The name of the root, as a radish, is known to all, but on the table you will not meet it often. And in vain! After all, black radish salad, simple and tasty recipes, with photos of which are in considerable quantity, is incredibly useful. For example, the amount of mineral salts in this vegetable is much more than in many others. In addition, it consists of water, and fats and carbohydrates in it are practically absent. In this regard, it can easily enter into the diet of those who carefully monitor their weight. And it is also indispensable for colds, because it is the most powerful antiseptic. But why do we not use it so often? Maybe we should include this root vegetable in our diet? Once upon a time, black radish was in high demand and was rated on the table.

• Radish salad with cabbage
• Radish salad with sour cream
• Salad with black radish tops
• Contraindications

How to cook black radish salad?

The main feature of the vegetable of this color is its bactericidal properties, a large amount of vitamins available in it. However, we will talk about how to make a salad from this healthy black root.

When cooking salads, it is necessary to take into account the fact that the recipes are built on the contrast of the bitter taste of the vegetable with the sweet from the additional components - honey, beets, carrots, apples. Or neutral foods such as sour cream, cucumber, cabbage can extinguish the radish. In some cases, salads even insist about an hour.




  Black radish salad is a real vitamin treasure that can perfectly saturate our body with healthy microelements. Even in ancient times it was known about the beneficial properties of this vegetable, it was eaten almost every day, and the oil was made from its seeds. Radish is almost irreplaceable vegetable for a serious cold. It is used as a medicine for kidney, iron deficiency. We must not forget that all the beneficial properties are inherent only in fresh radish.

Salads from this root are incredibly easy to prepare, and the savory taste will give a unique shade to any snack - not only from vegetables, but also from meat and fish. Vegetables are great with every ingredient - from meat to fruit. This low-calorie product is perfect for those who follow a diet or a supporter of proper nutrition.

Some believe that it is embarrassing to put cold snacks with radish on the holiday table, as they are ordinary, inexpensive. Basically, salads with root vegetables are eaten first because of the light taste. Such snacks are great for meat dishes as a side dish and a good addition.

In fact, it is beneficial not only because of the combination of tastes - black radish helps to digest protein products better, which means that meat combined with it is good for health.
  To learn how to cook black radish salads, it is not at all necessary to be a professional cook. You can chop or chop it into small cubes and other crunchy vegetables - carrots, beets, cabbage, cucumbers and others, and fill it with butter, sour cream, mayonnaise - even a beginner can handle it.

  Preparing black radish for consumption is a simple process that does not take much time or effort. Vegetable should be cleaned and cut as it will be convenient - it does not matter - it is only in the aesthetic form of a snack. It is noteworthy that black radish salads are not only mixed, but also folded in layers.

The nutrients in this root culture are unevenly distributed. Closer to the tail contains more essential oils that give the root a certain bitter-burning taste. The middle is thinner, in this part there is a lot of fiber, sugars, mustard oil - those very useful substances that are very necessary for the normal functioning of the digestive system, which is also incredibly useful for immunity. And closer to the top there is a considerable amount of vitamin C. When you peel a vegetable, cut the peel in a thin layer and try using the whole root, not a small piece. Excess bitterness must be removed. To do this, grated flesh is sprinkled with salt and left for a certain time. Squeeze the juice and prepare the salad. Utility remain, and part of the bitterness passes.

Black radish and carrot salad

To prepare such a salad will not be difficult. First you need to peel black radish and carrots, then grate both vegetables on a coarse grater and mix everything, pre-salted, with mayonnaise. Just a salad at first glance, but how much benefit and vitamins in it. You can also stop at this and add other ingredients to the salad, thereby diversifying it. For example, an apple or eggs with onions, or any other products. We propose to consider several different interesting recipes.

Radish salad with carrots and garlic

  It's simple - the salad is designed for lovers of garlic. As an exception, it may be filled with mayonnaise, but in general, sour cream is recommended.
  First you need to clean the pre-washed vegetables and garlic. Next you need to wipe the carrots and radish on a large grater, crush the garlic. Wash the herbs, dry and chop finely. Mix everything with sour cream, salt and pepper, and you can sprinkle with garlic and cheese as desired. Serve with meat and any other dishes.

Black Radish Salad with Meat and Fried Onions

This type of snack is a nutritious and easily digestible dish. There is one secret here: the meat does not need to be boiled, you can fry it in olive oil and make the onion rings crispy in a roasting pan, before you roll them in flour.




  If the meat is fried in a pan, the juice left over after frying can be used to pickle black radish. The root should be cut into strips, squeeze and add to the meat. Fifteen minutes later, radish will cease to be bitter.

Cooking: boil the meat in salt water for one hour. Boil eggs separately. Finely chop the radish, eggs and coriander. Onions - it should be shred with ringlets, dip in flour and fry in a large amount of heated oil. Next, you need to cut the meat into cubes and mix with radish and eggs. Add salt to taste and mix everything with mayonnaise. When serving, sprinkle with roasted onion rings.

How to cook a salad of black radish with an apple

This type of snack fascinates with its savory sweet and sour taste. Perfectly dilutes the daily routine and brings colors to the lunch menu.




  Preparation: Peel and chop black radish and green apples into thin strips. Next, you need to chop the green onions, and then fill it with the following mixture: lemon juice, sugar and olive oil. Add to cooked salt, pepper to taste - this is the whole recipe for how we prepare a black radish salad with an apple.

You can also make this snack not only apple, but also dilute it with carrots. Such a salad of black root vegetables will be even more useful, thanks to the huge content of vitamins.

Radish salad with red fish

  This version of the appetizer is quite festive, because it turns out not only incredibly tasty, but also exquisite.

For cooking, you need the following: Mix vinegar, horseradish and olive oil in one bowl, soak finely chopped red large onion in this mixture for ten minutes. Slice radish into thin circles, add chopped lettuce and mix with chopped parsley. Add chopped greens and radish to a bowl with onions, salt and pepper to your taste, mix thoroughly. Put half of the mixture on a flat dish, put sliced ​​red fish fillet on top, sprinkle with lemon juice, then add hard cheese and cover with all remaining fresh greens. Sprinkle the salad with roasted sesame seeds and serve.

This salad should be consumed only as freshly prepared, because after two hours it will lose its attractiveness, as it starts to make juice.

Radish salad with cabbage

In this recipe, it is proposed to combine black radish with cabbage. They are nicely in tune with each other.

Recipe: Grate the radish and apple on a square grater. Next, you need to finely chop the cabbage. In a deep salad bowl you need to combine all the ingredients, add salt and pepper to taste, fill with vegetable oil. You can also add finely chopped greens.
  In addition, make a salad of black radish with cabbage as follows:
  Grate the root vegetable on a fine grater, and after ten minutes squeeze out the juice and separate. Mix with cooked cabbage, finely chopped greens. All this to fill with flavored oil and salt to taste.




  There is also a recipe for cauliflower. This appetizer is low-calorie, perfect for those who are on a diet or just prefer to eat right. We must take a hundred grams of black radish and boiled fat cauliflower. Remove the roots and chop the cabbage into small florets, combine all the vegetables into one bowl. Next, you need to add two tablespoons of lemon juice, a pinch of sugar, a little vegetable oil, salt to taste and fill the salad with all this.

Radish salad with sour cream

It is recommended to make this snack as a side dish for any meat dishes. In this case, you can use it as an independent snack lovers of proper nutrition.
Peel the vegetable, pre-soaked, removing the peel from it. Hard root plots, if present, should also be removed. Rub the peeled root vegetable on a medium grater. Introduce sour cream, salt and other additives to your taste. Mix the ingredients well. Next, you need to sprinkle with onions, cut into small cubes.

Salad with black radish tops

Few people know that black radish tops can also be used.
  Recipe: On a grater with large holes need to grind the root. Remove black radish leaves and cut into strips. The beam must be divided into half rings. Rinse the raisins thoroughly, pour over boiling water, add honey, oil and mix thoroughly. Amazing healing dish will be ready.

Black Radish Salad with Chicken

  Vegetable must be soaked, peeled and chopped into strips. Add chopped boiled eggs to it. Sliced ​​chicken and onion half rings sauteed separately. Next, combine radishes, fried onion rings, strips of radish with chicken, add sour cream and serve.

Contraindications

Despite the fact that black radish is very useful, there are contraindications to this root culture. It should be carefully included in the dishes containing it to those people who have problems in the digestive system, in particular - gastritis, ulcers. Some have individual intolerance to root vegetables with a bitter aftertaste.

Expectant mothers also do not want to eat black radish. Or they must be careful. Contraindications are also available for people with heart disease and after a recent heart attack.

Due to the presence of some contraindications, doctors do not recommend including large portions of this vegetable in the menu.

Radish is and remains the best root crop containing a storehouse of nutrients. On its basis, you can prepare an excellent vitamin dish, with a variety of perfectly combined components. Whatever black radish salad you choose, we offer you simple and tasty recipes with photos that even beginner cooks can do.

From which you will not only meet salads, especially if the main ingredient in them is black radish. For example, few people can imagine this root vegetable with meat in one dish. But, nevertheless, this amazing product goes well with garlic and cheese, smoked fish, green apples, beef, fried onions, chicken and fresh greens.

• Radish salad with sour cream
• Radish salad with dill
• Salad with black radish tops

Black Radish Salad with Carrots

This dish is prepared very quickly, and this can be a huge plus for the case when guests unexpectedly descended. Black radish is a rather bitter product, so you need to combine it with carefully selected ingredients. Now we will tell you how to prepare a black radish salad with carrots in a simple way. For this we need:
   1 black radish root crop;
   1 carrot;
   30 gr. olive oil;
   1 lemon;
   0.5 tsp. salts;
   4 tbsp. l pomegranate seeds for piquancy.

1. Root vegetables should be thoroughly washed before use. You can use a brush to get rid of sticky pieces of earth. After that, the root crop is peeled and coarsely rubbed on a grater. To remove the bitterness, the resulting mass must be immediately sprinkled with salt.

  2. We also wash the carrots thoroughly, peel them and rub them together. Sent to a mixing bowl, where radish is already located.

  3. The next step is to add a delicate flavor and fresh notes, we add 3 tablespoons of lemon juice and a third of lemon zest to the root and carrots.
  4. To make the black radish salad with carrots more attractive and even more useful, you can add some pomegranate seeds to it.

  5. Salad is almost ready, it remains only to mix well again.
  Making a black radish salad with this recipe is pretty easy, but the benefits of it will override its simplicity.

Radish and carrot salad with garlic

Another recipe that will help maintain the vitamin balance in the body of this slushy and dank winter. To fill the missing balance of nutrients in the body, use this black radish salad, prepared in this way.
  To do this, take:
   3 black radish;
   3 carrots;
   4 tooth. garlic;
   mayonnaise or sour cream;
   1 tsp vinegar;
   salt.

1. Wash radish and carrot, peel and wash again. So we will surely be sure that no germs and bacteria contained in the earth will fall at our table.
  2. Next, you need to grate the roots on a coarse grater.
  3. Chop garlic and add to other products.
  4. Water the roots with vinegar, add salt and mix.
  5. Send the salad in the fridge to infuse.
  6. Before serving, fill with sour cream or mayonnaise and decorate with greens if desired.

How to cook a salad of black radish with meat

As you know, men prefer dishes in which there is meat. In order not to deprive them of the opportunity to enjoy this salad and enrich themselves with vitamins, we offer you a recipe that uses this healthy root vegetable in an unexpected combination with animal proteins.
  We also recommend you to cook.

Black Radish Salad with Beef

Most often in salads, we are used to using beef, well, we will not depart from the traditions.
  For a salad of black radish with beef, we take:
   1 black radish;
   1 not very large onion or half;
   2 tbsp. l mayonnaise;
   1 egg;
   200 gr. boiled beef;
   Bay leaf;
   peppercorns;
   salt.
  The cooking will take about 3 hours, taking into account the cooking of meat. But the result is worth it.
  1. Pre-boil the beef, with the addition of bay leaf, salt and peppercorns. Immerse the meat in cold water, so it will taste better.
  2. Radish as it should be my, clean, rub on a coarse grater and sprinkle with salt and let stand. This will save her from excessive bitterness.
  3. Ready, boiled meat disassembled into small fibers.
  4. Chop onions arbitrarily, preferably with feathers or half rings.
  5. Chop boiled eggs.
  6. We mix all prepared ingredients, we fill with mayonnaise, and again we mix everything thoroughly.

Black Radish Salad with Chicken

The second version of this amazing salad, we suggest you cook with chicken. For him we need:
   1 radish;
   20 gr. green onions;
   1 boiled chicken breast;
   1 fresh cucumber;
   2 tbsp. l mayonnaise;
   2 boiled eggs;
   salt and greens - to taste.
  1. Clean, without skin, radish rubbed on a grater, can be used for Korean carrots, it will turn out more interesting.
  2. Cut the boiled chicken into small pieces and disassemble it into fibers.
  3. Three eggs on a coarse grater.
  4. Pure green onion feathers finely chopped.
  5. Cut the fresh cucumber into strips, along with the peel.
  6. Mix the prepared ingredients in a bowl or immediately in a salad bowl, season with mayonnaise, add a little salt and mix again.
  of radish with chicken ready.

Carrot Salad with Apple and Black Radish

  Delicious and very healthy salad will help fill the missing vitamins in the body. The combination of radish with carrots and apples can be very unexpected, but, believe me, will not leave anyone indifferent. In addition, this dish is also a dietary one, so even ladies who watch their own weight can enjoy its taste.

To cook it we need:

1 black radish root crop;
   1 carrot;
   1 apple;
   4 tooth. garlic;
   1 lemon;
   salt.
1. To begin with, root crops need to be thoroughly washed, so we thoroughly clean the carrots and radishes with a brush from adhering dirt, peel and rinse again.
  2. Rub radish and carrots on a coarse grater, send to a salad bowl.

  3. A clean apple, peeled, also coarsely rubbed.

  4. Now we will deal with garlic. We clean the teeth, first, and then finely cut or rub on a fine grater.
  5. Lemon also needs to be taken clean, as we will need its peel in the future. To make it easier to remove the zest, wash the lemon under hot water, immediately take the grater and make shavings from its yellow skin.

  6. In the salad bowl, thoroughly mix the carrots, radish and apple, add lemon zest and garlic, mix. Add 2 tablespoons of lemon juice, salt and mix everything thoroughly with a spoon.

  Salad ready! Serve it to the table better immediately. It is perfect for potatoes and meat dishes.

Salad with radish and red fish

  Surprisingly, the root vegetable goes well with red, salted fish. Therefore, we could not conceal this wonderful salad recipe from you. It will take not so much time to prepare it, but you will get a lot of benefit and taste.
  For salad, take:
   black radish - 2 pcs .;
   red salted fish - 150 gr .;
   carrots - 1 pc .;
   sesame seeds - 2 tsp;
   vegetable oil 2 tbsp. l;
   lemon juice - 2 tbsp. l .;
   salt and pepper.
  1. Fully washed radish cleaned, rubbed coarsely, kept in warm water for about 30 minutes, and then squeezed. Send it to the mixing bowl.
  2. Carrots are also mine, cleaned and rubbed, like radish. Separately, salt and pepper it, and then send it to a bowl.
  3. Cut the fish into small cubes, mix with our root vegetables and fill with butter.
  4. Add sesame seeds and lemon juice, mix well and shift to a beautiful salad bowl.
  It is better to serve the salad immediately so that he does not have time to put the juice in and lose the presentable look.

Salad of radish and white cabbage

  Quite successful and one of the most expected combinations - black radish and white cabbage. With proportions you can play to your liking. So, if you don’t really like the characteristic bitterness that a root vegetable gives, add more cabbage to the salad, and vice versa. That is why the amount of taken ingredients that we indicate in this recipe can be changed.
  So, we took:
   2 medium root black radish;
   100 gr. cabbage;
   some parsley leaves;
   vegetable oil for refilling;
   salt - to taste.
Preparing this salad is even easier than you can imagine.
  1. Wash my radish, peel and soak it in water for about 1 hour. Rub on a coarse grater.
  2. Chop cabbage finely and mix with radish.
  3. Salt vegetables, pepper, fill with oil and mix. Sprinkle with chopped parsley.

Radish salad with sour cream

Perfectly softens the excessive bitterness of root vegetables sour cream. This delicious and invigorating salad will appeal to lovers of such snacks.
  To prepare it, take:
   400 gr. black radish;
   1 carrot;
   3 eggs;
   sour cream for dressing - to taste;
   1 medium onion;
   salt.
  1. Carrot cleaned and rubbed on a coarse grater. Radish pre-soaked for a while in the water to leave the bitterness, and also rub.
  2. Onion finely chop into cubes.
  3. Boil eggs hard-boiled, cut into small pieces.
  4. All the ingredients are mixed in a salad bowl, dressed with sour cream, salt and mix again.
  Vitamin salad of root vegetables with sour cream ready.

Radish salad with dill

This is another simple, but delicious salad recipe, products for which you will find in your fridge. For this we need:
   black radish - 2 pcs .;
   greens - dill, parsley, lettuce;
   olive or sunflower oil - 50 g .;
   lemon juice - 3 tbsp. l .;
   salt.
  1. Wash root and peel. Soak for 30 minutes in water, then rub in large.
  2. In a salad bowl, mix our root vegetable with butter and lemon juice, add some salt to taste.
  3. Decorate the dish with greenery.

Salad with black radish tops

Since in Russia black radish was the food of the poor, all its parts were used, including the tops. Therefore, it is not surprising that such an interesting salad appeared in cooking.
   300 gr. black radish;
   50 gr. tops;
   1 tbsp. l liquid honey;
   50 gr. raisins;
   50 gr. onions;
   50 ml of vegetable oil.

1. Radish thoroughly washed, cut off the rind and coarsely rubbed.
  2. We parse the tops of the leaves, wash them and cut them into strips like noodles.
  3. Onion cut into strips (half rings, feathers).
  4. Wash the raisins and sprinkle with boiling water to soften.
  5. Mix everything, fill with honey and butter.

Black Radish Layered Salad

  If you arrange a black radish salad in an appropriate way, then it is not a shame to submit it to the festive table. Especially like such "spicy" snacks for men, for them, and we will try.

For puff salad we need:
   black radish - 2 pieces;
   boiled potatoes - 5-6 pieces;
   raw carrots - 1 large or 2 medium pieces;
   onions - 2 pieces;
   boiled eggs - 3 pieces;
   mayonnaise;
   salt;
   black pepper;
   green onions - a few feathers.

1. We pre-boil potatoes with skin, so it tastes better.
  2. Radish traditionally rub as large as possible. It will be more convenient if you pre-cut the root vegetable into small pieces. We shift it into a colander and thoroughly sprinkle with coarse salt — about 1 teaspoon without a slide is needed. Stir, shifting in the hands, and leave for 10 minutes. This will allow us to get rid of unnecessary bitterness.

  3. Carrot rub in a separate bowl.
  4. While the root crop is “salted”, we will have time to boil and cool the eggs. We clean them and also rub them in a separate container - separate the white from the yolk. (The latter will be used to decorate the upper layer.)
  5. Potatoes rub large.

  6. Finely chop the onion and combine with the squeezed radish.
  7. Proceed to the display of the salad. Beautiful will, if you take a special culinary ring. The sequence is as follows:
   potatoes - mayonnaise;
   radish with onions and mayonnaise;
   carrots and again our white sauce;

   protein and mesh of mayonnaise;
   we have the upper layer yolk;

   decorate with green bow

Black Radish Snack Salad

  Radish is a special vegetable with a peculiar taste. It perfectly sets off the main dishes and at the same time whets the appetite, therefore it is excellent as a snack. We also offer to try this salad to please your taste buds. To prepare, take:
   radish;
   fresh cucumber;
   juice from one lemon;
   sour cream;
   salt;
   dill - for decoration.

We specifically do not give the exact amount of ingredients that need to be used in this dish, since all of them can be added to taste.
  1. Start cooking, as usual, with radish. It should be well washed, cleaned and rubbed.

  2. Next, there is a line of cucumber - we will cut it into strips with the skin.

  3. Mix the prepared products in a bowl, add salt and season with lemon juice.

  4. We will need sour cream and dill for a beautiful serving - we decorate a plate with them.
  We also recommend trying

White radish is not often used in salads. Even if you can find such a dish on the table, then most often it turns out to be primitive, unremarkable. In fact, there are many recipes that allow you to create true gastronomic masterpieces from ordinary radish. If we take into account that this product has an incredible amount of useful properties, then there is an opportunity not only to diversify its menu and eat tasty meals, but also to enrich the body with vitamins and improve its health. far from monotonous, incredibly tasty and nutritious. The most striking are presented in this article.

Slightly spicy radish is marvelously combined with any cheese. You can use its savory varieties as well as the most common ones, even a processed cheese cake will be just delicious in this dish. The garlic will give it an incredible aroma, make it more vivid and help to create an unrealistic harmony.

For a salad with white radish you need:

• 250 gr. white radish;
• 150 gr. cheese;
• 6 teeth of garlic;
• 120 gr. mayonnaise;
• 100 gr. greenery.

White radish salad with mayonnaise:

1. Radish with a brush washed and then cleaned, on a medium grater tinder.
2. Garlic is released from the husk and then crushed in a garlic dish.
3. For grinding cheese take the same grater, as for radish, and on it its tinder.
4. Pour all the products prepared for this moment into a salad bowl and mix with each other with a spoon.
5. Greens are washed, dried and on the board with a knife they are chopped, attached to other products and poured with mayonnaise, mixed with a spoon.

Tip: if you use processed cheese, then before rubbing it should be frozen in the freezer. In this case, rubbing it will be much easier.

Tasty white radish salad

The maximum benefit can be obtained precisely from this, because not only radish is present in it, but also kelp, which is no less useful than the main component of the dish. At the same time, it turns out to create an incredible, piquant and original creation, which looks original, and has a many-sided taste.

For a white radish salad you need:

• 300 gr. radish;
• 300 gr. carrots;
• 150 gr. sea ​​kale;
• 1 onion head;
• 10 gr. soy sauce;
• 10 gr. oil;
• 10 gr. vinegar;
• 4 gr. Sahara;
• 5 gr. mustard;
• 2 gr. salt.

White Radish Salad Recipe:

1. Daikon (white radish) was initially washed with a brush and then cleaned, cut with thin strips on a board, and added to it for about 15 minutes. Juice, which eventually stand out, squeeze or just poured.
2. The onion is cleaned and washed, with a knife the thin halves of the ringlets are chopped, sprinkled with sugar and sprinkled with vinegar.
3. Carrots are carefully washed with a brush, cleaned and cut like a radish.
4. At the next stage, a dressing is prepared; for this purpose, soy sauce is mixed with butter and mustard.
5. I lay sea cabbage in a colander and dry it there, strip it a little.
6. Pour onion, radish, carrots and kelp into the dish, pour the prepared sauce and sprinkle with sesame.

Tip: an even richer salad will turn out if you add Korean carrot into it. Due to it, the dish will get a pleasant spicy tint, emphasize the taste of other products.

White Radish Salad

Due to the very minimal composition, it turns out incredibly simple. But at the same time, the end result surprises, amazes and delights. Spices make it possible to achieve perfection, even with such an unremarkable composition.

For a salad with white radish you need:

• 300 gr. white radish;
• 2 onion heads;
• 100 gr. oil;
• 3 garlic cloves;
• 10 gr. coriander;
• 10 gr. red pepper mixes;
• 5 gr. dried ginger;
• 50 gr. vinegar;
• 10 gr. Sahara;
• 4 gr. salt.

White radish salad recipe:

1. Daikon is washed with an ordinary brush and cleaned, put on a board and cut with a knife on very thin strips, sprinkled with sugar, they are added to it and then insist for about thirty minutes.
2. Thirty minutes later, the crushed root crop is thrown back onto a colander and all the released juice is filtered.
3. The onion is cleaned, the knife is chopped into thin ringlets.
4. Chopped radish poured into a bowl. Add onions.
5. Garlic is peeled and crushed in a garlic dish, poured into the same bowl, and all spices are also added there.
6. Water the products now with vinegar and mix them with a spoon.
7. Put under oppression and placed necessarily in the refrigerator.
8. After a couple of hours take out and already laid out in a salad bowl.
9. If desired, sprinkle with chopped green cilantro.

Tip: the juice released in the process of infusion of daikon is not necessary to pour out, you can often drink it, and partly mixed with vinegar and added to the salad.

Salad with white radish and carrots

Useful root vegetables that are used in this dish, allow you to cook insanely delicious, bright and. It turns out it is not as simple as it may seem initially, each product will be used here with a specific purpose. True gastronomic harmony is achieved, but the masterpiece remains easy to prepare and affordable.

For a white radish and carrot salad you need:

• 300 gr. white radish;
• 100 gr. carrots;
• 150 gr. beets;
• 150 gr. cucumbers;
• 100 gr. apples;
• 1 red onion head;
• 1 tooth of garlic;
• 20 gr. oil;
• 2 gr. salts;
• 4 gr. red pepper;
• 30 gr. greenery.

White radish and carrot salad:

1. White radish must be washed and chopped into thin strips.
2. In this case, the carrot is not boiled, and the carrot is washed with a brush, cleaned and, according to the same principle as the radish, is chopped.
3. Beet the same brush carefully washed and laid out in a saucepan, boil and cool. Only after that already cleaned and chopped.
4. Washed cucumbers free from the skin and cut into thin strips.
5. Apple peel and remove all the seeds from it, rub it on the largest grater.
6. They clean the onion and chop it with thin plates, dab with boiling water.
7. Garlic jag is peeled and ground with garlic.
8. Everything is poured into a salad bowl and poured oil, mixed.
9. It remains only to chop finely greens and sprinkle the top of the salad.

White Radish Salad Recipe

An amazing combination of sharpness and tenderness, nutrition and freshness. Such a salad will appeal not only to lovers of vegetables, but also true connoisseurs of sea gifts. It turns out something amazing and unusual.

Required components:

• 500 gr. squid;
• 350 gr. white radish;
• 150 gr. cheese;
• 4 large eggs;
• 180 gr. mayonnaise;
• 100 gr. apples;
• 10 gr. lemon juice;
• 2 gr. parsley

How to make white radish salad:

1. Eggs are boiled, cooled in cold water. After it is cleaned from the shell and cut into small cubes.
2. Squids are washed, they are doused with boiling water and then the film is removed from them and the chord is removed.
3. After cleaning, seafood is laid out in a saucepan with salted, always boiling water and boiled in it for literally thirty seconds, after which they are quickly taken out and quickly cooled.
4. When they are cooled, these sea gifts are put on the board and there they are chopped with a knife into thin strips.
5. Cheese is grated or finely ground with a knife.
6. The apples are washed and cleaned, the seeds are harvested and then cut into small pieces, they are necessarily sprinkled with lemon juice.
7. White radish must be washed with a brush and cleaned, after the tinder is not a medium grater.
8. The crushed radish is squeezed out of the squeezed juice with the hands and only then it is poured with mayonnaise, the rest of the products are poured to it, mixed. If desired, you can decorate the salad with greens.

Incredibly, it turns out that you can make absolutely different salads from white radish. They have everything to attract attention and delight, no matter what other gastronomic masterpieces at this moment are made the table. In addition, these dishes are the most useful, can not only strengthen the immune system, but also to establish the work of the intestine. They should be cooked much more often, especially since all their components can be purchased at any time of the year.

Unusually useful root crop is indispensable in the cold season. Due to the specific taste of black radish, combined with original dressings, you can cook appetizing exciting salads with a variety of additives.

Quick snack recipe

1. To remove a root crop from a black skin and to wash. Grate it. For grinding, you can use a grater for cooking Korean carrots or a food processor, with a special nozzle.
2. The rubbed mass must be filled with cold (ice) water and salt. Hold for 5 minutes. Water to drain and squeeze thoroughly from moisture. Salted water will get rid of the inherent bitter radish.
3. Put the squeezed radish in a bowl, add chopped garlic and vegetable oil. Salt if necessary.

Black Radish Salad with Carrots

Ingredients Required:

• 2 pieces of black radish;
• 1 carrot;
• 3 tbsp. l sour cream 15-20% fat;
• 2 cloves of garlic;
• salt to taste.

Cooking time: half an hour.

Calories: 345 kcal.

Recipe for cooking black radish with meat

Ingredients Required:

• 250 gr. black radish;
• 250 gr. raw meat;
• 2 cloves of garlic;
• spices for the Korean carrot;
• 15 ml of soy sauce;
• pickle to taste;
• 2 tbsp. l vegetable oils;
• 2 tsp. sesame seeds.

Cooking time: 30-35 minutes.

Caloric content: 1140 kcal.

1. Fry sliced ​​meat in vegetable oil. You can take pork, beef and chicken. In the process of frying, add salt and seasoning to taste.
2. Grated radish, mix with cold meat and salt. Squeeze out the rate of garlic and pour spices to taste.
3. Put the prepared vegetable mass on a dish, sprinkle with oil and sprinkle with sesame. To taste, the salad will resemble Korean dishes if you add soy sauce to it.

Salad with green apples

Ingredients Required:

• 250 gr. black radish;
• 2 green apples;
• 2 tbsp. l low fat mayonnaise;
• pickle to taste;
• 15 gr. raisins.

Cooking time: half an hour.

Caloric content: 507 kcal.

1. Peel and wash the roots and apples under running water. Remove apples from the core. Soak dry raisins in boiling water and set it aside.
2. Grate the vegetable and apples with a medium nozzle. Mix mass and lightly salt. The resulting juice is drained.
3. Season salad with mayonnaise or any other sauce, mix and sprinkle raisins squeezed from liquid on top.

Cooking recipe with boiled eggs

Ingredients Required:

• eggs - 3 pcs .;
• 250 gr. black radish;
• 1 onion;
• 2 tbsp. l salad mayonnaise;
• add salt to taste;
• sprigs of green.

Cooking time: about 40 minutes.

Calories: 630 kcal.

1. Boil chicken eggs in advance and cool. Peel and wash the radish and onions. If you intend to use homemade mayonnaise - you need to cook it.
2. Root root grate on a fine or medium grater, lightly salt, squeeze out the juice that appeared. Grind onions and chop boiled eggs into small cubes.
3. Mix all ingredients together, add salt and mayonnaise. Top with fresh herbs.

Hot salad

Ingredients Required:

• black radish - 2 pcs .;
• 1 onion;
• vegetable oil - 20 g .;
• pickle to taste;
• 60 gr. hard cheese

Cooking time: 35 minutes.

Caloric content: 507 kcal.

1. Grate the cleaned and thoroughly washed root crop on a large or medium grater. Onion cut into half rings. Salt the root crop, wait for the juice, then drain it.
2. Preheat the pan with vegetable oil, add onions and fry it until soft golden color. Add radish, mix and let the mass stew for 3-5 minutes.
3. At the end of the quenching salad sprinkle with grated cheese, cover and turn off the heat. After 2 minutes, the salad can be laid out in a plate for serving.

Snack Salad

Ingredients Required:

• 400 gr. radish;
• 3 tbsp. l canned corn;
• 5 quail eggs;
• mayonnaise low-fat - 4 tbsp. l .;
• salt to taste.

Cooking time: about 45 minutes.

Caloric content: 707 kcal.

1. Peel black root varieties, rinse them, cut into cubes and problanshirovat in lightly salted water for 2-3 minutes. After that, fold to a colander and dry on a towel.
2. Add canned corn, salt and mayonnaise. Mix the salad and let it sit a little.
3. Cut the boiled and cooled quail eggs into halves, garnish the yolk salad laid out on the dish with them up.

Radish tastes like a radish and has similarity with bitterness of horseradish. Due to the inherent bitterness of the root, dishes based on it will appeal to lovers of savory dishes. Soaking the taste of bitter radish will help soaking in cold water and salt. Some varieties are very bitter - this bitterness is not terrible, but rather useful.

Pre-salted radish quickly lets the juice, which goes not only bitterness, but also useful substances. Therefore, it is recommended to cook salads from it immediately before serving. It is unacceptable to store in the refrigerator, otherwise the salad will get a stale flavor. Cooking small portions of salad, eliminates these problems.

You can eat not only root vegetables, but also tops. Salads use raw, boiled and fried radish. It turns out very tasty dishes, it goes well with meat, eggs and vegetables. As refills use any vegetable oils, mayonnaise, sour cream and other sauces. Lack of dressing will make the salad with this vegetable less calorie.

Useful properties and contraindications of black radish

Radish juice promotes normal digestion and removes fluid from the body. Of the existing varieties of radish, black is considered the most useful.

Root is rich in trace elements, phosphorus, magnesium, sodium, zinc and potassium. Bitter juice contributes to the dissolution of toxins in the bile ducts and bladder.

Because of the strong choleretic effects, vegetable juice is often used in traditional medicine. By consuming a large amount of this root increases the formation of bile in the intestine, which enters the gallbladder.

Due to the burning taste and beneficial to the body composition, black radish has a very strong bactericidal effect. That is why, since ancient times, it was used in conjunction with honey for cough and colds.

Especially useful it is considered in early spring, when the body is threatened with vitamin deficiency. It is also recommended for excess cholesterol, and as a prevention of related diseases.

Despite the fact that black radish is considered very useful - contraindications to this root crop also exist. It should be wary to include dishes with its content to people who have problems in the digestive system, in particular - gastritis, ulcers and high acidity. Some people have an individual intolerance to vegetables with a bitter aftertaste.

Pregnant women to eat dishes with the content of black radish should be with caution. Contraindications are also available for people with heart disease after a recent heart attack.

Due to the presence of a number of contraindications, doctors do not recommend introducing too large portions of this product into the diet.

It is also worth noting that when excessive consumption of the root can occur discomfort, in the form of bloating. This is due to excessive accumulation and discharge of gases. Against the background of useful properties, the harm of radish is almost imperceptible. Eating it in salads with other vegetables, a person gets more benefits than harm!

In terms of taste, black radish cannot be added to the list of leaders among the varieties of this vegetable, the number of vitamins of the root crop also does not raise it to the leading position. But black radish is useful not at all by the number of names in the composition, but by the ideal balance of vitamins contained in it.

Useful properties and contraindications of black radish

As is known, many vegetables are consumed primarily for medicinal purposes. Useful for the body are fruits, radish foliage, juice. Trace elements contained in this type of fetus, make a list of the most necessary for the body. Among them are iron, magnesium, potassium, phosphorus, calcium and many others. The vitamin composition is at least quantitatively inferior to some vegetables, also contains important elements such as vitamin K, carotene and retinol. Among the beneficial qualities of the fruit, more important are:

1. The ability to dissolve slags formed in the gallbladder and ducts. Slags, as well as a large amount of minerals, can obstruct the passage of bile, causing discomfort in the liver. To help cope with the problem can the juice of the plant, which is mined by rubbing the fruit, and then squeezing the resulting pulp. Juice should be consumed by the course, following a diet.
2. Those who want to lose weight or bring their digestion to a normal state, the root vegetable will also provide a good service. An important property can be considered to improve metabolism, digestion.
3. Excess fluid that accumulates in the body, can also be derived through the use of bitter fruit. In addition, eating a vegetable, you will get rid of the need to use some pills, because this kind of - a natural antibiotic.
4. Widespread among folk remedies black fruit has received as an excellent cough medicine. Black radish with honey is a familiar remedy from childhood. For its preparation, a large root crop of medium size is used, from which it is necessary to cut off the upper part, and then make a recess. The resulting container should be thoroughly rinsed with running water, after drying a little, fill the cavity with a tablespoon of honey. Covered with a lid, the root must insist 12 hours. The medicine is used before meals, three times a day.

Like any drugs of natural origin, black radish has contraindications, dangerous properties:

• Firstly, it is not recommended to add a vegetable to food during pregnancy. Juice can lead to the tone of the uterus, which is a big threat for carrying a child.
• Secondly, the root crop is harmful in permanent heart diseases, kidney and stomach diseases.

Recipes for delicious salads with black radish

The root crop with an unusual flavor is often added to various salads, successfully combining its bitter taste with other ingredients. Carrots and apples are often added to black bitter radish salad, or the sharp fruit is mixed with meat and chicken. Sweet carrots or malic acid neutralize bitterness, revealing, softening the taste. The addition of a sharp root to meat dishes gives spice to meat.

With carrots

Lean salads with radish are in the lead with sweet ingredients. Carrot sweetness, for example, shade, dilute the bitterness of the fruit. Black radish salad with grated carrots is usually seasoned with mayonnaise or sour cream, but you can also use vegetable oil.

• radish - 3 pcs .;
• carrots - 1 pc .;
• chicken eggs - 2 pcs .;
• onion turnip - 0.5 pcs .;
• sugar - 0.5 tsp;
• salt - 0.5 tsp;
• mayonnaise - 100 g

Salad is prepared according to the following algorithm:

1. When preparing all ingredients, wash the root crop, carrots and onions. Peel the vegetables and eggs.
2. Rub the radish and carrots in different containers, they must be infused for half an hour. Drain bitter juice. Stir in the grated vegetables and salt them.
3. Cut the peeled eggs and onions into cubes and mix with the already prepared ingredients. Add half a teaspoon of sugar.
4. Season the mixed ingredients with mayonnaise. Allow it to soak for a quarter of an hour before serving.

With meat

Black radish dishes are not required to be lean and contain only vegetables. Distributed meat salads with the addition of a sharp root. Conveniently, for such dishes you can use more favorite meat, be it pork, beef or chicken.

• radish - 1 pc .;
• onions - 1 pc .;
• carrots - 1 pc .;
• meat - 150 g;
• salt - 0.5 tsp.
• sour cream - 100 g

Preparing a salad like this:

1. Wash the vegetables and peel them.
2. Cook meat in salted water until fully cooked. Wait until the meat has cooled, split into fibers.
3. To rub the root need to grater. Soaking off in cold water for 20 minutes will help get rid of excess bitterness.
4. Cut onions and fry until transparent.
5. Grate the carrots on a medium grater and pass slightly.
6. Mix all the ingredients of the salad in a common container, salt and season with sour cream.