The Complete Guide to Guacamole - A Delicious Mexican Sauce. Guacamole - spicy avocado sauce

07.08.2019 Lenten dishes
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  • A small bunch of cilantro
  • Avocado - 1 pc.
  • Tomato - 1/2 pc.
  • Chilli
  • Olive oil - 2 tsp
  • Salt - 1/2 tsp

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Wash and dry a small bunch of cilantro. It is most convenient to dry in a centrifuge, but if not, use a paper towel. I know that many do not like cilantro, but in this sauce it is almost not felt, it is possible to exclude cilantro altogether, but it is calmer for me when it is there;) Wash the avocado, clean it, remove the bone and cut the pulp into cubes. You have to be careful here! Choose an avocado carefully, we do not need "stone" or "mushy", something in between! In a word - ripe.

Wash the tomato and cut it into cubes. Cut half a small red chili pepper in half and remove all the seeds. It all depends on the severity of your pepper. I am lucky with them and come across burning ones. Therefore, first add a few rings of chili pepper, and if, when done, you realize that the sauce is not hot enough, do not be afraid, add more chili. We need a moderately hot guacamole. This is individual. Love it sharper - do not spare the chili, add more, pamper yourself! Put all the ingredients in a blender. Beat, add salt to taste (I got 1 tsp without a slide) ...

Guacamole is a sauce or appetizer native to Mexico. In many countries, it successfully replaces mayonnaise, especially the inhabitants of Latin America love it. This sauce, in comparison with mayonnaise, is low in calories, it is eaten with meat, with any side dish and vegetables. Many people simply spread it on bread and enjoy its pleasant, delicate taste. How to prepare this quirky light snack? It's easier than it sounds. Let's talk about how to make guacamole, the classic recipe and Jamie Oliver's - we will discuss two options for making the sauce today. Whichever one you like best, that one and take note of.

The classic recipe for Guacamole

For a classic Mexican snack, you need these products: avocado - 2 fruits: salt, lime.

If you have seen other recipes on the Internet that mention, along with the listed ingredients, sour cream, red pepper, onions, then you should know that all this has a right to exist, since this recipe is basic. Having mastered the technique of preparing guacamole according to the classic recipe, you can subsequently add various additional ingredients to it to your taste.

Cooking Guacamole

So, let's begin. From the avocado, we only need its pulp. This tropical fruit has a bone inside. How to uncover an avocado? To do this, take a knife and make an incision along the center longitudinal line of the fruit around the entire circumference. Then put the knife down. Take two avocado halves with your hands and rotate them relative to each other in opposite directions. As a result, in each hand you will have half the fruit, in one part there will be a bone.

Now use a spoon to remove all the tender pulp and place it in the blender bowl. Squeeze the juice from half of the lime and send it to the avocado. Whisk all ingredients until smooth, reminiscent of mayonnaise. Now transfer the guacamole to a bowl and salt to your liking. The appetizer is ready! Now is the time to find out what ingredients Jamie Oliver uses when making the Mexican sauce.

Guacamole - Jamie Oliver's recipe

Now let's look at the difference between the recipe for making Mexican sauce using the Jamie Oliver technology. There are other ingredients here, thanks to which the appetizer acquires a new flavor and becomes more piquant.

Ingredients: avocado (ripe fruit) - 2; cherry - 5 pieces; green onion - 2 large feathers; cilantro - medium bunch; lime - 1; chili pepper (three quarters of a pod); salt.

So, as we can see, there are herbs, hot peppers and cherry tomatoes. Thanks to these components, the snack will become not only tastier, spicier and more elegant in appearance, but also healthier. Let's start cooking.

Making Guacamole by Jamie Oliver

Jamie Oliver cooks fast, so you should learn from him to extract the pulp and bone from an avocado in one motion. So, just squeeze the ripe fruit in your hand. Under pressure, the bone will itself come out of the avocado, we throw it away, and squeeze the pulp from the fruit into the blender bowl. Then we throw in a bunch of cilantro. Next, we send the onion feathers, slightly breaking them into fragments. Separate the piece we need from the chili pepper (three quarters).

If you don't like spice, put less. Turn on the blender for a few seconds. Now add cherry tomatoes there and turn on the machine again. There is not enough acidity. According to Jamie Oliver, she is simply necessary for a good mood and cheerfulness. Squeeze one lime into a bowl. Beat the mixture again for a few seconds. The guacamole can now be placed in a bowl.

Add salt as desired. How much salt should you put in? Jamie Oliver advises achieving a flavor so that the sauce stands out from other foods, that is, do not skimp, but try so as not to overdo it. Jamie Oliver's Guacamole is ready to eat!

To make a delicious Mexican snack, you need to choose the right avocado. The fruit must be ripe. In appearance, this vegetable should be green. You can also determine its ripeness by touch. Find an avocado stalk. Squeeze the fruit under it a little. If the place is soft, the avocado is good for eating and making guacamole.

Some users add onions to this sauce. If you love its taste and appreciate its beneficial properties, then put half of this vegetable in the sauce. There are also recipes with the addition of sour cream on the network. If you put this fermented milk product in guacamole, the appetizer will acquire a creamy hue and become even more satisfying and delicate in taste. Vegetable oil is also added to Mexican sauce to make it fat.

What dishes does this appetizer go with? With any meat dishes, with side dishes of legumes, rice and buckwheat, it is eaten with corn, vegetables and just bread. If you love making shawarma try adding guacamole to it, you will not be disappointed.

There is nothing easier than making a real Mexican sauce with avocado at home, especially since now any exotic fruits are freely sold in large supermarkets. The main thing is to choose ripe vegetables and have a blender or food processor at home. Otherwise, there should be no difficulties. The first time you prepare a snack and taste it, you will understand how you could complement its flavor as you wish. Feel free to add anything here that, in your opinion, will give the sauce more richness and aroma.

To complement or emphasize the taste of your favorite dish, all chefs use a variety of sauces. Taking into account the fact that most of the overseas fruits today can be easily purchased at the nearest supermarket, we suggest you learn how to prepare a bright, tasty and nutritious Mexican avocado sauce - guacamole. Check out our selection of step-by-step recipes.

History of Mexican Avocado Sauce

Many centuries ago, avocados were considered inedible. However, the brave princess of the Mayan tribe still dared to taste the fruit, for which she was rewarded with enlightenment, eternal youth, and also beautiful children. So says an ancient legend, the veracity of which only time knows. However, now this is no longer so important, because avocado has firmly entered many cuisines of the peoples of the world and does not cease to be one of the leaders in terms of benefits among many other fruits.

Avocado has been recognized as the most nutritious fruit in the world. On September 25, 1988, the relevant information was entered into the Guinness Book of Records.

Who invented to cook wonderful guacamole from this wonderful fruit? The name of the sauce comes from the Aztec words "ahuacatl" (avocado) and "molli" (sauce), so there is an opinion that it was this Indian people who invented the recipe that is still popular today. According to other written sources, the first information about guacamole is found in English and Spanish-language written records that date back to the beginning of the 20th century. Either way, the sauce has a history rooted in traditional Mexican cuisine.

What is cooked and served with

In addition to the main ingredient - avocado, the essential components of the simplest guacamole are lime (or lemon) juice and salt (ideally sea salt).

However, taking into account the fact that all recipes are subject to changes and additions on the part of cooks, you can find options with the addition of hot and / or bell peppers, tomatoes, onions, garlic, herbs (most often - cilantro), various seasonings. Olive oil is a frequent ingredient in the dish; mayonnaise is less common in recipes.

Do not be surprised that on culinary sites you can find recipes for exotic food with the addition of fruits, cheese, meat, fish and seafood. Everyone prepares this dish to their taste!

Traditionally, the sauce is served with Mexican corn tortillas - tortillas... In addition, guacamole is good with bread, plain or thin pita bread, crackers and any chips, with toasts.

Also, it should be prepared as a side dish for meat and fish dishes, or as a salad for pasta and potatoes: just cut the ingredients indicated in the recipe larger and do not purée the dish.

Cooking guacamole at home: step by step recipes with photos

Classical

There is an opinion that the classic version of guacamole should be considered a sauce made only with avocado, lime juice and salt. However, this recipe can rather be called basic, since it is on its basis that all other varieties of this wonderful food are prepared. The simplest three-ingredient variant is extremely rare. We bring to your attention the classic recipe, which is used most often.

Ingredients:

  • 3-4 avocados;
  • 1 lime or lemon;
  • 1 shallots;
  • 1 chili pepper;
  • 1 bunch of cilantro or parsley
  • 2-3 tablespoons of olive oil;
  • coarse salt to taste.

Preparation:

  1. Prepare all the food you need. Wash and dry the avocado and lemon. Rinse the herbs under running water and shake gently.

    Prepare everything you need to make the sauce

  2. Cut the tropical fruit and remove the pits. This can be done with a small spoon. Another option is to gently stick a knife into the bone and turn it slightly to the side, separating the seed from the pulp.

    Cut up tropical fruits and remove seeds

  3. Transfer the pulp to a clean, dry container, chop until puree. Avocados can be mashed with a fork or spoon, a potato pusher, blended, or minced.

    Grind avocados with a fork, blender, or potato pusher

  4. Finely chop the hot pepper pod peeled from seeds with a knife, add to the avocado puree.

    Add chopped chili to a bowl of avocado pulp

  5. Peel the shallots, chop finely, transfer to a bowl of sauce. Red or white salad onions can be used instead of shallots. An ordinary onion vegetable has a rather pungent taste and aroma, so it is not recommended to use it for this sauce.

    Add chopped onion to the sauce

  6. Pour fresh chopped herbs into a bowl.

    The next step is fresh parsley or cilantro

  7. Squeeze lime juice or lemon halves directly into the avocado bowl. These simple steps prevent oxidation of the avocado, so the sauce retains its rich, vibrant color.

  8. Pour in olive oil.

Pour in the olive oil

9. Stir the sauce thoroughly.

Mix all ingredients well

10. Transfer the guacamole to a clean bowl and serve with chips or bread.

Serve the sauce with nachos or other chips

With tomatoes

Guacamole with fresh tomatoes has a richer taste and attracts attention from the very first minutes with its brightness.

Bright and tasty guacamole with tomatoes and chili can be a great side dish

You will need:

  • 1 large tomato
  • 1 chili pepper;
  • 1 onion;
  • fresh cilantro;
  • green onions;
  • ground black pepper - to taste;
  • salt to taste.

Preparation:

  1. Cut the avocado. Use a knife to remove the bones. Spoon the fruit into a small bowl.

    Remove pits from an avocado

  2. Wash a large ripe tomato, dry it, cut into cubes and add to the avocado.

    Chop the tomato

  3. Finely chop the peeled onion.

    Chop a white salad onion

  4. Remove the seeds from the hot peppers and chop the chili with a knife.

    Chop the chili

  5. Chop a few sprigs of fresh cilantro.

    Chopped cilantro will give the sauce a special flavor

  6. Add hot peppers and herbs to the avocado with tomatoes, thoroughly pour the resulting mass with lime juice.

    Squeeze lime juice

  7. Stir the sauce thoroughly.

    Stir all ingredients

  8. Serve with corn tortillas garnished with cilantro leaves.

Video: how to cook guacamole with tomatoes

With bell pepper and parsley

Thanks to the rich aroma of juicy bell peppers and fresh herbs, guacamole prepared according to this recipe makes you fall in love with it already in the process of preparation!

Ingredients:

  • 3-4 avocados;
  • 1-2 chiles;
  • 1 red bell pepper;
  • 1 ripe tomato;
  • 1-2 limes;
  • 1 bunch of fresh parsley
  • 1-2 tablespoons of olive oil.

Preparation:

  1. Stock up on the foods you need to make guacamole. Wash and dry them.

    Prepare food

  2. Cut one large tomato into small cubes. In some recipes, tomatoes are chopped with a blender or meat grinder, however, the slices of vegetables in the sauce make it look more appetizing.

    Cut the tomato into small cubes

  3. Cut the bell pepper, peeled from the stalk and seeds, into small squares.

    Grind the bell pepper

  4. One or two chili pods (also remove the seeds beforehand) finely chop with a knife or pass through a press.

    Chop the chili peppers very finely

  5. Chop a bunch of fresh parsley.

    Chop fresh herbs with a knife

  6. Peel the avocado. Separate the flesh from the rind and place in a bowl.

    Prepare the avocado by placing the pulp in a bowl

  7. Mash the avocado pulp into the puree using a fork.

    Mash the pulp with a fork

  8. Drizzle 1-2 limes over the avocado.

    Squeeze the lime juice into a bowl

  9. Add all previously prepared vegetables, herbs and a couple of tablespoons of olive oil to the sauce

  10. Serve guacamole with pita bread or bread.

    This guacamole does not look like a sauce, but like a full-fledged salad.

For spiciness, instead of chili, you can add finely chopped red or white salad onions, as well as garlic, to the sauce. To avoid spoiling the sauce with many saturated ingredients, use one or the other.

Recipe from Jamie Oliver

Jamie Oliver, the world-famous culinary specialist, did not ignore the exotic sauce. Its cooking option can be found on the "delicious" pages of many nations of the world. The ingredients of the sauce are not much different from other options, but the "naked chef" suggests mashed avocado flesh with a blender, rather than kneading it by hand.

You will need the following ingredients:

  • 2- ripe avocados;
  • 5-6 cherry tomatoes;
  • 1-2 limes;
  • 2 stalks of green onions;
  • 1 small chili
  • a few sprigs of fresh cilantro;
  • 1 tablespoon olive oil
  • salt and black pepper to taste.

Preparation:

  1. Place a few sprigs of fresh cilantro, a couple of green onion stalks, and a small chili pod (seeded) in the bowl of a blender or food processor. Grind food using the medium speed of the appliance.

    Chop cilantro, green onions and chili

  2. Remove the pits from the avocado. Jamie Oliver suggests doing this by removing the stalk of the fruit and pressing firmly on it so that the pulp slides out of the shell. However, it should be noted that this option is only suitable for very ripe fruits. If the avocado is hard, you can simply cut it in half, remove the pits with a spoon or knife, and then separate the flesh from the rind in a more familiar way.

    The next step is to peel and seed the avocado

  3. Place the avocado and cherry tomatoes in a blender bowl, stir again at low speed.

    Mix greens, avocado and cherry tomatoes

  4. Add lime juice and olive oil to the mixture.

    Pour in lime juice

  5. Season the guacamole with salt and black pepper to taste, stir again, transfer to a clean container and serve. Oliver suggests serving guacamole with tortillas, lightly grilled beforehand, and with fresh vegetables.

    Help yourself to your health!

With ginger and lemon juice

This version of the sauce conquers not only with its piquant taste, but also with its unique aroma. However, it should be borne in mind that a large amount of ginger can ruin the dish..
You will need:

  • 1 tomato;
  • 1/2 bell pepper;
  • 1/2 large white onion
  • 2 tablespoons lemon juice
  • a slice of fresh ginger;
  • ground black pepper;
  • salt;

Preparation:

  1. Peel and seed the avocado, transfer to a mortar and knead.

    Mash the avocado until puree

  2. Cut half the bell pepper without seeds into squares, the tomato and half the onion into cubes. Grate a piece of fresh ginger on a fine grater, chop with a knife or pass through a press. Transfer the prepared ingredients to the avocado puree mortar.

    Place all ingredients in avocado pulp mortar

  3. Squeeze the juice of half a lemon or lime into the sauce, add black pepper and salt. Stir the guacamole well.

    Mix all the guacamole ingredients

  4. Cut the tortillas into segments and dry lightly in a dry skillet or oven.

    Cut the tortillas and dry them in the oven or in a dry skillet

  5. Transfer the ginger guacamole to a clean bowl, garnish with a sprig of fresh herbs and serve with dried corn tortillas.

    Guacamole with ginger is amazingly aromatic!

With sour cream

As mentioned above, in some guacamole recipes, you can find an ingredient such as mayonnaise. We invite you to get acquainted with a more useful and original recipe for guacamole with sour cream.

Video: how to make the simplest guacamole with sour cream

Despite the numerous options for serving guacamole, the dish is still traditional in combination with chips. Corn tortillas can be easily purchased in modern supermarkets. However, what if there is no such possibility? No problem! You can replace the nachos with chips made from thin pita bread or regular potato chips.

Lazy recipe from the forum

I usually cook this dip when there is no time at all, or I’m so reluctant to cook (and my stomach completely refuses to accept such an excuse girl_haha), or when I need to serve it quickly and so that everyone is happy with good2. It goes well with beer and wine. You can eat chips, bread (not With chips, bread, but bread! It tastes much better! Wink), bread, as you like Drinks or Beer Attention, this recipe is far from real, according to the original, much more products are added, but we have it's a very lazy option ... girl_blush2 Maybe someone will use my express recipe sharik

For a medium bowl (about 2 people) you will need: * Ripe avocado (soft) - 2 pcs. * Lemon juice - from about half a lemon, but you can also concentrate * Fresh dill (you can also dry) * Salt, pepper

Cut the avocado into 2 halves, remove the bone, gently scrape the pulp with a spoon into a bowl - mash the pulp with a fork or crush or in a blender (I don't like it in a blender - there is a lot of valuable yummy left on the walls). Finely chop the dill and add to the avocado, pour with lemon juice, add black pepper (preferably freshly ground) and the more the better, but do not pepper, salt is also to taste. 5 minutes and you're done! Wink It turns out well, sooooo tasty, it is swept away in a matter of minutes!

Lavender

https://forum.say7.info/topic16396.html

Video: how to quickly cook simple guacamole

In modern cooking, there are many dishes with mysterious, and sometimes rather strange, at first glance, names, but you should not be afraid of them. Thanks to the development of recipes from different nations of the world, we get a wonderful opportunity to enjoy the taste of tens and hundreds of wonderful dishes, many of which become our favorites. And guacamole is a prime example of this. Do you like to cook Mexican sauce? Share your secrets with us. Enjoy your meal!

Share with your friends!

Avocado recipes are becoming more and more popular. We are already with you about the benefits of this fruit. Today we have Guacamole - Avocado sauce, which belongs to Mexican cuisine.

Guacamole

There are several names for this sauce (guacamole): guacamole, guacamoule, guacamoule, guacamole, wakamole ... apparently related to its pronunciation.

It is believed that the guacamole avocado sauce was prepared by the ancient Aztecs, and its name comes from the word "nahuatl" from their language, which means:

Ahuacamolli (Ahuacatl \u003d "avocado" + molli \u003d "sauce")

Now the recipe for guacamole in different regions of Mexico differs in its composition, the basis is the same: avocado, lime juice and salt. Additives in the sauce can be different (tomatoes, onions, garlic, hot peppers, herbs, spices ...) as well as their degree of chopping (from slicing to puréing with a fork or blender). Avocado sauce is served with fish, meat, tortillas and chips.

Sauces, spicy and savory, give a special flavor to Mexican cuisine. But if the salsa is fiery, requiring a fire extinguisher J, then guacamole has a delicate, creamy avocado taste with a slightly pungent taste.

Guacamole

Avocado Tomato Sauce Recipe

The recipe and photo of this Mexican dish were sent to us by Galina Kotyakhova:

“My daughter again cooked something interesting - this is Guacomole sauce, which is very popular in Mexico and America. This Mexican dish does not require a lot of time to prepare, it is easy and quick to prepare. The products we need for the sauce are now available in our regions. "

With silt and the labors of committed growers, avocado, which is called an alligator pear, forest oil, and an egg tree, densely settles in our usual menu. The exotic fruit is nutritious, healthy, carbohydrate-free and a complete substitute for dressing.

A separate plus - due to its delicate, not too pronounced taste, forest oil is combined with all products without exception. But the most popular dish based on it, of course, is the Mexican appetizer guacamole. Prepared a classic recipe with avocado, tomatoes and step by step photos.

Ingredients for the classic avocado guacamole recipe:

  1. 1 ripe fruit
  2. 2 small tomatoes
  3. 2-3 cloves of garlic
  4. 1/2 bunch of cilantro
  5. 1/2 lemon or lime juice
  6. Salt to taste

Interesting from "Pate": in Mexico, where the taste of guacamole can be considered authentic, finely chopped onions and chili peppers are added, but it depends on your taste preferences. The hero of James Gandolfini in the film Enough Words could cook only two dishes - guacamole with onions and pasta with eggplant. The first was especially annoying for his ex-wife "because I had to pick out that damn onion." So be vigilant, ask your family how they feel about the vegetable in advance.

Step-by-step recipe for classic guacamole with avocado:

Step 1:cut the fruit in half and use a spoon to separate the pulp.

Step 2:knead thoroughly with a fork and sprinkle with lemon juice so that the puree does not oxidize while we deal with other components.

In the original recipe, it is customary to use lime juice - it tastes and smells slightly different from lemon. But if you use a more economical analogue, no one will be offended.

Step 3:my tomatoes, cut into halves. With the help of a spoon, remove the liquid inner part, otherwise the guacamole will "flow".

Step 4:finely chop cilantro and garlic.

Step 5:combine the ingredients, add and mix thoroughly.

That's the whole complex step-by-step recipe for the classic guacamole with avocado and tomatoes. The appetizer does not need additional oil dressing, but if the taste unexpectedly (which is unlikely) does not seem oily enough to you, you can season the dish with a tablespoon of olive oil.

This salad will fit in as an ideal side dish for meat and fish dishes.

Interesting from "Pate": pthe first guacamole was prepared by some ancient Aztec with a mortar. Thus, the appetizer is made in Mexico today.

5+ useful things to know about choosing and storing avocados

1. Alligator pear is a source of healthy fats in its pure form (there are only 6.0 carbohydrates per 100 g), omega-3 and omega-6 fatty acids. It not only does not raise cholesterol, but also controls its production, and it makes no sense to list all the lines of vitamins and useful elements, but it makes sense to go and buy an avocado.

2. The main fears with its purchase in our supermarkets are associated with the fear of choosing an unripe fruit. However, even in places where the fruit has been growing since the time of the Aztecs, it is never plucked soft from the trees. Because he will never be like that on a tree.

Moreover, the tree can be used as a "natural storage" for several months. The plucked fruits acquire the necessary ripeness.

Feel free to buy an avocado, but make sure that its green "crocodile" skin is free of wounds and dents - so you will be sure that rotting processes have not begun inside.

3. Do not send a stone-looking fruit to the refrigerator - at low temperatures it will ripen for eternity. Store at room temperature. You can - next to the fruit, so the avocado will become richer in taste.

4. If you only need to use half, sprinkle the other with lemon juice, wrap in cling foil, or put in a plastic container and refrigerate. The fetus will hold out for a couple of days.

5. All the nutrients from avocados are best absorbed when they are "live". However, in different cuisines of the world, you can find a lot of hot dishes based on it - after Columbus brought the egg tree to Europe, they just didn’t experiment with it. It seems to us that it is inappropriate to throw around vitamins like that.

Usefulness from "Pate": for serving guacamole and other avocados, use halves of the peel. It will come out nicely and you won't have to wash the plates.

If you want to get as close to the classic recipe as possible, watch the video below: