Avocado is a welcome guest in our dishes all year round! Choosing avocados is a special work, because they are rarely brought to supermarkets in a soft ripe form.

Most often, you have to take hard, strong fruits home and leave them there for ripening, waiting for the avocado to acquire the desired creamy consistency, because it is in this form that it is able to create culinary wonders!The variety of avocados came in handy for compiling a complete menu - in today's review we are sharing with you the most original avocado recipes, from appetizer to dessert. We advise you to buy a dozen fruits at once so that you have enough for all dishes!

9 wonderful recipes

1. Grilled avocado

Start your day with a healthy grilled avocado. Instead of salsa, you can use guacamole or scrambled eggs. >Ingredients:

Avocado 1 pc.

Salsa to taste

Lime juice 1 tsp

Olive oil to taste

Salt, pepper on the tip of a knife

Sour cream to taste

Cooking method:

Cut the avocado in half and remove the pit. Grease each half with oil and sprinkle with lemon juice. Place the soft side down in a grill pan and cook for 5-7 minutes. Before serving, season with salt, fill with salsa and garnish with a spoonful of sour cream.

2. Eggs stuffed with avocado

An original appetizer for a feast with a light spicy mustard flavor. Easy to prepare, impressive in taste.

Ingredients:

• Boiled eggs 12 pcs.
• Avocado 2 pcs.
• Garlic 1 clove
• Olive oil 1 tbsp l.
• Mustard to taste
• Paprika 1 tsp
• Lemon juice 11 tsp

Cooking method:

Peel the eggs, cut them in half and carefully remove the yolks.In a bowl, combine half the yolks, avocado pulp, grated garlic, paprika, lemon juice, mustard. Put the mixture in egg tins, lightly sprinkle with paprika - the appetizer is ready!

3. Toast with avocado and chili flakes

How to make your morning toast even healthier and tastier? Just use the tender avocado pulp as a stand alone spread! It remains only to season to taste.

Ingredients:

• Whole grain bread 2 slices

• Avocado 1 pc.
• Olive oil 2 tbsp l.
• Chili flakes 2 tbsp l.
• Salt to taste

Cooking method:

Make bread toast. Using a fork, spread the flesh of the avocado over the toast, drizzle lightly with olive oil, salt and pepper flakes, and do the same with another slice of bread. Crushed pistachios can be used as decoration.

4. Pasta with avocado sauce

Use avocado as a base for a creamy, thick sauce for pasta with garlic and basil flavor!

Ingredients:

• Pasta 250 g
• Garlic 1-2 cloves
• Basil leaves 0.25 cups
• Lemon juice to taste
• Olive oil 1 tbsp l.
• Avocado 1 pc.
• Salt, pepper to taste

Cooking method:

Boil water in a saucepan and cook pasta according to package directions. At this time, puree the garlic and basil leaves in a blender. Add olive oil, avocado pulp, lemon juice and 1 tablespoon water, re-puree, season with salt and pepper to taste. Combine the pasta with the sauce, garnish with lemon zest and serve.

How about avocado as a dessert sauce? Season with cinnamon and apple - we get a new original jam!

Ingredients:

• Avocado 1 pc.
• Apple 1 pc.
• Sugar 4 tbsp. l.
• Lime juice 2 tbsp l.
• Cinnamon 0.5 tsp
• Vanilla 0.25 pod
• Toast or croissant to taste

Cooking method:

Combine all ingredients in a blender. Spread the paste over the toast and enjoy.

Original cakes with a bright mint flavor that do not require an oven to bake.

Filling Ingredients:

• Avocado 1 pc.
• Honey 0.25 cups
• Coconut oil 6 tbsp l.
• Coconut flakes 1.5 cups
• Mint extract to taste
• A pinch of salt

Chocolate glaze ingredients:

• Coconut oil 0.25 cups
• Honey 2 tbsp. l.
• Cocoa 0.25 cups
• Vanilla extract to taste
• A pinch of salt

Cooking method:

Line a cupcake pan with foil. Combine all filling ingredients in a blender on high speed. Transfer the resulting paste into a mold and send to the freezer until it solidifies.

In a small saucepan, melt the coconut oil, add the honey and reduce the heat. Remove from heat and stir in the rest of the frosting ingredients. Let the sauce cool slightly, pour over the frozen cream and re-send to the freezer for 15-30 minutes. When the chocolate is completely frozen, cut the cakes into cubes and serve chilled. Store only in the freezer.

It turns out that quesadillas can be more than just a hearty meat dish. Use weightless ricotta, add avocado and peaches - the filling is ready.

Ingredients:

• Large tortillas 2 pcs.
• Avocado 1 pc.
• Fresh or canned peach 1 pc.
• Ricotta cheese 0.5 cups
• Sugar 2 tbsp. l.
• Vanilla extract 0.25 tsp
• 2 tbsp butter l.
• Powdered sugar to taste

Cooking method:

Use a blender to puree the avocado pulp, ricotta, sugar and vanilla extract. Lubricate the tortillas with the resulting cream, put the diced peach on one half, and sprinkle the other with powdered sugar.

Fold the flatbread in half, brush the top edge with melted butter and place the quesadilla on a preheated grill or skillet. Fry until golden brown, turn over and repeat the procedure. Do the same with the second cake. Serve the quesadillas hot.

Classic salsa with avocado and with a slight "twist" - instead of a creamy consistency, it will be with large mouth-watering pieces of vegetables.

Ingredients:

Avocado 1-2 pcs.

Cherry tomatoes 0.5 cups

Cilantro 0.25 cups

Red onion 0.25 cups

Lime juice 0.5 pcs.

Olive oil 2-3 tbsp l.

Garlic 1-2 cloves

Salt, pepper to taste

Cooking method:

Coarsely chop the avocado pulp, cut the cherry tomatoes into quarters, chop the cilantro and onion well, grate or mash the garlic cloves. Combine all the ingredients in a bowl and let the salsa sit for at least an hour. Serve cold.

Our avocado marathon ends with a creamy nutty pudding. You can use any natural sweetener instead of honey for the all-vegan version.

Ingredients:

Peeled and soaked pistachios 1 cup

Cocoa powder 4 tbsp. l.

Avocado 2 pcs.

Honey 2 tbsp. l.

Shredded pistachios to taste

Coconut milk to taste

Cooking method:

In a blender, grind and combine the pistachios, avocado, cocoa powder and honey. If the pudding comes out too thick, simply dilute it with a spoonful or two of coconut milk. Garnish with shredded pistachios and serve. published

For sandwiches, it is good not only for every day, but also for the festive table. It is also suitable for those who adhere to the principles of good nutrition - it can be spread on toast and eaten with snacks. Avocados are also called alligator pears, but these two fruits have nothing in common, except for external similarities. The avocado has a mild creamy flavor that goes well with salt and spices.

How to choose an avocado?

Avocado paste works well with good ripe fruits. This fruit is considered exotic, so it often arrives on store shelves unripe or overripe.

There are several criteria for choosing quality avocado fruits:

1. The rind should be dark green. Black fruits can only be found in the California variety, otherwise they are unusable. It is better to take unripe fruits with light skin and wait a few days until they are ripe.
2. If you listen closely, you can hear the sound of a bone tapping. This means the avocado is ripe.
3. If you press on the fetus, it will leave a small elastic dent, which will quickly smooth out.

Some avocado lovers grow these plants at home. The process is long and painstaking, but you can be sure of the quality and freshness of the fruit.

Garlic and cheese pasta

There are a huge number of recipes for avocado pasta for sandwiches. It is most convenient to cook them in a blender ─ it is enough to peel, coarsely chop all the ingredients and press the button. If it is not there, you will have to use a grater, fork and other means at hand.

For a classic recipe for avocado, garlic and cheese sandwiches, you need these 3 ingredients, as well as lemon juice, salt and sour cream (optional). You can choose the proportions to your taste, but for 1 large avocado you need at least 150 g of cheese. It is better to choose soft cheese with a sharp, piquant taste; processed curds are also suitable.

Cooking process:

You don't need to use garlic for your every day avocado pasta recipe. You can also add other ingredients to the pasta. If you add a crushed boiled egg to it, the dish turns from a snack to a complete meal due to its high protein content. Festive toasts can be additionally garnished with herbs, nuts, pomegranate seeds or shrimp.

Sprat sandwich paste

The recipe for avocado pasta for sprat sandwiches will be slightly different. In this case, the bland taste of these fruits is an advantage, since it will not contrast with the bright fishy taste and smell. In addition, high-calorie foods (cheese, eggs) are not added to such a paste, since fish itself is a complete dish.

For 1 can of sprat and 1 large avocado, you will need 4 slices of bread, juice of 1 lemon, 1 tomato and 1 clove of garlic (optional):

Avocado and sprat sandwiches are just one example of combining pasta with other foods. Instead of sprat, you can take red fish or shrimp, scrambled eggs, and any other ingredients.

If you put a fresh tomato on the avocado toast, the snack will be lighter and will not leave heaviness in the stomach.

For those on a diet

The Avocado Diet Breakfast is quick and easy. Many people in vain believe that low-calorie food for weight loss should be bland and ugly, and extra pounds will certainly appear from delicious food. Indeed, in a dietary avocado paste, you should not add many ingredients prohibited in proper nutrition (mayonnaise, fatty sour cream), and instead of bread, you should use bread or crackers.

For a diet breakfast, you will need 2 loaves or several crackers, 1 ripe avocado, 2 eggs, lemon juice, low fat yogurt, salt and lettuce to taste:

Toasted pieces of bread have a richer flavor, but they are fattier and more harmful to the liver. Alternatively, bake the toast in the oven until crisp.

Breakfast should be nutritious to provide energy for the whole day. However, you should not get carried away with fatty and fried foods - they do not represent value for energy metabolism, but are quickly saved in the form of extra pounds. Avocados are nutritious fruits and can serve as a separate dish on their own. It can be consumed on a diet, but should not be combined with other high-calorie foods. Crackers and a boiled avocado egg will be enough to get the energy you need.

Avocado Sandwiches by Gordon Ramsay

What can you add to avocado paste?

By itself, it has a rather bland taste, so it is not eaten as a separate dish. Its consistency is dense and viscous, which is why it serves as a shaping agent in avocado paste for sandwiches. The main flavor of the dish is given by the other components: it can be seafood, red fish, vegetables, cheese or spices. The paste turns out to be thick and satisfying, so it is better not to apply it on white yeast bread. It will go well with black or gray breads, as well as diet bread. As a snack, you can make pita or omelet rolls, which are smeared with avocado paste and wrapped.

Video recipe for avocado pasta

Calories: 516.92
Proteins / 100g: 1.8
Carbohydrates / 100g: 6.65

Oh, this exotic fruit is an avocado! How many different dishes are prepared from it now! It is also added to salads, they make it delicious, and most importantly - unusual ice cream and refreshing, but today we will make an avocado sauce, see the recipe with garlic and lemon below.
This is a versatile and amazing, I would even say, a festive treat. It can be served with meat dishes, fish, and can be filled into tarlets. An unusual green look will decorate and complement any feast. And, if you show a little imagination, then you can make the serving of any dish original and unique.
There are many recipes for making such a sauce, but we will focus on avocado sauce with lemon juice. It prepares quickly, nothing tricky is needed, therefore, let's immediately start cooking it.

Ingredients for making avocado sauce:
- 1 avocado,
- half a lemon
- 1 clove of garlic
- salt

How to cook at home

Well, the hardest part of this recipe (although I would not say that it really is) is preparing the avocado for use.
First of all, it is necessary, what do you think, what to do? That's right - wash!
Then cut the washed fruit into arbitrary pieces. Their size is not important, since they will still be crushed with a blender.



Squeeze the lemon juice over the avocado pieces.



Add a wedge of peeled garlic.





Then the salt.



Grind all the ingredients with a blender.



The mass should turn out like mashed potatoes.



As mentioned above, this sauce can be added to any dishes, spread on bread or crispbread.
The flavor of the treat can be controlled by adding more lemon juice, salt, and garlic. On top of all this, avocado sauce can be classified as a low calorie sauce, unlike many others. On the basis of this fruit, you can prepare a very tasty dessert, for example

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You, we know, have got the impression a long time ago that only avocado fans are taken to our editorial office. We didn’t have so many recipes - avocado soup, avocado salad, avocado sauce - it would seem, well, what else can you think of? And here you can. Have you tried the avocado cake?

Introducing our most complete selection of avocado recipes - the dream diet by website.

Avocado puree soup with zucchini

Ingredients:

• 2 young zucchini
• 1 ripe avocado
• 2 onions
• 2-3 cloves of garlic
• 800 ml chicken broth (or vegetable)
• 50 g butter
• 200 ml 11% cream
• lemon quarter juice
• salt, black pepper to taste

Preparation:

1. Peel the onion and garlic, chop finely, fry in butter.
2. Wash the courgettes, peel, chop arbitrarily, add to the onion and garlic, simmer for five minutes, stirring occasionally.
3. Add broth, bring to a boil, reduce heat and bring vegetables to readiness, salt to taste. Let cool slightly.
4. Peel the avocado, remove the pit, sprinkle with lemon juice, mash with a blender, salt and pepper to taste, refrigerate.
5. Grind the zucchini with broth in mashed potatoes, add cream and heat over low heat, not bringing to a boil.
6. Remove from heat, add avocado and beat with a blender until smooth. Decorate the cream soup with herbs.

Baked potatoes with avocado sauce

Ingredients:

• 700 g thin-skinned potatoes
• 2-2.5 tbsp. l. olive oil
• 1 tsp ground dried garlic
• medium bunch of parsley
• sea \u200b\u200bsalt, freshly ground black pepper

For the sauce:

• large avocado
• 2 cloves of garlic
• 1/2 tbsp. l. lemon juice
• 60 ml olive oil
• salt, freshly ground black pepper

Preparation:

1. Wash the potatoes well with a brush. Make a cut in the middle.
2. Prepare the sauce. Cut the avocado in half and remove the pit. Peel the fruit and cut into several pieces. Peel the garlic and place in a blender bowl along with the avocado. Pour in lemon juice, salt, pepper and puree. Add olive oil in a thin stream, whisking the sauce until smooth.
3. Preheat oven to 200 ° C. Place the potatoes on a large, lightly buttered baking sheet. Drizzle about 1 tsp over each potato. butter, sprinkle with salt, pepper and dried garlic.
4. Place the baking sheet in the oven and bake until crispy and golden brown.
5. Remove the potatoes from the oven and sprinkle with finely chopped parsley and freshly ground pepper. Drizzle over the avocado sauce and serve immediately.

Pizza with mozzarella and avocado

Ingredients:

• base for pizza
• 200 g spinach
• 250 g mozzarella
• 1 ripe avocado
• salt pepper

Preparation:

1. Cut the mozzarella into thin slices. Peel and cut the avocado into wedges.
2. Put a layer of mozzarella on the base, then spinach, again mozzarella and avocado wedges. Add salt and pepper to taste.
3. Preheat oven to 200 ° C and bake for 20-30 minutes until tender.

Lime Avocado Cheesecake

Ingredients:

For the test:

• 200 g softened butter
• 3 tbsp. l. brown sugar
• 1 banana
• 2 cups of flour
• 2 tbsp. l. cocoa powder
• 1 tsp soda (extinguish with lemon juice)
• 1/3 tsp salt

For the cream:

• 350-400 g cream cheese (2 packs of Philadelphia, ricotta or mascarpone)
• 2 ripe avocados
• 1 lime
• 3 tbsp. l. powdered sugar

Preparation:

1. Mix softened butter with sugar, salt and cocoa, add banana mashed with a fork and soda, quenched with lemon juice. Add flour to the mixture and knead into a plastic dough that comes off your hands easily.
2. Roll out the dough to a thickness of about 8 mm and place in a baking dish with rims formed.
3. Then place a sheet of baking paper in the dough pan. Bake for 30-40 minutes at 180-200 ˚С, then let it cool and remove from the mold.
4. To make the cream, grind chopped avocado pulp and lime juice in a blender. Add the icing sugar and cream cheese and mix well.
5. Put the finished cream on the cooled crust, smooth and sprinkle with grated chocolate on top. Refrigerate for several hours.

Avocado boats with shrimps

Ingredients:

• 2 eggs
• 200 g peeled small shrimps
• 2 avocados
• a bunch of lettuce leaves
• 1 tbsp. l. olive oil
• 1 tsp lemon juice

Preparation:

1. Boil the eggs.
2. Cook defrosted shrimps for 3 minutes.
3. Cut off the peel from the avocado, carefully cut it in two, removing the bone. We make a deepening, cut off the upper part of the pulp. Chop the cut out pulp.
4. We chop boiled eggs.
5. Mix crumbled eggs, avocado pulp, shrimp, chopped lettuce, add olive oil and sprinkle with lemon juice.
6. Put the salad in avocado boats and decorate with herbs.

Pistachio mousse with avocado

Ingredients:

• 3 avocados
• ½ cup honey
• 1 cup unsalted pistachios
• 1 tsp lime juice
• a pinch of sea salt

Preparation:

1. Soak unsalted pistachios peeled from shells in drinking water for three hours, then drain the water and dry the nuts by placing them on a clean kitchen towel.
2. Pour the pistachios into a blender bowl, add honey, one tablespoon of water and beat until smooth. Transfer the pistachio mixture to a bowl and refrigerate for five hours or overnight.
3. Chilled avocados (they can be put in the refrigerator together with the pistachio mass for five hours), peeled, pitted, cut into small pieces.
4. Place the avocado cubes together with the pistachio mass into a blender bowl, add one teaspoon of lime juice, a pinch of sea salt and a quarter glass of water.
5. Beat the avocado with pistachios on high speed until smooth. Divide the resulting mass into molds, cover with cling film and refrigerate for five hours.
6. Before serving, garnish the ready-made mousse with mint leaves or chopped pistachios - for example, they can be additionally fried in a dry frying pan for aroma.

Egg roll with avocado and herbs

Ingredients:

• 4 eggs
• a bunch of greens
• 3 tbsp. l. milk
• salt to taste
• ground black pepper to taste
• ghee to taste
• soft cheese - 100 g
• 1 avocado
• 2 tbsp. l. water
• 1 tsp corn starch
• 1 tomato
• ½ lemon

Preparation:

1. Whisk eggs, milk, water and starch. Add pepper and salt. Grease a skillet with oil, place it over medium heat and heat very high.
2. Pour a third of the egg mass into a skillet and fry until the omelet is firm. Then turn over and fry on the other side. Cook the rest of the mixture.
3. Peel the avocado, remove the pit. Cut the pulp into cubes and drizzle with lemon juice to keep it from browning. Chop the greens. Cut the tomato into slices. Mix the pulp with cheese and herbs, salt and pepper.
4. Spread the filling on the omelets, wrap in rolls and cut into smaller pieces.

Pasta with avocado and cherry tomatoes

Ingredients:

• 1 avocado
• ½ lemon
• ½ bunch green basil
• 2 tbsp. l. olive oil
• 250 g spaghetti
• 100 g parmesan
• 8 yellow and red cherry tomatoes
• salt to taste
• freshly ground black pepper to taste