Almost everyone associates the word "cream" with the upper class: the cream of society, to collect cream, best cream... The list of idioms and various catchphrases is endless. Therefore, everyone understands that cream is great.

What is this product?

Many culinary recipes do not do without this creamy product. It is added to confectionery, coffee, sauces and other dishes. Many dairy products are made from cream, such as butter and sour cream, poultry is baked in them, just eaten with strawberries and other fruits.

This product very useful, because it contains calcium and minerals. Therefore, you need to use it regularly. V industrial scale the product is made by separation; this technology uses either dry or whole milk.

Cream is delicious if it is made according to all technological standards, while the fat content of the product can be different:

• high fat, fat content can reach 57-58%;
• bold - up to 50%;
• low fat - up to 20%;
• fat-free - up to 2%.

How is it useful?

The fats of the cream are quite easily absorbed by our body. This product is able to remove toxins and toxins from the body. The cream contains L-tryptophan, which improves well-being and even lifts the mood.

Sometimes it is recommended to use whipped cream for prolonged depression and even insomnia. And if you add them to coffee, Negative influence caffeine on the gastrointestinal mucosa is significantly reduced. In fact, the product is very healthy, so it's worth learning how to cook it at home. After all, then you will be sure of the quality of the dish.

How to make cream at home?

To make dessert excellent quality, you need to get some fresh cow's milk.

Cooking process:

• Pour the milk into several vessels and leave it overnight;
• In the morning, be sure to remove the formed top layer from the milk. This is the most natural cream.

But what about those people who follow their figure? Indeed, the resulting mass will have a fairly high fat content. For those who are losing weight, there is another way to get fat-free whipped cream.

How to make skim cream?

If you find it hard to give up creamy dessert, but at the same time we must not forget about the calorie content of the dishes, try to make skim cream yourself. To do this, you need milk, but only skim milk. If you wish, you can add honey or other additives to the resulting product.

Generally speaking, skim cream is called buttermilk. This liquid is a byproduct after whipping. homemade oil... You can buy buttermilk in the store if you want, but it's better to prepare the dessert yourself. Moreover, this is very easy to do.

Ingredients:

• 1 tbsp. a spoonful of vinegar;
• Lemon juice;
• 200 ml skim milk.

Cooking process:

• You need to mix vinegar or lemon juice with milk;
• Place the container with the contents in a warm place for 20 minutes;
• Remove the buttermilk from the surface and taste!

Exists great amount recipes from this dietary product, which need to be mastered by people who want to eat goodies, but not get better.

How to make jelly?

Buttermilk jelly looks delicious. This dish can be garnished with fruit or chocolate chips. Despite the fact that the recipe is dietary, the dessert turns out to be very tasty.

To make jelly you will need:

• 200 ml buttermilk
• 100 g granulated sugar;
• A glass of boiled water;
• A pack of gelatin (it contains about 25 g).

Cooking process:

Jelly is easy to make, but you have to tinker with gelatin for a while. This is perhaps the only difficulty of this recipe.

The rest is simple:

• V boiled water gelatin is added. It is desirable that it be infused for at least an hour;
• Swollen gelatin should be put on fire, but do not bring the composition to a boil. It is necessary that the gelatin is completely dissolved in water;
• Mix buttermilk with granulated sugar... Stir the mixture until the sand is completely dissolved;
• Pour the gelatin solution into a container with buttermilk, stir the contents until the mixture becomes homogeneous;
• Pour the resulting jelly into prepared forms;
• You can add chocolate or coconut flakes, well, or pieces of fruit;
• Place the molds in the refrigerator and wait for the jelly to harden.

Before serving, the finished dessert can be poured with topping or fruit syrup... Believe me, your guests will be delighted with such a dessert.

Let's continue with the preparation of dishes using buttermilk. Surely many housewives will love the following treat.

How to make a casserole?

This dish can hardly be called dietary, but due to buttermilk, it turns out to be not so high in calories, so sometimes you can afford it.

For cooking fragrant casserole will be required:

• 7 pieces of potatoes;
• 500 g minced chicken;
• nutmeg;
• 1 onion;
• 1 chicken egg;
• spices and salt;
• 100 g of cheese (hard).

Cooking process:

• Peel potatoes and cut into medium-sized cubes;
• Slice onion half rings;
• Preheat a frying pan and send the minced meat along with onions and spices to it;
• Whisk the buttermilk well with the egg and add a little nutmeg for taste;
• Put two layers of potatoes on a baking sheet, between which evenly distribute the fried minced meat;
• Drizzle over the casserole with whipped buttermilk and sprinkle with grated cheese on top;
• Cover the dish with foil so that it does not burn in the oven;
• Send the casserole to the oven for an hour;
• If you want the casserole to brown, remove the foil five minutes before cooking. Then an appetizing golden crust is formed on the surface of the dish.

In conclusion

Cream can be used as a stand-alone product or as part of various dishes... This ingredient can make any dish soft and very delicate in taste. But if you are going to buy buttermilk in the store, be very careful, because now there are many fakes and counterfeits.

First, do not give preference to dry products, they simply cannot be natural. If the package contains a huge amount of stabilizers and flavor enhancers, skip such cream. Indeed, quality buttermilk contains only cream!

Secondly, real product without preservatives can be stored for no more than 4 days, and not a month, as indicated on the packaging of some manufacturers.

You should not close your eyes to these things, because your health and your household will depend on the correctness of your choice. Bon Appetit!

Almost everyone associates the word "cream" with the upper class: the cream of society, collecting cream, the best cream. The list of idioms and various catchphrases is endless. Therefore, everyone understands that cream is great.

• What is this product
• What is useful
• How to make cream at home
• How to make a casserole
• In conclusion

What is this product

Many culinary recipes are not complete without this creamy product. It is added to pastries, coffee, sauces and other dishes. Many dairy products are made from cream, such as butter and sour cream, poultry is baked in them, just eaten with strawberries and other fruits.

This product is very useful because it contains calcium and minerals. Therefore, you need to use it regularly. On an industrial scale, the product is made by separation; this technology uses either dry or whole milk.

Cream is delicious if it is made according to all technological standards, while the fat content of the product can be different:

• high fat, fat content can reach 57-58%;
• bold - up to 50%;
• low fat - up to 20%;
• fat-free - up to 2%.

What is useful

The fats of the cream are quite easily absorbed by our body. This product is able to remove toxins and toxins from the body. The cream contains L-tryptophan, which improves well-being and even lifts the mood.

Sometimes it is recommended to use whipped cream for prolonged depression and even insomnia. And if they are added to coffee, the negative effect of caffeine on the gastrointestinal mucosa is significantly reduced. In fact, the product is very healthy, so it's worth learning how to cook it at home. After all, then you will be sure of the quality of the dish.

How to make cream at home

In order to prepare a dessert of excellent quality, you need to get fresh cow's milk.

Cooking process:

• Pour the milk into several vessels and leave it overnight;
• In the morning, be sure to remove the formed top layer from the milk. This is the most natural cream.

But what about those people who follow their figure? Indeed, the resulting mass will have a fairly high fat content. For those who are losing weight, there is another way to get fat-free whipped cream.

How to make skim cream

If you find it difficult to give up a creamy dessert, but at the same time you must not forget about the calorie content of dishes, try making skim cream yourself. To do this, you need milk, but only skim milk. If you wish, you can add honey or other additives to the resulting product.

Generally speaking, skim cream is called buttermilk. This liquid is a byproduct of whipping homemade butter. You can buy buttermilk in the store if you want, but it's better to prepare the dessert yourself. Moreover, this is very easy to do.

Ingredients:

• 1 tbsp. a spoonful of vinegar;
• Lemon juice;
• 200 ml skim milk.

Cooking process:

• It is necessary to mix vinegar or lemon juice with milk;
• Place the container with the contents in a warm place for 20 minutes;
• Remove the buttermilk from the surface and taste!

There are a huge number of recipes for dishes from this dietary product that need to be mastered by people who want to eat sweets, but not get better.

How to make jelly

Buttermilk jelly looks delicious. This dish can be garnished with fruit or chocolate chips. Despite the fact that the recipe is dietary, the dessert turns out to be very tasty.

To make jelly you will need:

• 200 ml buttermilk
• 100 g granulated sugar;
• A glass of boiled water;
• A pack of gelatin (it contains about 25 g).

Cooking process:

Jelly is easy to make, but you have to tinker with gelatin for a while. This is perhaps the only difficulty of this recipe.

The rest is simple:

• Gelatin is added to boiled water. It is desirable that it be infused for at least an hour;
• Swollen gelatin should be put on fire, but do not bring the composition to a boil. It is necessary that the gelatin is completely dissolved in water;
• Combine the buttermilk with granulated sugar. Stir the mixture until the sand is completely dissolved;
• Pour the gelatin solution into a container with buttermilk, stir the contents until the mixture becomes homogeneous;
• Pour the resulting jelly into prepared forms;
• You can add chocolate or coconut flakes to the composition, well, or pieces of fruit;
• Place the molds in the refrigerator and wait for the jelly to harden.

Before serving, the finished dessert can be poured with topping or fruit syrup. Believe me, your guests will be delighted with such a dessert.

Let's continue with the preparation of dishes using buttermilk. Surely many housewives will love the following treat.

How to make a casserole

This dish can hardly be called dietary, but due to buttermilk, it turns out to be not so high in calories, so sometimes you can afford it.

To prepare a fragrant casserole you will need:

• 7 pieces of potatoes;
• 500 g minced chicken;
• nutmeg;
• 1 onion;
• 1 chicken egg;
• spices and salt;
• 100 g of cheese (hard).

Cooking process:

• Peel potatoes and cut into medium-sized cubes;
• Cut the onions into half rings;
• Preheat a frying pan and send the minced meat along with onions and spices to it;
• Whisk the buttermilk well with the egg and add some nutmeg for flavor;
• Put two layers of potatoes on a baking sheet, between which evenly distribute the fried minced meat;
• Drizzle over the casserole with whipped buttermilk and sprinkle with grated cheese on top;
• Cover the dish with foil so that it does not burn in the oven;
• Send the casserole to the oven for an hour;
• If you want the casserole to brown, remove the foil five minutes before cooking. Then an appetizing golden crust is formed on the surface of the dish.

In conclusion

Cream can be used as a stand-alone product or as part of various dishes. This ingredient can make any dish soft and very delicate in taste. But if you are going to buy buttermilk in the store, be very careful, because now there are many fakes and counterfeits.

First, do not give preference to dry products, they simply cannot be natural. If the package contains a huge amount of stabilizers and flavor enhancers, skip such cream. Indeed, quality buttermilk contains only cream!

Secondly, a real product without preservatives can be stored for no more than 4 days, and not a month, as indicated on the packaging of some manufacturers.

You should not close your eyes to these things, because your health and your household will depend on the correctness of your choice. Bon Appetit!

At the pace of life, not every person has time to think about production technology well famous products nutrition. At first glance, this may even seem unnecessary. However, as you know, first impressions are often deceiving. Take oil, for example. Natural oil obtained in the process of whipping heavy cream... In addition to the main product, there are always side products.

Buttermilk is a fat-free cream, a by-product of butter production. It is rich in vitamins (B1, B2, B12, C, E), proteins, amino acids, mineral compounds and various microelements. Buttermilk tastes sweet and sour. Both types are suitable for consumption raw and for making various dairy products such as yoghurt, cheese and cottage cheese. Low calorie content buttermilk, combined with high biological activity, make this seemingly secondary product very useful, especially for children and the elderly.

Buttermilk was also appreciated by the confectioners. Dry and condensed, it is added to the dough for bread, pancakes, tortillas and cakes. All products made with buttermilk are very tender and fluffy.

Known and medicinal properties buttermilk. She has proven herself well as auxiliary means in the treatment of diseases of the digestive system and kidneys.