Ingredients:

• 1 can of sardines in oil (250g)
• 4 boiled eggs
• 1 tbsp. boiled rice
• 1 onion
• 1 tbsp rast. oils
• 1 tbsp soy sauce
• 1 tbsp lemon juice
• 1 bunch of assorted greens (dill, parsley, cilantro)
• 100 g sour cream / mayonnaise to taste
• 1 cucumber
• 1 head of lettuce
• a pinch of sumac
• pepper, salt to taste

Preparation:

Finely chop the onion and fry until transparent in 1 tbsp. oils. At the end of frying, pour the onion with lemon juice and soy sauce, stir and leave covered for 5 minutes. (or you can immediately mix chopped onions with oil, lemon juice and soy sauce and bake in the microwave for 3 minutes under a lid).

Chop the herbs finely. Grate boiled eggs.

Mash canned food with a fork.

In a salad bowl, mix boiled rice, onions, eggs, canned food and herbs. Season the salad with sour cream, salt and pepper to taste.

Grate the cucumber. Lay out the plate with lettuce leaves, lay out the salad, give it the desired shape (it is very plastic), line it with cucumber pulp, decorate with herbs and sprinkle with sumac.

Ingredients:

• Sardines 100 g
• Pickled cucumbers 1 pc
• Eggs 1 pc
• Rice 0.5 stack
• Mayonnaise 0.3 stack
• Dill to taste

Preparation:

To begin with, we take canned sardines and mash them well with a fork on a plate.

Now we cook the egg, cut it finely.

We also chop the pickled cucumber and add to the sardines and cucumbers.

Then we cook the rice, squeeze it, cool it and add it to the salad.

Mix all ingredients thoroughly and season with mayonnaise according to your taste.

Ingredients:

• 150 g cabbage
• 2 pieces of tomato
• 2 pieces of cucumber
• 3-5 cloves of garlic
• 1 can of canned sardines
• a bunch of green onions
• vegetable oil
• soy sauce
• tartar sauce
• mustard
• freshly ground pepper mixture

Preparation:

Wash the vegetables and start cutting them.

Chop the cabbage, season with salt, press down so that it gives juice and send to a plate.

Cut the cucumbers and send them after the cabbage.

Do the same with the tomatoes.

Now the bow. And garlic.

Well, the final touch is the very zest, the sardine. Open the canned food, put the fish on a plate, break it into pieces and send it to the vegetables.

Then soy sauce, mustard and spices.

Stir the sauce, top the salad and serve.

Ingredients:

• canned fish - 1 can;
• egg - 5 pcs.;
• mushrooms - 400 g;
• carrots - 1 pc.;
• bow - 1 head;
• pickled cucumber - 2 pcs.;
• cheese to taste;
• mayonnaise - 1-2 tbsp. spoons.

Preparation:

Cut the mushrooms (champignons better) into slices and lightly fry.

Finely chop the onion, grate the carrots and fry the vegetables in a pan, then drain the oil so that the sardine salad, the recipe for which already contains enough canned oil, is not too fatty.

Knead the fish, cut the cucumber into strips, grate the boiled eggs and put all the ingredients in layers in a salad bowl.

Mushrooms come first, then eggs, then cucumber, sardines and onions and carrots on top. Grease each layer of canned sardine salad with mayonnaise.

Sprinkle with grated cheese before serving.

Ingredients:

• canned sardines in oil - 250 g
• carrots - 2 pcs.
• onions - 2 heads
• boiled egg - 3 pcs.
• vinegar 3% - 2 tbsp. spoons
• mayonnaise - 3 tbsp. spoons
• vegetable oil - 2 tbsp. spoons
• parsley

Preparation:

Peel and chop the eggs.

Peel the onion, cut into rings and marinate in vinegar for 15 minutes.

Peel the carrots, rinse, cut into strips and fry in oil until golden brown. Refrigerate.

Lay eggs, carrots, onions, then fish, previously chopped, on the bottom of the salad bowl. Top with mayonnaise and decorate with herbs.

Ingredients:

• sardines in oil 1 can
• chicken eggs 4 pcs.
• onion 1 pc.
• mayonnaise to taste
• salt to taste
• greens to taste
• 1/2 cup rice

Preparation:

Boil rice in salted water, rinse with cold water.

Add hard-boiled and chopped eggs to the rice.

Add finely chopped and scalded with boiling water (so as not to taste bitter) onions.

And sardines crushed by a fork.

Season with mayonnaise and salt to taste, mix everything and sprinkle with herbs.

Ingredients:

• Sardines in oil - 1 Piece (jar)
• Eggs - 3 Pieces
• Carrots - 1 Piece
• Potatoes - 2 Pieces
• Pickled cucumber - 1 Piece
• Capers - To taste
• Green onion - To taste
• Mayonnaise - To taste
• Hard cheese - To taste
• Salt and Pepper - To taste

Preparation:

Prepare the required ingredients. Pre-boil hard boiled eggs. Boil potatoes and carrots in their uniforms.

Cool and peel the potatoes, then grate and place on the bottom of the salad bowl. Lay an even layer of mayonnaise on top.

We remove the sardines from the jar, knead slightly and put on mayonnaise.

Grate the cucumber, put it on the sardines. We also rub the carrots and send them to the salad bowl. Put the capers on top.

Cool the eggs, peel and grate. Place in an even layer in a salad bowl.

The top of the salad will be hard cheese and chopped green onions.

Ingredients:

• sardines in oil 200 grams
• peeled shrimp 120 grams
• boiled potatoes 2 pieces
• green beans 120 grams
• pitted olives 60 grams
• pickled cucumbers 2 pieces
• cherry tomatoes 120 grams
• chili pepper 1 piece
• garlic 2 cloves
• vegetable oil 2 tbsp. spoons
• dry white wine 4 tbsp. spoons
• chopped dill greens 3 tbsp. spoons
• ground black pepper to taste
• salt to taste

Preparation:

Cut the beans into pieces, boil in salted water.

Cut potatoes and cucumbers into cubes, olives into rings. Chop the peeled chili and garlic.

For dressing, add salt, pepper to wine, gradually add oil and beat.

Add chili and garlic, bring to a boil, refrigerate.

Mash the sardines with a fork.

Combine prepared fish, beans, potatoes, cucumbers and olives with tomatoes, shrimps, chopped herbs, mix.

When serving, place lettuce on top of lettuce leaves and top with cooked dressing. Decorate with greenery.

Sardine salad is always very tasty and healthy. After all, this fish has an excellent noble taste and goes well with any vegetables. There are many different recipes for sardine salads.

Today we have selected for you several simple recipes for every day and we also suggest trying new interesting and delicious salads for special occasions, so that you have something to surprise and delight your household and guests.

Try new recipes for delicious simple dishes with us, simple universal salads will help you out in any situation, we offer several recipes for real gourmets.

How to make sardine salad - 15 varieties

A delicious and simple salad with sardines, cucumbers, eggs and green peas will perfectly cheer you up. In addition, it is quite satisfying and tasty, and besides, it is also healthy. As a stand-alone dish, it can be a great breakfast or dinner.

Ingredients:

• Cucumbers (fresh) - 1-2 pcs.
• Potatoes - 2 pcs.
• Eggs - 2 pcs.
• Bulb
• Green peas (canned) - 5 tbsp
• Sour cream - 4 tablespoons
• Mustard - 1 tablespoon
• Parsley, salt

Preparation:

Boil potatoes and eggs, peel, cut into cubes.

Place the canned fish in a salad bowl and mash with a fork.

Put the potatoes with eggs to the fish in a salad bowl, add green peas.

Cut a cucumber into cubes and place in a salad bowl too.

Put sour cream and mustard in the salad, salt.

Finely chop the parsley and add to the salad, mix everything well and sprinkle some more herbs on top.

Try for yourself and your family to make a new fish salad of sardines with apples and walnuts. You will surely enjoy its exquisite taste.

Ingredients:

• Apples - 2 pcs.
• Walnuts (peeled) - 70 g
• Celery - 200 g
• Lemon juice - 2 tsp
• Yogurt (plain without aromatic additives) - 300 ml

Preparation:

Put the fish in a salad bowl and chop (without oil).

Peel the apples and cut into cubes. Drizzle with lemon juice so they don't darken immediately. Then place them in a salad bowl.

Grate celery or chop finely.

Chop the nuts too.

Put all ingredients in a salad bowl, add yogurt and mix well.

Try preparing a new fish gourmet Milanese-style sardine salad with shrimps for some home celebration. Your family and guests will surely enjoy its exquisite taste.

Ingredients:

• Shrimp (peeled) - 120 g
• Potatoes - 2 pcs.
• Pickled cucumbers - 2 pcs.
• Cherry Tomatoes - 120 g
• Chili pepper - 1 pc.
• Green beans - 120 g
• Garlic - 2 teeth
• White wine (dry) - 4 tablespoons
• Olives (pitted) - 60 g
• Grows. butter - 2 tablespoons
• Dill
• Salt, black ground pepper - to taste

Preparation:

Boil the beans in salted water and cut into small pieces.

Boil shrimps in salted water too.

Boil the potatoes and cut them into small cubes.

Cut the cucumbers and tomatoes into cubes too.

Cut the olives into thick rings.

Chop the chili and garlic finely.

Make a salad dressing - pour the wine into a small saucepan, add a little salt, ground pepper, add oil and whisk. Add chopped garlic and chili, bring to a boil and then refrigerate.

Put the sardines in a salad bowl and mash with a fork, put the beans, potatoes, cucumbers, tomatoes, olives, shrimps there.

Add chopped dill, pour in the filling and mix everything well.

To make the dish look very beautiful, you can lay it out on large lettuce leaves and sprinkle with more herbs.

Try our recipe for a delicious and nutritious "Mimosa" salad. It is very easy to make and can be easily prepared for an everyday dinner or to decorate any festive table with it.

Ingredients:

• Sardines in oil (canned) - 250 g
• Potatoes and carrots - 2 pcs.
• Eggs - 4 pcs.
• Bulb
• Mayonnaise - 250 ml

Preparation:

Grate all vegetables on a coarse grater, grate whites and yolks separately.

Put the fish from a tin can in a salad bowl and mash with a fork, level it evenly.

Then lay out a layer of onions, add salt.

Then put a layer of potatoes, add a little salt and coat the layer with mayonnaise.

Then lay out a layer of carrots and coat again with a thin layer of mayonnaise.

Then lay out a layer of egg whites, add a little salt and coat with mayonnaise.

Put a layer of yolks on top and put the salad in the refrigerator to soak for 1 hour.

The salad will be even more beautiful and healthy if it is additionally decorated with herbs.

Try a new unusual spicy and at the same time very simple recipe for sardine salad with tomatoes, onions, garlic and olives.

Ingredients:

• Sardine (cons. In oil) - 200 g
• Eggs - 2 pcs.
• Onions - 2 pcs.
• Tomatoes - 2 pcs.
• Garlic - 1 tooth
• Olives (pitted) - 40 g
• Grows. butter - 4 tablespoons
• Lemon and herbs for decoration

Preparation:

Cut the onion into thin rings and fry in a skillet in oil.

Add chopped garlic to the skillet.

Cut the tomatoes and eggs into small slices, the olives into slices.

In a salad bowl, mash the fish with a fork and add the onions and garlic, tomatoes, eggs, olives, salt and then mix the salad well.

Garnish your salad with lemon slices and herbs.

We suggest you try making a simple salad for every day - sardines, carrots, eggs, onions. The set of products is the simplest, they are always at hand at any housewife.

Ingredients:

• Sardines (cons. In oil) - 250 g
• Carrots and onions - 2 pcs.
• Eggs - 3 pcs.
• Grows. butter - 2 tablespoons
• Mayonnaise - 3 tablespoons
• Vinegar 3% - 2 tablespoons
• Greens (parsley or green onions)

Preparation:

Cut the onion into thin rings and marinate in vinegar (for 15 minutes)

Boil eggs and cut into small pieces.

Cut raw carrots into thin strips and fry in vegetable oil in a skillet.

Lay out the salad in layers: eggs, carrots, onions, fish (mash with a fork), spread mayonnaise on top and sprinkle with herbs.

Try making yourself a new sardine salad with rice. It is very satisfying, tasty and aromatic. It can be served on ordinary weekdays as a separate dish for dinner. And at the same time, it is so beautiful and delicious that it can decorate any home festive table.

Ingredients:

• Sardines in oil - 1 jar
• Corn (canned) - 1 jar
• Rice - 200 g
• Carrots - 50 g
• Small onion
• Eggs - 4 pcs.
• Mayonnaise - 250 g
• Green onions

Preparation:

Boil and peel potatoes, carrots, eggs. Boil rice too (in a little salted water).

Mash the fish in a salad bowl and add the rice.

Finely chop the eggs and onion and place in a salad bowl.

The taste of onions in a salad will be more delicate and harmonious if sprinkled with lemon juice.

Cut the carrots into smaller cubes and put them in a salad bowl too.

Pour corn there and add mayonnaise, mix everything well.

Sprinkle the salad with finely chopped green onions on top.

Try making an interesting new salad of sardines with mushrooms and pickled cucumbers. This salad is made quite simply and it is very tasty, it can be served both on the festive table and on ordinary weekdays.

Ingredients:

• Sardine (cons. In oil) - 1 can
• Eggs - 5 pcs.
• Mushrooms (champignons) - 400 g
• Carrots and onions - 1 pc.
• Cucumbers (pickled) - 2 pcs.
• Cheese - 100 g
• Mayonnaise - 2 tablespoons

Preparation:

Preheat a skillet and add a very dumb vegetable oil.

Cut the mushrooms into thin slices and fry in a pan, then put them in a separate bowl.

Chop the onion finely, grate the carrots and put in the pan, fry a little.

Cut the cucumbers finely too.

Chop or grate eggs too.

Put the fish on a plate and mash with a fork.

Then, in a salad bowl, lay all the ingredients in layers in the following order: mushrooms, eggs, cucumbers, fish, onions with carrots (coat the layers with a thin layer of mayonnaise).

Sprinkle the salad with grated cheese on top.

If you like to pamper yourself with unusual dishes every day, try our recipe for sardine salad in tomato sauce with apples and rice. This simple, quirky salad can be made quickly for breakfast or dinner.

Ingredients (for 1-2 servings):

• Sardine (cons. In tomato) - 200 g
• Egg - 1 pc.
• Rice - 50 g
• Onions - 1 pc.
• Apples - 3 pcs.
• Mayonnaise - 4 tablespoons
• Parsley

Preparation:

Boil rice in salted water.

Boil the egg and cut into small pieces.

Cut the apples into small cubes too.

Cut the onion into thin rings and pour over boiling water to soften its taste.

Mash the sardines in a salad bowl with a fork and add all the ingredients, mix everything well.

Sprinkle with finely chopped parsley on top.

Mimosa salad with cheese is a very hearty, tasty and delicate salad

Try to make a salad "Mimosa" with cheese and without onions, according to this recipe it turns out to be even more tender and tasty. He always looks very appetizing, and his taste is the most delicate - he just conceals in the mouth. This version of mimosa will appeal to both children and adults.

Ingredients:

• Sardines in oil - 1 can
• Potatoes - 3-4 pcs.
• Carrots - 2 pcs.
• Cheese - 200 g
• Eggs - 4 pcs.
• Mayonnaise - 250 ml

Preparation:

Boil potatoes, carrots and eggs, peel.

Put the fish from a tin can in a salad bowl and mash with a fork (do not completely remove the oil), level it evenly.

For this recipe, you can use not an ordinary salad bowl with high sides, but just a large flat plate, so the dish will look more beautiful and original - like a beautiful appetizing cake.

Rub the potatoes on top of the fish layer. Spread the potato layer with mayonnaise.

Then lay out a layer of finely chopped onions.

Then rub a layer of carrots on top and coat the layer with mayonnaise. Also coat the sides of the salad with mayonnaise, then your salad will look like a cake.

Then rub a layer of cheese and coat with mayonnaise.

For boiled eggs, separate the whites from the yolks. And behind the cheese layer, rub the protein layer.

Put the grated yolks in the last top layer.

Try making yourself a new simple and delicious sardine salad with pickles and rice every day. It is quite filling and can be prepared for breakfast or for a quick dinner.

Ingredients (for 1-2 servings):

• Sardines (cons. In oil) - 100 g
• Cucumber (pickled) - 1 pc.
• Rice - 150 g
• Eggs - 1 pc.
• Mayonnaise - 70 ml
• Dill

Preparation:

Boil rice, egg.

Mash the fish in a salad bowl with a fork.

Add finely chopped egg and cucumber to the fish.

Add rice, salt, season with mayonnaise and stir.

Sprinkle herbs over the salad.

Make a nice tender salad of sardines with apple and rice. This is a rather hearty salad, which is prepared very simply and in a hurry from the products that are always at hand.

Ingredients:

• Sardines (cons. In oil) - 1 can
• Bulb
• Apple - 1 pc.
• Rice - 80-100 g
• Eggs - 6 pcs.
• Butter - 85 g
• Mayonnaise - 150 ml
• Sugar - 1 tsp
• Lemon juice - 1 tablespoon

Preparation:

Put the butter needed for the salad in the freezer for about half an hour to an hour.

Boil rice and eggs. Then separate the yolks and whites and rub them separately.

We make a dressing for our salad: drain the oil from the fish into a small container, add lemon juice, sugar, mayonnaise (half about 70 g). Mix everything thoroughly.

Chop the onion finely, grate the apple.

In a separate plate, mash the fish with a fork and set aside half. Add the onion to the rest of the fish and stir.

Take a large flat plate and lay out the salad in layers: chopped egg yolks, fish (without onions), rice, mayonnaise layer, apple, fish with onions.

Grate the frozen butter on top and fill with our dressing, sprinkle with grated proteins.

Try making a salad with sardines and croutons. This is a delicious and pleasant recipe for real gourmets who love and will always appreciate the delicate taste of dishes.

Ingredients:

• Sardines (in oil) - 1 can
• Potatoes, carrots, onions - 2 pcs.
• Eggs - 3 pcs.
• Sugar - 1 tsp
• Vinegar - 1 tablespoon
• Loaf (for croutons) - ½ pc.
• Grows. butter - 2 tablespoons
• Mayonnaise
• Dill

Preparation:

Boil potatoes, carrots and eggs, peel.

Chop the onion finely and place it in a small separate bowl. Add sugar and vinegar, pour in a little boiling water. Let the onion steep a little and rinse it with plain water.

Make croutons from a loaf, for this cut it into large cubes and place on a baking sheet greased with vegetable oil. Add a little salt to the bread and place in a preheated oven for 10-15 minutes.

Put the fish in a salad bowl and mash with a fork.

Grate the vegetables and lay them in layers. Put the carrots (half) on the fish layer, then coat with mayonnaise, then the egg layer. Followed by a potato layer, coat with mayonnaise. Then a layer of onion and a layer of croutons. Decorate the salad with dill.

Try with us a simple hearty fish salad for every day. It contains quite a few wholesome vegetables and is a nutritious, simple daily meal.

Ingredients:

• Sardines (in oil) - 1 jar
• Potatoes - 2 pcs.
• Eggs - 3 pcs.
• Carrots - 1 pc.
• Pickled cucumber - 1 pc.
• Mayonnaise - 150-200 ml
• Cheese - 50-70 g
• Green onions
• Capers, salt, pepper

Preparation:

Boil potatoes, carrots and eggs.

This salad is laid out in layers.

Grate the potatoes, put them in a salad bowl, coat the layer with mayonnaise.

Mash the sardines on a separate plate and place them in a salad bowl in the next layer.

Next, grate the cucumber, then the carrots, put the capers.

The next layer is grated eggs, then cheese.

Sprinkle the prepared salad with a green onion.

We offer you a simple delicious universal recipe for fish salad with vegetables. It includes the simplest products, it cooks very quickly and this recipe will help you out in any situation. It will perfectly complement a hearty lunch or dinner or decorate your home festive table.

Ingredients:

• Sardines (in oil) - 1 jar
• Green. peas - 1/2 can
• Cucumbers (fresh small) - 2-3 pcs.
• Potatoes - 2 pcs.
• Bulb
• Eggs - 3 pcs.
• Mayonnaise - 100 ml
• Greens

Preparation:

Boil potatoes and eggs.

Cut potatoes, cucumbers and eggs into cubes and place in a salad bowl.

Chop the onion and herbs finely and add to the vegetables in the salad bowl.

Mash the fish a little on a separate plate with a fork and put it with the vegetables.

Place the green peas in the salad.

Add mayonnaise and salt, mix well.

Ingredients:

• Sardines (in oil) - 1 can.
• Shrimp (peeled) - 100-150 grams.
• Potatoes - 2 pcs.
• Pickled cucumbers - 2 pcs.
• Tomatoes - 1-2 pcs.
• Green beans - 100-150 grams.
• Olives b / c - 1/2 can.
• Chili pepper - 1 pod.
• Garlic - 1-2 cloves
• Dill - 3-4 branches.
• White wine or wine vinegar - 3-4 tbsp l.
• Olive oil - 2 tablespoons l.
• Salt pepper.

Familiar fish

Many housewives like to cook all kinds of dishes from canned fish, some prefer pink salmon, tuna, others like mackerel or saury. Sardine salad in oil turns out to be very tasty, which is equally well suited for an everyday meal as well as for a festive one.

If you have never tried this fish, then hurry up to the store for a couple of jars to prepare a delicious salad.

They are especially fond of sardines on the Mediterranean coast, which is not surprising, because these representatives of the herring family live in the Atlantic Ocean. Residents of Italy, Spain, France, Greece, as well as Turkey, Morocco and Algeria often cook all kinds of fish dishes from sardines. The sardine fishery is also carried out in the Black Sea, so the fish is familiar to many residents of the post-Soviet space.

Sardines are ideal for preservation. For the preparation of salads, canned food in oil is mainly used. A high quality sardine should be fresh with a slight ocean scent. This fish is versatile and can be combined with almost any product: potatoes and rice, tomatoes and cucumbers, including pickles, carrots and beets, green peas and apples, eggs and nuts.

Sardines in oil can be used to make the famous Mimosa salad, as well as almost any traditional fish appetizer. Sardine salads in oil with rice are especially good, which can be supplemented with juicy and fresh vegetables, for example, leafy herbs, celery, bell peppers.

A salad with sardines in oil prepared according to almost any recipe is light, but hearty, tasty and very healthy. This fish contains vitamins B and D, as well as antioxidants, healthy omega-3 fats and coenzymes. Sardines are also rich in minerals, in particular iodine, chromium, calcium, cobalt, phosphorus and copper. The recipe for salad with sardine in oil is useful for diabetics, since fish can lower blood sugar levels.

Regular consumption of sardines in food will improve the condition of blood vessels, will serve as the prevention of heart disease, arthritis, psoriasis. And women will appreciate the ability of this fish to smooth mimic wrinkles and, in general, have a beneficial effect on the condition of the skin.

Sardine is an exceptional fish both in terms of its benefits and the culinary side. Recipes with photos will help in preparing delicious sardine salads in oil, among which everyone can find a dish that suits their taste and occasion.

Preparation

Salads with sardines in oil can be very bright and spectacular, as in the photo. These include light Italian snacks, in which canned fish are optimally complemented with juicy vegetables, delicate seafood and aromatic dressing.

1. The first step is to boil the potatoes in salted water, when they cool, remove the skin and cut into cubes.
2. Boil the green beans until soft, dipping them into boiling salted water, put them in a colander, and cool. If fresh beans are used, they should be cut into pieces before cooking and left frozen as they are.
3. Defrost the shrimp.
4. Cut pickled or pickled cucumbers into small cubes.
5. Cut the olives into thin rings.
6. Cut the tomatoes into small wedges. You can take cherry tomatoes and cut them in half.
7. Remove the seeds from the chili pepper, then grind it together with the garlic.
8. Make a dressing: mix the wine with salt and pepper, whisk and gradually pour in the olive oil. Continue whisking until the mixture is smooth. Put the container with the sauce on the fire, add garlic and chili, bring to a boil, cool.
9. Mash canned fish directly in oil with a fork.
10. Combine all chopped ingredients with fish and shrimp in a salad bowl. Add chopped dill and mix well.
11. Put the prepared salad on portioned plates (you can line them with lettuce leaves) and pour over the chilled dressing.

Options

For a delicious holiday salad with sardines in oil, you can use the classic Mimosa recipe. Or you can make an unusual and bright beetroot salad, which, for sure, will appeal to all guests.

1. To do this, you need to boil the beets, potatoes and carrots in advance, peel the cooled vegetables and cut them into cubes.
2. Put everything in a salad bowl and add chopped green onions, salt and mayonnaise.
3. Mix the vegetable mixture well and place in neat slides on portioned plates covered with salad leaves.
4. Add several sardines to each portion, pouring mayonnaise on top of the fish. For such a salad, both sardine in oil and smoked are suitable.

A very fresh and healthy salad with sardines in oil will turn out if you add juicy apples and celery. The latter should be cut into small cubes or strips, sprinkled with lemon juice.

Drain the oil from the fish and divide it into medium pieces. Combine everything in a salad bowl, add chopped walnut kernels, mix, season with low-fat yogurt.

Celery in such an appetizer would be appropriate with petiole or greens. But it can also be replaced with grated carrots and pickled cucumbers, and instead of yogurt with walnuts, add fatty sour cream with salt.

Open a jar of canned food "Sardine in oil". Remove the fish from the jar and put it in a separate bowl.

Hard-boiled eggs. To do this, put them in a saucepan and cover with cold water. Bring to a boil and cook from the moment it boils for 10 minutes. Then remove the eggs, cool and peel. Finely chop one egg.

Divide the other egg into yolk and white. This egg will be used for decoration.

Peel, wash and finely chop the onions. Add to the sardine in a bowl.

Add the chopped egg to the chopped onion and sardine and mash all the ingredients with a fork. Season with salt and pepper to taste. Mayonnaise can be added if desired. But I cooked without it.

Place the mixture of sardines, boiled egg and chopped onions on a large plate.

Grate the egg white on a fine grater. Spread half of the salad on them.

Grate the yolk and put the second part of the salad on it.

Cut the cherry tomatoes in half and place on the cherry salad. Sprigs of dill or parsley will be cherry cuttings. I made the leaves from a sprig of dill and a cucumber peel. With mayonnaise, make an edging around the salad. Salad with sardines and eggs is ready. Simple, tasty and fancy. We serve on a festive table.

Enjoy your meal!

There is a tip:1 cup canned green peas, a can of sardines in oil, 200 g of cheese, 3 eggs, 1/2 can of mayonnaise, 1/2 teaspoon of mustard, red bell pepper, red pepper, salt, herbs to taste.

Cut the cheese into cubes, boil the eggs and chop, finely chop the sardines, then mix everything, add the green peas. Season the salad with mayonnaise with the addition of mustard and red ground pepper, salt and garnish with parsley and strips of red bell pepper.

CANNED GREEN PEAS SALAD WITH APPLES

1 cup canned peas, 3 apples, 2 eggs, celery, 1/2 can of mayonnaise.

Cut apples into thin slices, celery into strips, mix with green peas. Season the salad with mayonnaise, put in a salad bowl and garnish with wedges of a hard-boiled egg.

CANNED PEAS SALAD WITH ONION

1/2 can of canned green peas, 2 onions, a bunch of green onions, 2-3 pickled cucumbers, 4 tablespoons of vegetable oil, 1/2 cup of tomato juice, ground pepper, vinegar, salt, sugar, 3 cloves of garlic.

Cut onions into half rings, cucumbers into slices. Add chopped green onions and canned peas. Mix everything and season with salad dressing made from vegetable oil, vinegar, tomato juice, pepper, salt, sugar and finely chopped garlic.

CANNED BEANS SALAD WITH SOUR CREAM

1 can of canned beans, 2 cucumbers, 3 tablespoons of sour cream, vinegar, salt, herbs.

Finely chop the canned beans, add the sliced \u200b\u200bcucumbers, drizzle with vinegar and salt. Then mix everything, season with sour cream and sprinkle with herbs.

CANNED BEANS SALAD WITH HAM

1 can of canned beans, 200 g of ham, 2 tomatoes, 50 g of cheese, a can of mayonnaise, parsley.

Cut canned beans into small pieces, ham into cubes, season with sliced \u200b\u200btomatoes and grated cheese. Mix all the ingredients thoroughly, season with mayonnaise, put in a salad bowl and sprinkle with parsley.

CANNED BEANS SALAD WITH EGGS

1 can of canned beans, 2 eggs, 2 tomatoes, 3 tablespoons of vegetable oil, a teaspoon of vinegar, onion, parsley and dill.

Chop the pods of canned beans, sprinkle them with finely chopped herbs and season with vegetable oil, sour cream and vinegar. Then put in a salad bowl, on top put circles of boiled eggs and tomatoes, alternating them with each other. Put onion sliced \u200b\u200binto rings on top.

CANNED BEAN SALAD

1 can of canned beans, 2 onions, 3 tablespoons of vegetable oil, vinegar, salt, herbs.

Finely chop the pods of canned beans, add onions chopped into rings, mix everything, salt, sprinkle with vinegar and season with vegetable oil. Sprinkle the prepared salad with finely chopped parsley and dill.

CANNED SALAD

1 can of canned zucchini, carrots, onion, 3 cloves of garlic, 3 tablespoons of vegetable oil.

Cut canned zucchini into small cubes, mix with finely chopped onions. Season the salad with vegetable oil, mixed finely chopped garlic. Put the prepared salad in a salad bowl and garnish with carrot slices.