200 gram glass. How many grams of sugar are in glasses of different sizes

02.05.2019 Grill menu

How many grams are in a faceted glass and where did it come from and how an ordinary faceted glass can be useful in everyday life.

IN soviet time not a single kitchen, factory canteen or train could do without it. They use it now.

Faceted great grandfathers

Several legends are associated with his birth. The famous Vladimir glassblower Efim Smolin presented Peter 1 with a new strong drinking vessel. It was a faceted glass (so as not to roll off the ship's table during rolling). The king decided to check the quality and hit them on the floor with the words: "There will be a glass!" The vessel, of course, broke, but a tradition arose to beat the dishes for good luck. In 1905, a still life depicting the skeleton of a herring, eggs and the great-grandfather of a faceted glass was exhibited at the Faberge Museum in Baden-Baden.

Measuring capacity: How many grams are in a faceted glass table

Housewives have long dispensed with a special measure - they bake and cook by measuring the food with a glass.

Bulk products

This type includes sugar, buckwheat, flour and much more. If you are faced with a recipe that includes bulk products in grams, then this table will be useful in your kitchen.

Product Glass without rim, 200 ml Glass with rim, 250 ml
Sugar 160 200
Rice 185 230
Buckwheat 165 210
Pearl barley 185 230
Bulgur 190 235
Couscous 180 225
Millet 175 220
Shelled peas 185 230
Salt 255 320
Semolina 160 200
Corn flour 145 180
Wheat groats 145 180
Barley groats 145 180
Wheat flour 130 160
Pasta 190 230
Oat flakes 80 100
Powdered milk 100 120
Cornflakes 50 60
Hercules 60 75

Liquids

A liquid has a relatively fixed volume, so it is very difficult to measure it in grams. However, the table below shows the products in grams in detail.

Product Glass without rim, 200 ml Glass with rim, 250 ml
Milk 200 250
Water 200 250
Kefir 200 250
Cream 200 250
Yogurt 200 250
Liquor 200 250
Vinegar 200 250
Cognac 200 250
Sunflower / olive oil 185 230
Ghee butter 195 240
Melted margarine 180 225
Melted fat 195 240

Solid foods

This table roughly shows how many grams are in a faceted glass, because the exact content will depend on the size and type.

Product Glass without rim, 200 ml Glass with rim, 250 ml
Small lentils 175 220
Candied fruit 220 275
Sunflower seeds 135 175
Pumpkin seeds 95 125
Beans 175 220
Whole peas 160 200
Ground walnut 155 190
Large lentils 160 200
Raisins 155 190
Fresh blueberries 160 200
Dried blueberries 110 130
Cherry 155 190
Gooseberry 165 210
Cranberry 155 190
Cherries 130 165
Currant 145 180
Peeled hazelnuts 140 175
Peeled peanuts 140 175
Peeled almonds 135 170
Strawberry 135 170
Walnut, whole peeled 135 170
Raspberries 120 150

Viscous products

Let's now take a look at the last variety of food we have left.

Product Glass without rim, 200 ml Glass with rim, 250 ml
Honey 260 325
Condensed milk 240 300
Berry / fruit puree 280 350
Boiled condensed milk 280 350
Jam/Jam 275 340
Tomato paste 240 300
Cottage cheese 200 250
Mayonnaise 200 250
Sour cream 210 265

And in 1918, on the canvas "Morning Still Life" by Kuzma Petrov-Vodkin, there was a 12-sided glass of tea. Although he could have facets different amount, from 12 to 20. The invention of the upper rounded rim is attributed to the famous USSR sculptor Vera Mukhina (she also invented the beer mug). It is believed that a container of this shape was more convenient to wash in Soviet dishwashers. The mass production of glasses began on September 11, 1943 at the glass factory in Gus-Khrustalny.

When planning to pamper your family with a delicious, self-made dessert, many housewives think about how many grams of sugar are in a glass. Indeed, if the recipe indicates the amount of refined sugar in grams, and there is no kitchen scale, you can seriously violate the recipe and the dish will noticeably lose in taste, or it won't work at all. Or, on the contrary, the recipe indicates how much to take, for example, faceted glasses of sugar, and for accurate calculation the calorie content of the dessert needs information about the amount of sugar in grams. In fact, 1 glass of sugar - how many grams it contains is not difficult to calculate. Calculations can be made on the most suitable container, and then take it as a standard.

What glasses measure the weight of granulated sugar

How much a glass of sugar weighs in grams depends on the type of glass, its volume, the presence / absence of an edge, and even on the period of release. For example, faceted glasses produced in the USSR have always had a certain volume - 250 milliliters. Various dishes original forms, which is produced today, cannot boast of such "stability". As a measuring container, in the absence of a special container, you can use:

  • A regular glass with smooth edges (its volume may vary)
  • Faceted glass with rim - 250 ml
  • Plastic cup - 200 milliliters
  • Beaker

How many grams of sugar are in a faceted glass

This container holds 250 milliliters. Bulk substances have a relatively heavy weightbut there are many voids between the sugar crystals. Therefore, the weight of a glass of sugar is slightly less than the volume of a glass of water.

On the top of the faceted glass there is a special strip designed just for the most accurate measurement of volumes, it is customary to fill the container along this line - if the recipe does not indicate that you need to take a glass of sand with a slide. In such a glass, up to a strip, 160 grams is placed granulated sugar... If you pour refined sugar into a glass to the very edge, then it will be 200 gr. product. Due to the fact that this is a round number, it is easy to measure grams in halves and quarters of glasses.

  • 100 g sugar - half a glass (to the brim)
  • 0.5 faceted glass - 80 grams of sugar (up to a strip)
  • 1/3 cup sugar is 57 grams poured to the strip and 67 grams poured to the rim
  • 200 grams of sugar is a full, to the brim, faceted glass

How many grams of sugar are in a 200 ml glass

So, we found out how many grams of sugar are in a 250 ml glass - recall that we are talking about a "Soviet" faceted glass. But today, not every housewife has such a sample. And in order to determine the weight of a product in any other glass, you first need to know its volume. When buying a container, pay attention to the price tags - this way you will find out not only its cost, but also the volume. If the product was bought a long time ago, but the packaging has been preserved from it, look for information about the volume there.

Most often, such glasses have a volume of 200 milliliters. It will hold about 160 grams of granulated sugar.

If you have a measuring cup, but you are too lazy to get it out often - pour a regular glass of sugar full, but without a slide, and then pour the contents into a measuring cup. Look at the weight of the product, and write down the result in your cookbook, or directly on the glass. Over time, you will remember this number, and the "cheat sheet" will no longer be needed.

How to measure the weight of sugar if the volume of a glass is unknown

If you cannot find information about the amount of capacity you have, there is a trick you can use. After all, a glass can have a volume of 200, 250 or even 300 ml, especially if it is a stylish container of a non-standard shape. Take the container, the volume of which you want to determine. Pour 7 tablespoons of sugar into it - always with a slide. If the glass is full, it means that approximately 160 grams of product can be placed in it. If 8.5 tablespoons of granulated sugar fit into the container, then 200 gr is placed in it. Thus, a tablespoon holds 24 grams of product. If the glass turns out to be even more capacious, continue to pour granulated sugar into it with teaspoons, not forgetting to write down how many spoons "went in." After the glass is full, make a notch and write the resulting number.

Usually, the recipe lists the number of glasses of sugar without a slide. Therefore, for more accurate measurements, after pouring granulated sugar into the container, run along the top with a knife. The "excess" part of the refined sugar will be removed and it will be much easier to calculate the weight of the product.

1 cup of sugar is how many grams are in recipes

Sometimes you need a lot of sugar to make a dessert or preserve berries and vegetables. We found out that 200 gr. sand is one faceted glass. It is this capacity that is most often implied when the amount of sugar in the recipe is indicated in glasses. Accordingly, 400 grams is two glasses. And 5 glasses will fit a kilogram of granulated sugar.

To get 150 grams of sugar, pour a full two hundred gram glass of the product, and then remove 2 tablespoons from there, each of which contains about 24 grams of refined sugar. If you remove another teaspoon of sugar from there - 8 grams, you get about 140 grams.

If you remove one tablespoon of sugar from a 200-gram glass, you get 175 grams of the product. If you add a tablespoon, but without a slide, it will be about 220 gr. product. And to understand, 500 grams of sugar is how many glasses, you need to take two full faceted glasses (400 grams) and add 4 more tablespoons.

Thus, in order to find out how many grams of sugar are in a glass, it is not necessary to have a special scale or even a measuring cup in your kitchen arsenal. You can arm yourself with an ordinary glass and a couple of spoons - a dining room and a teaspoon. But keep in mind that the weight of the product in them may vary slightly. Some tablespoon will contain 22 grams of product, another - 25 grams. The error is small, but it is better not to forget about it.

If you have irregularly shaped dishes, the question may arise, how many grams of sugar are in a 300 ml glass. In this case, there will be 250 gr in 1 glass. product. A small 100 ml glass will fit 80 grams. refined.

For the convenience of perception and memorization, we offer a table. She will give a short answer to the question of how many grams of sugar are in a glass.

Weight, gr

How many glasses (faceted, 250 ml)

1000 gr (1 kg)

1.5 cups

1 glass minus a tablespoon

1 glass + tablespoon

Half a glass plus a tablespoon

Experienced housewives rarely use familiar dishes measurements or kitchen weights, as they are used to doing everything by eye. The exact proportions are observed only in new recipes, to which the eye is not yet accustomed. In this case, special measurements or ordinary containers are used, which are in every kitchen. But there is a nuance in the fact that different substances in the same glass will have an unequal capacity. How much and what is obtained in grams when measuring with the same containers, you can find out exactly using the table, but it is not always at hand.

It all depends on the size of the components. So let's find out how much flour is in one faceted glass. After all, it is its proportions that are very important in the preparation of many dishes.

Handy measurements

The measure by glasses has been used since ancient times, and the size of this container has not changed dramatically. But how much content in a glass depends directly on the structure of the filler and the type of glass.

The capacity in a glass depends on the type:

  • thin-walled - 250 cm 3;
  • faceted - 200 cm 3.

It is natural to assume that more product is placed in a thin-walled container than in a faceted one, since they have a difference of 50 cm 3. A thin-walled glass has a perfectly smooth edge contour, and a faceted rounded rim - with the number of edges from 6 to 14. In general, glasses are used not only for measurements, but also as incisors round shapes, while cooking biscuits, dumplings or the like.

Any good housewife in the kitchen must have a faceted and thin-walled glass just for these events.

Content measurement

How much liquid is in a glass is easy to determine, since its volume is equal to the standard measure of the capacity of 200 or 250 cm 3. Regardless of the density of the liquid substance, the size will be the same.

Bulk substances, when measured with the same containers, have different weights. And this fact greatly complicates the measurement process.

How much flour or other bulk product in a glass in 1 glass: table

Other products Thin-walled glass, g Faceted glass, g
crushed nuts 130 140
whole almonds 130 160
hazelnut 130 160
honey 265 325
sour cream 210 250
tomato paste 250 300
ground crackers 100 125

Meticulous precision is not always appropriate, especially in soups, but almost all flour dishes require it. How much wheat flour is in a thin-walled or faceted glass is already known - 140 and 175 grams, respectively. Exactly exact proportion flour with other liquids is the basis of properly prepared baked goods. When baking bread, this will result in slow fermentation, and when kneading the pies, the dough will tear, not wobble.

How to measure flour correctly

There is a mass to determine the amount of flour different ways... How much wheat flour in a glass is known, and what if a smaller amount is required? A number of baking recipes require a small amount of flour, and how much flour is required cannot always be measured in a glass.

It is especially difficult for novice cooks, for whom the eye is not yet as skillful as that of experienced chefs and housewives. In addition to glasses, the amount of flour can be measured with a spoon - a tablespoon or a teaspoon.

Calculation of flour in small measure is trivial, like the first section of arithmetic. It is enough to know the volume of the measuring container. Of course, it takes longer to measure the flour with a spoon, but you will know how much of it will turn out in the end more accurately. In addition, there are small sieves for flour, into which it is more convenient to pour the product with a spoon.

How much flour is in a spoon

A deep standard tablespoon holds 20 grams of flour. With a large slide, you get from 25 to 45 grams of product.

The flour is measured with a teaspoon only when it is needed to prepare one portion of the face mask. How much of it is needed in an oatmeal or potato mask is indicated in the recipe, and the doses there are usually very small.

Owners of multicooker or bread makers must have a measuring container, which comes standard with these types kitchen appliances... As a rule, they are very small and, as a result, low-capacity. The multicooker comes with a 100-gram measuring cup. But it should be borne in mind that 64 grams of flour is placed in a 100 ml container.

Several types of flour are used in cooking:

  • premium flour is measured according to the above parameters;
  • second-rate wheat flourcommonly used for baking homemade bread, has almost identical weight to the top-notch. Therefore, it can be measured by the same methods.
  • rye flour has coarse grind, therefore it weighs more. A flat tablespoon contains 25 grams of this product. With a slide - up to 65 grams.

Some housewives measure flour by eye, dividing a kilogram package into parts. Thus, the weight is approximate, and the accuracy of the recipe is not respected. Flour has such a structure that it is better to add less of it, if there are no exact measurements at all, than to overdo it. Gradually, the skill will strengthen, and with experience, the young cook will acquire the appropriate skill. The main thing is to have a desire.

The recipe for many dishes includes liters, milliliters, and grams that are inconvenient for housewives. If liters can be measured with appropriate vessels, then a balance will be required to measure the masses. But what to do if there is no desire to deny yourself the pleasure - to cook delicious food, and there are no scales in the kitchen? It's simple - use special tabular data on measures and weights. Consider how many grams in a glass of flour, sugar, etc.: table values \u200b\u200bof weights and measures will help with this.

For baking - delicious cookies, fragrant pies and biscuit - an integral element is the use of flour, which is written in recipes most often in gr. It should be noted that this factor depends on the type - faceted or thin-walled tableware, as well as on the type of product.

Since wheat flour of the first or top grade, then its content in a vessel with thin walls, a vessel of 0.25 liters is 160 g. If we are talking about a faceted element, then for dishes in the region of 200 milliliters - 130 g.

The flour substance is a rather dense and heavy substance, therefore its content is slightly higher than that of other ingredients.


Sugar is another free-flowing element that is often used to make jams, compotes and other marinades. Indispensable ingredient in manufacturing homemade baked goods with sweets. In the recipe, this component is usually indicated with a capacity of 0.25 liters. The components are similar in density to semolina, so they have similar weight data. So, for dishes of 0.2 liters, this figure is 160 g, and for 0.25 liters - 200 g.

It is important to know!

It can be concluded that sugar weighs heavier than flour, so do not be surprised if you use the same number of ingredients to use more. The same goes for semolina, which is often added to pies or other baked goods.


Weight criteria for liquid substances - water, milk, compote, juice, kefir and so on, are evaluated somewhat differently in connection with their other criteria for density and mass characteristics. Milk is also an essential ingredient in many dishes - gravy, baked goods or pancakes, so knowing how many containers (g) you need to add if our size specifications are specified in the recipe will ensure you are making a delicious treat.

It is important to know!

It is unacceptable to add milk "by eye", because in this case you can go too far with it, and the dough for baking will lose its properties of softness, elasticity, as a result, the result will not be what it should be.

The mass of milk depends on its type.

  • There is a liquid element, its content in a small faceted dish of 200 milliliters is 200 g, and for 0.25 liters it is 250 g.
  • The parameters for condensed milk are slightly different: 300 gr will fit in 0.2 l. condensed milk, and in a capacity of 250 milliliters - 300 gr.
  • As for milk powder, here the calculations are also somewhat different: for 0.2 l it is 95 g, and for 0.25 l - 120 g.

It is important to know!

The number of dairy foods, as opposed to milk, can also vary due to different densities and weight parameters.


Vegetable oil is widely used for cooking canned blanks for the winter, added to salads, pastries and other types of food. In some formulations, it has to be measured in other containers for ease of calculations, but it is important to know how much it fits in a container of 0.2 l and 0.25 ml, respectively. According to the calculations of the table values, it turns out that 180 gr will fit in 200. common vegetable ( sunflower oil), and in 250 you can pour 225 g.

It is important to know!

We have considered using the example of sunflower oil. Values \u200b\u200bfor olive, linseed, almond and other oils may vary slightly due to different gravity sizes.

Melted butter turned out to be denser and heavier vegetable oils... It turned out that 195 g can be placed in a 0.2 liter measuring element, and 245 g in 250 milliliters.Thus, oil is irreplaceable ingredient many dishes, and its addition to the right amount will be able to provide food with the proper consistency, pleasant aroma and rich taste.


If you decide to cook pilaf, pudding or an interesting foreign dish of other cuisine, you will need to learn how to determine the amount of rice, since this is an essential ingredient for cooking many nutrient species food. In this regard, it is worth noting that 180 grams can be poured into one piece of dishes with a capacity of 200, and 230 grams will enter a container of 250 milliliters.

It is important to know!

By the way, similar data can be found in some other cereals. For example, at millet, pearl barley, as well as some non-free-flowing products.


Sugar can be of several types and presented in the form of powdered sugar, refined sugar and granulated sugar. Different weight values \u200b\u200bare observed for all of these ingredients.

  • Granulated sugar (we have already mentioned its value and will repeat ourselves) - for a smaller container, the indicator is 160 g, and for 250 milliliters - 200 g.
  • Powdered sugar is a little heavier, and it can hold about 180 grams, and for 250 ml this figure is 220 grams.
  • Refined sugar is the lightest of the types presented, therefore, to fill 200 ml, it will need 150 g, and for 250 ml - 190 g.

Granulated sugar is usually used for baking (dough), but it can also be used powdered sugar due to its good solubility in a liquid medium. Pay attention to this fact even before you start cooking.


The summary table presented on the site contains data on the measures and weights of the most common ingredients used to prepare a wide range of dishes. It will become a lifesaver for many housewives, since it contains the necessary weight values \u200b\u200bfor the main products that every woman has in the kitchen.

Weight characteristics of other products from the table

In addition to these nutritional representatives, there are several other ingredients, the scales and measures of which you need to know for cooking.

  • peanuts peeled from the shell are placed in one average size indicator (200 ml) in an amount of 140 g.
  • The weight of the jam will depend on 270 g (and any jam is taken into account).
  • If you decide to cook something delicious, consider the fact that it will fit 120 g of fresh strawberries.
  • Corn flakes in such a container - 40 g, oat flakes - 80 g, and wheat bran in an amount of 50 g.
  • Hazelnut kernels in 1 measuring element in 0.2 l, based on the table, are placed about 130 g.

Tabular and actual values \u200b\u200bmay differ depending on the degree of cleaning of cereals or nuts, however, in general, these figures are common to all products.

And you yourself estimated how many grams. flour, sugar and other bulk products? Did our table help you? Leave your opinion or feedback for everyone on the forum!

How pleasantly cold winter evening in a warm company of friends to drink tea, but with jam. You open the jar, you will feel the smell of summer, and the winter is not so fierce anymore. But to make jam, you need a certain amount of sugar, which must be measured somehow. Let's figure out how many grams of sugar 1 cup contains.

Do you know what a glass is?

It would seem, what is special about such an object as a glass? Regular glassware nearly cylindrical... But let's look at this subject from a different perspective. Undoubtedly, the first thing that comes to mind is a glass to drink from. But this subject is much more multifaceted in terms of its application.

For example, a glass is a rather heavy object, so it is used as a paperweight. From the point of view of artistic value, we can talk about wooden glasses, decorated with carvings or ornaments. At the same time, it does not matter how much such a glass can be used for its main purpose - for drinking.

But back to our problem of measuring sugar in glasses. Firstly, glasses differ in capacity, presence and number of faces. And secondly, the calculations depend on the completeness of the poured glass.

Since Soviet times, glasses have been produced with different volumes: from 50 to 350 ml, and each next differs from the previous one by 50 ml. The most popular are faceted glasses with a capacity of 200 and 250 ml. They say that the edges on the glass make it stronger in comparison with its faceless counterpart. In principle, those who wish can easily check this.

The dimensions of a standard faceted glass are as follows:

  • outer diameter at the base - 55 mm;
  • outer diameter at the top - 73 mm;
  • height along the outer edge - 105 mm;
  • the height of the rim in the upper part of the glass - 14 mm;
  • the number of faces is 16-20.

The ratio of the height to the outer diameter of the bottom is 2: 1, which makes the glass quite ergonomic, in the sense that it is convenient for a hand to grip. It is such a glass that is commonly used for use as a measure of the weight of bulk products or the volume of liquids for culinary purposes.

It is generally accepted that the volume of a glass filled to the lower border of the upper rim is 200 ml, and a completely full one is 250 ml. If we talk about an ordinary glass made of thin glass, then its volume when filled to the upper edge is 250 ml.

The matter does not end with the nuances and features described above, because the volume of the dishes is far from the same as the weight of the product that was poured into it. From the point of view of physics, it is considered to be equivalent to 1 ml and 1 g of water. All other products in one measure of volume have a different mass, and this is determined, first of all, by the density of the substance. In the case of granulated sugar, the difference in weight will even depend on the size of its grains. However, from a culinary point of view, this difference is not significant.

Consider specific examples... How many grams of sugar are in a faceted glass? If you pour water into a faceted glass along the lower border of the rim, then it will weigh exactly 200 g, of course, without the mass of the container itself. And if you pour the same amount of sugar into a glass, then its weight will be equal to 180 grams.

If for making jam it is necessary to measure one kilogram of sugar, then in a faceted dish it will be 5 whole and another ½ cup. But if the same faceted glass is filled with sugar to the upper edge, then its weight will already be 200 g. And then there will be exactly five full glasses per kilogram.

To consolidate the material, we will answer a few questions on the topic:

  • How many glasses is 200 grams of sugar? Without a doubt, we can say - one full glass of any kind.
  • How many grams of granulated sugar are in a 250 ml glass? The correct answer is 200 g.
  • How much is 150 grams of sugar in a glass? We will use a thin 250 ml glass without edges. The logical chain will be as follows:
  1. We know that a 250 ml glass is equivalent to 200 g of sugar.
  2. Thus, ½ cup is 100 g of a sweet product.
  3. It is logical to assume that 50 g of sugar will be ¼ of a glass.
  4. Since 150 g is the sum of the numbers 100 + 50, therefore, if we find the sum ½ + ¼, we will find out how much of the volume is 150 g of sugar.
  5. Correct answer: 150 g is ¾ cup.

Those who love and know how to cook are often faced with the need to determine the weight of a particular ingredient in a recipe. This is very easy to do with a conventional scale. But today we are talking about how to do without measuring instruments.

To determine the mass of any bulk product you can use various available means with a known measure of weight, such as:

  • tea spoon;
  • tablespoon;
  • glass;
  • tea cups;
  • glass jars of various capacities.

The list goes on, and each housewife has her own tricks and adaptations. In this case, you can always use the table, which contains data on weight various products in any volume.