How to make zucchini pancakes. The most delicious recipe for zucchini pancakes with potatoes and spicy sauce

11.09.2019 Salads

Well, what could be easier than making zucchini pancakes? But in practice, everything turns out to be not so easy! Either they creep, they burn, or they turn out to be too tight. We will tell you the secrets of cooking and show you the most interesting recipes with different ingredients!

Zucchini dishes rightfully take center stage on the summer table. This vegetable is incredibly rich in nutrients, but contains just a minimum of calories. At the same time, it is widespread, it is absolutely inexpensive, has a neutral taste, to which you can easily add sweetness, pungency, sourness, as you like!

4 cooking rules

When asked how to make pancakes from zucchini, an experienced hostess will only smile mysteriously. Indeed, this dish has several secrets that make it exceptional. And now we will reveal them!

  1. Salt the mixture before frying. Zucchini is a watery vegetable, and in a salted state, it begins to actively let out juice. For the same reason, the test never needs to do much. You simply do not have time to fry the whole mass, and the last batches will creep out. Early "dairy" zucchini are especially active in this regard. Their juice should be squeezed out and drained.
  2. Peel vegetables. When you cook something from young vegetables, there are no problems with them. But from old and pancakes, and stuffed zucchini, and other delights may not work. This is due to the tough crust and hard seeds. Be sure to clean them before grating vegetables.
  3. If you want to get a uniform structure of pancakes, grate the zucchini on a fine grater. And if you like some shingle-like fiber, use a coarse grater.
  4. Bake diet pancakes from zucchini in the oven. They are extremely low in calories and are great for kids' breakfast or afternoon tea. Traditionally, the dish is fried in a well-heated pan. And you need to spread the mass with the smallest slide, forming pancakes slightly flattened.

Classic recipe

And now we will learn how to cook zucchini pancakes. A classic dish contains a minimum of ingredients. You will need:

  • zucchini - 2 large;
  • eggs - 2 pcs.;
  • flour - 5 tablespoons;
  • greens - dill, parsley;
  • Rinse the greens, dry and chop finely.
  • Grate the zucchini finely, drain the juice if necessary.
  • Mix the mixture with herbs, eggs, add flour. Do this gradually, watch how the mass thickens. You may need a little more flour, depending on the consistency. Then salt and pepper the mass, immediately start frying.
  • Fry the squash pancakes for 2 minutes on each side. Then reduce heat and keep covered for 4 minutes.

Serve the dish with sour cream. This is appropriate for any composition of ingredients.

Zucchini interpretations

And these recipes will show how diverse zucchini pancakes can be. Recipes with photos include a detailed description, so it will not be difficult for you to understand each of them.

Diet zucchini pancakes in the oven

  1. Rinse and peel vegetables.
  2. Dice the onion, grate the carrots and zucchini on a medium grater.
  3. Combine the ingredients, stir, add salt and spices (this can be marjoram, basil, cilantro, nutmeg).
  4. Beat the eggs into the mass and mix.
  5. Pour olive oil on a baking sheet lined with parchment, distribute. Spoon the dough out.
  6. Turn the oven on at 180 ° C, send a baking sheet with pancakes there for 20 minutes. If during this time some of them are baked unevenly, they can be turned over.

Sweet zucchini pancakes - recipe

  • zucchini - 2 pcs.;
  • flour - 200 g;
  • sugar - 2 tablespoons;
  • eggs - 1 pc.;
  • salt and soda - a pinch;
  • vegetable oil.
  1. Peel the zucchini from the peel and seeds, grate on a fine grater.
  2. Mix the mixture with egg, sugar and flour and then add baking soda.
  3. Fry until golden brown in a skillet and serve warm.

Zucchini and potato pancakes

  • zucchini - 2 pcs. (about 0.5 kg);
  • potatoes - 4 pcs. (about 0.5 kg);
  • eggs - 2 pcs.;
  • salt and pepper, vegetable oil.
  1. Peel the zucchini and seeds. Grate them on the finest grater.
  2. Peel and rub the potatoes as well.
  3. Combine the masses and discard in a colander so that the excess liquid is glass.
  4. Add eggs, salt and pepper, stir and start frying immediately.
  5. Fry over medium heat on both sides for a couple of minutes, cover, hold for another 3 minutes.

Zucchini pancakes with cheese

  • zucchini - 2 pcs.;
  • eggs - 2 pcs.;
  • hard cheese - 100 g;
  • parsley - half a bunch;
  • flour - 8 tbsp. spoons;
  • vegetable oil.
  1. Peel the zucchini, grate on a fine grater.
  2. Grate the cheese.
  3. Chop the washed and dried greens finely.
  4. Connect all components.
  5. Add eggs, salt and pepper.
  6. Add flour gradually, kneading thoroughly.
  7. When a moderately thick consistency is reached, fry in a well-heated frying pan.

You will definitely like our recipes for zucchini pancakes, because they cook quickly and turn out to be very tasty!

It contains many trace elements, magnesium, calcium, phosphorus and is combined with vitamins C and E. Calories in a squash are less than 25, and if you add that the squash does not cause allergic reactions, then you get an excellent baby food that can be added to mashed potatoes for children with five months.

No matter how many try, it is impossible to find a dish in which you cannot put zucchini, since it has a neutral taste and goes well with almost any food. You can prepare from it:

First meal;
Vegetable stew;
Baby puree;
Pickled vegetables;
Jam;
Pancakes and pies;
Charcoal dishes.

Pancakes are the best dish that is easy to make from zucchini, as the ingredients you need can be found in every refrigerator. And the calorie content of ordinary zucchini pancakes, which do not add sugar, fried in vegetable oil, is 150 kcal. Therefore, a small amount of pancakes eaten at lunchtime will not harm the figure.

Several popular recipes

1. The easiest recipe

It does not take much time to prepare rich, delicate and aromatic pancakes, and you can eat them in absolutely any form.

Ingredients:

- vegetable oil;
- zucchini a couple of pieces;
- 2 chicken eggs;
- 5 tablespoons of flour;
- spices to taste.

Preparation:

1. Finely cut greens with a knife, three prepared zucchini on a fine grater and remove the juice if necessary.

2. Mix zucchini and herbs with chicken eggs, add flour, salt, pepper and mix well. When adding flour, it is important to make sure that the zucchini mixture is not too thick or liquid, the flour is taken in the amount of your choice.

3. Add sunflower oil to the pan, wait for it to warm up and put the dough using a spoon. We fry the pancakes for a while from all sides. The pancakes can be eaten as soon as a golden crust is visible on them.

2. Zucchini fritters with minced meat

After preparing this dish, you can get not only a side dish, but also the main dish. Zucchini add lightness and tenderness to the dish, and meat satiety. They can be made from poultry, pork, beef and even fish.

Required components:

Minced meat 300 grams;
Zucchini;
A couple of onions;
Chicken eggs 2 pieces;
Flour three tablespoons;
Spices to taste.

Step by step execution:

1. Finely chop the onions with a knife. You can also take a fine grater, to whom it is more convenient and put it in the minced meat, sprinkle with spices.

2. Three zucchini on a grater and mix together all the other ingredients: chicken eggs, flour, salt and pepper, minced meat.

3. Heat the oil in a frying pan and put the dough with a spoon and fry the pancakes until golden brown.

4. It is ideal to serve the resulting dish immediately after cooking, as this is when it tastes great and looks great.

3. Zucchini fritters with onions

Incredible dish. Thanks to the onion, the pancakes get a spicy taste. And you can cook them in a short time. Required Ingredients:

Medium-sized squash;
A mug of flour;
Onion 1 piece;
Chicken egg;
Salt and red pepper to taste.

Step by step cooking:

1. Three zucchini together with onions on a fine grater.

2. Mix our vegetables with an egg, spices and mix well.

3. Pour in flour, mix gently and thoroughly again.

4. Using a spoon, spread the resulting mixture in a frying pan, which is preheated with vegetable oil and fry the pancakes for about 5 minutes on all sides. Serve the prepared dish with sour cream.

4. Zucchini pancakes with garlic

Pancakes will appeal to those who like unusual dishes with garlic. If they are served hot with sour cream, then they will become a favorite dish of guests and households.

Required components:

- flour a third of a glass;
- chicken egg;
- medium-sized zucchini;
- onion;
- a couple of garlic cloves;
- salt to taste.

Step by step execution:

1. Three zucchini on a grater together with onions, and either finely chop the garlic with a knife, or chop it with a garlic press.

2. Mix the grated zucchini and garlic, egg and onion, spices and mix everything thoroughly again.

3. Using a spoon, spread the dough into a preheated pan with vegetable oil, and fry the pancakes on both sides until golden brown.

4. Serve pancakes with sour cream or as a side dish for meat dishes.

5. Sweet zucchini pancakes

The recipe is unusual, but it is guaranteed to please the kids. The pancakes will be tender and pleasant to the taste, so do not put off and start cooking them.

Required components:

- a pound of zucchini;
- granulated sugar 2 tablespoons;
- an egg;
- salt;
- sunflower oil;
- flour 200 grams.

Step by step execution:

1. To cook according to this recipe, you need to take zucchini that have been peeled in advance. Cut the zucchini into pieces, rid it of the seeds and three pieces on a fine grater. Mix this zucchini puree with an egg, salt, sugar and soda on the tip of a knife.

2. Put a frying pan on the stove and wait until it heats up, pour in the sunflower oil and carefully put the resulting dough into it with a spoon, then fry the pancakes in hot oil until a golden crust appears.

3. It is best to start eating the dish while it is warm, with sweet sauce, jam, honey or sour cream.

6. Zucchini fritters with cheese

Required components:

- zucchini 200 grams;
- chicken eggs 2 pieces;
- salt to taste;
- flour 30 grams;
- hard cheese 100 grams;
- vegetable oil 100 grams.

Step by step execution:

1. Rinse the courgettes and grate, salt and let them steep in the mass for about 10 minutes. Now beat the eggs separately and add flour to them.

2. Mix everything thoroughly so that there are no lumps. Grate the cheese on a fine grater and add to the resulting mixture.

3. Then take the dishes with the mixture of zucchini, squeeze and add to the bulk. Stir the mixture thoroughly and start cooking. Pour the oil into a preheated skillet and spoon the dough.

4. Fry on all sides and place in a bowl, cover with a lid.

5. This recipe allows you to cook pancakes as an appetizer, but also sweet ones that go well with tea.

7. Zucchini fritters with apples

Required components:

- a medium-sized apple;
- zucchini 2 pieces;
- an egg;
- flour 60 grams;
- sugar 2 teaspoons;
- vanillin a teaspoon;
- sunflower oil 100 grams;
- cinnamon, salt to taste;
- soda slaked with vinegar.

Step by step execution:

1. Remove the zucchini and apple from the peel, seeds and grate.
2. Put salt, granulated sugar, vanillin and flour, as well as soda and vinegar to the squash mass. 3. Mix everything well and fry. To do this, put the dough into a frying pan with a spoon.
4. The resulting dish will be tender and tasty. It can be served either separately for tea or with sour cream.

8. Zucchini pancakes with carrots

Required components:

- three chicken eggs;
- medium-sized zucchini 2 pieces;
- carrot;
- a clove of garlic;
- bow;
- greens;
- spices to taste;
- sunflower oil.

Step by step cooking:

1. It is necessary to take a grater and grate on a medium size carrots, zucchini and mix. Squeeze out excess liquid and add chopped herbs, eggs, finely chopped onions, spices and mix.
2. Place a frying pan on the stove and add oil to it, wait until it warms up.
3. Using a tablespoon, start spreading out the dough.
4. Fry on both sides until golden brown.
5. If you put grated cheese into the mass, then it will better keep its shape. It is recommended to serve on the table with plain yoghurt or sour cream.

The recipes listed are only a small part of what can be made from zucchini. You can experiment and add a new ingredient each time, then the result will be a different taste and an interesting dish each time. And for those who follow their figure, zucchini will become an irreplaceable product.

8 assessments, average: 4,38 out of 5)


Zucchini fritters, besides being very tasty and preparing very quickly, are also very healthy. This is understandable, because they contain a large amount of fiber, which is so necessary for our body.

They do it as best they can: lush, in a pan, in the oven. With various additives: garlic, cheese, carrots, potatoes, minced meat, chicken fillet, semolina and others. And for breakfast or dessert - sweet.

This product is in demand among people with diabetes. What zucchini can't do: improve metabolism, lose extra pounds, help with kidney and liver disease.

Article menu:

There are simply not many recipes for cooking zucchini pancakes. The main thing is that the product retains its useful properties, you need to learn how to properly prepare zucchini pancakes.

Here are some tips just before the list of the tastiest recipes.

If you don't want to bother peeling zucchini, then you should take a closer look and choose young vegetables (usually their length does not exceed 20 centimeters).

Another plus of young fruits is that their skin contains useful trace elements and vitamins.

Use a tablespoon to place in a frying pan or in the oven on a baking sheet. Its volume is just that amount of zucchini dough so that the pancakes are tasty and not large.

If you like sweet zucchini pancakes, add a little more sugar or a couple of teaspoons of honey to the dough. Delicious with raisins and cottage cheese.

The most delicious recipe is the recipe with garlic and cheese.

Lush pancakes are made by adding soda to the dough at the tip of a knife or baking powder.

If it is not possible to add flour, then semolina or dietary one can easily replace it.

Zucchini fritters: a classic recipe in a pan - fast, tasty and simple

Such simple pancakes in a pan are quick and tasty. Even if this is your first time starting to cook them, you will not have any difficulties. Follow the recipe correctly and you will succeed.

Ingredients

  • Young zucchini - 250 grams,
  • Egg - 2 pieces,
  • flour - 150 grams,
  • vegetable oil,
  • fresh dill is a good bunch,
  • salt and seasoning to taste.

You can add baking soda to these on the tip of a knife to create lush zucchini pancakes.

A simple recipe for cooking

Wash and dry the vegetables with a towel. If the zucchini is ripe, cut off the ends and remove the coarse rind and seeds. If fresh and young, then leave it whole.

Grind them until mushy in a blender.

Chop the dill finely and add to the courgettes. There are also spices, salt and eggs. Mix thoroughly until smooth.

Now it's the turn of the flour. Pour in slowly and stir at the same time so that there are no lumps. You should get a creamy consistency.

If you want to add puffiness and make fluffy pancakes, then add baking soda.

Put in small portions in a hot frying pan using a tablespoon. Fry on both sides.

Put napkins on a plate, and put pancakes on them. When the oil has drained, you can serve on separate dishes with a little sour cream added to each product.

Mayonnaise sauce with garlic and dill goes very tasty with this dish (just chop all the ingredients and mix with mayonnaise).

How to cook fluffy zucchini pancakes quickly and tasty?

In the recipe above, I already mentioned how you can get exactly airy, fluffy zucchini pancakes. Now I will tell you the recipe separately. Add kefir as a kneading dough.

Products

  • zucchini - 2 pieces (medium),
  • kefir 3.5% fat - a glass,
  • flour - 3-4 tablespoons,
  • chicken egg - 1-2 pcs.,
  • butter,
  • soda - a little bit
  • sugar and salt to taste.

Cooking method

Young vegetables must be grated on a medium grater. Add salt and sugar.

Warm up the kefir a little and add soda to it. And then the egg. We mix.

Now we combine everything and lightly pour flour. Stir and fall asleep until you get a mass of medium density.

Put on an already heated pan and fry on both sides until golden brown.

The pancakes rise and become lush.

Serve warm with a creamy garlic sauce.

Oven zucchini pancakes with garlic

The most delicious lush zucchini pancakes can be cooked in the oven.

The foundation

  • 2 zucchini,
  • 2 eggs,
  • wheat flour - 3 tablespoons,
  • garlic - 2 cloves,
  • dill,
  • butter,
  • salt and spices to taste.

How to cook zucchini pancakes in the oven?

While the oven is warming up to 190 degrees, you can do vegetables. We pass them whole through a blender if the zucchini are young. If the skin is hard, then peel them.

Salt, stir and squeeze out excess moisture in gauze.

Squeeze the garlic with a crush and add to the vegetables. Sprinkle spices (pinch black pepper hammers).

Now add the sifted flour to the cooked one.

When the dough turns out, spread small piles on a baking sheet with a tablespoon, form in the form of cakes. It is advisable to lightly grease the baking sheet with oil.

Bake for 10-15 minutes until tender. In order not to miss or fry, it is not worth doing a large volume. So that the dough has time to bake. And even so, the dish turns out faster.

To add piquancy and an unusual taste to the dish, you can add grated half onion and half carrots at the dough preparation stage.

Recipe for delicious pancakes with cheese and garlic

Here is the most delicious and my favorite - zucchini pancakes with cheese and garlic. I just adore them for their unique spicy taste. You can eat it this way or with a different sauce. I make a sauce with garlic, tomato paste and yogurt. Real jam!

Products

  • young zucchini - 2 pcs.,
  • cheese (hard varieties) - 250 gr.,
  • egg - 2 pieces,
  • garlic heads - 4 pcs.,
  • onion - half an onion,
  • flour - a couple of tablespoons,
  • vegetable oil,
  • salt.

Preparation

Wash and dry young fruits. Rub through a grater or blender. Add salt and wait 100 minutes for the liquid to drain.

Rub the cheese on a medium grater, and onion and garlic on a fine grater.

Add eggs to cheese, garlic and onion and beat thoroughly.

Combine zucchini and cheese and egg mass together, slowly adding flour.

When the dough comes up. We spread with a spoon in a hot frying pan.

Fry until golden brown and turn over.

After frying the second side, turn off the heat and let it sweat for a couple of minutes under the lid.

Zucchini pancakes: calories per 100 grams and 1 piece

Is this dish really low in calories? It contains a lot of fiber and useful trace elements. It's right.

Those who are losing weight or playing sports and fitness, keep fit, it will be interesting how many calories are in 100 grams of this product.

If we talk about the product itself, then 100 grams of a vegetable contains about 30 kcal.

And in 100 grams of the finished dish - about 95-130 grams, depending on the ingredients added to the recipe.

In the classic version, a dough is obtained from half a kilogram of vegetables, from which you can bake 5 cakes. The dough will pull about 500 calories. So 1 piece "weighs" about 100 kcal.

Not the lowest calorie value in cooking.

In such a recipe, instead of ordinary wheat flour, there will be semolina. With her, zucchini pancakes turn out to be more satisfying.

Ingredients

  • medium 2 pieces of zucchini (preferably young ones),
  • semolina - 3 table. spoons,
  • garlic - 3 cloves,
  • a couple of chicken eggs,
  • frying oil,
  • salt and spices.

Recipe

Cooking vegetable porridge. To do this, grind the zucchini on a grater and wait until all the liquid has drained from them. We merge it. And add one egg to the zucchini, while beating each one. Add salt and seasoning.

In the next step, we need a decoy. We sow it, as in the above recipes, in a small stream and gently mix all the ingredients.

We put it aside - let the semolina swell.

Meanwhile, heat the pan. And when the semolina comes up, put it in the pan on this spoon. Fry for 2 minutes on each side.

We put it on the table with mayonnaise or garlic sauce.

Hearty and tasty zucchini pancakes with potatoes and garlic

If you add potatoes to the squash pancakes, then the dish will become much more satisfying. Now it can be consumed with meat ingredients.

Composition

  • zucchini - 220 g,
  • egg - 2 pcs.,
  • potatoes - 4 pieces (medium),
  • wheat flour - 80 grams or 4 tablespoons. spoons,
  • garlic - 3 things,
  • onions - a small onion,
  • little sunflower,
  • seasoning and salt to taste.

Preparation

Wash and clean the vegetables. Then they need to be grated. Onions either finely grated or through a meat grinder. We do the same with garlic. Salt and pepper.

Break the eggs there and mix.

Pour flour in small portions.

Spoon the resulting dough in portions into a hot pan. Fry until golden brown on both sides.

We put on paper towels to glass the oil.

Zucchini pancakes with chicken - a step by step recipe

The products are the same as in other recipes. The dish is already taking on a meaty character. Two in one: meat and vegetables. Almost a stew, only not stewed, but lightly fried.

We need

  • zucchini themselves - 2 medium young fruits,
  • chicken fillet - 400 gram pack,
  • flour - 3 tablespoons,
  • one egg,
  • sour cream - 1 small glass (70-100 grams),
  • vegetable oil,
  • dill,
  • pepper and salt.

Let's start cooking

All ingredients should be washed and cleaned if necessary. We turn the zucchini through a blender, and cut the chicken into small pieces.

Add the egg, spices and salt.

Slowly add the flour and mix until the dough is ready.

In a preheated frying pan, form cakes and fry until tender on each side.

Zucchini pancakes with carrots. Healthy carrot pancakes with garlic and cheese

I like this recipe too. Vitamin, spicy and simple.

Composition

  • carrots - 2 medium pieces,
  • zucchini - 3 small,
  • cheese - 200 grams,
  • garlic,
  • egg 3-4 pieces,
  • butter,
  • ground black pepper,

Way to cook

This time I decided not to add flour. This recipe already has enough binding elements.

These sweet squash pancakes are a great, simple, tasty and quick breakfast option. The kids really like it, and they ask to cook another plate. And it is even tastier when they are warm and with honey - this is a tasty treat with tea.

Ingredients

  • zucchini - one big,
  • flour - 4 tablespoons,
  • sugar - 2 tablespoons. l.,
  • chicken egg - 2 pcs.,
  • sunflower oil,
  • baking powder,
  • salt - a pinch.

Quick recipe preparation

If the zucchini is already "adult", then cut off the "butts" for it, cut off the dense peel and take out the seeds. You don't need to do anything like that with a young man - there is a lot of healthy yummy in it.

So, we wash and clean the vegetable. Three through a coarse grater.

Add eggs to it and knead everything. Salt and add sugar. Instead of sugar, you can add honey - you get honey.

Slowly pour the flour in a small stream and stir until the dough is ready.

Fry in a preheated pan on 2 sides for 2 minutes each until golden brown.

Serve with honey or wedge syrup.

Lush sweet zucchini pancakes on kefir

Enjoy your meal!

You see, my dears, what can be prepared from seemingly simple zucchini - a delicious and appetizing dish!

Zucchini are prized by culinary experts for their delicate sweetish taste. The vegetable does not have a pungent odor, which allows you to supplement almost any dish with zucchini - the tender pulp is added to soups, salads, vegetable roasts are prepared with it. Zucchini pancakes are especially popular in the season; they are prepared easily and quickly, requiring only a minimum of effort and skill from the cook.

In the article, well-known and unusual step-by-step recipes for zucchini pancakes are selected, it is described in detail which zucchini to choose, how to supplement the dough so that the taste of the pancakes becomes more intense. It explains how to properly fry zucchini pancakes in a pan or cook a dietary version of a dish in the oven.

General principles of cooking zucchini pancakes according to step by step recipes

Despite the fact that cooking pancakes does not require unique skills, there are several secrets to making them especially tasty. First of all, it is important to choose the courgettes carefully and correctly. The peel of vegetables should not be wrinkled, smoothness and glossy shine are the hallmarks of a ripe, high-quality vegetable.

Young and mature zucchini are also suitable for pancakes; the cooking process differs only in the preparation of the vegetable. If the peel is not cut off from the young fruit, then it must be removed from the mature zucchini, otherwise coarse particles will be felt in the pancakes. In addition, regardless of the degree of maturity of the fruit, you need to inspect the seeds. To do this, the zucchini is cut lengthwise and if the seeds are large, they must be removed.

You can grind the pulp of a vegetable in different ways. Almost always it is rubbed on a grater, changing, if necessary, only the size of the cells. Sometimes, interrupting with a blender, they prepare mashed potatoes, but this is usually done only if semolina is added, which abundantly draws in excess moisture.

It is advisable to add some salt to the dough just before frying. Zucchini are watery vegetables, and when combined with salt, they release juice abundantly. If you add salt to the dough earlier, the dough will float and it will be difficult to fry the last batch of pancakes.

The main components of the pancake dough: squash, flour and eggs. The latter are added to bind vegetable chips. In addition to those listed, other components can be added to the dough that enhance the taste or make it possible to prepare more fluffy pancakes. It can be cheese, minced meat, kefir, semolina, herbs. Spices and salt are used according to their own taste.

Zucchini fritters are fried in a thick-walled skillet in high-quality vegetable oil. The dough, prying with a spoon, is dipped into the heated fat. If you put it in insufficiently hot oil, firstly, it will creep, and secondly, the products will be saturated with excess fat. Fry, uncovered, on both sides, until a delicate blush is obtained. The pan is closed only in special cases, when fluffy pancakes are being prepared, so that the pancakes are steamed throughout the entire thickness.

There is another cooking method when the dough is baked in the oven. With this method, fat is practically not used, but is applied in a thin layer to parchment, which is used to cover the brazier. A detailed step-by-step recipe for dietary zucchini pancakes is in the article, using its principles, you can cook other pancakes from this selection in the oven.

When serving zucchini pancakes, it is customary to let them go sour cream or yogurt without flavoring. On the basis of these fermented milk products, you can also prepare a sauce. The easiest yogurt sauce recipe can be found in our step by step zucchini pancake recipes.

The easiest zucchini pancakes: a step by step recipe

Ingredients:

Zucchini, small - 2 pcs.;

5-6 tablespoons of flour;

Two selected eggs;

Cooking method:

1. Zucchini must be thoroughly washed with warm water. It is advisable to cut off the peel with a thin layer, but if the vegetable is young, you can leave it. We cut the zucchini lengthwise and remove large seeds. After rubbing the pulp of the vegetable on a coarse grater, grind the garlic here on its shallow side. For two small courgettes, one prong is sufficient.

2. After pouring two eggs into a cup, stir them until smooth with a fork and send them to a bowl with zucchini. After slightly salting the vegetable mass, add less than a third of a spoonful of pepper and mix well.

3. We sow the flour to remove the weedy impurities from it, add it to the zucchini and stir it well again.

4. The pancake dough is ready, you can start frying. Pour oil into a frying pan, put on medium heat and heat. Scooping up the vegetable mass with a tablespoon, dip it into the hot fat. When the underside is slightly browned, gently turn over and bring the other side to a rosy color. On average, frying one side can take three to five minutes.

5. Put the finished pancakes in a bowl and cover with a towel to keep them warm for as long as possible. Do not use a lid or, even worse, plastic, the pancakes will soften quickly.

Airy zucchini pancakes: a step-by-step recipe for kefir

Ingredients:

Three spoons of flour;

50 gr. granulated sugar;

Half a spoonful of quicklime soda;

Large egg;

Two small, young zucchini;

Non-aromatic vegetable oil, high purity;

100 ml of kefir.

Cooking method:

1. Pour kefir into a bowl. It is advisable to use a warm fermented milk product, so preheat it at room temperature. Add soda to kefir and mix thoroughly. We set the bowl aside, let the acid activate the soda.

2. After washing the zucchini, thinly cut the peel with a sharp knife or potato peeler. Rub the vegetable pulp on a medium grater, add sugar and mix.

3. Mash the egg in kefir and pour it over the zucchini, add flour, put a little salt. Stir the zucchini dough thoroughly, no flour lumps should remain in it. If it turns out to be rare, stir in some more flour, but a little. We try to prepare the dough according to the thickness as for ordinary pancakes. If the zucchini has a lot of juice after grinding, it is better to squeeze them slightly and only then add kefir.

4. Pour oil into the pan, it should not be small, but there is no need for excess. Cover the bottom of the pan by about a centimeter. As the oil warms up, it will crackle, then use a spoon to dose the dough and fry the pancakes, turning over as they brown.

5. The dough rises right before our eyes, zucchini pancakes on kefir are remarkably lush.

Delicious zucchini pancakes: a step-by-step recipe with fresh herbs and cheese

Ingredients:

Large zucchini;

80 gr. hard cheese;

Egg;

Fresh dill;

A spoonful of premium wheat flour.

Cooking method:

1. Prepare the zucchini, thoroughly wash its surface with water. As a rule, the peel of a large vegetable is hard, it needs to be removed, but if you have very young zucchini, we leave the skin. Pay attention to the seeds, after cutting the vegetable lengthwise. If the seeds are large, remove them.

2. Coarsely grind the zucchini into a wide bowl. Strain off the excess juice and grind the cheese into a bowl with the same grater, mix.

3. Finely chop two cloves of garlic and herbs. With garlic, you can do the same with cheese and zucchini - grate, but with small holes. We shift the chopped components to the zucchini mass, add a little pepper, flour, and, slightly salting, mix. Salt must be added taking into account the salinity of the cheese, otherwise the pancakes can be spoiled.

4. Fry pancakes in lean, well-heated oil, in a thick-walled frying pan. We spread the vegetable dough with a spoon in a well-heated fat. Turn over, having sufficiently browned the lower side, fry the other side until golden brown.

Lush zucchini pancakes: a step-by-step recipe with semolina

Ingredients:

Three medium-sized young zucchini;

Two large eggs;

A glass of semolina;

A spoonful of white flour.

Cooking method:

1. Wash off the dirt from the zucchini, cut it lengthwise, then cut it finely. Grind with a blender or food processor. Lightly add the resulting homogeneous mass, combine with semolina and leave for 20 minutes. During this time, the cereal will swell enough, which will make the vegetable mass thicker.

2. Wash the eggshells with warm water. After gently breaking, pour the whites into a bowl, and put the yolks in a cup. Beat the whites until fluffy, stir the yolks until smooth.

3. Stir flour into the squash mass, add the yolks, and then, in small portions, add the protein mass. The gradual introduction of eggs will allow for fluffier pancakes. At the end, you should get a thin, homogeneous dough, slightly thicker than for regular pancakes.

4. Put the zucchini dough with a tablespoon in a well-heated oil in a frying pan. Initially, fry under the lid until the bottom side is lightly browned, then turn over and fry until golden brown and the second side, but without the lid.

Diet zucchini pancakes: a step-by-step recipe with spinach for the oven

Ingredients:

A pound of young zucchini and fresh spinach each;

50 gr. flour;

Three selected eggs;

5 gr. ground thyme;

Olive oil - 25 gr.

For the sauce:

150 g natural fat-free yogurt without flavorings;

A spoonful of finely chopped dill;

Clove of garlic.

Cooking method:

1. Finely peel off the rind from the washed zucchini. We cut the vegetables in half, if the seeds are large, we choose. Grind the pulp into a bowl on a coarse grater, lightly add some salt and set aside for fifteen minutes.

2. While the vegetable mass is settling, rinse the spinach leaves and dry them from moisture, blotting with a towel. Remove the hard stems, and cut the leaves thinly, in short strips. We clean two garlic cloves.

3. Squeeze the standing zucchini with your hands, decant the released juice. Break eggs into the squash mass, add flour, thyme and a little ground pepper. Finely grind the garlic to the zucchini and stir everything thoroughly, then mix the zucchini mass with spinach.

4. Prepare a baking sheet - cover the roaster with parchment paper and grease with olive oil.

5. Stepping back to the thickness of a finger, from each other, spoon out small portions of courgette dough. Place the baking sheet in the middle level of a very preheated oven. Cooking zucchini pancakes for a quarter of an hour.

6. While the pancakes are baking, prepare the sauce. Mix the yogurt with chopped dill, press the garlic to it, add some salt and interrupt with a blender.

7. Pour hot pancakes with freshly prepared sauce and serve.

There is a simpler way to make the zucchini pancake dough thicker. Salt the vegetable mass immediately after chopping the zucchini. Let it stand for half an hour and drain off the secreted juice. You can squeeze the courgettes lightly.

It is easier to achieve a uniform structure of pancakes if you rub the zucchini as small as possible. From coarse shavings, a non-uniform dough with obvious fiber is obtained.

Spread the dough out of a spoon in a small heap, then the pancakes will not resemble a pancake. If the consistency allows, put not one, but one and a half tablespoons, and the second portion, on top of the first.

Do not set the heat to maximum, after heating the oil, set it to medium heat. The pancakes will be baked evenly, the middle will not remain moist, and the bottom will not burn.

Zucchini pancakes - the most delicate, delicious and light dish of this summer vegetable. Soft pancakes, similar to pancakes, will appeal to even those who are indifferent to zucchini. Zucchini pancakes are perfect for breakfast or a light snack at an afternoon snack.

Ingredients

  • zucchini 600 g
  • eggs 2 pcs.
  • flour 50 g
  • garlic 1 clove
  • salt 1 tsp

I took young zucchini, they are very tender, they do not need to be peeled and the seeds taken out. You can use zucchini - the dish will get a more appetizing color and taste.

If the zucchini are no longer young, from which it is necessary to remove the peel and seeds, then the number of zucchini must be increased so that after removing the excess in the remainder, it turns out 600 g. That is, you need to take 700-750 grams.

Garlic is used at will, you can not add it, but with garlic it turns out much tastier and more aromatic.

From this amount of ingredients, 8-9 pancakes are obtained, which is quite enough for breakfast for three people.

Preparation

We prepare all the necessary ingredients. Wash the zucchini thoroughly and cut off the stalks. We clean the garlic clove.

Three zucchini on a coarse grater. If your zucchini is large and middle-aged, then you need to peel them and remove the seeds.

We shift the grated zucchini into a bowl, salt, mix and leave them to give juice for 10 minutes. The salt will help the zucchini to release liquid faster.

In the meantime, let's make the dough. Mix eggs with flour, add garlic grated on a fine grater and mix until smooth.

See how much juice the zucchini gave. We won't need it, so it should be removed. For this we need one more bowl. We take a little zucchini pulp in the palm of our hand and, squeezing, squeeze the grated zucchini, which we put in a second bowl. After this procedure, the squash pulp lost a significant part of its weight, 350-400 grams of 600 grams remained. If the juice is not drained, then for a stable dough you will need much more flour and the pancakes will no longer be squash. If the amount of flour is not increased, then the dough will spread over the pan like pancakes, it will all look ugly and the pancakes will no longer work.

Transfer the squeezed zucchini to a separate bowl.

Add the previously made dough to the zucchini and mix well until smooth. You can bake!

Pour vegetable oil into the pan so that it completely covers the bottom. Heat the pan thoroughly with butter and spread the pancakes with a tablespoon. We make them not too thick so that they bake normally. We bake on medium power for 3-4 minutes on each side. The pancakes have a pleasant crunchy crust. You do not need to cover with a lid. But if the pancakes are not baked inside you, then reduce the power and increase the frying time.

The most lush and tasty pancakes are obtained, which were first quickly fried on both sides until golden brown, and then fried for a long time on minimal heat, coming from the inside. The first stage is without a lid, the second is under the lid. This way it can be done on gas and induction hobs. On an electric stove, you will have to use two burners with different heating levels.

After the pan, put the finished pancakes on a paper towel and cover with another paper towel on top to remove excess oil. Zucchini pancakes ready! It is better to eat them right away, while they are hot and fresh. The main sauce for squash pancakes is, of course, sour cream. Enjoy your meal!