sweet and spicy pork.

13. Egyptian breakfast. A dish called Madamas made from beans, chickpeas, garlic and lemon. Pictured this dish is seasoned with olive oil, cayenne pepper, tahini sauce and served with eggs and herbs.

14. Colombia. This Changua dish is very popular in Cundinamarca. It is made from milk, leeks and cheese.

15. India. Indian tofu, lentils, vegetable sausages, banana toast with peppers and rosemary chips.

16. Mexican breakfast. Beef, chilequiles and other foods. Nachos, cheese and beans are part of the breakfast, which is always rich in spices. ”

17. Ghana. A dish called waakie. This is usually rice cooked with beans. 18. American breakfast. Homemade pancakes with bacon, syrup and blueberries.

18. American breakfast. Homemade pancakes with bacon, syrup and blueberries.

19. Irish Breakfast - After trying the English and Scottish breakfasts, it's time to grab some Irish food. Among other things, you will find white puting and unleavened dough bread with soda. ”

20. Breakfast in Alaska - venison and scrambled eggs on a weighty pancake.

Going abroad, it will be useful for you to learn about the peculiarities of the kitchen. Here we have collected many examples of popular national breakfasts different countries of the world.

1. So, let's start with a national English breakfast. Basically, on an Englishman's plate in the morning there are sausages or bacon with fried eggs, beans, tomatoes, mushrooms (most often champignons), toast with honey, jam or marmalade. But! Jam and marmalade are not the same thing. Marmalade is made exclusively from oranges, and jam is made from other fruits or berries. Most people are quite critical of the English breakfast because it is too fatty. At the end of the meal, tea or coffee with milk is served.

2. Breakfast in Iran is a kind of semblance Indian bread Naan with butter and jam. If the light breakfast does not satisfy you, then there is another option for the Iranian breakfast - Halim. Halim is a mixture of wheat, cinnamon with butter and sugar, cooked with minced meat in large pots. Eat cold or hot.

3. Cuban breakfast usually consists of sweet coffee with milk, to which a pinch of salt is added. Cuban bread is made to be dipped in coffee - long thin slices greased with butter.

4. The traditional Polish breakfast is known as "Jajecznica". Consists of scrambled eggs topped with sausage pieces and two potato pancakes.

5. A quick Spanish breakfast - Pan a la Catalana or Pan con Tomate is easy to prepare but delicious. Just grate the bread fresh garlic and big amount ripe tomatoes, then drizzle with olive oil and add salt. Then cover it with cheese and ham. Spanish breakfast is ready!

6. A delicious Moroccan breakfast usually consists of a variety of chutney breads (traditional Indian seasoning), jam, cheese or butter.

7. Healthy Hawaiian Breakfast - It's impossible to imagine Hawaiians eating anything other than fruit. Of course, there is a bagel on the Hawaiian's plate during breakfast. But the energy received from it will go away in a few minutes on the surfboard.

8. Swedish breakfast often includes a pancake known as "Pannkakor". It is a thin dough batter fried on both sides. Usually served with a sweet, fruity flavor.

9. Icelandic breakfast - hearty and hot. Oatmeal served with brown sugar, nuts or raisins on top.

10. Breakfast in Portugal is stuffed croissants and a large cup of coffee.

11. Australian breakfast - there is only one here important component- "Vegemite". Toast and salted brown mass spread over it from a jar called "Vegemite".

12. Breakfast in Brazil impresses with its variety of meat, cheese and bread on the plate.

13. Italian breakfast. Of course, eating pizza or pasta for Italians for breakfast is ok, but still traditional italian breakfast it's cappuccino and croissant.

14. Welsh breakfast - Welsh croutons - toasts with baked, melted cheese on them.

15. Breakfast in Denmark is really hearty. On the plate you will see Rye bread, cheese, salami, ham, pate, honey, jam and sometimes a small saucer of chocolate.

16. An authentic Filipino breakfast is a combination of various local fruits. Very popular is the mango, which will permanently occupy the Filipino's breakfast plate. For enough energy for the whole day, you can choose rice, or small sausages, which are known there as "longganisa". They are fried with salt and garlic, and this will become known as "sinangag". Sinangag is served with eggs, meat and beans.

17. Breakfast in Alaska - deer meat and fried egg put on a pancake and breakfast is ready.

18. Traditional breakfast in Germany, extremely simple yet nutritious. Sausages, local cheeses and freshly baked breads can all be washed down with natural coffee.

19. Popular american breakfast- these are homemade plump pancakes with syrup and berries and a couple of slices of bacon.

20. Breakfast in France - yes, you guessed it right, it's croissants! They are always very tasty, no matter what filling: almond, butter, chocolate or cream.

21. Indian breakfast - here we have rosemary fried potatoes, Indian tofu, lentils, veggie sausage and banana peppers toast.

22. Scottish breakfast is very similar to English and Irish, but the main guest of the plate is haggis. Not sure what haggis is? Attention, it may seem a little cruel: haggis is made from the heart of a sheep, liver and lungs, oatmeal, lard, spices and salt, and all this is ground with onions into minced meat.

23. Breakfast in Thailand consists of mint-flavored fish with sweet and savory pork, accompanied by rice.

24. Canadian breakfast consists of "perogies" - boiled, baked or fried dumplings unleavened dough stuffed potato filling, sauerkraut, minced meat, cheese or fruit. All this is served with a couple of sausages and toast.

25. Mexican breakfast is usually quite spicy, but this is considered the norm for Mexicans. And it consists of nachos ( corn chips), cheese and beans.

26. Ceviche is breakfast in Peru. This is a seafood dish. Fresh raw fish marinated in citrus juices such as lemon or lime, and chili. This dish can also be served for lunch and dinner.

27. Breakfast in Bolivia is pancakes with meat or vegetables called "saltenas".

28. Egyptian breakfast - a dish called "Foul Madamas". It is made from beans, chickpeas ( chickpea), garlic and lemon. Poured on top with olive oil, seasoned with cayenne pepper, tahini sauce, wedges of hard-boiled eggs and some vegetables.

29. Tofu is usually preferred for breakfast in Japan, along with fish and rice, of course. Dip it in soy sauce and feel the taste of a real Japanese breakfast.

30. Breakfast in China is basically no different from lunch and dinner there. Noodles, rice, fried chicken and vegetables are the main ingredients for Chinese cuisine.

31. Breakfast in Mongolia usually consists of boiled lamb with lots of fat and flour and possibly dairy or rice.

32. Korean breakfast is very similar to lunch and dinner in Korea. You will receive a small plate of kimchi, a bowl of rice and a bowl vegetable soup... A good old slice of toast will also appear on your plate.

33. In Pakistan, you get Aloo Paratha for breakfast. These are Indian unleavened cakes cooked in a pan. The dough contains melted butter and bread is usually stuffed with vegetables... These dishes are usually eaten with butter, chutney, or other hot sauce... You can also roll a pancake and dip it into tea.

34. Estonian breakfast is cottage cheese lying on wheat cake known as "cheese on toast". Creamy topping can be complemented with ricotta.

35. Venezuelan breakfast is represented by baked goods - a kind of pies stuffed with cheese, minced meat or vegetables and beans.

36. Breakfast in Colombia was distinguished by a special originality - this is a soup. It is made from milk, green onions and cheese.

37. Breakfast in Ghana is the most popular dish for breakfast in this African country is "waakye". This is rice cooked in beans and can be purchased at all street stalls in Ghana.

38. Breakfast in Uganda. As with many large countries, typical breakfasts vary from region to region. But a popular dish across the country is katogo, a combination of green bananas that are mixed with beef stew in vegetable sauce. In the picture above, the dish consists of a banana with cow organs.

39. Breakfast in Costa Rica. "Gallo Pinto" is standard dish for breakfast in Costa Rica. It is made with black beans, rice, sour cream, salsa and corn tortillas added to the finish. Costa Ricans often add a little avocado, fried plantain, or cold meats to the other side of the plate.