Beans are one of the tastiest and healthiest members of the legume family. However, like all her brothers, she has the only drawback - long time cooking. Today we will talk about how to significantly reduce it without compromising the taste and appearance of the grains, we will offer several options. quick boil beans in a saucepan on the stove, and also tell you how to cook them in the microwave.
As you know, soaking beans greatly speeds up the cooking process. But what to do if, for some reason, you were unable to soak the bean grains in advance? You should not refuse to cook the planned dish or wait for a long and tiring time until the beans are cooked without pre-training. There are other ways to speed up the softening of grains. This recipe how to cook red beans without soaking.
Ingredients:
Cooking
We wash the red beans thoroughly, put them in a saucepan and fill with purified water so that it only slightly covers the contents. Let the beans boil, add a little more cold water and bring to a boil again. Do this until the beans soften. And this will happen in about thirty to forty minutes from the moment of the first boil, depending on the variety of beans. Temperature fluctuations will speed up the cooking process of legumes. Salt the beans to taste at the end of cooking.
It's no secret that a microwave oven can save a lot of time if you cook meals in it. And beans are no exception. Grain even without pre-soak quickly become soft. About all the nuances of such preparation in this recipe.
Ingredients:
Cooking
We wash the white or red beans thoroughly, transfer them to a bowl suitable for cooking in a microwave oven, fill with purified water, set the device to maximum power and set the timer for ten minutes. After that, mix the beans in a bowl with a spoon, return to the microwave and extend the cooking for another fifteen minutes. Five minutes before the end of the process, add salt to taste.
Another effective way quickly cook beans, which are perfect for preparing the base for, or soup. A miracle tool that accelerates the softening of grains, in this case, is the most common sugar.
Ingredients:
Cooking
Pour the washed white or red beans with cold purified water and put on the stove to cook. After When it comes to a full boil, add granulated sugar, stir until all the sweet crystals are dissolved, and from this moment on, cook the red beans for thirty, and the white beans for forty minutes. After that, add salt to the contents of the dishes to taste and boil for another five minutes.
With any of the quick cooking options, it is not recommended to cover the pan during the entire cooking process, as the bean grains may darken and become unattractive. appearance. This is especially true for cooking white beans. Also, as you have already noticed from the description of the recipes, you should salt the beans only at the end of cooking, otherwise you will hardly be able to achieve an early softness of the grains.
Legumes are rich in protein. That is why they are part of many diets, vegetarians must include legumes in their diet. In cooking, there are many delicious and nutritious meals, where one of the main ingredients is beans, peas and other members of this family. But how to quickly cook beans, beans and peas?
There is a grandmother's way - soaking beans overnight. But in the morning it will be easy and quick to prepare it. In addition, if the beans are kept in water, fermentation may begin. The ideal option when soaking is as follows: every two to three hours, change the water in which the beans are soaked. Since it swells greatly with this method, water should be added from time to time. And in no case should you boil the beans in the water in which they were soaked. This method of cooking beans is tedious and time-consuming.
Soaking is not the fastest way to cook beans. It's good that they still came up with several options fast food beans and other legumes.
How to quickly cook beans: method one
We fall asleep beans, having previously sorted it out and cleaned it of debris, into a saucepan and pour boiling water for thirty to forty minutes. After this time, drain the water and add salt and two or three tablespoons of sunflower oil (or other vegetable oil that is at hand). Pour again so that it covers all the beans. We put on fire (small) and make sure that there is enough water in the pan. When it boils, you can add liquid, but a little.
How to cook beans quickly: method two
Use the tools and devices available in every kitchen today. For example, a pressure cooker, a microwave oven, an air grill and other useful and necessary electrical appliances for every housewife, which greatly facilitate our lives. Information about what is in such devices can be gleaned from the instructions for them, as well as from the World Wide Web.
The third way to quickly cook beans
In this option, baking soda is used. Only it needs to be taken literally a pinch or at the tip of a knife. Having gone too far with the amount of soda, you can get not beautifully cooked beans, but gruel from it. If a lot of soda is added to the water, the beans simply burst and boil soft.
How to quickly cook beans: method four
With this cooking method legume beans poured into water and brought to a boil. Then the water is quickly drained, and the beans are poured again cold water and is already brewing fully prepared. This method cuts the cooking time in half.
How to quickly boil beans: the fifth way, a little tedious, but fast
It is similar to the fourth, but differs in that the pouring of cold water is repeated several times until the beans are ready to eat. The washed beans are placed in a saucepan and poured with water (it doesn’t matter if it is hot or cold) so that the legumes are slightly covered. Bringing it to a boil, let it boil for five to ten minutes, and pour cold water again. And so several times: boil for 5-10 minutes - adding cold water - and again to a boil and cook for 5-10 minutes. The secret of this method is that the beans, when boiled, absorb the liquid. Water becomes less and therefore constantly needs to be topped up.
The main thing is that with all methods of cooking beans, do not salt them at the beginning of cooking, since its peculiarity is that the beans remain solid for a long time in salt water. It is better to add salt at the end of cooking.
Unfortunately, such a useful nutritious beans, used as garnishes, an ingredient in salads, etc., is not eaten raw. Raw beans contain substances that can lead to intoxication of the body. Therefore, it must be cooked. But what a rich bean soup turns out, what salads you can cook from it! Beans are especially in demand during fasting days. After all, it is a storehouse of zinc, phosphorus, copper, potassium, and protein. Perfectly satisfies hunger, beans are an indispensable product for many people.
How to cook beans various dishes and various kinds not every hostess knows. In nature, there are more than two hundred types of beans. There are white and red beans, black and purple beans, green beans and legumes, and there are even certain types of ornamental and fodder beans. The most popular and widespread type of beans is red beans under the Kidni variety. Beans are loved by many, because they are not only tasty, but also very useful for our health and the body in particular. In terms of protein content, beans may well compete with meat products, that's why bean dishes regular guests on the vegetarian and fasting table. Beans are different pleasant taste with nutty notes, which allows you to combine it with various seasonings, as well as prepare some sauces based on it..
First of all, for cooking beans, you will need the beans themselves, a colander, as well as a wide saucepan, in which the cooking process will actually take place.
I would like to note that according to this principle, not only red beans, but also ordinary white beans are cooked. There are no significant differences in this process. But there is not always so much time left to soak the beans for eight hours, because sometimes it becomes necessary to boil the beans for a certain dish as soon as possible.
How to boil beans if you don't have time to soak them? Try the following tip.
AT large saucepan pour water, boil it, and pour the washed beans into the boiling water.
Close the pan with a lid and bring the beans to a boil again, after two minutes turn off the fire and leave the pot with the lid on to stand in a warm place for an hour.
For borscht
Red borscht is loved by the vast majority of people. Moreover, this first dish can be prepared both with the addition of meat (on the broth), and without it - this is already to the taste of everyone, this will not change the taste. But if you cook borscht without beans, then final result can be a little disappointing, because it is the beans that give the red borscht a taste of completeness. Let's try to figure out how to cook borscht with beans.
You'll need:
Bean soup is ready. Red borscht is served with a spoonful of sour cream.
Many salads contain such an ingredient as boiled beans. How to cook beans, we have already described in detail above. Now let's prepare a simple and very delicious salad from boiled beans.You will need:
Cooking sequence:
Boil the beans according to the instructions above. Start preparing the recipe on the day you have time so you can pre-soak the beans in the evening. So in the future, the salad will turn out to be especially tasty and tender. Boil the beans until soft, then strain.
Separately, boil the potatoes and cut them into small cubes. Grind the head of the onion in the same way.
Mix the salad ingredients, add salt and pepper to taste, finely chopped parsley. Dress the salad with a few tablespoons of vegetable oil and a small amount of vinegar, which can be replaced with lemon juice. Enjoy your meal!
Check out the recipes and cook.
Beans are a special, protein-rich product that is full and nutritious. It is quite capable of replacing meat dishes in the diet. It is very important to be able to cook it correctly, so the question of how much and how to cook red beans is of concern to many housewives.
brought from South Africa in the 16th century, the bean, or "Italian bean" as Christopher Columbus dubbed it, is now popular in many parts of the world.
Beans are valuable for their unique composition.
Unique beans are not completely digested in the intestinal section. Thus, the body has the opportunity to get rid of everything unnecessary.
The systematic consumption of the grains of this plant can prevent premature aging, have a strengthening effect on the heart and blood vessels, and increase immunity.
Important! In spite of high calorie content, beans can often be found as part of dietary dishes.
Not everyone knows how to properly cook red beans with soaking. It is necessary to take into account the fact that red beans have a stronger outer shell. Accordingly, this also affects the duration of cooking, it increases. Due to this feature, it is recommended to pre-soak the beans in water. This is best done in the evening, as the beans must be in the water for at least 12 hours.
Someone will ask: is it necessary to soak? Those who do not know how to boil red beans should have an idea why the pre-soaking procedure is necessary. And it's not even that the beans cook faster after soaking. Bean grains contain in their composition special components - oligosaccharides. They can complicate the functioning of the human gastrointestinal system, and even pose a threat to people with gastrointestinal diseases. During the soaking procedure, the oligosaccharides are dissolved in water. That is why the water remaining after soaking must be drained and the beans are boiled only in the newly collected water.
Important! Beans should not be consumed raw, as they contain the toxic substance phasin. Eating undercooked grains, and even more so raw ones, means insuring yourself an upset stomach.
The soaking procedure involves a periodic change of water. It is better to take a larger pan, because the beans have the ability to swell and increase in size. For 1 cup of the product should be 3-4 cups of boiled water.
Before putting the pot with the contents on the fire, you need to drain the water and pour clean water.
When asked how much to cook red beans after soaking, the answer is unequivocal - 1.5-2 hours. Salt is added shortly before the end of cooking. If you wish, you can pour at the very beginning of cooking sunflower oil, in the amount of 3-4 table. spoons. In this case boiled beans will become softer.
Cook over low heat with the lid closed.
To determine the readiness of a vegetable will turn out only to taste, and it is recommended to try at least three things. Sometimes it happens that some of the grains are already ready, and some are not. In this case, boil the beans for another 10-15 minutes.
Ready-made beans are suitable for cooking various dishes.
Knowing how to cook red beans, you will be able to get a product that will become great addition stewed vegetables and soups.
Thus, soaked beans can significantly reduce the cooking time and rid the product of starch, which is found in excess on the surface of this product.
Modern housewives often face a problem when there is a catastrophic lack of time for cooking. In such a situation, the question is how to cook red beans without soaking. There is such a recipe.
Important! In order not to miscalculate the cooking time, the beans should be boiled for 40 minutes, and then each time after 10 minutes, try the beans for doneness.
But there is another way that tells how to quickly cook red beans without soaking. It may seem unusual to some, but it's still worth a try.
Beans are a special product that usually takes a long time to cook. However modern housewives I’m not just interested in information about how much to cook red beans, but how to speed up this process.
There are also such methods.
Some housewives are aware of certain nuances that help speed up the cooking process. So, for example, grains will cook faster if you pour a little bit of ordinary soda during cooking. There is another way that shortens the cooking process by 2 times. Beans are poured with cold water. 5 minutes after boiling, 100 ml is added to the pan. very cold water. This procedure is repeated several more times, until the grains are completely ready.
Knowing how much red beans are cooked and what are the features of their preparation, you can make various delicate and tasty dishes.
When preparing meals, it is necessary to take into account a number of important nuances when cooking:
Beans are a unique product. With only 1% fat in its composition, it is able to provide our body with a complex of vital vitamins and trace elements. Having an idea of how to boil red beans, you can surprise your household or guests delicious salads, snacks or soups made from this product.
Do you just need boiled beans for a new dish? But you have no idea: how to cook beans, and how much to cook beans? Don't worry, you will learn all this from this article.
It is worth noting that beans are rich in natural protein, in this they are inferior, except perhaps to meat. In addition, beans contain various vitamins, magnesium, calcium and iron, and other trace elements that are useful human body. Beans can easily replace meat during fasting. Also, boiled beans are ideal as a side dish for meat or fish. The main thing is to be able to cook this product correctly.
Cooking time depends not only on the type of beans, but also on how long they were stored, on the size of the beans, and on the quality of the water in which you boil them, soft water reduces cooking time, hard water increases it. Usually, after soaking, the beans are cooked for 40-90 minutes. Boil for 40 minutes, and then every 10 minutes check the stiffness of the beans. Since the cooking time to a greater extent depends on the variety of beans, we will consider its various types.
It all depends on whether it is fresh or frozen. Cooking fresh green beans takes 4-5 minutes, and frozen 5-7 minutes. However, if the beans are overripe, then the cooking time should be increased by a couple of minutes, but still it is better to choose young green beans, it has more useful properties. If you cook green beans, then you can safely add salt during cooking. String beans are very useful for anemia, hormonal fluctuations among pregnant women. Same way green beans considered a dietary product.
Red beans are cooked for 40-80 minutes if they were pre-soaked, but if this was not the case, then it will take 2-3 hours to cook. When cooking, you can add tomato, bay leaf and garlic to enhance the flavor. Salt only when done.
White beans it turns out not as fleshy as red. How long to cook white beans? It usually takes 30-50 minutes to cook. White beans can be left unsoaked, or soaked for a short time. Carefully monitor the cooking of white beans after 30 minutes so that they do not overcook, check for doneness every 5 minutes. White beans are perfect for soups.
Sometimes cooking takes so much time that you simply do not have at the moment. How to cook beans quickly? This is quite possible, you should repeat the water change procedure 2 times during cooking. After the beans boil for the first time, wait 15 minutes, drain the water completely, pour in cold water, and put on fire again. After the second boil, change the water again. After two times, the cooking time will be reduced to 30-40 minutes. If you do not want to completely replace the water, then you can add a few tablespoons of cold water to it several times (3-4) when boiling water, but this can only be done at the beginning of cooking. That is, for quick cooking of beans, you need to use a temperature difference. You can also shorten the soak time. To do this, pour the prepared beans with a small amount of water, boil it, then put it off the heat and close the lid, let it brew for 1 hour. After that, cook as usual. Most fast way to cook beans is to buy them frozen. So, how long to cook frozen beans? Frozen beans will be ready in 15-20 minutes of cooking.
In this article, you learned how to cook beans of various types and varieties. Now you can easily prepare a dish containing any beans.