Sprat soup in tomato sauce: recipes for simple and delicious first courses. Sprat soup in tomato sauce

Sprat soup in tomato sauce: recipes for simple and delicious first courses. Sprat soup in tomato sauce - a budget option for a delicious lunch

30.08.2019 Blanks for the winter

Most people think that fish soup is no different from ordinary fish soup. But they are wrong. Fish soup has an interesting history of its own. To make such a soup, you can use whatever fish you like. You can river, you can sea. And the rest of the additives can be chosen according to your taste. The soup can be supplemented with flour, a variety of cereals, any vegetables, numerous spices, and possibly even wine.

Fish soup differs from fish soup in that one type of fish is used for its preparation. Preference is given to white fish such as pike perch, flounder, cod or red fish (salmon, salmon, trout). There are some recipes where different types of fish are mixed and seafood is added. Also, fish soup can be cooked in a ready-made broth, for example, fish or vegetable.

Fish soup is a very popular dish in all corners of our planet, and each country has its own history of this dish. For example, in Russia there has long been a tradition to cook soup with the addition of fatty fish and caviar. This soup was called kalya or pickle.

Now in our country there is a wide variety of fish soups. We will talk about one of them further. This is sprat soup in tomato sauce. In France, it can be called "bouillabaisse" - such a dish is prepared with the addition of expensive sea fish, lobster or some other seafood. The French even retold the legend of how the adorable goddess Aphrodite fed the god Hephaestus with such soup. And in Russia you can find such a fish soup called "Marseilles fish soup".

Our soup is easier and cheaper to prepare. The recipe for the sprat soup is very simple, and the preparation of the dish will not cause you any difficulties. In addition, the soup is also suitable for those who follow the figure, because it is not only tasty, but also dietary, and therefore does not contain extra calories. at the same time, the soup is quite satisfying, so the feeling of hunger will not overtake you for a long time. Cooking such a soup is just a pleasure.

Ingredients:

Potatoes - 3 pcs.;
Carrots - 1 pc.;
Onions - 1 pc.;
Rice - 1 tbsp.;
Sprat in tomato sauce - jar;
Water - 2.5 liters;
Bay leaf;
Salt;
Pepper;
Greens.

Step-by-step cooking recipe

First, you need to peel and cut the potatoes (according to your desire into cubes or oblong slices). Next, rub the carrots on a coarse grater and chop the onion very finely so that it does not feel too much in the soup. Prepare salt, bay leaf and allspice before boiling.

Now we take out the pan and put everything that we have prepared there: potatoes, grated carrots, chopped onions and add an additional glass of rice, well, or any other cereal you want, we also add a tablespoon of salt, pepper and bay leaf. Pour cold water into a saucepan and bring it to a boil.

Then we reduce the heat and cook the soup for about thirty to forty minutes. When the vegetables and rice are boiled, you can open the sprat. Opening the jar, pour the sprat into the pan. Now you need to boil the soup for another five minutes. That's all - sprat soup in tomato sauce is ready.

How to make the soup more savory?

You may, of course, not follow exactly the recipe for sprat soup in tomato sauce. For example, you can make a gas station. To do this, rub the carrots and cut the onions, take a small frying pan, pour in a little vegetable oil and put the cooked vegetables there.

We add spices, for example, pepper, a mixture of Provencal herbs, basil and the like to your taste. Salt a little and cut green onions and dill into a frying pan. Let the pan sit on the fire for just a couple of minutes and you can pour the prepared dressing into the soup. Then we boil the soup for five minutes.

How else can you diversify our first course? For a spiciness and a more piquant taste, you can add a tablespoon of raw adjika to the ready-made soup poured into a plate.

Naturally, it will be beautiful and tasty if you crumble some raw herbs into a plate: onions, dill or parsley. With this serving, the dish will look delicious in summer.

An interesting solution for sprat soup is to add pasta. It can be anything, spirals or horns, or butterflies. The soup will turn out to be thicker and more nutritious, but be careful - you should not put too small a paste, otherwise it may simply get lost in the soup.

Before you start cooking the soup, cook the pasta after reading the recipe on the package. After they are ready, discard them in a colander and rinse with running water.

The prepared pasta should be thrown into the soup only after the vegetables have boiled down and you have added the sprat in the tomato paste. Boil the soup for another minute and you're done. Enjoy your meal!

When there is not much time to prepare a tasty and satisfying first course, ordinary canned fish will come to the rescue. Tomato sprat is very inexpensive and is sold in all grocery stores. Tomato sprat soup is prepared in water, sometimes in vegetable broth. A standard set of vegetables usually includes potatoes, onions, carrots and peppers. You can also add cabbage or beets. And with ripe tomatoes, the soup will turn out to be even richer and more aromatic. In general, sprat in tomato is combined with most vegetables, so you can experiment a little and come up with your own recipe for making tomato sprat soup. To prevent the dish from turning out bland, add various spices, herbs and herbs to it. In addition to the usual salt and pepper, you can add sweet peas, dried garlic, basil, etc. Any fresh herbs not only decorate the soup, but also perfectly refresh it. The main principle of cooking is a step-by-step insertion of products into boiling water. First, they usually fry and lay it out after the potatoes, the canned food itself is added last, since the sprat is already ready for use and does not require long-term heat treatment. Sometimes we immediately put raw chopped vegetables into the dish without preliminary sautéing. To make tomato sprat soup even more satisfying and appetizing, you can add any cereal to it: rice, barley, buckwheat, etc. Tomato sprat soup with fresh herbs, garlic, rye bread or sour cream is served.

Tomato sprat soup - preparing food and dishes

Preparation of products does not take much time: all vegetables and herbs are thoroughly washed, peeled (if required) and cut into cubes, strips or grated. Potatoes can be sliced \u200b\u200bor diced, carrots are best grated and onions are finely chopped. The peel is first removed from the tomatoes - for this, small cuts are made on them and scalded with boiling water. If cereals are used in the recipe, they must be carefully sorted out and rinsed in cold water. Decide in advance on a set of spices so that you don't look for them later. The sprat itself does not require any processing: the canned food is opened and all the contents are placed in a saucepan.

From dishes and kitchen utensils you will need: a saucepan, a frying pan, a knife, a can opener, a cutting board, a colander and a grater. Tomato sprat soup is served in ordinary deep serving bowls.

Tomato Sprat Soup Recipes:

Recipe 1: Tomato Sprat Soup

This tomato sprat soup belongs to the category of light first courses. Soup is prepared very easily and quickly from the most common products: canned fish, vegetables and seasonings.

Required Ingredients:

1 can of sprat in tomato sauce;
3 potatoes;
1 carrot;
1 head of onion;
A glass of rice;
2 liters of water;
1 bay leaf;
Salt, black pepper - to taste;
Fresh herbs for serving.

Cooking method:

Peel and cut the potatoes into small cubes. Peel the carrots and onions, rub the carrots on a coarse grater, chop the onion. Prepare spices: salt, pepper and bay leaf. We wash the rice thoroughly. We take a large saucepan and put chopped vegetables, washed rice into it, add pepper, salt and bay leaf. Fill everything with cold water and bring the soup to a boil. Then we reduce the heat and cook the soup for 30-40 minutes until the rice and vegetables are cooked. Then open a can of sprat in tomato sauce and put it in the soup along with the juice. Bring the soup to a boil and simmer for another 5 minutes over medium heat. After the soup is cooked, leave to infuse for 15 minutes. Serve tomato sprat soup with chopped herbs.

Recipe 2: Roasted Tomato Sprat Soup

Due to the frying of vegetables, the soup turns out to be more nutritious, but at the same time fragrant and very rich. Preparing the dish is as easy and simple as in the previous recipe.

Required Ingredients:

Potatoes - 5 pcs.;
Jar of sprat in tomato;
Dill;
Dried basil;
Salt, pepper - to taste;
Bay leaf;
1 carrot;
1 onion;
15 ml tomato paste;
15 ml of sunflower oil.

Cooking method:

Heat the water in a saucepan. Peel the potatoes, cut them into small cubes and put them in boiling water. Add some salt. Peel the carrots and onions, finely grate the carrots, finely chop the onions. Heat vegetable oil in a frying pan and fry the onions and carrots in it. Add tomato paste to the vegetables and fry for another 5 minutes. As soon as the potatoes are cooked, put the vegetable frying in a saucepan and add the sprat in the tomato. Cook tomato sprat soup until all ingredients are ready, add herbs, pepper and bay leaf 5 minutes before the end of cooking. Serve the soup after 10 minutes.

Recipe 3: Tomato Sprat Soup with Barley

Instead of rice, barley is often added to tomato sprat soup. The dish turns out to be very satisfying, rich and nutritious. This soup can be prepared for every day, since it does not take much time to prepare it.

Required Ingredients:

1 can of sprat in tomato sauce;
1 carrot and 1 onion;
Potatoes - 4 pcs.;
A glass of pearl barley;
Parsley dill;
Salt, pepper - to taste;
Bay leaf.

Cooking method:

Rinse the groats thoroughly with cold water and put them in a saucepan with boiling water. Peel the potatoes, cut them into small cubes and lay them out after the cereals. While the potatoes are boiling, peel the carrots and onions, finely chop and fry in vegetable oil. Spread out the vegetable roast after the potatoes are almost cooked. At the very end, put the sprat with juice in a saucepan. Add bay leaves, salt, pepper and cook until the barley is completely cooked. Grind the greens and put them in the soup a few minutes before the end of cooking. It is necessary for the soup with herbs to boil a little. Serve the present dish with rye bread and garlic.

Recipe 4: Tomato Sprat Soup with Pickles

This tomato sprat soup is a bit like pickle - by adding pickles. The result is an unusual sweetish-sour taste, which will perfectly set off when serving sour cream.

Required Ingredients:

Potatoes - 5 pieces;
Pickled cucumbers - 2-3 pcs.;
A can of tomato sprat;
2 onions;
1 medium carrot;
Vegetable oil;
Parsley dill;
Sour cream - for serving.

Cooking method:

Peel the carrots and onions, grate the carrots on a medium grater, chop the onions. Finely chop the parsley. Peel the potatoes and cut them into small cubes. Pour water into a saucepan and bring to a boil. Put the potatoes in boiling salted water. Saute the onions with carrots and parsley in vegetable oil. When the potatoes are half done, put the vegetable frying in a saucepan. Cut the cucumbers into small cubes and boil a little in a separate saucepan. As soon as the potatoes are almost cooked, add the sprat in tomato sauce to the soup. Next, we send the sliced \u200b\u200bcucumbers and the broth after them to the pan. Cook tomato sprat soup until all ingredients are cooked. Serve the finished dish with chopped dill and sour cream.

Recipe 5: tomato sprat soup with beets

A very tasty and rich first course made from tomato sprat, vegetables, spices and herbs. This soup can be prepared for every day for lunch or dinner.

Required Ingredients:

1 can of sprat in tomato sauce;
1 small head of cabbage;
2 carrots;
2 medium beets;
Greens;
Potatoes - 4-5 pcs.;
Sour cream - for serving;
Salt, black pepper - to taste.

Cooking method:

We wash all vegetables thoroughly. Remove the top leaves from the cabbage, finely chop the rest. Peel and rub the carrots on a coarse grater. We clean the beets and also rub them on a coarse grater. Grind the greens. Peel the potatoes and cut them into large cubes. Bring water to a boil, add a little salt and put all prepared vegetables in a saucepan. As soon as all the ingredients are ready, put the sprat in the tomato into a saucepan. Cook the soup for another 5-7 minutes and turn off the heat. After the dish is infused, serve with chopped herbs and sour cream.

Sprat in tomato is the main ingredient of the dish, so for the soup to be a success, you need to pay special attention to the choice of canned food. This is very easy to do if you follow some rules. Firstly, when buying sprat in tomato, you need to pay attention to the surface of the jar. If there are dents or rust on it, it is better to refuse to buy such a product. Such shortcomings indicate that the canned food was stored incorrectly, which means that it may be spoiled. The bottom and top of the can should be perfectly flat. Be sure to check the expiration date. Even if everything is in order in it, take a look at the bottom. A swollen bottom indicates an expired product, but sellers often hide this by interrupting the date. Pay attention to the composition: the presence of starch is not allowed in it. Correctly selected canned food guarantees 50% cooking success. Otherwise, it all depends on the skill of the hostess.

The main rule of making tomato sprat soup is to lay out the fish last. Otherwise, the sprat will boil over and make the dish unattractive. When boiling potatoes, you should not add a lot of salt at once - there is a risk of oversalting the dish. It is better to try the soup at the very end and add some more seasonings and spices if required. Greens can be poured into a plate or directly into a saucepan, in the latter case, the soup needs to boil for a few minutes.

Sprat soup in tomato sauce is a great option for those who want to cook a delicious lunch (dinner), spending a minimum of time and food. The article contains several recipes for this dish. Choose any of them and start the cooking process.

Important information

We will tell you a little later how to cook soup from canned food ("Sprat in tomato sauce"). For now, let's discuss an important point. It's about choosing the right canned food. If it is a low-quality product, then digestive problems cannot be avoided.

We go to the store. We take in hand a jar of suitable canned food. It should say “Sprat in tomato sauce”. If the jar is free of dents and traces of rust, then you should not worry about its contents. Have you noticed that the lid is swollen? This is a clear sign that the canned food is expired. Be sure to study the composition indicated on the package. It should not contain starch.

Fish soup with rice

Ingredients:

6 potatoes;
parsley;
2 tbsp. l. rice;
medium onion;
canned fish (sprat);
laurel - 1 sheet;
1 tsp tomato paste;
2 tbsp. l. unrefined oil.

How to prepare sprat fish soup in tomato sauce:

We take a deep saucepan. Pour in 2 liters of water, add some salt (but a little). We put it on the stove and wait for the boiling point.
Peel the potatoes and cut into cubes. We put it in boiling water. Add the washed rice.
Now we need to do the frying. Peel the carrots, rinse with water and grind. Remove the husk from the onion. Cut the pulp into cubes. Fry onions and carrots in a skillet using oil.
We open a jar of canned fish. What's next? Divide the sprat carefully into pieces.
It's time to add frying and canned food to the soup. Then put the bay leaf. Boil the soup for 5 minutes. Before serving, it should be infused. Pour the dish into plates, decorate with chopped herbs. We wish you bon appetite!

Soup with sprat in tomato sauce: a recipe for a multicooker

Grocery list:

medium onion;
can of sprat in tomato;
20 g millet;
bay leaf - 2 pcs.;
two potatoes;
1.5 liters of water;
greens.

So, how to cook sprat soup in tomato sauce in a slow cooker:

Remove the skin from the potato. Cut into small cubes. Peel the onion. Grind the pulp.
We send potatoes and onions to the cartoon bowl filled with water. We select the "Steam cooking" program. We start it by setting a timer for 40 minutes.
We proceed to cleaning and washing the millet. Pour it into a separate plate. We drain the liquid.
20 minutes before the end of the mode, add millet to the bowl. But that is not all. 10 minutes before the end of steaming, lay the sprat together with the sauce. Salt and pepper. Add the bay leaf. A sound signal will alert you that the aromatic sprat soup in tomato sauce has been cooked. It remains only to decorate it with chopped herbs and pour it into plates.

Soup "Sprat in tomato sauce with noodles"

Grocery set:

one carrot;
700 ml of water;
garlic;
100 g of vermicelli;
medium onion;
can of canned fish;
spice;
potatoes - 2-3 pcs.;
dried herbs;

Preparation:

Peel and rinse the carrots with tap water. Grind on a grater.
Remove the husk from the onion. Cut the pulp into strips.
Pour a little oil into the pan. We spread the chopped onions and carrots. Stir the ingredients until they are evenly browned.
Put the pot of water on the fire and wait until it boils.
Peel the potatoes and chop (preferably in straws).
Return to the pot of boiling water. We put potatoes in it. Bring to a boil again. We set the fire to the minimum value. The future soup should boil for 5 minutes.
We open a jar of canned fish. We spread its contents on a plate. Knead the fish with a fork. You can leave a couple of whole pieces.
We send carrots and onions to the pan. They should boil for 1 minute. During this time, you need to have time to chop the garlic. Add dried herbs to the soup. Salt. We fall asleep vermicelli. We are waiting for the broth to boil. Timed a minute. Now you can add canned food and crushed garlic. We turn off the fire. Close the pan with a lid. The soup should be infused for 5 minutes. Then you can pour it into plates and invite the family to have a meal. Your husband and kids will certainly ask for more.

Soup with sprat and barley

Ingredients:

parsley;
medium carrot;
½ glass of pearl barley;
dill;
bay leaf - 2 pcs.;
a jar of sprat in tomato;
potatoes - 4 pcs.;
ground pepper;
one onion;
unrefined oil.

Preparation:

We wash the pearl barley. We drain the liquid. We leave for 10 minutes.
Put the pot of water on the fire. We are waiting for the moment to boil. We lay the barley.
Peel potatoes, cut into cubes. We send to the pan.
Grind the carrots. Peel and dice the onion.
Pour a little oil into the pan. We spread the onions and carrots. Fry until golden brown. It will take 2-3 minutes.
Add the resulting roast to the pan to the other ingredients. We timed 5 minutes. When is the best time to put sprat? About 5 minutes before the end of the soup. You also need to add laurel, pepper, chopped herbs and salt.

Fish soup with buckwheat

To prepare the dish you will need:

medium carrots;
3 tbsp. l. buckwheat;
dill;
sprat bank;
potatoes - 3 pcs.;
one onion;
black pepper.

Practical part:

Peel and cut the potatoes into cubes.
Pour 1 liter of water into a saucepan. We put on the stove, setting a strong fire.
When the water starts to boil, add the washed buckwheat. We reduce the fire to the minimum value. We timed 15 minutes.
We make a fry. Peel the carrots, wash and chop (preferably with straws). Remove the husk from the onion. Cut the pulp into cubes.
Add sprat along with tomato sauce, fry and laurel to the pan.
We timed 5 minutes. Then turn off the fire. Before serving, fish soup with buckwheat should be infused for 10-15 minutes. The dish is served warm. It is decorated with fresh herbs.

Finally

Now you can easily prepare sprat soup in tomato sauce. You can choose any of the suggested recipes or experiment a little using different ingredients.

When stews with meat, borsch and cabbage soup are already pretty tired and you want something very tasty, but extremely simple to prepare, you should cook soup with sprat in tomato sauce. Such a brew from the "economy" category is made on the basis of very affordable and cheap products. Such a first course will help you out with the preparation of dinner, when there is no extra money and free time to fiddle around the stove. Just half an hour - and you have on your table an appetizing, fragrant, bright and very nutritious soup, which is good both in summer heat and in winter, when you want something light, but warming. So rather, write down a detailed recipe and start cooking, following step by step photos and recommendations.

Cooking time - 30 minutes.

Servings Per Container - 7.

Ingredients

To prepare such a simple, but very nutritious and delicious soup for every day, we need very inexpensive products. So this recipe can be safely attributed to the category of budget first courses. So, here's what we need:

potatoes - 4 pcs.;
sprat in tomato sauce - 1 can;
vermicelli - 100 g;
onion - 1 head;
dried dill - 1 tbsp. l .;
bay leaf - 1-2 pcs.;
refined vegetable oil - for frying;
salt to taste.

How to make sprat soup in tomato sauce

There is nothing impossible in preparing such a light, satisfying and very tasty first course. Here you can find a simple step-by-step photo recipe that will help you master the principle of making another chowder for dinner from the cheapest and most affordable products.

First you need to prepare all the main ingredients.

Onions should be peeled and finely chopped. Send the slices to a preheated skillet with a little odorless vegetable oil. Fry the onion slices until golden brown.

Peel and rinse potatoes in running water. Cut the tubers into neat cubes. Pour water into a saucepan. Send the container of liquid to the stove. Set medium heat. Pour in vegetable slices. Boil potatoes for 13-15 minutes.

Add the onion frying to the broth. Boil for 3 minutes.

Pour vermicelli into the soup. Put bay leaf in the stew.

On a note! Be sure to stir the soup right away. Otherwise, the vermicelli will stick together into one large lump.

Cook for another 5 minutes, then add sprat in tomato sauce to the brew. Stir the contents of the pan one more time, but very gently.

Pour dried dill into the brew. Taste the soup. If it seems to you that there is not enough salt, then you can add a little.

Note! At this stage, you can adjust the flavor of the soup with other seasonings. Ground black pepper, oregano, basil, caraway seeds will definitely not spoil the first course.

It remains to wait for the boil again - and that's it, you can turn off the fire. Cover the saucepan with the delicious soup with a lid. To make the soup taste more saturated and bright, it is worth insisting it for at least a quarter of an hour. You can serve delicious soup with sprat in tomato sauce in a large tureen or pour it portionwise into plates. You can sprinkle the brew with fresh herbs on top. Croutons and a little sour cream are a tasty addition.

Sprat soup in tomato sauce is ideal for preparing a delicious dish when there is no free time.

Canned food is very inexpensive, you can buy it at any store. The soup is prepared in water, in vegetable or meat broth.

The classic combination is potatoes, carrots and onions. The soup benefits from the addition of beets, cabbage, tomatoes, bell peppers and other vegetables. A dish with sprat will become more satisfying and richer with the addition of cereals: rice, barley, buckwheat or millet.

Sprat in tomato is combined with many products, so you can safely experiment and come up with your own recipe for making soup.

The soup will not be bland with the addition of spices, seasonings and herbs. Basil, sweet peas, dried garlic and other spices emphasize the taste very well. Fresh herbs will refresh the taste of the soup and decorate it.

Sprat soup recipes are almost all very simple, therefore Preparation: meals are available to absolutely everyone. Another advantage of sprat soup is that those who watch their weight can use it. Sprat soup is delicious and satisfying, but at the same time dietary and does not contain extra calories.

Spread the canned food 5 - 10 minutes before the soup is completely cooked. Salt and pepper are added at the very end, as canned food can be quite salty.

There are many recipes for making canned soup. Choose the best for yourself and cook with pleasure.

How to make sprat soup in tomato sauce - 15 varieties

Minimum ingredients and maximum pleasure from the finished dish. That's all there is to say about this ingeniously simple soup.

Ingredients:

potatoes - 3 pcs.
carrots - 1 pc.
onion - 1 pc.
rice - 1 tbsp.
water - 2, 5 l
bay leaf
pepper
greens
salt.

Preparation:

Put diced potatoes, chopped carrots and finely chopped onions in cold water.

Add washed rice, allspice and bay leaf.

Put the pan on the fire and cook until the potatoes and rice are cooked through.

Pour the contents of the can into the soup. Add salt if necessary. Boil for no more than five minutes. The soup is ready.

In order to make the soup more savory, the onions and carrots can be fried.

Our grandmothers often cooked sprat soup during Lent. The soup is rich and tasty.

Ingredients:

sprat in tomato sauce - 2 cans
potatoes - 5 pcs.
carrots - 1 pc.
onion - 1 pc.
pearl barley - 100 g
water - 2, 5 l
bay leaf
pepper
greens
salt.

Preparation:

Chop the carrots, chop the potatoes into cubes, finely chop the onion.

Set the cooking mode. Pour in sunflower oil, add onions, carrots, potatoes and pearl barley. Mix. Salt a little, add allspice, pour hot water up to the 1.2 l mark. Set soup mode.

When finished, open the lid. Put the canned food in the soup. Put the bay leaf and leave on the "Heat" mode.

After 5 minutes, pour the soup into bowls. Add greens.

Chicken broth soup with sprat in tomato sauce has a special taste. Your household will like it and will be eaten instantly.

Ingredients:

sprat in tomato - 1 can
chicken back - 1 pc.
onions - 3 pcs.
potatoes - 4 pcs.
carrots - 2 pcs.
bay leaf
allspice
hops suneli.

Preparation:

Boil the chicken back in two liters of water with the addition of finely chopped onion, bay leaf and a few allspice peas.

When the chicken is cooked, cut the potatoes into wedges and send them to the broth. Chop the carrots, cut the onion into half rings and add the vegetables to the potatoes.

When the potatoes are ready, add the sprat and simmer for five minutes. Salt to taste and you can treat your household.

Soup with sprat in tomato cooks quickly and always tastes good. Although it requires very little cost. There are more pluses than minuses.

Ingredients:

sprat in tomato sauce - 1 can
buckwheat groats - 3 tbsp. l.
potatoes - 4 pcs.
onions - 2 pcs.
carrots - 1 pc.
vegetable oil
salt.

Preparation:

Bring 1.5 liters of water to a boil. Cut the potatoes into cubes and put them in water.

Then send buckwheat.

Finely chop the onion, chop the carrots. Fry the onions and carrots in oil.

When the potatoes are boiled, add the sautéed vegetables and sprat in the tomato. Boil for five minutes. Can be served on the table.

When you want to diversify your usual menu, prepare an easy-to-use fish soup with pickles. Awesome combination!

Ingredients:

sprat - 1 can
onion - 1 pc.
potatoes - 3 pcs.
pickled cucumbers - 3 pcs.
carrots - 1 pc.
greens
pepper
spice.

Preparation:

Add the sliced \u200b\u200bpotatoes to boiling water.

Finely chop the onion and pickles. Chop the carrots.

To make a fry: fry the onions with carrots and pickles.

Once the potatoes are done, add the sprat and fry.

If there is not enough salt or pungency, pour in pickle brine.

Add sour cream and you can start your meal.

Surprisingly simple and deliciously delicious. Cook with pleasure, eat for health.

Ingredients:

sprat in tomato - 1 can
rice - 3 tbsp. l.
potatoes - 4 pcs.
onion - 1 pc.
carrots - 1 pc.
vegetable oil
pepper
bay leaf.

Preparation:

Boil rice until half cooked in two liters of water. Add coarsely chopped potatoes.

Cut the carrots into pieces. Onions - in half rings. Fry onions and carrots in oil.

Send the frying to the pan.

Open the canned food and pour the contents into the broth. Season with salt and spices.

Basil and fried vegetables give the soup a special, piquant taste, aroma and richness. Be sure to cook.

Ingredients:

sprat in tomato - 1 can
potatoes - 5 pcs.
dried basil
carrots - 1 pc.
onion - 1 pc.
dill
bay leaf
tomato paste - 15 g
sunflower oil
pepper
salt.

Preparation:

Put the potatoes cut into cubes in boiling water.

Chop the onions and carrots and fry in oil with the addition of tomato paste.

When the potatoes are cooked, put the roast in a saucepan and add the sprat in the tomato.

Cook for 5 minutes. Add dried basil, herbs, salt and pepper.

Make this original sprat in tomato soup for a family meal. Unusual, but very tasty and aromatic.

Ingredients:

sprat in tomato sauce - 1 can

potatoes - 3 pcs.

onions - 2 pcs.

garlic - 2 cloves
carrots - 1 pc.
tomato paste - 2 tbsp l.
vegetable oil
greens
green onions
lemon zest
lemon juice - 2 tbsp. l.
sugar
olive oil
black pepper
salt.

Preparation:

Finely chop the potatoes, onions and garlic.

Chop potatoes, onions and garlic. Chop the carrots.

Pour vegetable oil into a saucepan. Heat and fry the potatoes, onions, garlic and half of the chopped carrots. Add tomato paste.

Drain the sauce from the sprat and pour it into a saucepan. Add water, salt, pepper and sugar.

Chop green onions and parsley with stalks and send to broth.

Beat all ingredients with a blender. Squeeze lemon juice and sprinkle with lemon zest.

Before serving, add fish pieces, a few drops of olive oil, sprinkle with parsley and green onions.

The soup is a bit like borscht. This soup can be prepared for lunch or dinner.

Ingredients:

sprat in tomato - 1 can
cabbage - 300 g
carrots - 2 pcs.
beets - 2 pcs.
greens
potatoes - 4 pcs.
ground black pepper
salt.

Preparation:

Prepare vegetables: chop cabbage, grate carrots and beets, chop greens, cut potatoes into cubes.

Put all vegetables in boiling water, except herbs and cook until tender.

Place the sprat in the tomato. Season with salt, pepper and herbs. Boil for a few minutes. Can be served at the table.

Do you like simple and light noodle soups? Then this recipe is for you!

Ingredients:

sprat in tomato - 1 can
potatoes - 4 pcs.
onion - 1 pc.
cobweb noodles - 100 g
dry dill
vegetable oil
ground black pepper
salt.

Preparation:

Cut the potatoes into cubes and send them to a pot of boiling water.

Chop the onion and fry in oil.

When the potatoes are almost ready to pour out the dressing and noodles. After 3 minutes add sprat in tomato sauce, bay leaf, salt, pepper and dry dill.

Stir gently and pour into plates.

The beans can be used as a stand-alone dish or as a side dish. By adding them to soup, you have a very nutritious dish. And paired with kalechka it will be very tasty and satisfying.

Ingredients:

sprat in tomato - 1 can
beans in tomato sauce - 1 can
potatoes - 2 pcs.
onion - 1 pc.
carrots - 1pc.
bay leaf
vegetable oil
pepper
salt.

Preparation:

Cut the potatoes into cubes and put them in boiling water.

Prepare onion and carrot frying.

When the potatoes are almost ready, send the beans and sprat to the pot. Add bay leaves, salt and spices. Mix. Can be served on the table.

To prepare this soup, you need no more than half an hour and a minimum of ingredients. And the soup turns out to be wonderful, with a fresh taste and wonderful aroma.

Ingredients:

sprat in tomato - 1 can
carrots - 1 pc.
potatoes - 2 pcs.
onion - 1 pc.
rice - 100 g
tomato - 1 pc.
bulgarian pepper - 1 pc.
greens
vegetable oil
ground black pepper
salt.

Preparation:

Boil rice until half cooked. Add chopped potatoes to it.

Chop the onion and fry until soft. Add chopped carrots, then diced peppers and tomatoes. Simmer for three minutes for each new ingredient.

When the rice and potatoes are ready to put in the soup, fry and sprat in tomato sauce. Add salt, pepper and bay leaf.

When serving, sprinkle with chopped herbs.

An unusual soup with an unusual combination. Try it, you will like the new taste of the familiar soup with kelechka.

Ingredients:

sprat in tomato - 1 can
peas - 1 tbsp.
carrots - 1 pc.
onion - 1 pc.
tomato paste - 1 tablespoon
greens
pepper
salt.

Preparation:

Boil peas until half cooked.

Chop the carrots. Finely chop the onion. Fry the onions and carrots in a pan.

Send the frying to the soup. Add tomato paste.

Cook until peas are tender. Lay out the sprat. Boil. Salt if necessary, add pepper and herbs.

This soup is best served chilled with sour cream.

This soup can easily feed eternally hungry students or a whole squad of children on a hike. It is easy to cook even over a fire. It will take very little cooking time. The result is that everyone is full!

Ingredients:

sprat in tomato - 2 cans
instant noodles - 2 packs
kharcho soup in a package - 1 pack
rice - 3 tbsp. l.
potatoes - 4 pcs.
onions - 3 pcs.
carrots - 1 pc.
pepper
bay leaf.

Preparation:

Boil rice until half cooked. Cut the potatoes into slices, add to the pan.

Chop the onion. Cut the carrots into slices. Send vegetables to soup.

Pour out a bag of kharcho soup. Cook until cooked potatoes and rice.

Mash the vermicelli and send to the pan. Put the sprat last. Boil a little and remove from heat.

We cook well-forgotten sprat soup. When millet and beaten eggs are added to the soup, the soup becomes like a kulesh. Remember the hikes and your youth.