Vegetarian diet oatmeal cutlets. How to cook the most delicious oat cutlets

12.09.2019 Soups

I don’t know how it is with you, but cutlets are very fond of my family. So today for lunch I cooked the most delicious oatmeal cutlets. And I really want to tell you how to cook such meatballs at home. Cutlets with oatmeal are very tender and juicy: a crispy golden crust on top, and inside - juicy delicious minced meat. Take your time and be sure to cook delicious homemade oatmeal cutlets.

Ingredients:

0.5 kilograms of minced meat;
  1 clove of garlic;
  half a glass of oatmeal;
  1 onion;
  a quarter cup of milk;
  1 chicken egg;
  pepper and salt to taste.
The most delicious cutlets with oatmeal. Step by step recipe

Drive the egg into a bowl and mix with milk.
  Oatmeal is poured with the egg-milk mixture, which is first poured into a bowl. We remove the flakes to the side so that they swell: for about 30 minutes.
  Peel the onions and chop. It can be finely chopped with a knife, chopped in a blender, or simply grated: as you like.
  Grind garlic in the same way.
  Add chopped onions with garlic to the prepared minced meat. You can use the ready-made meat for such cutlets, or you can twist the meat yourself through a meat grinder.
  Oatmeal has already swollen and softened. We also add them to minced meat.
  Now mince the pepper and salt. This amount of food will take about two teaspoons of salt, but do it to your liking: for some, this amount may not be enough, but for other cutlets it will be too salty.
  Stuffing the minced meat and beat off well with our hands. The better you beat the minced meat, the cutlets will be tastier.
  Pour cold water into a bowl and begin to form cutlets. Dip your hands in water, soak them and take a piece of minced meat. Form a round or oval cutlet. There is no principle in this; make cutlets such as you like.
  Form cutlets from the whole stuffing. If desired, they can be breaded in breadcrumbs, but this is not necessary.
  We put the pan on the fire, pour the vegetable oil and heat it.
  Put the patties on the preheated pan.
When the patties are browned below, turn them over to the other side and continue to fry further. The fire should not be strong, so that the patties are well cooked, and not just browned.
  When the cutlets are fried on both sides, cover them with a lid, reduce the heat to a minimum and let them warm for several minutes.
  Oatmeal cutlets are ready. You can serve them with any garnish: mashed potatoes, buckwheat porridge or with vegetable salad. Or you can just cut a piece of fresh bread, put a patty on it and eat it: it will be delicious in general. Cook with the Super Chef website, indulge your loved ones with various snacks, and we will find new recipes for you. Bon Appetit!

Do not like oatmeal? You just did not try to make cutlets from it! Photo: thinkstockphotos.com

Oatmeal is one of the most healthy cereals. After all, this cereal contains a huge amount of vitamins and minerals.

The healing properties of oats were highly appreciated in antiquity at the time of the physician Dioscorides. Then decoctions from this cereal were used to treat ulcers, gastritis, colitis and many other diseases.

Daily use of oatmeal leads to a tangible improvement in health. So, for example, many who regularly eat oatmeal porridge (every morning) say they have got rid of stomach discomfort.

If you don’t like porridge in its traditional form, but at the same time want to monitor your health, you can cook lean diet patties from hercules.

RECIPE OF Lenten Dietary Chops From Hercules

What do you need:
  1 tbsp. oatmeal
  2 tbsp. water
  1 potato
  2-3 bulbs
  5 cloves of garlic
  salt, herbs and spices to taste

How to cook meatless Hercules diet cutlets:

1. First, prepare the oatmeal. To do this, you need to pour the flakes with boiling water and leave to swell for 40 minutes.

2. While the oatmeal is steaming, peel the potatoes, onions, garlic and cut into cubes.

3. Twist the vegetables in a meat grinder. Then add them to the finished oat-flakes. Salt the mass and add spices and herbs. Moreover, you can use not only fresh green bunches, but also dried billets.

4. Mix well.

5. Start frying by spreading the patties with a spoon in a skillet. Cutlets need to be fried on both sides until a golden crust appears. Serving such a dish is with a vegetable salad.

HERCULES BOILER RECIPE ON THE BOILION

What do you need:
  2 tbsp. oatmeal
  1 tbsp. vegetable broth
  1 egg
  1 carrot
  1 onion
  salt and spices to taste
  vegetable oil - for frying cutlets

How to cook bacon patties from hercules:

1. Preheat the broth and fill it with oatmeal. Set this mixture aside until the flakes swell.

2. Grate the carrots on a coarse grater, finely chop the onion. Spasser them over medium heat until golden brown.

3. In the oatmeal, put the frying, egg. Salt and pepper.

5. Fry the patties in a small amount of vegetable oil.

You can make lean meatballs with mushrooms.

RECIPE OF Lenten cutlet with mushrooms

What do you need:
  400 ml mushroom broth
  250 g oatmeal
  150 g champignon
  1 onion
  vegetable oil - for frying cutlets
  5 g universal seasoning
  5 g turmeric

How to cook lean cutlets with mushrooms:

1. Boil the mushrooms until cooked. Do not pour water - pour oatmeal with this broth to swell. Leave the oatmeal for 30 minutes.

2. At this time, chop onions and mushrooms, salt and add seasonings. Mix everything well. Add oatmeal and mix again until smooth.

3. Fry in a hot pan with a small amount


  If you wanted to try an interesting dish, then I want to offer, as an option, to cook you oatmeal cutlets, we will try to bring the cutlets closer to meat cutlets to taste. To make the taste and aroma turn out with a meat tint, we will oatmeal in a broth, preferably concentrated. You can achieve a more saturated broth with the help of chicken or meat broth cube. Such oatmeal cutlets like meat are perfect for a lean diet, and vegetarians should also like them. To the table, cutlets can be served with vegetables or pickles, delicious sauces. A detailed recipe with photos step by step will help you quickly and easily cook these meatballs. Try these as well.




- oatmeal - 1 cup,
- water - 1 glass,
- meat broth cube - 1 pc.,
- onions - 1 pc.,
- garlic - 1 clove,
- vegetable oil - 30 ml.,
- salt, pepper - to taste,
- breadcrumbs or cornmeal - 8-9 tablespoons,
- fresh dill - 15 gr.

Recipe with photo step by step:





  Prepare all the necessary ingredients on a list. Immediately dilute the broth cube in hot water, pour oatmeal, leave it for 10-15 minutes alone.




  Peel a medium sized onion, rinse and dry. Cut the onion into small cubes.




  In a pan, heat a spoonful of vegetable oil, toss the onion slices, fry the onion for a couple of minutes so that it does not dry out, namely it is sautéed. Add onions to a bowl with steamed oatmeal.




Rinse and dry the fresh dill, finely chop and add to the bowl with all the ingredients. Sprinkle oatmeal with salt and pepper, add spices of your choice, if desired.
  Stir oatmeal and form small cutlets.






  Breaded cutlets in cornmeal or breadcrumbs.




  Warm vegetable oil in a pan, transfer breaded oat cutlets, fry on both sides until golden brown. Remove excess oil with paper towels. That's all,

Have you tried oat cutlets?

I suggest you try cooking oat cutlets. If in your family children or adults do not like porridge in the form of porridge, offer them meatloaf cutlets. Despite the fact that in my recipe there is no meat, it is very difficult for a knowing person to determine what they are prepared from. I would even say that they are somewhat reminiscent of chicken.

I took a sample with sour cream. Well, very tasty!

Oat cutlets

My step-by-step photo recipe for cooking oatmeal cutlets involves adding hard cheese, fried onions and raw eggs to the minced meat.

Adding fried mushrooms to such patties you will get another dish. You can improvise with herbs, in oat cutlets garlic plays very well, grated raw potatoes or carrots.

Lenten oatmeal cutlets need to be cooked without eggs, but believe me, this will not affect the taste. In this review, we will talk about this recipe. Moreover, to confuse, oatmeal can be steamed not just with boiling water, but with broth on chicken, meat or mushroom cube.

Ingredients:

  • Oatmeal (Hercules) - 1 cup,
  • Water or broth - 1 cup,
  • Hard cheese - 150-200 g,
  • Raw egg - 2 pcs.,
  • Onions - 2 pcs.,
  • Garlic - optional
  • Bread or loaf - 4 slices,
  • Spices to taste
  • Salt to taste
  • Vegetable oil for frying.

How to cook oatmeal cutlets:

Hercules pour a glass of boiling water, cover and let it stand for 20-30 minutes, so that the flakes swell. If there is no time to wait, you can cook the oatmeal a little on the stove. But to be honest, while I was preparing the rest of the ingredients for the cutlets, the oatmeal steamed well.

Peel and finely chop onions. If everyone loves the smell of garlic, prepare it too. Fry all together until golden brown in vegetable oil.

Soak the baton in water or milk. I used slices of homemade white and rye bread for oat cutlets. Then squeeze out excess fluid.

Grate hard cheese on a coarse grater.

When the oatmeal has absorbed all the liquid, add all the other ingredients to them and mix the minced meat. For a more uniform structure (and so that children would not look for onions in cutlets) I chopped bread and fried onions with mashed potatoes.

Stuffed oatmeal is neither steep nor liquid. In order to conveniently shape cutlets from hercules, you need to moisten your hands in water. To roll cutlets, use flour, ground crackers or semolina.

Cook fried oatmeal cutlets to a beautiful golden brown on both sides. To cutlets do not absorb excess oil during cooking, the pan should be properly heated.

For baby or diet food, oat cutlets can be cooked baked in the oven or steamed in a double boiler or slow cooker.

Oat cutlets in a slow cooker

In order to quickly fry oat cutlets, I cooked them in two pans and still used my slow cooker.

Of course, for cooking cutlets in a slow cooker it takes a little more time, but still ...

The minced oatmeal is the same, we turn the multicooker into the “baking” or “frying” mode, pour a couple of tablespoons of oil into the bowl, wait for it to warm up, and put the meatloaf cutlets. Fry with an open lid on both sides until golden brown.

Lean oat cutlets

Ingredients:

  • Oatmeal - 1 cup,
  • Boiling water - 100 ml,
  • Raw potatoes - 1 pc.,
  • Onion - 1 large onion,
  • Garlic - 1-2 cloves,
  • Salt to taste
  • Spices to taste
  • Flour, breadcrumbs or semolina for breading,
  • Vegetable oil for frying.

How to Cook Lenten Oatmeal Cutlets

There is less water used for steaming hercules in this recipe than in the previous version of oatmeal cutlets with cheese for the reason that no eggs are added for a bunch of minced meat.

Onions and garlic in meatballs can also be fried or chopped on a fine grater with potatoes to be used for cooking minced meat raw.

When the oatmeal has been steamed, the remaining ingredients are added to it and knead the minced meat.

Form cutlets, roll in breadcrumbs and fry in a pan until golden brown.

Anyuta and her Recipe Notebook wish you bon appetit!

If you monitor your weight and health and oatmeal on the water is already "fed up", we offer to diversify your menu with oatmeal cutlets.

Although they are fried in oil, they do not lose their beneficial properties and nutrients.

This is an ideal diet and “healthy” dish.

Oatmeal cutlets - general principles of preparation

The main ingredient is oatmeal. Suitable for both ordinary and instant cooking. To give the taste of cutlets you will need: onions, carrots, for a change you can add mushrooms, potatoes, fresh herbs, garlic. As a flavor enhancer, a bouillon cube and any seasonings are suitable.

Pour oatmeal with boiling water and leave it for a while to swell. You can immediately add the bouillon cube to the same water.

The rest of the ingredients are prepared at this time. Peel onions, potatoes, garlic, boil mushrooms. All products are better to grind than cut with a knife. Once the flakes are soaked and swollen, they are mixed with vegetables. To stick the masses add one egg, salt, season.

Cutlets can be sculpted with your hands or immediately spread with a spoon on a frying pan with heated oil. Fried on both sides until golden brown. To fry the cutlets, first they are covered with a lid, then the lid is removed, so that a brown crust is obtained.

You can serve with a side dish (rice, potatoes, pasta) and without it. This dish is suitable for eating at lunch or dinner.

If you are still afraid to take fried food, after frying, heat the meatballs for several minutes in the microwave. So they are steamed and "lose" a crispy crust.

Classic oatmeal cutlets

Ingredients:

A glass of oatmeal;

Glass of water;

One table egg;

Bulb;

Salt pepper;

Vegetable oil).

Cooking method:

Hercules flakes are poured with boiling water, allowed to stand for a quarter of an hour. At this time, peel the onion and grate it, you can skip it through a meat grinder.

The bulb is peeled and grated. Beat the egg until smooth.

Knead the minced meat. In soaked oatmeal add onion, egg, spices. All are mixed.

Cutlets are put into a pan with hot oil with a spoon. Fried on both sides, removed from the pan into the container. Cutlets are ready!

Oatmeal and mushroom cutlets with sour cream sauce

Ingredients:

One hundred grams of oatmeal flakes;

Boiled mushrooms - 150 grams;

Onion - 2 pcs;

One feather garlic a;

Egg - 1;

Fifty grams of wheat flour;

Two glasses of broth (mushroom);

Sour cream (non-greasy) - one hundred grams;

Butter - twenty grams;

Salt pepper.

Cooking method:

Pour groats into a deep plate and pour boiling water, cover and leave for thirty minutes.

Boiled mushrooms are chopped with a knife or a blender. Onion finely chopped garlic is passed through a crush.

After half an hour, pour water from oatmeal, add mushrooms, egg, flour, onion, chopped garlic, seasonings, salt, pepper. All are mixed.

To prepare the sauce, cut another onion and sauté in a skillet. Flour is poured on top, mix, gradually pour the broth. Leave to sweat, salt, pepper, add sour cream and remove from the stove.

In sunflower oil, the patties are fried alternately on each side, spreading the minced meat with a tablespoon. Serve with watering sauce.

Oatmeal cutlets with bouillon cube

Ingredients:

Two eggs of the canteens;

Two broth cubes;

Two glasses of water;

Two glasses of cereal (oatmeal).

Cooking method:

Water is boiled in a pan, after boiling add two broth cubes. Then pour oatmeal flakes, interfere and leave them until they swell.

They beat in two eggs, salt, add spices. All are mixed.

With a large spoon, lay the minced meat in a hot pan and fry the cutlets on each side.

Oatmeal cutlets with garlic

Ingredients:

Two glasses of herculean flakes;

Three glasses of water;

Onion - 2 pieces;

Two feathers of garlic;

It is a table egg (C1);

Dill (greens);

Salt, seasoning;

Sunflower oil.

Cooking method:

Flakes are poured into a deep bowl, poured with boiling water and left to swell for fifteen minutes.

The onion is peeled, finely chopped, passaged in a frying pan until golden brown, mixed with oatmeal.

The garlic is crushed on a crush, finely chopped dill with a knife, put together with the egg in the soaked oatmeal, add to the swollen flakes, salt, add seasonings, mix everything.

Cutlets are molded with wet hands from the resulting mixture, roll them in flour or breadcrumbs and fry in a skillet until golden brown.

Oatmeal cutlets with nutmeg

Ingredients:

Oatmeal flakes (one glass);

One table. l semolina;

A glass of broth on vegetables;

Onion - two;

Three feathers of garlic;

Parsley (fresh herbs);

Nutmeg (grated);

Salt, seasoning;

Sunflower oil.

Cooking method:

Herculean flakes are mixed with semolina, poured with hot vegetable broth. Leave for half an hour.

At this time, chop the onion and pass it in a frying pan. Garlic is crushed through a press, finely chopped greens. The prepared ingredients are combined with cereal, salt, and pepper.

The resulting mixture was thoroughly mixed. Wet palms form cutlets. Fry on both sides to a crust. Bon Appetit!

Oatmeal cutlets with potatoes

Ingredients:

A glass of cereal (oatmeal);

Half a glass of boiling water;

One potato;

Bulb;

Sunflower oil - two tables. spoons;

Salt pepper.

Cooking method:

Oatmeal flakes are poured into a deep plate and poured with boiling water. Leave to soak.

Wash potatoes, peel, grate. The onion is peeled and finely chopped with a knife. The prepared ingredients are mixed with oatmeal, salt, and pepper.

Wet cutlets are molded from the resulting mass.

Oil is poured into a hot pan, cutlets are laid out and fried. First, with the lid closed, then the lid is removed so that the patties get a golden brown.

Cutlets are put in a container and heated in the microwave.

Oatmeal cutlets with carrots

Ingredients:

A glass of oatmeal flakes;

Carrot - 1;

Onion - one;

Table egg (C2);

Potato;

Two feathers of garlic;

Breadcrumbs or flour;

Salt, seasoning;

Sunflower oil;

Fresh greens.

Cooking method:

Boil oatmeal: pour flakes into a small saucepan, pour a glass of water and bring to a boil. Salt and boil for three minutes.

Oatmeal is transferred to a deep bowl, allowed to cool. Meanwhile, they wash and peel potatoes and carrots.

The vegetables are chopped on a coarse grater, chopped onion finely. Pass the carrots and onions in sunflower oil, leave to cool.

Add oatmeal to an egg, fried onions and carrots, grated potatoes. Salt, pepper, chopped greens can be added.

All mix well until smooth, mold cutlets. Bread in breadcrumbs or flour and fry in a skillet with butter until crusted.

Oatmeal cutlets with sour cream

Ingredients:

Two glasses of oatmeal;

Three hundred ml of water (hot);

Chicken Cube (Maggie, Rolton);

Onion - 2;

Two cloves of garlic;

The egg is one;

Fresh dill;

Salt, seasoning;

Sunflower oil;

Sour cream.

Cooking method:

Oatmeal is poured into a deep bowl and pour it with boiling water. Add the chicken cube and let stand.

At this time, onions are peeled and finely chopped with a knife. Passivated in a frying pan with vegetable oil until a golden hue. When the fried onion cools, it is combined with swollen flakes.

Garlic is peeled and chopped on a garlic crusher.

Wash dill, allow to dry and finely chop. Add to oatmeal. An egg is driven in and garlic is poured there. Salt, pepper and mix with a spoon.

Wet palms make minced meatballs. On medium gas, cutlets on each side are fried in a skillet with sunflower oil. To make a crust, first cutlets must be fried under a closed lid. At the end of frying, the lid is removed.

I lay out ready-made cutlets on a beautiful flat plate, pour sour cream and sprinkle with herbs, Serve for lunch / dinner.

Oatmeal cutlets "Mr. Hercules"

Ingredients:

One glass of Hercules;

Water 200 ml;

Bulb;

One hundred grams of cheese crumbs;

Greens (fresh);

Flour (wheat) for breading;

Sunflower oil.

Cooking method:

They cook thick oatmeal porridge, let it cool.

Peel and finely chop the onion with a knife. Fresh herbs are crushed.

Mix the cooled oatmeal with chopped onions and herbs. Salt, add spices. The resulting mass is thoroughly mixed.

With wet hands they mold balls, then make cakes out of them. In the middle of each put a small piece of cheese and slap it, forming a cutlet.

Roll them on two sides in flour and fry in a very hot pan with vegetable oil.

Ready cutlets can be poured with sour cream, sprinkled with herbs.

It is better not to chop onions for cooking oat cutlets, but to grate or pass through a meat grinder. Since oat cutlets are fried quickly, chopped onions may not fry, and the cutlets will turn out crispy.

Forming oatmeal patties, each time wet a spoon or hands in water. So the cutlet will not stick and will easily slip into the pan.

Bread cutlets in breadcrumbs or flour before frying.

When serving, pour the cutlets with chilled sour cream and sprinkle with fresh herbs.