How to make the most common soup. Nettle soup

29.07.2019 Salads

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What is soup? This is the first dish, the base of which is 50% liquid. It is prepared in all countries of the world, each nation has its own recipes for simple and delicious soups for every day, or fanciful complex first courses invented by experienced chefs.

Soups are divided into three main groups: hot soups, cold soups and soups that are served both hot and cold. They are also divided into groups due to the basis on which they are cooked. May be on:

  • water;
  • beer;
  • kvass;
  • kefir;
  • brine.

Soup varieties

Depending on the main product, soups are divided into the following groups:

  • meat;
  • fish;
  • vegetable;
  • mushroom;
  • dairy;
  • from seafood.

Vegetable soups

Soups without meat, light and easy to prepare, in vegetable broth for dietary and baby food. Prepare quickly, the recipes are simple and easy.

Light Simple Cabbage Soup

Products:

  • Onion - 1 medium
  • Potatoes - 2-3 pcs.
  • Carrots - 1 pc.
  • Vegetable oil - 2-3 tablespoons
  • Cabbage - 300 g

Cut the potatoes into small cubes, chop the carrots, chop the onion. Put everything in a saucepan, pour two liters of water. Put on the stove and cook the potatoes until half cooked. Add chopped cabbage, salt and oil. Sprinkle with herbs when serving.

Lentil soup


Prepare:

  • 200 g green lentils
  • 1 medium carrot
  • 1 onion
  • 3-5 tablespoons of olive oil
  • 3-4 potatoes
  • Salt pepper

Pour lentils with water and cook for 10 minutes. Discard in a colander and drain. Chop the onion, pour the oil into the bottom of the saucepan and fry for a few minutes, stirring constantly. Put the lentils to the onions, mix everything together a couple of times and cover with hot water. Leave to cook for about half an hour. Add chopped potatoes and grated carrots, salt and pepper. Bring to readiness, turn off the stove and let it brew for a quarter of an hour.

Cauliflower and zucchini puree soup


Products:

  • Cauliflower gram 350
  • Zucchini (young) - 2 large
  • Ghee butter - 1 tbsp. the spoon
  • Salt pepper
  • Paprika - 0.5 tsp
  • Pinch of hazel

Cut the zucchini together with the skin, divide the cabbage into separate inflorescences. Melt butter in a saucepan, add curry, pepper and paprika. Put the cabbage and fry, turning over several times. Add zucchini, salt and hot water (1 cup). Cover and simmer, stirring occasionally, for 30 minutes. During this time the vegetables will cook. Use a blender to puree the vegetables. A beautiful velvet mass should be obtained. The puree soup is ready.

Mushroom soups

Mushroom broth makes wonderful delicious soups, and it is not at all difficult to cook them. Just pick the mushrooms that fit, rinse, and you can combine them with any vegetables.

Mushroom soup with herbs


Ingredients:

  • 3 potatoes
  • 3 onions
  • 300 g champignons (other mushrooms are possible)
  • 3-4 tablespoons of vegetable oil
  • Salt pepper
  • Parsley, dill, cilantro
  • 2 handfuls of vermicelli

Heat oil in a saucepan, put onion, simmer for a couple of minutes, add mushrooms cut into layers. Simmer for another 4-5 minutes. Pour in one and a half liters of water, add potatoes, salt and pepper. When the potatoes are almost ready, add the noodles, add herbs, after five minutes you can turn off the stove. Serve hot mushroom soup.

Soup with mushrooms and melted cheese

Products:

  • Champignons - 150 g
  • Potatoes - 3 medium
  • Processed cheese
  • Onions - 1
  • Vegetable oil
  • Carrot - 1
  • Salt pepper
  • Paprika - a pinch
  • Bulgarian pepper - 1 pc.
  • Vermicelli - 3 spoons

Boil water and throw small diced potatoes into it. Fry the chopped champignons in oil and send to the pan. In the same oil, fry the onions and grated carrots, add pepper strips. Salt the soup, sprinkle with paprika and black pepper, send vegetables from the pan to the pan. After five minutes, lower the cheese. When the potatoes are almost ready, toss the noodles, after 10 minutes the soup is ready. Finally, add your favorite greens. We look further homemade soups, easy to prepare.

Soup with cheese and mushrooms


If you are interested in how to make a quick soup, then this recipe is for you.

Ingredients of the recipe:

  • Processed cheese - 2 pcs.
  • Champignons - 200-250 g
  • Olive oil
  • Broccoli - about 200 g
  • Potatoes - 2 medium
  • Onion - 1 large
  • Parsley

Cut the mushrooms into slices, if they are very small, then you can leave them whole. Fry in a pan with onions. Boil water, put free-form chopped potatoes, let it boil for 10 minutes. Add mushrooms, onions, salt and olive oil.

When the potatoes are ready, throw broccoli into the soup, cook for three to four minutes. Grate cold cheese curds and add to soup. To make it easier to grate the curds, place them in the freezer for half an hour. When the curds melt, add the herbs. The soup is ready.

Meat soups

Rice soup with chicken


Ingredients:

  • 2 medium onions
  • 1 chicken breast
  • 100 g rice
  • 2 bay leaves
  • 2 carrots
  • 3 large potatoes
  • 50 ml. sunflower oil
  • Salt pepper
  1. Wash the chicken meat, cut it and put it in boiling water along with the onion (without cutting it entirely) and one carrot, cut into two parts. When the broth boils, periodically remove the foam. Cut the potatoes in any shape, add water and leave aside.
  2. Chop the second onion, fry and add grated carrots, simmer together for a couple of minutes. Wash the rice 2-3 times. When the chicken is cooked, remove it from the pan along with the onions and carrots. Put the potatoes in a yushka and cook for 10 minutes, add bay leaves, vegetables from the pan, season with salt, pepper and toss in the rice.
  3. Cut the cooled breast into small pieces and send to the soup. Cook until rice is cooked. Dinner is ready, invite your family to the table. We look further at recipes for simple soups that can be cooked at home.

Pearl barley soup with beef

Products:

  • Half a kilo of beef
  • 1 medium onion
  • 1 carrot
  • ½ cup pearl barley
  • Some celery (stems only)
  • Salt pepper
  • A little vegetable oil
  • 1 bay leaf

Wash the groats and pour boiling water over them. Leave to swell for a couple of hours. Cut the meat into small pieces and cook, drain the first water after boiling. Pour in hot water and cook until tender, add the soaked pearl barley. When it's almost ready, add the potatoes. Fry onions and carrots, add finely chopped celery, fry for 7-10 minutes. Put in soup. When the potatoes are cooked, you can turn them off and sit down at the table.

Pea soup with pork


Products:

  • 300 g boneless pork
  • 200 g dry peas
  • 2 potatoes
  • 1 carrot
  • 1 large onion
  • 1-2 bay leaves
  • Salt pepper

It is best to soak peas in water from yesterday, so they cook much faster. Divide the meat into pieces and cook, add peas after half an hour, cook for another 30 minutes. Chop onions and carrots with a grater and fry in sunflower oil. After 20 minutes, add chopped potatoes to the soup, when they are almost ready, add vegetables from the pan, salt and pepper. Pea soup with meat is ready. Let it brew for about five minutes and you can have lunch.

See how to cook, a step by step recipe with a photo.

Chicken stomach soup


Ingredients:

  • Two small potatoes
  • 300-350 g chicken stomachs
  • 2 handfuls of noodles
  • Butter (gram 40)
  • Salt pepper
  • A little parsley

Thoroughly clean the stomachs, wash, add water and cook for three minutes. Drain the water, wash the stomachs and refill with water. Cook for 45-50 minutes. Cut potatoes into cubes, toss in broth, salt, add pepper. Cook for 5 minutes, then toss in the homemade noodles and butter. Add greens at the end.

Chicken broccoli puree soup


Products:

  • Chicken breast - 300 g
  • Broccoli - 400-450 g
  • 1 carrot
  • 1 medium onion
  • 2 tablespoons butter
  • Salt pepper
  • 1.5 liters of water

Chop the chicken and cook. Chop onions and carrots and fry in butter. Disassemble broccoli into inflorescences, and when the meat is almost ready, send to the yushka. Put the stewed vegetables, salt and pepper. Bring everything to readiness. Pour the yushka into a separate container, use a blender to kill everything in the puree, gradually adding the yushka. Adjust the thickness of the soup to your liking.

Green sorrel soup

Products:

  • 3 eggs
  • 700 g pork with bone
  • 5-6 potatoes
  • 1 onion
  • 250 g sorrel
  • 1 carrot
  • Unscented sunflower oil
  • Pepper
  • A bit of parsley and dill
  • Green onion

Divide the meat into small portions, cook for 10 minutes, drain the water, cover with clean water and cook the pork. Boil eggs and cover with cold water. When the meat is almost ready, remove from the soup and separate the flesh from the bone, return to the pan. Add potatoes, carrots, finely chopped or grated. When the vegetables are ready, put finely chopped eggs, herbs, sorrel, salt and add pepper, not sparing. Boil for 5-7 minutes and turn off. Serve with sour cream. And then we have soups for every day, simple and cheap, hearty and tasty.

Pea soup with smoked ribs

If you are interested in soups that are tasty and simple, hearty and rich, you will love the following recipe.

Products:

  • 5-6 medium sized potatoes
  • 300 g smoked ribs
  • 2/3 cup split peas
  • A little parsley and dill
  • 2 tablespoons of refined oil
  • 1 small carrot
  • 2 cloves of garlic
  • 1 onion
  • ½ teaspoon hops-managed
  • 0.5 tsp paprika
  • Salt pepper

Soak the peas for several hours in warm water, then drain the water and pour it into boiling water. When the water boils, throw in the ribs, do not forget to skim off the foam. Cut the potatoes into small cubes, and as soon as the peas are tender, add to the broth. Grate the carrots, finely chop the onion, put in the pan and fry for a few minutes. Season with salt, add paprika and pepper. Then put in soup, mix all products and add crushed garlic. After a couple of minutes, lay out the herbs, let it boil for a couple of minutes and you can turn it off.

Kharcho soup with beef


We will need:

  • ½ cup rice
  • 700 g beef
  • 4 onions and the same amount of tomatoes
  • ½ cup walnuts
  • 5 cloves of garlic
  • 0.5 pod of hot pepper
  • 1 teaspoon hops-managed
  • A little cilantro, basil, parsley
  • Celery and parsley root
  • 0.5 cups pomegranate juice (no sugar)
  • Bay leaf
  • A bit of cinnamon
  • Salt pepper
  1. Cut the meat into portions, put in water (about 2 liters), cook. Remove the foam periodically. Cook for 1.5 hours. 30 minutes before the end, add the bay leaf, a tablespoon of the mixture of parsley and celery roots, salt and pepper.
  2. Finely chop the onion, remove the skin from the tomato and chop finely. Fry the onions until golden brown, then add the meat from the broth and simmer together for five minutes. Add tomatoes, cover and simmer for 10 minutes. Now you can return everything to the pan, as soon as the soup boils - add the rice.
  3. Crush the nuts in a mortar or mill, pour into the soup, add hot pepper. Continue to cook for another 5 minutes, then pour in the pomegranate juice, add hops, cinnamon, basil. Cook for another five minutes. Add cilantro and parsley at the very end. Kharcho should be infused for at least one hour, and only then can be poured into plates.

Bean and meat soup

This is a very tasty soup, hearty, rich, see the recipe from the photo, everything is very simple.

Products:

  • 500 g of beef
  • 1.5 liters of water
  • ½ cup white beans
  • One onion
  • 1 medium carrot
  • 300 g potatoes
  • Bay leaf
  • Vegetable oil
  • Salt pepper

Soak the beans for several hours in warm water. Chop the meat and cook for 5 minutes, drain the water, wash and add water for future soup. You can add soaked beans right away. It will take them an hour and a half to brew. When the beans are soft, toss in the diced potatoes. Continue cooking.
Finely chop the onion, grate the carrots, simmer in butter. The food in the pan is ready, you can add stewed vegetables, bay leaves and spices. Let it simmer for another 5 minutes. Bean soup is ready.

Meatball soup


Products:

  • 250 g minced meat
  • One carrot
  • 2 medium onions
  • 3-4 potatoes
  • Fresh greens
  • Salt pepper
  • 3 tablespoons of vegetable oil
  • One egg

Add the egg and spices to the minced meat, knead the minced meat, beat well and mold small round meatballs. Finely chop the onion, crush the garlic, cut the carrots into strips or circles. Heat the oil in a deep frying pan, simmer the onions, then the carrots and garlic. Put out everything and put in boiling water. In the same oil, fry the meatballs on both sides and immediately put them in boiling water. Throw in the potatoes and cook until tender, about half an hour. At the end, finish off the greens.

Soup with meat and buckwheat


Products:

  • 500 g of meat (beef, pork)
  • 1 cup buckwheat
  • 1 carrot
  • 4-5 potatoes
  • Several arrows of green onions
  • Parsley and dill
  • Salt pepper

Chop the meat, cook for 5-10 minutes, drain the first water, pour clean and cook until almost cooked. If you have pork, then one hour is quite enough, for beef you need 1.5 hours. Put potatoes, carrots, cut into strips (you can rub) into the broth, add salt and pepper. After five minutes, pour out the buckwheat. Add greens at the very end. Buckwheat soup with meat is ready.

Look more: light and tasty for proper nutrition.

Chickpea and Chicken Soup


Ingredients:

  • Two chicken drumsticks
  • One glass of chickpeas
  • One onion
  • Half bell pepper (green or red)
  • A little parsley
  • Several celery roots
  • Two tablespoons of vegetable oil
  • One medium carrot
  • Salt pepper

Chickpeas must be poured with cold water and left until morning. The next day, drain the water, rinse the chickpeas and cover with clean water. Cook for 35-40 minutes. Remove the skin from the legs and add to the chickpeas, cook for another half hour. Dip the onion strips, carrots and celery into the heated oil. Saute for a few minutes, add bell pepper, simmer for another 2-3 minutes.

When the chicken legs are cooked, remove them from the broth, separate the meat from the bone and return to the soup. Taste the chickpeas, if they have already been cooked, lay out the stewed vegetables, add pepper and salt, and herbs. Let it boil for five minutes, that's all, a delicious and hearty soup with chickpeas is ready.

Soup with chicken in a slow cooker


Products:

  • Any chicken meat (2 thighs, breast or drumsticks)
  • Potatoes - 3-4 tubers
  • White onion - 1 large
  • Carrots - 1 large or 2 small
  • Greens
  • A couple of tablespoons of refined oil
  • Salt pepper
  • Bay leaf

Pour water into the multicooker bowl, put the chicken meat, close and set the Cooking program for 30 minutes. Cut the vegetables into small pieces. Take out the chicken, disassemble it into small pieces, remove bones if there is. Return back to the broth, put all the vegetables and herbs, add salt and pepper. Top up with water if necessary. Close the lid and set the Soup program for 25 minutes. Everything is ready, and we are looking further on the recipes for soups.

Soup with melted cheese and vegetables


Products:

  • 3 potatoes
  • Half a chicken
  • 1 large onion
  • Processed cheese
  • Greens
  • A spoonful of butter
  • Salt pepper

Pour the carcass with water (3 liters) and cook, periodically remove the foam. Cook for 30 minutes, lightly salt during cooking. Cut the potatoes into small cubes, add water. Fry the onion in butter, which needs to be chopped very finely, you can grate it.

Remove the chicken, let it cool and separate the meat from the bones, return to the broth, put the potatoes and bring to readiness. Put the stewed onions, melted cheese, grated, salt, pepper and herbs, whichever you like. Let it boil for five minutes, leave aside to infuse.

Delicious beef noodle soup


Prepare:

  • 300 g of beef
  • Handful of homemade noodles
  • 1 carrot
  • 3 potatoes
  • Greens
  • One bow
  • Salt pepper

Pour water over the beef, cook for 15 minutes and drain. Pour in clean water (3 liters), cook for an hour and a half. Add potatoes, noodles, carrots, chopped into strips and chopped onions, salt, add black pepper. When the potatoes are cooked, pour out the herbs, leave for a couple of minutes and remove from heat.

Pea soup with sausage


Products:

  • 100 g split peas
  • 3 potatoes
  • 1 large carrot
  • A piece of smoked sausage (80 grams)
  • 1 onion
  • Parsley and dill
  • Salt pepper
  • A little sunflower oil

Pour cold water over peas and leave overnight. In the morning, drain the water, pour it into a saucepan and pour in two liters of water, cook for half an hour. Cut the potatoes into cubes and send them to the peas, season with salt and pepper. Finely chop the carrots and onions. Stew the onions, add the carrots and sauté for 5-6 minutes, put in the soup. When all the ingredients are ready, add the sausage cut into thin circles and chopped greens. Let it boil and serve.

Chicken soup with egg

Ingredients of the recipe:

  • 2-3 home eggs
  • Handful of noodles
  • Chicken thigh
  • One carrot
  • Pinch of turmeric
  • 1 onion
  • Salt pepper
  • Parsley

Boil the chicken for 5 minutes, drain the first soup. Pour in clean water and cook for 15 minutes, then remove and separate the meat from the bone, return to the pan. Cut vegetables, add to broth, season with salt, cook for another 10 minutes, then add noodles to the soup. Cook for 5-7 minutes, the heat should be low, at the very end add herbs, black pepper. Boil eggs, if homemade, then it is best to boil them soft-boiled. Serve the soup by serving on small plates and placing half an egg.

Fish soups

You can cook many delicious soups from fish and seafood, and not only the banal fish soup (although it can be very tasty and rich if you start cooking it correctly). You can add canned food, shrimp, squid, a variety of fish, vegetables, and so on to fish soups.

Canned fish soup


Products:

  • 2 tbsp. spoons of rice
  • 1 liter of water
  • Canned food "Saira"
  • 1 potato and one carrot
  • Bay leaf
  • Salt pepper
  • 1 medium onion

Pour water into a saucepan, when it boils, throw washed rice. After 10 minutes, put finely chopped potatoes and carrots. After about five minutes, put finely chopped onion into the soup. After a couple of minutes, put the fish, chopping it with a fork directly in the jar, salt, throw in the bay leaf and black pepper. A couple of minutes - and you can turn it off.

Shrimp puree soup


Ingredients:

  • 2 potatoes
  • One carrot
  • 2 stalks of lemongrass (lemon grass)
  • 2 tablespoons of butter
  • 200 g shrimp
  • A little parsley
  • A pair of green onion arrows
  • Salt pepper

Defrost the shrimps, peel, leaving only the tail. Put in a saucepan and boil for 6-7 minutes, put on a plate. Put the chopped vegetables in the pan where the shrimps were cooked, boil them. Drain the yushka into cups, make vegetable puree with a blender, gradually adding liquid. Stir, salt, add more pepper. Pour into bowls, place a few shrimp in the center and sprinkle with herbs. Unusually delicious shrimp soup is ready.

Squid soup


Products:

  • One large squid carcass
  • Parsley and celery
  • One carrot and one tomato
  • Salt pepper
  • One white onion
  • A little bit of refined oil

Cut the potatoes and put them in a saucepan, add water and cook for 10 minutes. Meanwhile, fry the onions, carrots and tomato slices, add a little salt and pepper. When the potatoes are ready, lay out the fry and the squid, cut into rings. Add greens, cook for 3-4 minutes. Leave the soup covered for 10 minutes.

Tuna soup


Products:

  • Canned tuna in its own juice - 1 can
  • 1 liter of water
  • 3-4 potatoes
  • 1 carrot
  • Greens
  • Cherry tomatoes - 4-5 pcs.
  • Refined oil - 1 spoon
  • Salt pepper

Pour water into a saucepan, put carrots and potatoes chopped in any shape. Cook for 30-35 minutes. Cut the tomatoes in half, put on hot oil, cut down and fry only on this side with pepper and salt. Put in a soup, send tuna from canned food there, add salt, add pepper and green tea. Let it simmer for five minutes and remove from heat.

Puree soup with shrimps and cauliflower

Components:

  • 200-250 g cauliflower
  • 150-200 g peeled shrimp
  • 2 medium carrots
  • 3 potatoes
  • 200 g processed cheese
  • 1 red bell pepper
  • 1 onion
  • Salt pepper

Cut all vegetables, add water and cook until cooked. Drain the soup into another container, chop the vegetables with a blender, add the grated processed cheese. Add the yushka gradually, adjusting the consistency of the soup. Boil shrimp, mix with soup. Leave a few pieces to decorate the dish.

Cold soup with beets


Products:

  • Kefir 500 ml
  • Radish - 4-5 pcs.
  • Beets - 1 medium
  • Fresh cucumber - 1 pc.
  • Eggs - 1 pc.
  • Dill

Boil the beets, peel, divide into two parts. Finely chop one and place in a bowl for soup. Add a cucumber, cut into small cubes, and a radish into strips. Put the second part of the beets in a blender bowl, pour out the kefir and half a bunch of dill. Beat until smooth. Add the remaining dill to the vegetables, pour over the yushka obtained, salt. Stir and pour into a bowl. Slice the boiled egg lengthwise and place in the center of the soup.

You learned the process of making soups at home, what to combine with, how to cook simple vegetable light soups, or rich meat, spicy fish or mushroom piquant soups. Feed delicious household first delicious dishes.

The most important component of every person's daily diet is first courses. True, many refuse them for various reasons. Some people do not get enough of them, others simply do not have enough time to cook. Remember simple and quick recipes - they will help you eat healthier.

What soup to cook for lunch

Any first course has two ingredients: a liquid base and a side dish. The first can be meat, fish, mushroom or vegetable broth. The side dishes are very varied. Soups contain different types of meat, fish, vegetables, pasta, cereals. Spices, seasonings, herbs are definitely added. By memorizing a few basic food combinations, you will always know what to cook first.

Simple

A selection of dishes for the preparation of which you need not a lot of products and a minimum of effort. If you learn how to cook them, you will never leave your family members without lunch. Great first courses for every day:

  1. "Easy peasy". For him, in addition to vegetables, you will need a little minced meat, a little fresh mushrooms and one processed cheese. You can choose any spices at your discretion. Minced meat is fried along with mushrooms and onions. Grate potatoes. Then all these products, together with melted cheese, are boiled in boiling water. The first turns out to be very satisfying, thick, with a soft creamy taste.
  2. "Zatiukha". The simplest homemade first course with great taste. Onions, carrots, potatoes are cooked in chicken broth. While this is happening, the chicken eggs are ground with flour by hand. It turns out "grout". This product vaguely resembles noodles. The "grout" is boiled in the broth for a couple of minutes, then the egg is poured into the soup in a thin stream to curl up and served. The dish is very thick and rich.
  3. "Pea with smoked ribs". Remembering simple recipes for first courses, I must say this. To begin with, boil the smoked pork ribs. Then fried onions with carrots, peas and potatoes soaked in advance are thrown there. The first turns out to be very nutritious, rich, and because of the incredible aroma, you might think that it was cooked over a fire.
  4. "Pumpkin puree soup." To prepare the dish, potatoes, pumpkin and onions are cut, boiled with spices, and then whipped with a blender and poured with cream or milk.

Quick cooking

A selection of dishes for those who have very little time to cook:

  1. Avgolemono. This Greek soup is whipped up in minutes. It is delicious and unusual. To make a dish, small pasta is boiled in chicken broth, a mixture of eggs with lemon juice and water is added, and seasoned. Served with herbs.
  2. "Pelmenny". A very hearty soup for every day, which is cooked in just a quarter of an hour. Fry onions with garlic and oregano, pour in broth. Seasonings, tomatoes in their own juice are added. After boiling, throw the dumplings and turn them off a couple of minutes after they float.
  3. "Polish Tomato" - very delicate, with a pleasant creamy texture. Prepared from grated tomatoes, onions, celery, carrots and sour cream in meat broth.
  4. "Botvinya". A refreshing summer soup for every day, which must be served chilled. Prepared in kvass with beet leaves, sorrel, spinach, green onions. Serve garnished with a lemon wedge and a tablespoon of red caviar.

Lungs

These are the dishes that you will not feel lethargic and sleepy after having lunch. Best Easy Recipes:

  1. "From sauerkraut". Delicious low-calorie creamy soup that's easy to make. The composition includes onions with carrots and sauerkraut, grated potatoes, spices. After boiling, the vegetables are mashed with sour cream. Serve preferably with croutons.
  2. "Spring Fantasy". Excellent light soup with a pleasant greenish hue. For cooking, boil potatoes and beets, then add stewed zucchini, leek, mushrooms, celery, sorrel and spinach to them. At the very end of cooking, boiled eggs, cut into cubes, are placed in the soup.
  3. "Dachny". A very light vegetable soup for every day, which will appeal to everyone who loves to have a delicious lunch. It includes fried onions, carrots and white and Brussels sprouts, potatoes, beans, tomatoes, zucchini, greens. You can cook both in water and in chicken broth.
  4. "Pearl barley and mushroom soup". This is not a soup, but a delight, moreover, healthy. Put onions, carrots, leeks, parsley, bell peppers, porcini mushrooms in the dish. When they are almost completely cooked, ready-made pearl barley is added to the soup.

Lenten

The following selection includes the foods that are allowed to be eaten by people who are fasting. Lean Soup Recipes:

  1. Leshta. A very hearty and thick soup that consists of vegetables and lentils. Onions, celery, garlic, bell peppers, carrots are put in it. These products are cut and fried in vegetable oil. Then add tomato paste, sugar, water, soaked lentils. Season with pink and cayenne peppers, bay leaves, thyme, salt.
  2. "Field". If you collect delicious soup recipes, remember the following. To make "Field" soup, onions and any mushrooms are fried with tomatoes. Potatoes and washed millet are boiled in water. Before turning off, put frying from a frying pan and fresh chopped parsley into the pan.
  3. "With Brussels sprouts." A very aromatic light soup for every day, ideal for fasting people. It is very easy to prepare: Brussels sprouts are boiled in water with salt and bay leaves, chopped onions, carrots, and potatoes are added. Provencal herbs, fresh herbs are put in the dish.

Vegetable Vegetarian

Many people, for personal reasons, refuse to eat meat dishes. They will need recipes for vegetarian soups for every day:

  1. "Catalan". Delicious, aromatic soup. It is filling, although it does not contain meat. It is prepared in vegetable broth, in which fried onions, potatoes, beans, and cilantro are placed. The finished soup is interrupted on a blender, cream, salt and pepper are added.
  2. "Buckwheat". This recipe differs from many other vegetarian recipes for its strong aroma, immediately appetizing. It is made from washed buckwheat, potatoes, grated carrots, fried onions. Be sure to add herbs and various spices.
  3. "Vitamin". A very simple dish with ingredients available to all. Consists of onions, carrots, rice and potatoes. in the middle of cooking, put disassembled cauliflower, canned green peas, seasoning salt.

Meat

A selection of meals for people who don't need to diet or fast. If you are looking for meat soups recipes with photos will help you with this:

  1. "Borscht". Many people love this dish and surely everyone has tried it at least once in their life. Classic Ukrainian borscht is cooked in beef broth with pieces of meat, potatoes, shredded cabbage. Vegetable frying of onions, carrots, bell peppers, beets is put in it. The presence of fresh tomatoes, tomato paste or a mixture of both is imperative. Homemade borscht is a real culinary masterpiece.
  2. Solyanka. The dish does not include the cheapest products, but the costs are worth the result. The first is rich, thick, with a pleasant aroma. First, the broth is cooked on pork ribs. Then they put several types of meat, sausages, potatoes in it. The more different components there are, the better. Be sure to add a lot of smoked meats. Pickled cucumbers are placed in the soup, a little brine and tomato paste are poured. The finishing element is olives and lemon wedges.
  3. "Kharcho". Traditional Georgian dish, rich, thick, hearty. The broth is cooked with a piece of lamb on the bone. Rice, onions fried with tomato paste, tkemali sauce, herbs, hops-suneli, garlic, pepper are added to it. You can add other spices at your discretion. Before serving, the meat is taken out, cut into medium pieces, and returned back. After turning off the dish, sprinkle with herbs.

Recipes

You already understood how wide a choice of what you can cook for lunch. Each first course recipe has its own distinctive features. Every day you can make a new soup without repeating for a long time. To make the diet more varied, alternate light meals with hearty and high-calorie ones. Periodically mash the soup instead of the regular one. Remember a few more great recipes.

Chicken

A very simple recipe that should definitely be in your cookbook. Chicken first courses are very healthy for the body, they contain a small amount of calories. However, they are satisfying. If you want to provide your child with healthy and proper nutrition, be sure to pay attention to the recipe that you will see below.

Ingredients:

  • chicken fillet - 0.5 kg;
  • lavrushka - 1 pc.;
  • onion - 1 large head;
  • parsley - half a bunch;
  • salt pepper;
  • potatoes - 3 large;
  • black peppercorns - 3 pcs.;
  • buckwheat - 160 g;
  • carrot - 1 large.

Cooking method:

  1. Rinse the chicken breast, cover with water and place on the stove. When the broth begins to boil, throw in the peppercorns, bay leaf. Let it cook for at least 40 minutes.
  2. Fry buckwheat in a dry skillet until you hear a crackling sound. Throw in broth.
  3. Peel the potatoes, cut into small cubes. Add when the buckwheat is boiled for 10 minutes.
  4. Fry chopped onions and grated carrots in vegetable oil until softened. Add to the pot when the potatoes are half-cooked.
  5. After the broth has boiled, throw salt and pepper into it, turn it off after a couple of minutes. Serve, garnish with chopped parsley.

Vegetable puree soup

Dishes of this format have gained popularity relatively recently. Vegetable puree soups are very light. People who are on a diet and strive to lose weight should definitely include them in their diet. The simplest soups for every day are suitable for babies as their first feeding.

Ingredients:

  • cauliflower - 0.5 kg;
  • parsley - a bunch;
  • zucchini - 4 pcs.;
  • dried basil - 1 tsp;
  • carrots - 2 pcs.;
  • ground coriander - 1 tsp;
  • tomatoes - 8 medium;
  • turmeric - 1 tsp;
  • processed cheese - 0.5 kg;
  • sour cream - 150 ml;
  • onions - 2 pcs.;
  • milk - 2 glasses;
  • garlic - 2 cloves;
  • butter - 80 g

Cooking method:

  1. Disassemble the cauliflower, rinse. Boil half of the roots in salted water, stew the rest in some butter.
  2. Add medium-sized zucchini and tomatoes to a skillet with cabbage.
  3. Heat the rest of the oil in a saucepan, fry the crushed garlic and chopped onion in it. Throw away all the seasonings.
  4. Add chopped carrots, pour in milk and cook, covered.
  5. Whisk all the ingredients in a blender. Put on fire. When it boils, throw in the shredded curds. Turn off as soon as they melt.

Beef in a slow cooker

First courses are not only cooked on the stove. Modern kitchen technology greatly simplifies this process. Every housewife needs to know how to cook the first in a multicooker, because this device will help her save a lot of time and effort. This is very easy to do. If you have a multicooker, you can cook new recipes even every day.

Ingredients:

  • beef - 0.25 kg;
  • water - 1.5 l;
  • carrot - 1 small;
  • greens - half a bunch;
  • onion - 1 small;
  • salt pepper;
  • potatoes - 2 medium;
  • bell pepper - 1 small;
  • garlic - 2 cloves.

Cooking method:

  1. Put the washed meat into the multicooker bowl. Cover with water, add salt and pepper. Install the Soup program and cook for a couple of hours.
  2. Peel the vegetables. Cut carrots into cubes, onions and peppers into cubes, potatoes into slices.
  3. Crush the garlic and chop the herbs.
  4. Add all of these ingredients. Set the "Stew" mode and cook for half an hour.

Pork

Another simple recipe. Soup with pork and noodles will most likely appeal not only to you, but also to your kids. It looks great in the photo. It is very easy to make it at home, it does not take much time. If you are interested in good recipes for the first one for every day, then be sure to remember the next one and use it when you start preparing a delicious lunch.

Ingredients:

  • pork - 150 g;
  • salt pepper;
  • potatoes - 2 pcs.;
  • dill;
  • carrots - half;
  • bay leaf - 1 pc .;
  • half onion;
  • small vermicelli - 100 g.

Cooking method:

  1. Cut the meat into small pieces. Fill it with a liter of water. Cook for an hour.
  2. Chop carrots and onions, fry in vegetable oil. Add the broth, along with the bay leaf, to the broth.
  3. Cut the potatoes into small cubes. Place in broth 10 minutes after frying. Season with salt and pepper.
  4. Add the vermicelli. Turn off the dish after 10 minutes. Serve garnished with chopped dill.

  1. Don't add too many vegetables to the veal soup. They overpower the flavor of the meat.
  2. Chicken broths do not need to be over-seasoned. It can ruin them.
  3. The most delicious soups are cooked only over low heat.
  4. Add a pinch of sugar while sautéing onions. This not only has a positive effect on the color of the roast, but also improves the taste.
  5. Add salt no earlier than 10 minutes before stopping cooking. If there is too much of it, add whole raw potatoes or a bag of rice to the pot.
  6. Try to calculate in advance how much water you will need.

Video

Any housewife should know the recipes for making soup in a hurry, because situations are not excluded when you need to cook quickly and for thought, one might say, there is no time at all.

Here are some quick soup recipes I've tested. I really liked the resulting dishes in terms of taste. These are my 7 favorite recipes. You will see that they will be useful to you more than once.

Soup with sausages in chicken broth

This first course can be cooked in 20 minutes. The longest time in this recipe is to boil chicken broth. You can make a broth from any parts of the chicken that are in your refrigerator.

Wash the chicken, put it in a saucepan, add water, and let it simmer for 15 minutes. The chicken broth is ready. Remove the boiled chicken from the pan and can be used to prepare another dish, for example, Olivier salad.

While the chicken is boiling, cut the sausages into slices and fry them in a pan in butter, add to them chopped, as small as possible, onions and shabby carrots.

After the vegetables are fried, reduce the heat under the pan, cover with a lid so that its contents are extinguished. Do not forget to stir periodically.

Put potatoes cut into small cubes, vegetables with sausages from a frying pan, one processed cheese and cook the soup for another 5 minutes into the finished chicken broth. Do not forget to add salt.

Add the herbs before serving. Agree, a fairly quick soup, but its taste will not suffer from this.

Canned fish soup

This is my favorite quick soup recipe. It can be cooked in 15 minutes. To begin with, we put a pot of water on the fire, and we ourselves begin to prepare vegetables for the soup: peel the potatoes and cut them into small cubes, peel and rub the carrots, and peel and finely chop the onions.

We send the potatoes into a saucepan with water and put a leaf of lavrushka and ground black pepper in the same place.

We make overcooking from carrots and onions, to which we also add the contents of canned fish (saury, sardine, pink salmon, cod and any other fish in their own juice are suitable). After 2 minutes, transfer the overcooking to a saucepan.

Cook for another 5 minutes, do not forget to salt. So they made another quick soup.

Soup - mashed potatoes with mushrooms and broccoli

For the preparation of this first course, my favorite mushrooms or oyster mushrooms are suitable. You can also use porcini mushrooms.

We put a saucepan of water on the fire. Then fry the mushrooms in a pan with broccoli. Using a blender, we make mashed potatoes from fried and softened products, adding cream from them. Put the puree in a saucepan, let it boil for a couple of minutes and salt to taste.

If you need to cook a high-calorie dish, add small cubed potatoes to it. It is good to add cauliflower to broccoli. Sour cream can be used instead of cream. And when serving in a bowl of soup, you can put half a boiled egg or crackers. In general, this quick hot dish will take 10-15 minutes to cook. It's a pretty good recipe, agree.

Noodle soup with champignons

Let's start with the preparation of the necessary products: champignons, can be fresh, can be frozen, one onion, small processed cheese, any noodles, vegetable oil, ground black pepper, curry and, of course, salt.

We start by heating the water for the soup in a saucepan. While it is warming up, fry the mushrooms and onion in vegetable oil. After the water has boiled, put mushrooms and onions, chopped cheese and noodles into a saucepan, let it boil for 5 minutes. Salt to taste, add seasonings. That's all, bon appetit to everyone!

Soup with meatballs

If you have minced meat in your fridge, it will help you make a quick soup according to the following recipe. We take minced meat, potatoes, onions and carrots, maybe some greens.

We put a pot of water on the fire. Then salt and pepper the minced meat and form small meatballs from it so that they cook faster.

After that, fry the onion, finely chopped, and carrots, also grated on a fine grater, in oil.

Put potatoes cut into small cubes, fried root vegetables, meatballs in a saucepan, salt the broth to taste, cook for 10-15 minutes.

You can decorate a quick soup with herbs.

Potato and pasta soup

This first course can be cooked even during fasting, because all the products of the recipe are lean. It is very important here to make the dish beautiful.

While the water for the first course is boiling, chop the carrots on a grater for Korean salads, and cut the onions in half rings. Fry chopped root vegetables in vegetable oil.

We spread the overcooking in a saucepan, there the potatoes, cut into long and thin cubes, let the soup boil for 5 minutes, add the pasta that we have at home. My favorite is to use noodles. After 5 minutes, the soup is already cooked. Again quickly, 15-20 minutes.

Mushroom soup with pickles

In a two-liter saucepan, boil mushrooms, any that are. The fastest, of course, will be the mushrooms and porcini mushrooms.

Then add raw potatoes in cubes, finely chopped onion, tomato slices, any greens, black pepper and salt to the mushroom broth.

This quick soup takes about 10 minutes to make. Before serving, fill the soup with sour cream and thinly chopped pickled cucumber.

All dishes would be so easy to prepare!

Incredibly popular - perhaps the prevalence of soups in our country is due to the harsh climate and long cold winters. Therefore, most families eat soups for lunch almost regularly, and not only in winter. Hot, thick and hearty soups are ideal for the cold season, while light soups and cold first courses are perfect for the warmer months.

Soups are revered and loved by many housewives, not only because of their taste, benefits for the body and satiety, but also because of their versatility - it is enough to replace one or two components in the soup, and you have a completely new dish in front of you.

Today we will talk about soups for every day, which have long been loved by many generations and which will not be difficult to prepare. Soups for every day can be very diverse - with vegetables, with cereals, with pasta, with chicken, with beef, with mushrooms, with fish, etc. Whatever the composition of soups, they all contain two components - the broth, or liquid base, and the side dish, which is the main source of calories and energy. The broth can be meat, fish, vegetable or mushroom. Meat broth is the most saturated and high-calorie, but at the same time you have to tinker with it and spend time, while the main advantage of fish broth is its high cooking speed. Mushroom broth is famous for its unique aroma and, together with vegetable broth, forms the basis of dietary or vegetarian food.

If you want to make soups simpler and easier, broth can be prepared in advance and stored in the refrigerator for several days. In addition, broth can also be frozen in plastic containers, glass containers or special bags, so you can always prepare a large batch of broth to use when needed. Frozen stocks of broth can be stored in the freezer for up to approximately 3 months. Once your broth is ready, you will have the base for our delicious recipes below at your fingertips.

We will start our selection with the classic chicken noodle soup, which has long been firmly entrenched in the menu of Russians, being an excellent first course for any time of the year, as well as an excellent remedy for colds. This healthy light soup looks very nice and delicious, so it is no surprise that it is very popular with both adults and children. Hearty and cozy, this soup always reminds of the warmth of the hearth and gives a feeling of comfort.

Ingredients:
1 chicken
300 g egg noodles
3 carrots,
2 large onions,
3 potatoes,
3 cloves of garlic
1 teaspoon dried thyme
1 bunch of parsley
5 black peppercorns,
salt and ground black pepper.

Preparation:
Pour chicken, cut into pieces or whole, with water in a large saucepan and season with salt. Add one onion and garlic, cut in half, and peppercorns. Cover and cook until tender, about 30-40 minutes after boiling. Butcher the finished chicken by removing the skin, removing the fillets from the bones and discarding the excess fat. Strain the broth and bring to a boil again in a saucepan.
Add chopped potatoes. Put grated carrots and one chopped onion in a pan, add a few tablespoons of broth and simmer for 10-15 minutes. Add the resulting frying to the soup. Add noodles and cook for about 5 minutes. Add chopped parsley, dried thyme to the soup, season with salt and pepper to taste.

Delicate rice soup with meatballs is ideal for both adult menus and baby food. The meatballs for this soup can be prepared in advance and frozen.

Rice soup with meatballs

Ingredients:
600 ml vegetable or chicken broth,
500 g minced meat (for example, pork or turkey meat),
3 onions,
3 carrots,
1 glass of rice
3 cloves of garlic
1 tablespoon dried basil
1 tablespoon dried oregano
vegetable or butter,
salt and ground black pepper.

Preparation:
Mix the minced meat with minced garlic, one chopped onion, dried basil and dried oregano. Add salt and pepper to taste. Form small balls from the minced meat and refrigerate for a while.
Pour washed rice into a saucepan with broth and cook for 10 minutes after boiling. Then add carrots and onions, pre-cut and fried in vegetable or butter for 3-4 minutes. Add the meatballs to the soup, one at a time. Cover the pan with a lid and cook for about 10-15 minutes. Finally, season with salt and seasoning, if necessary.

Pea soup is loved by many for its satiety, rich taste and unique aroma, and we offer you to cook the classics of the genre - pea soup with smoked ribs, which is simply impossible to resist. Toasted white bread croutons are perfect for this dish.

Pea soup with smoked ribs

Ingredients:
500 g smoked ribs
4 liters of water
250 g split peas,
1 stalk of celery
2 carrots,
2 potatoes,
1 onion
1/2 teaspoon salt
2 bay leaves
5 sprigs of parsley,
5 black peppercorns,
salt.

Preparation:
Wash the peas well, cover with cold water and leave for several hours (preferably overnight). Pour ribs with water in a large saucepan and bring to a boil. Cook for about 30 minutes, then add the peas and cook for about 1.5-2 hours until the peas are tender. Add chopped celery, chopped potatoes and pre-sautéed onions and carrots. Wrap bay leaves, parsley and peppercorns in a small piece of cheesecloth and put in soup. Bring to a boil, covered. Simmer for 15-20 minutes. Add extra hot water if needed. Remove the seasoned cheesecloth. Remove the ribs from the soup, separate the meat from the bones and return to the soup. Season with salt and spices if desired.

Everyday soups are a great alternative to main courses, which, when full, are much lighter and less high in calories. Spending a small amount of time and effort, you can always prepare an excellent dish for the whole family, which will delight your household for more than one day. According to nutritionists, soups should definitely be included in your daily menu, as they are good for digestion, keep you feeling full for a long time, prevent overeating and help maintain a healthy weight. And, of course, soups are a budget dish that saturates the body with proteins, vitamins, minerals and fiber. Add your favorite spices, herbs and herbs to soups and you can enjoy a different flavor every day. In this way, you can diversify, for example, beef soup with vegetables.

Ingredients:
700 g of beef,
8 glasses of broth
1 large onion
3 cloves of garlic
1 large carrot
3 tomatoes,
2 potatoes,
2 bay leaves

1 teaspoon salt
1/2 teaspoon ground black pepper
fresh parsley.

Preparation:
Cut the beef into cubes and fry in 1 tablespoon of oil until brown. Place the beef on a plate. Add remaining oil and finely chopped onions, fry for 5 minutes, until onions are golden brown. Add chopped tomatoes and simmer for about 5 minutes. Add chopped garlic and chopped carrots and fry for another 3 minutes.
Add all the toasted ingredients to the stockpot along with the beef, diced potatoes, salt and bay leaves. Bring to a boil, stirring occasionally. Reduce heat, cover and simmer for at least 20-30 minutes, or until beef is tender. Season the soup with ground black pepper and salt if necessary. Remove bay leaves from soup, sprinkle with chopped parsley and serve.

The benefits of fish soup can hardly be overestimated. First, it is a low-calorie meal suitable for a healthy diet; secondly, fish broth is rich in beneficial components such as fatty acids, phosphorus, iodine and magnesium. The fish goes well with almost all products, so you can vary the soup based on your preferences.

Ingredients:
400 g fish tails,
200 g fish fillet,
1 carrot,
1 onion
1 lemon
1 tomato,
2 potatoes,
250 g of pearl barley,
3 l of water,
1 teaspoon paprika
salt and ground black pepper to taste,
dill,
sour cream.

Preparation:
Pour pearl barley with two glasses of water and leave for several hours (or overnight), then transfer to a colander and rinse. Peel fish tails and rinse thoroughly. Cut the fillet into large cubes and set aside. Put fish tails in a saucepan, add water, add dill stalks, onion cut in half, bay leaf and bring to a boil. Skim off foam and reduce heat to low. Cook for 15-20 minutes, then strain the broth.
Add fish fillets, pearl barley, and chopped carrots, onions and potatoes to the broth. Add salt and pepper to taste. Cook for 15-20 minutes. Cut the tomatoes into cubes (you can first remove the skin from them) and add to the soup 5 minutes before the end of cooking, along with lemon zest and the juice of half a lemon. Season with paprika. Serve sprinkled with plenty of chopped dill, lemon slice and sour cream.

Mushroom soup with buckwheat does not require a significant amount of time from you, and the result will undoubtedly delight you and your family. This light soup, prepared on the basis of mushroom or vegetable broth, will perfectly complement the dietary menu, as well as the children's diet.

Ingredients:
500 g of mushrooms
1 glass of buckwheat,
7-8 glasses of vegetable or mushroom broth,
1 onion
2 large carrots,
2 tablespoons of vegetable oil
2 teaspoons dried thyme
juice of 1 lemon (optional),
salt and ground black pepper,
fresh parsley.

Preparation:
In a large saucepan, fry the chopped onions in oil until soft, about 5 minutes. Add chopped carrots and mushrooms and fry for another 4 minutes. Add broth, buckwheat, dried thyme, lemon juice (if used), salt and pepper. Bring to a boil, cover partially, reduce heat to low and cook for 15 minutes. Garnish with parsley before serving.

Now in your culinary arsenal there is a selection of recipes that allow you to prepare a variety of soups for every day and regularly delight your family. Enjoy your meal!