• Beef - 0.5 kg,
• Dry split peas - 1.5 cups
• Potatoes 5-6 pieces,
• Carrots (large) - 1 piece,
• Onion - 1 head,
• Garlic - a couple of cloves
• Ghee or vegetable oil - a couple of spoons,
• Bay leaf,
• Salt and spices to taste.

Cooking process:

Sort peas for soup, rinse in several waters and soak in the evening with a pinch of soda. Rinse again before cooking. Choose a good piece of beef, pulp or beef rim on the bone. We wash it, put it in a saucepan along with the prepared peas.

Having filled everything with water (I immediately pour boiling water, so there is less foam), we put the soup on the stove to cook. During the cooking process, you need to periodically open the lid and remove the foam.

Cook the peas with meat until tender. While the cooking process is in progress, we proceed to cooking vegetable frying or simply chopping raw vegetables.

For baby and diet food, it is better to load carrots and onions into the soup without frying. So, clean the carrots, onions and garlic cloves. Finely chop the onion and garlic, and three carrots on a coarse or medium grater, although if desired, you can cut the carrots into cubes. Heat the oil in a skillet and put the prepared vegetables in the pan, sauté until golden brown.

We extract the finished meat from the broth and cut into portions.

Immediately load it back into the pot where the peas are boiled, and send the frying of onions with carrots to the same place.

We send the peeled and chopped potatoes to the pea soup. Season the first course with salt and pepper, put the bay leaf and cook the soup until the potatoes are ready.

We pour hot flavored pea soup into plates and invite everyone to dinner! Serve herbs, spices, sour cream to taste.

Pea soup with smoked meat in a slow cooker

In order to cook pea soup with smoked meats in a multicooker, you will need

• Dry split peas - 2 multi-glasses,
• Water 2.5-3 liters,
• Smoked meats (bacon, ribs, brisket) 400 grams,
• Carrots - 2 pieces,
• Potatoes 4-5 tubers,
• Onions - 1 piece,
• Vegetable oil - a couple of spoons,
• Garlic 3-4 cloves,
• Bay leaf - 2 leaves,
• Salt to taste
• Ground pepper.

How to make pea soup in a slow cooker

First of all, you need to rinse the peas and fill them with warm water with the addition of a pinch of baking soda, this will help the peas to boil faster and will not cause bloating in your stomach in the future. Beans for soup are best soaked in the evening.

Cooking vegetables. Peeled carrots, onions and garlic must be cut into small cubes, you can also grate carrots on a coarse grater.

If we do not use ribs, but bacon (or smoked bacon), then cut it into small pieces and put it in the multicooker bowl. Select the Baking program and fry the bacon with the lid open for about 10 minutes. Then we load the prepared carrots and onions.

In this case, we do not need vegetable oil. If we cook pea soup in a slow cooker with smoked pork ribs, then cut them in portions, and sauté vegetables with the addition of oil.

So, we send vegetables to the multicooker bowl, mix. Add chopped garlic there, fry for another 10 minutes.

Rinse the peeled potato tubers under water, cut into cubes, and send them to the multicooker bowl along with the washed soaked peas.

Add salt and any spices to taste. Fill with water and immediately close the lid. We select the "Stew" or "Soup" mode, and set the time for 1.5-2 hours. During this time, all the ingredients are boiled, and you get a fragrant soup, which we pour into tureens and serve with garlic croutons.

Chicken pea soup

The second option for making pea soup is classic, it is prepared in an ordinary saucepan on the stove, but we will cook it with chicken. So let's say a budget option.

In order to make chicken pea soup you will need:

• Dry peas - 2 faceted glasses
• Chicken for soup (long cooking) - half a carcass,
• Carrots 1 - 2 pieces,
• Onions - 2 heads,
• Potatoes - 5 tubers,
• Salt and spices to taste
• Water - about 2.5-3 liters,
• Vegetable oil (for frying),
• Bay leaf - 2 pieces,
• Ground black pepper.

Chicken Pea Soup Recipe

First, wash the peas in cold water. Then pour water into a saucepan and transfer half of the chicken carcass or its component parts there, and we also send washed peas into the water. We put on fire and cook until the meat is cooked, do not forget to add salt to the water. We also periodically remove the foam from the broth to make it more transparent. At this time, you need to start cooking frying, peeled vegetables, onions and carrots need to be chopped and fried in vegetable oil in a frying pan.

Peel the potatoes and cut them into small cubes.

When the chicken and peas are almost ready, it's time to send the potatoes and fry to the broth, mix everything and now cook the soup until the potatoes are ready.

Pour cooked with chicken hot into plates, sprinkle with fresh herbs. And it is advisable to serve croutons with this delicious soup.

Bon appetit Anyuta and her recipe notebook!

Many people love pea soup. But to make it really tasty, you need to find out some of the secrets of cooking such a dish!
Peas. This is the most basic ingredient, so the flavor of the soup will depend on it. Use quality peas. It should be light yellow and have a specific odor. An unpleasant smell or browning will indicate poor quality. Meat. You can use beef, pork, chicken or smoked meats. Vegetables. Usually they use potatoes, onions, carrots. Greens. It will give a pleasant taste and make the dish more beautiful. It is important not to overdo it, as the pea soup should be tender and not too spicy.

Peas preparation

To make the soup delicious, prepare the peas. First, rinse it well several times to remove all dust. Then soak the peas in water for a few hours. This must be done to soften and shorten the cooking time. You can fill it with cool or warm water and leave it overnight, or you can put it in boiling water for 4-5 hours.
How to cook? How to make delicious pea soup? Several recipes are suggested below.

Recipe number 1

Cook a savory smoked soup. Here's what you need to do this:
200 grams of smoked pork loin;
200 grams of smoked sausage;
200 grams of bacon;
1 cup peas
two potatoes;
two onions;
1 carrot;
about a third of a glass of vegetable oil;
several bunches of dill and parsley;
pepper and salt to taste.
First, boil the peas until almost completely cooked. It should become quite soft and easy to chew. Peel the potatoes, cut them into cubes or strips, put in the boiling broth. Then cut the sausage, bacon and loin into strips, place everything in a saucepan. Peel and finely chop the onion, wash well and grate the carrots. or medium grater. Fry the vegetables in vegetable oil until light golden brown. Put the fried carrots and onions in a saucepan. Wash the dill and parsley greens, shake them off and put in the soup. After five minutes, add the pepper and salt and turn off the heat.

Recipe number 2

Cook a delicious pea soup with ribs. Ingredients:
400-500 grams of pork ribs; about 250 grams (one glass) peas; 2 potatoes; 1 onion; 1 carrot; two or three tablespoons of vegetable oil; several bunches of parsley; salt and pepper.
Put a pot of water on the fire, immediately place in it peas soaked for several hours and slightly swollen, as well as pork ribs. If they are too long, pre-chop them into several small pieces. After about an hour and a half, remove the ribs. Peel the potatoes, cut them and place in the broth. While the potatoes with peas are boiling, take care of the carrots and onions. Grate the carrots, peel and chop the onion with a knife. Then fry the vegetables in a pan until transparent, and after 5-7 minutes after boiling the potatoes, put them in the pan. When the potatoes are tender, remove the meat from the bones and put it in the soup. After about five minutes, add finely chopped parsley and pepper. and salt. Ready. Recipe number 3


The pea soup with croutons will turn out to be very tasty. Prepare the following ingredients:
one glass of peas;
2 liters of water;
300 grams of sausages or sausages;
three slices of white bread;
three cloves of garlic;
dill greens;
three tablespoons of vegetable oil;
pepper and salt.
First you need to cook the peas until they are fully cooked. When it is tender and tender, cool it slightly and use a blender to puree the soup. If using sausages, boil them. After that, cut them in any convenient way.
Place the pot of puree soup on the fire. When the broth comes to a boil, place the chopped sausages or sausage in it. After about three minutes, add the chopped herbs. After a minute, salt and pepper the soup and remove the pan from the heat. Prepare the croutons. Cut the bread into small cubes and fry in vegetable oil. Peel the garlic and grate the croutons well with them. Serve the puree soup hot with the croutons.

Recipe number 4

You can make chicken pea soup.
Ingredient List:
500 grams of chicken (any part will do, you can use fillets);
a glass of peas;
two potatoes;
one onion;
one carrot;
three to four tablespoons of vegetable oil;
three to five cloves of garlic;
several bunches of dill greens;
salt to taste.
Cook the peas almost until tender. Chop the chicken fillet and place in the broth. When the fillet is almost done, make the potatoes. Peel it, wash and cut into strips, peel and finely chop the onion. Carrots are best grated (medium or large). Fry chopped vegetables in oil until light golden brown. Place onions and carrots in broth. Wash dill, shake off and chop with a knife. Peel and chop the garlic using a garlic press. Approximately 5-7 minutes after adding the frying, put the garlic and herbs in the soup. After a couple of minutes, add salt to the soup. Done!

Recipe number 5

You can make pea soup in a slow cooker. Here's what you need;
300 grams of ham;
300 grams of smoked pork ribs;
a glass of peas;
2 potatoes;
one carrot;
one onion;
dill or parsley;
two tablespoons of vegetable oil;
pepper and salt.
Prepare the ingredients first. Peel and chop the onion, grate the carrots, peel the potatoes and cut into strips. Pick or chop the greens with a knife, pour vegetable oil into a bowl, place ham, ribs, onions and carrots in it. Select the "Fry" mode and fry everything, stirring, for about 10 minutes. Now place the peas (of course, you should soak them first) and potatoes in the multicooker bowl. Pour water, select the "Stew" mode and set the timer for 1.5 hours. If the readiness of the peas does not suit you, then simmer for another 10-20 minutes. If the peas are ready, then add a little water, herbs and salt and turn on the "Heating" mode for 10 minutes. Choose the best recipe and be sure to make a delicious pea soup!

Delicious and nutritious dried peas have been known to us since childhood - they are given it for lunch in kindergartens and schools. Such a first dish perfectly warms and nourishes the body, and if you serve it to the table along with garlic croutons, then there will be no limit to the delight of your family. It is with them that pea soup, a classic recipe with a photo, I have prepared step by step for you, savor the best.
You can buy dried peas today in any store, but to reduce the time of its boiling, be sure to soak it in boiling water overnight. During this time, the peas will swell two to three times and the time for its heat treatment will decrease by the same amount.




Ingredients:

- 200 gr. dried peas;
- 1 carrot;
- 1 onion;
- 2-3 potatoes;
- 2-3 tbsp. vegetable oil;
- salt and pepper to taste;
- 0.5 tsp soda;
- 2-3 bay leaves;
- greens to taste.

Recipe with photo step by step:

Soak dried peas in boiling water overnight, and in the morning rinse in water several times until all the foam is washed off. Then pour it into a saucepan and pour boiling water over it. Pour in 0.5 tsp. soda and boil until boiling. Skim off the foam and reduce heat to medium, boiling the peas for another 10-15 minutes. Then drain the water, and rinse the peas themselves so that there is no soda aftertaste. Thanks to her, the hard shell of the cereal will soften faster.




Pour the washed peas back into the pan and cover with boiling water. Add salt, pepper and a couple of bay leaves. Boil for 1 hour. You can also cook.




Peel vegetables. Wash them in water and cut into cubes: large potatoes, small onions and carrots. Add to the pot with the boiled peas. Pour in more boiling water, if necessary, and cook for about 20-25 minutes, trying to stir the soup as often as possible - the pea puree will become thick and may burn if the soup is not stirred in time. Of course, I like this one more, but choose this at your discretion.




2-3 minutes before the end of cooking, chop fresh or dry herbs and add them to the soup. Pour hot pea soup, a classic recipe with a photo step by step from dry peas into portioned plates and serve along with croutons.






Good appetite!

Greetings to our dear readers. Traditionally, pea soup is one of the favorite dishes of Russian cuisine. These soups are very tasty, even lean, so today we will talk about such a soup.

In addition to lean, you can cook this soup with anything, here everyone's fantasy will play in its own way. But the most delicious, pea soup is obtained with smoked meats. Then the soup is given such a unique flavor, in which such a dish is very popular even with children.

You definitely need to diversify your home menu with this amazing, and ridiculously simple first course, and after all, the variations of the pea soup recipe are surprisingly wide. Plus, soups are very useful, and several very useful qualities are combined in pea soup.

Firstly, it is very tasty even lean, secondly, it is very satisfying, and thirdly it is low-calorie, of course, if you do not put fatty pork or smoked sausage in it.

Well, let's start by tradition with the most traditional and simple recipe.

Simple enough and no less tasty, the name speaks for itself. It is also very suitable for those who are on a diet. Cook the soup with spices in order to make the soup taste excellent. But you can not add spices at all: only fry and herbs. The soup will still be delicious.

We need:

• Dry peas - 400 g;
• Potatoes - 3 pcs. small potatoes;
• Onion - 2 small heads;
• Carrots - 1 medium;
• Parsley - 40-50 g;
• Dill - 40-50 g;
• Garlic - 1/2 head;
• Salt, vegetable oil, bay leaf, hot red pepper;
• Spices: dry purple basil leaves, savory (can be replaced with thyme, marjoram).

Rinse the peas several times with cold water. We put it in a saucepan. Pour water into the pan, not reaching the side a couple of centimeters. It is necessary to leave a place so that when the soup boils, it does not splash out. Be sure to stir the peas, they can stick to the bottom. Cook over medium heat without covering.

We clean and wash vegetables. Scroll the onion into small pieces in a blender, not in mashed potatoes. You can chop finely with a knife.

We rub the carrots on a grater, but if you like, you can also cut it with a knife, or into cubes, or circles.

We clean the greens of large tough stems and cut them into small pieces.

The foam must be removed and also removed during the cooking process every time it appears. Remove the foam until a strong boil begins. When the soup is boiling, reduce the heat to below medium. If only the soup was boiling slowly.

We are waiting for the peas to cook. It is difficult to say the exact time, because it depends on many factors, including the peas themselves. Roughly start trying in 30 minutes. The peas should be soft.

So the peas have boiled, remove the foam, salt, close with a lid, be sure to have a hole or do not cover tightly so that there is a steam outlet. Reduce heat and leave to simmer.

After 10-15 minutes we taste the peas, if they are boiled we add diced potatoes. Close the lid and cook until the potatoes are ready.

Peas boiled - add potatoes

Pour about half a centimeter of vegetable oil into the pan, let it warm up and put the onion. Fry the onion until golden brown.

Step 9.

When the onion is ready, add the carrots to it. We laid out the carrots, salt a little so that the carrots give juice. Set the fire below average if the pan has a thin bottom and on medium if it is thick. Fry well, on average 4-5 minutes. Saute until the carrots are as soft as you like.

We check the potatoes, they are almost ready. We spread our frying in the soup. Let it boil for a couple of minutes and add spices.

We squeeze all the garlic into a separate cup, grind the dry basil leaves into powder with our hands so that it is as small as possible, while on a separate saucer. If there are no leaves, add basil powder. But of course the leaves give a special flavor.

We send all the spices to the soup. Pour in the basil, put a leaf or two lavrushki, if you like spicy, directly crush the hot pepper in bunches, if dried, or finely chop if raw. Wash your hands immediately, otherwise you can accidentally wipe your eyes and then you will cry for a long time.

Add savory or marjoram, or thyme on the tip of a knife. We spread the garlic.

Reduce the heat, taste the soup with salt and pepper. The last thing we add is greens. Let's leave a little greenery for decoration. We interfere. Cover with a lid. Turn off the fire. Serve after 5-10 minutes.

Well, that's it, the soup is ready, lean, but very tasty. Enjoy your meal!

Delicious, rich pea soup with meat.

Now let's look at a more satisfying recipe that many people love - with meat. In this case, you can use any meat that you like or is comfortable with.

Ingredients:

• Dry shelled peas - 150-180 grams (glass 200 ml);
• Meat (optional: pork, beef, chicken) - 300-500 grams;
• Water - 2 liters;
• Potatoes - 2-3 medium sized potatoes;
• Carrots - 1 piece of medium size;
• Onions -1-2 heads;
• Vegetable oil for frying;
• Greens (can be dried) - parsley, dill, basil, celery;
• Spices: salt, ground black pepper, bay leaves, curry or turmeric (for golden color).

Rinse the meat and put on fire. After boiling water, add salt and washed peas. After the water has boiled, set the fire to a minimum and cook the peas for 1-1.5 hours.

The cooking time for peas depends on the age and type of cereal. If you are boiling pea soup with pork broth, the pea broth will take about 1.5 hours to cook. If you are boiling pea soup with beef broth, you need to cook the broth with peas for about 1 - 1.5 hours. If you cook pea soup with chicken broth, determine the cooking time of the broth by the look of the peas. It should be almost ready, the edges of the pea become loose.

Pay attention if you are boiling boneless pea soup. Boil the meat first. Then strain the broth. And only then put it in the broth.

Remove the meat from the pan and let cool. Rinse the potatoes and peel them. We cut it in any way convenient for you. And put it in a saucepan with broth when the peas have reached the desired condition.

Peel the onions and carrots. Grind. Fry in vegetable oil. Add to pea soup.

Separate the meat from the bone, cut into pieces and add to the pea soup.

Add spices to the pea soup. By the way, turmeric will give your pea soup a golden color. Bring the pea soup to a boil and check the readiness of the potatoes. As soon as the potatoes are cooked, turn off the heat.

That's it, the soup is ready, you can serve it to the table, bon appetit!

Pea soup with ribs (video).

Now I propose to look at one of the best recipes for pea soup with smoked meats, namely with smoked ribs.

It is also prepared quite simply and quickly, plus, together with the ribs, it looks just wonderful and very appetizing on the table.

Pea soup made from fresh green peas.

Did you think that pea soup can only be made from dry peas? No, of course not, you can safely cook a light vegetable soup from fresh green peas, while everything is quite simple and even faster. The taste is amazing.

We need:

• Potatoes - 2 pcs;
• Fresh green peas - 100 g;
• Bulb onions - 1 pc;
• Carrots - 1 pc;
• Garlic - 2 cloves;
• Sweet pepper - 0.5 pcs;
• Celery stalks - 2 pcs;
• Cherry tomatoes - 10-15 pcs;
• Tomato paste - 1 tablespoon;
• Salt, pepper, suneli hops - to taste.

Grate carrots, finely chop onion, garlic and pepper. Lightly fry everything in olive oil in a saucepan with a thick bottom. But you can also fry in a pan (including the bottom item) and then transfer to the pan.

Add the potatoes and celery cut into thin cubes. Fry everything for a couple of minutes.

Then the turn of the peas.

Pour water into a saucepan and cook until cooked potatoes and peas.

When the vegetables are ready, add the halved cherry and tomato paste to the pan.

Boil for about five minutes.

At the end of cooking, salt and pepper to taste, add suneli hops. Let's let the soup brew.

Serve the soup of fresh green peas hot, sprinkle with herbs. Enjoy your meal!

Now let's move on to one of our favorite soups - with smoked sausage. My mother cooked it, the taste is excellent, again, it depends on the type of sausage. It is better to buy exactly the one that you like the most. Then it will be even tastier in the soup.

We need:

• Potatoes - 1 kg;
• Peas - 0.5 kg;
• Onions - 200 g;
• Carrots - 250 g;
• Smoked sausage - 300 g;
• Water - 3.5 liters;
• Salt to taste;
• Ground black pepper to taste;
• Bay leaf - 2 pcs;
• Dill - 1 bunch;
• Sunflower oil - 50 g.

Rinse the peas thoroughly and fill them with cold water for two hours. It is most convenient to soak peas overnight. Put the finished peas in a saucepan and fill with cold water. We send to the fire.

Wash the potatoes, peel them, wash them again and cut them into cubes or whatever you like.

We also cut the smoked sausage into cubes or into small cubes, as you like.

Meanwhile, the peas were boiling. Remove the foam and cook for 30-50 minutes to boil the peas.

While the peas are boiling, prepare the frying. Pour sunflower oil into a frying pan, heat it up, spread finely chopped onions and grated carrots. Stir and fry vegetables until soft, 5-7 minutes.

Our peas are boiled, add the potatoes and cook until the potatoes are ready.

When the potatoes are ready, put the fried onions and carrots, chopped smoked sausage, 2-3 bay leaves into the soup, salt and pepper. Bring to a boil and cook for 10 minutes over low heat.

Add chopped dill, boil for another minute and turn off the heat.

Pea soup with smoked meats is ready. Enjoy your meal!

Soup with peas and smoked meats in a slow cooker (video).

Another similar recipe for pea soup with smoked meats, but now in a slow cooker. Whoever has such a unit, I advise you to make such a soup. In it, the soup becomes even richer in taste.

Pea puree soup.

Another great recipe for a very thick soup, which is why it is called that. But very tasty, so I included it on my list. The most delicate dish, especially suitable for those who prefer soups with an oily uniform consistency, with a light creamy aroma, soft and pleasant for the stomach.

We need:

• Dry peas - 200 grams;
• Butter - 2 tablespoons with a slide;
• Carrots - 1 piece;
• Onions - 1 piece;
• Smoked bacon - 300 grams;
• Pepper and salt to taste.

You need to start cooking pea soup according to the recipe by soaking cereals for a day. Boil peas after soaking for 1 hour, but you need to try, depending on which peas you use.

In the meantime, peel the carrots and onions, cut and grate them, the finer the better. You need to fry in well-melted butter until golden brown, and then add to the peas when they are almost ready.

Use a blender to beat the peas, onions and carrots until puree. Then put the bacon in a saucepan, and cook the soup for another 15 minutes, salt and add black pepper to taste.

Everything, before serving, you can decorate with herbs, bon appetit!

That's all for us, leave your comments below, join us on Odnoklassniki and read us on our channel in Yandex.Zen. Until then, see you!

Classic Pea Soup - the best step by step recipes. updated: April 18, 2018 by the author: Subbotina Maria

All families love to pamper themselves with pea soup. The main product of this dish is dried peas, which become soft during cooking. The benefits of peas were appreciated by the ancient Romans, who knew how to cook pea soup with smoked meats and vegetables. And the ancient Greeks grew this product as early as 500 BC. In ancient Russia, pea soup was a frequent guest on the tables, and was appreciated for its excellent taste and nutritional qualities.

Step-by-step recipes for making pea soup with photos

It is difficult to overestimate the benefits of peas for the human body. The plant is a source of vitamins E, C, B, which can help cope with insomnia. depression, normalize metabolic processes. Pea soup is an important supplier of proteins, fats and carbohydrates, without which the normal functioning of the body is impossible. In terms of potassium content, peas are superior to all known vegetable crops.

There are many different recipes for making pea soup. It can be made both high-calorie and dietary, which is suitable for all lovers of this delicious dish. It is easy to reduce the calories in soup as much as possible if you do not add smoked meats, beef, sausages, chicken legs and other meat products to it. The vegetarian version is prepared with vegetable broth or mushrooms. Let's take a closer look at some of the popular pea soup recipes.

The classic recipe with smoked ribs

Traditional pea soup is cooked with ribs. If you want to add aroma and flavor to the dish, then use smoked pork ribs. Some housewives cook it without smoked meats, but with the addition of liquid smoke (1 teaspoon for 2 liters of soup). So the ingredients:

• 400 grams of dried peas;
• 600 grams of ribs;
• 1 large onion
• one carrot;
• 3 pcs. raw potatoes;
• spices, bay leaves, herbs.

Step by step recipe:

1. To prevent the peas from falling apart, fill them with cold water, leave them overnight, and cook in salted water.
2. Rinse the ribs, cook over moderate heat for about half an hour.
3. Pour the resulting broth over the peas, bring to a boil.
4. Peel the root vegetables, cut as you see fit, fry until soft.
5. Add chopped potatoes to the soup, and after 10 minutes add sautéed vegetables, spices, and salt.
6. Simmer over low heat for 7 minutes, then let the soup brew for another 15 minutes, then serve, sprinkle with chopped herbs.

How to cook with chicken in a slow cooker

The most rich and delicious soups come out of the multicooker. And the most successful is the combination of pea broth with chicken. Ingredients:

• 1 cup dry peas
• half a kilo of chicken meat;
• 1 onion;
• 1 carrot;
• 7 pcs. raw potatoes;
• spices, herbs.

Recipe in stages:

1. Soak peas in cold water overnight, and boil in the morning for one hour.
2. Chop peeled onions, carrots, potatoes to your liking.
3. Fry chicken meat in any oil in the "Fry" mode for 10 minutes, and then add carrots, onions, peas to it.
4. When the vegetables become soft, turn on the "Soup" mode, add potatoes, water, spices to the multicooker bowl, cook the soup until tender.
5. Add finely chopped herbs to the finished dish. Enjoy your meal!

Pea soup with pork and smoked meats

Hardly anyone will be left indifferent by pea soup with smoked pork. The smoked ingredients have a spicy, salty flavor that goes well with the tender and thick sweet pork broth. The main thing to remember is when to salt the pea soup so that the peas are soft: salt is added when cooking the meat, and the peas are put in the already salted broth. Ingredients for No Potato Soup:

• 1 cup dried peas
• 800 g smoked pork shank;
• 900 g frozen green peas;
• 3 cloves of garlic;
• 1 carrot;
• 1 PC. onions.

Cooking method:

1. Bake coarsely chopped vegetables for 20 minutes in the oven at 200 degrees.
2. Put dry peas, baked vegetables, pork shank, spices in a cauldron, pour six glasses of water.
3. Bring to a boil, reduce heat, and then simmer for 45 minutes.
4. Take out the drumstick, put frozen green peas in a cauldron, simmer for 5 minutes.
5. Whisk the soup lightly with a blender, leaving texture.
6. Add chopped meat and herbs, serve.

Diet version of meat-free soup

Of all the lean soups, the most delicious is pea. This is a vegetarian's dream, a find for a lean table and a wonderful dish for budget conscious housewives. It is easy to make with a variety of vegetables, cheese, tomatoes and mushrooms. We take a look at the recipe for a dietary pea soup with cauliflower. For cooking we need:

• 1 cup split peas
• 200 grams of cauliflower;
• 1 carrot;
• two potatoes;
• three tablespoons of thick sour cream;
• spices, herbs.

Cooking method:

1. Put the peas in cold water in the evening, and in the morning boil in a little water until softened.
2. Wash, peel the vegetables, and disassemble the cabbage into inflorescences and soak in salted water for 15 minutes.
3. Pour up to two liters of water into a saucepan with ready-made peas, wait for a boil, add diced vegetables: potatoes, carrots, onions, cabbage inflorescences, spices.
4. Cook the soup until tender, serve with herbs and sour cream.

Simple Pea Mushroom Soup

Sometimes a combination of incompatible products gives amazing results. This also applies to pea mushroom soup, which is prepared with oyster mushrooms, mushrooms, forest mushrooms or frozen mushrooms. This dish can be lean or cooked with meat, with the addition of meatballs or even stew. We take a look at a recipe for a vegan mushroom and pea puree soup.

Ingredients:

• 1 cup dry peas
• 100 grams of fresh champignons;
• 50 g root celery;
• one carrot;
• one onion;
• 3 pcs. potatoes;
• spices, herbs.

Cooking method:

1. Soak the peas for 2-3 hours in cold water, then cook over moderate heat for 1 hour.
2. Peel and cut all root vegetables into strips.
3. Cut the washed mushrooms into slices and fry the root vegetables first, and then the mushrooms.
4. First add potatoes to the peas, and after 10 minutes the fried vegetables and spices.
5. Beat the mixture in a blender until puree, then add the fried mushrooms and let the soup steep for 30 minutes.
6. Serve with fresh herbs.

How to make lean pea soup with croutons

Pea soup with crispy garlic croutons is very popular. People sometimes do not even notice that there is no meat in a lean dish, it is so thick and rich. The main thing is to properly prepare the croutons, otherwise it is very easy to spoil the end result. For cooking we need:

• 300 grams of dry peas;
• 1 carrot;
• one onion;
• one bunch of leeks;
• 3 cloves of garlic;
• 3 pcs. potatoes;
• white or black bread - to taste;
• spices, seasonings, herbs.

Cooking method:

1. Soak the peas in cold water for a couple of hours and then boil for at least an hour.
2. Add diced potatoes, onions and carrots to the boiled peas.
3. Chop the leek into rings, and when the potatoes are ready, add the spices, leek and other chopped herbs of your choice.
4. Turn off the soup and let it brew.
5. In the meantime, cook the croutons in the oven: cut the bread into small cubes and place them on a hot baking sheet.
6. After 5 minutes, turn them over and sprinkle with this mixture: sunflower or olive oil + finely chopped garlic.
7. Flip the croutons a few more times until they are browning, then place them on a plate.
8. Serve the croutons soup to the table along with sour cream.

How many calories are in a cooked dish

Depending on the ingredients, pea soup is high in calories and lean. If you cook a lean soup without potatoes and meat, then its calorie content will not be higher than 45 kcal per 100 grams. But if you add pork knuckle and smoked ribs to the bargain, then at the exit you will find a very high-calorie dish that is not suitable for diabetics, vegetarians and people watching their figure.

Video: recipe for pea soup with smoked sausage

Delicious pea soup is made from smoked meats, with the addition of mushrooms, vegetables and other products. But will the dish be delicious if you add smoked sausage to it? This option cannot be classified as super useful recipes, but sometimes you really want to pamper yourself with something original. To compensate for smoked meats that are not very useful for the body, vegetables, dry spices and aromatic herbs must be added to the soup. Watch the video for a detailed recipe for cooking pea soup in a multicooker with the addition of smoked sausage: