Kidney pork tenderloin recipes. Pork tenderloin caught: what to make of it

01.03.2019 Grill menu

Pork tenderloin is one of the most affordable types of meat. It is characterized by a fairly low content of saturated fat. It fits very well in a roast or flat medallions are cut out of it. This pork can be marinated with liquid or in dry spices, due to which saturation with additional flavors will occur. The main thing to remember is that when cooking pork tenderloin it can not be overcooked so that the meat does not become dry and tough. To check the degree of readiness, you can use a meat thermometer, the probe of which pierces the meat, checks its color and number of running out juices. Boil the pork fillet on low heat, then the meat will be tasty and juicy. What to cook from pork tenderloin? The following are described various recipesusing them you can cook dishes that will bring real pleasure.

Recipe 1

Recipe 2

Hot boiled rice, spinach or chard served as a side dish for a delicious pork tenderloin with rosemary. Ingredients for 6 servings:

For meat:

2 spoons of table oil vegetable.
1 kg of pork fillet.
2 tablespoons spicy mustard or Dijon mustard.
½ teaspoon of tea salt.
¼ teaspoon of pepper.

For the sauce:

Cup of hot mustard.
1 tablespoon tablespoon vegetable oil.
3 tablespoons apple cider vinegar.
Cup brown sugar.
1 teaspoon dried rosemary.

In a large heat-resistant pan heat the vegetable oil over medium heat. Cut off the excess fat from the meat. In a bowl, mix the ingredients for pork (2 tablespoons mustard, salt and pepper). Rub this mixture with a tenderloin. Spread the pork on a hot skillet and fry to brown color on all sides. It takes about 6 minutes. Put the meat in the foil tray and transfer it to the oven. Bake, without covering with a lid, about 30 minutes or until ready. Pull pork out of foil, cut and spread on a dish. In a skillet mix all ingredients for the sauce, bring to a boil over medium heat. Stir, boil over low heat for a minute. Pork is served with sauce.

Recipe 3

For those who love very much spicy taste dishes of pork tenderloin, it is recommended to cook it with Served this delicious pork with potatoes and corn, or other vegetables. For 6 servings you need to stock up on food:

3 tablespoons table oil olive.
1 large sweet onions, finely chopped.
1 small clove of garlic, minced.
1 ½ cup chicken broth.
1 ½ cup beef broth.
Cup canned peaches or apricots.
2 teaspoons Chipotle tea sauce ( hot peppers chillies are sliced and mixed with adobo sauce).
1 ½ tablespoons lemon juice.
2 ½ spoons of teaspoon corn starch mixed with 1 teaspoon of tablespoon cold water.
Salt.
Pepper.
700 g of pork.

Preheat 2 spoons of table oil, fry onion until soft golden color. Add the garlic and fry for a minute. Pour chicken and beef broth, lay out canned food, Chipotle sauce and lemon juice. Bring to a boil. Reduce the heat to medium and simmer, uncovered, for 5 minutes. Stir the cornstarch with water and pour into the sauce. Continue cooking, stirring until the sauce boils and thickens, about 5 minutes. Add salt and pepper and set aside. Preheat oven to 200 C. Cut off excess fat from pork, sprinkle lightly with salt and pepper. Heat 1 tablespoon of table oil. Fry pork in a pan from all sides. Transfer the pan to the oven. Pork tenderloin in the oven should be baked for 30 minutes. Take out and set aside minutes for 3, cut and spread on a dish, pour a spoonful of heated sauce on each piece.

Pork tenderloin is very soft and juicy meat, the dishes from which come out just delicious. How to cook pork tenderloin, read below.

Pork tenderloin in foil in the oven

Ingredients:

pork tenderloin - 500 g;
natural honey - 2 tbsp. spoons;
grainy french mustard - 3 tsp.
freshly squeezed lemon juice - 40 ml;
garlic - 2 cloves;
olive oil - 40 ml;
salt;
pepper.

Cooking

Washed and dried pork tenderloin we add salt and pepper. For the marinade in a small container, mix lemon juice, olive oil, honey, mustard and a pinch of pepper. Peeled garlic is passed through a press and added to the mixture. Thoroughly knead everything.

Now we return to the meat: put the prepared tenderloin into a heat-resistant container lined with foil, pour the marinade on top. Then the meat is tightly wrapped in foil and left for 30 minutes so that it is marinated. After the time is over, we send the form to the oven and bake for half an hour at 200 degrees. After that, open the foil and bake the meat until ruddy, periodically pouring it with sauce. Serve baked pork tenderloin with fresh vegetables.

Pork tenderloin medallions

Ingredients:

pork tenderloin - 600 g;
vegetable oil - 40 ml;
bacon plates - 8 pcs .;
green onion stalks - 4 pcs .;
- 200 ml;
flour - 1 tbsp. spoon;
fat cream - 200 ml;
- 1 tbsp. spoon;
salt;
spice.

Cooking

Immediately warm the oven to 180 degrees. Put the pan on the fire. Cut the pork tenderloin across into 8 pieces. Each of them wrapped with a strip of bacon. Fasten a toothpick or 2-3 times tied with a thread. Salt, pepper and palm slightly press the pieces to the cutting board. Pour butter in a pan and fry pork pieces in it in bacon for 3 minutes on each side. Roasted meat is placed in the form, covered with foil and put in the oven for 20 minutes. For the sauce, chop the onion, half put in a frying pan, where the meat was fried. Pour in flour and heat it on medium heat for about 1 minute, stirring it. Now pour in apple juice and bring to a boil. Add the cream, mustard and stir thoroughly. Reduce the fire and let the sauce thicken a bit. We release the finished medallions from the threads and toothpicks, put them on the dish and pour over the sauce.

Pork tenderloin fried in a pan - cooking recipe

Pork tenderloin is considered the most tender, soft and dietary meat. She prepares quickly and always has excellent taste.

We offer a couple of recipes delicious dishes from pork tenderloin, which will certainly please you.

How tasty and quickly cook pork tenderloin in a pan?

Ingredients:

pork tenderloin - 540 g;
refined sunflower oil - 65 ml;
freshly ground black and allspice - 1 pinch;
salt coarse - 2 pinches.

Cooking

Rinse fresh pork tenderloin with cool water. We wipe the moisture with napkins, cut the meat across the fibers into slices about one and a half centimeters thick and beat them off a little, hitting each piece several times covered by cling film, culinary hammer.

We warm up an unscented sunflower oil on a heavy cast-iron pan and put chunks of tenderloin into it. Let the meat brown for a couple of minutes on each side. After that, lay out the dish on a plate, add some salt and pepper it with two types of ground pepper and can serve, adding, if desired, fresh vegetables or simply seasoning with sauce.

How to cook pork tenderloin in the oven?

Ingredients:

pork tenderloin - 540 g;
- 70 g;
mustard cereal - 40 g;
lemon juice - 40 ml;
sunflower oil without aroma - 40 ml;
garlic teeth - 4 pcs .;
a mixture of Italian dried herbs - 2 pinches;
salt coarse and freshly ground black pepper - to taste.

Cooking

To begin, tell you how delicious marinate pork tenderloin. To do this, rinse the meat with cool water, wipe it off with moisture with a towel and add a slice of coarse salt, pepper and dry aromatic Italian herbs. Pound the spicy mixture over the entire surface of the pork and leave for a few minutes. Meanwhile, mix cereal mustard with honey and lemon juice, add peeled garlic teeth pressed through a press and mix. Rub the pork tenderloin with the spicy mixture on top and place for a couple of hours in a container suitable for marinating.

Over time, lay out the meat along with the marinade on the folded half of the foil, seal it as tightly as possible and place it on the baking tray of the oven heated to maximum temperatures. Ten minutes later, the temperature is lowered to 180 degrees and baked pork tenderloin for another twenty minutes. Now unroll the foil and let the meat redden for another fifteen minutes.

Food can be served as hot, cutting it into portions, and as a component of the meat cut. In the latter case, let the meat slice cool and cool it additionally for several hours in the refrigerator.

Pork tenderloin with sherry and apple sauce Grate the meat with thyme and mustard powder. Put in a plate and add 1/2 cup of soy sauce, 1/2 cup of sherry, garlic and ginger. Then cover and refrigerate overnight. Preheat the oven. Bake at maxi ...Required: chopped ginger - 2 tbsp. spoons soy sauce - 0.5 cups + 1 tbsp. spoon, thyme, mustard powder - to taste, apple jelly - 1 cup, pork tenderloin - 700 g, dry sherry - 0.5 cups + 2 tbsp. spoons, garlic - 3 cloves

Pork Rolls Cut pork tenderloin into thin, long sheets. Beat off on both sides. Finely chop the onion and garlic and fry in a small amount of sunflower oil. Cheese grate. Each leaf pork pepper, salt, put onion onion with garlic, ...You will need: pork tenderloin - 500 g, garlic - 1 head, onion - 1/2 pcs., Cheese - 200 g, salt, pepper

Pig Stuffed with Tenderloin Cut the minced meat, combine with bacon, salt and pepper, add vinegar, English sauce and mix thoroughly. Stuff the piglet with cooked mass, tie it with string, put in a mold, pour it with oil, cover the parchment ...Required: milk pig with head - 1 pc. (about 7 kg), pork tenderloin - 1.5 kg, bacon, finely chopped - 300 g, olive oil - 1 cup, * English sauce - 2 tbsp. spoons, wine vinegar - 1/2 cup, ground black pepper, salt

Fried and marinated pork tenderloin Rub meat with butter, garlic, mustard, salt, pepper and rosemary. Bake in the oven at a moderate temperature for no more than 1 hour and 30 minutes. Remove from oven and cool. All components of the marinade to combine and beat. Cut ...You will need: pork tenderloin - 750 g, olive oil - 1 tbsp. spoon, garlic, crushed - 2 cloves, rosemary fresh, crushed - 2 tsp, mustard ready - 1 tbsp. Spoon, ground black pepper, salt, mustard ready - 2 tbsp. Spoons, lemon juice - 1 tbsp. spoon, olive ...

Pork tenderloin Pork tenderloin stuffed with longanise and fry from all sides on the fat. Peel tomatoes, chop in a food processor and combine with meat. Stew a few minutes, pepper, add crushed garlic, salt, watered ...It will require: pork tenderloin - 1 kg, * bullet ( alcoholic drink) - 1 1/2 liters, pork sausage (longangis) - 150 g, lard interior - 2 tbsp. spoons, tomatoes - 750 g, garlic - 3 cloves, ground black pepper, salt

Pork tenderloin with fresh plums Crush onion and garlic with 1 teaspoon lemon juice, pepper and salt. Prepare the mixture with a carefully rubbed piece of tenderloin and bake it in an oven heated to 230 ° C for 1 hour until softened. Sugar...You will need: pork tenderloin - 800 g, ripe plums - 24 pcs., Onion - 1 head, garlic - 1 clove, sugar - 1 cup, juice of 1 lemon, ground black pepper, salt

Pork tenderloin with prunes Rub a piece of tenderloin with salt, black pepper, paprika and leave for 2 hours, then lightly fry in butter together with onion, garlic, chili and prunes. Put the fried products in a pressure cooker and put out 40 ...It will be required: pork tenderloin - 1 kg, prunes cleaned and chopped - 1/2 cup, butter - 2 tbsp. spoons, chopped onion - 1 head, chopped garlic - 2 cloves, chili - 2 pods, paprika - 1/4 tsp, ground black pepper - 1/4 tsp, salt - 1 ...

Pigtail pigtail Strip cut, cut lengthwise into three parts. Spit the pigtail, rub with salt and pepper, sprinkle with a mixture of wine, oil with soy sauce and marinate for 3-4 hours, then grill until cooked. Serve with fresh vegetable salad ...Would need: vegetable oil - 2 tbsp. Spoons, soy sauce - 2 tbsp. spoons, dry white wine - 1/2 cup, pork tenderloin - 2 pcs. 200 g, parsley, salt, ground black pepper

Tyumen tenderloin Make a longitudinal cut in the tenderloin, stuff it with diced pineapple and cheese, salt, pepper, pour a mixture of mayonnaise with ketchup, wrap in foil and bake. Zucchini cut into slices, peel an orange, divide into slices. By submitting ...You will need: pork tenderloin - 300 g, pineapple - 200 g, mozzarella cheese - 100 g, zucchini - 100 g, oranges - 1 pc., Mayonnaise - 2 tbsp. spoons, ketchup - 2 tbsp. spoons, lemon-orange sauce (see recipe on the site), green salad leaves, ground white pepper, salt to taste

Turkey fillet with pork tenderloin Cut the pork tenderloin into portions, wrap in the turkey fillet, sprinkle with spices, skewer and fry in butter until tender. Scallop in fish broth. Serve turkey fillet with chopped ...You will need: salt, pork tenderloin - 100 g, spices, honey sauce ready - 150 g, green salad leaves - 50 g, oranges - 2 pcs., Fish broth - 1 cup, scallop - 140 g of pulp, turkey (fillet) - 2 pcs., Olive oil - 2 tbsp. spoons

What to cook from pork tenderloin? Surely such a question at least once in my life asked every hostess. Options for cooking a variety of pork dishes so much that you can just get lost in this culinary forest. Especially for you, we made a selection top recipes - from simple and very tasty to exquisite.

Stir-fry

Our culinary excursion, we begin with the fact that we consider how to cook pork tenderloin in a frying pan. Grilled pork with vegetables blends in well with any side dish, and as a separate dish it can be filed.

Composition:

0.5 kg pork tenderloin;
tomato paste;
carrot;
refined sunflower oil;
salt;
purified water;
blend seasoning.

Cooking:

Tender chops for the festive table

You have scheduled holiday feast, and you are wondering how to cook pork tenderloin quickly and tasty? You do not need to open America again and look for intricate recipes. Classic chops - perfect meat dishes to the holiday table.

Composition:

0.5 kg pork tenderloin;
2 eggs;
3-4 Art. l sifted flour;
salt;
vegetable oil;
pepper ground fragrant.

Cooking:

The subtleties of French cuisine

Tired of the usual meat in French and want diversity? We will tell you how to cook pork tenderloin in the oven with cranberry sauce. This dish of French cuisine will impress the heart of any gourmet.

Composition:

0.3 kg pork tenderloin;
100 ml of dry red wine;
salt;
150 grams of cranberries;
3-4 garlic cloves;
to taste a blend of spices.

Cooking:

Pork with prunes - what could be better?

The combination of ingredients such as pork or beef and prunes has become traditional. Indeed, meat baked with prunes, always turns out incredibly fragrant, juicy and tender. Let's try?