The modern housewife has a huge selection of products, recipes and cooking methods. After all, every cook wants to cook not only tasty, but also healthy dishes for the household. Traditionally, the liver is fried in a pan, but this selection contains recipes according to which the main process takes place in the oven.
The liver contains a large number of important nutrients. As long as you eat chicken liver in moderation and minimize your intake of other less nutritious cholesterol-rich foods, the following meal can be a smart addition to a healthy diet.
Your mark:
Time for preparing: 45 minutes
Quantity: 4 servings
We wash and cut the liver into portions. We peel onions, garlic, carrots, after washing.
Chop the carrots with a grater. Pour oil into the pan. Add the bow. Fry for about a minute. Then add the carrots. We fry for another two minutes. Then add the liver. We stand for ten minutes.
At this time, peel the tomatoes and cut them into cubes. Rub the cheese with a coarse grater.
After the time has passed, we transfer the liver to a baking dish. Add salt, pepper, garlic on top. After that, put the tomatoes on the liver, coat with sour cream in the form of a mesh and sprinkle with cheese.
Cover the form with foil. We put in an oven already heated to 170 degrees for fifteen minutes.
Of all the by-products, beef liver is the least favorite among many. This is because it turns out to be rather dry when frying, but if you use the oven, the result will delight both the hostess and the household.
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In the oven, the beef liver will reach the desired condition. It will keep a delicious crust on top, but inside it will be soft and tender. Boiled potatoes and pickled cucumber for such a dish is the best side dish!
Pork liver, according to doctors, is the most useful for humans. It contains the most vitamins and useful elements. The product becomes even more useful when cooking in the oven.
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The rosy crust looks appetizing and hides an incomparable taste. A little fresh herbs, finely chopped, will turn the dish into a delicious treat!
In the oven, you can bake potatoes not only with pork liver, but also chicken. The dish will turn out to be dietary, but the cooking method itself will be more useful.
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The hostess has 40 minutes while the liver is being prepared, during this time you can make a salad of fresh vegetables, set the table beautifully. After all, the family is ahead of a festive dinner and a new delicious dish.
Potatoes are the traditional "partner" of the liver in dishes, followed by rice. Usually boiled rice is served with fried liver, but one of the recipes suggests cooking them together, and at the last stage you will need an oven.
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The rice will be saturated with vegetables and liver juice, but will be crumbly. It can be served in the same dish or transferred to a beautiful dish. And add some fresh, chopped greens.
The liver often gets very dry during the cooking process, but sour cream saves the day. If you add it during stewing over an open fire or during baking, then the healthy product will retain its tender softness. This recipe uses chicken liver, but pork or beef is fine.
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Sour cream on top forms a golden brown crust, but inside the dish will remain tender. Greens will add freshness and brightness!
The liver has a very specific flavor that not everyone likes. To make it less pronounced, and the dish more tasty, housewives soak the product and add onions.
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If you put a slice of fresh sour apple on top of the onion and bake it, you get a Berlin-style liver. Interpreting the well-known phrase, "with a slight movement of the hand ...", the hostess, slightly changing the recipe, gets a new dish, and even from German cuisine.
For baking today, a dish or baking sheet is most often used. A hundred years ago, every housewife had pots for such a business. If there are such pots in a modern house, then it's time to get them out and cook the liver. It will be soft, tender, and the way of serving will greatly delight the household.
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You don't need a side dish for such a dish, just a little fresh herbs.
Not all children love the liver, mother's stories about its benefits do not work on them. To feed a child with a liver-based dish, you can serve it in an unusual way, for example, in the form of a casserole. She will be perceived "with a bang" and will definitely ask for supplements.
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Remove from the mold, cut nicely and serve on a large platter. The side dish is the one that home-grown people love, rice, buckwheat, potatoes are equally good. Greens are a must!
If households are tired of fried or baked liver, then it's time to switch to "heavy artillery". It is necessary to prepare a liver soufflé, which no one can resist. And in the name you can hear an echo of some foreign delicacy.
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A sprig of parsley or dill will be a beautiful decoration for a liver soufflé, as a side dish - fresh or stewed vegetables.
The liver is both tasty and healthy, but there are several secrets to its preparation. Beef and pork liver are recommended to be soaked in milk or cream. 30 minutes will make it more tender. There is an advice to sprinkle the liver with baking soda, then rinse thoroughly - the effect will be the same.
Liver goes well with onions and carrots, and they are present in almost all recipes. You can also bake it with celery, tomatoes, zucchini and eggplant.
Black hot pepper, ground into powder, paprika, oregano, basil are good as seasonings.
We are waiting for your comments and ratings - this is very important for us!
The liver is a very healthy and tasty offal. It is used in the creation of various dishes, both basic hot and cold snacks.
Cooking the liver properly is a skill-specific task. But this should not stop novice culinary specialists who should learn how to decorate their festive table with a delicious original dish or snack. The liver in the oven, along with a pleasant taste, also has a whole complex of vitamins necessary for the human body. Minimizing fat when using the oven increases the liver's benefits even further.
Livers of different animals are used in cooking. In particular, chicken liver in the oven, beef liver in the oven, and pork liver in the oven have become very popular. Dishes from these offal, in addition to a simple liver baked in the oven, are cooked in a huge variety. It is enough to name a few basic ones: liver casserole in the oven, liver pies in the oven, liver soufflé in the oven, liver pate in the oven. The use of various additional products in the preparation of a dish will give an even greater variety of options. The liver goes well with vegetables: potatoes with liver in the oven have become one of the favorite dishes served at various celebrations.
For cooking liver in the oven, a basic, simple recipe is suitable, involving a minimum of products and operations with them. You just have to improve it according to your personal tastes. Using photographs of ready-to-serve meals helps a lot in the kitchen. The liver in the oven, the photo of which you liked more, and will cook better, the end of the cooking process will be more desirable.
We decided to cook the liver in the oven, the recipe with the photo is a good help to succeed.
In addition, some tricks and secrets that are used in the preparation of this product do not hurt:
Buy only fresh, bright red liver from healthy animals;
There are two ways to get rid of the specific liver odor. You can rub it with baking soda, and after an hour rinse well with water. Or you can soak the liver in milk or plain water an hour before cooking;
The liver is a delicate product, it does not take long to cook, constantly monitoring the degree of readiness;
Beef liver is cut into slices about 2 centimeters thick, in addition, it can be beaten off;
It is not necessary to cut and beat the bird's liver;
For the liver in the oven, it is advisable to use a marinade in which the liver must be kept in the refrigerator for several hours. The marinade is prepared on the basis of oil, soy sauce, lemon juice, with the addition of spices, salt, pepper, garlic;
Fried or pickled onions using balsamic vinegar and salt have always been considered a good companion to the liver.
Cooking the liver is not an easy task. Delicate and delicious, it can be an ideal main course, or an appetizer to your everyday or even festive table. In addition to its pleasant taste, the liver also has a number of vitamins necessary for the human body, and baking in the oven, with a minimum of fat, can increase the benefits of this product even more.
Ingredients:
Preparation
Cut the shallots into quarters and fry in melted butter, sprinkle with salt, until soft. As soon as the onion is soft, sprinkle it with sugar and leave to caramelize until golden brown.
Put on a baking sheet, greased with olive oil and covered with foil and put in an oven preheated to 200 degrees for 15 minutes. Salt and pepper the baked liver, then put on a baking sheet and serve with caramelized onions and arugula, sprinkled with balsamic vinegar.
Ingredients:
Preparation
Before cooking, the pork liver should be thoroughly washed, and also cleaned of films, bile ducts and veins. Sift the flour, mix it with ground cumin, a good pinch of salt, pepper, garlic and ground cloves. Dip the pieces of liver in the flour mixture and put on a baking sheet greased with vegetable oil. We bake the liver at 190 degrees for 25-30 minutes or until golden brown. Serve pieces of liver with lemon, herbs and your favorite sauce. A glass of beer will not be superfluous.
Ingredients:
Preparation
We thoroughly clean the liver and wash, then fill it with wine, put the bay leaf and garlic passed through a press. Let the liver marinate for about 2-3 hours.
Wash vegetables, peel and cut into large pieces. Put the vegetables on a greased baking sheet, and put the whole marinated piece of liver on top. Sprinkle everything with salt, pepper, pour the rest of the oil on top and put in an oven preheated to 200 degrees for 30-35 minutes.
Ingredients:
Preparation
Pour 125 ml of wine over the currants and set aside for a while. Mix the remaining wine with garlic and cloves and bring to a boil. how only the wine will boil down to 80 ml, we filter it.
Fry the liver on a tablespoon of oil for about 2 minutes. Whisk the half-baked liver together with the wine and the remaining butter, and gently combine the resulting pate with whites whipped until soft peaks. Salt and pepper the mixture, pour into a mold and place on a baking sheet filled with water. Cooking for 40 minutes at 160 degrees.
Mix the currants with gelatin soaked and dissolved in water and pour the cooled soufflé with the resulting jelly. We leave the jelly in the refrigerator until it solidifies and serve with a fresh baguette.
Dishes from beef liver are classified as dietary and are recommended as a means of recovery for children, pregnant women, athletes, and the elderly. They write that adhering to the "liver diet", you can get rid of 8 kilograms of excess weight in 2 weeks!
If the liver is cooked or fried for a long time, then the value of the dish decreases. And so that our beef liver in the oven does not turn out "rubbery" - it must be properly cooked.
For cooking we need:
An important step is the preparation of the raw liver. You need to buy only fresh liver of a bright red color and only from healthy animals. Before cooking, it is necessary to carefully remove all films and bile ducts from the liver. To eliminate the specific liver odor and for the tenderness of the finished dish, rinse the liver well in running water and soak it for 1 hour in milk or water.
Prepare the marinade for soaking. To do this, mix one spoonful of butter, soy sauce, lemon juice with the addition of dry basil and black pepper. We put pieces of liver in the marinade and leave in the refrigerator for half an hour.
Cut fresh bacon into small pieces, and onion into half rings. Lightly beat off pieces of bacon and mix together with onions. Salt everything and season with a tablespoon of olive oil.
Place foil on a baking tray. Pour a mixture of onions and bacon on the foil. We spread the liver in layers, pouring the onion mixture over each layer. From above, pinch the foil tightly and place in an oven preheated to 150 ° C for baking.
After 45 minutes, unfold the foil and sprinkle the liver with grated cheese. Add the temperature up to 200 ° С and send it to the oven for 5 minutes to form an appetizing crust. We put the finished liver on a dish, you can decorate with herbs.
We suggest looking at a pan, delicious and juicy. You will also learn how to choose the right beef, and many more secrets of culinary skills.
Oven beef liver - cooked! Be healthy!
Cooking liver with potatoes in the oven is very simple. You can use chicken offal, supplemented not only with potatoes, but also with slices of cream and hard cheese. It's also worth trying the pork liver option. And for a greater effect, cooking is better done in pots. Let's consider the most interesting recipes.
This dish turns out to be very tasty and satisfying. You should definitely cook it for your family.
Required set of products:
Caloric content - 134 kcal.
Technology for preparing a hearty dish:
This dish can of course be prepared using a baking sheet. But not only is it immediately divided into portions, it also looks very beautiful and aesthetically pleasing. For cooking you need:
Cooking time - 80 minutes.
Caloric content - 110 kcal.
How to prepare a dish in pots:
To prepare this version of the recipe, you will need:
Cooking time - 60 minutes.
Caloric content - 107 kcal.
Cooking method:
Oven baked liver with potatoes is a hearty, tasty and aromatic dish. Its preparation is quite simple and takes a little time. You should definitely please your loved ones with a healthy dinner or lunch.
Cooking the liver is not an easy task. Delicate and delicious, it can be an ideal main course, or an appetizer to your everyday or even festive table. In addition to its pleasant taste, the liver also has a number of vitamins necessary for the human body, and baking in the oven, with a minimum of fat, can increase the benefits of this product even more.
Ingredients:
Preparation
Cut the shallots into quarters and fry in melted butter, sprinkle with salt, until soft. As soon as the onion is soft, sprinkle it with sugar and leave to caramelize until golden brown.
Put on a baking sheet, greased with olive oil and covered with foil and put in an oven preheated to 200 degrees for 15 minutes. Salt and pepper the baked liver, then put on a baking sheet and serve with caramelized onions and arugula, sprinkled with balsamic vinegar.
Ingredients:
Preparation
Before cooking, the pork liver should be thoroughly washed, and also cleaned of films, bile ducts and veins. Sift the flour, mix it with ground cumin, a good pinch of salt, pepper, garlic and ground cloves. Dip the pieces of liver in the flour mixture and put on a baking sheet greased with vegetable oil. We bake the liver at 190 degrees for 25-30 minutes or until golden brown. Serve pieces of liver with lemon, herbs and your favorite sauce. A glass of beer will not be superfluous.
Ingredients:
Preparation
We thoroughly clean the liver and wash, then fill it with wine, put the bay leaf and garlic passed through a press. Let the liver marinate for about 2-3 hours.
Wash vegetables, peel and cut into large pieces. Put the vegetables on a greased baking sheet, and put the whole marinated piece of liver on top. Sprinkle everything with salt, pepper, pour the rest of the oil on top and put in an oven preheated to 200 degrees for 30-35 minutes.
Ingredients:
Preparation
Pour 125 ml of wine over the currants and set aside for a while. Mix the remaining wine with garlic and cloves and bring to a boil. how only the wine will boil down to 80 ml, we filter it.
Fry the liver on a tablespoon of oil for about 2 minutes. Whisk the half-baked liver together with the wine and the remaining butter, and gently combine the resulting pate with whites whipped until soft peaks. Salt and pepper the mixture, pour into a mold and place on a baking sheet filled with water. Cooking for 40 minutes at 160 degrees.
Mix the currants with gelatin soaked and dissolved in water and pour the cooled soufflé with the resulting jelly. We leave the jelly in the refrigerator until it solidifies and serve with a fresh baguette.
Beef liver in the oven, according to this recipe, it turns out juicy and tender, because it is wrapped in foil. which does not allow moisture to escape.
But before telling the recipe for cooking, I want to focus on the benefits of beef liver.
I would like to say a little more about chrome.
In humans, the most chromium is found in bones, nails and hair. Therefore, when there are enough foods rich in this metal in the diet, bones, hair and nails become smooth and silky. But most importantly, chromium greatly affects the work of insulin, organizing carbohydrate metabolism and energy processes.
If you constantly crave sweets, this may be one of the signs of a lack of chromium in your diet.
Weakness, dizziness, and low blood pressure? Congratulations! You have low hemoglobin and you have a straight road to the butcher's for beef liver. It contains iron in a form in which it is easy for the body to assimilate it and with the help of it, increase the level of hemoglobin.
Also, the liver will help restore strength to those who are engaged in fitness.
Doing your morning run? Run for the liver on the way.
Not every run.
For girls it is enough - 100 grams of liver once a week, for men - 2 times a week.
Elderly people are less likely to suffer from cholesterol. But to prevent cholesterol from harming, the liver must be eaten with bran. Garnish with a couple of tablespoons of brown rice or buckwheat and lots of greens and fresh vegetables.
1) Color... It should be light brown. If it is dark brown, it means that this is the liver of an old animal, it is already worn out, there is little useful in it when cooking, it will be tough. Too light color means that it was not stored correctly.
2) Blood... If it is red, then the liver is fresh. If it is dark red, then the product is not the first freshness.
3) Smell... Fresh liver has a slightly sweet smell, If the smell seems strange (give off with ammonia), then it was stored incorrectly.
I really like this recipe, simple and delicious.
Take half of the beef liver, rinse well, remove the film. Then, cut it into slices 1-1.5 cm thick and the size of a matchbox.
One large onion, cut into 1/2-inch half rings.
Previously, I also added bell pepper, but now I put it fresh along with the ready-made liver on a plate, it tastes better.
Add any seasoning you like. I put "for meat" and lemon zest.
Mix everything, divide in two and wrap in foil like candy.
The first time I wrapped everything in one candy, it turned out to be very thick and the liver in the middle was raw, so I began to divide the portion into two parts.
Place in an oven preheated to 170 degrees and bake for 30 minutes.
Beef liver in the oven, it turns out very tasty, soft and juicy.
I do not put any oil, despite the fact that the calorie content of the liver is 127 kcal per 100 grams, the dish turns out to be very satisfying.
Seasonal garnish. I like cauliflower, which I also bake in foil, at the same time next to the liver, it is enough for 15 minutes.
I am often told that it takes a lot of money to eat right, then I offer several recipes, including this one.
I wish you a better life.
The modern housewife has a huge selection of products, recipes and cooking methods. After all, every cook wants to cook not only tasty, but also healthy dishes for the household. Traditionally, the liver is fried in a pan, but this selection contains recipes according to which the main process takes place in the oven.
The liver contains a large number of important nutrients. As long as you eat chicken liver in moderation and minimize your intake of other less nutritious cholesterol-rich foods, the following meal can be a smart addition to a healthy diet.
Ingredients:
Preparation:
1. We wash and cut the liver into portions.
2. Peel onions, garlic, carrots, after washing.
4. Chop the carrots with a grater.
5. Pour oil into the pan. Add the bow. Fry for about a minute. Then add the carrots. We fry for another two minutes. Then add the liver. We stand for ten minutes.
6. At this time, peel the tomatoes and cut them into cubes.
7. Rub the cheese with a coarse grater.
8. At the end of the time, transfer the liver to a baking dish.
9. Top with salt, pepper and garlic.
10. After that, put the tomatoes on the liver, coat with sour cream in the form of a mesh and sprinkle with cheese.
11. Cover the form with foil.
12. We put in an oven already heated to 170 degrees for fifteen minutes.
13. Serve the finished dish with a side dish.
Of all the by-products, beef liver is the least favorite among many. This is because it turns out to be rather dry when frying, but if you use the oven, the result will delight both the hostess and the household.
Products:
Algorithm of actions:
In the oven, the beef liver will reach the desired condition. It will keep a delicious crust on top, but inside it will be soft and tender. Boiled potatoes and pickled cucumber for such a dish is the best side dish!
Pork liver, according to doctors, is the most useful for humans. It contains the most vitamins and useful elements. The product becomes even more useful when cooking in the oven.
Products:
Algorithm of actions:
The rosy crust looks appetizing and hides an incomparable taste. A little fresh herbs, finely chopped, will turn the dish into a delicious treat!
In the oven, you can bake potatoes not only with pork liver, but also chicken. The dish will turn out to be dietary, but the cooking method itself will be more useful.
Products:
Algorithm of actions:
The hostess has 40 minutes while the liver is being prepared, during this time you can make a salad of fresh vegetables, set the table beautifully. After all, the family is ahead of a festive dinner and a new delicious dish.
Potatoes are the traditional "partner" of the liver in dishes, followed by rice. Usually boiled rice is served with fried liver, but one of the recipes suggests cooking them together, and at the last stage you will need an oven.
Products:
Algorithm of actions:
The rice will be saturated with vegetables and liver juice, but will be crumbly. It can be served in the same dish or transferred to a beautiful dish. And add some fresh, chopped greens.
The liver often gets very dry during the cooking process, but sour cream saves the day. If you add it during stewing over an open fire or during baking, then the healthy product will retain its tender softness. This recipe uses chicken liver, but pork or beef is fine.
Products:
Algorithm of actions:
Sour cream on top forms a golden brown crust, but inside the dish will remain tender. Greens will add freshness and brightness!
The liver has a very specific flavor that not everyone likes. To make it less pronounced, and the dish more tasty, housewives soak the product and add onions.
Products:
Algorithm of actions:
If you put a slice of fresh sour apple on top of the onion and bake it, you get a Berlin-style liver. Interpreting the well-known phrase, "with a slight movement of the hand ...", the hostess, slightly changing the recipe, gets a new dish, and even from German cuisine.
For baking today, a dish or baking sheet is most often used. A hundred years ago, every housewife had pots for such a business. If there are such pots in a modern house, then it's time to get them out and cook the liver. It will be soft, tender, and the way of serving will greatly delight the household.
Products:
Algorithm of actions:
You don't need a side dish for such a dish, just a little fresh herbs.
Not all children love the liver, mother's stories about its benefits do not work on them. To feed a child with a liver-based dish, you can serve it in an unusual way, for example, in the form of a casserole. She will be perceived "with a bang" and will definitely ask for supplements.
Products:
Algorithm of actions:
Remove from the mold, cut nicely and serve on a large platter. The side dish is the one that home-grown people love, rice, buckwheat, potatoes are equally good. Greens are a must!
If households are tired of fried or baked liver, then it's time to switch to "heavy artillery". It is necessary to prepare a liver soufflé, which no one can resist. And in the name you can hear an echo of some foreign delicacy.
Products:
Algorithm of actions:
A sprig of parsley or dill will be a beautiful decoration for a liver soufflé, as a side dish - fresh or stewed vegetables.
The liver is both tasty and healthy, but there are several secrets to its preparation. Beef and pork liver are recommended to be soaked in milk or cream. 30 minutes will make it more tender. There is an advice to sprinkle the liver with baking soda, then rinse thoroughly - the effect will be the same.
Liver goes well with onions and carrots, and they are present in almost all recipes. You can also bake it with celery, tomatoes, zucchini and eggplant.
Black hot pepper, ground into powder, paprika, oregano, basil are good as seasonings.
Beef, pork or chicken is absolutely not important. It is often used as a main ingredient in pancakes, onion and carrot pie flavored with mayonnaise, and as a base for gravy. It is cooked in cream, sour cream, with the addition of vegetables and even fruits. Not many housewives know that there are recipes for oven liver. It is most often prepared in other ways, not suspecting what delicious dishes can be prepared using another method.
This is a delicate soufflé that melts in your mouth, pies, casseroles, cutlets, rolls, pies, pates, dumplings, pies and a variety of dishes with vegetable ingredients. The advantages of this cooking method: simplicity, significant time savings and excellent results, which you will certainly amaze your family and guests with. A little secret from the professionals: if the pork liver tastes a little bitter, ordinary milk will help get rid of the aftertaste. Just soak it for half an hour and enjoy your favorite dumplings or pies!
Read the article. The guaranteed result in the preparation of ideal dishes will be ensured. You will learn all the secrets and subtleties of your oven!